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La soddisfazione di fare le cose insieme
La soddisfazione di fare le cose insieme
Hé oui c est lundi 😁😁😁 nouvelle semaine nouveaux challenges et nouveaux goals! 💪☀️😎
#goodmorning #mondaymotivation #haveaniceday #healthy #healthyliving #fitfam #fitfood #happyfood #colorfood #coloryourlife #fitness #wellness #happiness #nutrition #holistic #paleo #paleostyle #grainfree #thankfulness #gratitude #smile
È già lunedì mattina...cosa aspetti? Ogni lunedì ore 10.00 pilates matwork! Prenota la tua prova gratuita su vo2movimentoepoatura@gmail.com o su pagina fb!
#pilates#pilatesmatwork#pilatescircle#mondaymorning#relax#stretch#strong#fit#health#wellness#vo2movimentoepostura#lecco
In order to achieve something huge, one can start by simply staying hydrated. FIJI Water is here to help you do just that⠀
#FIJIWater #EarthsFinest⠀
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#water #earth #wellness #hydration #hydrated #healthylifestyle #fit #drinkwater #FIJIFit #FIJIFamily #artesianwater #mineralwater #drinkingwater #bottledwater
Estrogren is one of your main female sex hormones responsible for making you womanly and sexy, but when levels are either too low or even too high, you’d rather trade in the thong for a pair of granny panties and a night of Netflix on the couch with your dog.
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Read the signs of estrogen imbalance: http://www.loseweightwithorigin.com/sex-and-hormones/
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Download my FREE REPORT on How to Beat Your Weight Loss Plateau, click the link on my bio. Grab it so that you can CRUSH THAT PLATEAU WITH ME!
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Visit www.OriginWeightLoss.com for more updates.
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#fitness #fitgirl #fitmom #paleo #paleofit #paleodiet #nutrition #health #workout #exercise #weightloss #weightlopupport #weightlossjourney #weightlossmotivation #diet #beforeandafterweightloss #florida #floridalife #floridastyle #loseweight #wellness #healthylifestyle #originweightloss #carissaalinat #frenchpaleoburnprogram
Estrogren is one of your main female sex hormones responsible for making you womanly and sexy, but when levels are either too low or even too high, you’d rather trade in the thong for a pair of granny panties and a night of Netflix on the couch with your dog. • Read the signs of estrogen imbalance: http://www.loseweightwithorigin.com/sex-and-hormones/ • Download my FREE REPORT on How to Beat Your Weight Loss Plateau, click the link on my bio. Grab it so that you can CRUSH THAT PLATEAU WITH ME! • Visit www.OriginWeightLoss.com for more updates. • #fitness  #fitgirl  #fitmom  #paleo  #paleofit  #paleodiet  #nutrition  #health  #workout  #exercise  #weightloss  #weightlopupport  #weightlossjourney  #weightlossmotivation  #diet  #beforeandafterweightloss  #florida  #floridalife  #floridastyle  #loseweight  #wellness  #healthylifestyle  #originweightloss  #carissaalinat  #frenchpaleoburnprogram 
#plantbased feasting @edenandwild 🌱 Ayurvedic nourish bowl w/ the BESTT #turmeric potatoes + seasame crusted #falafel 👅🙌🏻
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#foodporn #foodie #health #healthfood #healthyfood #healthyfoodshare #healthylifestyle #healthyliving #eatwell #nourish #nutrition #vegan #veganeats #veganfood #veganfoodshare #vegansofig #eattherainbow #wholefoods #wellness #realfood #jerf #buddha #cleaneating #eatclean #cleaneats #yummy
Såpe med aloe vera. Lindrer solbrent hud, fukter og mykner. Perfekt til sensitiv hud! Frisk duft av may chang.

#nyhet #stonesoap #stonesoapspa #naturlig #såpe #aloevera  #maychang #sensitivhud #soap #spa #wellness #natural #design
Seeds and Chia Bircher 🌲👊🏻 #wellness #plantbased #health #plantpowered
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MAJOR CBD LAUNCH FREE ENTRY 💥 Liquid GOLD MINE 💥 CBD OIL💥 Free registration 💥 free website 💥 Free commissions paid weekly on Wednesdays Make money I hottest wellness trend. 💥 Forbes predicts product sales to hit 1 billion in three years. 💥💥💥💥💥💥💥 Product website http://topmedic.myctfocbd.com/💥💥💥💥💥💥💥 join FREE http://topmedic.myctfocbd.com/CBD💥💥💥💥💥💥💥 COMPENSATION PLAN 💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥💥 Start today it's free link is in bio. #hempoil  #hemp  #canibuscommunity  #cancer  #cancersurvivor  #cbd  #cbdoil  #canibus  #stayathomemom  #stayathomedad  #business  #curecancer  #entrepreneur  #chronicillness  #chronicpain  #ftlauderdale  #420  #coachella  #wellness  #Canada  #healthylifestyle  #wshh  #hemp #hempseedoil  #spoonie 
#Repost @wellness_cross (@get_repost)
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Нам всем так легко любить то, что нам нравится, что красиво, приятно, и так тяжело любить то, что нам не нравится, вызывает отвращение, гнев, раздражение и страх.
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Так просто избегать того что нам не нравится, обходить это, откладывать на потом, так просто стремиться к красивому и легкодоступному.
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Просто быть мудрецом, сидя на горе. Просто сохранять спокойствие, когда у тебя все хорошо, просто быть щедрым, когда богат, просто любить, когда вокруг тебя прекрасные объекты.
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Сложно делиться, когда у тебя у самого не хватает средств, сложно сохранять спокойствие, когда корабль тонет, сложно испытывать сострадание к убийце или тому, кто вызывает у нас раздражение.
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Как измениться? Для чего нам это?
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Пусть этот день станет новой ступенью на пути к изменению, осознанию изменения или же потоком решимости.
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Пусть завтра принесет нам терпение, понимание, даст опыт.
