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Happy Tasty Tuesday FitFamJam 😍🙌🏼🍽!! My delicious dinner / midnight snack after my marathon of fitness yesterday which included 3 hours of pole, 2 one hour walks, 2 hours of blading and an hour of booty day circuits 🙀.
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Leftover grilled salmon, grilled veggies and smashed potatoes 😝!.
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#tastytuesday #tastyfood #salmon #grilled #grilledveggies #yummy #healthy #fitlife #girlswithmuscles #poledancerdiet
Teaser Tuesday!!!
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Maybe we’ll have PIZZA 🍕tonight @moyomovement after teaching to join @laurabpilates & Jonny?! 🍕😋🍕😋🍕😋🍕😋
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#Pilates #Pilatesandpizza #pizza #pilatescommunity #Pilateslovers #pizzalovers #Pilatesprops #airpilates #aerialpilates #aerialists #aerialistsofinstagram #teaser #teasertuesday #laurabpilates #Pilatesteachers #faith #centring #justbreathe
I'm looking for a job for aerial gymnasts abroad. 1985 of birth, height 168 cm. There are 4 shows with costumes (aerial silks, aerial hoop, aerial cube, aerial spiral). Citizenship of Russia, I live in St. Petersburg. 
Booking open!
Viber, WhatsApp, Telegram +905362409369
#aerialist #aerialists #airgymnast #airgymnasts #gymnastics #performer #performers #internationalaerialists #artist #artists #circusartist #circusartists #circus #russiancircus #performer #performers #internationalartist #booking #eventcompany #eventscompany #bookingcompany #bookingartists #event #events #entertainment #entertainers #show #organizasyon #animasyon #showtime
I'm looking for a job for aerial gymnasts abroad. 1985 of birth, height 168 cm. There are 4 shows with costumes (aerial silks, aerial hoop, aerial cube, aerial spiral). Citizenship of Russia, I live in St. Petersburg. Booking open! Viber, WhatsApp, Telegram +905362409369 #aerialist  #aerialists  #airgymnast  #airgymnasts  #gymnastics  #performer  #performers  #internationalaerialists  #artist  #artists  #circusartist  #circusartists  #circus  #russiancircus  #performer  #performers  #internationalartist  #booking  #eventcompany  #eventscompany  #bookingcompany  #bookingartists  #event  #events  #entertainment  #entertainers  #show  #organizasyon  #animasyon  #showtime 
Checking off theatre roles in #aerials again! Had a blast flying to #Neverland with these cuties as part of Lauren's spring routine!!! (Side note: I made Peter's costume. 90% hand sewn.) @talirudy @effie.marie #secondstartotherightandstraightontilmorning #PeterPan #WendyMichaelJohn #aerialists #aerialsilks #aerialnation #airdancers #flyAF #pjparty #handsewn #Imadethat #costumedesigner #seamstress
really need to work on facial expressions in the air or else ill always look like i just woke up hahaha
quick aerial session after a long ride by bike + an hour of stretching, exhausted but happy :) #aerialsilk #aerialtissu #aerialarts
#circuseverydamnday #aerialistsofig
#cirquedusoleil #aerialists #aerial #upsidedown #silk #sports #aerialnation #usaerial #igersvienna #igersaustria #aerialfun #circusinspiration #acroholic #akrobatik #aerialdance #aerialnation #intheair #splits #aerialistoutdoors #aerialistsofinstagram #aerialyoga #aerial_aesthetics #aerialist
really need to work on facial expressions in the air or else ill always look like i just woke up hahaha quick aerial session after a long ride by bike + an hour of stretching, exhausted but happy :) #aerialsilk  #aerialtissu  #aerialarts  #circuseverydamnday  #aerialistsofig  #cirquedusoleil  #aerialists  #aerial  #upsidedown  #silk  #sports  #aerialnation  #usaerial  #igersvienna  #igersaustria  #aerialfun  #circusinspiration  #acroholic  #akrobatik  #aerialdance  #aerialnation  #intheair  #splits  #aerialistoutdoors  #aerialistsofinstagram  #aerialyoga  #aerial_aesthetics  #aerialist 
Aerial hoop, smiling like it doesn't hurt and wearing my favorite tanktop 💜
Best way to start the tuesday. 
Join us too in one of the lessons!
Sign up now, send an email to: info@stick2dance 
or use your #onefit account
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Wearing my @polepunzelshop #majesticasamermaid tanktop, you can buy it too in my shop or online with discount when you use the link in the bio 💜#proudambassador #polepunzel
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Our membership already starts at €40,- a month and you can also buy loose lessons and a 10 lesson package💫 
#stick2dance #amsterdam #stick2danceamsterdam 
#polestudio #aerialstudio #dancestudio #pilatesstudio 
#joinus #followus #followme #tagus
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We are located in the Mirror Centre, next to the Muiderpoort station. @mirrorcentre #mirrorcentre 
Hope to see you soon!
