All Out Week here I come!! I took before pictures for motivation and to keep myself accountable.
I am committed to giving it my all in every aspect...workouts, food, being a more well rounded mama, wife and employee.
I am committed to eating fruits and veggies every single day.
I am committed to drinking water like nobody's biz 💧💧💧 I am committed to filling other people's cups
I am committed to crushing every single 23 minute workout
I want to lock arms with you and smash our excuses and do the dang thing!!! Let's crush it 💪💪💪 Are you ready for All Out Week?!
8 months of speaking life & truth & positivity over myself, of believing I am worth it & can do more, & walking in CONFIDENCE of who God created me to be!
33 weeks of showing up daily & bettering myself for my husband & babies, working hard to be the best wife & mama I can be, & making smart choices but also having donuts & birthday cake bc LIFE!
204 workouts that have been a total blast, kicked my booty, & have made me feel the best I ever have! && it all started with DAY ONE.
When will your day one be?
Don't wait, don't miss out, don't leave yourself on the back burner.
You are WORTH IT.
You DESERVE to take care of yourself.
You OWE IT TO YOURSELF to be the healthiest, happiest, most confident YOU that you can be.
You DESERVE to look in the mirror & be so incredibly excited about the woman you see.
& I would be HONORED to lock arms with you in this journey! (💓Link in bio💓)
Will today be your day one? .
This girl is ready to go ALL OUT this week! #tle#theladiesedge 🙋🏻♀️👯♀️💕 ✅ found a community of badass women ✅ cancelled my gym membership ✅ 23 minutes HIIT a day at home
Mind blown. After working at a gym I NEVER thought I would go without a membership but now I will NEVER go back to that.
@mshelllll thanks for being such a BADASS!!
This is why I have finally stopped weighing myself. The left is January, the right is today. 5 months of balance and ONLY 10 lbs down. I ONLY workout 23 minutes, 5-6 times a week at home and my confidence has increased 100%. TLE is more than a workout program, it’s support, encouragement, love and a sisterhood (+ husbands). It’s more than I ever dreamed it to be.
Real Talk 📣
This week was a hard one for me. Lots of stress and I reverted to old ways and stress ate. Took my weekly measurements and weighed this morning. Results were less than stellar. I gained 1.2 lbs and gained .25 inches. First time in 12 weeks I didn't lose. 😐
So had to give myself a pep talk and reached out for some encouragement from Bish Besties to help turn around my focus.
All Out Week is coming at the most perfect time for me. My plan is to go grocery shopping for fresh fruits and veggies and meal prep for next week. My goals will be to drink more aqua, eat greens and fruit everyday, restart my vitamins and go all out with my workouts.
Last week was just a tiny setback. Time to use that setback as fuel for my comeback.
Who else is ready for All Out Week?! #tleALLOUTWEEK#tle#tlelifer#levelup#23minutes#homeworkouts#familyfitness#dedication#freshstart#lookoutformyepiccomeback
#facetofacefriday on Saturday? Yea why not! ———————————— >
So I have no makeup on today and my hairs a little different but I smiled big just like in the photo on April 1st... this was only about a week before I started working out - 23 minutes from home - while the babies either nap or with the babies in my arms lol ————————————>
Small, steady progress is what I’m looking for here and not for nothing but my chin(s) have gotten smaller! 🤪 and I’m going to celebrate the crap out of that today! ————————————>
I never thought working out from home could be my thing but this has been the best decision I’ve ever made! Join us! (Link in bio) this coming week is ALL OUT WEEK!! Which I’m not sure if you can tell but I’m flipping excited about it!! 🤪💪🏼🤙🏼😍😎😜🤩 I joined during an all out week and let me tell you - the workouts are awesome but the support is unlike anything else!! #tle#sisterhood#withafewguys#family#bishbesties#tleforlife
There is no better place to be at than at The Little Easy Bar at the #SCNightMarket this weekend ✌🏼 We’re serving your favourite Cocktails and Sangrias from 4 PM till midnight. Stay tuned to our stories for more updates 🍷🍸 #TLE#TheLittleEasy#Mumbai#Bar
Leg Day was a BURNER 🔥
Major NSV...My son Derik agreed to workout with me tonight!!!! He went the whole time too. Made my heart explode with pride 💗💟💗 Check out his incredible back bend...and he can hold it for 30 seconds. He did these instead of the "butt squeezes." This is reason #467 why I love TLE...I can workout at home and have my family be involved!!!! #tle#tlelifer#23minanddone#homeworkouts#familyfitness#legday