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Are you struggling with allergies? Tired of the constant itchy, watery eyes, or sneezing and runny nose? Yeah. I was too. 
I spent YEARS on prescriptions for allergic rhinitis (fancy word for nasal allergies) and allergic asthma. I needed inhalers, Zyrtec, shots, and yet still had really bad days. Fast forward to now and I reach for my inhaler only occasionally. Last week I had a few hours of sneezing. That’s it. It could have been days or weeks. I can’t express how grateful I am to not be suffering anymore. 
There is HOPE. Let me know if you’d like some ❤️❤️ #allergies #seasonalallergies #allergicrhinitis #allergicasthma #foodallergies #asthma #healed #hope
Are you struggling with allergies? Tired of the constant itchy, watery eyes, or sneezing and runny nose? Yeah. I was too. I spent YEARS on prescriptions for allergic rhinitis (fancy word for nasal allergies) and allergic asthma. I needed inhalers, Zyrtec, shots, and yet still had really bad days. Fast forward to now and I reach for my inhaler only occasionally. Last week I had a few hours of sneezing. That’s it. It could have been days or weeks. I can’t express how grateful I am to not be suffering anymore. There is HOPE. Let me know if you’d like some ❤️❤️ #allergies  #seasonalallergies  #allergicrhinitis  #allergicasthma  #foodallergies  #asthma  #healed  #hope 
May is Asthma and Allergy Awareness Month. I live with allergic asthma which isn’t easy I have to get asthma shots twice a week. I also have to walk with an Epipen just in case of a reaction. #asthma #asthmashots #asthmaawareness #allergy #allergyawareness #may #epipen #allergicasthma
Allergic asthma is the most common type of #asthma. 80% of children with allergies have asthma. 65 to 75% of asthmatic adults are allergic to one or more allergens. It’s important to know your triggers. Identifying and avoiding allergens that trigger symptoms reduce the need for medication and improve quality of life. Schedule an appointment today. #worldasthmaday #allergicasthma #asthmatic #asthmasucks
Allergic asthma is the most common type of #asthma . 80% of children with allergies have asthma. 65 to 75% of asthmatic adults are allergic to one or more allergens. It’s important to know your triggers. Identifying and avoiding allergens that trigger symptoms reduce the need for medication and improve quality of life. Schedule an appointment today. #worldasthmaday  #allergicasthma  #asthmatic  #asthmasucks 
We'll that #didntgoasplanned 😫 Threw my #wholebagoftricks at my lungs, but they just weren't happy 😨 Less than 10 miles in and I was toast! Actually walked the #bike half a mile up the steepest part. 😢

#ihatemylungs #asthmaisaficklebeast #asthmasucks #asthmasux #albuterolshakes #asthma #asthmalife #allergicasthma #springpollen
Bronchitis for the win 😂😩 After nearly coughing up a lung the past few nights, I figured it was finally time to see a doctor. I have Allergic Asthma too which makes it worse. My main asthma trigger is dust and we saw A LOT of it during our move 😬
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I’m terrible about being consistent with my daily inhaler so every time I get sick and run down, it goes straight to my lungs and turns into bronchitis or walking pneumonia. I really need to be better.
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Just took my meds, ready for a good long nap. The work and boxes will have to wait 😴😴😴
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Do any of you or your kids have Allergic Asthma? Are you good about taking your daily inhaler or does this same thing happen to you?
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#healthyspoonfuls #allergicasthma #bronchitis
Bronchitis for the win 😂😩 After nearly coughing up a lung the past few nights, I figured it was finally time to see a doctor. I have Allergic Asthma too which makes it worse. My main asthma trigger is dust and we saw A LOT of it during our move 😬 . I’m terrible about being consistent with my daily inhaler so every time I get sick and run down, it goes straight to my lungs and turns into bronchitis or walking pneumonia. I really need to be better. . Just took my meds, ready for a good long nap. The work and boxes will have to wait 😴😴😴 . Do any of you or your kids have Allergic Asthma? Are you good about taking your daily inhaler or does this same thing happen to you? . . . #healthyspoonfuls  #allergicasthma  #bronchitis 
Spring. Nice weather and my bike #bicycle #crossbike #nature #outdoor #spring #bike #hayfever #allergicasthma #fuckit and #goforit
I haven’t felt like myself lately. For some time since moving, I’ve been out of sorts emotionally. Like I don’t recognize myself right now. And just as I thought perhaps that sensation was passing, I started feeling wretched physically. ---
It’s officially been just over a week of this, but it’s felt like an eternity. My voice was gone, and is only starting to regain some semblance of normalcy. My voice, which at this point in my life is my livelihood. ---
I spent days believing I was coming down with a cold, only to continue worsening despite doses of cold medicine. Several people suggested that it might be allergies, which at first I couldn’t believe. As a kid, I had terrible allergies, but I don’t remember ever feeling this awful. Now, on three different meds for a wide array of symptoms, my condition is starting to improve. ---
As a pessimist, I tend to stretch toward the worst scenarios. If my voice doesn’t return, I’ll have to find new jobs. If this isn’t just allergies, is this finally the time I’ve been anticipating of some type of infection in my chest so severe it takes me out? I have a history of chronic bronchitis & no health insurance, so I’ve often considered death over debt. If this is allergies and they’re this bad annually, I should probably move again. ---
I realize this is just a time, everything passes. This seasonal change has compromised my health, but it’s also filled with some incredible life rising to the surface. I’m trying to keep this in mind as I feel more like the experimental basil in cactus soil, withering away on my balcony.
I haven’t felt like myself lately. For some time since moving, I’ve been out of sorts emotionally. Like I don’t recognize myself right now. And just as I thought perhaps that sensation was passing, I started feeling wretched physically. --- It’s officially been just over a week of this, but it’s felt like an eternity. My voice was gone, and is only starting to regain some semblance of normalcy. My voice, which at this point in my life is my livelihood. --- I spent days believing I was coming down with a cold, only to continue worsening despite doses of cold medicine. Several people suggested that it might be allergies, which at first I couldn’t believe. As a kid, I had terrible allergies, but I don’t remember ever feeling this awful. Now, on three different meds for a wide array of symptoms, my condition is starting to improve. --- As a pessimist, I tend to stretch toward the worst scenarios. If my voice doesn’t return, I’ll have to find new jobs. If this isn’t just allergies, is this finally the time I’ve been anticipating of some type of infection in my chest so severe it takes me out? I have a history of chronic bronchitis & no health insurance, so I’ve often considered death over debt. If this is allergies and they’re this bad annually, I should probably move again. --- I realize this is just a time, everything passes. This seasonal change has compromised my health, but it’s also filled with some incredible life rising to the surface. I’m trying to keep this in mind as I feel more like the experimental basil in cactus soil, withering away on my balcony.
Researchers find acupuncture effective for relieving allergic asthma, a type of asthma triggered by allergens (e.g., dust mites, mold, pollen, foods). Symptoms include wheezing, difficulty breathing, itchy eyes, sinusitis, rhinitis, a general feeling of malaise, and sneezing. In a randomized controlled trial of 1,445 patients, acupuncture provided lasting relief for six months.

