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#adventureyoga medias

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#YogiSpringintoNature
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Day 1 is a #WarriorPose. I chose a Warrior lll variation, because Warrior III is outrageously challenging for me. The hamstring in my balancing leg always cries out in a shreiking chorus as it tries to find length. However, I've been working on stretching those suckers out and slowly but surely Warrior III and I are becoming friends. ✌
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#practicenotperfect
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Nature Loving Hosts:
@dianarae.yoga 
@karey.evans_yoga 
@kristen_huth 
@mama_layla_rose
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Awesome Sponsors: 
@nuxactive
@satvaliving 
@swimsystems 
@komusodesign 
@madeofmtns 
@ocean.and.tides 
@bbrazil_activewear
@gypseasolmaui
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Day 1) Warrior 🌊
Day 2) Crow
Day 3) Downdog
Day 4) Headstand
Day 5) Wheel
Day 6) Boat Pose
Day 7) Plank
Day 8) Dancer
Day 9) Handstand
Day 10)Yogis choice
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#yoga #beachyoga #yogachallenge #yogajourney #igyogacommunity #aprilyogachallenge #IGYoga #yogaoutside #adventureyoga #aprilyogachallenge2018 #yogagiveaway #giveaway #girlgetoutside #yogainnature #outdooryoga #yogamama #floridayogis #igyogafam #beginneryoga #igersjax #boneyardbeach #yogainthetrees #practicepracticepractice
. #YogiSpringintoNature  . Day 1 is a #WarriorPose . I chose a Warrior lll variation, because Warrior III is outrageously challenging for me. The hamstring in my balancing leg always cries out in a shreiking chorus as it tries to find length. However, I've been working on stretching those suckers out and slowly but surely Warrior III and I are becoming friends. ✌ . #practicenotperfect  . . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Nature Loving Hosts: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . Awesome Sponsors: @nuxactive @satvaliving @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Day 1) Warrior 🌊 Day 2) Crow Day 3) Downdog Day 4) Headstand Day 5) Wheel Day 6) Boat Pose Day 7) Plank Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . #yoga  #beachyoga  #yogachallenge  #yogajourney  #igyogacommunity  #aprilyogachallenge  #IGYoga  #yogaoutside  #adventureyoga  #aprilyogachallenge2018  #yogagiveaway  #giveaway  #girlgetoutside  #yogainnature  #outdooryoga  #yogamama  #floridayogis  #igyogafam  #beginneryoga  #igersjax  #boneyardbeach  #yogainthetrees  #practicepracticepractice 
Join me this weekend on top of the world for helicopter pad yoga. Sunrise and sunset classes. Earth day is this Sunday... come celebrate with us.  Use code “travelgirlyoga” to save $5 https://ellayogastudios.com/
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#helipadyoga #rooftopyoga #earthday2018 #yogaeveywhere #yogaeverydamnday #sunriseyoga #sunsetyoga #ellayoga #adventureyoga #yogabucketlist  #travelgirlyoga
Are you ready for an adventure?
Are you ready for an adventure?
So fresh and clean. 
DRIFT is one of our most popular prints from our winter collection.  Snag a pair in legging or Capri (and check out the other color combos too)
namastefitlife.com

#shopsmall #handtobigtoe #yoga #asana #leggingseveryday #adventureyoga #yogini #namastefit #streetstyle #leggings #yogamom #stripedleggings #ashtanga #vinyasa #yogastyle #studiotostreet #leggingsforlife #namastefitofficial
#hollowback foundations/ways to help yourself get into a more solid hollowback- mine is usually a little better but I had a horse incident and am not pushing it 😉🐴
Foam roll- quads/lats/triceps/and the bottom of your rib cage (diaphragm area-just drape over it and breathe deeply.) T-spine mobility with a foam roller- hips down, don’t let the ribs flare up. 
Block under the thoracic both the short and long way if possible. Don’t force it- breathe!!! Place a second block under your head. 
Bridge with a block under sacrum- both ways, extend legs. 
Wheel to forearm wheel. 
Pec stretches. Press shoulder into mat and open through the front. 
Locust to build back strength while also opening the front line. 
Release pecs with a tennis ball. Dig into the pec minor and pin the muscle then move arm. 
Wheel drills- push-up, pulse. Can also do against the wall in a hollow back position. 
Bridge with papas release by sliding leg out then away from body keeping an inch off mat. Then go to butterfly. 
Enjoy! •
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#yogafit #yogaguide #functionalyoga #tutorial #foundation #movementlifestyle #movebetter #dontchasepain #functionalmovement #inversions #yogaforeverybody #buildyourweaknesses #becomingstronger #buffandbendy #wildsoul #handstands #yogabarn #yogadrills #hybridathlete #healthandwellnesscoach #adventureyoga #basicyoga #outofthearena #beyourownguru #startwhereyouare
#hollowback  foundations/ways to help yourself get into a more solid hollowback- mine is usually a little better but I had a horse incident and am not pushing it 😉🐴 Foam roll- quads/lats/triceps/and the bottom of your rib cage (diaphragm area-just drape over it and breathe deeply.) T-spine mobility with a foam roller- hips down, don’t let the ribs flare up. Block under the thoracic both the short and long way if possible. Don’t force it- breathe!!! Place a second block under your head. Bridge with a block under sacrum- both ways, extend legs. Wheel to forearm wheel. Pec stretches. Press shoulder into mat and open through the front. Locust to build back strength while also opening the front line. Release pecs with a tennis ball. Dig into the pec minor and pin the muscle then move arm. Wheel drills- push-up, pulse. Can also do against the wall in a hollow back position. Bridge with papas release by sliding leg out then away from body keeping an inch off mat. Then go to butterfly. Enjoy! • * • * • * #yogafit  #yogaguide  #functionalyoga  #tutorial  #foundation  #movementlifestyle  #movebetter  #dontchasepain  #functionalmovement  #inversions  #yogaforeverybody  #buildyourweaknesses  #becomingstronger  #buffandbendy  #wildsoul  #handstands  #yogabarn  #yogadrills  #hybridathlete  #healthandwellnesscoach  #adventureyoga  #basicyoga  #outofthearena  #beyourownguru  #startwhereyouare 
This next series of yoga pictures are called "Professional Yogi on a Train Track – Do Not Try Attempt". These photos are all behind the scenes shots where I am not yet in the pose I was working towards. Here I am looking up at Jane to ask, "Have you taken the photo yet?" #YogaTip: Don't look forward, look up! (Unless your neck hurts. If it does, turn your head so it doesn't). Looking up will help you lift the top side of your chest, and pelvis. #adventurebeginsatOM #yogainstructor #adventureyoga #yogaoffthemat #yogaanywhere #yogaforeverybody #yogamaze #yogatips #yogapracticenotyogaperfect #gooutside #travelpicsdaily #wanderers #yogaoutside #veganfitness
This next series of yoga pictures are called "Professional Yogi on a Train Track – Do Not Try Attempt". These photos are all behind the scenes shots where I am not yet in the pose I was working towards. Here I am looking up at Jane to ask, "Have you taken the photo yet?" #YogaTip : Don't look forward, look up! (Unless your neck hurts. If it does, turn your head so it doesn't). Looking up will help you lift the top side of your chest, and pelvis. #adventurebeginsatOM  #yogainstructor  #adventureyoga  #yogaoffthemat  #yogaanywhere  #yogaforeverybody  #yogamaze  #yogatips  #yogapracticenotyogaperfect  #gooutside  #travelpicsdaily  #wanderers  #yogaoutside  #veganfitness 
Feeling on top of the world 🌍 .
What makes you feel good no matter what is going on? .
For me it’s water and a great view. For as long as I can remember swimming and water itself has always been my muse, my happy place. I can be in a bad place mentally and as soon as I see water or hear that waterfall I feel (and sometimes act) like a kid again, and I’m instantly happy again. .
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🧘‍♀️ .
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#adventureyoga #adventrureyogi #yoga #yogi #outdooryoga #yogagirl #yogagram #highyoga #flexible #yogaposes #yogainspiration #yogalife #yogaeverywhere #yogaeverydamnday #yogafit
Feeling on top of the world 🌍 . What makes you feel good no matter what is going on? . For me it’s water and a great view. For as long as I can remember swimming and water itself has always been my muse, my happy place. I can be in a bad place mentally and as soon as I see water or hear that waterfall I feel (and sometimes act) like a kid again, and I’m instantly happy again. . . 💦 . ⛰ . 🌳 . 🏝 . 🧘‍♀️ . . . #adventureyoga  #adventrureyogi  #yoga  #yogi  #outdooryoga  #yogagirl  #yogagram  #highyoga  #flexible  #yogaposes  #yogainspiration  #yogalife  #yogaeverywhere  #yogaeverydamnday  #yogafit 
Day 1: Also how did I miss this day?! Twist are my favorite!! Where are you going? Where have you b en and how do they connect you to who you are right now?!
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Wearing: @myinnerfire #myinnerfire #innerfireluminary #fueltoelevate
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Host: @allykborn .
Sponsors: @myinnerfire @gomacro @uniconutrition.
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #inversionjunkie #fortworthyoga
Day 1: Also how did I miss this day?! Twist are my favorite!! Where are you going? Where have you b en and how do they connect you to who you are right now?! . Wearing: @myinnerfire #myinnerfire  #innerfireluminary  #fueltoelevate  . Host: @allykborn . Sponsors: @myinnerfire @gomacro @uniconutrition. . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #inversionjunkie  #fortworthyoga 
If we say it feels like spring, will the universe send one last snowstorm?! It’s time to feel the sun on our skin, enjoy the longer days, and expand the radius of our adventures! #montanaspring #grounded #grow #stretch #bikramyogamissoula #26n2 #adventureyoga #lifeyoga
Have you met @luminous_leslie ? She has been away wandering the globe for the last year and is back for a short time! So we snagged her to teach TONIGHT at 5:30PM for FLOW. It’ll be funky it’ll be awesome. Get in while you can, you won’t want to miss this.
