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{ W A T E R } The discussion around filtered water has come up a fair bit lately in my client consultations and just one of the amazing benefits it can have is reducing symptoms associated with allergies.⠀
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During an allergic reaction histamine is released, causing symptoms associated with the allergy. When the body is dehydrated it causes the release of histamine to help the body to retain appropriate levels of water. Consuming an adequate intake of water to avoid dehydration is one of the many natural ways to dampen down the release of histamine. ⠀
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Salt is also a natural anti-histamine so you might want to add a pinch of good quality sea salt to your water for allergy relief.⠀
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Enjoy a minimum of 6-8 glasses of clean filtered water each day.⠀
My go to filtered water system is the Zazen!⠀
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Tip: If you struggle to drink enough water add some strawberries, mint leaves or lemon to make it more appealing.⠀
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#naturalmedicine #healthtips #healthblog #healthyfood #naturopath #organic #allergies #antihistamine #naturalwater #water #h20 #filteredwater #nontoxic #healthyliving #goldcoastnaturopath #goldcoast #tips #womenshealth #instahealth #wellness #thewellnessemporium #herbalmedicine #nutrition #herbs #wholefoods #health #healthylife #healthyliving #hydrate
{ W A T E R } The discussion around filtered water has come up a fair bit lately in my client consultations and just one of the amazing benefits it can have is reducing symptoms associated with allergies.⠀ 🌱⠀ During an allergic reaction histamine is released, causing symptoms associated with the allergy. When the body is dehydrated it causes the release of histamine to help the body to retain appropriate levels of water. Consuming an adequate intake of water to avoid dehydration is one of the many natural ways to dampen down the release of histamine. ⠀ 🌱⠀ Salt is also a natural anti-histamine so you might want to add a pinch of good quality sea salt to your water for allergy relief.⠀ 🌱⠀ Enjoy a minimum of 6-8 glasses of clean filtered water each day.⠀ My go to filtered water system is the Zazen!⠀ 🌱⠀ Tip: If you struggle to drink enough water add some strawberries, mint leaves or lemon to make it more appealing.⠀ .⠀ .⠀ .⠀ . ⠀ #naturalmedicine  #healthtips  #healthblog  #healthyfood  #naturopath  #organic  #allergies  #antihistamine  #naturalwater  #water  #h20  #filteredwater  #nontoxic  #healthyliving  #goldcoastnaturopath  #goldcoast  #tips  #womenshealth  #instahealth  #wellness  #thewellnessemporium  #herbalmedicine  #nutrition  #herbs  #wholefoods  #health  #healthylife  #healthyliving  #hydrate 
Me every night 🤣🤣🤣🤣🤣
No,  seriously.  I take this shit nightly. 
#benadryl #histamines #antihistamine #allergies #allergictoEverything
These pea sprouts are so easy to grow 😍🌱💚 I already harvested a handful four times during this weekend and yesterday. Today they are coming with me to work as part of my breakfast..... swipe to see the breakfast box ;) #peasprouts #peashoots #naturalsourceofdao #dao #histaminefriendly #lowhistamine #antihistamine #naturalantihistamine #growyourownfood
Tissue time? The warm weather has increased the pollen count.  If you are sniffling and sneezing and wheezing then drop me a message.... .
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#beepollen #sneezing #sniffles #hayfever #pollen #relief #antihistomene
From cleaning your house to consuming cannabis, you may be able to reduce hay fever symptoms by a few natural means.
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👉🏻To read more, tap the link in our bio.
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#cannabis #cannabiscommunity #cannabisculture #marijuana #medicalmarijuana #recreationalmarijuana #420 #behappy #behappybehealthy #health #wellness #allergies #antihistamine #alternativemedicine
Allergy season is upon us and we’ve got a price on our TopCare Brand allergy medicine that you won’t want to pass up! Sing into your Windsor Heights Hy-Vee and check out the deals in our allergy aisle.
Allergy season is upon us and we’ve got a price on our TopCare Brand allergy medicine that you won’t want to pass up! Sing into your Windsor Heights Hy-Vee and check out the deals in our allergy aisle.
🌞🌿🌹🍃🍋🐝SPRING Allergy Crushing Smoothie 💥

Into water + ice
2oz @traderjoes reduced cal pink lemonade
1/2 org lemon w skin
4inch seedless #cuke
@vitalproteins lavender lemon beauty water 
@nowfoodsofficial #lglutamine 
Chunk ginger 
Generous handful fresh basil leaves 
1 spear pineapple 
Blended top w #beepollen + org rose petals

#guthealth #eattherainbow #antiinflammatory #nutrition #dietitian#beauty#naturalbeauty #skinfood #smoothie#allergies#bromelain #foodie#fitness#yoga#brainfood#postworkout #quercetin#antihistamine#feedfeed#instahealth #smoothie#greendrink#springdrink#nutritionist
🌞🌿🌹🍃🍋🐝SPRING Allergy Crushing Smoothie 💥 Into water + ice 2oz @traderjoes reduced cal pink lemonade 1/2 org lemon w skin 4inch seedless #cuke  @vitalproteins lavender lemon beauty water @nowfoodsofficial #lglutamine  Chunk ginger Generous handful fresh basil leaves 1 spear pineapple Blended top w #beepollen  + org rose petals #guthealth  #eattherainbow  #antiinflammatory  #nutrition  #dietitian #beauty #naturalbeauty  #skinfood  #smoothie #allergies #bromelain  #foodie #fitness #yoga #brainfood #postworkout  #quercetin #antihistamine #feedfeed #instahealth  #smoothie #greendrink #springdrink #nutritionist 
💚Monday morning juice time!🥒 2 organic English cucumbers and 🍋 1 organic lemon. ✅Detox ✅Hydrate ✅Allergy Blaster #juicing #greenjuice #raw #vegan #vegetarian #cucumbers #lemons #antihistamine #allergies #medicalmedium
Who has Spring allergies? 🙋‍♀️ I’ve had pollen allergies my whole life and it’s so miserable. My eyes get swollen and itchy, I sneeze uncontrollably, I’m stuffed up, it just sucks. 
Antihistamines really help, but I still can’t breath half the time. Drinking Apple Cider Vinegar mixed with a little water clears my sinuses within minutes. It’s super tart but it’s so worth it to be able to breath again.
Has anyone else tried it or have natural remedies that work?