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#aerialhoop #aerialhooptricks #aerialhoopcombo #aerialists #aerialistsofig #aerialhooproutine #kneehang #elbowhang #aerialhooplove #strongwomen #funworkout #spinningaround #bookyourspotnow @onefit_nl
Aerial hoop, smiling like it doesn't hurt and wearing my favorite tanktop 💜 Best way to start the tuesday. Join us too in one of the lessons! Sign up now, send an email to: info@stick2dance or use your #onefit  account * Wearing my @polepunzelshop #majesticasamermaid  tanktop, you can buy it too in my shop or online with discount when you use the link in the bio 💜#proudambassador  #polepunzel  * Our membership already starts at €40,- a month and you can also buy loose lessons and a 10 lesson package💫 #stick2dance  #amsterdam  #stick2danceamsterdam  #polestudio  #aerialstudio  #dancestudio  #pilatesstudio  #joinus  #followus  #followme  #tagus  * We are located in the Mirror Centre, next to the Muiderpoort station. @mirrorcentre #mirrorcentre  Hope to see you soon! * #aerialhoop  #aerialhooptricks  #aerialhoopcombo  #aerialists  #aerialistsofig  #aerialhooproutine  #kneehang  #elbowhang  #aerialhooplove  #strongwomen  #funworkout  #spinningaround  #bookyourspotnow  @onefit_nl
Our gorgeous identical twin Angels 👯‍♀️ giving us some gorgeous Lyra pictures!! These dolls are also incredible contortionists.... available NOW!!! 💖
@aerialangels @cameron_twins .
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#eventsgoldcoast #circuseverydamnday #aeriallyra #aerialangels #aerialarts #picoftheday #aerialhooptricks #twins #identicaltwins #aerialists #aerialistsofig #aerialhoop #contortionist #bendyback #eventprof #eventplanner #eventsaustralia #booknow
Hammock Class with the amazing @la_prana at @le_studio_francoise .
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Speed x2
#upsidownlife #hammock #aerialistsofig #aerialists #skills #circus #training #videooftheday #studiofrancoise #newtoy #passion #aeriallife #bendy #blondgirl
I’ve not done much spin pole but really enjoyed this little combo from last nights lesson 💕😊👍 sorry for the ugly in pointed toes 🙈 #aeriereal #aerialhoop #aerialsilks #aerialist #aerialist #aerialists #aerialistsofinstagram #aerialistsofig #aerialistofig #aerialsilk #pole #cirque #poledance #poledancer #polefitness #polefit #gym #fitness #circus
Get Back Here!!! TWO DOLLLLLARS!!! - Dana Abrassart & Lucy Licious performing LIVE in “Visceral Abstractions 3.0” at the Slipper Room in NYC - Copyright 2018 Andrew T. Foster
Get Back Here!!! TWO DOLLLLLARS!!! - Dana Abrassart & Lucy Licious performing LIVE in “Visceral Abstractions 3.0” at the Slipper Room in NYC - Copyright 2018 Andrew T. Foster
Here is another album from Saturday’s gig with @verticalfix. 😊 This night wasn't about me, it was about the beautiful students of Glendale High. ✨ It was an honor to be a part of their special night and SO much fun watching them dance and laugh with each other! 😍 I truly hope their prom was everything they ever dreamed of! I hope that they look back on this night and smile, I know I will! 🤩
Here is another album from Saturday’s gig with @verticalfix. 😊 This night wasn't about me, it was about the beautiful students of Glendale High. ✨ It was an honor to be a part of their special night and SO much fun watching them dance and laugh with each other! 😍 I truly hope their prom was everything they ever dreamed of! I hope that they look back on this night and smile, I know I will! 🤩
Some #YogiShenanigans from this weekend!!! We have an awesome 9 foot rig and it's so important to perform on the safety of a reliable  piece of equipment!
 Don't just hang from anything!! If you're interested in having #trapeze or #Silk demonstrations call us first!!!
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We set up at events all over the greater Houston area for demos and even perform at special events!
Some #YogiShenanigans  from this weekend!!! We have an awesome 9 foot rig and it's so important to perform on the safety of a reliable piece of equipment! Don't just hang from anything!! If you're interested in having #trapeze  or #Silk  demonstrations call us first!!! ° We set up at events all over the greater Houston area for demos and even perform at special events!
Halfway into @thyjebus turning me into a circus crab. Specifically, a glam-crab. From Moana. For the Sky Gym show Imaginarium. Coming soon: glitter! 
#mua #makeupartist #bennye #maccosmetics #circus #aerialists #aerialstraps #aerialsilks @theskygym @macatponcecity
Wait for it... big drop alert 🚨 
This one scared me to try but after testing and walking it down a bunch, i went for it! So happy this idea worked. Now to work on speeding up the back flip and take that second hand off quicker. 🎵 by Goldfish ‘Heart Shaped Box’
Wait for it... big drop alert 🚨 This one scared me to try but after testing and walking it down a bunch, i went for it! So happy this idea worked. Now to work on speeding up the back flip and take that second hand off quicker. 🎵 by Goldfish ‘Heart Shaped Box’
Olha o que saiu hj na @famacirco 😍❤️❤️❤️🎪 #circus #circo #amocirco #lira #liraacrobatica #liracircense #aerialhoop #aerial #aerialsilks #aerialists #equilibrio #balance
Algún día va haber el antes y el después, 🤸🏽‍♂️pero por ahora es importante seguir practicando en mi flexibilidad! Pasitos pequeños ❤️💪🏽. .