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#adventureforthesoul #adventureyoga #welovefortworth #luminous_leslie #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #backbends #inversionjunkie #fortworthyoga
Have you met @luminous_leslie ? She has been away wandering the globe for the last year and is back for a short time! So we snagged her to teach TONIGHT at 5:30PM for FLOW. It’ll be funky it’ll be awesome. Get in while you can, you won’t want to miss this. . . . . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #luminous_leslie  #yoga  #igyogafam  #igyoga  #yogajourney  #ashtanga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #backbends  #inversionjunkie  #fortworthyoga 
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”
― Svatmarama, Hatha Yoga Pradipika .
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📷 @amrit_yoga ✍🏽️info@integrativewellnessyoga.com .
#gurjahimal #gurja #villagetourism #nepal #wanderlust #adventureyoga #yogatrek #meditation #pachamama #immerse #moutains #yogateacher #nofilterneeded #snow #culturaltourism #comejoinus #retreat #yogaretreat #healthiswealth #yogafitness8
“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.” ― Svatmarama, Hatha Yoga Pradipika . . 📷 @amrit_yoga ✍🏽️info@integrativewellnessyoga.com . #gurjahimal  #gurja  #villagetourism  #nepal  #wanderlust  #adventureyoga  #yogatrek  #meditation  #pachamama  #immerse  #moutains  #yogateacher  #nofilterneeded  #snow  #culturaltourism  #comejoinus  #retreat  #yogaretreat  #healthiswealth  #yogafitness8 
This newly graduated and official yoga teacher is ready to bring on some adventurous yoga!!!! 🥂
This newly graduated and official yoga teacher is ready to bring on some adventurous yoga!!!! 🥂
Yearning for warm places. Sunshine, smiling hearts, green grass, good food, free spirits!! Oh... we already have it! Yay. Do something today as if you are on holidays. Breath in that holiday energy.
Yearning for warm places. Sunshine, smiling hearts, green grass, good food, free spirits!! Oh... we already have it! Yay. Do something today as if you are on holidays. Breath in that holiday energy.
Don’t miss the boat on JUNE 8th 2018, AND the opportunity to soul search in the Forest, & Heal in Brazilian Waters! 
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The next adventure, is starring the Full Moon & Forest Bathing, island hopping and hikes to hidden beaches, waterfall pool creeks, shamanic circles, jungle & ocean exploration, and more! 
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In this spiritual intensive we’ll have the opportunity to go deeper with the sacred plant medicines from the Amazon in its purest form in two group shamanic practices (Not affiliated with any religion).
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Early bird discounts available for the first 5 to e-mail:
info@terrabrasilisretreats.com for coupon code. 
Visit http://www.terrabrasilisretreats.com details coming up. Save the date ! 
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@terrabrasilis_retreats
Photos by Alê Rodrigues @Olhardopanda
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#PracticeWhereThePlanetBreathes #Brazilecotourism #surfyogahealing #yogatravel #healing #yogaadventure #healingplants #adventureyoga #surfbrazil #yogaretreat #shamanicretreat2018 #rituals #Ubatuba #forest #jungle #spiritualretreats2018 #ayahuascaretreatsbrazil2018 #surfretreats #ecotraveler #shamanismbrazil #plantmedicine #explorebrazil #yoga #shamanism #beach #sacredplants #spiritualretreats2018 #ayahuascaretreatsbrazil2018 #brazilyoga #braziladventuretours #surfyogahealing #adventuretravel #wellnesstraveler
Don’t miss the boat on JUNE 8th 2018, AND the opportunity to soul search in the Forest, & Heal in Brazilian Waters! __ The next adventure, is starring the Full Moon & Forest Bathing, island hopping and hikes to hidden beaches, waterfall pool creeks, shamanic circles, jungle & ocean exploration, and more! _ In this spiritual intensive we’ll have the opportunity to go deeper with the sacred plant medicines from the Amazon in its purest form in two group shamanic practices (Not affiliated with any religion). __ Early bird discounts available for the first 5 to e-mail: info@terrabrasilisretreats.com for coupon code. Visit http://www.terrabrasilisretreats.com details coming up. Save the date ! _ @terrabrasilis_retreats Photos by Alê Rodrigues @Olhardopanda __ __ . . . . #PracticeWhereThePlanetBreathes  #Brazilecotourism  #surfyogahealing  #yogatravel  #healing  #yogaadventure  #healingplants  #adventureyoga  #surfbrazil  #yogaretreat  #shamanicretreat2018  #rituals  #Ubatuba  #forest  #jungle  #spiritualretreats2018  #ayahuascaretreatsbrazil2018  #surfretreats  #ecotraveler  #shamanismbrazil  #plantmedicine  #explorebrazil  #yoga  #shamanism  #beach  #sacredplants  #spiritualretreats2018  #ayahuascaretreatsbrazil2018  #brazilyoga  #braziladventuretours  #surfyogahealing  #adventuretravel  #wellnesstraveler 
Few spaces left on this one of a kind trip... will one of them be yours?!
You know what to do by now:
Get the details via the link in my bio, maybe check out my story highlights for some insights. Or go direct to www.victorialeader.com to sign up ✨
#InspiredIndia
Few spaces left on this one of a kind trip... will one of them be yours?! You know what to do by now: Get the details via the link in my bio, maybe check out my story highlights for some insights. Or go direct to www.victorialeader.com to sign up ✨ #InspiredIndia 
❤️❤️I am worth it!❤️❤️
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Day7: How often do you tell yourself that? I don’t tell myself that nearly enough!
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I got on my mat today just for ME. Not to plan a class or for a yoga challenge or anything. Simply because I NEEDED it. I am worth taking the time for. This is not an easy thing to accept, or practice for me, but I’m so glad I did.
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What are you doing today to show yourself you’re worth it?
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Wearing @myinnerfire #innerfireluminary #myinnerfire #fueltoelevate .
Host: @allykborn .
Sponsors: @uniconutrition @gomacro @myinnerfire .
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #inversionjunkie #fortworthyoga
❤️❤️I am worth it!❤️❤️ . . Day7: How often do you tell yourself that? I don’t tell myself that nearly enough! . I got on my mat today just for ME. Not to plan a class or for a yoga challenge or anything. Simply because I NEEDED it. I am worth taking the time for. This is not an easy thing to accept, or practice for me, but I’m so glad I did. . What are you doing today to show yourself you’re worth it? . . . Wearing @myinnerfire #innerfireluminary  #myinnerfire  #fueltoelevate  . Host: @allykborn . Sponsors: @uniconutrition @gomacro @myinnerfire . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #inversionjunkie  #fortworthyoga 
17°C this Sat for our first yoga excursion of the season, yeeeuuup!!!! @nwadventuretours
#adventureyoga #lakesideyoga #gettingoutdoors #summeriscoming #lifeenhancingexperience #wellbeing #bfreetojustb
Rock steady form, @shelby.lanae You’re strongly rooted on this Earth and simultaneously floating in the clouds. #adventure #adventureyoga #yogisofinstagram #yogi #yogaeverydamnday #yogainspiration #yogaeverywhere #yogapractice #yogalife #utah #moabutah
Feeling inspired, motivated & loved as my 30th journey around the sun nears the end & my birthday approaches. It’s been such a rollercoaster of emotions these past few months as I contemplate getting another year older and all the places my life has taken me thus far... through all the adventures and heartbreaks, I am happy to be me 🙏🏼💗✨ Thanks to @alternativesight for capturing our desert adventure last weekend
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#yoga #adventure #learning #growing #joshuatree #joshuatreenationalpark #adventures #desert #desertadventures #roadtrip #seated #badhakonasana #butterfly #gentleyoga #yinyoga #hathayoga #yogaoutdoors #adventureyoga #yogainnature
Feeling inspired, motivated & loved as my 30th journey around the sun nears the end & my birthday approaches. It’s been such a rollercoaster of emotions these past few months as I contemplate getting another year older and all the places my life has taken me thus far... through all the adventures and heartbreaks, I am happy to be me 🙏🏼💗✨ Thanks to @alternativesight for capturing our desert adventure last weekend . . . . . . #yoga  #adventure  #learning  #growing  #joshuatree  #joshuatreenationalpark  #adventures  #desert  #desertadventures  #roadtrip  #seated  #badhakonasana  #butterfly  #gentleyoga  #yinyoga  #hathayoga  #yogaoutdoors  #adventureyoga  #yogainnature 
View the body as the bow, asana as the arrow, and the soul the target. 💚 .
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#mermaidmonday by @yoginicolee in ISLA Onepiece. 
#namastefitlife #yogafun #motivationalmonday
Such an amazing weekend teaching yoga with @livitadventures 🌊🏄‍♀️🙏🏻 #adventureyoga #livitadventures #lokahi
Repost from @clarissa_mae_ using @RepostRegramApp - Big thank you to this lady right here.  @crystalgrayyog has cultivated a beautiful community @yogagoddessacademy that is chalk full of support & love! It was such a treat to be a part of this group & to get to spend more time with the creator behind it all! Crystal has manifested thus beautiful space into being & has given me an awesome opportunity to create online classes, assist with her YTT & teach at her retreat! Sometimes you never know where the next opportunity will come from but staying open & patient are a great way to let in the light of change & growth!  Thanks Crystal for inviting me into the space & making me feel powerful & strong! 🙏🏻✌🏻️💙
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📍 Bejuco, Costa Rica .
