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“Don’t you cheat yourself out of greatness...” needed that reminder in the midst of a nasty flare. Love me some @alextoussaint25! He always keeps me working! Saw a new rheumatologist today and received another diagnosis to add to my pile of autoimmunity. Instead of being disheartened, I took it as a challenge, listening to her advice to keep focusing on mindfulness, taking care of this body I live in with steady sleep, clean food, and my favorite form of exercise, @onepeloton. Proud of myself for pushing through a flare workout and setting a new PR! #strongmoms #youdontownme #effofffibro #autoimmunityismysuperpower #fitfam #spin #getit #endorphinsaremydrugofchoice #crohnswarrior #arthritissucks #pelotoncycle
“Don’t you cheat yourself out of greatness...” needed that reminder in the midst of a nasty flare. Love me some @alextoussaint25! He always keeps me working! Saw a new rheumatologist today and received another diagnosis to add to my pile of autoimmunity. Instead of being disheartened, I took it as a challenge, listening to her advice to keep focusing on mindfulness, taking care of this body I live in with steady sleep, clean food, and my favorite form of exercise, @onepeloton. Proud of myself for pushing through a flare workout and setting a new PR! #strongmoms  #youdontownme  #effofffibro  #autoimmunityismysuperpower  #fitfam  #spin  #getit  #endorphinsaremydrugofchoice  #crohnswarrior  #arthritissucks  #pelotoncycle 
Having a good day after my pain injections in my neck..#arthritissucks#causesmigraines#thisbuttercupissuckingitup!
You know that day when you go to your Rheumatologists office for your routine check in and he tells you that everything is looking SO good that he’s actually going to discharge you and you only need to come in if there’s a problem!!! Well, today was that day for me people!!! Mind blown 🤯! The doctor, not mine.☺️ Because I have NEVER felt this good in YEARS!!! Like 20!! My blood work has never been better and overall I still love that everyday my family has their wife and mom back! It’s been a happy HAPPY day!!!
#arthritissucks #whyiplexus #joinme #healthjunque #hopedealer #whyishare #onedayordayone
You know that day when you go to your Rheumatologists office for your routine check in and he tells you that everything is looking SO good that he’s actually going to discharge you and you only need to come in if there’s a problem!!! Well, today was that day for me people!!! Mind blown 🤯! The doctor, not mine.☺️ Because I have NEVER felt this good in YEARS!!! Like 20!! My blood work has never been better and overall I still love that everyday my family has their wife and mom back! It’s been a happy HAPPY day!!! #arthritissucks  #whyiplexus  #joinme  #healthjunque  #hopedealer  #whyishare  #onedayordayone 
#throwbackthursday 
I wonder if 16 year old me would have listened if 39 year old me warned her what all those jump splits would result in down the road?
Probably not ;) #arthritis #arthritissucks #osteoarthritis #osteoarthritissucks
I just found out today my baby has arthritis 😢. When my husband called me at work today to let me know how the visit went, I hung up with tears in my eyes. Although she has a clean bill of health, it broke my heart to come to the realization that she’s getting older. As you can see in the video, she knows no different as she rests her head on my knee, and wags her tail. She’s a happy baby! I just purchased some hip/joint chews to see if it helps. If any of you have suggestions on what else I can try please leave a comment. #furbaby #arthritissucks #happybaby #pitbullsofinstagram #lovabull #tailwags #jointproblems #loveher #tothemoonandback
I just found out today my baby has arthritis 😢. When my husband called me at work today to let me know how the visit went, I hung up with tears in my eyes. Although she has a clean bill of health, it broke my heart to come to the realization that she’s getting older. As you can see in the video, she knows no different as she rests her head on my knee, and wags her tail. She’s a happy baby! I just purchased some hip/joint chews to see if it helps. If any of you have suggestions on what else I can try please leave a comment. #furbaby  #arthritissucks  #happybaby  #pitbullsofinstagram  #lovabull  #tailwags  #jointproblems  #loveher  #tothemoonandback 
Hoy toca Methotrexate... Alguien ha tomado mtx y Humira a la vez? Gracias por estar ahí 🎈🤗
_____________________________________________________ It’s time for Methotrexate again... have any of you been in humira and mtx at the same time?