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#streching #flexibility #acrobatics #aerialsilks #workoutmotivation #happy #lovinglife #pain #aerialyoga #aerialchallenge #aeriallove #aerialphotography #aerialists
🥔🥔🥔POTATO🥔🥔🥔
I feel just like a flying potato trying to keep up with the lil’ chickens on these aerial handstands. They don’t seem to understand that it’s a lot harder to balance with all this ass.😩😂 Signature shit show dismount for good measure🙌🏼
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#thedailydangle #bodybybittersweet #teambittersweet #aerialist #aerialists #aerialistsofig #aerialistsofinstagram #aerialplay #aerialsilks #aerialfitness #aerialfun #aerialtissu #aerialfabric #cirquefit #lifeisbetterupsidedown #cirquefitness #904fitness #duvalfitness #jaxfitness #jaxfitfam #904fittest
🥔🥔🥔POTATO🥔🥔🥔 I feel just like a flying potato trying to keep up with the lil’ chickens on these aerial handstands. They don’t seem to understand that it’s a lot harder to balance with all this ass.😩😂 Signature shit show dismount for good measure🙌🏼 . . . . . #thedailydangle  #bodybybittersweet  #teambittersweet  #aerialist  #aerialists  #aerialistsofig  #aerialistsofinstagram  #aerialplay  #aerialsilks  #aerialfitness  #aerialfun  #aerialtissu  #aerialfabric  #cirquefit  #lifeisbetterupsidedown  #cirquefitness  #904fitness  #duvalfitness  #jaxfitness  #jaxfitfam  #904fittest 
What a weekend! Two workshops and one all day photoshoot 😱 off to Vegas tomorrow for training and another photoshoot. I’ll have to schedule some sleep somewhere in all that lol. 
Thank you @essentially_._balanced for this pic and @mikayogawear for supplying all the wonderful clothes. It was such a success!!!
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#colorado #aerialsilks #aerialists #aerialistsofinstagram #aerialphotography #aeriallove #silkdancer #aerialdance #coloradoaerialist #circus #circuslife #aerialdrop #love #stronggirl #strength #girlpower  #aerial  #fitness  #strengthandconditioning #coloradical
What a weekend! Two workshops and one all day photoshoot 😱 off to Vegas tomorrow for training and another photoshoot. I’ll have to schedule some sleep somewhere in all that lol. Thank you @essentially_._balanced for this pic and @mikayogawear for supplying all the wonderful clothes. It was such a success!!! • • • • #colorado  #aerialsilks  #aerialists  #aerialistsofinstagram  #aerialphotography  #aeriallove  #silkdancer  #aerialdance  #coloradoaerialist  #circus  #circuslife  #aerialdrop  #love  #stronggirl  #strength  #girlpower  #aerial  #fitness  #strengthandconditioning  #coloradical 
Reunited at last!! 💜💜 •••
Messy but fun duo hoop with @marianne.rico
Reunited at last!! 💜💜 ••• Messy but fun duo hoop with @marianne.rico
The cherry on top of this cherry popping adventure to Barcelona. You guys have sickening moves, and great friends. You rocked it, and the whole cast was super welcoming backstage. Happy Dia Sant Jordi. Love, Los Tres Perros @fournier_mc @williamtorres03 @jessebrandao2.9adrenaline #Cirquedusoleil #backstage #lovebirds #Totem #barcelona #spain #santjordi #rose #books #duotrapeze #amigos #circus #show #cirque #soleil #aerialists #lostresperros
에어리얼실크 및 후프 전문가반 모집 중! 5월  7일 월요일 워크샵 진행합니다^^
10시-11시반 에어리얼실크
11시40분-1시 10분 에어리얼 후프 
자세한 문의는 010 7471 1841로 주세요

#aerialists#pilates#poledanceart#circusarts#poledance#poledancers#flyingyoga#운동남#운스타그램#공연#플라잉요가#셀스타#폴댄스#aerialsilks#서커스#aerialhoop#에어리얼실크#yoga#performance#photography#전아람의핫바디에어리얼실크#aerialistsofig#코어운동#헬스타그램#flexibility#일상스타그램#coreexercise#fitness#힘스타그램#다이어트

@circusinspiration @cirqueduinsta @aerialnation @aerialbeauty
에어리얼실크 및 후프 전문가반 모집 중! 5월 7일 월요일 워크샵 진행합니다^^ 10시-11시반 에어리얼실크 11시40분-1시 10분 에어리얼 후프 자세한 문의는 010 7471 1841로 주세요 #aerialists #pilates #poledanceart #circusarts #poledance #poledancers #flyingyoga #운동남 #운스타그램 #공연 #플라잉요가 #셀스타 #폴댄스 #aerialsilks #서커스 #aerialhoop #에어리얼실크 #yoga #performance #photography #전아람의핫바디에어리얼실크 #aerialistsofig #코어운동 #헬스타그램 #flexibility #일상스타그램 #coreexercise #fitness #힘스타그램 #다이어트  @circusinspiration @cirqueduinsta @aerialnation @aerialbeauty
THIS SATURDAY!! April 28 Come see us performing and promoting the Nashville Circus Spectacular at Franklin’s Main Street Festival! 🤹🏻‍♂️ Catch @beyondwingscircus Aerialists, Unicyclists, Jugglers, Hula Hoopers and more performing three shows  at 11:30am, 1:00pm, & 2:30pm on Main Street! We will be selling hard copy tickets to the Nashville Circus Spectacular on site!