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#treepose #costarica #waterfall #aeostyle #ygaretreat #yogaretreats #waterfalls #waterfallsfordays #adventureyoga #hikingadventures #hikerbabes #yogagoddessacademy #grateful #costaricacool #wyapc
Repost from @clarissa_mae_ using @RepostRegramApp - Big thank you to this lady right here. @crystalgrayyog has cultivated a beautiful community @yogagoddessacademy that is chalk full of support & love! It was such a treat to be a part of this group & to get to spend more time with the creator behind it all! Crystal has manifested thus beautiful space into being & has given me an awesome opportunity to create online classes, assist with her YTT & teach at her retreat! Sometimes you never know where the next opportunity will come from but staying open & patient are a great way to let in the light of change & growth! Thanks Crystal for inviting me into the space & making me feel powerful & strong! 🙏🏻✌🏻️💙 . . . 📍 Bejuco, Costa Rica . . . . . #treepose  #costarica  #waterfall  #aeostyle  #ygaretreat  #yogaretreats  #waterfalls  #waterfallsfordays  #adventureyoga  #hikingadventures  #hikerbabes  #yogagoddessacademy  #grateful  #costaricacool  #wyapc 
Adventure. .
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@__nowhere__man__

in SPHYNX GOLD ・・・
#randomassyogapicsaturday #namastefitlife
Big thank you to this lady right here.  @crystalgrayyog has cultivated a beautiful community @yogagoddessacademy that is chalk full of support & love! It was such a treat to be a part of this group & to get to spend more time with the creator behind it all! Crystal has manifested thus beautiful space into being & has given me an awesome opportunity to create online classes, assist with her YTT & teach at her retreat! Sometimes you never know where the next opportunity will come from but staying open & patient are a great way to let in the light of change & growth!  Thanks Crystal for inviting me into the space & making me feel powerful & strong! 🙏🏻✌🏻️💙
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📍 Bejuco, Costa Rica .
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📸 @bryzc .
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#treepose #costarica #waterfall #aeostyle #ygaretreat #yogaretreats #waterfalls #waterfallsfordays #adventureyoga #hikingadventures #hikerbabes #yogagoddessacademy #grateful #costaricacool #wyapc
Big thank you to this lady right here. @crystalgrayyog has cultivated a beautiful community @yogagoddessacademy that is chalk full of support & love! It was such a treat to be a part of this group & to get to spend more time with the creator behind it all! Crystal has manifested thus beautiful space into being & has given me an awesome opportunity to create online classes, assist with her YTT & teach at her retreat! Sometimes you never know where the next opportunity will come from but staying open & patient are a great way to let in the light of change & growth! Thanks Crystal for inviting me into the space & making me feel powerful & strong! 🙏🏻✌🏻️💙 . . . 📍 Bejuco, Costa Rica . . 📸 @bryzc . . . #treepose  #costarica  #waterfall  #aeostyle  #ygaretreat  #yogaretreats  #waterfalls  #waterfallsfordays  #adventureyoga  #hikingadventures  #hikerbabes  #yogagoddessacademy  #grateful  #costaricacool  #wyapc 
Day 4: @allykborn asked us to share our meditation or our savasana. I’m still learning to love to meditate so mine typically has a bit more movement involved 😉 and that’s OK!
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#fueltoelevate with @myinnerfire #innerfireluminary #myinnerfire @gomacro @uniconutrition .
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #inversionjunkie #fortworthyoga
Day 4: @allykborn asked us to share our meditation or our savasana. I’m still learning to love to meditate so mine typically has a bit more movement involved 😉 and that’s OK! . #fueltoelevate  with @myinnerfire #innerfireluminary  #myinnerfire  @gomacro @uniconutrition . . . . . . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #inversionjunkie  #fortworthyoga 
Yoga is more than fancy poses and intense stretching. It's letting go of your ego and allowing an expansion of a single moment to the infinite. Doing long passive and not intense poses can bring us more easily into this experience.

As we become aware of this possibility we can try to explore it in more active forms of concentration.

Sometimes the experience can feel like blissfully forgetting where you are, and what you are doing but feeling a deep kind of peace or stillness. After experiencing such states, past impressions influence on how you see and live now are weakened and you see a little clearer and live a little free-er.

#yoga #yogateachertraining #yogaretreat #yogaphilosophy #meditation #yinyoga #yangyoga #dharana #yogis #yogini #yogatribe #fitfam #adventureyoga #yogatrip #thailand #lotus #redlotus #ekapadasirsasana #armbalance #yogi #godeep #practiceandalliscoming #be #being #thenow #presence #consciousness
Yoga is more than fancy poses and intense stretching. It's letting go of your ego and allowing an expansion of a single moment to the infinite. Doing long passive and not intense poses can bring us more easily into this experience. As we become aware of this possibility we can try to explore it in more active forms of concentration. Sometimes the experience can feel like blissfully forgetting where you are, and what you are doing but feeling a deep kind of peace or stillness. After experiencing such states, past impressions influence on how you see and live now are weakened and you see a little clearer and live a little free-er. #yoga  #yogateachertraining  #yogaretreat  #yogaphilosophy  #meditation  #yinyoga  #yangyoga  #dharana  #yogis  #yogini  #yogatribe  #fitfam  #adventureyoga  #yogatrip  #thailand  #lotus  #redlotus  #ekapadasirsasana  #armbalance  #yogi  #godeep  #practiceandalliscoming  #be  #being  #thenow  #presence  #consciousness 
#Repost @kalypto.co with @get_repost
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Friday feels 💭 🥃
What’s your Friday night feels? 
I think mines gonna be some wine and some hot springs 💃🏼😎🍷
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#cupoftea #shotofwhiskey #movementlifestyle #yogafit #lifeofadventure #healthandwellnesscoach #ditchthedogma #functionalyoga #forgeyourself #findyouredge #adventureyoga #lifeouthere #cowgirltuff #atticus #quotes #lifeoutloud #fridaynightfun #beyourownguru #coloroutsidethelines
#Repost  @kalypto.co with @get_repost ・・・ Friday feels 💭 🥃 What’s your Friday night feels? I think mines gonna be some wine and some hot springs 💃🏼😎🍷 • * • * • * • * #cupoftea  #shotofwhiskey  #movementlifestyle  #yogafit  #lifeofadventure  #healthandwellnesscoach  #ditchthedogma  #functionalyoga  #forgeyourself  #findyouredge  #adventureyoga  #lifeouthere  #cowgirltuff  #atticus  #quotes  #lifeoutloud  #fridaynightfun  #beyourownguru  #coloroutsidethelines 
In just a few more days I’ll be heading to Joshua Tree NP for some off-the-grid desert camping and relaxation time, and you bet I’ll be bringing my yoga with me! Outdoor yoga is my favorite kind of yoga. And just throwing it out there @joshuatreenps, hit me up if you would like to coordinate a desert 🌵 yoga 🧘‍♂️ class!
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Here I am in my last desert adventure when @treavorunion and I went to @guadalupemountainsnps ⛰
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#yoga #adventureyoga #practiceandalliscoming #travelyogi #travelingyogateacher #adventureforthesoul #outdooryoga #nationalpark #joshuatree #guadalupemountains #yogaeverydamnday #yogi #love #namaste #yogalove #meditation #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #yogaeveryday #yogainspiration #strength #nature #asana
In just a few more days I’ll be heading to Joshua Tree NP for some off-the-grid desert camping and relaxation time, and you bet I’ll be bringing my yoga with me! Outdoor yoga is my favorite kind of yoga. And just throwing it out there @joshuatreenps, hit me up if you would like to coordinate a desert 🌵 yoga 🧘‍♂️ class! . . Here I am in my last desert adventure when @treavorunion and I went to @guadalupemountainsnps ⛰ . . #yoga  #adventureyoga  #practiceandalliscoming  #travelyogi  #travelingyogateacher  #adventureforthesoul  #outdooryoga  #nationalpark  #joshuatree  #guadalupemountains  #yogaeverydamnday  #yogi  #love  #namaste  #yogalove  #meditation  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #instayoga  #yogaeveryday  #yogainspiration  #strength  #nature  #asana 
Extending my life by extending my spine. ❤️ #ssnforlife
Extending my life by extending my spine. ❤️ #ssnforlife 
The sun is shining here at NamasteFit, and we wanna go adventure! .
⭐Weekend Photo Challenge.⭐
#NamaSTAYoffthemat
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Strike any pose or pic, off the mat for your chance to win!
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Kicking off a weekend challenge (Fri-Monday)
 Submit Off the mat pics for a chance to win a NamaSTAY Fit Multi Use Bag from us! *everyone is eligible with or without our apparel on!
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How?  Use hashtag #namastayoffthemat and #namastefitlife, tag us @namastefitlife so we can see!! #friyay #challenge #fitfriday #activewear #adventureyoga #yogini #yogaeveryday #heartopener #yogaeverywhere #optoutside #yogagirl #fitfun #ootd #yogastyle #upsidedownlife #namastefitchicks #yogafun #wpc #namastefitwpc #weekendphotochallenge #getoutside #offthemat #yogachallenge 
#NamasteFitChick
The sun is shining here at NamasteFit, and we wanna go adventure! . ⭐Weekend Photo Challenge.⭐ #NamaSTAYoffthemat  . . Strike any pose or pic, off the mat for your chance to win! . . Kicking off a weekend challenge (Fri-Monday) Submit Off the mat pics for a chance to win a NamaSTAY Fit Multi Use Bag from us! *everyone is eligible with or without our apparel on! . How? Use hashtag #namastayoffthemat  and #namastefitlife , tag us @namastefitlife so we can see!! #friyay  #challenge  #fitfriday  #activewear  #adventureyoga  #yogini  #yogaeveryday  #heartopener  #yogaeverywhere  #optoutside  #yogagirl  #fitfun  #ootd  #yogastyle  #upsidedownlife  #namastefitchicks  #yogafun  #wpc  #namastefitwpc  #weekendphotochallenge  #getoutside  #offthemat  #yogachallenge  #NamasteFitChick 
It doesn’t need to be complicated. Enjoy simplicity this weekend!
