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Hey guys it is @holly_jade_cheer posting for misha❤️ help misha get to 150 followers by Sunday🖤 dm her when you have given her a shoutout for a follow on both mine and mishas account -
#like4like #fff #followforfollow #viewforview #shoutout #commentforcomment #likeforfollow #followforspam #cheerleading #makeuptutorial #tutorial #tutorialmakeup #gainpost #clickbait #slime 
#jump #bounce #tricks #flips #acro ##jumpstar #bounceinc #gymnastics #cheerleading #gymnasts #2018 #tuesday #happy #fun #trampoline #gainpost #mak #tutorial #followforfollow
Hey guys it is @holly_jade_cheer posting for misha❤️ help misha get to 150 followers by Sunday🖤 dm her when you have given her a shoutout for a follow on both mine and mishas account - #like4like  #fff  #followforfollow  #viewforview  #shoutout  #commentforcomment  #likeforfollow  #followforspam  #cheerleading  #makeuptutorial  #tutorial  #tutorialmakeup  #gainpost  #clickbait  #slime  #jump  #bounce  #tricks  #flips  #acro  ##jumpstar  #bounceinc  #gymnastics  #cheerleading  #gymnasts  #2018  #tuesday  #happy  #fun  #trampoline  #gainpost  #mak  #tutorial  #followforfollow 
Met deze fijne haarnetjes blijft je knot perfect in model. Sterke kwaliteit en bijna onzichtbaar.  In diverse kleuren verkrijgbaar. Per 2 netjes €2,50. #haarnetje #knot #turnen #acro #synchroonzwemmen #jazz
Doing some reverse on the lovely and talented @za_yoga, who also happens to be the founder of Anarchist Aerobics International! 
#h2h #acro #acrobatics #partneryoga #astroyogurt #handstand
And then @earlmcgehee says "Flying egg" and Kaylea becomes one. I think probably a pterodactyl egg, from the look of it.

#acro #acroyoga #acroaustin #acroyogaaustin #acrobatics #acrobeginner #acrobeginners #acrolove #acroeverywhere #acroeveryday #acroeverydamnday #austinacro #austinfitness #balance #beginnerflow #circus #coupleflow #crosstraining #fitness #fitspiration #fitspo #iwill #practice #practicenotperfection #acrofun #play
“I’ve been absolutely terrified every moment of my life- and I’ve never let it keep me from doing a single thing I wanted to do.”
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Fear is real, it is a necessary force in life AND it only controls us if we allow it to. ✌🏽 •
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@rickbeldenphotography captured some true acro magic with @jasonkierce and I 💥
“I’ve been absolutely terrified every moment of my life- and I’ve never let it keep me from doing a single thing I wanted to do.” • • Fear is real, it is a necessary force in life AND it only controls us if we allow it to. ✌🏽 • • @rickbeldenphotography captured some true acro magic with @jasonkierce and I 💥
Guuuuyyyyssssss!!!! @cirque_physio is baaa-aaack 🎉🎊🎉🎊👏 (for the time being). So of course we had to do an impromptu handstand photo shoot 😂🤷🏼‍♀️🤸🏼‍♀️ #reunitedbesties
#trainingwithcatiebrier 
#cirquephysio
What’s the most important thing that you know? ❤️@YesKendraNow 
#nicuananda
What’s the most important thing that you know? ❤️@YesKendraNow #nicuananda 
Working on something super crazy {SWEET} 🍓 Absolutely love creating custom orders ❤️ Feel free to hit us up with your ideas prior to ordering - chances are we can create something unique just for you 🌟 #glamracks #glamracksoversplitbars #oneofakind #unique #custom #flexible #yoga #flexibility #split #dance #flexibilitytraining #stretch #acro #aerialarts #dance #cheer #gymnastics #cute #rhythmicgymnastics #strawberries
Hey guys check out my big brother @jeremiahsteen post for #dancewithjanet. Go to his page and show him so love. #thesteenbrothers #mybrotherskeeper
New availability if your dance school was looking for some Acro improvements 🤸🏼‍♀️💪👌 #misshelenfreelance #misshelenacro #acrobatics #misshelenlancashiredance #lancashire #cumbria #yorkshire #danceschool #workshops #acro
Sitting in the coach station looking through my phone, scrolling through Bali pictures trying not to think about home. Want to go away again somewhere hot and nice, preferably somewhere that cooks  amazing rice.

Next destination will be Bordeaux, going off to learn how to make a smooth flow.