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#nashvillecircusspectacular #franklinmainstreetfestival #mainstreetfest #nashvilleevents #franklintn #franklintennessee #downtownfranklin #franklinparent #circus #aerialists #thegreatestshowman
THIS SATURDAY!! April 28 Come see us performing and promoting the Nashville Circus Spectacular at Franklin’s Main Street Festival! 🤹🏻‍♂️ Catch @beyondwingscircus Aerialists, Unicyclists, Jugglers, Hula Hoopers and more performing three shows at 11:30am, 1:00pm, & 2:30pm on Main Street! We will be selling hard copy tickets to the Nashville Circus Spectacular on site! . . . . . . . . . #nashvillecircusspectacular  #franklinmainstreetfestival  #mainstreetfest  #nashvilleevents  #franklintn  #franklintennessee  #downtownfranklin  #franklinparent  #circus  #aerialists  #thegreatestshowman 
Phoenix!! Thrilled to be headed to 3 Queens Circus May 10-13 to teach some awesome vertical workshops!! Beats, momentum, open drops, theory, pathways and more will be covered... check out the deets on their website for more info!
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. #Repost @3queenscircus with @get_repost
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We’re excited to be hosting 4 workshops on silks and rope with the amazing @suchgreatheightsaerials Check our website for package deals and to sign up!
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.#cordelisse #aerialsilks #rope #aerialrope #fabric #aerials #aerialists #aerialarts #aerialdance #aerialworkshops #phoenix #arizona #aerialistsofig #threequeenscircus #circusarts #circusinspiration #telas #aerialconditioning #aerialcommunity #tissu #aerialfabric #verticalgirl #opendrops #beats #ropebeats #aerialclass #comeflywithme
Phoenix!! Thrilled to be headed to 3 Queens Circus May 10-13 to teach some awesome vertical workshops!! Beats, momentum, open drops, theory, pathways and more will be covered... check out the deets on their website for more info! . . #Repost  @3queenscircus with @get_repost ・・・ We’re excited to be hosting 4 workshops on silks and rope with the amazing @suchgreatheightsaerials Check our website for package deals and to sign up! . . .#cordelisse  #aerialsilks  #rope  #aerialrope  #fabric  #aerials  #aerialists  #aerialarts  #aerialdance  #aerialworkshops  #phoenix  #arizona  #aerialistsofig  #threequeenscircus  #circusarts  #circusinspiration  #telas  #aerialconditioning  #aerialcommunity  #tissu  #aerialfabric  #verticalgirl  #opendrops  #beats  #ropebeats  #aerialclass  #comeflywithme 
monday training
monday training
Angelito 👼
Aerealista @ivanacanelon_29 😊
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Ven a volar con nosotros 🍃🙆 Clases de Danza Aérea (Telas / Flexibilidad / Aro)
Parque Náutico de la Carolina. +info: 098 4703331 / 096 7189798

Kaizen🍂
#kaizen #kaizenaerial #kaizenlife #parquelacarolina #lacarolina #aerialhoop #aerialists #danzaerea #aerialtissue #ecuador #quito #aerialfit #fitwomen #fit #fitnessmotivation #strong #flexy #training #aerialsilks #aerialtissue  #circus  #circusartcircus  #aerialsling #aerialfitness #akroholic #fitness #aerialnation #circuslife  #circusinspiration #danzaereaquito
Angelito 👼 Aerealista @ivanacanelon_29 😊 • • • • • Ven a volar con nosotros 🍃🙆 Clases de Danza Aérea (Telas / Flexibilidad / Aro) Parque Náutico de la Carolina. +info: 098 4703331 / 096 7189798 Kaizen🍂 #kaizen  #kaizenaerial  #kaizenlife  #parquelacarolina  #lacarolina  #aerialhoop  #aerialists  #danzaerea  #aerialtissue  #ecuador  #quito  #aerialfit  #fitwomen  #fit  #fitnessmotivation  #strong  #flexy  #training  #aerialsilks  #aerialtissue  #circus  #circusartcircus  #aerialsling  #aerialfitness  #akroholic  #fitness  #aerialnation  #circuslife  #circusinspiration  #danzaereaquito 
Torre Eiffel 🗼
Arealista @vdiana_16 🙆
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Ven a volar con nosotros 🍃 Clases de Danza Aérea (Telas / Flexibilidad / Aro)
Parque Náutico de la Carolina. +info: 098 4703331 / 096 7189798

Kaizen🍂
#kaizen #kaizenaerial #kaizenlife #parquelacarolina #lacarolina #aerialhoop #aerialists #danzaerea #aerialtissue #ecuador #quito #aerialfit #fitwomen #fit #fitnessmotivation #strong #flexy #training #aerialsilks #aerialtissue  #circus  #circusartcircus  #aerialsling #aerialfitness #akroholic #fitness #aerialnation #circuslife  #circusinspiration #danzaereaquito
Torre Eiffel 🗼 Arealista @vdiana_16 🙆 • • • • • Ven a volar con nosotros 🍃 Clases de Danza Aérea (Telas / Flexibilidad / Aro) Parque Náutico de la Carolina. +info: 098 4703331 / 096 7189798 Kaizen🍂 #kaizen  #kaizenaerial  #kaizenlife  #parquelacarolina  #lacarolina  #aerialhoop  #aerialists  #danzaerea  #aerialtissue  #ecuador  #quito  #aerialfit  #fitwomen  #fit  #fitnessmotivation  #strong  #flexy  #training  #aerialsilks  #aerialtissue  #circus  #circusartcircus  #aerialsling  #aerialfitness  #akroholic  #fitness  #aerialnation  #circuslife  #circusinspiration  #danzaereaquito 
To make $$ in my sleep. 