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Kick off your weekend with @susiefergus with VINYIN at 5:30. Keeping it simple with a bit longer pose holds. Just you, your breath, and your mat. See you then!
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#adventureforthesoul #adventureyoga #welovefortworth #susiefergus #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #backbends #inversionjunkie #fortworthyoga
It doesn’t need to be complicated. Enjoy simplicity this weekend! . Kick off your weekend with @susiefergus with VINYIN at 5:30. Keeping it simple with a bit longer pose holds. Just you, your breath, and your mat. See you then! . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #susiefergus  #yoga  #igyogafam  #igyoga  #yogajourney  #ashtanga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #backbends  #inversionjunkie  #fortworthyoga 
🎶If you talk enough sense then you’ll lose your mind. 🎵Amber run by I found. 
I’ve been guilty of this, talking myself into being sensible and following what I thought was the right path. 
Buuuuuuuut it’s not, at least for me. 
I’ve been hiding behind the sensible, what everybody else does, and what I thought I had to do to fit certain niches. 
I love teaching yoga, mostly the asana side of it as I love seeing people make the connections in their body and help themselves to move better. Perform better. Live without the pain they’ve accepted. Helping them fit the pose to their body and the practice of yoga to their lives. That not every pose works the same and there are ways to do almost anything. 
I love massage; on both Horses and humans but do require my clients to help themselves in between sessions. 
I love helping horse owners and riders see how helping themselves can improve their Horses performance. And how something a simple as five minutes of targeted stretching (on themselves and their horses) can drastically change the game. 
I love health...just not the way it’s sold and the dogma so often attached to it. I’m interested in what works for each person. 
I love living life on the fringe and outside what others can see. There’s so much adventure and things to do and experiences to have. 
Are you truly living the life you want or are you settling? 
I also have discovered bouldering. I think it’s gonna be a new hobby. 
What do you truly love? 
#notallwhowanderarelost #lifeofadventure #imperfectyogis #goforgeyourself #wildyogini #bouldering #optoutside #sideplankvariation #asana #functionalyoga #fitness #movementlifestyle #yogafit #veteranstrong #mentalstrength #wildsoul #adventureyoga #yogaoutside #livedifferent #loveyourself #findyouredge #challengetochange #nostretchypants #getforged #summertimegirl
🎶If you talk enough sense then you’ll lose your mind. 🎵Amber run by I found. I’ve been guilty of this, talking myself into being sensible and following what I thought was the right path. Buuuuuuuut it’s not, at least for me. I’ve been hiding behind the sensible, what everybody else does, and what I thought I had to do to fit certain niches. I love teaching yoga, mostly the asana side of it as I love seeing people make the connections in their body and help themselves to move better. Perform better. Live without the pain they’ve accepted. Helping them fit the pose to their body and the practice of yoga to their lives. That not every pose works the same and there are ways to do almost anything. I love massage; on both Horses and humans but do require my clients to help themselves in between sessions. I love helping horse owners and riders see how helping themselves can improve their Horses performance. And how something a simple as five minutes of targeted stretching (on themselves and their horses) can drastically change the game. I love health...just not the way it’s sold and the dogma so often attached to it. I’m interested in what works for each person. I love living life on the fringe and outside what others can see. There’s so much adventure and things to do and experiences to have. Are you truly living the life you want or are you settling? I also have discovered bouldering. I think it’s gonna be a new hobby. What do you truly love? #notallwhowanderarelost  #lifeofadventure  #imperfectyogis  #goforgeyourself  #wildyogini  #bouldering  #optoutside  #sideplankvariation  #asana  #functionalyoga  #fitness  #movementlifestyle  #yogafit  #veteranstrong  #mentalstrength  #wildsoul  #adventureyoga  #yogaoutside  #livedifferent  #loveyourself  #findyouredge  #challengetochange  #nostretchypants  #getforged  #summertimegirl 
Day 3: My favorite travel flow!! I do A LOT of driving back and forth to my studio and kids stuff so I feel like I’m always traveling 😂. This is a go to sequence for me. I can’t wait to see what the rest of our #innerfireluminary team comes up with! Thanks to @allykborn for hosting😘 #fueltoelevate  and our sponsors @gomacro @myinnerfire @uniconutrition
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Wearing: @myinnerfire #innerfire
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #inversionjunkie #fortworthyoga
Day 3: My favorite travel flow!! I do A LOT of driving back and forth to my studio and kids stuff so I feel like I’m always traveling 😂. This is a go to sequence for me. I can’t wait to see what the rest of our #innerfireluminary  team comes up with! Thanks to @allykborn for hosting😘 #fueltoelevate  and our sponsors @gomacro @myinnerfire @uniconutrition . . Wearing: @myinnerfire #innerfire  . . . . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #inversionjunkie  #fortworthyoga 
Wise words for you today 🙏Ready for your next adventure? Come and join us!
Wise words for you today 🙏Ready for your next adventure? Come and join us!
Sometimes the best yoga is a walk – by the water is one of my preferred spots. Where do you go to clear your head? •
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 #adventurebeginsatOM #adventureyoga #adventuretravel #nomadlife #notallwhowanderarelost #travelinspiration #yogaoffthemat #yogatips #yogamaze #yogaanywhere #yogaforeverybody #gooutside #yogapracticenotyogaperfect
All about this feeling. ❤️
📸 @alexisahrling
All about this feeling. ❤️ 📸 @alexisahrling
✨MOUNTAIN FLOW ✨... although I told her to stay, Osa (the photographer/videographer) couldn't help but wander in for some morning stretches!
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#adventureyoga #yogasessions #findyourflow #osathebear #wolfdog #fomo #mtsopris #mtsoprisview #glenwoodsprings #glenwoodspringscolorado #outdoorwomenwednesday #getoutsideandexplore
“You will be lost and unlost. Over and over. Relax, Love. You were meant to be in this epic love story” 💛💗❤️ @nayyirah.waheed
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#epic #lovestory #relax #enjoy #yoga #adventure #warriorone #warriorpose #stretch #urbanyoga #adventureyoga #nayyirahwaheed #love
Join Dan and get moving tonight at 5:30 PM for FLOW! Come see what it is we love about him and how sneaky he is about making you DO THE WORK.⠀
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#adventureforthesoul #adventureyoga #welovefortworth #danhallyoga #yoga #igyogafam #igyoga #yogajourney #ashtanga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #backbends #inversionjunkie #fortworthyoga
Join Dan and get moving tonight at 5:30 PM for FLOW! Come see what it is we love about him and how sneaky he is about making you DO THE WORK.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #adventureforthesoul  #adventureyoga  #welovefortworth  #danhallyoga  #yoga  #igyogafam  #igyoga  #yogajourney  #ashtanga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #backbends  #inversionjunkie  #fortworthyoga 
🇨🇴Colombia Yoga Retreat🇨🇴
(June 10-16) We are two months out from our week long yoga retreat on the shores of lake Guatapé at the beautiful @hotelpietrasanta ☀️ Come join us!  Flights are holding strong at ~$800 round trip from SLC.  Official registration wraps up April 30th - you can still check in with us about registering after April 30th, it will just depend on accommodation availability!  Full deets at our website (link in bio). Here’s to the summer travels 🙏🏿🌴🌌
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#colombiayogaretreats #oneloveyogaretreats #oneloveyogapride #welcometothepride #pachamamayogis #pachamamaretreat #yogaaroundtheworld #yogaeverydamnday #paradiseyoga #adventureyoga #adventureyogi #colombiayoga #medellincolombia #colombiana #colombianyogi #travelingyogi
🇨🇴Colombia Yoga Retreat🇨🇴 (June 10-16) We are two months out from our week long yoga retreat on the shores of lake Guatapé at the beautiful @hotelpietrasanta ☀️ Come join us! Flights are holding strong at ~$800 round trip from SLC. Official registration wraps up April 30th - you can still check in with us about registering after April 30th, it will just depend on accommodation availability! Full deets at our website (link in bio). Here’s to the summer travels 🙏🏿🌴🌌 ... #colombiayogaretreats  #oneloveyogaretreats  #oneloveyogapride  #welcometothepride  #pachamamayogis  #pachamamaretreat  #yogaaroundtheworld  #yogaeverydamnday  #paradiseyoga  #adventureyoga  #adventureyogi  #colombiayoga  #medellincolombia  #colombiana  #colombianyogi  #travelingyogi 
When the boys on the farm wanted to know more about this thing called “yoga.”
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I loved getting to know these boys. After nearly a month together we challenged them to a long distance race one day. If there is one thing that is universal, teenage boys will race for “talk time” (minutes) so they can speak to their girlfriends on the phone....Let’s just say they earned every minute.. •
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#zambia #farmafrica #farmlife #travel #yoga #adventureyoga #livingyoga #running #run #explore #experience #culture #culturalimmersion #wanderlust #seetheworld #adventure #findyouredge #runnersofinstagram #instatravel #igtravel #travellife #travelgram #makememories #teenyoga #yogaforeveryone
When the boys on the farm wanted to know more about this thing called “yoga.” • • • I loved getting to know these boys. After nearly a month together we challenged them to a long distance race one day. If there is one thing that is universal, teenage boys will race for “talk time” (minutes) so they can speak to their girlfriends on the phone....Let’s just say they earned every minute.. • • • • #zambia  #farmafrica  #farmlife  #travel  #yoga  #adventureyoga  #livingyoga  #running  #run  #explore  #experience  #culture  #culturalimmersion  #wanderlust  #seetheworld  #adventure  #findyouredge  #runnersofinstagram  #instatravel  #igtravel  #travellife  #travelgram  #makememories  #teenyoga  #yogaforeveryone 
Day 2: @allykborn asked us to share a pose or something that made us feel strong. For me it’s my community! Knowing I’m being seen as a leader makes me want to strive to be better for myself and for them.