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#springallergies #hayfever #pollenallergy #pollenseason #antihistamine #applecidervinegar #acv #naturalmedicine #naturalallergyrelief #allergyrelief #gardenliving #gardenlife #grownaturallyfit
Who has Spring allergies? 🙋‍♀️ I’ve had pollen allergies my whole life and it’s so miserable. My eyes get swollen and itchy, I sneeze uncontrollably, I’m stuffed up, it just sucks. Antihistamines really help, but I still can’t breath half the time. Drinking Apple Cider Vinegar mixed with a little water clears my sinuses within minutes. It’s super tart but it’s so worth it to be able to breath again. Has anyone else tried it or have natural remedies that work? . . . . #springallergies  #hayfever  #pollenallergy  #pollenseason  #antihistamine  #applecidervinegar  #acv  #naturalmedicine  #naturalallergyrelief  #allergyrelief  #gardenliving  #gardenlife  #grownaturallyfit 
🐝🐝บอกแล้วว่า "ธรรมชาติบำบัดดีที่สุด" เลิกไปเลยยาแก้แพ้ ทานเองด้วย ให้คุณแม่ทานบำรุงสุขภาพบางทีอายุเยอะ เพลียง่ายไม่ค่อยแข็งแรง โรคประจำตัวก้อมี ทานนมผึ้ง Healthway Premuim Royal Jelly 1200 mg ทุกวัน สุขภาพดีขึ้นชัดเจน ไม่ใช่แค่นมผึ้งตามท้องตลาดทั่วไปแต่เป็นโดสที่เข้มข้นที่สุด ดูดซึมได้มากที่สุด 400 mg นมผึ้งสกัดใน 1 เม็ดในรูปแบบซอฟเจล ด้วยการผลิตแบบ Pharmaceutical Grade คือเกรดเดียวกับยารักษาโรค ภูมิแพ้อะหรือ บ๊ายบาย #เสริมภูมิคุ้มกัน #ต้านภูมิแพ้ #antihistamine #allergy 🐝🐝เสริมภูมิร่างกายเราด้วยธรรมชาติกับนมผึ้งสุดยอดยาอายุวัฒนะ เรามีหลายขนาด หลายโดสตรงตามงบจ้า อยากให้คนไทยสุขภาพแข็งแรงทุกวัน #นมผึ้งhealthway #นมผึ้งhealthway1200mg #นมผึ้งเกรดดีที่สุด #ausway #aussiapaharma 💦💦เป็นหวัด คัดจมูก น้ำมูกไหล ปวดศรีษะ ทานยาคะ 😜แต่ถ้าอยากเสริมภูมิคุ้มกันให้ร่างกายไม่อยากป่วยบ่อย ไม่อยากทานยาบ่อยๆ ทำงานได้ไม่เต็มที่ ทานนมผึ้ง Healthway Premuim Royal Jelly 1200 mg วันละ 1-2 เม็ด #นมผึ้งซอฟเจล  เพราะมีประโยชน์จากวิตามินธรรมชาติบำบัดเสริมเกราะ ต้านเชื้อ แถมบำรุงสุขภาพไปด้วยในตัว จะได้ไม่ป่วยบ่อยๆนะจ๊ะ สุขภาพที่ดีเลือกได้ถ้าเราเริ่มดูแลตัวเอง #นมผึ้งhealthway #healthwayroyaljelly #ausway #healthessence #healthway #immunbooster #paracetamol #allergy #เสริมภูมิคุ้มกัน #ทานได้ทั้งเด็กและผู้ใหญ่ 
บรรจุ 365 เม็ดทานได้ทั้งครอบครัว ขนาด 90 เม็ด และทดลองพกพา 30 เม็ดจ้า .
📮สินค้าทุกชิ้นรวมค่าจัดส่ง EMS 📮
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⚠️ระวัง‼️ของลอกเลียนแบบ วิตามินนำเข้าไว้ใจร้านเรา @healthy_mate แอดไลน์มาคุยกันได้นะคะแม่ค้าใจดี👇🏻
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สั่งซื้อ-สอบถาม
Line:ratha-aomm
Ig@healthy_mate
Tel.0934599244
👉🏻add friend by url:https://line.me/R/ti/p/%40healthy_mate
👉🏻พิมพ์ @healthy_mate(มี @ นะคะ) เพื่อติดต่อเรา หรือติดตามโปรโมชั่นดีๆได้เลย

@healthy_mate#healthy_mate
🇳🇿รับตัวแทนจำหน่าย#รายได้ดี๊...ดี
❌อย่าเห็นแก่ของถูก ถูกและดีไม่ค่อยมีในโลก❌👉🏻#healthy_mate ทางลัดดูสินค้าของร้านเราค่ะ
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🐝🐝บอกแล้วว่า "ธรรมชาติบำบัดดีที่สุด" เลิกไปเลยยาแก้แพ้ ทานเองด้วย ให้คุณแม่ทานบำรุงสุขภาพบางทีอายุเยอะ เพลียง่ายไม่ค่อยแข็งแรง โรคประจำตัวก้อมี ทานนมผึ้ง Healthway Premuim Royal Jelly 1200 mg ทุกวัน สุขภาพดีขึ้นชัดเจน ไม่ใช่แค่นมผึ้งตามท้องตลาดทั่วไปแต่เป็นโดสที่เข้มข้นที่สุด ดูดซึมได้มากที่สุด 400 mg นมผึ้งสกัดใน 1 เม็ดในรูปแบบซอฟเจล ด้วยการผลิตแบบ Pharmaceutical Grade คือเกรดเดียวกับยารักษาโรค ภูมิแพ้อะหรือ บ๊ายบาย #เสร ิมภูมิคุ้มกัน #ต ้านภูมิแพ้ #antihistamine  #allergy  🐝🐝เสริมภูมิร่างกายเราด้วยธรรมชาติกับนมผึ้งสุดยอดยาอายุวัฒนะ เรามีหลายขนาด หลายโดสตรงตามงบจ้า อยากให้คนไทยสุขภาพแข็งแรงทุกวัน #นมผ ึ้งhealthway #นมผ ึ้งhealthway1200mg #นมผ ึ้งเกรดดีที่สุด #ausway  #aussiapaharma  💦💦เป็นหวัด คัดจมูก น้ำมูกไหล ปวดศรีษะ ทานยาคะ 😜แต่ถ้าอยากเสริมภูมิคุ้มกันให้ร่างกายไม่อยากป่วยบ่อย ไม่อยากทานยาบ่อยๆ ทำงานได้ไม่เต็มที่ ทานนมผึ้ง Healthway Premuim Royal Jelly 1200 mg วันละ 1-2 เม็ด #นมผ ึ้งซอฟเจล เพราะมีประโยชน์จากวิตามินธรรมชาติบำบัดเสริมเกราะ ต้านเชื้อ แถมบำรุงสุขภาพไปด้วยในตัว จะได้ไม่ป่วยบ่อยๆนะจ๊ะ สุขภาพที่ดีเลือกได้ถ้าเราเริ่มดูแลตัวเอง #นมผ ึ้งhealthway #healthwayroyaljelly  #ausway  #healthessence  #healthway  #immunbooster  #paracetamol  #allergy  #เสร ิมภูมิคุ้มกัน #ทานได ้ทั้งเด็กและผู้ใหญ่ บรรจุ 365 เม็ดทานได้ทั้งครอบครัว ขนาด 90 เม็ด และทดลองพกพา 30 เม็ดจ้า . 