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Thanks for being there 🎈 *
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#methatrexate #mtx #arthritis #arthritissucks #arthritiswarrior #rheumatoidarthritis #treatment #Artritis #artritisreumatoide #artritisyreumatología #reality #realidad #todossomosuno
Things you didn't know Thursday!🤓
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Did you know that chia seeds are full of anti inflammatory properties?? Now that I have been diagnosed with autoimmune, I am reading up on all the anti inflammatory healthy things to eat to help calm down arthritis!
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Today I prepped these two anti inflammatory treats:
Chia pudding with turmeric, ginger, cinnamon, and coconut
Chia paleo protein pancakes with raw cacao and walnuts - did you know walnuts were anti inflammatory also??
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#antiinflammatory #ilovemyjob #pacificnorthwest #omega3 #easyhealthydelicious #chiapudding #paleopancakes #realestatestudent #sobrietyismyhigh #setyourselfupforsuccess #selfcare #newaunty #ilovemyboyfriend #autoimmunedisease #arthritissucks
Things you didn't know Thursday!🤓 . Did you know that chia seeds are full of anti inflammatory properties?? Now that I have been diagnosed with autoimmune, I am reading up on all the anti inflammatory healthy things to eat to help calm down arthritis! . Today I prepped these two anti inflammatory treats: Chia pudding with turmeric, ginger, cinnamon, and coconut Chia paleo protein pancakes with raw cacao and walnuts - did you know walnuts were anti inflammatory also?? . #antiinflammatory  #ilovemyjob  #pacificnorthwest  #omega3  #easyhealthydelicious  #chiapudding  #paleopancakes  #realestatestudent  #sobrietyismyhigh  #setyourselfupforsuccess  #selfcare  #newaunty  #ilovemyboyfriend  #autoimmunedisease  #arthritissucks 
My “ride or die” running buddies!  Connor has made AMAZING progress in the last six months. That three mile ride was nothing - he got so far ahead of me he had to double back twice for his slow poke mom. Considering he was in a wheelchair for Disney in January, we are celebrating this major jump in ability #JIA #arthritissucks #anchorage
My “ride or die” running buddies! Connor has made AMAZING progress in the last six months. That three mile ride was nothing - he got so far ahead of me he had to double back twice for his slow poke mom. Considering he was in a wheelchair for Disney in January, we are celebrating this major jump in ability #JIA  #arthritissucks  #anchorage 
I’m dedicated to helping people to bring their arthritis to remission through energy work because it worked for me. If you suffer and don’t know what else to do, inquire about my healing program. It’s designed to help you reduce inflammation, pain and stop the progress of the disease like I did it once myself. Try my sample practice that is on my website to help with inflammation in general, but also specifically directed to heal your hands. http://www.bluelotusqigong.com/free-arthritis-video/ #arthritishealingprogram
I’m dedicated to helping people to bring their arthritis to remission through energy work because it worked for me. If you suffer and don’t know what else to do, inquire about my healing program. It’s designed to help you reduce inflammation, pain and stop the progress of the disease like I did it once myself. Try my sample practice that is on my website to help with inflammation in general, but also specifically directed to heal your hands. http://www.bluelotusqigong.com/free-arthritis-video/ #arthritishealingprogram 
Information put out by Oxford Vitality! 
Fun fact: Astaxanthin is actually a form of algae that gives salmon and flamingos their red and pink colors!
Information put out by Oxford Vitality! Fun fact: Astaxanthin is actually a form of algae that gives salmon and flamingos their red and pink colors!
Spending my one "early" (there is no such thing as early in medical school) afternoon at the hospital 😩😩 Thanks arthritis 😩😩
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#arthritis #arthritissucks #pain #chronicpain #fatigue #chronicfatigue #depression #anxiety #spoonie #spoonielife #depression #anxiety #fibromyalgia
Now Vitamine B is one i take all the time for my Chronic conditions! its one every Dr recommends for Fibromyalgia, Endometrosis, Arthritis,back issues, joint problems, mood conditions,anixety... list goes on! i have used drug store ones for years & years!! but none of there complex viramine B's has all this in one bottle!!! 💪💪📢 "Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12.

Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.* B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. Unfortunately, they must be replenished daily, as they are not stored in the body. *These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease."
Now Vitamine B is one i take all the time for my Chronic conditions! its one every Dr recommends for Fibromyalgia, Endometrosis, Arthritis,back issues, joint problems, mood conditions,anixety... list goes on! i have used drug store ones for years & years!! but none of there complex viramine B's has all this in one bottle!!! 💪💪📢 "Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.* B vitamins are essential to our health and well-being, and each B vitamin performs a unique and separate function in the body. Unfortunately, they must be replenished daily, as they are not stored in the body. *These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease."