To inspire the masses 
That I could automate my life online.
That I can ditch the studio life. 
That I could stop working time for money. 
To be able to live a lifestyle that is so magnificent, so amazing. 
It is like retiring in my 20s. 
I found my tribe, people that we support each other. 
It was a game changer when I found my business tribe, my aerial yoga tribe and my healer tribe. 
HELLOOOO, you are a part of it. 
I am so fucking thankful I get to travel around and PLAY all the time. 
It feels like magic. 
If you are searching for your tribe, we are here for you. 
We love you. 
I love you. 
Keep going, keep saying yes, keep overcoming the obstacles and keep DREAMING BIG AF. 
Believe...just KNOWWWWWWW it is all RIGHT HERE. 
It's just a matter of uncovering it. 
I left it all behind because I BELIEVED. 
You are strong. 
Embrace your magic. 
If you feel inspired by this message and you are ready to EXPLODE your aerial yoga creativity, tap into your story and share it with the world, then you will want to join me for my LIVE classes every Monday night! Aerial yoga, business, social media, showing up big in the world and everything in between! Sign up at margiepargie.com/members 📸 @levitated_lisa
Photo edit by the amazing @_vibechaos_ 
XO
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#aerialflipsandtricks #aerialyoga #aerial #yoga #aerialhammock #aerialbeauty #aerialist #aerialsilks #goddess #aerialyogagoddess #aerialyoga #aeriallife #aerialarts #aerialists #aerialfit #aerialnation #aeriallove #aerialsilk #worldtour #travel #lifecoach #aerialsling #vlog #mermaid #girlbloss #antigravityyoga #inspiration #fitspiration #aerialyogalove
To make $$ in my sleep. To inspire the masses That I could automate my life online. That I can ditch the studio life. That I could stop working time for money. To be able to live a lifestyle that is so magnificent, so amazing. It is like retiring in my 20s. I found my tribe, people that we support each other. It was a game changer when I found my business tribe, my aerial yoga tribe and my healer tribe. HELLOOOO, you are a part of it. I am so fucking thankful I get to travel around and PLAY all the time. It feels like magic. If you are searching for your tribe, we are here for you. We love you. I love you. Keep going, keep saying yes, keep overcoming the obstacles and keep DREAMING BIG AF. Believe...just KNOWWWWWWW it is all RIGHT HERE. It's just a matter of uncovering it. I left it all behind because I BELIEVED. You are strong. Embrace your magic. If you feel inspired by this message and you are ready to EXPLODE your aerial yoga creativity, tap into your story and share it with the world, then you will want to join me for my LIVE classes every Monday night! Aerial yoga, business, social media, showing up big in the world and everything in between! Sign up at margiepargie.com/members 📸 @levitated_lisa Photo edit by the amazing @_vibechaos_ XO . . . . . . #aerialflipsandtricks  #aerialyoga  #aerial  #yoga  #aerialhammock  #aerialbeauty  #aerialist  #aerialsilks  #goddess  #aerialyogagoddess  #aerialyoga  #aeriallife  #aerialarts  #aerialists  #aerialfit  #aerialnation  #aeriallove  #aerialsilk  #worldtour  #travel  #lifecoach  #aerialsling  #vlog  #mermaid  #girlbloss  #antigravityyoga  #inspiration  #fitspiration  #aerialyogalove 
Our next Doubles Workshop is a few short weeks away!!! We’ll be teaching how to flow on lyra with a partner as well as demonstrate dynamic tricks made for two. The last session sold out so claim your spot soon at urbanaerialfitness.com! #comeflywithus #twoisbetterthanone 👯‍♀️🎪 link in profile
Our next Doubles Workshop is a few short weeks away!!! We’ll be teaching how to flow on lyra with a partner as well as demonstrate dynamic tricks made for two. The last session sold out so claim your spot soon at urbanaerialfitness.com! #comeflywithus  #twoisbetterthanone  👯‍♀️🎪 link in profile
This past Saturday, I was fortunate enough to witness a fantastic showcase, featuring the likes of @fortier.laura - and many other talented performers - doing their aerial-thing! Y’all rocked! #aerialsilks #aerial #aerialists
This past Saturday, I was fortunate enough to witness a fantastic showcase, featuring the likes of @fortier.laura - and many other talented performers - doing their aerial-thing! Y’all rocked! #aerialsilks  #aerial  #aerialists 
don’t forget to condition y’all 🤸🏻‍♀️ 💪🏼 💋
#cirquefit #circusfitness #aerialfitness #aerialsport 
leggings by @tilyoucollapse ♡ 
#internationalcircusday 
feels so good to know that on international circus day I was actually doing circus things... 🤭🤐😂
Lovin our performers who participated in Relay for Life! #aerialists @deadwoodmtngrand
Lovin our performers who participated in Relay for Life! #aerialists  @deadwoodmtngrand
@verticalwise is a pole and aerial web site of the finest quality! So many interesting articles and global pole dance info...and of now - you can buy Hydro Attack Spray at their shop too 😁😀💙🌊
Check them out if you haven't already!! #HydroAttackPole
•••
Shop online worldwide!