Thank you for reading through my little rhyme, writing it was a good way to pass the boring time. YEY

Base @natalia_acro

#acroyoga #acro #yoga #acrobat #acrobatics #partneracrobatics #fun #play #train #practice #funinthesun #bali #indonesia #waterfall #workhardplayhard #rhyme
Sitting in the coach station looking through my phone, scrolling through Bali pictures trying not to think about home. Want to go away again somewhere hot and nice, preferably somewhere that cooks amazing rice. Next destination will be Bordeaux, going off to learn how to make a smooth flow. Thank you for reading through my little rhyme, writing it was a good way to pass the boring time. YEY Base @natalia_acro #acroyoga  #acro  #yoga  #acrobat  #acrobatics  #partneracrobatics  #fun  #play  #train  #practice  #funinthesun  #bali  #indonesia  #waterfall  #workhardplayhard  #rhyme 
#Repost @qweenyyc
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PLAY TIME! Btw for all those probably freaking out right now we were careful about treading on the ridge and were NOT on the cornice
#Repost  @qweenyyc ・・・ PLAY TIME! Btw for all those probably freaking out right now we were careful about treading on the ridge and were NOT on the cornice
I’m happy I’m starting to get comfortable with half’s on concrete, so I can start to add them into combos & I did a front off the small wheel onto concrete for the first time today as well🤡 #acro #half #Germanwheel #adidas #vault #front #flip #roundoffhalftwist #easy #freerunning #parkour #circus #acrobat #acrobtics #gymnastics #redshoes #tubular #training #circusaroundtheworld #wheelgymnastics #jumprope #mynoseturnsred
Might be doing acro with my mum later, will try to film 💋
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#backhandspring #fffgymnastics #fff #instagood #lounge #acro #badform #airtrack #wantone #yoga #fitness #mussels #explorepage #s4s #newbalancetights #gainpost #gymnastics
Bulldog tricks.... NO... kisses...YES! #bulldog #bulldogkisses #kisses #ilovemydog #acro #flexible #squishyface #smooshface
Summer in Nicaragua? Rainbows, waves, and sunsets everyday, topped with some incredible humans and all the Acro, Aerial & Yoga you could ever want.  Come make a circus with us this August @magnificrock 🌈
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#circasana #beyounicorn #surf  #circus #yoga #retreat  #traincation #acro #aerialsilks #vinyasa #aerialyoga #acroyoga #surf #aerialyogateachertraining #yogaismagic #yogateachertrainings #instagood #yoganicaragua #travel #explore #yogaeverydamnday #instagood #beyoutiful #yogaretreat #magnificrock #aerialistofig #circusyoga #aerialsilks #aerialdance
Summer in Nicaragua? Rainbows, waves, and sunsets everyday, topped with some incredible humans and all the Acro, Aerial & Yoga you could ever want. Come make a circus with us this August @magnificrock 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #circasana  #beyounicorn  #surf  #circus  #yoga  #retreat  #traincation  #acro  #aerialsilks  #vinyasa  #aerialyoga  #acroyoga  #surf  #aerialyogateachertraining  #yogaismagic  #yogateachertrainings  #instagood  #yoganicaragua  #travel  #explore  #yogaeverydamnday  #instagood  #beyoutiful  #yogaretreat  #magnificrock  #aerialistofig  #circusyoga  #aerialsilks  #aerialdance 
We will NEVER forget James Harrison’s insane workouts.💪💪😳😳
(via @jhharrison92 + @thecheckdown)

