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Keeping a positive thought keeps a successful happy life.
Keeping a positive thought keeps a successful happy life.
Sorry I haven't been posting as much as I'd like too. Been busy outside of Instagram and the brand. However, I'm always willing to do shoutouts on the page and I still got 3 Stickers left. -Always with Aloha πŸ€™
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#50flexhawaii #50FLEX #50FlexHi #Flexsqwad #Gaincity #Fitness#Hustle#Success #Mindset #Staydriven #Staycommited #StayHumble
Sunday Funday!!! Brick Workout. 40 miles on the cycle and 60 mikes treadmill cardio run. The first 30 miles I used gears 12, 14 and 16 and for the last 10 miles I pushed 24, 22, 20 a mile each gear followed by a mile on gear 12. Great way to end the weekend. Hybrid Athlete / Multi-Sport / Endurance Training / Ironman!!! Live #legendary #ironman #ironmantraining
Sunday Funday!!! Brick Workout. 40 miles on the cycle and 60 mikes treadmill cardio run. The first 30 miles I used gears 12, 14 and 16 and for the last 10 miles I pushed 24, 22, 20 a mile each gear followed by a mile on gear 12. Great way to end the weekend. Hybrid Athlete / Multi-Sport / Endurance Training / Ironman!!! Live #legendary  #ironman  #ironmantraining 
πŸ’ͺMotivation is what gets you started...Commitment is what keeps you going! How committed are you to your goals?! πŸ’ͺ @lisaannewilson68 always keeping me on track to becoming the best me I can be!! #staycommited #fitfam #fitgirlsguide #girlcode #biceppump #gymlife #gymgoals #gymjunkies #spiritjunkie #bookworms #gtc2018 #veganfitness #vegansofinstagram
Chicken Sausage | Avocado Toast makes for a Happy Sunday! -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Chicken Sausage | Avocado Toast makes for a Happy Sunday! - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
After being at home for a week, I think it's time to thank a few people!

@tksportssa for always looking after me with quality kit.
@nutritechfit for keeping the gains going!
@sunlifevitamins for keeping me healthy pre and post comp!
@coresiliconerings for showing my commitment to my #Wife 
@koshincrossfit for keeping me strong and injury free!

Without the help and backing of you guys this all would not have been possible. I am super keen for the next 6months to see how far we can go!

#TRAINLIKEAPRO #ENDURADE  #GOUNBROKEN #TEAMGREEN #EMBRACETGEPACE #abrandthatworks #staycommited #sharethedream #liftlaughlove
After being at home for a week, I think it's time to thank a few people! @tksportssa for always looking after me with quality kit. @nutritechfit for keeping the gains going! @sunlifevitamins for keeping me healthy pre and post comp! @coresiliconerings for showing my commitment to my #Wife  @koshincrossfit for keeping me strong and injury free! Without the help and backing of you guys this all would not have been possible. I am super keen for the next 6months to see how far we can go! #TRAINLIKEAPRO  #ENDURADE  #GOUNBROKEN  #TEAMGREEN  #EMBRACETGEPACE  #abrandthatworks  #staycommited  #sharethedream  #liftlaughlove 
It’s crazy what the body can do in a year. So many good changes coming. Not just physically either ❀️ Can’t wait to share with the people I love the direction my life is going. But I don’t want to jinx it 😬. #Bestrong #reachgoals #beyou #staycommited #staystrong #fitmom
It’s crazy what the body can do in a year. So many good changes coming. Not just physically either ❀️ Can’t wait to share with the people I love the direction my life is going. But I don’t want to jinx it 😬. #Bestrong  #reachgoals  #beyou  #staycommited  #staystrong  #fitmom 
It was a carb cap morning, here's a illuminati bubble cap with imploded marble. Its available hit me up if your interested. I know I'm so very hard on myself as an artist, but Chewbacca says i need to be proud of my glass and stay committed to my work and the lifestyle i wish to achieve....Glass Life !!! #bubblecap #carbcaps #functionalart #glassblower4life #lowclassglass #33coe #boroforsale #nofakeshithere #illuminati  #myartdontsuck #chewbacca #implosion #icanreadoprahbooksnow #lowclassglass #maybeicanbedope #glasslifestyle  #workingsteadytobeheady #headydreams #workingclassglassblower #sunshine #stepintotheam #iknoebecauseofkrsone #glasslife #borndefective #butterfly #positivity #finearts #staycommited
It was a carb cap morning, here's a illuminati bubble cap with imploded marble. Its available hit me up if your interested. I know I'm so very hard on myself as an artist, but Chewbacca says i need to be proud of my glass and stay committed to my work and the lifestyle i wish to achieve....Glass Life !!! #bubblecap  #carbcaps  #functionalart  #glassblower4life  #lowclassglass  #33coe  #boroforsale  #nofakeshithere  #illuminati  #myartdontsuck  #chewbacca  #implosion  #icanreadoprahbooksnow  #lowclassglass  #maybeicanbedope  #glasslifestyle  #workingsteadytobeheady  #headydreams  #workingclassglassblower  #sunshine  #stepintotheam  #iknoebecauseofkrsone  #glasslife  #borndefective  #butterfly  #positivity  #finearts  #staycommited 
Heading into my Brick Workout weekend like...The M.in8ers #1 Enjoy your weekend IG. Hybrid Athlete / Multi-Sport. #futureworldchampion
Heading into my Brick Workout weekend like...The M.in8ers #1  Enjoy your weekend IG. Hybrid Athlete / Multi-Sport. #futureworldchampion 
Saturday morning leg day βœ”

I'm not a morning workout person at all!  But, I had to skip a week day work out so today is double workout day and the only way to squeeze two in was to do it right away!