Our brand new international eShop is on🎉🎉
✅ https://verticalwise.shop (link in bio)

Powered by Vertical Wise©
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#aerialsilks #aerialarts #cirque #circuseverydamnday #aerialistsofig #aerialnation #circusarts #aerialfitness #aerialist #aerialists #photooftheday #circusinspiration #circus #aerialdance #aerialhoop #poledance #poledancer #performer #poledancing #poledancenation #poledancersofig #polesport #poleart #polefitness #polefitnation #polelover #polepower #polemotivation #verticalwise
@verticalwise is a pole and aerial web site of the finest quality! So many interesting articles and global pole dance info...and of now - you can buy Hydro Attack Spray at their shop too 😁😀💙🌊 Check them out if you haven't already!! #HydroAttackPole  ••• Shop online worldwide! Our brand new international eShop is on🎉🎉 ✅ https://verticalwise.shop (link in bio) Powered by Vertical Wise© ________ #aerialsilks  #aerialarts  #cirque  #circuseverydamnday  #aerialistsofig  #aerialnation  #circusarts  #aerialfitness  #aerialist  #aerialists  #photooftheday  #circusinspiration  #circus  #aerialdance  #aerialhoop  #poledance  #poledancer  #performer  #poledancing  #poledancenation  #poledancersofig  #polesport  #poleart  #polefitness  #polefitnation  #polelover  #polepower  #polemotivation  #verticalwise 
TALLER DE CAÍDAS EN TELA
Impartido por: Mila Acuña @milalalasol .
Descripción del Taller:
En este taller se trabajarán diferentes caídas, donde el punto de
partida del armado será desde la inversión y desde la llave de
cadera.
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Duración: 3 horas
Se realizarán treinta minutos de calentamiento y reconocimiento
postural para el adecuado manejo del cuerpo en cada caída.
Seguidamente durante dos horas y media se practicarán las caídas
con sus respectivos armados y desarmados, finalizando el encuentro con un estiramiento y relajación.
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Dirigido a Telistas de todas las edades.
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*Requisito: Saber invertir y saber realizar llave de cadera*
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Fecha: Sábado 5 de Mayo
Horario: 2:00pm a 5:00pm
Lugar: Azur Danza Aérea
Inversión: 18.000 colones (pronto pago 16.000 colones)
Cupo limitado!
.
Más información:
inbox
info@azurdanzaaerea.com
8322-3341 / 8367-3586
TALLER DE CAÍDAS EN TELA Impartido por: Mila Acuña @milalalasol . Descripción del Taller: En este taller se trabajarán diferentes caídas, donde el punto de partida del armado será desde la inversión y desde la llave de cadera. . Duración: 3 horas Se realizarán treinta minutos de calentamiento y reconocimiento postural para el adecuado manejo del cuerpo en cada caída. Seguidamente durante dos horas y media se practicarán las caídas con sus respectivos armados y desarmados, finalizando el encuentro con un estiramiento y relajación. . Dirigido a Telistas de todas las edades. . *Requisito: Saber invertir y saber realizar llave de cadera* . Fecha: Sábado 5 de Mayo Horario: 2:00pm a 5:00pm Lugar: Azur Danza Aérea Inversión: 18.000 colones (pronto pago 16.000 colones) Cupo limitado! . Más información: inbox info@azurdanzaaerea.com 8322-3341 / 8367-3586
legs and lines
————————————————
Can you guess which is me? 🙃
📷: @earlmcgehee
@anikarj
@emptyko
@bluelapislight
legs and lines ———————————————— Can you guess which is me? 🙃 📷: @earlmcgehee @anikarj @emptyko @bluelapislight
🌟 Coming up soon! 🌟Colorado's own Cirque du Soleil veteran, Jonathan Cole (@neverendingaerial) will be teaching a very special edition 5-week extended workshop series at the Circus Collective. This is your chance to work with a true professional in this field and really take your practice to the next level. Jonathan is known for his incredible work with @cirquedusoleil in Worlds Away (2012) and One Drop Imagined (2016). Click the link in our bio for more information and let’s give Jonathan a warm, circus collective welcome 👏🏽✨💜 #setitfree #aerialworkshops #cirquedesoleil #denverevents
🌟 Coming up soon! 🌟Colorado's own Cirque du Soleil veteran, Jonathan Cole (@neverendingaerial) will be teaching a very special edition 5-week extended workshop series at the Circus Collective. This is your chance to work with a true professional in this field and really take your practice to the next level. Jonathan is known for his incredible work with @cirquedusoleil in Worlds Away (2012) and One Drop Imagined (2016). Click the link in our bio for more information and let’s give Jonathan a warm, circus collective welcome 👏🏽✨💜 #setitfree  #aerialworkshops  #cirquedesoleil  #denverevents 
And we are ON! See you all week long at @idpopshop in @chelseamarketny daily from 10:30am to 7:30pm. We are in front of Amy’s bread (and I may or may not have already indulged myself in some chocolate twists 😋).
#chelseamarket #chelseamarketny
And we are ON! See you all week long at @idpopshop in @chelseamarketny daily from 10:30am to 7:30pm. We are in front of Amy’s bread (and I may or may not have already indulged myself in some chocolate twists 😋). #chelseamarket  #chelseamarketny 
😍I LOVED this workout !! I really brought me to failure in nearly every move because of the format .. 10 reps of 3 moves, repeated 3 times back to back for max burn 😬😍🔥🔥🔥!! And we did it with 12 butt/leg exercises total, so 4 rounds of 3 moves 😱😱😱.. my butt is going to hate me tomorrow 😅 #worthit..