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#kamchatka #mantra #wellnesscross #wellness_cross #wellness
#Repost  @wellness_cross (@get_repost) ・・・ Нам всем так легко любить то, что нам нравится, что красиво, приятно, и так тяжело любить то, что нам не нравится, вызывает отвращение, гнев, раздражение и страх. ⠀ Так просто избегать того что нам не нравится, обходить это, откладывать на потом, так просто стремиться к красивому и легкодоступному. ⠀ Просто быть мудрецом, сидя на горе. Просто сохранять спокойствие, когда у тебя все хорошо, просто быть щедрым, когда богат, просто любить, когда вокруг тебя прекрасные объекты. ⠀ Сложно делиться, когда у тебя у самого не хватает средств, сложно сохранять спокойствие, когда корабль тонет, сложно испытывать сострадание к убийце или тому, кто вызывает у нас раздражение. ⠀ Как измениться? Для чего нам это? ⠀ Пусть этот день станет новой ступенью на пути к изменению, осознанию изменения или же потоком решимости. ⠀ Пусть завтра принесет нам терпение, понимание, даст опыт. ⠀ #kamchatka  #mantra  #wellnesscross  #wellness_cross  #wellness 
Beetroot and black bean soup! Packed full of antioxidents, calcium, iron and naturally occuring folic acid beetroot has outstanding nutritional value! —- #bcnhungrymamas #pregnancyfood #nourish #wellness #vitality #postpartum #healthyfood #nutritious #eatwell #barcelonafoodies #barcelonafood #foodiesbcn #bcnfood #barcelonahealthy #healthybarcelona #healthyeating #weeklymealplan #healthyfoodbarcelona #mum #mother #pregnancy #healthylifestyle #deliciousfood #healthymum #healthymumsclub #mamasana #embarazobarcelona
Beetroot and black bean soup! Packed full of antioxidents, calcium, iron and naturally occuring folic acid beetroot has outstanding nutritional value! —- #bcnhungrymamas  #pregnancyfood  #nourish  #wellness  #vitality  #postpartum  #healthyfood  #nutritious  #eatwell  #barcelonafoodies  #barcelonafood  #foodiesbcn  #bcnfood  #barcelonahealthy  #healthybarcelona  #healthyeating  #weeklymealplan  #healthyfoodbarcelona  #mum  #mother  #pregnancy  #healthylifestyle  #deliciousfood  #healthymum  #healthymumsclub  #mamasana  #embarazobarcelona 
It’s a rare occasion when I remember to have our time together photographed. Yet, every time we are together memories are being made. Yes, I’m about to get sappy for a moment (it doesn’t happen often). Our kiddos have known each other since they were 6 months old (they’re now 3 or soon to be), and our second babes are only months apart. 
Without this mama I would lose my damn mind. Grateful is an understatement. 
There are few people that come into our lives, who truly accept us for who we are, the good and the bad. She puts up with my random texts at all hours (night and day) and sporadic responses (and sometimes lack thereof). We share the ups and downs of motherhood, confirming that we are not alone, and the challenges we face do not define us. 🧡 
Thanks for putting up with my constant mommy brain and providing me unconditional support.
It’s a rare occasion when I remember to have our time together photographed. Yet, every time we are together memories are being made. Yes, I’m about to get sappy for a moment (it doesn’t happen often). Our kiddos have known each other since they were 6 months old (they’re now 3 or soon to be), and our second babes are only months apart. Without this mama I would lose my damn mind. Grateful is an understatement. There are few people that come into our lives, who truly accept us for who we are, the good and the bad. She puts up with my random texts at all hours (night and day) and sporadic responses (and sometimes lack thereof). We share the ups and downs of motherhood, confirming that we are not alone, and the challenges we face do not define us. 🧡 Thanks for putting up with my constant mommy brain and providing me unconditional support.
Happy Monday 🤗 glad I got my ass out of bed for a spin class (even thou I snoozed the alarm twice 🙈😂) #mondaymotivation #happy #healthy
#MotivationMonday 
Your #Motivation Is Key!!🗝‪
The 4 Simple Fit Rules:
#1 Never Go 3 days without exercise.
#2 Train at least 3 days a week.
#3 Never miss a Monday!!
#4 & Never Give Up!! One Week, One Month, One Year. Does It Really Matter? 
Fitness Is Not A One Time Thing 
It's A Way Of Life!! "The way you approach your training gives you an insight into the way you approach your #Life!!" Get Out, Get Active, LETS GO!!
🙏🏼Coach J🇺🇸
#Athletics #Fitness #YouthFitness  #AthleticLife #Wellness #Aesthetics #Kinesiology #StrengthAndConditioning  #FitFam #HIIT #OCR #Health #MartialArts #MuayThai  #Lifestyle #FLOMMA #MaximusMuayThai #MaximusMuayThaiAndFitness #TheCellarGym #5thStGym #Boxing 
#TeamUSA 🇺🇸 #Ohana
#MotivationMonday  Your #Motivation  Is Key!!🗝‪ The 4 Simple Fit Rules: #1  Never Go 3 days without exercise. #2  Train at least 3 days a week. #3  Never miss a Monday!! #4  & Never Give Up!! One Week, One Month, One Year. Does It Really Matter? Fitness Is Not A One Time Thing It's A Way Of Life!! "The way you approach your training gives you an insight into the way you approach your #Life !!" Get Out, Get Active, LETS GO!! 🙏🏼Coach J🇺🇸 #Athletics  #Fitness  #YouthFitness  #AthleticLife  #Wellness  #Aesthetics  #Kinesiology  #StrengthAndConditioning  #FitFam  #HIIT  #OCR  #Health  #MartialArts  #MuayThai  #Lifestyle  #FLOMMA  #MaximusMuayThai  #MaximusMuayThaiAndFitness  #TheCellarGym  #5thStGym  #Boxing  #TeamUSA  🇺🇸 #Ohana 
Back in the mixer. Been pretty reactive with my health recently, so inspired by  @kosmickombuchanz I'm trying to make a batch of kombucha. 
#firstattempt #guthealth #wellness #holistic #kombucha #thefunctionaldad #fromscratch #madeit #dadskills #sustainable #dads #dadlife #dadlifestyle #dadsofinstagram #parenting #family #parents
Just ordered my first collagen beauty powder 😍 I have heard nothing but good stings about this product and I just couldn't resist it any longer... I will keep you all updated on how I think it goes ✌️@nutraorganics .