📮สินค้าทุกชิ้นรวมค่าจัดส่ง EMS 📮 . ⚠️ระวัง‼️ของลอกเลียนแบบ วิตามินนำเข้าไว้ใจร้านเรา @healthy_mate แอดไลน์มาคุยกันได้นะคะแม่ค้าใจดี👇🏻 ----------------- สั่งซื้อ-สอบถาม Line:ratha-aomm Ig@healthy_mate Tel.0934599244 👉🏻add friend by url:https://line.me/R/ti/p/%40healthy_mate 👉🏻พิมพ์ @healthy_mate(มี @ นะคะ) เพื่อติดต่อเรา หรือติดตามโปรโมชั่นดีๆได้เลย @healthy_mate#healthy_mate  🇳🇿รับตัวแทนจำหน่าย#รายได ้ดี๊...ดี ❌อย่าเห็นแก่ของถูก ถูกและดีไม่ค่อยมีในโลก❌👉🏻#healthy_mate  ทางลัดดูสินค้าของร้านเราค่ะ --------------—
The other week I had a lil cold and basically almost as bad as I was before hospital stay 🙄 so fed up...everyday is a struggle...fighting to breathe and not cough...worried about going to the shop incase pollen count is high or if someone has strong perfume on that may set off an asthma attack....I sometimes get so bad that walking from my bedroom to the bathroom or living room is a struggle...I cough so much sometimes there is blood or I get cramp like pains in my stomach leaving me curled on the floor.

Just because I look ok doesn't mean I am.

I just try not to worry my loved ones especially after we got told I am at extremely high risk of sudden death due to my #asthma .

So sick of the constant #predisone #steriods , #Singulair also known as#Montelukast , #clarithromycin or #amoxicillin #antibiotics along with #antihistamine and #inhalers
The other week I had a lil cold and basically almost as bad as I was before hospital stay 🙄 so fed up...everyday is a struggle...fighting to breathe and not cough...worried about going to the shop incase pollen count is high or if someone has strong perfume on that may set off an asthma attack....I sometimes get so bad that walking from my bedroom to the bathroom or living room is a struggle...I cough so much sometimes there is blood or I get cramp like pains in my stomach leaving me curled on the floor. Just because I look ok doesn't mean I am. I just try not to worry my loved ones especially after we got told I am at extremely high risk of sudden death due to my #asthma  . So sick of the constant #predisone  #steriods  , #Singulair  also known as#Montelukast  , #clarithromycin  or #amoxicillin  #antibiotics  along with #antihistamine  and #inhalers 
Oh don’t you just love pollen season... NOT... I love using these three to help me stay sneezing free! #allergies #hayfever #hayfeverseason #seasonalallergies #lemon #lavender #peppermint #antihistamine #naturalantihistamine #essentialoilstoday #essentialoilsrock #doterrafamily #doterralife #fmworlduk #tropicskincare #nealsyardremedies #colourmebeautiful #yl #younglivingoils http://bit.ly/EssentialOilsTodayIG
Thank you @nutritiouswanderlust for making these amazingly beautiful doughnuts with our Reishi Antioxidant Superfood, thumbs up for making a guilty pleasure good for you too! 🌸🌸🌸
Thank you @nutritiouswanderlust for making these amazingly beautiful doughnuts with our Reishi Antioxidant Superfood, thumbs up for making a guilty pleasure good for you too! 🌸🌸🌸
【デイリーアロマレシピ・248】
もう何回目でしょうか?
蕁麻疹対応、カモミール兄弟の黄金レシピです!
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ここ1カ月くらい、ポツリポツリ、出ては消えて…の蕁麻疹があって気にはなっていたのですが、特に対処せず。
この前久々に居酒屋飲みをしたら、帰宅してこんな状態に!!
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蕁麻疹の種類も色々…この、小さなプツプツが広がっていくような発疹と、患部のチリチリ熱い感じは、全身に広がるわー!明日イベントなのに!!…と、いつものカモミール兄弟を約10%希釈で◉
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…ご覧の通りです、この即効性!蕁麻疹なんて怖くない。
青い精油は皮膚疾患を持つ方のお守りになります。香りも作用も、メーカーによって大違い!