Pig says OMYGERD just drop it straight into my mouf! #arthritissucks #baconflavoredcbdoilforpets @canine_bliss
"What you do every day matters more than what you do every once in a while." .
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There are no shortcuts or magic tricks to recovery.  If you want to get there, you got to work at it each and every single day. .
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#StartLivingAgain .
#arthritis #arthritissucks #myroadback #arthritisawareness #chronicpain #injuryrecovery #chronicpainawareness #chronicpainfighter #injury #injuryfree #injuryrehab #injuryrecovery #recoverywarrior #recoverylife #nolimits #noexcuses #recoveryrun #jointpain #jointpains #jointpainrelief #jointpainprevention #kneeinjury #kneepain #kneepainrelief #kneepainbegone #joint #copperbodyshop #compressionsleeves
"What you do every day matters more than what you do every once in a while." . . There are no shortcuts or magic tricks to recovery. If you want to get there, you got to work at it each and every single day. . . #StartLivingAgain  . #arthritis  #arthritissucks  #myroadback  #arthritisawareness  #chronicpain  #injuryrecovery  #chronicpainawareness  #chronicpainfighter  #injury  #injuryfree  #injuryrehab  #injuryrecovery  #recoverywarrior  #recoverylife  #nolimits  #noexcuses  #recoveryrun  #jointpain  #jointpains  #jointpainrelief  #jointpainprevention  #kneeinjury  #kneepain  #kneepainrelief  #kneepainbegone  #joint  #copperbodyshop  #compressionsleeves 
3D brace for thumb. Pretty cool. Kind of looks perverted. Lol. #arthritissucks #invisibledisease #3d #custommade
I absolutely love this!!!#WarriorWednesday is about raising awareness for chronic invisible illnesses. We are all warriors no matter what! Each day you are fighting the invisible. Some days are harder than others, but the key is we never stop fighting! Regardless of your diagnosis we all struggle together, we all TRIUMPH together ❤️💜🖤🧡💛💚💙 About 10% of The population have a medical condition which could be considered an invisible disability. 96% of people with chronic medical conditions live with a condition that is invisible. These people do not use a cane or any assistive device and act as if they didn't have a medical condition. About 25% of them have some type of activity limitation, ranging from mild to severe; the remaining 75% are not disabled by their chronic conditions. Although the disability creates a challenge for the person who has it, the reality of the disability can be difficult for others to recognize or acknowledge. Others may not understand the cause of the problem, if they cannot see evidence of it in a visible way.🥄🎗🥄🎗🥄🎗🥄🎗🥄#strongwomen #rheumatoidarthritis #rheumatoidarthritisawareness #fitnessandrheumatoid #spoonie #myautoimmunetruth #arthritisawareness #autoimmunedisease #curearthritis #rheumatoidandlifting #arthritissucks #rheumatoidwarrior #chronicpain #chronicpainwarrior
I absolutely love this!!!#WarriorWednesday  is about raising awareness for chronic invisible illnesses. We are all warriors no matter what! Each day you are fighting the invisible. Some days are harder than others, but the key is we never stop fighting! Regardless of your diagnosis we all struggle together, we all TRIUMPH together ❤️💜🖤🧡💛💚💙 About 10% of The population have a medical condition which could be considered an invisible disability. 96% of people with chronic medical conditions live with a condition that is invisible. These people do not use a cane or any assistive device and act as if they didn't have a medical condition. About 25% of them have some type of activity limitation, ranging from mild to severe; the remaining 75% are not disabled by their chronic conditions. Although the disability creates a challenge for the person who has it, the reality of the disability can be difficult for others to recognize or acknowledge. Others may not understand the cause of the problem, if they cannot see evidence of it in a visible way.🥄🎗🥄🎗🥄🎗🥄🎗🥄#strongwomen  #rheumatoidarthritis  #rheumatoidarthritisawareness  #fitnessandrheumatoid  #spoonie  #myautoimmunetruth  #arthritisawareness  #autoimmunedisease  #curearthritis  #rheumatoidandlifting  #arthritissucks  #rheumatoidwarrior  #chronicpain  #chronicpainwarrior 
Perfect quote after today’s heated pool workout. Was a good morning squats, lunges were definitely felt today. So glad with what my body can do. 🙋🏻‍♀️
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😊🏊🏻‍♀️💦💪🏼💟✅🚺♥️
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#celebration #exercise #body #rheumatoid #arthritissucks #arthritis #fibromyalgia #rheumatoiddisease #heatedpool #therapy #stretch #wifelife #feels
In youth we have healthy spines with thick disc spaces. If we don’t learn how to maintain a healthy spine it will decay similar to the way your teeth will decay if you never brush, floss or visit a dentist. Have you been checked by a chiropractor recently to see if you are preventing spinal decay? #chiropractic #straightchiropractic #riorancho #rioranchonm #abq #albuquerque #newmexico #arthritissucks #preventarthritis
Day3/30
#back2core
All I can say is a minute of jumping jacks (not my fave), with hands clapping above your head....OMG! .