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Day 39/80 ✅ .. 💪🏼😆👊🏼 !!.
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#progressnotperfection  #healthy #happy #aerialists #yogi #rockclimber  #noexcuses #hotyoga #yogaeverydamnday #strongnotskinny #fitfreak #fitgeek #happygirl #disneyfreak #doglovers #chocolatelover #workoutmotivation  #fitnessforwomen #fitnessmotivation #fitjourney #selfcare #girlswithtattoos #girlswithmuscles  #girlswithabs #tattoos #poledancersofinsta #quadsquad
😍I LOVED this workout !! I really brought me to failure in nearly every move because of the format .. 10 reps of 3 moves, repeated 3 times back to back for max burn 😬😍🔥🔥🔥!! And we did it with 12 butt/leg exercises total, so 4 rounds of 3 moves 😱😱😱.. my butt is going to hate me tomorrow 😅 #worthit .. . Day 39/80 ✅ .. 💪🏼😆👊🏼 !!. . #progressnotperfection  #healthy  #happy  #aerialists  #yogi  #rockclimber  #noexcuses  #hotyoga  #yogaeverydamnday  #strongnotskinny  #fitfreak  #fitgeek  #happygirl  #disneyfreak  #doglovers  #chocolatelover  #workoutmotivation  #fitnessforwomen  #fitnessmotivation  #fitjourney  #selfcare  #girlswithtattoos  #girlswithmuscles  #girlswithabs  #tattoos  #poledancersofinsta  #quadsquad 
Come silk with me!
Monday nights mixed level @lotusfitnessstudio 
Thank you @rol.imaging 📸
#silks #aerialsilk #aerialarts #circus #cirque #silks #aerialists #tissu #fitness #strong #fitspo #danza  #italianstalion #lotusfitnessstudio #orlando #instafit #fitgirls #ivanhoevillage
Awesome weekend with amazing people #friends #braai #aerialists #party #circuspeople @nicholaslai626 @ianboss_18 @foce2 @carmeneblen @robyneastes @la_rouge_sa @joanna_uniqfitness @alantakeanne @gerberangelique @albino_hedgehog @sloanesmg
Awesome weekend with amazing people #friends  #braai  #aerialists  #party  #circuspeople  @nicholaslai626 @ianboss_18 @foce2 @carmeneblen @robyneastes @la_rouge_sa @joanna_uniqfitness @alantakeanne @gerberangelique @albino_hedgehog @sloanesmg
NTSC Nights - Kyla Ernst-Alper performing LIVE in “The Chicago Party” at the Slipper Room in NYC - @thechicagoparty - a RAVEN production ( @ravenkindness ) - directed by @kygwen - music & projection design by @beepiams - Copyright 2018 Andrew T. Foster
NTSC Nights - Kyla Ernst-Alper performing LIVE in “The Chicago Party” at the Slipper Room in NYC - @thechicagoparty - a RAVEN production ( @ravenkindness ) - directed by @kygwen - music & projection design by @beepiams - Copyright 2018 Andrew T. Foster
It was my Niece’s baptism yesterday so we fancied ourselves up 😊💕🤵🏻💃🏻 we dress up nice, if I can say so myself 😬 I’m excited to finally be able to break into my summer dresses 😍 & heels 😬 🙌🏼 👠!! #myhairissolong 😱...
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#summeriscoming #springishere #mylove #couplesgoals #beardgang #sundayfunday #sunday #sunnydays #summerdresses #summerheels #aldoshoes #happiness #strappysandals #strappyheels @cory_field #healthy #aerialists #yogi #rockclimbers #strongnotskinny #fitfreaks #happygirl #disneyfreak #doglovers #chocolatelover #girlswithtattoos #girlswithmuscles #poledancersofinsta
It was my Niece’s baptism yesterday so we fancied ourselves up 😊💕🤵🏻💃🏻 we dress up nice, if I can say so myself 😬 I’m excited to finally be able to break into my summer dresses 😍 & heels 😬 🙌🏼 👠!! #myhairissolong  😱... . . #summeriscoming  #springishere  #mylove  #couplesgoals  #beardgang  #sundayfunday  #sunday  #sunnydays  #summerdresses  #summerheels  #aldoshoes  #happiness  #strappysandals  #strappyheels  @cory_field #healthy  #aerialists  #yogi  #rockclimbers  #strongnotskinny  #fitfreaks  #happygirl  #disneyfreak  #doglovers  #chocolatelover  #girlswithtattoos  #girlswithmuscles  #poledancersofinsta 
🎼Lightning strikes every time she moves
And everybody’s watching her
But she’s looking at you
—
Always one side easier than another
Do you skip the bad side?