使い方も効果も人それぞれですので、身近なセラピストさんにご相談くださいね。
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【熱むくみ系の痒み赤み鎮静】
ジャーマンカモミール(青い)・ローマンカモミール
#aromatherapy #aromahref #rushhives #eczema #inflammation #antihistamine #kamazulene #アロマセラピー #アロマテラピー #クリニカルアロマ #メディカルアロマ #免疫力低下 #疲れたらいつもこう #カモミールは本当にリンゴの香りだった #偽物だらけのカモミールに注意 #ホームセラピストコース受講生募集中  #徳島 #愛媛 #香川 #高知 #淡路島
【デイリーアロマレシピ・248】 もう何回目でしょうか? 蕁麻疹対応、カモミール兄弟の黄金レシピです! * ここ1カ月くらい、ポツリポツリ、出ては消えて…の蕁麻疹があって気にはなっていたのですが、特に対処せず。 この前久々に居酒屋飲みをしたら、帰宅してこんな状態に!! * 蕁麻疹の種類も色々…この、小さなプツプツが広がっていくような発疹と、患部のチリチリ熱い感じは、全身に広がるわー!明日イベントなのに!!…と、いつものカモミール兄弟を約10%希釈で◉ * …ご覧の通りです、この即効性!蕁麻疹なんて怖くない。 青い精油は皮膚疾患を持つ方のお守りになります。香りも作用も、メーカーによって大違い! 使い方も効果も人それぞれですので、身近なセラピストさんにご相談くださいね。 * 【熱むくみ系の痒み赤み鎮静】 ジャーマンカモミール(青い)・ローマンカモミール #aromatherapy  #aromahref  #rushhives  #eczema  #inflammation  #antihistamine  #kamazulene  #アロマセラピー  #アロマテラピー  #クリニカルアロマ  #メディカルアロマ  #免疫力低下  #疲れたらいつもこう  #カモミールは本当にリンゴの香りだった  #偽物だらけのカモミールに注意  #ホームセラピストコース受講生募集中  #徳島  #愛媛  #香川  #高知  #淡路島 
#HAYFEVER with #steroids every summer?😖 Rose Parsons shares her story 😊 after using the #PremiumCapsules 🍑🍇🥕🍅🙌🏽👇🏽👇🏽
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"For years, I've had the worst hay fever symptoms - nose, ear and eye irritation to the max, I'd get the worst jelly eyes! 🙈 asthma flaring up along side it I couldn't breathe.. I've been in A&E and then on steroids literally every summer. When ppl were out in the parks enjoying the sunshine I was at home in bed, miserable. It was so bad last year, I had a chest infection along side it and had absolutely no energy. Antibiotics, steroids, antihistamines, inhalers..I had the lot! It took me ages to recover..😞😥 I wanted to show you some before and after pics since taking premium capsules since March. My hay fever has reduced dramatically. I haven't needed to go to A&E this summer, I haven't had jelly eyes. I've had the odd sneeze, but nothing like previous summers! My breathing is noticeably better at the gym when usually I get really tight and wheezy. I still take antihistamines, but where my eyes were once so red and irritated now I haven't even had to scratch! Not to mention my skin is completely clear now, I don't wear foundation anymore and my hair has grown so quickly I'm having to get my extensions out! (See pic, that's how much my hair has grown - I'm holding the extension tip! 🙈😂) amazing natural capsules my body clearly appreciates! Xx
🙌🏼✨❤️💚💜✨" .
#HealingFromInsideOut #Wholefood  #NaturesMedicine #JustFruitAndVeg #Health #Wellbeing #Nutrition #Eyes #CellularLevel #ImmuneBoost #Sneeze
#Antihistamine #Wheeze #Asthma
#HAYFEVER  with #steroids  every summer?😖 Rose Parsons shares her story 😊 after using the #PremiumCapsules  🍑🍇🥕🍅🙌🏽👇🏽👇🏽 . "For years, I've had the worst hay fever symptoms - nose, ear and eye irritation to the max, I'd get the worst jelly eyes! 🙈 asthma flaring up along side it I couldn't breathe.. I've been in A&E and then on steroids literally every summer. When ppl were out in the parks enjoying the sunshine I was at home in bed, miserable. It was so bad last year, I had a chest infection along side it and had absolutely no energy. Antibiotics, steroids, antihistamines, inhalers..I had the lot! It took me ages to recover..😞😥 I wanted to show you some before and after pics since taking premium capsules since March. My hay fever has reduced dramatically. I haven't needed to go to A&E this summer, I haven't had jelly eyes. I've had the odd sneeze, but nothing like previous summers! My breathing is noticeably better at the gym when usually I get really tight and wheezy. I still take antihistamines, but where my eyes were once so red and irritated now I haven't even had to scratch! Not to mention my skin is completely clear now, I don't wear foundation anymore and my hair has grown so quickly I'm having to get my extensions out! (See pic, that's how much my hair has grown - I'm holding the extension tip! 🙈😂) amazing natural capsules my body clearly appreciates! Xx 🙌🏼✨❤️💚💜✨" . #HealingFromInsideOut  #Wholefood  #NaturesMedicine  #JustFruitAndVeg  #Health  #Wellbeing  #Nutrition  #Eyes  #CellularLevel  #ImmuneBoost  #Sneeze  #Antihistamine  #Wheeze  #Asthma 
الكورستين :
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مضاد اكسده طبيعي نحصل عليه من قشر البصل الأحمر وقشر التفاح. .
يعتبر مضاد هستامين طبيعي وفعال يعالج أعراض الحساسيه ويعزز مناعة الجسم .
كما يعتبر من مجموعة الفيتامين سي الضروري لصحة البشره والدم وينشط إنتاج الطاقه ويدعم صحة الأعصاب .
لمشاكل الحساسيه الموسميه والحساسيه الدائمه ينصح باستخدامه مع أقراص الثوم المركزه ومستخلص نبتة القراص .
منشن أي شخص عنده أعراض الحساسيه والي تزيد بتغيرات الجو والغبار
الكورستين : . مضاد اكسده طبيعي نحصل عليه من قشر البصل الأحمر وقشر التفاح. . يعتبر مضاد هستامين طبيعي وفعال يعالج أعراض الحساسيه ويعزز مناعة الجسم . كما يعتبر من مجموعة الفيتامين سي الضروري لصحة البشره والدم وينشط إنتاج الطاقه ويدعم صحة الأعصاب . لمشاكل الحساسيه الموسميه والحساسيه الدائمه ينصح باستخدامه مع أقراص الثوم المركزه ومستخلص نبتة القراص . منشن أي شخص عنده أعراض الحساسيه والي تزيد بتغيرات الجو والغبار
Time to wake up from the Matrix #antihistamine #allergy #pollen #prescriptiondrug #redpill #mysaviour #Morpheus #otolaryngologist #colorofspring #알약이샤방샤방벚꽃잎이네 이번에 간 병원에서는 의사쌤이 나한테 말도 없이 내 코에 뭘 막 하셨는데, 당하고 나니 고통이 사라졌다. 감사합니다... #알레르기 #봄철고통 #집밖은위험해 #구세주 #항히스타민제 항히스타민제 먹으면 히스테리가 없어짐
Time to wake up from the Matrix #antihistamine  #allergy  #pollen  #prescriptiondrug  #redpill  #mysaviour  #Morpheus  #otolaryngologist  #colorofspring  #알약이샤방샤방벚꽃잎이네  이번에 간 병원에서는 의사쌤이 나한테 말도 없이 내 코에 뭘 막 하셨는데, 당하고 나니 고통이 사라졌다. 감사합니다... #알레르기  #봄철고통  #집밖은위험해  #구세주  #항히스타민제  항히스타민제 먹으면 히스테리가 없어짐
Are you struggling with hayfever like my husband at the moment? If so maybe it's time to move house 🏡?! This map shows the pollen hotspots of the key grasses 🌿 that trigger allergies including hayfever and asthma in the UK. .