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I can’t believe how fast all this studio stuff is coming together! We’ll be up and running in just a few short weeks! We have an incredible community pushing us every step of the way. YOU are my biggest motivator! Who’s yours? Tag a friend who inspired you this week!
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Wearing: @myinnerfire leggings #myinnerfire #innerfireluminary #fueltoelevate .
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #inversionjunkie #fortworthyoga
Day 2: @allykborn asked us to share a pose or something that made us feel strong. For me it’s my community! Knowing I’m being seen as a leader makes me want to strive to be better for myself and for them. . I can’t believe how fast all this studio stuff is coming together! We’ll be up and running in just a few short weeks! We have an incredible community pushing us every step of the way. YOU are my biggest motivator! Who’s yours? Tag a friend who inspired you this week! . Wearing: @myinnerfire leggings #myinnerfire  #innerfireluminary  #fueltoelevate  . . . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #inversionjunkie  #fortworthyoga 
Day 7 #LOVEONYOURMAT
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Giving love to myself - headstand with eagle legs.
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I work in a forest kindergarten, and everyone has a symbol. When I started I asked the kids to help me decide what mine should be. I was hoping for something super cool like an owl or a shark. But, amongst the various responses, one girl definitively says "you're a spider". As soon as she said it, I knew that was it. Feeling like she had peered in my soul, I asked her why she suggested that. To which she responded that I had thought the spider was beautiful earlier in the day. Of course it was something simple like that. But, it felt significant. And with time I've come to identify the spider as my spirit animal. Yes, a creepy crawling spider. It turns out what they represent is quite beautiful.
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Spider builds her web in creative expression and expectation of all she needs and desires. It is a dream catcher, a tapestry of her beliefs that she binds to the limbs of the trees and bushes so that the nature spirits can see her request in full display. After building her web she sits aside ever so patiently, knowing that at the right moment what she has desired will land in her web, giving her sustenance and the blessings of life. The lesson of the spider is maintaining balance between past and future, male and female, spiritual and physical. She teaches you that everything you do and experience now is weaving what you will encounter in the future; that the world is woven around us and we are the center of that world. Spiders are timid, delicate, agile and much of their creative energy is expended in the dark. But, when the sun hits the fruits of spider labor, they glisten with intricate beauty. 🕷💛
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Hosts ▼:
@auri_yoga
@itsmyoga
@b.yogamuffin
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Sponsors ▼:
@liforme
@merubeads 
@onzie 
@radhabeauty 
@lotuscrafts_meditation
@zennedoutjewelry
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#yogachallenge #yoga #yogaoutside #yogaanywhere #yogafit #yogastrong #getoutside #yogainspiration  #inspiredyogis #loveyourself #yogajourney #wanderlust #igyogacommunity #headstand #headstandwitheaglelegs #invertyourself #adventureyoga
Day 7 #LOVEONYOURMAT  . Giving love to myself - headstand with eagle legs. . I work in a forest kindergarten, and everyone has a symbol. When I started I asked the kids to help me decide what mine should be. I was hoping for something super cool like an owl or a shark. But, amongst the various responses, one girl definitively says "you're a spider". As soon as she said it, I knew that was it. Feeling like she had peered in my soul, I asked her why she suggested that. To which she responded that I had thought the spider was beautiful earlier in the day. Of course it was something simple like that. But, it felt significant. And with time I've come to identify the spider as my spirit animal. Yes, a creepy crawling spider. It turns out what they represent is quite beautiful. . Spider builds her web in creative expression and expectation of all she needs and desires. It is a dream catcher, a tapestry of her beliefs that she binds to the limbs of the trees and bushes so that the nature spirits can see her request in full display. After building her web she sits aside ever so patiently, knowing that at the right moment what she has desired will land in her web, giving her sustenance and the blessings of life. The lesson of the spider is maintaining balance between past and future, male and female, spiritual and physical. She teaches you that everything you do and experience now is weaving what you will encounter in the future; that the world is woven around us and we are the center of that world. Spiders are timid, delicate, agile and much of their creative energy is expended in the dark. But, when the sun hits the fruits of spider labor, they glisten with intricate beauty. 🕷💛 . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Hosts ▼: @auri_yoga @itsmyoga @b.yogamuffin .. Sponsors ▼: @liforme @merubeads @onzie @radhabeauty @lotuscrafts_meditation @zennedoutjewelry . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . #yogachallenge  #yoga  #yogaoutside  #yogaanywhere  #yogafit  #yogastrong  #getoutside  #yogainspiration   #inspiredyogis  #loveyourself  #yogajourney  #wanderlust  #igyogacommunity  #headstand  #headstandwitheaglelegs  #invertyourself  #adventureyoga 
Swipe left for 9 yoga poses to strengthen the body, focus the mind and connect the soul, Yoga is LIFE photo credit @anya_13_xx 
#adventureyoga 
#yogaretreat 
#yoga 
#yogaretreats 
#yogaparadise 
#yogaeverydamnday 
#loveyourself 
#loveyoga 
#chilloutretreats 
#yogaeverywhere 
#yogainspiration 
#yogalife 
#yogaholiday 
#wellbeing
#heartspace
#yogaeverywhere
#yogaeveryday
Snowy straight up hangs.
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@yogitez rocking her POSITIVE leggings. .
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Snowy straight up hangs. . . . 💙❄ @yogitez rocking her POSITIVE leggings. . . . . . . .
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Day 6 #LOVEONYOURMAT ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼
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Giving love to my mind - in half lotus. I love to think. And I love to think about thinking. I think it's incredibly important to practice metacognition, and periodically assess and reassess the way that you think. Not necessarily WHAT you think (although that's important too), but the WAY you think. Differentiating between what is you, and what is a product of your upbringing or societal pressures. Facing fears that are from a bygone time, and letting them go. Confronting your demons, and finding a way to coexist. Working to retrain your thoughts to relfect the person you aspire to be. Just like yoga, it takes work and practice. And personally, I LOVE to do this type of thinking. What I have difficulty with, is QUIETING all those thoughts. I've been dabbling with meditation lately, and find it intensely challenging. My brain just wants to assess and reassess what is happening, and i'm like geez, dude... quiet down. We are working on it though. #practicenotperfect. Half-lotus is my meditation pose as I work on quieting my mind, so I can delve deeper into myself.
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Hosts ▼:
@auri_yoga
@itsmyoga
@b.yogamuffin
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Sponsors ▼:
@liforme
@merubeads 
@onzie 
@radhabeauty 
@lotuscrafts_meditation
@zennedoutjewelry
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Day 1: Give love to your hips - any hip opener ✌
Day 2: Give love to your shoulders - any shoulder opener 💃
Day 3: Receive and give love to your heart - heart  opener 💛
Day 4: Give love to your core 💪
Day 5: Love from a different perspective - any inversion pose 🙃
Day 6: Give love to your mind - any respiratory or calming pose 🤔
Day 7: Give love to YOU - any asana which makes you feel beautiful
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#yogachallenge #yoga #aprilyogachallenge #yogaoutside #yogini #yogaeverywhere #yogafit  #yogapose #yogaeverydamnday #springdetox #yogastrong #getoutside #yogainspiration  #inspiredyogis #loveyourself #yogajourney #wanderlust #mountainmama #igyogacommunity #halflotusyogapose #halflotuspose #quietyourmind #adventureyoga #adventurecalling #yogaamongstthetrees
. Day 6 #LOVEONYOURMAT  ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Giving love to my mind - in half lotus. I love to think. And I love to think about thinking. I think it's incredibly important to practice metacognition, and periodically assess and reassess the way that you think. Not necessarily WHAT you think (although that's important too), but the WAY you think. Differentiating between what is you, and what is a product of your upbringing or societal pressures. Facing fears that are from a bygone time, and letting them go. Confronting your demons, and finding a way to coexist. Working to retrain your thoughts to relfect the person you aspire to be. Just like yoga, it takes work and practice. And personally, I LOVE to do this type of thinking. What I have difficulty with, is QUIETING all those thoughts. I've been dabbling with meditation lately, and find it intensely challenging. My brain just wants to assess and reassess what is happening, and i'm like geez, dude... quiet down. We are working on it though. #practicenotperfect . Half-lotus is my meditation pose as I work on quieting my mind, so I can delve deeper into myself. . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Hosts ▼: @auri_yoga @itsmyoga @b.yogamuffin .. Sponsors ▼: @liforme @merubeads @onzie @radhabeauty @lotuscrafts_meditation @zennedoutjewelry . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Day 1: Give love to your hips - any hip opener ✌ Day 2: Give love to your shoulders - any shoulder opener 💃 Day 3: Receive and give love to your heart - heart  opener 💛 Day 4: Give love to your core 💪 Day 5: Love from a different perspective - any inversion pose 🙃 Day 6: Give love to your mind - any respiratory or calming pose 🤔 Day 7: Give love to YOU - any asana which makes you feel beautiful . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . #yogachallenge  #yoga  #aprilyogachallenge  #yogaoutside  #yogini  #yogaeverywhere  #yogafit   #yogapose  #yogaeverydamnday  #springdetox  #yogastrong  #getoutside  #yogainspiration   #inspiredyogis  #loveyourself  #yogajourney  #wanderlust  #mountainmama  #igyogacommunity  #halflotusyogapose  #halflotuspose  #quietyourmind  #adventureyoga  #adventurecalling  #yogaamongstthetrees 
I am so excited to flow through 108 sun salutations with three of my favorite yoga women this Saturday. Some fantastic Fort Worth vendors will be there as well, plus... tacos!
❤️ Join us! ❤️
#Repost @justbewellyoga with @get_repost
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It’s slowly warming up after that wicked cold front, and we have the perfect way to celebrate Spring!
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Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations They’re keeping it simple, fresh, and ooh so good!
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Your adventure awaits! Link for tickets is in my bio.