LINK IN BIO

For your nearest AACMA Chinese Medicine Practitioner, call our National Practitioner Referral Service on 1300 725 334 or visit our website www.acupuncture.org.au for qualified practitioners around Australia!

Ensure your practitioner (if in Australia) is qualified with a CMBA number, which means they are trained adequately, have a minimum of 900 clinical hours of acupuncture or more as part of their health science degree & are accurate in their treatment. AACMA members must have a CMBA number to be registered.

#acupuncture #chinesemedicine #asthma #allergicasthma #asthmaattack
Researchers find acupuncture effective for relieving allergic asthma, a type of asthma triggered by allergens (e.g., dust mites, mold, pollen, foods). Symptoms include wheezing, difficulty breathing, itchy eyes, sinusitis, rhinitis, a general feeling of malaise, and sneezing. In a randomized controlled trial of 1,445 patients, acupuncture provided lasting relief for six months. LINK IN BIO For your nearest AACMA Chinese Medicine Practitioner, call our National Practitioner Referral Service on 1300 725 334 or visit our website www.acupuncture.org.au for qualified practitioners around Australia! Ensure your practitioner (if in Australia) is qualified with a CMBA number, which means they are trained adequately, have a minimum of 900 clinical hours of acupuncture or more as part of their health science degree & are accurate in their treatment. AACMA members must have a CMBA number to be registered. #acupuncture  #chinesemedicine  #asthma  #allergicasthma  #asthmaattack 
Well it's taken a while but my insurance has approved Fasenra.  It works on the eosinophils in the body, which can be a major contributor to the worsening of lung disease.  Here's to hope! 🤞🤞🤞#eosinophilicasthma #eosinophils #allergicasthma #fucopd #lungwarrior #lungsareshot #onebreathatatime #aintnomucusgonnastopme #astrazeneca #fasenra
That happiness when somewhere on earth I get fresh air reached my lungs :) #asthmasucks #allergicreaction #allergicasthma
This is my life 9 months out of 12 every year. #allergies #allergicasthma #xolair #iamtheguynotthetress
Allergy attack. Ugh. My sinuses swell up, it hurts to breathe, I cough, and then the wheezes start. The Starks warned of winter, but spring is the real threat. #allergies #asthma #allergicasthma #severeasthma #oxygen
Even though air quality is supposed to be good today, it tickles in my throat when I breathe. It makes me feel like petting a million kittens. 😻😹 #templeofheaven #temple #beijing #china #sunny #tickles #badair #crewlife #layover #okla #kitty #allergicasthma #pollution #selfie #instaselfie #nopetting #sun #asia
Mama and Dada almost took me to the zoo last Monday. Animals are my favorite! But I got sick again 🤨. Mama says I have her childhood asthma and eczema! Boo! #childhoodasthma #allergicasthma #eczema #nebulizer #icanbreathe! #easilyamused #animalsounds #myweakness #cantwaittogotothezoo #littlelanaluu #1y4m10d #16m10d
#Relief items for #allergies #Asthma #medicine#allergicasthma flare up #construction has had  me miserable! Hoping today’s a lot better! Would like to find some #natural and #herbalremedies if there are any that work
When your pulmonologist puts you on house arrest until your lungs are healthy enough to go out into the world. Having allergic asthma can kill you.... due to sickk people and the environment which triggers the IgE in our bodies. Allergic asthma is Life threatening and I will be place on treatment so the world won’t kill me. I now have to walk with an epiPen which is ok with me. If you have wheezing, coughing, or shortness of breath please I highly recommend getting it checked. #pulmonologist #mylungs #lungs #allergicasthma #allergic #asthma #facemask #IgE #getcheckedout #prednisone #antibiotics #humidifier #cleanair #lovingmylungs #myJourney #documentingmylife