All I can say is thank you to my previous on demand workouts for giving me the strength to build my arms and endurance!
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Cheers to 45 
Cheers to my health
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@shaunt
Day3/30 #back2core  All I can say is a minute of jumping jacks (not my fave), with hands clapping above your head....OMG! . All I can say is thank you to my previous on demand workouts for giving me the strength to build my arms and endurance! . Cheers to 45 Cheers to my health . @shaunt
I am the creator of Pain Away Detox Bath. I take these baths on a regular basis. It works amazing for arthritis and injury pain. Have any questions? I’ll be happy to help. . .  @spiritwithinapothecary  #rheumatoidarthritis # arthritisproblems #osteoarthritis #arthritisrelief #juvenilearthritis 
#kidsgetarthritistoo #subscriptionboxes #veterans #subbox #subboxaddict #subboxes #chronicpain #chronicpainwarrior #chronicpainsucks #chronicillness #muscleandhealth #musclechicks #gout #fibromyalgia #aches #achesandpains #musclepain #musclepainrelief #sprainankle #paincream #subscriptionbox #pain #arthritis #arthritissucks #arthritiswarrior
I am the creator of Pain Away Detox Bath. I take these baths on a regular basis. It works amazing for arthritis and injury pain. Have any questions? I’ll be happy to help. . . @spiritwithinapothecary #rheumatoidarthritis  # arthritisproblems #osteoarthritis  #arthritisrelief  #juvenilearthritis  #kidsgetarthritistoo  #subscriptionboxes  #veterans  #subbox  #subboxaddict  #subboxes  #chronicpain  #chronicpainwarrior  #chronicpainsucks  #chronicillness  #muscleandhealth  #musclechicks  #gout  #fibromyalgia  #aches  #achesandpains  #musclepain  #musclepainrelief  #sprainankle  #paincream  #subscriptionbox  #pain  #arthritis  #arthritissucks  #arthritiswarrior 
This XL sized therapy pack is wonderful for the back, tummy, neck, leg pain and so much more! 
#physicaltherapy #massage #massagetherapists #healthyliving #naturalpainrelief #painrelief #chronicpain #fibromyalgia #arthritissucks #spoonie #spooniewarrior #florida #backpain
This is super important to let go of old suppressed emotions that are stuck in the body in the form of energy. They create perfect environment for disease to be developed. It takes specific techniques to get rid of this toxic energy. In my arthritis healing program we do just that www.bluelotusqigong.com @arthritishealingprogram
This is super important to let go of old suppressed emotions that are stuck in the body in the form of energy. They create perfect environment for disease to be developed. It takes specific techniques to get rid of this toxic energy. In my arthritis healing program we do just that www.bluelotusqigong.com @arthritishealingprogram
What is the most important item to packed before a trip??🤔🤔
Safflower Secret of course!!😉😉
Prevent unexpected joint and muscle injury!
Spray before you go💪✌👌👍
#ancientchineseremedies #SafflowerSecret #allnatural #arthritispain #arthritisawareness #arthritis #pain #painrelief #jointpain #arthritissucks #arthritiswarrior #osteoarthritis #osteoarthritissucks #runners #runnerskneepaingone #running #run #osteoarthritis #curearthritis #stiffneck #stifffinger #kneepain
What is the most important item to packed before a trip??🤔🤔 Safflower Secret of course!!😉😉 Prevent unexpected joint and muscle injury! Spray before you go💪✌👌👍 #ancientchineseremedies  #SafflowerSecret  #allnatural  #arthritispain  #arthritisawareness  #arthritis  #pain  #painrelief  #jointpain  #arthritissucks  #arthritiswarrior  #osteoarthritis  #osteoarthritissucks  #runners  #runnerskneepaingone  #running  #run  #osteoarthritis  #curearthritis  #stiffneck  #stifffinger  #kneepain 
You know what? I didn't leave for Nashville today, I didn't get much else accomplished either. I made it to the couch and slept for most of the day and that's that. Mission accomplished. I will try again tomorrow. #inspirationporn #radicaltransparency #slugbugme 🐝🐛🐞
You know what? I didn't leave for Nashville today, I didn't get much else accomplished either. I made it to the couch and slept for most of the day and that's that. Mission accomplished. I will try again tomorrow. #inspirationporn  #radicaltransparency  #slugbugme  🐝🐛🐞
@c60inoliveoil listen to what C60inoliveoil has done for this rheumatoid arthritis sufferer.