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#blogger  #fashionblog #cleaneating #essentialoils #wellness #cleanliving #newyorkcity #wags #hollywood #celebritystyle #celebritystylist #vogue #myer #beautyblog #travelblogger #travelblog #dubai #hongkong #fitness #jewellery #statementjewelry #etsy #handmade #forbes
Just ordered my first collagen beauty powder 😍 I have heard nothing but good stings about this product and I just couldn't resist it any longer... I will keep you all updated on how I think it goes ✌️@nutraorganics . . . . . . #blogger  #fashionblog  #cleaneating  #essentialoils  #wellness  #cleanliving  #newyorkcity  #wags  #hollywood  #celebritystyle  #celebritystylist  #vogue  #myer  #beautyblog  #travelblogger  #travelblog  #dubai  #hongkong  #fitness  #jewellery  #statementjewelry  #etsy  #handmade  #forbes 
3 Pledges for World Earth Day
- Reduce consumption of fast fashion
- Use cloth bags instead of plastic covers and say no to plastic straws and cutlery
- Plant trees and honey bee friendly flowering plants
Don't be overwhelmed by the situation. Instead take tiny steps. Work on it diligently and do more when you can. We'll get out of this together. 
Image by @daviddoubilet for @natgeophotographers
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#fashion #fashiondesigner #beauty #nift  #beautyblogger #travel #travelblogger #food #foodblogger #wellness #blogger #designer #model #fashiondesigner #fashionblogger #art #culture #roomnumber3 #artist #actor #photographer #architect #chef .
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#worldearthday
3 Pledges for World Earth Day - Reduce consumption of fast fashion - Use cloth bags instead of plastic covers and say no to plastic straws and cutlery - Plant trees and honey bee friendly flowering plants Don't be overwhelmed by the situation. Instead take tiny steps. Work on it diligently and do more when you can. We'll get out of this together. Image by @daviddoubilet for @natgeophotographers . . #fashion  #fashiondesigner  #beauty  #nift  #beautyblogger  #travel  #travelblogger  #food  #foodblogger  #wellness  #blogger  #designer  #model  #fashiondesigner  #fashionblogger  #art  #culture  #roomnumber3  #artist  #actor  #photographer  #architect  #chef  . . . #worldearthday 
Spaces still available for this Sunday’s Creating Space for Spring workshop. Through yoga, meditation, nutrition, ayurvedic teachings and much much more we will be exploring how to optimise our health and attune ourselves to this wonderful season of Spring. A light lunch will also be provided. Investment £40. To book please visit www.theyogabeing.co.uk or call Lisa on 07881942282. #yoga #gathering #manifestation #meditation #wellness #optimumhealth #creatingspace #yogastudio #auyvedic #visionboards #community
Spaces still available for this Sunday’s Creating Space for Spring workshop. Through yoga, meditation, nutrition, ayurvedic teachings and much much more we will be exploring how to optimise our health and attune ourselves to this wonderful season of Spring. A light lunch will also be provided. Investment £40. To book please visit www.theyogabeing.co.uk or call Lisa on 07881942282. #yoga  #gathering  #manifestation  #meditation  #wellness  #optimumhealth  #creatingspace  #yogastudio  #auyvedic  #visionboards  #community 
Buenas vibras para el lunes 👌🏻🏋🏻
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#intafit#fitness#fitguys#aesthetic#aesthetics#healthyfood#health#wellness
Guten Morgen, liebe Badefee Fans 😍 
Wie badet Ihr denn am liebsten? Wir können uns gar nicht entscheiden... #schaumbad #cremebad #badekugel #badesalz 💞 Habt einen guten Start in die neue Woche! 💋
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Good morning, Badefee Lovers 😙
How do you prefer your bath? Sometimes, we are having a hard time making our minds up... #bubblebath #bathcreamer #bathbomb #bathsalt 💕 Have a great start into the new week! 💋
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#badefee #baden #bathtime #spa #wellness #relax #instagood #wellness #entspannen #fragrance #treatyourself #mussichhaben #einfachschön #vegan #crueltyfree #beauty #hautpflege #skincare
Guten Morgen, liebe Badefee Fans 😍 Wie badet Ihr denn am liebsten? Wir können uns gar nicht entscheiden... #schaumbad  #cremebad  #badekugel  #badesalz  💞 Habt einen guten Start in die neue Woche! 💋 . Good morning, Badefee Lovers 😙 How do you prefer your bath? Sometimes, we are having a hard time making our minds up... #bubblebath  #bathcreamer  #bathbomb  #bathsalt  💕 Have a great start into the new week! 💋 . . #badefee  #baden  #bathtime  #spa  #wellness  #relax  #instagood  #wellness  #entspannen  #fragrance  #treatyourself  #mussichhaben  #einfachschön  #vegan  #crueltyfree  #beauty  #hautpflege  #skincare 
We are all about easy weekday meals! Homemade falafel salad with our spicy probiotic hummus and a delicious coconut yoghurt and tahini dressing 🍃 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#cathedralcovenaturals #coconutyoghurt #plantbased #glutenfree #wholefoods #realfood #plantbased #organicfood #wellness #vegan #instafood #healthyliving #feedyoursoul #foodismedicine #paleo #guthealth #eattherainbow #eatrealfood #healthyliving #dinner #healthyfood
We are all about easy weekday meals! Homemade falafel salad with our spicy probiotic hummus and a delicious coconut yoghurt and tahini dressing 🍃 ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cathedralcovenaturals  #coconutyoghurt  #plantbased  #glutenfree  #wholefoods  #realfood  #plantbased  #organicfood  #wellness  #vegan  #instafood  #healthyliving  #feedyoursoul  #foodismedicine  #paleo  #guthealth  #eattherainbow  #eatrealfood  #healthyliving  #dinner  #healthyfood 
obwohl ich dieses badezimmer so liebe, ist der weg am montagmorgen vom bett zum waschbecken immer die reinste qual. 😫😂 immerhin durfte ich mich grade in einen fernverkehrszug nach Düsseldorf setzen, weil alle RE überfüllt waren oder einfach komplett ausfallen. 😏😍 in diesem sinne: startet gut in die neue woche. 🙅🏻‍♀️💯
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#iic #iicbathroom #instagraminteriorchallenge #bath #bathtub #bathroom #interiordesign #interior #home #black #lego #spa #wellness #solebich #luxury #binnenkijken #bw #black #blackandwhite #monday #motivation #goodmorning #morning #summer #sun
obwohl ich dieses badezimmer so liebe, ist der weg am montagmorgen vom bett zum waschbecken immer die reinste qual. 😫😂 immerhin durfte ich mich grade in einen fernverkehrszug nach Düsseldorf setzen, weil alle RE überfüllt waren oder einfach komplett ausfallen. 😏😍 in diesem sinne: startet gut in die neue woche. 🙅🏻‍♀️💯 _______________________________________________________ #iic  #iicbathroom  #instagraminteriorchallenge  #bath  #bathtub  #bathroom  #interiordesign  #interior  #home  #black  #lego  #spa  #wellness  #solebich  #luxury  #binnenkijken  #bw  #black  #blackandwhite  #monday  #motivation  #goodmorning  #morning  #summer  #sun 
Gestern haben wir den Vor- und Nachmittag überwiegend im Wellness- und Badebereich verbracht und haben uns bei einer Massage verwöhnen lassen 💆🏼🍾 Heute kommen wir gegen halb elf in Southampton an und machen einen Ausflug nach London 👏🏻
Die Sonne ist zum Glück auf unserer Seite ☀️ #aida #aidaperla #aidaperlamomente #wellness #spa #organicspa #relax #prosecco #aufuns #qualitytime #lignestbarth
#daily_tip 
Don’t pop pimples because it can lead to more swelling, redness, and even scarring. Feel a pimple is on its way? Just clean the area with our Aloe Cleanser, and apply our Herbal Toner and Soothing Gel. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.

