Our equipment was delivered today! 🎉💪
We are getting closer & closer to opening our doors and sharing our amazing studio with you.
Make sure you secured your 2 FREE weeks of unlimited classes ASAP
Click the link in the bio ⬆️
The Santa Barbara Vintners Festival is tomorrow!! Mesa Salsa will be serving up freshly made salsa all day long!
Get your tickets now to experience the best wines and best foods in our area!
See you there!☀️☀️
A similar workout to what I put some clients through that really want to shed some 💦 these workouts are no joke! Try 5 minutes with 2 minutes rest & give it your all the ENTIRE time ✔️ #madeformoreworkouts#wearemadeformore
Powered by: @ehplabs (Link in Bio)
For coaching + online programs 📩 firstname.lastname@example.org
Happy Friday!!! Schultz wants to remind you that we are having a Meet & Greet tomorrow at Petco (183/Great Hills). 🐾✨We will be there from 1-4 pm!
A list of adoptable dogs attending will be posted shortly!
Photo by volunteer photographer @stephaniedelota
| I was gonna to go to work, but then I got pie. |
Get pie with us TOMORROW 2-10 PM with our new pals over at @14cannons while sipping on some delicious brews. THEN, hang with us on SUNDAY 12-7 PM with our other new pals down at @poseidonbrewingco for more deliciousness . Double trouble!
Cool? Cool. 🍕🍕
Happy Festival Friday 🎡
Last year’s Simi Kidzfest went swimmingly with the Mermaid Princess, Wayfinder Princess, & Diamond Fiesta Princess. They gave a great stage performance & met a ton of friends! 🌊 ✨ This year‘s Kidzfest is on May 19th, 2018! Mark your Calendars for 2 great shows — Force Fighters & Fairy Fest! ✨ #festivalfriday#flashbackfriday
These insulated @redwingshoes Logger boots FINALLY going into hibernation. Before months of inactivity a coating of @redwingheritage Leather Cream. Stop in and see us for your Summer boots. Both our locations in Middleburg Heights and North Olmsted open 10-7pm on weekdays, 9-5pm on Saturday and 12-5pm on Sunday. Location and contact info in bio and below in comments section.
JUST LISTED!!🏡OPEN HOUSE!!✨In The Beautiful Community Of Dos Vientos, Thousand Oaks. Be the first to see this bright & spacious home with large Island Kitchen!! 🔑 OPEN Sat 4/21 & Sun 4/22 from 1-4pm. 5 Beds with oversized Loft, 4.5 Bath, 3 Car Garage, 3611sqft, $1,139,000. 129 Via Magnolia 91320
All set up here in @mondellopark for the weekend. Car freshly mapped this morning by @west_coast_performance got one run of practice this evening and it's feeling good! Looking forward to getting a few more laps in.
Unfortunately we ran out of time to get the new livery on the car this weekend. Time to wash the car, apply some sponsor stickers and crack a bottle ☺
Stop by mondello this weekend to see all the action from the @irishdriftchampionship.
Don't forget to use promo code AOL173 when buying your tickets online.
Thanks to everyone that helped get the car here this weekend. Been a busy week.
Beveled cabinets, black granite, fireplace stone and the perfect subway tile with a detail. Watch as we transform this new kitchen project into a amazing family friendly space. Bye, Bye to the 80s kitchen. Swipe to see the before.
I passed! I just added NASM's Corrective Exercise Specialization to my personal training education. This is one of the tougher specializations I have taken but so very necessary. This certification helps me to identify muscle imbalances and progress clients through injuries.
The #TTB three-step Brightening & Detoxifying Facial provides antioxidants, enzymes and botanicals to purify, hydrate and deliver oxygen to each follicle. This treatment is great for dull and acne-prone complexions. Afterward, your skin will be purified, glowing, and radiant. Click the #linkinbio to book now online. #TiffanyTurnhamBeauty#medicalfacials
Let me introduce you to our friend, Luke Fleming. He and his phenomenal wife are the owners of @theforcebyluke in Trophy Club. I'm going to tell you straight up. Luke and Nickie have changed my life. I don't get to see them often, but they have always had my back. They both encourage my personal growth more than any one else in our lives. .
A few people have asked me for lifting tips. I am not a trainer by any means, so take what I say lightly. I personally rely on Luke to ensure that I have the proper technique, form, posture, etc. The Flemings can do online consulting and would gladly point you in the right direction. I have had major back and knee injuries and suffered from an extreme hormonal imbalance that made me pack on 70lbs in a short amount of time, and Luke takes all of this things in to consideration when he sends you workouts. This is who I trust for guidance. Give either one of them a shout. .