When your pulmonologist puts you on house arrest until your lungs are healthy enough to go out into the world. Having allergic asthma can kill you.... due to sickk people and the environment which triggers the IgE in our bodies. Allergic asthma is Life threatening and I will be place on treatment so the world won’t kill me. I now have to walk with an epiPen which is ok with me. If you have wheezing, coughing, or shortness of breath please I highly recommend getting it checked. #pulmonologist  #mylungs  #lungs  #allergicasthma  #allergic  #asthma  #facemask  #IgE  #getcheckedout  #prednisone  #antibiotics  #humidifier  #cleanair  #lovingmylungs  #myJourney  #documentingmylife 
Todays 5k was was a blast! Im so greatful I choose the right foods to eat so my asthma didn't flare. I was able to run a decent pace while enjoying the beautiful scenery. #hopewaterinternational #remixchallenge #blessed #runforcleanwater #run #runnersofinstagram #foodallergies #asthma #allergicasthma #asthmasucks
Just look at that beautiful sunset I captured on my phone. It was different in real life. More yellow and pink. I changed the iso to "something?" Seeing this beautiful visage when us Swedes haven't seen the sun properly for months reminds me to keep building my ladder.
Being chronically hasn't been easy. Despite having my conditions since birth I forget that it has only been a year since I found out that I have Eds type 3. I know they changed the term recently but I can't remember it at the top of my head. A few years before that I got my Fibromyalgia diagnosis as well. Not to mention the other maladies and conditions I deal with on a daily basis.
Back to the point. 
Being chronically with invisible illnesses makes you forget that you are ill sometimes. If it is all you have ever known how could you tell the difference. Just now I was reminded of my grief for the life I wanted to have. All the dreams of jobs and things that I wanted to do. You can become very bitter. I had my extremely bitter faze before I got diagnosed. Now I just hate people. Anything above my worst case scenario is a win for me. 
I had to let my dreams die. I didn't think that it would hurt still. I know I can make new dreams but from the perspective of my limitations. Which is extra hard when you have a obsessive compulsive personality disorder that is the epitome of the super ego. 
So I set my goals and dreams as attainable and small as I can.
Like taking a picture of a beautiful sunset. #buildaladder #anotherladderrung #chronicillness #multisick #EDS #edsawareness #chronicallyill #spoonie #ehlersdanlos #simonandmartina #migraine #pcos #chronicpain #edszebra #mentalhealth #mentalillness #allergicasthma #ocpd #sunsetphotography #nottipezzini
Just look at that beautiful sunset I captured on my phone. It was different in real life. More yellow and pink. I changed the iso to "something?" Seeing this beautiful visage when us Swedes haven't seen the sun properly for months reminds me to keep building my ladder. Being chronically hasn't been easy. Despite having my conditions since birth I forget that it has only been a year since I found out that I have Eds type 3. I know they changed the term recently but I can't remember it at the top of my head. A few years before that I got my Fibromyalgia diagnosis as well. Not to mention the other maladies and conditions I deal with on a daily basis. Back to the point. Being chronically with invisible illnesses makes you forget that you are ill sometimes. If it is all you have ever known how could you tell the difference. Just now I was reminded of my grief for the life I wanted to have. All the dreams of jobs and things that I wanted to do. You can become very bitter. I had my extremely bitter faze before I got diagnosed. Now I just hate people. Anything above my worst case scenario is a win for me. I had to let my dreams die. I didn't think that it would hurt still. I know I can make new dreams but from the perspective of my limitations. Which is extra hard when you have a obsessive compulsive personality disorder that is the epitome of the super ego. So I set my goals and dreams as attainable and small as I can. Like taking a picture of a beautiful sunset. #buildaladder  #anotherladderrung  #chronicillness  #multisick  #EDS  #edsawareness  #chronicallyill  #spoonie  #ehlersdanlos  #simonandmartina  #migraine  #pcos  #chronicpain  #edszebra  #mentalhealth  #mentalillness  #allergicasthma  #ocpd  #sunsetphotography  #nottipezzini