Itt a jó idő, nyakunkon a nyár és nem érzed magad formában? Vagy csak egyszerűen egy új, egészséges, kiegyensúlyozott életmódra váltanál?👙🏖️
A Forever F.I.T. egységcsomagjai segítenek elindítani, majd végigkísérni az úton akár rövidtávú, vagy távoli céljaid vannak.⏩ 📬Amit a 9,15, illetve 30 napos programok kínálnak:
⭐mínusz kilók
⭐minusz centik
⭐kiegyensúlyozottság
⭐engergikusság
⭐tisztultság
⭐megkönnyebbülés, szabadság érzet
⭐felszabadsultság ⭐szebb kinézet
⭐jobb közérzet ...és mentorként jómagamat, aki életmóddal, egészséges táplálkozással, edzési szokásokkal, technikákkal tapasztalataival, és az ezekhez szükséges ambiciókkal ellát a célodig vezető utadon!🤗 A tapasztalatok magukért beszélnek, az eredmények szemmel láthatóak! Merj belevágni és csináld végig amit elkezdtél! Ne hagyd, hogy bárki is befolyásolja az álmaid!🔝 Gyere és tarts velem!💪🏽
#foreverfit#dreamscometrue#ambition#bethebest
Ya son dos años con los chicos de @nnseguros y no podemos estar mas encantados con ellos.
Esfuerzo, sacrificio, compromiso, dedicación pero sobre todo alegría y felicidad cada día.
Este es el servicio de #PRbusiness .
¿Quieres saber mas?
Thank you to our guest speaker @rashada.harry, creator of @yfyauk for sharing why she feels the awards are relevant in Great Britain today. There's just 10 days left to nominate in our 5th year anniversary 🏆 Nominate today, link in our profile #TheBBBAwards
The opinions of others can shape who you are, but only if you let them.
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You could've been going through hell, because of what others have said. Being teased, being mentally abused, your parents said: "you aint shit". Maybe you have a spouse that says to you daily : "you're a good for nothing". Your teacher told you that you were stupid. That shit could've formed you who you are today. But listen to me closely, I said could've formed you. It's not a given that what you've been through, or the opinions of others IS who you really are. If you let the opinions of others effect the way you think about yourself in the worst way, you'll lose sight of who you really are.
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For me changing the way I thought about myself was a process. I was effected by the way people thought/said about me. Starting with my environment, growing up poor and being teased at school made me think I was that environment. I stood out, not only because of my height but also because of my ADHD. I was hyper, didn't listen to the teacher and was different then the other kids. Different than others is always a reason for kids to tease. All I wanted was to fit in, just be normal and not be 'so childish'. It took me untill far into my adult life, to fall in love with myself and who I was. Looking at my ADHD and who I was as a blessing. .
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Loving yourself is a process and I'm a long way from loving myself completely. The more you love yourself, the more you look inside yourself and appreciate what you have. Loving yourself is the cure against looking at other people for validation. Loving yourself is also the antidote of opinions of others. You may think this of me, but I know who I am and no matter what you're going to say: "I love myself for who I am now". This takes away the power from them and gives it all back to you💪🏻You and only you can shape your destiny, if you believe it. Get inside your mind and start loving yourself and you will be in charge of your own life, your own destiny. 🙏🏼
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Nous recherchons des personnes souhaitant devenir indépendant et crée leur propre business dans le domaine de la nutrition et du sport !
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Notre concept c’est 80% Nutrition et 20% Sport = 100% Résultat !
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Si tu veux en savoir plus, viens nous voir 🔥
"Exhale the bullshit"
Jonathan, why do you workout so much? Besides that I love it and it feels good. I do it because it's a huge stress relief (School gives me that allot now 🤣😅). When I workout allot; I feel healthier, have allot more energy and I can think much clearer. I have ADHD and with that comes a big supply of energy. I can use that energy, but there are moments I can't. If you look at my job, working with people who have autism. Boucing around can be helpfull to lighten the mood. But sometimes you have to be quiet, react as neutral as possible. So working out allot, also helps me to clear all that unwanted energy before work. .
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Did you know?🤔 That becoming physically strong also makes you mentally strong? When you push the limits of you body, you're actually pushing the boundries in your mind. So do you want to get stronger mentally? GO GET YOUR ASS TO THE GYM!💪🏻
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#fitfam#fitnessaddict#fitspo#workout#bodybuilding#fitdutchies#gym#train#training#inspiration#health#healthy#healthychoices#active#strong#motivation#progress#determination#lifestyle#getfit#exercise#fitnessmotivation#abs#iamdedicated#fitnessmodel#inspire#goals#doit#ambition#nevergiveup
There's a difference between living and being alive. The question I want you to ask yourself daily is: "How alive are you?". How are you living your life? Are you just phasing through it, or are you really living? Are you going to that 0900/1700 job and just getting through the day. Or are you there to make a career, making your collegues feel good by making jokes. Are you coming home and just want to sit on the couch watching tv, hoping your kids or spouse is not to much of a nuisance. Or are you coming home and really want to know how your spouses day was and how ever tired you are, try to place yourself in the world of your kids at that moment.
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I've been just living my life for years. I know the feeling of just getting by. At work hoping the day would pass by quickly, not just one day. No I did this day's,weeks and even years. I did this untill I was numb and the worse thing is, I made myself feel that numb. It wasn't my job! It wasn't that I needed that job to pay the mortgage. I let myself believe that was the truth. I couldn't even ask myself the question: "How are you living?". Because in thruth, I was slowly dying. .
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When you know the feeling how it is to not live, you don't want that anymore. You start chasing your happiness a bit more. You open your eyes and look at whatever makes you happy. When you've done that long enough, you maybe even dream to follow your goals! A life where you live fulfilled and where you're living happy, will impact not only yourself. It will impact your surroundings and you'll attract what you become. Being negative will attract just that, but truly living will attract the positive inside people. .
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So ask yourself this question: "How are you living?". I hope; purposely, passionate, goal oriented and ofcourse happy🙏🏼
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#strong#motivation#progress#determination#lifestyle#quote#motivationalquote#realtalk#fitnessmotivation#lifelessons#quotes#wisdom#quoteoftheday#instaquote#instaquotes#dailyquotes#dailyquote#inspire#inspirationalwords#goals#doit#ambition#nevergiveup # dontquit #instalike#quotestags#inspirational#dutch#fitdutchies#like
One of the most amazing places in Austria 😍 If you're there you definitely shouldn't miss this hotel resort. Here you can check them as well for more information: @stanglwirt ✨