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 #adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #yogawheel #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #americado #inversionjunkie #fortworthyoga
I am so excited to flow through 108 sun salutations with three of my favorite yoga women this Saturday. Some fantastic Fort Worth vendors will be there as well, plus... tacos! ❤️ Join us! ❤️ #Repost  @justbewellyoga with @get_repost ・・・ It’s slowly warming up after that wicked cold front, and we have the perfect way to celebrate Spring! . Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations  They’re keeping it simple, fresh, and ooh so good! . Your adventure awaits! Link for tickets is in my bio. ☝️☝️☝️ . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #yogawheel  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #americado  #inversionjunkie  #fortworthyoga 
Join us for a weekend of yoga and wellness at our relaxing location of Thrupp, Oxfordshire. Revive with energising yoga, relaxing walks by the canal and unwind in the beautiful grounds. Places are filling fast so book yours now! 🌿Link in profile 🌿
Join us for a weekend of yoga and wellness at our relaxing location of Thrupp, Oxfordshire. Revive with energising yoga, relaxing walks by the canal and unwind in the beautiful grounds. Places are filling fast so book yours now! 🌿Link in profile 🌿
Have you been sneaky? Did you see our aerial classes are open for registration?! We start May 7th! Classes are limited to only 6 so sign up early. We can’t wait to fly with you.
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #yogasling #yogahammock #inversionjunkie #fortworthyoga
Have you been sneaky? Did you see our aerial classes are open for registration?! We start May 7th! Classes are limited to only 6 so sign up early. We can’t wait to fly with you. . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #yogasling  #yogahammock  #inversionjunkie  #fortworthyoga 
Every time I need a reminder that there is something bigger than me, that in order for me to find contentment I just have to walk outside, I think back to the indescribable beauty of @olympicnationalpark. Mother Earth has us wrapped in her arms and watches over us every moment.
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In class this week we will talk a little about contentment, or Santosa, why it matters, and how to get there when we get distracted by life or negative chatter.
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@justbewellyoga Wednesday Flow at 5:30p.
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@indrasgraceyoga Thursday Flow & Stretch at 5:30p.
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#weareindrasgrace #adventureyoga #yogaforthesoul #yogaeverydamnday #yogi  #namaste #yogalove #meditation #practiceandalliscoming #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #yogaeveryday #yogainspiration #nature #asana #happy #peace #fortworth #fortworthyoga #om #fortworthwhile #dfwyoga #dallasyoga #iloveyoga #yogapractice #travel
Every time I need a reminder that there is something bigger than me, that in order for me to find contentment I just have to walk outside, I think back to the indescribable beauty of @olympicnationalpark. Mother Earth has us wrapped in her arms and watches over us every moment. . . In class this week we will talk a little about contentment, or Santosa, why it matters, and how to get there when we get distracted by life or negative chatter. . . @justbewellyoga Wednesday Flow at 5:30p. . @indrasgraceyoga Thursday Flow & Stretch at 5:30p. . . #weareindrasgrace  #adventureyoga  #yogaforthesoul  #yogaeverydamnday  #yogi  #namaste  #yogalove  #meditation  #practiceandalliscoming  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #instayoga  #yogaeveryday  #yogainspiration  #nature  #asana  #happy  #peace  #fortworth  #fortworthyoga  #om  #fortworthwhile  #dfwyoga  #dallasyoga  #iloveyoga  #yogapractice  #travel 
How can I move more ______ (freely, powerfully, easefully, authentically...?) is a question I work with every day. So happy to have a movement playground in which to live these questions. Happy to have some great playmates every day as well. ❤️❤️❤️
📸 @alexisahrling
How can I move more ______ (freely, powerfully, easefully, authentically...?) is a question I work with every day. So happy to have a movement playground in which to live these questions. Happy to have some great playmates every day as well. ❤️❤️❤️ 📸 @alexisahrling
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.  Day 5 #LOVEONYOURMAT ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼
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Giving love from a different perspective - upside down and dangling from a vine. I love to be upside down. I also love to climb. So, when I get the opportunity to be up high and upside down, it feels like my heart goes into overdrive emanating good vibes. The fear, the adrenaline, what I see, the blood pumping in my ears, the wind on my skin, and the full body awareness all whirl together to create an experience like no other. It's cleansing and rejuvenating. When it's all said and done I never forget to thank my body and the universe. I know I'm not immune to getting hurt. In fact, I get hurt all the time. But, I try to listen. And when I don't feel comfortable in my gut, I pay attention. I have opted out of being upside down in precarious places on many occasions. But, when it feels good and all systems are go... hell yes I am going to see the world from up high and upside down!!
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Hosts ▼:
@auri_yoga
@itsmyoga
@b.yogamuffin
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Sponsors ▼:
@liforme
@merubeads 
@onzie 
@radhabeauty 
@lotuscrafts_meditation
@zennedoutjewelry
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Day 1: Give love to your hips - any hip opener ✌
Day 2: Give love to your shoulders - any shoulder opener 💃
Day 3: Receive and give love to your heart - heart  opener 💛
Day 4: Give love to your core 💪
Day 5: Love from a different perspective - any inversion pose 🙃
Day 6: Give love to your mind - any respiratory or calming pose 
Day 7: Give love to YOU - any asana which makes you feel beautiful
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#yogachallenge #yoga #aprilyogachallenge #yogaoutside #yogini #yogaeverywhere #yogafit  #yogapose #yogaeverydamnday #springdetox #yogastrong #getoutside #yogainspiration  #inspiredyogis #loveyourself #yogajourney #wanderlust #yogaathome #igyogacommunity #invertedbow #invertedbowpose #invertyourself #adventureyoga #adventurecalling #yogainthetrees
. . Day 5 #LOVEONYOURMAT  ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Giving love from a different perspective - upside down and dangling from a vine. I love to be upside down. I also love to climb. So, when I get the opportunity to be up high and upside down, it feels like my heart goes into overdrive emanating good vibes. The fear, the adrenaline, what I see, the blood pumping in my ears, the wind on my skin, and the full body awareness all whirl together to create an experience like no other. It's cleansing and rejuvenating. When it's all said and done I never forget to thank my body and the universe. I know I'm not immune to getting hurt. In fact, I get hurt all the time. But, I try to listen. And when I don't feel comfortable in my gut, I pay attention. I have opted out of being upside down in precarious places on many occasions. But, when it feels good and all systems are go... hell yes I am going to see the world from up high and upside down!! . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Hosts ▼: @auri_yoga @itsmyoga @b.yogamuffin .. Sponsors ▼: @liforme @merubeads @onzie @radhabeauty @lotuscrafts_meditation @zennedoutjewelry . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Day 1: Give love to your hips - any hip opener ✌ Day 2: Give love to your shoulders - any shoulder opener 💃 Day 3: Receive and give love to your heart - heart  opener 💛 Day 4: Give love to your core 💪 Day 5: Love from a different perspective - any inversion pose 🙃 Day 6: Give love to your mind - any respiratory or calming pose Day 7: Give love to YOU - any asana which makes you feel beautiful . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . #yogachallenge  #yoga  #aprilyogachallenge  #yogaoutside  #yogini  #yogaeverywhere  #yogafit   #yogapose  #yogaeverydamnday  #springdetox  #yogastrong  #getoutside  #yogainspiration   #inspiredyogis  #loveyourself  #yogajourney  #wanderlust  #yogaathome  #igyogacommunity  #invertedbow  #invertedbowpose  #invertyourself  #adventureyoga  #adventurecalling  #yogainthetrees 
Oh how I can’t wait for Saturday!
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Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations They’re keeping it simple, fresh, and ooh so good!
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Your adventure awaits! Follow @justbewellyoga for more info and upcoming events! Link in the studio’s bio for purchase info! .
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 #adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #yogawheel #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #americado #inversionjunkie #fortworthyoga
Oh how I can’t wait for Saturday! . . Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations  They’re keeping it simple, fresh, and ooh so good! . Your adventure awaits! Follow @justbewellyoga for more info and upcoming events! Link in the studio’s bio for purchase info! . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #yogawheel  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #americado  #inversionjunkie  #fortworthyoga 
It’s slowly warming up after that wicked cold front, and we have the perfect way to celebrate Spring!
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Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations They’re keeping it simple, fresh, and ooh so good!
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Your adventure awaits! Link in profile 👆🏻👆🏻👆🏻
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 #adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #yogawheel #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #handstands #americado #inversionjunkie #fortworthyoga
It’s slowly warming up after that wicked cold front, and we have the perfect way to celebrate Spring! . Join @amandaquintanillayoga @drtiffanydenny and @kaseybellyoga this Saturday April 14th for #108sunsalutations  They’re keeping it simple, fresh, and ooh so good! . Your adventure awaits! Link in profile 👆🏻👆🏻👆🏻 . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #yogawheel  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #handstands  #americado  #inversionjunkie  #fortworthyoga 
After approximately 10000 sundaes and milkshakes it’s back to this kind of groove for the week ❤️❤️❤️
📸 @alexisahrling
After approximately 10000 sundaes and milkshakes it’s back to this kind of groove for the week ❤️❤️❤️ 📸 @alexisahrling
A little lunch time yoga on Bayshore. 💙💜🌊
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Day 4 of #WallAsanas - .
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BAJA Leggings @yogi_cher
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A little lunch time yoga on Bayshore. 💙💜🌊 ・・・ Day 4 of #WallAsanas  - . . . BAJA Leggings @yogi_cher . . . .