#traintracks #crossfitgirl #bodychallenge #instafitapp #powerbuilding #liftheavy #runnermom #love #fitnesswear #transformationthursday #acroyoga #acro #yoga #acrofun #acroyogafun #fitwomen #fitnessmotivation #fitspo #fitspiration #movement #functionaltraining
Mac Bridge Flow! Tried is fun new pop at the beginning! It’s great weather, teaching Acro sessions outside is so much fun! Shout out to @mcmyoga doing an awesome job flying! #acrowithmike #health #fitness #fit #acro #trainer #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #train #training #videooftheday #acroyoga #fitness #yoga #outdoors #coach #trainer #yogi #acrobatics #acrobaticyoga #getfit #yogafit #fitness #womenshealth #menshealth #flexibility #stretchyourbody
Mac Bridge Flow! Tried is fun new pop at the beginning! It’s great weather, teaching Acro sessions outside is so much fun! Shout out to @mcmyoga doing an awesome job flying! #acrowithmike  #health  #fitness  #fit  #acro  #trainer  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #train  #training  #videooftheday  #acroyoga  #fitness  #yoga  #outdoors  #coach  #trainer  #yogi  #acrobatics  #acrobaticyoga  #getfit  #yogafit  #fitness  #womenshealth  #menshealth  #flexibility  #stretchyourbody 
Did some different tumbling today! Kick full outs, half in-rudi outs, and Coca Cola full outs i guess?? 🤷‍♀️🤷‍♀️Haha also did some tricking for the first time in a few weeks AND did a little bit of tramp. Great day!! 😎😎
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#acro #acrobat #acrobatics #tumbling #tumble #tumbletrack #tricking #kick #tramp #trampoline #bounce #progress #circus #cirque #circuslife #circuseverydamnday #gymnastics #cheer #ninja #parkour #handstand #strong #strength #strongwomen #calisthenics #aesthetic #fitmom #fitness #fitnessmotivation
Did some different tumbling today! Kick full outs, half in-rudi outs, and Coca Cola full outs i guess?? 🤷‍♀️🤷‍♀️Haha also did some tricking for the first time in a few weeks AND did a little bit of tramp. Great day!! 😎😎 . . . . #acro  #acrobat  #acrobatics  #tumbling  #tumble  #tumbletrack  #tricking  #kick  #tramp  #trampoline  #bounce  #progress  #circus  #cirque  #circuslife  #circuseverydamnday  #gymnastics  #cheer  #ninja  #parkour  #handstand  #strong  #strength  #strongwomen  #calisthenics  #aesthetic  #fitmom  #fitness  #fitnessmotivation 
#CirqueDuInsta Repost @heldercirque with @get_repost
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Vem truque novo por aí 🤸🏿🎪👌🏿
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https://m.facebook.com/HelderCirque/

https://www.facebook.com/duosimetria/

@aloyoga @awakengymnastics @insidegym @gymnasticsshoutouts @gymnasticsbodies  @instagramfitness  @workoutroutine @barstarzz @yogachannel @yogalife.gifts @handstanderz @calisteniabrasil @wehandstand @handstand_where_i_stand @yogabullshit @yoga @yogaworks @unayoga @circusinspiration @yogapractice @circusaroundtheworld @yogainspiration @calisthenicsworldwide