Staying committed to this program because its awesome!! #morningmotivation #morningworkout #legday #notimpossible #digdeep #nota morningperson #amyjohealthyallaround #doubleworkoutday #staycommited #awesome #healthieryou #Bettertomorrow
Rise on Saturday! 
Spinach | Egg scramble | Watermelon -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity #happysaturday
Rise on Saturday! Spinach | Egg scramble | Watermelon - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity  #happysaturday 
It's always great to see a project go from a simple #design or #sketch to a completed, functional piece of #furniture. Really happy with how these turned out, hope they last for years to come!!
It's always great to see a project go from a simple #design  or #sketch  to a completed, functional piece of #furniture . Really happy with how these turned out, hope they last for years to come!!
Another week another follow!!!
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Today’s #Followfriday feature comes to us from #Texas and just happens to be one of my dream professions!! I have so much respect for #luthiers and the precision, patience, and overall craftsmanship it takes to construct a quality guitar. @Scafati_guitars is no exception to this long lived trade! His work is beautifully crafted, and incredibly inspiring. Make sure you swipe all the way to the end to see his classical skills in action!! Now, go check him out and be amazed!!
Another week another follow!!! β€’ β€’ Today’s #Followfriday  feature comes to us from #Texas  and just happens to be one of my dream professions!! I have so much respect for #luthiers  and the precision, patience, and overall craftsmanship it takes to construct a quality guitar. @Scafati_guitars is no exception to this long lived trade! His work is beautifully crafted, and incredibly inspiring. Make sure you swipe all the way to the end to see his classical skills in action!! Now, go check him out and be amazed!!
She understood that the hardest times in life to go through were when u were transitioning from one version of yourself to another !!! I learn n grow every day .. Becoming the woman that I've always known that I could be is exciting to see!!! I've been through more hell then u know but my pain is what makes me a diamond In the rough πŸ˜‰πŸ˜™!!! #oldpic #luvyourself #solid #loayl #shinebright #luvthisshit #hustlenluv #grindforapurpose #stayhumble #staycommited #foundmypeace #firehustle #hustlehard #luvwhoiam #πŸ˜πŸ˜πŸ˜πŸ’™πŸ’™πŸ’™πŸ˜˜πŸ€‘πŸ€‘πŸŒŸβ­πŸ’΅πŸ’°πŸ˜πŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜šπŸ˜˜πŸ’™πŸ’™πŸ’™πŸ’™ !!
She understood that the hardest times in life to go through were when u were transitioning from one version of yourself to another !!! I learn n grow every day .. Becoming the woman that I've always known that I could be is exciting to see!!! I've been through more hell then u know but my pain is what makes me a diamond In the rough πŸ˜‰πŸ˜™!!! #oldpic  #luvyourself  #solid  #loayl  #shinebright  #luvthisshit  #hustlenluv  #grindforapurpose  #stayhumble  #staycommited  #foundmypeace  #firehustle  #hustlehard  #luvwhoiam  #πŸ˜πŸ˜πŸ˜πŸ’™πŸ’™πŸ’™πŸ˜˜πŸ€‘πŸ€‘πŸŒŸβ­πŸ’΅πŸ’°πŸ˜πŸ˜πŸ˜πŸ˜˜πŸ˜˜πŸ˜šπŸ˜˜πŸ’™πŸ’™πŸ’™πŸ’™ !!