@c60inoliveoil listen to what C60inoliveoil has done for this rheumatoid arthritis sufferer.
Pain relief without the risk of Steroids, Opioids or NSAIDs.  Add Traumeel to your Practice by contacting us today.  If your doctor isn’t offering you Traumeel, ask him why!
Pain relief without the risk of Steroids, Opioids or NSAIDs. Add Traumeel to your Practice by contacting us today. If your doctor isn’t offering you Traumeel, ask him why!
#nofilter on these gorgeous gems of goodness. 😍 I found some proven components to relieve pain and combined them all into 1 balm.
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I also added some ingredients that have a warming effect to increase blood flow to the affected area. :
I can definitely feel it. But I might make my next batch even stronger.
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'Tiger Balm' is probably trademarked, so what should I name this? 🐅🔥 I didn't see a recipe out there like this!
#nofilter  on these gorgeous gems of goodness. 😍 I found some proven components to relieve pain and combined them all into 1 balm. : I also added some ingredients that have a warming effect to increase blood flow to the affected area. : I can definitely feel it. But I might make my next batch even stronger. : 'Tiger Balm' is probably trademarked, so what should I name this? 🐅🔥 I didn't see a recipe out there like this!
Because were cute and love Wacky Wednesday. .
Cheers to us & the best shake EVER!
Because were cute and love Wacky Wednesday. . Cheers to us & the best shake EVER!
Leggings, a hoodie and some chucks.✌🏼 #basic
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I once worked at a job that would send us home if our blazer didn’t match our dress pants.🤮 Ummmmm BYEEEE 👋🏼
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I never thought investing $200 into some fitness programs would bring me where I am today, but I’m pretty sure it was one of the BEST decisions I’ve made.
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I guess I proved myself wrong. Are you up for the challenge?😜
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#one80united #momsofig #wahm #chucks #converse #whiteconverse #homedecor #homedecorating #ikeahack #onlinebusiness #coreworkout #homeworkouts #beachloving #halifax #novascotia #sheepadoodle #toddlermealideas #toddlerlife #wristtattoo #arthritissucks #methotrexate #rheumatoidarthritis #inflammatoryarthritis #entrepreneur
Leggings, a hoodie and some chucks.✌🏼 #basic  . I once worked at a job that would send us home if our blazer didn’t match our dress pants.🤮 Ummmmm BYEEEE 👋🏼 . I never thought investing $200 into some fitness programs would bring me where I am today, but I’m pretty sure it was one of the BEST decisions I’ve made. . I guess I proved myself wrong. Are you up for the challenge?😜 . . . . . . . . #one80united  #momsofig  #wahm  #chucks  #converse  #whiteconverse  #homedecor  #homedecorating  #ikeahack  #onlinebusiness  #coreworkout  #homeworkouts  #beachloving  #halifax  #novascotia  #sheepadoodle  #toddlermealideas  #toddlerlife  #wristtattoo  #arthritissucks  #methotrexate  #rheumatoidarthritis  #inflammatoryarthritis  #entrepreneur 
Have you heard of #FarberDisease? It’s often misdiagnosed as SJIA/Still’s! Learn more at notstandingstillsdisease.com (Also in bio!) rheum #SJIA #systemicjuvenilearthritis #juvenilearthritis #juvenileidiopathicarthritis #jia #stillsdisease #fibro #arthritis #arthritissucks #effarthritis #chroniclife #chronicpain #chronicillness #notstandingstillsdisease #ACD #lipogranulomatosis #acidceramidasedeficiency
Need more Tiger Balm? For the heavy user or Tiger Balm lover, Tiger Balm Ultra is also available in the same economically-sized 1.7 oz. tin used by massage therapists, chiropractors, sports trainers sports teams across the country. 💪#TigerBalm #🐯Balm #WorksWhereItHurts
Need more Tiger Balm? For the heavy user or Tiger Balm lover, Tiger Balm Ultra is also available in the same economically-sized 1.7 oz. tin used by massage therapists, chiropractors, sports trainers sports teams across the country. 💪#TigerBalm  #🐯Balm #WorksWhereItHurts 
Tried a new flavor of #russellstover #sugarfreechocolate  today! The peanut butter crunch. It was.... Very very sweet. Remember the peanut butter log candy, in the clear wrapper with the stripes? This tastes like that, but covered in sweet milk chocolate. It's not bad, at all, but it's not salty enough to really have much peanut butter taste. I'll stick with the toffee and peppermint flavors. .