#handbalancingoncanes #beautifuldancers #balance #canebalancing #handbalancing #acro #acrobat #acrobacia #akrobatik #acrobatics #heldercirque #duosimetria #circus #circusartistcirque #circuseverydamnday #circusarts #circusartist #circuseverywhere #circusinspiration #circusperformer #circuslife #circuslove #circusphotography #circusaroundtheworld #contortion #backflexibility #flexible #gymnast #gymnasticsaroundtheworld
#CirqueDuInsta  Repost @heldercirque with @get_repost ・・・ Vem truque novo por aí 🤸🏿🎪👌🏿 . . . . . https://m.facebook.com/HelderCirque/ https://www.facebook.com/duosimetria/ @aloyoga @awakengymnastics @insidegym @gymnasticsshoutouts @gymnasticsbodies @instagramfitness @workoutroutine @barstarzz @yogachannel @yogalife.gifts @handstanderz @calisteniabrasil @wehandstand @handstand_where_i_stand @yogabullshit @yoga @yogaworks @unayoga @circusinspiration @yogapractice @circusaroundtheworld @yogainspiration @calisthenicsworldwide #handbalancingoncanes  #beautifuldancers  #balance  #canebalancing  #handbalancing  #acro  #acrobat  #acrobacia  #akrobatik  #acrobatics  #heldercirque  #duosimetria  #circus  #circusartistcirque  #circuseverydamnday  #circusarts  #circusartist  #circuseverywhere  #circusinspiration  #circusperformer  #circuslife  #circuslove  #circusphotography  #circusaroundtheworld  #contortion  #backflexibility  #flexible  #gymnast  #gymnasticsaroundtheworld 
Hope you all have a wonderful ANZAC day !!
_______________________________________________________ Today’s shoutout goes to @makeupbyannabellerose !! She is amazing go follow and get her to 500 followers! ——————————————————————
want to be next weeks shoutout?? Just comment on this video and dm me your goal!! ☺️☺️ ——————————————————————— #dance #dancer #dancelife #dancewhereeveryoucan #danceambassadorsearch #dancepose #dancephotography #flexible #stretching #stretchitout #splits #ballet #tap #jazz #acro #dancefeature5678 #dancerofthemonth5678 #_dancefeature #dancers4life3 #dancers4life6 #gains #gainspost #gaintrain
Hope you all have a wonderful ANZAC day !! _______________________________________________________ Today’s shoutout goes to @makeupbyannabellerose !! She is amazing go follow and get her to 500 followers! —————————————————————— want to be next weeks shoutout?? Just comment on this video and dm me your goal!! ☺️☺️ ——————————————————————— #dance  #dancer  #dancelife  #dancewhereeveryoucan  #danceambassadorsearch  #dancepose  #dancephotography  #flexible  #stretching  #stretchitout  #splits  #ballet  #tap  #jazz  #acro  #dancefeature5678  #dancerofthemonth5678  #_dancefeature  #dancers4life3  #dancers4life6  #gains  #gainspost  #gaintrain 
Just hanging out with 📸: @vance_smith
Just hanging out with 📸: @vance_smith
Flip flopping around is my fave. Thanks @lauren_polerocks for believing in me and @benweeks13 for literally saving my two front teeth. 🐋
Flip flopping around is my fave. Thanks @lauren_polerocks for believing in me and @benweeks13 for literally saving my two front teeth. 🐋
Tumble Tuesday! First arabians through the 4 hoop height yesterday 🤗😁 Thanks @goobgram and @andreaskroener for capturing those first ones 🎥❤
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#cirquedusoleil #hoopdiving #circus #acrobatics #tumbling #cirque #gymnastics #acro #fitnessmotivation #fitness #montreal #quebec #canada #fun #achieve #parkour #tricking #freerunning #training #fit #performer #athlete #stuntman #calisthenics #cheerleading #cheer #flip #travels #friends #motivation
Tumble Tuesday! First arabians through the 4 hoop height yesterday 🤗😁 Thanks @goobgram and @andreaskroener for capturing those first ones 🎥❤ _ #cirquedusoleil  #hoopdiving  #circus  #acrobatics  #tumbling  #cirque  #gymnastics  #acro  #fitnessmotivation  #fitness  #montreal  #quebec  #canada  #fun  #achieve  #parkour  #tricking  #freerunning  #training  #fit  #performer  #athlete  #stuntman  #calisthenics  #cheerleading  #cheer  #flip  #travels  #friends  #motivation 
It is almost time to get down with my sirens @theuntzfestival. Join us! It is just around the corner and tickets are going fast! Get yours while you can http://www.theuntzfestival.com/buy-tickets 
Don’t forget to use discount code: SIREN for $10 off your ticket price!
It is almost time to get down with my sirens @theuntzfestival. Join us! It is just around the corner and tickets are going fast! Get yours while you can http://www.theuntzfestival.com/buy-tickets Don’t forget to use discount code: SIREN for $10 off your ticket price!
#twinningtuesday with my favorite 4 year old!!! #tinydancer #dancer #dancelife #dance #acro
She just loves her acro class! I’m so blessed to be apart of your bright life baby girl 😍 .
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#lovehertopieces #acro #strikeapose #mylittlemodel
Damn...I really need to find my balance... This is something I hear a lot.  How do I find balance in my body, in my life, with work, relationships... Balance is not found because it is never lost. Balance is created, it is a dynamic equilibrium of ebb and flow. It is created through discipline, play, spontaneity, trail and error, falling and getting back up. 
I love inversions playing and trying new things to challenge myself in my practice. I practice learn and grow. I have fallen many times and time I get back up and try again. I never give up although I will take time to rest and reflect on when I fall. I learn and try again. It's taken my a few years of practice to develop my inversions to where they are now. It just takes starting and being constant. If I can do it so can you

