Mehmet Yasa'nın "Eye of the Tower" isimli karesi. İtalya'nın Verona şehrindeki bir kulenin merdivenini ve çanını insan gözü gibi görüntüleyen Mehmet Yasa, bu fotoğrafı ile yılın en iyi mimari fotoğraflarının yarıştığı Art of Building fotoğraf yarışmasında finale kalmıştır, 2017. ) #mehmetyasa#artofbuilding#photography#photographer#wannart
Left photo: 3 months before my first competition in Bikini #sandrawickhamfallclassic COMPARED to Right photo: 1 week before my most recent competition in Bikini #popeyesfallclassic .
Left Photo - did my research, read up on anything #contestprep related and prepped myself. Took home 4th place!
Right Photo - my #postbaby "warmup comeback". Contest prepped myself at #6weeksout . Took home 1st place in Open and 6th place in Masters. Here's a kicker for those of you who dont know....I was #pregnant the entire contest prep and I didnt find out till well after the show...roughly a month later! .
#MyTransformation#H2LTraining from #momof1 to #soontobe#momof3 . Started in #Bikini and ended in #Bikini with #Figure in between. Well I dont know about ending, as Im sure I'll be back on stage in the future. The question is...Bikini or Figure?
No one finds time to do things they don't really want to do. It doesn’t matter how life-changing the benefits, how sick and tired you are of feeling sick and tired, or how much money you’ve already spent on a solution. It isn’t about “finding” time. It's about choosing to make time. .
New results come from taking new actions. Progress come from not quitting. .
If you have been active prior to #pregnancy , dont stop during pregnancy. Continue to #beactive
From pjs to workout wear; same #pineapplebun hair. .
#bumpdate today I am #27weekspregnant . My little nugget's movements are very strong. The anticipation of his arrival is beyond exciting. I look forward to so many things BUT NOT the excrutiating pain from the first few weeks of #breastfeeding 😭😟😬😧
@mar____.xx and I night before #PopeyesFallClassic Nov 2017 @popeyesfallclassic . .
I always analyze and critique the process, my performance and my physique after each show I compete in. Weeks before show day I was wondering why the hell was I not as lean as I know I should be. Then looking at photos and videos...same thing....why was I not leaner. WHAT THE HECK COULD IT BE?!!! .
On that day I was #6weekspregnant and I did not know! Found out in Dec when I got suspicious and took a home pregnancy test. Did not find out how far along I was until end of Dec when I went for an ultrasound...and I was #12weekspregnant !!! .
Fast forward, I am now #26weekspregnant . My monkey boy's kicks and movements are stronger and he's so active #dayandnight . .
I look forward to so many things but I do not want to fast forward to those things. I am taking in and capturing every moment of my #3rdpregnancy , my toddler's developments, #motherhood , #womanhood and everything that encompasses my life. .
I dont share many things but when and what I do share are real and raw. What you see online is what youll see in person. .
Competition suit by @suitlady_ca
Competition tan by @absolutetouchinc
Hair and Makeup by @brows_bynatalie
Contest Prep by @h2l_training
Posing by @h2l_training