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#peanutbutter #chocolate #ketocandy #snacks #keto #glutenfree #lowcarb #losingweight #foodie #autoimmunediseasesucks #mombod #ra #autoimmunedisease #homeschool #momoffour #celiacdisease #rheumatoidarthritis #IBS #spoonie #pcosweightloss #pcos #fibromyalgia #chronicpain #arthritissucks #arthritis #transformation #ketowithme #ginnisgettingskinny
Tried a new flavor of #russellstover  #sugarfreechocolate  today! The peanut butter crunch. It was.... Very very sweet. Remember the peanut butter log candy, in the clear wrapper with the stripes? This tastes like that, but covered in sweet milk chocolate. It's not bad, at all, but it's not salty enough to really have much peanut butter taste. I'll stick with the toffee and peppermint flavors. . . #peanutbutter  #chocolate  #ketocandy  #snacks  #keto  #glutenfree  #lowcarb  #losingweight  #foodie  #autoimmunediseasesucks  #mombod  #ra  #autoimmunedisease  #homeschool  #momoffour  #celiacdisease  #rheumatoidarthritis  #IBS  #spoonie  #pcosweightloss  #pcos  #fibromyalgia  #chronicpain  #arthritissucks  #arthritis  #transformation  #ketowithme  #ginnisgettingskinny 
And just like that the day was done 👏🏼! I’m in agony so I’m throwing today away and starting again 🙌🏼. Thank god for #pma and #positivethinking or I’d be ruined 🤨
 #pain #fibrofighter #fibromyalgia #ruined #fugly #chronicillness #chronicpain #invisibleillness #rheumatoidarthritis #arthritis #arthritissucks #fibrowarrior #donein #inpain #makemesleep #insomnia #sotired #wornout #exhausted #exhaustipated #exhaustion #cfs #chronicfatigue #bigeyes #imapanda #letsrunaway #hypermobility #struggles
And just like that the day was done 👏🏼! I’m in agony so I’m throwing today away and starting again 🙌🏼. Thank god for #pma  and #positivethinking  or I’d be ruined 🤨 #pain  #fibrofighter  #fibromyalgia  #ruined  #fugly  #chronicillness  #chronicpain  #invisibleillness  #rheumatoidarthritis  #arthritis  #arthritissucks  #fibrowarrior  #donein  #inpain  #makemesleep  #insomnia  #sotired  #wornout  #exhausted  #exhaustipated  #exhaustion  #cfs  #chronicfatigue  #bigeyes  #imapanda  #letsrunaway  #hypermobility  #struggles 
Sometimes my hands 🤲🏻 can’t keep up with what I’d like them to make....so basically they needed a little break and it’s been slow progress on my hand sewing projects. But this row of half honeycombs have been sewn together ready for the next step!
Sometimes my hands 🤲🏻 can’t keep up with what I’d like them to make....so basically they needed a little break and it’s been slow progress on my hand sewing projects. But this row of half honeycombs have been sewn together ready for the next step!
My brain should have damn well listened this morning. Managed an hour in town before my back, hip and knee gave up. #chronicpain #chronicbackpain #backpain #backpainsucks #medsforsuppertonight #arthritispain #arthritissucks
Two days ago i was able to walk around #ljubljanacitycentre and take this lovely #sunset picture. 