Recently we've been getting to know some of the Adventure Yogi staff. We asked Rosalind Southward, one of our yoga teachers where her favourite place to holiday is. "In the UK my favourite place is Cornwall. The landscape and scenery is just stunning, the people are friendly and you just can't beat a cornish cream tea! " We couldn't agree more! Browse our Cornish holidays on the website- link in profile ☀️
Recently we've been getting to know some of the Adventure Yogi staff. We asked Rosalind Southward, one of our yoga teachers where her favourite place to holiday is. "In the UK my favourite place is Cornwall. The landscape and scenery is just stunning, the people are friendly and you just can't beat a cornish cream tea! " We couldn't agree more! Browse our Cornish holidays on the website- link in profile ☀️
Last day of #bluemoonbends. As I reflect back on this challenge, I feel as though a part of me has broken free. At the beginning I mentioned my struggle with acknowledging and accepting my shadow self. As I weave that part of myself into the persona I show the world, I'm trying to let go of fear and embrace the creativity that my shadow self has to offer. In this challenge I've let that manifest by incorporating graphic art, a love of mine I've neglected for a long time. In general my art can get kind of creepy, and that's largely because I find that kind of imagery to be incredibly haunting and beautiful. Such beauty in a raging storm. But, because creepy is... well creepy, I tend to filter my creative process. For this challenge, I let my filter wane a little. Allowing myself to create the imagery I wanted to see. Not full on creepster mode, just a tad witchy. I'm happy with the result! And have THOROUGHLY enjoyed the process.
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I decided to go with wild thing! I took this photo during the blue moon. The moon is glowing behind my chest. My phone died before I could get one of the moon above my chest, but that's okay. Turned out pretty anyway! And also our dock was majorly damaged during hurricane irma so my outstretched foot is precariously perched on a side beam because there is a giant hole where my foot should be sitting. #problemsolving #practicenotperfect
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Excellent work lovely hosts ✌. And beautiful gallery everyone! Truly inspiring.
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🌓🌔🌕🌖🌗🌘
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Hosts:
@colleenyogini
@themermaidyogi
@wanderlust_yogix3
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Sponsors:
@yogaclubbox
@mpgsport
@runenyc
@komusodesign
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Poses:
Standing backbend 🌙
Dancer 🌙
One legged king pigeon 🌙
Thunderbolt 🌙
Bow 🌙
Camel 🌙
Hollowback 🌙
Wheel 🌙
Wild warrior🌙
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#yoga #yogachallenge #igyogacommunity #yogaoutside #adventureyoga #yogajourney #riverrat #wildthing #wildthingyogapose #wildthingpose #justalittlewitchy #graphicart #getbendy #yogaeverydamnday #exploremore #explore #yogafit #wanderlust #embraceyourshadowself #yoga #getoutside #yogaanywhere #yogafit  #yogapose #springdetox #yogastrong #yogainspiration  #inspiredyogis #loveyourself
Last day of #bluemoonbends . As I reflect back on this challenge, I feel as though a part of me has broken free. At the beginning I mentioned my struggle with acknowledging and accepting my shadow self. As I weave that part of myself into the persona I show the world, I'm trying to let go of fear and embrace the creativity that my shadow self has to offer. In this challenge I've let that manifest by incorporating graphic art, a love of mine I've neglected for a long time. In general my art can get kind of creepy, and that's largely because I find that kind of imagery to be incredibly haunting and beautiful. Such beauty in a raging storm. But, because creepy is... well creepy, I tend to filter my creative process. For this challenge, I let my filter wane a little. Allowing myself to create the imagery I wanted to see. Not full on creepster mode, just a tad witchy. I'm happy with the result! And have THOROUGHLY enjoyed the process. . I decided to go with wild thing! I took this photo during the blue moon. The moon is glowing behind my chest. My phone died before I could get one of the moon above my chest, but that's okay. Turned out pretty anyway! And also our dock was majorly damaged during hurricane irma so my outstretched foot is precariously perched on a side beam because there is a giant hole where my foot should be sitting. #problemsolving  #practicenotperfect  . Excellent work lovely hosts ✌. And beautiful gallery everyone! Truly inspiring. . . . 🌓🌔🌕🌖🌗🌘 . Hosts: @colleenyogini @themermaidyogi @wanderlust_yogix3 . Sponsors: @yogaclubbox @mpgsport @runenyc @komusodesign . Poses: Standing backbend 🌙 Dancer 🌙 One legged king pigeon 🌙 Thunderbolt 🌙 Bow 🌙 Camel 🌙 Hollowback 🌙 Wheel 🌙 Wild warrior🌙 . #yoga  #yogachallenge  #igyogacommunity  #yogaoutside  #adventureyoga  #yogajourney  #riverrat  #wildthing  #wildthingyogapose  #wildthingpose  #justalittlewitchy  #graphicart  #getbendy  #yogaeverydamnday  #exploremore  #explore  #yogafit  #wanderlust  #embraceyourshadowself  #yoga  #getoutside  #yogaanywhere  #yogafit  #yogapose  #springdetox  #yogastrong  #yogainspiration  #inspiredyogis  #loveyourself 
The Turning Torso, Malmö, Sweden 🇸🇪. I don't know why every city feels the need to have an iconic high rise with a clever name but I kind of like it. It's at least pushing for interesting architecture rather than boring old cubic towers. Here's Malmö answer, the Turning Torso. Except that it's not actually turning. Or a torso. #fakenews #adventurebeginsatOM #adventuretravel #travelbloggers #travelgrams #worldtraveller #instatravellers #travelbloggerlife #travelinspiration #travelgrams #mobileoffice #globalcitizens #wanderers #nomadlife #travelpicsdaily #traveltip #travelbloggerlife #travelguide #adventureyoga
The Turning Torso, Malmö, Sweden 🇸🇪. I don't know why every city feels the need to have an iconic high rise with a clever name but I kind of like it. It's at least pushing for interesting architecture rather than boring old cubic towers. Here's Malmö answer, the Turning Torso. Except that it's not actually turning. Or a torso. #fakenews  #adventurebeginsatOM  #adventuretravel  #travelbloggers  #travelgrams  #worldtraveller  #instatravellers  #travelbloggerlife  #travelinspiration  #travelgrams  #mobileoffice  #globalcitizens  #wanderers  #nomadlife  #travelpicsdaily  #traveltip  #travelbloggerlife  #travelguide  #adventureyoga 
Jumping back in for our final day of #adventureboundyogis and today’s asana is Tree!
Let’s see your #vrksasana ❤️❤️❤️
Hosts:
@ashtangaash 
@elizabethlemaryoga 
@jordan_briseno 
@kickin_it_with_kaitlin 
@laurendaegeryoga 
@meg.bonhomme 
@smalltownyogini 
@sophiemarie.yogi 
@spacejamjordann 
Sponsors:
@artsyfartz 
@cloud9supplements 
@elshejewelry 
@pureblissbodyconfections 
@twistful.thinking 
@zenzle ❤️❤️❤️
#yogachallenge #igyogachallenge #yogainspiration #yogacommunity #adventureyoga
Jumping back in for our final day of #adventureboundyogis  and today’s asana is Tree! Let’s see your #vrksasana  ❤️❤️❤️ Hosts: @ashtangaash @elizabethlemaryoga @jordan_briseno @kickin_it_with_kaitlin @laurendaegeryoga @meg.bonhomme @smalltownyogini @sophiemarie.yogi @spacejamjordann Sponsors: @artsyfartz @cloud9supplements @elshejewelry @pureblissbodyconfections @twistful.thinking @zenzle ❤️❤️❤️ #yogachallenge  #igyogachallenge  #yogainspiration  #yogacommunity  #adventureyoga 
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🌊 Day 3 #LOVEONYOURMAT 🌊 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼
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Sometimes my friend's sup board is my yoga mat. My favorite yoga mat because well... it floats!! I chose wild thing as my heart opener, and this is a throwback to the beginnings of my insta yoga adventure, when I was lucky enough to have friends push me to participate in yoga challenges. Guiding and encouraging me. Talking me into getting out on the sup board. Breaking my heart wide open through outside adventures, texting, and involvement in the insta yoga community. The wild mama tribe has become a hub in my life for sending and receiving love. Pushing me to be the best version of myself, both mentally and physically. My heart is in such a good place right now. And I've done a lot of hard work to get here. So here's to you heart! Love and be loved.
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#yourvibeattractsyourtribe #loveandbeloved
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Hosts ▼:
@auri_yoga
@itsmyoga
@b.yogamuffin
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Sponsors ▼:
@liforme
@merubeads 
@onzie 
@radhabeauty 
@lotuscrafts_meditation
@zennedoutjewelry
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Day 1: Give love to your hips - any hip opener ✌
Day 2: Give love to your shoulders - any shoulder opener 💃
Day 3: Receive and give love to your heart - heart  opener 💛
Day 4: Give love to your core
Day 5: Love from a different perspective - any inversion pose 
Day 6: Give love to your mind - any respiratory or calming pose 
Day 7: Give love to YOU - any asana which makes you feel beautiful
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#yogachallenge #yoga #aprilyogachallenge #yogaoutside #yogini #yogaeverywhere #yogafit  #yogapose #yogaeverydamnday #springdetox #yogastrong #supbliss #supyoga #getoutside #yogainspiration  #inspiredyogis #loveyourself #yogajourney #wanderlust #exploremore  #adventureyoga #igyogacommunity #wildmamatribe #wildthingpose #wildthingyogapose
. 🌊 Day 3 #LOVEONYOURMAT  🌊 ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Sometimes my friend's sup board is my yoga mat. My favorite yoga mat because well... it floats!! I chose wild thing as my heart opener, and this is a throwback to the beginnings of my insta yoga adventure, when I was lucky enough to have friends push me to participate in yoga challenges. Guiding and encouraging me. Talking me into getting out on the sup board. Breaking my heart wide open through outside adventures, texting, and involvement in the insta yoga community. The wild mama tribe has become a hub in my life for sending and receiving love. Pushing me to be the best version of myself, both mentally and physically. My heart is in such a good place right now. And I've done a lot of hard work to get here. So here's to you heart! Love and be loved. . #yourvibeattractsyourtribe  #loveandbeloved  . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Hosts ▼: @auri_yoga @itsmyoga @b.yogamuffin .. Sponsors ▼: @liforme @merubeads @onzie @radhabeauty @lotuscrafts_meditation @zennedoutjewelry . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . Day 1: Give love to your hips - any hip opener ✌ Day 2: Give love to your shoulders - any shoulder opener 💃 Day 3: Receive and give love to your heart - heart  opener 💛 Day 4: Give love to your core Day 5: Love from a different perspective - any inversion pose Day 6: Give love to your mind - any respiratory or calming pose Day 7: Give love to YOU - any asana which makes you feel beautiful . ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . #yogachallenge  #yoga  #aprilyogachallenge  #yogaoutside  #yogini  #yogaeverywhere  #yogafit   #yogapose  #yogaeverydamnday  #springdetox  #yogastrong  #supbliss  #supyoga  #getoutside  #yogainspiration   #inspiredyogis  #loveyourself  #yogajourney  #wanderlust  #exploremore   #adventureyoga  #igyogacommunity  #wildmamatribe  #wildthingpose  #wildthingyogapose 
As I progress on my yoga journey and collect all these badass photos, it can be a challenge to not be over critical of myself. Push that chest forward! Step that foot up! Quiet down mind. Just enjoy this lovely photo.