@handstandnation @yogaslackers @artofyogacolumbusga @omstarsofficial @acroyoga @thehandstandnation @yogaclicks @yogainspiration @connectedwarriors @warriorsatease @gaiam 
#yoga #yogalife #yogi #yogateacher #yogaslackers #acroyoga #acro #slackerlife #inversion #handstands #fit #strong #sexy #ripped #meninyogapants #yogaeverydamnday #yogainspiration #yogafit #yogabody #inspiration #motivation #balance #travelingyogi #nomad #nomaflife #minca #colombia #travelblogger
Damn...I really need to find my balance... This is something I hear a lot. How do I find balance in my body, in my life, with work, relationships... Balance is not found because it is never lost. Balance is created, it is a dynamic equilibrium of ebb and flow. It is created through discipline, play, spontaneity, trail and error, falling and getting back up. I love inversions playing and trying new things to challenge myself in my practice. I practice learn and grow. I have fallen many times and time I get back up and try again. I never give up although I will take time to rest and reflect on when I fall. I learn and try again. It's taken my a few years of practice to develop my inversions to where they are now. It just takes starting and being constant. If I can do it so can you @handstandnation @yogaslackers @artofyogacolumbusga @omstarsofficial @acroyoga @thehandstandnation @yogaclicks @yogainspiration @connectedwarriors @warriorsatease @gaiam #yoga  #yogalife  #yogi  #yogateacher  #yogaslackers  #acroyoga  #acro  #slackerlife  #inversion  #handstands  #fit  #strong  #sexy  #ripped  #meninyogapants  #yogaeverydamnday  #yogainspiration  #yogafit  #yogabody  #inspiration  #motivation  #balance  #travelingyogi  #nomad  #nomaflife  #minca  #colombia  #travelblogger 
YAYY!! Go Grace!! 🙌🏼🙌🏼 😁
Finally mastered a forward walkover!! 🤸🏼‍♀️
Very proud of herself showing her Dad when he came in, 
I’m very proud of her to!! 💫 #freestyle #dancer #acro #dance #gymnastics #forward #walkover #tuesday #ssod #motivation #livelovedance #workhardpaysoff
A nice afternoon at the Circus School of Atlanta with a final performance of our after school program. Good job kids. @circus_school_atlanta #circus #afterschool #aerialist #juggling #acro
Mini flow including this cool transition from shouldermount that I saw @kiragrant_carousel doing 😊 .
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#pole #poledance #poledancer #poledancing #strength #polegirls #stronggirls #polefit #fitness #polefitness #deadlift #goals #polelove #polemove #polesport #poletricks #poletrick #gym #aerialist #aerial #aerialplay #acro #ig_poledance #progress #strong #polemoves #flex
I sense an “Expectation vs Reality” post coming within the next couple days 😂 @ellie.oakley @biffnotbiff #acroyoga #acro #yoga #howhardcanitbe? #famouslastwords
Our last Saturday morning #tumbling session for the spring starts this Saturday! Don’t worry we’ll be back on Saturdays in the fall! #breakingartsdance #acro #acrokids #friends #findusonthursdays
Came up with a new combo AerialFulltwist! & an old favourite 😍
Which do you like better....
Tumble Pass ONE 👍 
or Tumble pass TWO✌️
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#tumblepass#standingfull#tumbling#flippinamped#gymnastics#cheer#cheerleading#tumblegoals#motivaiongoals#traininsane#strongkids#instakids#acro#parkour#parkourkids#parkourlife#workforit#havefun#pushin#cartwheel##aerial#aussiesofinstagram#aussiecheer
#superman of the #jungle 🌴😂
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#holiday #paradise #nature #goodlife #dominicanrepublic •
@dominicantreehousevillage 😍
Manhã de treino até cair: Saltos, flexibilidade e Parada de Mãos. De noite tem treino de golpes.
Amanhã não conseguirei andar, mas segue o bailão. 😅😂
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Lembrando que neste domingo (29/4) tem Workshop de Parada de Mãos. Inscrições até o dia 26/4 (quinta feira). Investimento de 50,00. Será na escola de Pa-Kua de Canoinhas, das 15h às 17h. 🙃
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#handstand #handbalancing #paradademãos #acro #solo #pakua #arte #treino #calistenia #motivação #inspiração #canoinhas
Manhã de treino até cair: Saltos, flexibilidade e Parada de Mãos. De noite tem treino de golpes. Amanhã não conseguirei andar, mas segue o bailão. 😅😂 . . . Lembrando que neste domingo (29/4) tem Workshop de Parada de Mãos. Inscrições até o dia 26/4 (quinta feira). Investimento de 50,00. Será na escola de Pa-Kua de Canoinhas, das 15h às 17h. 🙃 . . . #handstand  #handbalancing  #paradademãos  #acro  #solo  #pakua  #arte  #treino  #calistenia  #motivação  #inspiração  #canoinhas 
TERCERA PARTE 💪 
Diversión y Disfrute

