I walked into this small shop in Montmatre, and was amazed to find it was actually the official museum for this chocolate shop. It is amazing the detail on these sculptures.
Hello ladies. If you noticed or not i had dyed my #ombre blue back in Oct. ... went to Europe and touched it up myself (euro products 😬) ame so let’s just say i left my hairstylist with quiet the assignment. I pondered and highly addicted to the rainbow color fad buttttt it’s very damaging and super high maintenance (costly and work) but even so i hate to admit, i missed my conventional good ole standard ombré. Took my #hair#stylist 5 hours to strip the green and go back to blonde, which is the fastest I’ve ever seen that happen. She basically is a miracle, make it happen , savage and fierce hair stylist whom is also my best friend in whole world @znobbeauty @znobbeauty @znobbeauty @znobbeauty !!!! Ty so much for getting my groove back 😜 seriously 😳. #Instahappy . 5 hours!
#amazed#loveyou#thankfulandblessed#hair is #key#support#friendship#admirAtion#mybffisbetterthanyours#beast#fierce#love
Post workout glow 💖
2.5 weeks into the #omadahealth program. I am down 3.4 lbs since last Monday with total #weightloss of 13.8 since I started the program on 10/8. Given, a lot of that was inflammation from eating so poorly before. This time around getting healthy has been so much different for me with the amazing guidance from my #healthcoach Sheri and the omada lessons. I have barely brushed the surface and I'm already learning so much!
I'm learning and working towards eating mainly #wholefoods , incorporating more intact grains vs. whole grains, and paying attention to the ingredients in items we buy at the grocery store. I always lost the weight before by #caloriecounting . I never payed attention to how many processed foods and added sugars I was putting into my body. Many items at the store that claim to be healthy are in fact unhealthy. Processed foods and added sugars really mess with your body. I can already feel the difference with these changes. I have so much more #energy . I feel a lot better #physically and #mentally .
The stairs behind me in the picture I've absolutely fallen in love with. There's 151 stairs. I started doing 3 sets, 5 sets, now I'm at 7. It kicks my butt! I'm #amazed by everyone else who runs up them each set and hope one day that'll be me. I just recently started going back to #bodypump . I want to go at least two times a week. Who wants to join me? In the past I did mainly #cardio . Muscle is where it's at for the long term so I need to keep it up. My waistline hasn't changed much so far but I know my hard work will pay off. I'm practicing #patience and to #nevergiveup .
Thank you, #sutterhealth for this life changing experience. I appreciate you so much for this opportunity. I can't wait to see where I'll be in the weeks to come.
After a tremendous amount of hours with no sleep, 2 plane rides just barely connecting, a 3 hour (school) bus ride and a very sore ass...we made it to #SanIgnacio !! Home cooked meal and brewed beer, #exploring through town on our own and more drinks later, we can definately say we're off to a good start! 🇧 🇿 so glad I picked you #belizetrip2018#backpacking#belize#amazed#cheers @brandoo1010