An today i am in bed, in pain and unable to move. 😖 I hate this unpredictable life. I hate that my body reacts bad to #bioresonacetherapy and that i am #bedbound . I know i eill get better at some point but i am really impatient.  #reallife #spoonie #spoonielife #chronicpain #kneepain #arthritissucks #spooniesisters #psoriasissucks #psoriaticarthritis #ljubljanamoments #kampadanes #igslovenia #sunnyday #walking #igljubljana #visitljubljana #centralslovenia #autoimmunewarrior #spoonie #bedrest #swollenknee #autoimmunedisease
Two days ago i was able to walk around #ljubljanacitycentre  and take this lovely #sunset  picture. An today i am in bed, in pain and unable to move. 😖 I hate this unpredictable life. I hate that my body reacts bad to #bioresonacetherapy  and that i am #bedbound  . I know i eill get better at some point but i am really impatient. #reallife  #spoonie  #spoonielife  #chronicpain  #kneepain  #arthritissucks  #spooniesisters  #psoriasissucks  #psoriaticarthritis  #ljubljanamoments  #kampadanes  #igslovenia  #sunnyday  #walking  #igljubljana  #visitljubljana  #centralslovenia  #autoimmunewarrior  #spoonie  #bedrest  #swollenknee  #autoimmunedisease 
If I’m late to the game on this, I’m de-friending you all😉
These chocolate bars by @honeymamas are to die for!!! I’m talking AMAZING!!!! No guilt... all pleasure.  Totally amazing!!! 😍

Dairy free✅
Gluten free ✅
Paleo ✅
Sweetened with honey 🍯 
Heavenly taste!!! .
.
.
#armendafit #absfitness #faithfullyfit
#chocolatelover🍫
If I’m late to the game on this, I’m de-friending you all😉 These chocolate bars by @honeymamas are to die for!!! I’m talking AMAZING!!!! No guilt... all pleasure. Totally amazing!!! 😍 Dairy free✅ Gluten free ✅ Paleo ✅ Sweetened with honey 🍯 Heavenly taste!!! . . . #armendafit  #absfitness  #faithfullyfit  #chocolatelover 🍫
Ice: the best part of PT. Really worked up a sweat today! Apparently my ass is weak AF.
Ice: the best part of PT. Really worked up a sweat today! Apparently my ass is weak AF.
Cleaned out the fridge, added some Thai seasoning and this is what happened.
Cleaned out the fridge, added some Thai seasoning and this is what happened.
Post workout noms: 👌
1/4c kodiak cakes
1/4c isatori protein powder
1tbs semi-sweet chocolate chips 
Walden farms maple syrup
Post workout noms: 👌 1/4c kodiak cakes 1/4c isatori protein powder 1tbs semi-sweet chocolate chips Walden farms maple syrup
Airport selfie as I wait for my wheelchair escort to my gate. Headed to San Diego for my birthday to go visit my Seester! Can't wait to see her and her fur babies! #sandiegobound #lupuswarrior #arthritis #arthritissucks #lupus #vogmask #autoimmune #autoimmuneprotocol #protectmyself #itsnotmeitsyou #itsallfunandgamesuntilsomeonebreaksanail
Bottle of Lucozade✔
Come down with Me ✔
In bed ✔
Wearing Ma over the Mountain's hand knitted cardigan ✔
This could only mean one thing...
Another flare up✔👎👎
Time to ride out this loathsome attack on my precious joints. See you peeps in 1-2 weeks. I still have some work to post so do keep an eye on here.xx
#theethnicinthevillagesilver #silverscience #silverscientist #rheumatoidarthritis #girlswitharthritis #arthritissucks
X-rays don’t show #arthritis in my #knees, but my #crepitus is pretty gnarly! 
Random post-exercise selfie just because. 
#arthritissucks #osteoarthritis #osteoarthritissucks
Just when I said: I feel how my body is out of place....we hear a loud crack.....and Kayla looks at me with the expressions below: I was laughing so hard! The cracking felt soooo relieving! I think you cracked one piece of the riddle!!!! Such a satisfactory feeling when body gets shifted how it belongs! #bestphysioteam #takecareofyourbody #durham #whitby #fascialstretching #cupping #chiro #accupuncture #arthritissucks #bulgeddiscsucks #keepworkinghard
Skipped breakfast, having a big early lunch! Cheese stuffed mushrooms, a whole avocado, and pulled pork with a new sugar free BBQ sauce! It's okay, can definitely taste the stevia, but it's only 2 carbs per serving instead of 18! .