#dream #decisions #lifetime_team 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
#skin #skincare #facial #glow #herbalifenutrition #wellness #fitness #project500 #glowing_fitness
#daily_tip  Don’t pop pimples because it can lead to more swelling, redness, and even scarring. Feel a pimple is on its way? Just clean the area with our Aloe Cleanser, and apply our Herbal Toner and Soothing Gel. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose. #dream  #decisions  #lifetime_team  🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 #skin  #skincare  #facial  #glow  #herbalifenutrition  #wellness  #fitness  #project500  #glowing_fitness 
We will be happy to see you in Laguna Spa💆🏼
Certified therapists perform : 🔸Full body massage
🔸Full body massage deep tissue
🔸Full body massage in 4 hands
🔸Hot stone massage (90 minutes)
🔸Aromatherapy massage
🔸Swedish massage
🔸Anti-stress massage
🔸Scalp massage
🔸Facial (scrub&massage)
🔸Anti-cellulite body massage
🔸Weight loss massage 🌇Location : Rooftop at SOMEWHERE hotel, Al Thanayah-1, Barsha Heights - Dubai
📱 for Booking : +971-58-266-2010

Hope to see you soon 🙃

Hope to see you soon 🙃
#morrocanbath #bestmorrocanbath #europianstaff #bestmassagedubai #relax #wellness #Lagunaspa #myDubai #massagedubai #visitindubai #refreshing #soul #uae❤️ #massagetecom #dubaitecom#hotstonemassagedubai #aromamassagedubai #aromamassage #hotelsomewhere #hotoilmassagedubai #massagedubai #moroccanbath #myuae # #bestmassagedubai #bestspadubai
We will be happy to see you in Laguna Spa💆🏼 Certified therapists perform : 🔸Full body massage 🔸Full body massage deep tissue 🔸Full body massage in 4 hands 🔸Hot stone massage (90 minutes) 🔸Aromatherapy massage 🔸Swedish massage 🔸Anti-stress massage 🔸Scalp massage 🔸Facial (scrub&massage) 🔸Anti-cellulite body massage 🔸Weight loss massage 🌇Location : Rooftop at SOMEWHERE hotel, Al Thanayah-1, Barsha Heights - Dubai 📱 for Booking : +971-58-266-2010 Hope to see you soon 🙃 Hope to see you soon 🙃 #morrocanbath  #bestmorrocanbath  #europianstaff  #bestmassagedubai  #relax  #wellness  #Lagunaspa  #myDubai  #massagedubai  #visitindubai  #refreshing  #soul  #uae ❤️ #massagetecom  #dubaitecom #hotstonemassagedubai  #aromamassagedubai  #aromamassage  #hotelsomewhere  #hotoilmassagedubai  #massagedubai  #moroccanbath  #myuae  # #bestmassagedubai  #bestspadubai 
Ein schönes Wochenende liegt hinter uns....auf geht's, in eine neue Woche☀
Eine Auszeit vom Alltag mit lieben Menschen 😊

#auszeit #wellness #wochenende #traumwetter #@ritterdurbach #schönwars #freundinnen #mamalife #durchatmen #spa #massage #hotstone #sauna #dampfbad #erholung #genießen #menu #lecker #essen #wiederholungsbedarf #energie #dankbar #glücklich #wochenstart
An 8 week programme designed to make you healthier and see weight loss or your money back!
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3 weekly training session with coach Junior Herbert, who we call Yoda because that’s how long he’s been in this business for! He’s a former Commonwealth and British Muay Thai Champion too! He has a wealth of knowledge to share with you!
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Tuesday, Thursday & Saturday mornings 06:00 - 06:45 - we get this workout done before your day begins, you’ll feel great for it!
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A full nutritional plan and the guidance and support to follow this through.. .
An 8wk Transformation pack including notebook for journaling your transformation!
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Become part of a team of driven people driven by results...
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A private message group to support each other if you want too and learn tips from others in your session...
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GUARANTEED RESULTS OR YOUR MONEY BACK! I take all of the risk, so you get results or you simple don’t pay! A win win situ!!! Call for a free consultation! Link in bio 👆🏼
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#nobrainer #training #fitness #health #wellness #nutrition #transformation #transformationprogram #pt #personaltraining #8weeks #seeresults #changeshape #cardio #stretch #feelgood #lovewhatyoudo #stayfit #barhill #cambridge #joinus #fit #moneybackguarantee #whatyouwaitingfor #strong #fitfam #lovelife
An 8 week programme designed to make you healthier and see weight loss or your money back! . 3 weekly training session with coach Junior Herbert, who we call Yoda because that’s how long he’s been in this business for! He’s a former Commonwealth and British Muay Thai Champion too! He has a wealth of knowledge to share with you! . Tuesday, Thursday & Saturday mornings 06:00 - 06:45 - we get this workout done before your day begins, you’ll feel great for it! . A full nutritional plan and the guidance and support to follow this through.. . An 8wk Transformation pack including notebook for journaling your transformation! . Become part of a team of driven people driven by results... . A private message group to support each other if you want too and learn tips from others in your session... . GUARANTEED RESULTS OR YOUR MONEY BACK! I take all of the risk, so you get results or you simple don’t pay! A win win situ!!! Call for a free consultation! Link in bio 👆🏼 . #nobrainer  #training  #fitness  #health  #wellness  #nutrition  #transformation  #transformationprogram  #pt  #personaltraining  #8weeks  #seeresults  #changeshape  #cardio  #stretch  #feelgood  #lovewhatyoudo  #stayfit  #barhill  #cambridge  #joinus  #fit  #moneybackguarantee  #whatyouwaitingfor  #strong  #fitfam  #lovelife 
Today we were fortunate enough to celebrate Earth Day by helping to raise money to plant trees for families as a source of not only income but for food too! We love our community and love giving back!!🌱☀️🌲🌎
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#healthyskin #loveyourself #wellness #healthybody #cleanbeauty #allnatural #crueltyfree #wellness #preservativefree #holistic #skin #earthdaycelebration #youarewhatyoueat #henna #health #earthday2018 #healthyskin #naturalskincare #naturallifestyle #naturalbeauty #plantaddiction #vegan #veganbeauty #greenbeauty #plantlover  #blendbeautybarlv #essentialoils  #womeninbusiness #womenbusinessowner #earthday #smallbusinessunday
Today we were fortunate enough to celebrate Earth Day by helping to raise money to plant trees for families as a source of not only income but for food too! We love our community and love giving back!!🌱☀️🌲🌎 • • • • #healthyskin  #loveyourself  #wellness  #healthybody  #cleanbeauty  #allnatural  #crueltyfree  #wellness  #preservativefree  #holistic  #skin  #earthdaycelebration  #youarewhatyoueat  #henna  #health  #earthday2018  #healthyskin  #naturalskincare  #naturallifestyle  #naturalbeauty  #plantaddiction  #vegan  #veganbeauty  #greenbeauty  #plantlover  #blendbeautybarlv  #essentialoils  #womeninbusiness  #womenbusinessowner  #earthday  #smallbusinessunday 
An 8 week programme designed to make you healthier and see weight loss or your money back!