Hacer un panamericano, sudamericano o mundial no te cambia, no eres más que nadie. Simplemente eres la misma persona con un título y varios entrenamientos encima.  Una prueba tan exigente cómo está merece la pena sobre todo dejar un mínimo de fuerza para DISFRUTARLA.  Si no se dedican profesionalmente o no está en juego ningún título. Deberíamos afrontar estas pruebas como DIVERSIÓN sin que el reto en sí nos aborde. Sin que en ningún momento dejemos de salir a entrenar por diversión, para que tener que cumplir por obligación.  Debemos buscar un objetivo por el cual creamos que nos sirva de motivación para esos días en que las ganas de sufrir y sacrificarse brillan por su ausencia. 
Y yo ! La verdad que lo encontré, entrené y luche horas sola. Y así logre una de las experiencias más lindas de mi vida. Hoy me siento completamente feliz con lo logrado. 
2018 me trajo nuevas metas.! 💪💓
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...#poledancenation #calisthenic #aerialnation #acrobatics #acro #poledance #dancing  #polefriends #polelove #lovepole #polelife  #exoticpole #polesport #poleart #pole #poletrick  #poledancer #circusinspiration  #poleaddict  #polerinesbailarines #fit #fitness #girlspower #workout  #girls #dance  #mendoza #argentina #panamericano
TERCERA PARTE 💪 Diversión y Disfrute Hacer un panamericano, sudamericano o mundial no te cambia, no eres más que nadie. Simplemente eres la misma persona con un título y varios entrenamientos encima. Una prueba tan exigente cómo está merece la pena sobre todo dejar un mínimo de fuerza para DISFRUTARLA. Si no se dedican profesionalmente o no está en juego ningún título. Deberíamos afrontar estas pruebas como DIVERSIÓN sin que el reto en sí nos aborde. Sin que en ningún momento dejemos de salir a entrenar por diversión, para que tener que cumplir por obligación. Debemos buscar un objetivo por el cual creamos que nos sirva de motivación para esos días en que las ganas de sufrir y sacrificarse brillan por su ausencia. Y yo ! La verdad que lo encontré, entrené y luche horas sola. Y así logre una de las experiencias más lindas de mi vida. Hoy me siento completamente feliz con lo logrado. 2018 me trajo nuevas metas.! 💪💓 . . .#alevuela  . . . ...#poledancenation  #calisthenic  #aerialnation  #acrobatics  #acro  #poledance  #dancing  #polefriends  #polelove  #lovepole  #polelife  #exoticpole  #polesport  #poleart  #pole  #poletrick  #poledancer  #circusinspiration  #poleaddict  #polerinesbailarines  #fit  #fitness  #girlspower  #workout  #girls  #dance  #mendoza  #argentina  #panamericano 
“Accept what is, Let go of what was and have faith in what will be”
🔥🔥🔥🔥🔥🔥 I fell in love with a Sagittarius
He said he loved me
But it was all a lie 
And it was all a facade 
Because he couldn’t commit 
Yet he was the one who made the net
Trapping me in a disillusion
A selfish individual
Who made my heart ache
But now I see 
Just how really weak he is
For a Capricorn woman 
Has left an impact 
And infected his mind in revenge 
I light a candle for the funeral 
Of what we were 
And what we could have been ✨
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#yoga #yogateacher #yogagirl #smile #yogapants #yogaeverydamnday #yogagoal #asana #pose #flexible #flexibility #athletic #strength #muscle #strong #breathe #love #live #life #nourish #peace #gratitude #positivity #acro #acroyoga
“Accept what is, Let go of what was and have faith in what will be” 🔥🔥🔥🔥🔥🔥 I fell in love with a Sagittarius He said he loved me But it was all a lie And it was all a facade Because he couldn’t commit Yet he was the one who made the net Trapping me in a disillusion A selfish individual Who made my heart ache But now I see Just how really weak he is For a Capricorn woman Has left an impact And infected his mind in revenge I light a candle for the funeral Of what we were And what we could have been ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #yoga  #yogateacher  #yogagirl  #smile  #yogapants  #yogaeverydamnday  #yogagoal  #asana  #pose  #flexible  #flexibility  #athletic  #strength  #muscle  #strong  #breathe  #love  #live  #life  #nourish  #peace  #gratitude  #positivity  #acro  #acroyoga 
Lately I've been working on tucking up in a more controlled manner rather than just launching myself up there and hoping for the best. It feels so nice to actually find that balance point and slowly extend up. It makes me feel like I actually know what I'm doing. Maybe there's something to this whole slow and controlled approach. Maybe that's a metaphor for how one should approach life. Or maybe not, who knows, I'll be sure to pass the info along when I master life and handstands. 😜
Lately I've been working on tucking up in a more controlled manner rather than just launching myself up there and hoping for the best. It feels so nice to actually find that balance point and slowly extend up. It makes me feel like I actually know what I'm doing. Maybe there's something to this whole slow and controlled approach. Maybe that's a metaphor for how one should approach life. Or maybe not, who knows, I'll be sure to pass the info along when I master life and handstands. 😜
#Repost @cheeracro_ (@get_repost)
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Check this out....let's see some of this from everyone!  Video from @kenabas @frequence_rock @nathalie_travel #follow them #cheer #acro #yoga #circus friends