End of the week was great session on the last day of the week by working on legs. Specially enjoyed doing squats! 10 sets of 10 reps each. Amazing intense workout to be honest nothing is easy as we all think but once we see the progress you want to do this shit even more! So never stopping until you reach your target. #lastdayoftjeweek#lastsessionoftheweek#legday#cuadsday#calfsday#legsdayisthebest#painday#bigday#staymotivated#stayconsistent#staycommited#dontstop#neverstop#staymotivated247#strictdiet#eatgood#eathealthy#eatclean#nevergiveupπŸ’ͺ
End of the week was great session on the last day of the week by working on legs. Specially enjoyed doing squats! 10 sets of 10 reps each. Amazing intense workout to be honest nothing is easy as we all think but once we see the progress you want to do this shit even more! So never stopping until you reach your target. #lastdayoftjeweek #lastsessionoftheweek #legday #cuadsday #calfsday #legsdayisthebest #painday #bigday #staymotivated #stayconsistent #staycommited #dontstop #neverstop #staymotivated247 #strictdiet #eatgood #eathealthy #eatclean #nevergiveup πŸ’ͺ
Tomato | Avocado | Cucumber | Salmon Salad -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthylunch #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Tomato | Avocado | Cucumber | Salmon Salad - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthylunch  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
And this is how The M.in8er ends a Traithlon race. Official race finish video of the @lifetimetri South Beach Triathlon 2018. Video courtesy of @unitedhealthcare sponsoring @savethechildren
Smile for the camera and hit that #doublebiceppose
Official time was 2:33:01
Hybrid Athlete / Multi-Sport / Tri-Life. Live #legendary
And this is how The M.in8er ends a Traithlon race. Official race finish video of the @lifetimetri South Beach Triathlon 2018. Video courtesy of @unitedhealthcare sponsoring @savethechildren Smile for the camera and hit that #doublebiceppose  Official time was 2:33:01 Hybrid Athlete / Multi-Sport / Tri-Life. Live #legendary 
Strawberry | Blueberry | Coconut | Chia Oats -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Strawberry | Blueberry | Coconut | Chia Oats - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Yes I look cRaZy. I'm supposed to!!! Ran 8 miles this morning. Did an hour and a half of Brazilian Jiu-Jitsu and MMA and now it's Leg Day! And we know we NEVER SKIP LEG DAY!!! Hybrid Athlete / Multi-Sport / Iron Challenge #legday #neverskiplegday 
If anyone is wondering how??? See my previous post on how it's possible to do all this and not lose muscle mass or over train your body. Let's Get It!!! Sporting my Wolfpack Hoodie.
Yes I look cRaZy. I'm supposed to!!! Ran 8 miles this morning. Did an hour and a half of Brazilian Jiu-Jitsu and MMA and now it's Leg Day! And we know we NEVER SKIP LEG DAY!!! Hybrid Athlete / Multi-Sport / Iron Challenge #legday  #neverskiplegday  If anyone is wondering how??? See my previous post on how it's possible to do all this and not lose muscle mass or over train your body. Let's Get It!!! Sporting my Wolfpack Hoodie.
For those of you in a relationship... I'm sure you're more than familiar with the "Honey-do" list. Mine is pretty long and ever-growing but every once in a blue moon I actually get something done!!
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So here's a #tbt to that time I finally built my wife the kitchen #pantry she'd been asking for!! Where did we put all thus stuff before the pantry??!?