.
3 weekly training session with coach Junior Herbert, who we call Yoda because that’s how long he’s been in this business for! ☺️He’s a former Commonwealth and British Muay Thai Champion too! He has a wealth of knowledge to share with you!
.
Tuesday, Thursday & Saturday mornings 06:00 - 06:45 - we get this workout done before your day begins, you’ll feel great for it!
.
A full nutritional plan and the guidance and support to follow this through.. .
An 8wk Transformation pack including notebook for journaling your transformation!
.
Become part of a team of like-minded people driven by results...
.
A private message group to support each other if you want too and learn tips from others in your session...
.
GUARANTEED RESULTS OR YOUR MONEY BACK! I take all of the risk, so you get results or you simple do not pay! A win win situ!!! Call for a free consultation! Link in bio 👆🏼
.
#nobrainer #training #fitness #health #wellness #nutrition #transformation #transformationprogram #pt #personaltraining #8weeks #seeresults #changeshape #cardio #stretch #feelgood #lovewhatyoudo #stayfit #barhill #cambridge #joinus #fit #moneybackguarantee #whatyouwaitingfor #strong #fitfam #lovelife
An 8 week programme designed to make you healthier and see weight loss or your money back! . 3 weekly training session with coach Junior Herbert, who we call Yoda because that’s how long he’s been in this business for! ☺️He’s a former Commonwealth and British Muay Thai Champion too! He has a wealth of knowledge to share with you! . Tuesday, Thursday & Saturday mornings 06:00 - 06:45 - we get this workout done before your day begins, you’ll feel great for it! . A full nutritional plan and the guidance and support to follow this through.. . An 8wk Transformation pack including notebook for journaling your transformation! . Become part of a team of like-minded people driven by results... . A private message group to support each other if you want too and learn tips from others in your session... . GUARANTEED RESULTS OR YOUR MONEY BACK! I take all of the risk, so you get results or you simple do not pay! A win win situ!!! Call for a free consultation! Link in bio 👆🏼 . #nobrainer  #training  #fitness  #health  #wellness  #nutrition  #transformation  #transformationprogram  #pt  #personaltraining  #8weeks  #seeresults  #changeshape  #cardio  #stretch  #feelgood  #lovewhatyoudo  #stayfit  #barhill  #cambridge  #joinus  #fit  #moneybackguarantee  #whatyouwaitingfor  #strong  #fitfam  #lovelife 
Can’t wait to teach this awesome workshop for @thefitface 👇🏻#repost .
Save the date guys! We are so excited to be bringing you another workshop in collaboration with @taniasteahouse - learn to contour, tone and sculpt your face using our ancient techniques: face exercises, face massage and facial acupressure. Learn how to speed up your practice using mirror work and the concept of pro aging. Please make sure you book as we have limited seating. 💕🦋💙.
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#thefitface #health #nutrition #wellness #fitness #weekend #skin #skincare #young #Dubai #Mydubai #abudhabi #uae #womansfashion #instalove #igdubai #yoga #yogalove #healthylife #fitnessaddict #healthychoices #faceyoga #facialmuscles #facialtoning #faceexcercises #facetoning #facelifting #taniasteahouse #tea
Can’t wait to teach this awesome workshop for @thefitface 👇🏻#repost  . Save the date guys! We are so excited to be bringing you another workshop in collaboration with @taniasteahouse - learn to contour, tone and sculpt your face using our ancient techniques: face exercises, face massage and facial acupressure. Learn how to speed up your practice using mirror work and the concept of pro aging. Please make sure you book as we have limited seating. 💕🦋💙. . . #thefitface  #health  #nutrition  #wellness  #fitness  #weekend  #skin  #skincare  #young  #Dubai  #Mydubai  #abudhabi  #uae  #womansfashion  #instalove  #igdubai  #yoga  #yogalove  #healthylife  #fitnessaddict  #healthychoices  #faceyoga  #facialmuscles  #facialtoning  #faceexcercises  #facetoning  #facelifting  #taniasteahouse  #tea 
An amazing weekend had and I’m excited for the week ahead 🌊 #sunset #malibu #views #positivevibes #happy #happiness #inspo #darlingweekend #wellness #malibupier #love
Oggi si ricomincia 🤨 prima di quando avrei dovuto ma...ci tocca. Prendiamola con calma, “take it easy” dicono 🙂
Ci vuole qualcosa di gioioso per entrare nel mood giusto. .

#colazione #colazionesana #buongiorno #lunedì #machicelohafattofare #vogliamocibene #mondaymotivation #mondaymorning #mangiarebene #mangiaresano #frutta #fit #fitnessgirl #wellness #informa
Empezando el día! 🌞 esto de notar el calor, el amanecer más pronto,como me motiva!💃🏽💫 Feliz día a tod@s.🌹🌹🌹 #motivacion #happy #quierete #wellness #love #me #sexy #gym #legs #abs #bikini #fitnessmodel #fitness #barcelona #santjordi #bodybuilding #fisiculturismo
Sydney you were looking amazing this morning on the way to work. I can’t believe this gorgeous weather is still here at the end of April. What a start to the week 🙌
Sydney you were looking amazing this morning on the way to work. I can’t believe this gorgeous weather is still here at the end of April. What a start to the week 🙌
Adhara, insieme per la tua professione.