#peopleareawesome 
#cheerleading #gymacroings #fff #f4f  #swag #acrobatics  #acrobaticgymnastics #amazing #acrosport #yoga #instruction #flexible #circus #gym #acrosport #gymacro  #stunnaness
@emmatumblles ;))💓
-i’m in the blue, @autumntumbles app🔆
#gymnastics #tumbling #flips #acro
Circuitos Volátiles en Festival Acroyogatl 2018
Es un proyecto electrónico influenciado fuertemente por el dub moderno y con raíces establecidas en la música afro-latinoamericana. Está conformado por Sebastián Mensi, productor argentino y saxofonísta, y muchos otros artistas que participan de la composición, grabación, producción y en el set en vivo, como Rafael Echegoyen e Iván Jaque que complementan el show. En vivo sorprende con instrumentos como saxo, teclado y percusión. Sin dejar de ser un proyecto esencialmente experimental, Circuitos Volátiles no deja de hacer mover las caderas. ¡No se lo pueden perder! ¡¡SÓLO FALTAN 5 DÍAS!! Compra tus boletos AQUÍ ---> acroyogatl.boletia.com

Incluye la entrada a TODOS los talleres y actividades dentro del festival durante los dos días + 3 comidas + espacio para acampar.

#Acroyogatl #festivalacroyogatl2018 #festival #acro #parkour #acroyogatl2018 #yoga #wheel #ashtanga #hatha #acroyoga #danzacontemporánea #danzaafricana #acrobacia #circo #handstand #handtohand #slackline #danza #capoeira #temazcal #aro #trapecio #contorsión #flexibilidad #masajetai #fuegosagrado #camping #cdmx #circuitosvolátiles
Circuitos Volátiles en Festival Acroyogatl 2018 Es un proyecto electrónico influenciado fuertemente por el dub moderno y con raíces establecidas en la música afro-latinoamericana. Está conformado por Sebastián Mensi, productor argentino y saxofonísta, y muchos otros artistas que participan de la composición, grabación, producción y en el set en vivo, como Rafael Echegoyen e Iván Jaque que complementan el show. En vivo sorprende con instrumentos como saxo, teclado y percusión. Sin dejar de ser un proyecto esencialmente experimental, Circuitos Volátiles no deja de hacer mover las caderas. ¡No se lo pueden perder! ¡¡SÓLO FALTAN 5 DÍAS!! Compra tus boletos AQUÍ ---> acroyogatl.boletia.com Incluye la entrada a TODOS los talleres y actividades dentro del festival durante los dos días + 3 comidas + espacio para acampar. #Acroyogatl  #festivalacroyogatl2018  #festival  #acro  #parkour  #acroyogatl2018  #yoga  #wheel  #ashtanga  #hatha  #acroyoga  #danzacontemporánea  #danzaafricana  #acrobacia  #circo  #handstand  #handtohand  #slackline  #danza  #capoeira  #temazcal  #aro  #trapecio  #contorsión  #flexibilidad  #masajetai  #fuegosagrado  #camping  #cdmx  #circuitosvolátiles 
@rachel_brit and i tried this from @kiranoire ... it was very grippy and hurt. Not very graceful but one to work on