Grass pollen tends to be the thing to set people off (with peak irritability being between May and July), but tree and weed pollens can also cause hay fever, and these range between February and September. According to @allergyuk, between 10 and 30% of adults suffer from hayfever, with up to 57% of patients complaining of sleep problems as a result. It's allergy awareness week so more from them later!

Hayfever is treated with antihistamine tablets / nasal sprays and eye drops (unless you are pregnant). Locally made honey 🍯 can improve resistance but avoiding exposure is unfortunately the best solution 😥 (unless you believe the recent rumour that gin may help?!) .

Anyone seen any beehives in SW London? Allotments? Roof gardens? Where else shall I look?! It will give me good wife points if it works! .
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#hayfever #hayfeverseason #hayfeversucks #allergen #allergyawareness #allergyseason #asthma #asthmasucks #asthmatriggers #pollen #pollenseason #honeyworks #shoplocal #localhoney #itchyeyes #runnynose #antihistamine #eyedrops #tistheseason #goodwife #happyhusband  #happylifehappywife #firstaidwimbledon #firstaidwandsworth #spreadingtheword #learningtogether #grasspollen #unitedkingdom #loveamap
Are you struggling with hayfever like my husband at the moment? If so maybe it's time to move house 🏡?! This map shows the pollen hotspots of the key grasses 🌿 that trigger allergies including hayfever and asthma in the UK. . Grass pollen tends to be the thing to set people off (with peak irritability being between May and July), but tree and weed pollens can also cause hay fever, and these range between February and September. According to @allergyuk, between 10 and 30% of adults suffer from hayfever, with up to 57% of patients complaining of sleep problems as a result. It's allergy awareness week so more from them later! Hayfever is treated with antihistamine tablets / nasal sprays and eye drops (unless you are pregnant). Locally made honey 🍯 can improve resistance but avoiding exposure is unfortunately the best solution 😥 (unless you believe the recent rumour that gin may help?!) . Anyone seen any beehives in SW London? Allotments? Roof gardens? Where else shall I look?! It will give me good wife points if it works! . . . . #hayfever  #hayfeverseason  #hayfeversucks  #allergen  #allergyawareness  #allergyseason  #asthma  #asthmasucks  #asthmatriggers  #pollen  #pollenseason  #honeyworks  #shoplocal  #localhoney  #itchyeyes  #runnynose  #antihistamine  #eyedrops  #tistheseason  #goodwife  #happyhusband  #happylifehappywife  #firstaidwimbledon  #firstaidwandsworth  #spreadingtheword  #learningtogether  #grasspollen  #unitedkingdom  #loveamap 
Yesterday’s brunch with the ladies was delicious. I broke the anti-histamine diet for this meal, but it was so worth it!! 🥑  how I have missed you!  #turkeybacon #antihistamine #avocado #brunch #eggs #dairyfree #glutenfree #healthyfood #healthyeating #healthylifestyle #healthandwellness #keto #paleo #whole30 #nutrition #nutritionist #naturallyhelaine #nutritiontips #nutritionistapproved #nutritionist #fitlife #intuitiveeating #lchf #lowcarb #carbcycling #fitfood #gymlife
Yesterday’s brunch with the ladies was delicious. I broke the anti-histamine diet for this meal, but it was so worth it!! 🥑 how I have missed you! #turkeybacon  #antihistamine  #avocado  #brunch  #eggs  #dairyfree  #glutenfree  #healthyfood  #healthyeating  #healthylifestyle  #healthandwellness  #keto  #paleo  #whole30  #nutrition  #nutritionist  #naturallyhelaine  #nutritiontips  #nutritionistapproved  #nutritionist  #fitlife  #intuitiveeating  #lchf  #lowcarb  #carbcycling  #fitfood  #gymlife 
Chillin' with one of the four legged things lol #friends #cosy #antihistamine time 😂😂
My summer routine. 30 different fruit and veg and an antihistamine. Hayfever will not kill my vibe!
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#hayfever #antihistamine #fruit #vegatables #berries #capsules #chews #energy #yummy #healthy #healthyeating #healthlifestyle #blend #fit #nutrition #colourful #sweet #energy #skin #hair #nails #quick #vitamins #beauty #natural #results #free #childfriendly #selfcare #ezcema #hair #skin #nails
Finally, these babies are up! Though weeks later than last year... The gorgeous #coltsfoot is everywhere! Beautiful blooms before the signature leaf appears. #tussilago #tussilagofarfara Fleshy #rhizome #tussis : "to cough" #antihistamine #expectorant #demulcent
I regali che mi fa la primavera. 
No, ma grazie eh! 😷
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#sunday #sundaymorning #spring #fuckspring #allergy #fuckallergy #season #fuck #pills #antihistamine #today #missyouwinter #desperate #hateall #hateeveryone #fuckyouall 👊
Spent a beautiful Saturday with friends by the water at Brooklyn Bridge Park, and it got me craving seafood! For dinner, chemical free grilled chipotle shrimp, roasted Brussels sprouts, garlic cloves, cauliflower and parsnip cooked with coconut oil, s&p.
#shrimp #antihistamine #grilledveggies #dinner #seafood #dairyfree #glutenfree #healthyfood #healthyeating #healthylifestyle #healthandwellness #keto #paleo #whole30 #nutrition #nutritionist #naturallyhelaine #nutritiontips #nutritionistapproved #nutritionist #fitlife #intuitiveeating #lchf #lowcarb #carbcycling #fitfood #gymlife
Spent a beautiful Saturday with friends by the water at Brooklyn Bridge Park, and it got me craving seafood! For dinner, chemical free grilled chipotle shrimp, roasted Brussels sprouts, garlic cloves, cauliflower and parsnip cooked with coconut oil, s&p. #shrimp  #antihistamine  #grilledveggies  #dinner  #seafood  #dairyfree  #glutenfree  #healthyfood  #healthyeating  #healthylifestyle  #healthandwellness  #keto  #paleo  #whole30  #nutrition  #nutritionist  #naturallyhelaine  #nutritiontips  #nutritionistapproved  #nutritionist  #fitlife  #intuitiveeating  #lchf  #lowcarb  #carbcycling  #fitfood  #gymlife 
Day 7 is also day 21!!!
🙌🏾The final day of the antihistamine AND The Fake Vegan Spring Cleaning Cleanse has arrived. We made it we made it we MADE IT!! So how do you feel? Well before you go out and splurge be sure to finish this last day up strong! Remember how I said fighting allergies isn’t always about what you eat, it’s also about what you use and do. The best way to get rid of any bacteria, virus or reaction is to sweat it out! Doing cardio is the best way to bring up mucus and sweating is a great way to fight allergies!