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#practicenotperfect
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🌓🌔🌕🌖🌗🌘
#bluemoonbends
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Hosts:
@colleenyogini
@themermaidyogi
@wanderlust_yogix3
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Sponsors:
@yogaclubbox
@mpgsport
@runenyc
@komusodesign
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Poses:
Standing backbend 🌙
Dancer 🌙
One legged king pigeon 🌙
Thunderbolt 🌙
Bow 🌙
Camel 🌙
Hollowback 🌙
Wheel 🌙
Wild warrior
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#yoga #yogachallenge #igyogacommunity #igyogachallenge #yogaoutside #adventureyoga #yogajourney #riverrat #forearmwheelpose #forearmwheelyogapose #wheelpose #wheelyogapose #supbliss #supyoga #yogawheel #graphicart #getbendy #yogaeveryday #yogaeverydamnday #exploremore #explore #playoutside
As I progress on my yoga journey and collect all these badass photos, it can be a challenge to not be over critical of myself. Push that chest forward! Step that foot up! Quiet down mind. Just enjoy this lovely photo. . #practicenotperfect  . . 🌓🌔🌕🌖🌗🌘 #bluemoonbends  . Hosts: @colleenyogini @themermaidyogi @wanderlust_yogix3 . Sponsors: @yogaclubbox @mpgsport @runenyc @komusodesign . Poses: Standing backbend 🌙 Dancer 🌙 One legged king pigeon 🌙 Thunderbolt 🌙 Bow 🌙 Camel 🌙 Hollowback 🌙 Wheel 🌙 Wild warrior . #yoga  #yogachallenge  #igyogacommunity  #igyogachallenge  #yogaoutside  #adventureyoga  #yogajourney  #riverrat  #forearmwheelpose  #forearmwheelyogapose  #wheelpose  #wheelyogapose  #supbliss  #supyoga  #yogawheel  #graphicart  #getbendy  #yogaeveryday  #yogaeverydamnday  #exploremore  #explore  #playoutside 
Can’t wait to return to Cornwall this July for yoga and surf 🏄‍♂️ 🌊 Energise with yoga in the morning then relax or try surfing, your choice! St Agnes is where Poldark was filmed and the beaches are utterly beautiful. See you there? 🌊
Can’t wait to return to Cornwall this July for yoga and surf 🏄‍♂️ 🌊 Energise with yoga in the morning then relax or try surfing, your choice! St Agnes is where Poldark was filmed and the beaches are utterly beautiful. See you there? 🌊
In case you’ve been wondering what’s happening in the build out...we have walls! And lights! And #aerialyoga rigs!! If you’ve had some detective skills you can see that we already have classes available for registration starting May 7th 😱
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#adventureforthesoul #adventureyoga #welovefortworth #amandaquintanillayoga #yoga #igyogafam #igyoga #yogajourney #aerialyoga #fitness #justbewellyoga #yogainspiration #yogaeveryday #fortworth #partneryoga #gymnastics #acroyoga #getoutside #fitspiration #fitness #kidsaerialyoga #kidsyoga #inversionjunkie #fortworthyoga
In case you’ve been wondering what’s happening in the build out...we have walls! And lights! And #aerialyoga  rigs!! If you’ve had some detective skills you can see that we already have classes available for registration starting May 7th 😱 . . . . . . . . . . . . #adventureforthesoul  #adventureyoga  #welovefortworth  #amandaquintanillayoga  #yoga  #igyogafam  #igyoga  #yogajourney  #aerialyoga  #fitness  #justbewellyoga  #yogainspiration  #yogaeveryday  #fortworth  #partneryoga  #gymnastics  #acroyoga  #getoutside  #fitspiration  #fitness  #kidsaerialyoga  #kidsyoga  #inversionjunkie  #fortworthyoga 
We love to practice active relaxation here at Adventure Yogi and if that sounds like your cup of tea then our hiking and yoga trip to the French alps will be perfect for you. If you are a lover of the mountains and enjoy being in the great outdoors this is the holiday for you. An exciting week of adventure activities during the day such as hiking, white water rafting, paragliding or wild swimming, slow down and ground with 3 hours of yoga a day. Head over to our website for the full intinerary. We have several dates during July and August. ☀️Link in profile.☀️
We love to practice active relaxation here at Adventure Yogi and if that sounds like your cup of tea then our hiking and yoga trip to the French alps will be perfect for you. If you are a lover of the mountains and enjoy being in the great outdoors this is the holiday for you. An exciting week of adventure activities during the day such as hiking, white water rafting, paragliding or wild swimming, slow down and ground with 3 hours of yoga a day. Head over to our website for the full intinerary. We have several dates during July and August. ☀️Link in profile.☀️
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✌ Day 2 #LOVEONYOURMAT ✌ ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼
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This morning the shelly beach was my mat. Giving love to my shoulders as I worked on flipping my grip in dancer. I can't believe I've come this far. I've been working on my shoulder rotation a lot recently. Trying to be mindful of my posture and stretching my shoulders regularly. Usually when I try to flip my grip in dancer I cheat and wear shoes, but today... for the first time EVER, I managed to flip my grip without the extra inch from shoes!!#$@! Well... I can only do it with one arm at a time, but hey! That's something!! Now I need to start working on splits... get that leg up up up and away.
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#somuchloveformyshouldersrightnow
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Hosts ▼:
@auri_yoga
@itsmyoga
@b.yogamuffin
.
Sponsors ▼:
@liforme
@merubeads 
@onzie 
@radhabeauty 
@lotuscrafts_meditation
@zennedoutjewelry
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Day 1: Give love to your hips - any hip opener ✌
Day 2: Give love to your shoulders - any shoulder opener 💃
Day 3: Receive and give love to your heart - heart  opener 
Day 4: Give love to your core
Day 5: Love from a different perspective - any inversion pose 
Day 6: Give love to your mind - any respiratory or calming pose 
Day 7: Give love to YOU - any asana which makes you feel beautiful
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#yogachallenge #yoga #aprilyogachallenge #yogaoutside #yogini #yogaeverywhere #yogafit  #yogapose #yogaeverydamnday #springdetox #yogastrong #yogaonthebeach #soyoucansayhitotheocean #beachyoga #morningbeachyoga #getoutside #yogainspiration  #inspiredyogis #loveyourself #yogajourney #wanderlust #exploremore  #adventureyoga #igyogacommunity #danceryogapose #dancerpose #kingdancerpose #kingdanceryogapose
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😇
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. ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ ✌ Day 2 #LOVEONYOURMAT  ✌ ▲▼▲▼▲▼▲▼▲▼▲▼▲▼▲▼ . This morning the shelly beach was my mat. Giving love to my shoulders as I worked on flipping my grip in dancer. I can't believe I've come this far. I've been working on my shoulder rotation a lot recently. Trying to be mindful of my posture and stretching my shoulders regularly. Usually when I try to flip my grip in dancer I cheat and wear shoes, but today... for the first time EVER, I managed to flip my grip without the extra inch from shoes!!#$@! Well... I can only do it with one arm at a time, but hey! That's something!! Now I need to start working on splits... get that leg up up up and away. . #somuchloveformyshouldersrightnow  . Hosts ▼: @auri_yoga @itsmyoga @b.yogamuffin . Sponsors ▼: @liforme @merubeads @onzie @radhabeauty @lotuscrafts_meditation @zennedoutjewelry . Day 1: Give love to your hips - any hip opener ✌ Day 2: Give love to your shoulders - any shoulder opener 💃 Day 3: Receive and give love to your heart - heart opener Day 4: Give love to your core Day 5: Love from a different perspective - any inversion pose Day 6: Give love to your mind - any respiratory or calming pose Day 7: Give love to YOU - any asana which makes you feel beautiful . . . . #yogachallenge  #yoga  #aprilyogachallenge  #yogaoutside  #yogini  #yogaeverywhere  #yogafit  #yogapose  #yogaeverydamnday  #springdetox  #yogastrong  #yogaonthebeach  #soyoucansayhitotheocean  #beachyoga  #morningbeachyoga  #getoutside  #yogainspiration  #inspiredyogis  #loveyourself  #yogajourney  #wanderlust  #exploremore  #adventureyoga  #igyogacommunity  #danceryogapose  #dancerpose  #kingdancerpose  #kingdanceryogapose  . 😇 .
Never bend your head. Always hold it high. look the world  straight in the eye.... #personalblogger #manswear #like4like#adventureyoga #feelingmyself #shortmodel#staypositive#staystrong#mood😏 #follow4follow #likesforlikes#classy