Diventa operatore di massaggio professionista
Adhara, insieme per la tua professione. Diventa operatore di massaggio professionista
We are what we repeatedly do.
Excellence, then, is not an act, but a habit.
~Aristotle~

#convention #berlin #lead18 #nextstop #rome #generationyouth  #followyourdreams #wellbeing #wellness #beauty #setthegoal #matthewplifestyle
Smooth, creamy and delicious, our new chocolate varieties are a treat you'll want to share. Sweet Raspberry and Raspberry Crush are packed with juicy bursts of raspberry in milk and dark chocolate varieties while Tahitian Lime imparts a zesty citrus flavour in a dark chocolate bar. ⠀
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#wellnaturally #wellnaturallyau #alwayswellnaturally #noaddedsugar #nosugaradded #healthy #chocolate #nojunkfood #nonasties #sweetenednaturally #wellness #love #iqs #instagood #lifestyle #new #newrelease #launch
Smooth, creamy and delicious, our new chocolate varieties are a treat you'll want to share. Sweet Raspberry and Raspberry Crush are packed with juicy bursts of raspberry in milk and dark chocolate varieties while Tahitian Lime imparts a zesty citrus flavour in a dark chocolate bar. ⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #wellnaturally  #wellnaturallyau  #alwayswellnaturally  #noaddedsugar  #nosugaradded  #healthy  #chocolate  #nojunkfood  #nonasties  #sweetenednaturally  #wellness  #love  #iqs  #instagood  #lifestyle  #new  #newrelease  #launch 
#Repost @cannafaceaesthetics
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Thank you @culinaryandcannabis for inviting to be a part of this unique event! Thank you @chefmattcooks @chefbrunowu @iget.paid.toeat @aioli7 everything was beautifully delicious 👌😋 It was a pleasure to be around creative uplifting individuals promoting nothing but love @massagebynikkole @blaze_n_janes @jentapiero @marysjanebeauty @kana_bbeauty @kellyannehair. Thank you @rxcannacare & #tougherthanpain for your support💜💚 Cant wait to see you all again! Remember to hit me up for your #cbd infused #facial 💚✌😁 #cannabiscommunity #wellness #skincare #organic #organicbeauty #beauty #health  #canabisbeauty #cannabisskincare #culinary #goodeats #420 @ganjaeats
#Repost  @cannafaceaesthetics • • • Thank you @culinaryandcannabis for inviting to be a part of this unique event! Thank you @chefmattcooks @chefbrunowu @iget.paid.toeat @aioli7 everything was beautifully delicious 👌😋 It was a pleasure to be around creative uplifting individuals promoting nothing but love @massagebynikkole @blaze_n_janes @jentapiero @marysjanebeauty @kana_bbeauty @kellyannehair. Thank you @rxcannacare & #tougherthanpain  for your support💜💚 Cant wait to see you all again! Remember to hit me up for your #cbd  infused #facial  💚✌😁 #cannabiscommunity  #wellness  #skincare  #organic  #organicbeauty  #beauty  #health  #canabisbeauty  #cannabisskincare  #culinary  #goodeats  #420  @ganjaeats
I am babysitting some extras this afternoon so I literally have a house full of kids 😂 Guess what’s in the diffuser? Balance is my best friend 😍
I am babysitting some extras this afternoon so I literally have a house full of kids 😂 Guess what’s in the diffuser? Balance is my best friend 😍
Peppermint has helped me with reducing stomach aches, relieving headaches, boosting energy, soothing muscles, and is basically the most refreshing, soothing smell that exists. This is by far my husband’s favorite oil and he’s allllways requesting it for the diffuser!
Peppermint has helped me with reducing stomach aches, relieving headaches, boosting energy, soothing muscles, and is basically the most refreshing, soothing smell that exists. This is by far my husband’s favorite oil and he’s allllways requesting it for the diffuser!
Monday Motivation ☀️💪🏽
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Have a great week all 💋
Monday Motivation ☀️💪🏽 ▫️ Have a great week all 💋
The secret to a good breakfast parfait is the layers.... layering different textures through out means you always get a bit of everything as you dig down into it....
@dux_nutts range of roasted and raw granolas are the perfect partner to parfaits, smoothie bowls and whatever you can create... designed for maximum flavour, roasted in small batches, completely vegan, gluten free, refined sugar free...... our aim is to leave you with a cheeky grin, feeling the Dux Nutts! #snack #muesli #granola #food #goodfood #healthyfood #snackablemuesli #granola #chiacup #wellness #sydneyfood #smallbusiness #aussieowned #sydney
The secret to a good breakfast parfait is the layers.... layering different textures through out means you always get a bit of everything as you dig down into it.... @dux_nutts range of roasted and raw granolas are the perfect partner to parfaits, smoothie bowls and whatever you can create... designed for maximum flavour, roasted in small batches, completely vegan, gluten free, refined sugar free...... our aim is to leave you with a cheeky grin, feeling the Dux Nutts! #snack  #muesli  #granola  #food  #goodfood  #healthyfood  #snackablemuesli  #granola  #chiacup  #wellness  #sydneyfood  #smallbusiness  #aussieowned  #sydney 
Aveda Plymouth: New in Aveda Make up: Foundations : Translucent powder: concealer: mascara: eye and lip pencils: and feed my lips nourishing lipsticks. Get that natural cruelty free smells like Aveda summer look. Aveda Plymouth will be inviting guests in soon for make up tips and looks 💋#avedacolor #avedamakeup #wellness #mindfulness #smellslikeaveda #avedaartist
Aveda Plymouth: New in Aveda Make up: Foundations : Translucent powder: concealer: mascara: eye and lip pencils: and feed my lips nourishing lipsticks. Get that natural cruelty free smells like Aveda summer look. Aveda Plymouth will be inviting guests in soon for make up tips and looks 💋#avedacolor  #avedamakeup  #wellness  #mindfulness  #smellslikeaveda  #avedaartist 
👀 extra ORDINARY products 💉 I actually have fillers of hyraluronic acid under my eyes so I love being able to use the same product (almost) outside as well as in ✌ So far I'm FEELIN' the hype... Oh and ✉ you got mail at 👉 www.jettravels.co.uk
👀 extra ORDINARY products 💉 I actually have fillers of hyraluronic acid under my eyes so I love being able to use the same product (almost) outside as well as in ✌ So far I'm FEELIN' the hype... Oh and ✉ you got mail at 👉 www.jettravels.co.uk
💄Mineral makeup with no nasties & infused with essential oils...🙋🏼‍♀️ yes please. 