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#cherry #poplar #sketchup
For those of you in a relationship... I'm sure you're more than familiar with the "Honey-do" list. Mine is pretty long and ever-growing but every once in a blue moon I actually get something done!! β€’ β€’ So here's a #tbt  to that time I finally built my wife the kitchen #pantry  she'd been asking for!! Where did we put all thus stuff before the pantry??!? β€’ β€’ #cherry  #poplar  #sketchup 
Thursdays...I RUN! Official race pictures of the run portion for the @lifetimetri South Beach Triathlon 2018. Photo courtesy of @unitedhealthcare sponsoring @savethechildren 
Up to this point in the race I was doing very well until my Quads completely locked up on me starting the run portion. This had never happened before (possibly due to the bridge climbs on the bike - who knows) but ignoring the pain and lack of stride I churned on to finish. The Goal is Always The Finish Line. Make it ACROSS at ANY COST!!! And of course be sure to hit that #doublebiceppose #likeaboss Hybrid Athlete / Multi-Sport / Tri-Life πŸ’ͺ Live #legendary
Thursdays...I RUN! Official race pictures of the run portion for the @lifetimetri South Beach Triathlon 2018. Photo courtesy of @unitedhealthcare sponsoring @savethechildren Up to this point in the race I was doing very well until my Quads completely locked up on me starting the run portion. This had never happened before (possibly due to the bridge climbs on the bike - who knows) but ignoring the pain and lack of stride I churned on to finish. The Goal is Always The Finish Line. Make it ACROSS at ANY COST!!! And of course be sure to hit that #doublebiceppose  #likeaboss  Hybrid Athlete / Multi-Sport / Tri-Life πŸ’ͺ Live #legendary 
Wednesdays we Bike. Or in my case first Brick Workout of the week Bike/Run. Ironman 70.3 training in full swing now @ironmantri Gulf Coast. Official race picture of the bike portion for the @lifetimetri South Beach Triathlon 2018. Photo courtesy of @unitedhealthcare sponsoring @savethechildren . Always hit that Bicep Pose flawlessly when a πŸ“· is around and your descending down the MacArthur Causeway at over 40 mph. Hybrid Athlete / Multi-Sport Tri-Life πŸ’ͺ πŸš΄πŸΌβ€β™‚οΈ Look Ma no hands πŸ˜‚πŸ˜‚πŸ˜‚
Wednesdays we Bike. Or in my case first Brick Workout of the week Bike/Run. Ironman 70.3 training in full swing now @ironmantri Gulf Coast. Official race picture of the bike portion for the @lifetimetri South Beach Triathlon 2018. Photo courtesy of @unitedhealthcare sponsoring @savethechildren . Always hit that Bicep Pose flawlessly when a πŸ“· is around and your descending down the MacArthur Causeway at over 40 mph. Hybrid Athlete / Multi-Sport Tri-Life πŸ’ͺ πŸš΄πŸΌβ€β™‚οΈ Look Ma no hands πŸ˜‚πŸ˜‚πŸ˜‚
Day #️⃣2️⃣ of week 7οΈβƒ£βœ…
Back and bi’s today!
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Mentally these past few days have been a blur and draining. I didn’t want to get out of bed this morning but I forced my self to go. β€’
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It is hard to stay committed when you’re going through transitions in this life but it doesn’t mean you have to give up. So I’m going to keep my self as clear minded as I can and push through this menta blur. β€’
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#weightloss #weightlossjourney #naturalweightloss #staycommited #staystrong #youcandoit #ibelibeinmyself #iwontgiveup
Day #️⃣2️⃣ of week 7οΈβƒ£βœ… Back and bi’s today! β€’ β€’ β€’ β€’ Mentally these past few days have been a blur and draining. I didn’t want to get out of bed this morning but I forced my self to go. β€’ β€’ β€’ β€’ It is hard to stay committed when you’re going through transitions in this life but it doesn’t mean you have to give up. So I’m going to keep my self as clear minded as I can and push through this menta blur. β€’ β€’ β€’ #weightloss  #weightlossjourney  #naturalweightloss  #staycommited  #staystrong  #youcandoit  #ibelibeinmyself  #iwontgiveup 
Egg white Spinach Omelette | Portioned Sweet Potato -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity #portioncontrol
Egg white Spinach Omelette | Portioned Sweet Potato - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity  #portioncontrol 
With consistency, encouragement, and a whole lot of love you are guaranteed to win! πŸ’š #herbalifenutrition #lifestyle #staycommited #goodsuccess #motivateme
Comparison of when I first started 8 weeks ago. The left is today. I say this a lot, but if you have a goal, nothing beats hard work and commitment! Even on days when you just aren't feeling it, stick with it! "No one said it would be easy, but quitting won't make any easier"

Thanks to the team at @theaspi and @morganalexis_____ . 