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Here’s a tip: If you are in the New York City area be sure to follow @morelyfefit! They are an amazing health and fitness company that not only provides great workout classes  throughout the NYC area BUT currently have a special offer on fitness classes, weekly meal prep, juicing program and so much more! Be sure to follow their page and get moving today!
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#cleanse #allergyseason #allergyrelief #antihistamine #workout #fitness #fitnessmotivation #fitspo #fitgirlsguide  #vegetables #plantbased #veggies #health #healthy #healing #healthylifestyle #healthyfood #healthytips #healthyeating #holistichealth #holisticnutrition #holisticeducation #wellness #heathydrinks #detox #cleanse #recipes #springcleaningcleanse #phbalance #alkaline
Day 7 is also day 21!!! 🙌🏾The final day of the antihistamine AND The Fake Vegan Spring Cleaning Cleanse has arrived. We made it we made it we MADE IT!! So how do you feel? Well before you go out and splurge be sure to finish this last day up strong! Remember how I said fighting allergies isn’t always about what you eat, it’s also about what you use and do. The best way to get rid of any bacteria, virus or reaction is to sweat it out! Doing cardio is the best way to bring up mucus and sweating is a great way to fight allergies! 💚 Here’s a tip: If you are in the New York City area be sure to follow @morelyfefit! They are an amazing health and fitness company that not only provides great workout classes throughout the NYC area BUT currently have a special offer on fitness classes, weekly meal prep, juicing program and so much more! Be sure to follow their page and get moving today! . . . #cleanse  #allergyseason  #allergyrelief  #antihistamine  #workout  #fitness  #fitnessmotivation  #fitspo  #fitgirlsguide  #vegetables  #plantbased  #veggies  #health  #healthy  #healing  #healthylifestyle  #healthyfood  #healthytips  #healthyeating  #holistichealth  #holisticnutrition  #holisticeducation  #wellness  #heathydrinks  #detox  #cleanse  #recipes  #springcleaningcleanse  #phbalance  #alkaline 
Today is the International day of Innovation and creativity. SniZtop® team gets the opportunity to remind you the innovative properties of SniZtop: • Innovative bioactives • Innovative Mode of action // For further information, visit SniZtop® website! ➡️ Link in bio.
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#innovation #innov #innovationday  #antihistamine #histamineblocker #allergies #allergyrelief #fastacting #naturalhealthproduct #healthy #healthylife #freefromallergy #sniztop
Sprucing up my antihistamine blend. Works just as good as an over the counter without the dark side of long term effects...
#herbalmedicine #plantmedicine #phytotherapy #herbs #herbaltea #herbalist #medicinaltea #antihistamine #plantmagic #inthemoon #apothecary #teatime #naturalmedicine
Livet med pollen-allergi 👌 Så er det godt man har et lille apotek på arbejdet 🌳 #pollenallergi #antihistamine #sygehusvendsyssel
I’m usually pretty okay this time of year... but not this year! UGH!  Are you suffering from allergies right now too?!? 🤧😫🙄 #allergies #allergyseason #antihistamine #antihistaminesplease #claritind #saturday #saturdaysarefortheboys #stuffynose #already #weekend #hateit #spring #springtime #sahm #wahm #boymom #ugh #saveme
Cake, milktea and Antihistamine 😂 
Allergy to the max! 
#antihistamine #telfast #allergy #cake #dinner #dessert #milktea #omg #sneezes
Modern lifestyles need the kind of nutrition that nettles can offer. They’re ready packed natural vitamin and mineral supplement, grow everywhere and for free - an ultimate hedgerow medicine.. #urticadioica #nettle #hedgerowmedicine #harvest #herbalife #antihistamine #vitaminc #plantbased #nettletea #zerofoodmiles #leafygreens
A beauty of NETTLE :: We love using seasonal plants in our kitchen. Nettle is at its best at the moment ( until the end of May) and we are making NETTLE LEMONADES as the part of all our programmes. We're getting ours from @chegworthvalley farm. 🌿Nettle contains vitamins C and K, B vitamins, as well as minerals like calcium, magnesium and iron, to name a few. It also has amino acids and antioxidants, which may help fight free radicals. As a strong antihistamine, It alleviates allergic reactions. 🌿#nettle#herbalism#herbs#plants#plantpower#medicine#antihistamine#allergies#nutrition#vitamin#minerals#health#healthydiet#rawfood#vegan#tonic#potion#antioxidants#beauty#green#skincare#organic#wild#seasonal#farmtotable
A beauty of NETTLE :: We love using seasonal plants in our kitchen. Nettle is at its best at the moment ( until the end of May) and we are making NETTLE LEMONADES as the part of all our programmes. We're getting ours from @chegworthvalley farm. 🌿Nettle contains vitamins C and K, B vitamins, as well as minerals like calcium, magnesium and iron, to name a few. It also has amino acids and antioxidants, which may help fight free radicals. As a strong antihistamine, It alleviates allergic reactions. 🌿#nettle #herbalism #herbs #plants #plantpower #medicine #antihistamine #allergies #nutrition #vitamin #minerals #health #healthydiet #rawfood #vegan #tonic #potion #antioxidants #beauty #green #skincare #organic #wild #seasonal #farmtotable 
Day 2 of the essential oil kit - Mint, pure peppermint - the purest of the pure peppermint - the kind that takes one breath and you feel a little bit of tension lift, the airways open that dull ache subside. That's the menthol - the chemical compound in mint that can be intensified if cold pressed as a pure 100% oil of mint - 28 cups of tea in a drop?! Antiinflammatory, soothing and cooling on the skin mixed with a carrier oil to enhance the absorption. (As a volatile compound you get a flash off where part of your precious oil will go to the air around you + and you might want to get all the goodies for yourself) As menthol increases the blood flow, its also incredibly beneficial for pain, for headaches and for calming. For easing tension, for tummy aches and also creaky joints and tired hands. Fancy a sample? Also the trio for allergy support - mint, lemon and lavender - natures best antihistamine :) #emilyrosenutrients #mint #doterra #essentialoils #menthol #powefulhealers #naturesbest #orgainc #natural #CTPG #antihistamine #health #healthful #creativehealthfulliving #doterrabrighton
Day 2 of the essential oil kit - Mint, pure peppermint - the purest of the pure peppermint - the kind that takes one breath and you feel a little bit of tension lift, the airways open that dull ache subside. That's the menthol - the chemical compound in mint that can be intensified if cold pressed as a pure 100% oil of mint - 28 cups of tea in a drop?! Antiinflammatory, soothing and cooling on the skin mixed with a carrier oil to enhance the absorption. (As a volatile compound you get a flash off where part of your precious oil will go to the air around you + and you might want to get all the goodies for yourself) As menthol increases the blood flow, its also incredibly beneficial for pain, for headaches and for calming. For easing tension, for tummy aches and also creaky joints and tired hands. Fancy a sample? Also the trio for allergy support - mint, lemon and lavender - natures best antihistamine :) #emilyrosenutrients  #mint  #doterra  #essentialoils  #menthol  #powefulhealers  #naturesbest  #orgainc  #natural  #CTPG  #antihistamine  #health  #healthful  #creativehealthfulliving  #doterrabrighton 
Hayfever hit me like a brick tonight! ☀️🌱🌺💐🤧 #hayfever #antihistamine #soar #soareyes #runnynose #grass #pollen #swelling #itchy #itchythroat #reaction #niceweather #🌺 #☀️ #🤧 #snotty
Honestly I didn't really believe it when I was first told I had histamine intolerance but after taking a short *accidental* break from Histoplex, I realized that I really need it! .
