Ta dig tid för samtal om någon inleder det, istället för att tänka att du inte har tid. Samtalet kanske ger dig bra information för dina arbetsuppgifter eller ger dig en känsla av gemenskap och glädje som gör jobbet roligare.
Something I love about social media is how it’s helped me to appreciate and see things around me very differently.
Taking photos has helped me appreciate the details ... as the one in the photo but also as a photographer.
We tend to miss the details, patterns, light, architecture, movement, nature and perspectives. But within this platform especially, I feel we have the ability to ‘expose our practice’ both as movement practitioners and as humans looking out through the lens of a camera, to help and inspire others to develop in some small way.
I will leave you with a quote I have kept close, as it aligns with my principles and the reasons why I post ... “Expose your practice, don’t practice for exposure.” ~ Ido Portal
Sometimes it’s not a profoundly inspirational quote that we need ... but rather a pep talk about how undervalued consistency is in our lives.
Do the work.
Experience the results.
Trust the process.
It works 💫
-Thirsty Thursday right meow who got their gallon in?!?! 🙋🏻♀️🙋🏻♀️
So, first loves. My first & only love is my husband. I “met” him when I was 16, he was 19 & in the Marine Corps with my older bro. I put the “” on met because we didn’t meet in person until almost 2 years later. It’s a crazy awesome story, ask me bout it sometime.
My other first love (before I met my husbear) is self care, doing positive healthy things that make your energy glow✨Finding out what makes my soul vibe.
Another first love, Fitness. Taking care of my body. My husband had a huge role in this as well. I was kinda chubby my senior year in high school, I didn’t feel too great. And when I knew I was going to marry him, I started whipping my ass into shape🏃🏻♀️
@toneitup 💞 I found them in 2009 at the very start of their online community & they really helped me find my passion in helping others live a healthier lifestyle. They helped me fall in love with my body again, and helped me find my passion.🙏🏼🙏🏼
It’s a process, a long yellow brick road that really has no end destination. It keeps on going & the sooner you can learn to love & cherish the journey, the sooner you will have that peace & inner happiness within yourself🙏🏼♥️
Have a great night you guys & get in touch with your true desires because you’re freaking WORTH IIIT🔥🔥
Some tint action for this blue-eyed beauty... 🔥 ladies, tinting the brows adds dimension and depth of color to your brows. It also makes it easier for you to fill in your brows and use less product so they appear fuller naturally 👊#browtinting#getgroomed
Happy Fri-Yay! 💕 .
This pic was taken on one of my recent phone detox weekends. 🌟 A weekend spent in my fave place on earth #castlepointbeach 🌟 reading, napping, walking, exploring playing cards, puzzling, eating waaay too much food! 💛 And not spending (or I guess I could say wasting) any time on my phone! It was pretty damned awesome. ✨.
So awesome I’ve written a blog with my top tips on how to manage your social media use so it helps you stay social instead of making you anti-social!
Head on over to my website (bemoreyou.co.nz) to learn more.🌱
Want to know a secret? I'm addicted to goodwill. Want to know another secret? I rush sometimes & don't read sizes correctly. My ribs are slightly breaking in this dress but boy do I love it! I can't make my ribs get smaller so I'm extremely thrilled it fit everywhere else being the size that it is. 👉*Here's the thing. If it wasn't for my Thrive I probably couldn't have even squeezed in this dress. (No seriously 😂) It's not necessarily about the size you're in... It's about feeling & BEING your best & if you aren't feeling & BEING your best please talk to me! 💙 also GOODWILL IS MY HOMEGIRL!
Throwing back to last Thursday after I spoke at the House Of Lords in the British Parliament about the importance of educating our girls across the world at the Global Education Summit 💫 ———————————————
You never know where your career will take you and the responsibility that comes along with building a brand and platform. All of us have our own personal brands that we maintain on a daily basis thru our social media profiles. So how you can you use it to give back to the world? How can you use your voice to affect positive change? Just two questions I want to throw out there 😊💓
I’m excited for the initiatives and planning that took place last week to launch a program in India 🇮🇳 to help give girls and women the opportunity to rise and thrive thru beauty and education 😊🙏🏻 And I’m sure I’ll need your help once we get it going.... when we come together, that’s when the magic happens 🌼✨🌼 Styled by @fashionbyrohini
Makeup @passport_beauty —————————————————
Life’s flow & letting go... 🌊 #stories#selflove#innerpeace#awareness#clarity#life#flow#positivevibes#fav#writers#serendipity#wordsofwisdom ...
Alright you guys I have a brand new online (live over zoom) writing class with four dates to choose from in May... the theme is Memoir which means telling a story about yourself. This will fill up very very quickly, as one day is almost full from my private group alone, so if you want I’d love to have you! Just sign up soon as I keep them intimate.
We will create the space to take the very ache that persists incessantly in your bones to speak, to reveal and to release. We will revel in the fact that your story is powerful and should be heard.
Do you have a specific letter, a memory, an experience, or chapter you’ve never put on paper before? This class is your absolute chance to.
Memoir writing is conscious, reflective, contemplative and from the #HEART . It is showing and not telling, it is your understanding of an experience, it is thought provoking, and it keeps you very energetically alive.
You do not have to be a writer. I'll help you become one and give you a private supportive fb community run my myself, and you will be amazed at what will come out.
Really looking forward to this class with you all. INFO AND SIGNUP LINK IN BIO. ❤ Love you and see you soon.