Savvy minerals makeup from Young Living is beautiful and won’t disappoint! Give one product a try or dive right in and get it all and replace the old stuff full of nasty chemicals and fillers. 
Our skin is like a big sponge and you are absorbing everything into your body that you put on it. I don’t know about you but I don’t want to spend my day soaking in chemicals so I’m switching to a makeup I know I can trust. 💄If you’re interested, DM me and we can chat all things makeup
💄Mineral makeup with no nasties & infused with essential oils...🙋🏼‍♀️ yes please. Savvy minerals makeup from Young Living is beautiful and won’t disappoint! Give one product a try or dive right in and get it all and replace the old stuff full of nasty chemicals and fillers. Our skin is like a big sponge and you are absorbing everything into your body that you put on it. I don’t know about you but I don’t want to spend my day soaking in chemicals so I’m switching to a makeup I know I can trust. 💄If you’re interested, DM me and we can chat all things makeup
“Together we are the generation to create a global movement for a sustainable tomorrow.” Happy Earth Day to all beings, we are all one & we are all in this together #zerowaste #earthday #passonplastic 💕♻️🌏
“Together we are the generation to create a global movement for a sustainable tomorrow.” Happy Earth Day to all beings, we are all one & we are all in this together #zerowaste  #earthday  #passonplastic  💕♻️🌏
I spy some Madison & Matthew goodies! ;) what a cute way to display oils!  How do you all display yours?! 📷: @happymamaessentials
I spy some Madison & Matthew goodies! ;) what a cute way to display oils! How do you all display yours?! 📷: @happymamaessentials
Девчата, скоро пора шортиков и купальников, открытых ножек💕 Кто из вас начал подготовку к лету? Мы в нашем проекте запустили еще один )) готовимся к лету с wellness. Так получилось, что в нашей команде собрались девчонки активные, креативные, рукодельницы и красавицы, еще и спортсменки. Команда заряжает и не дает расслабиться, это очень мотивирует.
Девчата, скоро пора шортиков и купальников, открытых ножек💕 Кто из вас начал подготовку к лету? Мы в нашем проекте запустили еще один )) готовимся к лету с wellness. Так получилось, что в нашей команде собрались девчонки активные, креативные, рукодельницы и красавицы, еще и спортсменки. Команда заряжает и не дает расслабиться, это очень мотивирует.
Practical Mothers day gift ideas for yourself or your mum all available @omtimeyoga studio. Gift vouchers, Eye pillows, Buddha candles, Toe sox, Yoga straps, Meditation CD, Roller massager all under $20. Yoga bolster, doTERRA books and doTERRA oils available too.
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#dunsboroughyoga #wellbeing #mothersdaygift #doterra #healing #healthylifestyle #wellness
A little bit of darkness came visiting at the weekend...We’re dealing with a lot of personal stuff that while it’s not my place to share why I’m down, I’d like to share how I pick myself up and cope with my friend, the darkness of #depression. I know that first feeling of depression all too well, but through experience I have learnt to respect it, listen to its message, give it some kind and gentle attention, but then not let it settle in my heart or my home. I thank it for visiting then I shut the door using all the self help tools I know work - I share where I’m at with those who I’m close to, get their support and encouragement to establish a stable and healthy routine (#healthyeating, #yoga, #exercise, #meditation), talk to my psychologist about the root cause (the “message”), take moments to simply #breathe and use the most powerful tool every morning and every night #gratitude - focusing on the many things I have to be grateful for right now. Like I am thankful for the internet and Instagram for the inspiration and knowledge I get from the community of people who know the importance of #selflove and support #mentalhealthawareness. Wherever you are at - happy, sad or somewhere in between - may you find love and light in your week ahead. Love Anna xx ps Please do comment with an #selfhelp tips you find useful too xx #positivity #positivepsychology #positivevibes #cbt #mentalhealth #mentalillness #healthymind #happy #happiness #mindfulness #mentalhealthadvocate #wellness #love
A little bit of darkness came visiting at the weekend...We’re dealing with a lot of personal stuff that while it’s not my place to share why I’m down, I’d like to share how I pick myself up and cope with my friend, the darkness of #depression . I know that first feeling of depression all too well, but through experience I have learnt to respect it, listen to its message, give it some kind and gentle attention, but then not let it settle in my heart or my home. I thank it for visiting then I shut the door using all the self help tools I know work - I share where I’m at with those who I’m close to, get their support and encouragement to establish a stable and healthy routine (#healthyeating , #yoga , #exercise , #meditation ), talk to my psychologist about the root cause (the “message”), take moments to simply #breathe  and use the most powerful tool every morning and every night #gratitude  - focusing on the many things I have to be grateful for right now. Like I am thankful for the internet and Instagram for the inspiration and knowledge I get from the community of people who know the importance of #selflove  and support #mentalhealthawareness . Wherever you are at - happy, sad or somewhere in between - may you find love and light in your week ahead. Love Anna xx ps Please do comment with an #selfhelp  tips you find useful too xx #positivity  #positivepsychology  #positivevibes  #cbt  #mentalhealth  #mentalillness  #healthymind  #happy  #happiness  #mindfulness  #mentalhealthadvocate  #wellness  #love 
Off to a good start. 2 down 18 and 3 days to go.
Off to a good start. 2 down 18 and 3 days to go.
When you just need to release some energy! 
After 3km run 🏃🏻‍♀️ thought I’d play around. Where are the monkey bars🐒💪💪
#healthy #fit #fitness #wellness #strong #motivation #nutrition #health #outdoortraining #fitmom #challenge #nevergiveup #pt  #ptlife #raw #rawfitness
1 añito más (los cumplí el día 20 de Abril, sí)  pero lo celebre  hoy.. ya que el 20 no tocaba cheatmeal, pero hoy domingo sí.