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I can't say I know a whole lot about histamine intolerance but what I can say is that I get sick a lot because my body can't break down histamines. This is more common for SIBO sufferers than I initially thought. Currently I'm taking this and an otc antihistamine as my body is overreacting to something right now! .
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Does anyone else have histamine intolerance and SIBO? How do you manage it?
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P.S. Happy Friday all! 😀
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#sibo #histamineintolerance #histamine #scd #lowfodmap #intolerance #antihistamine #allergies #histoplex #immune #health #gut #friday
Honestly I didn't really believe it when I was first told I had histamine intolerance but after taking a short *accidental* break from Histoplex, I realized that I really need it! . . I can't say I know a whole lot about histamine intolerance but what I can say is that I get sick a lot because my body can't break down histamines. This is more common for SIBO sufferers than I initially thought. Currently I'm taking this and an otc antihistamine as my body is overreacting to something right now! . . . Does anyone else have histamine intolerance and SIBO? How do you manage it? . . P.S. Happy Friday all! 😀 . . #sibo  #histamineintolerance  #histamine  #scd  #lowfodmap  #intolerance  #antihistamine  #allergies  #histoplex  #immune  #health  #gut  #friday 
In diesem Jahr sprechen die #Experten von einer #Pollenmast 
Alles #grünt und #blüht und es gibt eine richtige #Pollenexplosion🌼🍀⚘🌱🌿💐 Mit #SBiotic Darmbakterien geht es ohne #tränendeaugen #verstopftenase #husten #atemnot durch das #Blütenparadies

https://kachina.juchheim-methode.de 🍀😄 #wochenendundsonnenschein #haselnuss #birkenpollen #Antihistamine #happyweekend #Picknick #Pollen  #Allergie
Mouth full of pills. #magnesium #multivitamin #fishoil #antihistamine Suns out now in the UK so had to pop a hay fever pill!!!
My low histmaine go-to dish!!! Simple, easy and so healthy! If you've got allergies and you're just starting out on a low histmaine diet.. this dish makes for a great brekkie, snack or lunch. Soaked, cooked jasmine brown rice with cooked ginger + vanilla pear and a little rice milk.. if you're wanting to add a nice anti-histamine hit sprinkle with Nigella seeds. These seeds definitely change the flavour. So beware xx
#lowhistaminevegan #lowhistamine #histamineintolerant #antihistamine #nigellaseeds #plantbasednutritionist #plantbasednaturopath #wholefoodplantbased #ginger #lovemybody #selfcare #selflove
My low histmaine go-to dish!!! Simple, easy and so healthy! If you've got allergies and you're just starting out on a low histmaine diet.. this dish makes for a great brekkie, snack or lunch. Soaked, cooked jasmine brown rice with cooked ginger + vanilla pear and a little rice milk.. if you're wanting to add a nice anti-histamine hit sprinkle with Nigella seeds. These seeds definitely change the flavour. So beware xx #lowhistaminevegan  #lowhistamine  #histamineintolerant  #antihistamine  #nigellaseeds  #plantbasednutritionist  #plantbasednaturopath  #wholefoodplantbased  #ginger  #lovemybody  #selfcare  #selflove 
I have not posted anything the last few days, because I have been too busy with a new job, and squeezing in doctors appointments, IV vitamin drips and ozone therapy during my free time. As you can see from this meal I’m down to the very basics, protein and veggies. I started an anti- histamine diet based on the doctors recommendation. It’s pretty restrictive, and tough because I can’t have certain foods I love, like avocados, nuts or my green tea... the list goes on 🤦🏼‍♀️. Iv been dealing with some health issues the last year, that honestly I kind of ignored. So the doctor thinks I most likely have Lyme. So I’m in healing mode, and if I have to deal with this bland diet for a while so be it, all in the name of healing I guess🤷🏼‍♀️ .
dEATS: Grilled chicken, roasted rainbow carrots and fennel cooked with coconut oil, and a radish microgreens and diced  watermelon radish salad. 
#grilledchicken #antihistamine #grilledveggies #lunch #dairyfree #glutenfree #healthyfood #healthyeating #healthylifestyle #healthandwellness #keto #paleo #whole30 #nutrition #nutritionist #naturallyhelaine #nutritiontips #nutritionistapproved #nutritionist #fitlife #intuitiveeating #lchf #lowcarb #carbcycling #fitfood #gymlife
I have not posted anything the last few days, because I have been too busy with a new job, and squeezing in doctors appointments, IV vitamin drips and ozone therapy during my free time. As you can see from this meal I’m down to the very basics, protein and veggies. I started an anti- histamine diet based on the doctors recommendation. It’s pretty restrictive, and tough because I can’t have certain foods I love, like avocados, nuts or my green tea... the list goes on 🤦🏼‍♀️. Iv been dealing with some health issues the last year, that honestly I kind of ignored. So the doctor thinks I most likely have Lyme. So I’m in healing mode, and if I have to deal with this bland diet for a while so be it, all in the name of healing I guess🤷🏼‍♀️ . dEATS: Grilled chicken, roasted rainbow carrots and fennel cooked with coconut oil, and a radish microgreens and diced watermelon radish salad. #grilledchicken  #antihistamine  #grilledveggies  #lunch  #dairyfree  #glutenfree  #healthyfood  #healthyeating  #healthylifestyle  #healthandwellness  #keto  #paleo  #whole30  #nutrition  #nutritionist  #naturallyhelaine  #nutritiontips  #nutritionistapproved  #nutritionist  #fitlife  #intuitiveeating  #lchf  #lowcarb  #carbcycling  #fitfood  #gymlife 
Polline infame per te solo antistamine!

