@t4_training sent me this today. Casting back to 6 weeks ago, I was really lethargic, tired all the time, Fat, unfit, doing no exercise at all. Fast forward to today. I am feeling the fittest I have done in years, eating right, have buckets more energy and exercising more than I ever have done. In 6 very short and fast weeks, seeing this progress has really motivated me to put 100% into making this a success. I couldn’t do it without the help of @spoonheadnutrition, @northern_kings_gym & @lee_axon and everyone who shows support and engages with me along this journey. You’re all awesome and to the catalyst in all this, @garyvee - you my friend lit a fire under my belly to start doing. Making progress to be better and more productive. Changes don’t happen right away, it’s the long game, trusting the process and having fun along the way. Today is a great day!
Pain is temporary, pride is forever . The pain of getting fit and loosing weight is temporary but so worth it ! Enrol in our new beginner course for great training weight loss and value ! Check the highlights to sign up . Any questions don’t hesitate to drop us a message !!