Por fin he probado las súper burguers de @goikogrill he pedido la "YANKEE" y ha sido la mejor decisión qué rica 😍
Me ha costado hacerme con ella.. ya que era muy tocha 🍔 pero lo conseguí JAJAJAJA 😂😂
Y de postre tarta con helado y detallito de ponerme las velitas, el camarero un amor, que me ha cantado el cumpleaños feliz 😍♫ 🎂Cena de 10, compañía de 12.. no puedo pedir más por mi 21 cumpleaños🎂
(Bueno que mejore mi trapecio) 😂

MOMENTO ÑOÑO: Ya os di las gracias uno por uno y una por una, pero os lo vuelvo a agradecer todo el cariño y motivación por lo de mi lesión, y por felicitarme con mensajes tan bonitos y dedicar un ratito de vuestro tiempo en escribirme, de verdad lo valoro mucho, y gracias por detallitos 😍 como los donuts de nocilla y el bollo de chocolate (estaban deliciosos)

Os quiero, gracias por formar parte de esto 💙

HOY HACE 7 AÑOS QUE EMPECÉ A ENTRENAR 🏋 CONTINUAMOS A POR MÁS, QUE VAMOS A DAR MUCHA GUERRA Y MUCHO DE QUE HABLAR 💪👊
1 añito más (los cumplí el día 20 de Abril, sí) pero lo celebre hoy.. ya que el 20 no tocaba cheatmeal, pero hoy domingo sí. Por fin he probado las súper burguers de @goikogrill he pedido la "YANKEE" y ha sido la mejor decisión qué rica 😍 Me ha costado hacerme con ella.. ya que era muy tocha 🍔 pero lo conseguí JAJAJAJA 😂😂 Y de postre tarta con helado y detallito de ponerme las velitas, el camarero un amor, que me ha cantado el cumpleaños feliz 😍♫ 🎂Cena de 10, compañía de 12.. no puedo pedir más por mi 21 cumpleaños🎂 (Bueno que mejore mi trapecio) 😂 MOMENTO ÑOÑO: Ya os di las gracias uno por uno y una por una, pero os lo vuelvo a agradecer todo el cariño y motivación por lo de mi lesión, y por felicitarme con mensajes tan bonitos y dedicar un ratito de vuestro tiempo en escribirme, de verdad lo valoro mucho, y gracias por detallitos 😍 como los donuts de nocilla y el bollo de chocolate (estaban deliciosos) Os quiero, gracias por formar parte de esto 💙 HOY HACE 7 AÑOS QUE EMPECÉ A ENTRENAR 🏋 CONTINUAMOS A POR MÁS, QUE VAMOS A DAR MUCHA GUERRA Y MUCHO DE QUE HABLAR 💪👊
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.......................................................................................... #postivevibes #follow #follownow #monday #f4f #livelife #writer #writersofinstagram #happy #life #selflove #selfhelp #mentalhealth #entrepreneur #follower #vibes #inspire #happy #quote #today #philanthropy #love #happiness #happybirthday
#inspiration #friends #power #body #wellness
Don't chose to be around the wrong people." ✨ ....................................... Double tap if agree 🎯 Tag someone 📌 Please fill free to leave your thoughts 📝 Turn on post notifications 📍 .......................................................................................... #postivevibes  #follow  #follownow  #monday  #f4f  #livelife  #writer  #writersofinstagram  #happy  #life  #selflove  #selfhelp  #mentalhealth  #entrepreneur  #follower  #vibes  #inspire  #happy  #quote  #today  #philanthropy  #love  #happiness  #happybirthday  #inspiration  #friends  #power  #body  #wellness 
Buenas tardes personis, mitad de semana ya!
Hoy ya hemos cumplido con parte del entreno (triceps) aún nos queda (pecho) esto de las dobles sesiones me está sentando muy bien.
Perdón si os tengo absndonad@s por md (mi patata de móvil está muriendo,  y hasta que no tenga tiempo de llevarlo, ya que está en garantía... seguiré así, pero bueno por las historias os intento no abandonar mucho) aunque mi vida ya os la debéis saber de memoria..😂
Dicho esto, paseo con mi amor, mi todo 🐶 Kim.
Y nos vamos a hacer pecho 💪
Por cierto algo que hoy... me ha hecho gracia y a la vez puesto de mala hostia 😂 cuando terminando de entrenar una persona muy simpática.. 🤔 me dice ¿qué te has tomado de anabolicos? OS PODÉIS IMAGINAR MI CARA, CLARO.
Le digo ¿eh?
Qué he crecido mucho 😂😂 ya es lo que tiene entrenar duro y comer (mi respuesta)
NO OBVIAMENTE NO ME HE CICLADO, SI LO HUBIESE HECHO NO TENDROA EL MÁS MÍNIMO PROBLEMAEN RECONOCERLO.

DESPUÉS DE ESTA MINI ANECDOTA ME VOY A SEGUIR 💪
Buenas tardes personis, mitad de semana ya! Hoy ya hemos cumplido con parte del entreno (triceps) aún nos queda (pecho) esto de las dobles sesiones me está sentando muy bien. Perdón si os tengo absndonad@s por md (mi patata de móvil está muriendo, y hasta que no tenga tiempo de llevarlo, ya que está en garantía... seguiré así, pero bueno por las historias os intento no abandonar mucho) aunque mi vida ya os la debéis saber de memoria..😂 Dicho esto, paseo con mi amor, mi todo 🐶 Kim. Y nos vamos a hacer pecho 💪 Por cierto algo que hoy... me ha hecho gracia y a la vez puesto de mala hostia 😂 cuando terminando de entrenar una persona muy simpática.. 🤔 me dice ¿qué te has tomado de anabolicos? OS PODÉIS IMAGINAR MI CARA, CLARO. Le digo ¿eh? Qué he crecido mucho 😂😂 ya es lo que tiene entrenar duro y comer (mi respuesta) NO OBVIAMENTE NO ME HE CICLADO, SI LO HUBIESE HECHO NO TENDROA EL MÁS MÍNIMO PROBLEMAEN RECONOCERLO. DESPUÉS DE ESTA MINI ANECDOTA ME VOY A SEGUIR 💪
Rise & Grind! A lot has Happened; a lot of talking and a lot of sleeping. It’s time to do more.
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TravelingFlipFlops .
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#travel #inspiration #inspirationalquotes #quotes #wellness #focus #hardwork
Is There a Problem? If Yes, Can you do something about it? If Yes, then Relax. If No, Still Relax because stressing wont change it.
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#travelingflipflops
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#lifestyle #travel #health #wellness #mentalhealth #quotes #inspiration #inspirationalquotes