#allergia #polline #etciù #flowers #nature #sneeze #antihistamine
AAN’s Cara Kraft, Director of Research, and Sally Schoessler, Director of Education, are in Nashville excited and ready for tomorrow’s USAnaphylaxis Summit 2018. We have excellent presenters, some of which you will be able to watch on Facebook Live tomorrow. Make sure to stay tuned! #allergies #peanutallergy #epinephrine #antihistamine #foodallergyawareness #foodallergymom #foodallergies #foodallergy #foodallergyfamily #kidswithfoodallergies #anaphylaxis #kidswithallergies #foodallergylife
AAN’s Cara Kraft, Director of Research, and Sally Schoessler, Director of Education, are in Nashville excited and ready for tomorrow’s USAnaphylaxis Summit 2018. We have excellent presenters, some of which you will be able to watch on Facebook Live tomorrow. Make sure to stay tuned! #allergies  #peanutallergy  #epinephrine  #antihistamine  #foodallergyawareness  #foodallergymom  #foodallergies  #foodallergy  #foodallergyfamily  #kidswithfoodallergies  #anaphylaxis  #kidswithallergies  #foodallergylife 
The trees are barfing pollen everywhere. It's like nature's bukkake. I'm against it. 
#quote #funny #funnyquote #humor #spring #springtime #pollen #pollenseason #pollencount #pollenallergy #springallergies #antihistamine #runnynose #itchyeyes #sneeze #sneezing #cough #coughing
🤧🌸Although it’s been chilly, spring is in bloom! I can feel it!! #allergies #pollentime #antihistamine #immunotherapy #allergyshots #allergyseason #allergyandasthmacarecenter #massapequa #longisland
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Does the thought of pollen make you want to sneeze?? Relief is here!
#allergies #breatheeasier #supplements #immunesupport #immunity #antihistamine #natural #sniffles #health #healthylifestyle #naturalhealth #breathe #allergyseason #allergens #pollen #environmentalallergies #nettle #sneezing #itchyeyes #runningnose #nasalcongestion #instaalert #newproductalert #gains #recovery #allergie #sistemaimmunitario #calgary #canadianmade #canadianmademuscle @shannonleefit
AOR NEW PRODUCT ALERT! ***Advanced Allergy Relief*** -inquire your local health food store Do you suffer from seasonal allergies? Does the thought of pollen make you want to sneeze?? Relief is here! #allergies  #breatheeasier  #supplements  #immunesupport  #immunity  #antihistamine  #natural  #sniffles  #health  #healthylifestyle  #naturalhealth  #breathe  #allergyseason  #allergens  #pollen  #environmentalallergies  #nettle  #sneezing  #itchyeyes  #runningnose  #nasalcongestion  #instaalert  #newproductalert  #gains  #recovery  #allergie  #sistemaimmunitario  #calgary  #canadianmade  #canadianmademuscle  @shannonleefit
Bid the flu BYE with these Beauties🍍💛👌🏽 #NatureMyTherapy #NourishNaturally #antihistamine #allfruitsripe #Tropics #Jamaica #Organic #Beauty
Not familiar with DoTerra or Natural wellness? No problem. Visit my page over the next several days and I will be sharing our Top 10 Essential Oils and a few ways to use them! And of course, I have to start with Lavender. It is by far one of my most used oils due to its numerous properties including being a natural antihistamine. I have suffered from allergies my whole life and this little bottle of oil has done miracles for me. What is your favorite way to use Lavender?
Not familiar with DoTerra or Natural wellness? No problem. Visit my page over the next several days and I will be sharing our Top 10 Essential Oils and a few ways to use them! And of course, I have to start with Lavender. It is by far one of my most used oils due to its numerous properties including being a natural antihistamine. I have suffered from allergies my whole life and this little bottle of oil has done miracles for me. What is your favorite way to use Lavender?
Everyone’s posting up photos of their amazing days in the sun. Here’s my sunny day guys, loving sitting in a darkened room with hayfever spray. 
#hayfever #summertime #summer #sunnyday #sunny_day #antihistamine #darkenedroom
#Frühling was hab ich mich auf durch gefreut und was könnt ich dich jetzt verfluchen 😫
Ich hab das Gefühl dieses Jahr ist es extrem mit dem #heuschnupfen 🙄 ich c Niese hier nur so vor mich hin....aber ich will mich nicht beschweren... ich leide still 🤐
#allergie #pollen #pollenallergie #antihistamine
Are you already suffering from pollen allergy??? My husband is effected by it badly each year and he swears by nettle tea✌️. Yes this stinging green leaves 🌱which you can find almost everywhere.
Again another plant with endless list of benefits!!! So if you suffering with itching and sneezing try nettle tea ☕️. You can buy it ready made @hollandandbarrett and any of your local health shops. You can also try to add fresh nettle leaves to your salads or even make a nettle soup 🍲 But here is the tip ✅ make sure it’s a nettle and the best are young leaves picked out of rich for eg. from dog 🐕!!! Let me know if this help you to relieve any allergy symptoms????
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#nettle#teaphotography#tea#foodpics#instagood#instatea#asnatureintended#herbalife#allergies#pollen#healthyfood#relief#blossom#antihistamine#follow4follow#like4like#instapic#naturephotography#lovenature
Are you already suffering from pollen allergy??? My husband is effected by it badly each year and he swears by nettle tea✌️. Yes this stinging green leaves 🌱which you can find almost everywhere. Again another plant with endless list of benefits!!! So if you suffering with itching and sneezing try nettle tea ☕️. You can buy it ready made @hollandandbarrett and any of your local health shops. You can also try to add fresh nettle leaves to your salads or even make a nettle soup 🍲 But here is the tip ✅ make sure it’s a nettle and the best are young leaves picked out of rich for eg. from dog 🐕!!! Let me know if this help you to relieve any allergy symptoms???? • • #nettle #teaphotography #tea #foodpics #instagood #instatea #asnatureintended #herbalife #allergies #pollen #healthyfood #relief #blossom #antihistamine #follow4follow #like4like #instapic #naturephotography #lovenature 
Sandwich filled with lots of natural anti-histamine vegetables 🥦 Wonder if this will cure my hay-fever hell!
Sandwich filled with lots of natural anti-histamine vegetables 🥦 Wonder if this will cure my hay-fever hell!