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#mushrooms #avocado #pulledpork #bbq #sugarfree #sugarfreebbqsauce #keto #glutenfree #lowcarb #losingweight #foodie #autoimmunediseasesucks #mombod #ra #autoimmunedisease #homeschool #momoffour #celiacdisease #rheumatoidarthritis #IBS #spoonie #pcosweightloss #pcos #fibromyalgia #chronicpain #arthritissucks #arthritis #transformation #ketowithme #ginnisgettingskinny
Skipped breakfast, having a big early lunch! Cheese stuffed mushrooms, a whole avocado, and pulled pork with a new sugar free BBQ sauce! It's okay, can definitely taste the stevia, but it's only 2 carbs per serving instead of 18! . . #mushrooms  #avocado  #pulledpork  #bbq  #sugarfree  #sugarfreebbqsauce  #keto  #glutenfree  #lowcarb  #losingweight  #foodie  #autoimmunediseasesucks  #mombod  #ra  #autoimmunedisease  #homeschool  #momoffour  #celiacdisease  #rheumatoidarthritis  #IBS  #spoonie  #pcosweightloss  #pcos  #fibromyalgia  #chronicpain  #arthritissucks  #arthritis  #transformation  #ketowithme  #ginnisgettingskinny 
Do this simple exercise to alleviate pain and inflammation: https://youtu.be/C2cVBtxk7VU #arthritishealingprogram
Old man Brown snuggle bugs after his first cold laser treatment and first hike in months. ❤️ #arthritissucks #whiteshepherd #whitegermanshepherd
Hoping I find some answers...
#inflammation #leakygutsyndrome #arthritissucks
✨ EVENT ANNOUNCEMENT ✨
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We are so so so excited to announce that tomorrow we will be hosting a Paparazzi Jewelry Party with friends at Zorba's! About 40 people have already RSVP'd and we cannot tell you how excited we are to bring together great food, wonderful company, and beautiful jewelry for a great cause. 💜
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All jewelry is $5 with the exception of the Zi Collection which features our higher end pieces. Even then, those pieces are just as cost efficient! All proceeds go towards Dayna's Dream Foundation, which funds Dayna's treatment for her numerous chronic health conditions and goes towards helping others with chronic illnesses like Dayna's.
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Dayna, feeling that no one in similar shoes as hers should ever have to climb the mountain alone, has a dream of using her foundation to help other kids just like her. 🤝
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Our foundation focuses on more than just Dayna's treatments, we focus on her dream. That's why last year, with the help of many of our generous donors, we put together our second annual toy drive for the patients of @aphospital 🏥 (as well as donated care kits the year before).
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So come join us for some fun! We're looking forward to seeing you 💕✨
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.. #spoonies #spoonie 
#chronicillness #arthritis #arthritissucks #chronicwarrior #rheumatoidarthritis #arthritisawareness #pseudotumorcerebri #seizures #seizure #autoimmunedisease #invisibleillness #kidsgetarthritistoo #arnoldchiarimalformation #malformacionarnoldchiari #chiarimalformation #scoliosis #health #healing #pain #lpshunt #gastroparesis #juvenilerheumatoidarthritis #hospital #spoonielife #mondaymotivation #positivevibes #positivequotes #positivity
✨ EVENT ANNOUNCEMENT ✨ .. We are so so so excited to announce that tomorrow we will be hosting a Paparazzi Jewelry Party with friends at Zorba's! About 40 people have already RSVP'd and we cannot tell you how excited we are to bring together great food, wonderful company, and beautiful jewelry for a great cause. 💜 .. All jewelry is $5 with the exception of the Zi Collection which features our higher end pieces. Even then, those pieces are just as cost efficient! All proceeds go towards Dayna's Dream Foundation, which funds Dayna's treatment for her numerous chronic health conditions and goes towards helping others with chronic illnesses like Dayna's. .. Dayna, feeling that no one in similar shoes as hers should ever have to climb the mountain alone, has a dream of using her foundation to help other kids just like her. 🤝 .. Our foundation focuses on more than just Dayna's treatments, we focus on her dream. That's why last year, with the help of many of our generous donors, we put together our second annual toy drive for the patients of @aphospital 🏥 (as well as donated care kits the year before). .. So come join us for some fun! We're looking forward to seeing you 💕✨ .. .. .. .. #spoonies  #spoonie  #chronicillness  #arthritis  #arthritissucks  #chronicwarrior  #rheumatoidarthritis  #arthritisawareness  #pseudotumorcerebri  #seizures  #seizure  #autoimmunedisease  #invisibleillness  #kidsgetarthritistoo  #arnoldchiarimalformation  #malformacionarnoldchiari  #chiarimalformation  #scoliosis  #health  #healing  #pain  #lpshunt  #gastroparesis  #juvenilerheumatoidarthritis  #hospital  #spoonielife  #mondaymotivation  #positivevibes  #positivequotes  #positivity