*no*
Do I look like I give up that easily? 😏
—
#ndottraining #funkysplit #standingsplit #whatevername #notgivingin #trybeforesayingno #flexibilitytraining #balance #balanceoflife #goforwhatyouwant #aerialists
I hope your Monday travels with ease & continues for a great week ahead! 🌱🌱🌱🌱🌱🌱
The seed into front Balance -first version with hands on, then without hands, into front Balance with lower limb movements to challenge balance & stability
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“The seed is small but rich with possibility, like love, which is as humble as it is powerful”
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#Pilates #balance #aerialpilates #aerialists #aerialistsofig #aerialpilatesaroundtheworld #frontbalance #Pilatesprops #pilatescommunity #Pilateslovers #Pilatesteachers #airpilates #wings #back #pelvis #humble #powerful #love #principles #pilatesprinciples #concentration #control #precision #fluidity #centre #breathe
I hope your Monday travels with ease & continues for a great week ahead! 🌱🌱🌱🌱🌱🌱 The seed into front Balance -first version with hands on, then without hands, into front Balance with lower limb movements to challenge balance & stability ~~~~~~~~~ “The seed is small but rich with possibility, like love, which is as humble as it is powerful” ~~~~~~~~~~~~~~ #Pilates  #balance  #aerialpilates  #aerialists  #aerialistsofig  #aerialpilatesaroundtheworld  #frontbalance  #Pilatesprops  #pilatescommunity  #Pilateslovers  #Pilatesteachers  #airpilates  #wings  #back  #pelvis  #humble  #powerful  #love  #principles  #pilatesprinciples  #concentration  #control  #precision  #fluidity  #centre  #breathe 
Our latest member to the team Not just a beauty has a voice of an angel to.......for more info and bookings and enquiries : bookings@jbnagency.ae / 0568277798 
#Agency #Run #ByArtistForArtist #Entertainment #Management
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#musicians #presenters #singers #aerialists #UAE #dubai #abudhabi #magicians #acts #bboys #dancers #presenters #mcs #models #hostesses #brandambassador #jugglers #circusacts #acrobats #lookalikes #breakdancer  #NewSeason #Freshtalent
Our latest member to the team Not just a beauty has a voice of an angel to.......for more info and bookings and enquiries : bookings@jbnagency.ae / 0568277798 #Agency  #Run  #ByArtistForArtist  #Entertainment  #Management  • • • • • #musicians  #presenters  #singers  #aerialists  #UAE  #dubai  #abudhabi  #magicians  #acts  #bboys  #dancers  #presenters  #mcs  #models  #hostesses  #brandambassador  #jugglers  #circusacts  #acrobats  #lookalikes  #breakdancer  #NewSeason  #Freshtalent 
More #SpringIntoSilks challenge posts. 
Day 23: double ankle hang. I love this shape and getting to show off this beautiful city. #nashville 💙💜
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Day 22: Climb- I am doing a Russian side lean into the twisted Russian.  I'm sure everyone has different names for these moves but it's a fun way to get up the silks. The struggle was real this day because I had very little sleep and a whole lot of food right before coming to the gym.
Bonus of listening to us talk about the waffle house shooting that took place in our city.
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Day 23: conditioning - pike to pencils. A good thing about this challenge is you video your conditioning and see places where you need to clean up form. I need to stack myself better in this sequence. .
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(Hosts: @sarasotawarrior @artsy_blue @hdison @aerialbeauty / Sponsors: @gettinginverted @werkshop)
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#aerialsilks #aerialist #aerialists #aerialistsofig #nashvillefit #dance #aerialdance #aerialconditioning #loveyourcity #funworkout #stronggirls #girlswholift #circus #circusarts #cirque #fit #fitgirls #strength #aerialyoga #missfitacademy #nashvillecircuscenter
More #SpringIntoSilks  challenge posts. Day 23: double ankle hang. I love this shape and getting to show off this beautiful city. #nashville  💙💜 💖 Day 22: Climb- I am doing a Russian side lean into the twisted Russian. I'm sure everyone has different names for these moves but it's a fun way to get up the silks. The struggle was real this day because I had very little sleep and a whole lot of food right before coming to the gym. Bonus of listening to us talk about the waffle house shooting that took place in our city. 💖. 💙. Day 23: conditioning - pike to pencils. A good thing about this challenge is you video your conditioning and see places where you need to clean up form. I need to stack myself better in this sequence. . . (Hosts: @sarasotawarrior @artsy_blue @hdison @aerialbeauty / Sponsors: @gettinginverted @werkshop) . . . #aerialsilks  #aerialist  #aerialists  #aerialistsofig  #nashvillefit  #dance  #aerialdance  #aerialconditioning  #loveyourcity  #funworkout  #stronggirls  #girlswholift  #circus  #circusarts  #cirque  #fit  #fitgirls  #strength  #aerialyoga  #missfitacademy  #nashvillecircuscenter 
~Make your life a masterpiece; imagine no limitations on what you can be, have or do - Brian Tracy~

Wearing @ahzalhea ❤️ #aerialsilkstrick #kite #aerialsilk #aerialsilks #aerialtissue #aerialart #aerialsport #aerialfabric #aerialdance #aerialist #aerialists #aerialsilkslove #aerialsplit #bendygirls #aeriallovers #aerialacrobat #circusgirl #aerialsilktricks #photoshooting #photomodel #aerialmovement #loveacro #aerialsplit
General rehearsal Duo Black Angels For the gratest agency in Beirut Arts& Melon. 
Thank You ! 💕🙏🏻 #aerialduo #hoopduo #aerialists #acrobats #aerialhoopduo #aerialhoop #passionate #big #event #acrobats #acro #wedding #dancers #show #stage #passion #strong #womens #aerial #circus #fit #travelers #flexibility #back #circle #sport #happiness 🍀