#pole #poledancer #poledancenation #poletrick #poletrickoftheday #polemove #polelove #acro #flexy #stripperpole #fit #fitness #polefit #polegirls #polegoals #fitgirls #muscle #fitnessaddict #strong #girlswithmuscle #polebodies #gymbodies #poleart #poleclass #girlswholift
We would like to know who inspires you! Comment below ⬇️⬇️⬇️
If you can maybe tag that person to show them some love 💖😜
#choreo #contemporarydance #commercialdance #hiphop #streetdance #lyricaldance #audition #class #astridacademyofmovement #masterclass #easter #eastermonday #kirkmerrington #bishopauckland #shildon #newtonaycliffe #spennymoor #durham #gymnastics #gym #acro @_flexibility_dance @dancers_acrobats @flexibility.planet @flexibilitynation @flexibilityposts_ #flexibilityplanet #flexibilitynation #flexibilityposts_ #dnac
We would like to know who inspires you! Comment below ⬇️⬇️⬇️ If you can maybe tag that person to show them some love 💖😜 #choreo  #contemporarydance  #commercialdance  #hiphop  #streetdance  #lyricaldance  #audition  #class  #astridacademyofmovement  #masterclass  #easter  #eastermonday  #kirkmerrington  #bishopauckland  #shildon  #newtonaycliffe  #spennymoor  #durham  #gymnastics  #gym  #acro  @_flexibility_dance @dancers_acrobats @flexibility.planet @flexibilitynation @flexibilityposts_ #flexibilityplanet  #flexibilitynation  #flexibilityposts_  #dnac 
The Vault Summer Dance Intensive and Camp Enrollment has begun!  Sign up to reserve your dancers spot today!  The Vault is hosting 3 weeks of training in multiple styles for all levels - ages 4-18. Maintain your technique all summer long and be prepared for auditions! 💥INTERESTED IN JOINING OUR COMP TEAM💥 attend our audition prep week 4! •
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#dance #dancers #dancing #summer #summercamp #summerdance #summerdancecamp #danceintensive #summerdanceintensive #dancepasadena #dancelosangeles #acro #ballet #contemporary #fitness #hiphop #improv #jazz #lyrical #musicaltheatre #pointe #tap #technique #turnsandleaps #yoga
The Vault Summer Dance Intensive and Camp Enrollment has begun! Sign up to reserve your dancers spot today! The Vault is hosting 3 weeks of training in multiple styles for all levels - ages 4-18. Maintain your technique all summer long and be prepared for auditions! 💥INTERESTED IN JOINING OUR COMP TEAM💥 attend our audition prep week 4! • • #dance  #dancers  #dancing  #summer  #summercamp  #summerdance  #summerdancecamp  #danceintensive  #summerdanceintensive  #dancepasadena  #dancelosangeles  #acro  #ballet  #contemporary  #fitness  #hiphop  #improv  #jazz  #lyrical  #musicaltheatre  #pointe  #tap  #technique  #turnsandleaps  #yoga 
It’s an acro kind of night💪🏻 #fridayfun #tgif #acro #dance #dancer #flexible
LEGENDS 😍🥇
LEGENDS 😍🥇
In any given moment we have two options: to step forward into growth or to step back into safety. 1-2-3 FLY!
In any given moment we have two options: to step forward into growth or to step back into safety. 1-2-3 FLY!
Acrokid and little dancer Kallina
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Acro Instructor: @eirinikiriakoyacro • 
#danzarte #danzartedanceschool #acrokids #acro #kids #dancer #practise
ᴀᴄʀᴏ ʏᴏɢᴀ

Because you are alive, everything is possible - Thich Nhat Hanh.

Base:  @meli_chatzi
Flyer:  @eleni_gianniou 
Click:  @just_smile_photography_nk

#endorphins #acro #yoga #fitness #wellness #balance #strength #flexibility #acrobatics #outdoors #training #bestfriends #partner #workout #nature #lake #landscape #healthy #life #fitfam #fitnessmotivation #love #active #lifestyle #sport #outfit #yogapants #yogateacher #personaltrainer #wellnesscoach
ᴀᴄʀᴏ ʏᴏɢᴀ Because you are alive, everything is possible - Thich Nhat Hanh. Base: @meli_chatzi Flyer: @eleni_gianniou Click: @just_smile_photography_nk #endorphins  #acro  #yoga  #fitness  #wellness  #balance  #strength  #flexibility  #acrobatics  #outdoors  #training  #bestfriends  #partner  #workout  #nature  #lake  #landscape  #healthy  #life  #fitfam  #fitnessmotivation  #love  #active  #lifestyle  #sport  #outfit  #yogapants  #yogateacher  #personaltrainer  #wellnesscoach 
ᴊᴜᴍᴘ ᴀɴᴅ ʏᴏᴜ ᴡɪʟʟ ғɪɴᴅ ᴏᴜᴛ ʜᴏᴡ ᴛᴏ ᴜɴғᴏʟᴅ ʏᴏᴜʀ ᴡɪɴɢs ᴀs ʏᴏᴜ ғᴀʟʟ.

#endorphins #fitness #wellness #health #jump #split #love #urban #acro #photoshoot #fit #lifestyle #fitfam #acrobatics #photography #fitnessmotivation #healthy #life #happy #moments #gymnastics #flexibility #getstrong #fitnessinstructor #wellnesscoach #bodytherapist #personaltrainer