#staycommited #makinggains #nofilter
Comparison of when I first started 8 weeks ago. The left is today. I say this a lot, but if you have a goal, nothing beats hard work and commitment! Even on days when you just aren't feeling it, stick with it! "No one said it would be easy, but quitting won't make any easier" Thanks to the team at @theaspi and @morganalexis_____ . #staycommited  #makinggains  #nofilter 
I try to be the best woman I can be !!!! I've been through a lot in my life that's why my heart is great but cold at the same time.. all I know is my hustle..baby don't judge me for it we all have a hustle .. U don't understand I was so sad , lonely n broken felt like I didn't have anyone .. If u only knew it was hell πŸ˜‘ !! I'm so happy n thankful 😊!!! Damn when im thinking of u I find my peace 😍!!!! @zozilla3 #grindforapurpose #luvthislife #husltehard #hustlenluv #metarealone #mendmyheart #foundmypeace #happy #thankful #stayhumble #staycommited #truehustla #greatheart #somuchluvtogive #πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜šπŸ˜™
I try to be the best woman I can be !!!! I've been through a lot in my life that's why my heart is great but cold at the same time.. all I know is my hustle..baby don't judge me for it we all have a hustle .. U don't understand I was so sad , lonely n broken felt like I didn't have anyone .. If u only knew it was hell πŸ˜‘ !! I'm so happy n thankful 😊!!! Damn when im thinking of u I find my peace 😍!!!! @zozilla3 #grindforapurpose  #luvthislife  #husltehard  #hustlenluv  #metarealone  #mendmyheart  #foundmypeace  #happy  #thankful  #stayhumble  #staycommited  #truehustla  #greatheart  #somuchluvtogive  #πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜šπŸ˜™
Mushroom | Onion | Pepper | Ground Lean Turkey over Spinach -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthydinner #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Mushroom | Onion | Pepper | Ground Lean Turkey over Spinach - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthydinner  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Tuesdays we swim. Official photos of this weekend's @lifetimetri #SoBeTri South Beach Triathlon. Photos courtesy of @unitedhealthcare and Yes, they were playing @kellyclarkson Stronger as I passed through the swim exit. If the currents, riptides and huge @$$ waves couldn't kill me they only made me STRONGER!!! Call me Namor - The Sub-Mariner! @namor_thesubmariner #namorthesubmariner Lmaoooooo. Hybrid Athlete / Multi-Sport. Tri-Life Live #legendary
Tuesdays we swim. Official photos of this weekend's @lifetimetri #SoBeTri  South Beach Triathlon. Photos courtesy of @unitedhealthcare and Yes, they were playing @kellyclarkson Stronger as I passed through the swim exit. If the currents, riptides and huge @$$ waves couldn't kill me they only made me STRONGER!!! Call me Namor - The Sub-Mariner! @namor_thesubmariner #namorthesubmariner  Lmaoooooo. Hybrid Athlete / Multi-Sport. Tri-Life Live #legendary 
Swing in to the day with a positive mindset and a purpose!
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You will always be stronger than you think you are, so rise to whatever challenges await you and own the day!!
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Stay positive Rockstars 😊πŸ’ͺ🏼😎
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#mindset #motivation #dailymotivation #motivated #motivatedmindset #kettlebell #kettlebells #kettlebellswing #focus #fitness #fitnessmotivation #strength #growth #weightlifting #transform #transformationtuesdays #equinox #equinoxbondstreet #commit #staycommited #committosomething #nyc #nycfitness #selfphotography #fitnessphotography #lifestyle #fun #happy #livinglifetothefullest #livelifetothefullest
Swing in to the day with a positive mindset and a purpose! - You will always be stronger than you think you are, so rise to whatever challenges await you and own the day!! - Stay positive Rockstars 😊πŸ’ͺ🏼😎 β€’ β€’ β€’ #mindset  #motivation  #dailymotivation  #motivated  #motivatedmindset  #kettlebell  #kettlebells  #kettlebellswing  #focus  #fitness  #fitnessmotivation  #strength  #growth  #weightlifting  #transform  #transformationtuesdays  #equinox  #equinoxbondstreet  #commit  #staycommited  #committosomething  #nyc  #nycfitness  #selfphotography  #fitnessphotography  #lifestyle  #fun  #happy  #livinglifetothefullest  #livelifetothefullest 
This was a fun little project! Had some quarter-sawn white oak and made this table-top #easel.
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#qswo #art
This was a fun little project! Had some quarter-sawn white oak and made this table-top #easel . β€’ β€’ #qswo  #art 
What does the beginning of this chapter of your life entails .... #staycommited #startfresh #2018goals #beconsistent #positivechange #keepgoing #nevergiveup #wherethereislifethereishope #time4afreshstart
Everything Vitamin C today because this weather is trying to catch my sleeping but I’m woke 🀨

Poached Eggs | SautΓ©ed Kale | Red Peppers | Grapefruit
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Rich in vitamin C:
Broccoli 
Kale
Red peppers
Oranges
Grapefruit 
Papaya
Guava
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@healthy.pleasures 
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#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Everything Vitamin C today because this weather is trying to catch my sleeping but I’m woke 🀨 Poached Eggs | SautΓ©ed Kale | Red Peppers | Grapefruit ****************************************************** Rich in vitamin C: Broccoli Kale Red peppers Oranges Grapefruit Papaya Guava Strawberries - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
First post might as well be about meπŸ˜‚ #follow4follow #like4like #followers #followformore #like4like #america #ilovehashtags #staycommited
Stay commited. Your word should be your bond. Stop talking out your neck.  #staybossbuilt #staycommited  #staythecourse #stayloyal.
Come to mama you sexy beast! 
Dragonfruit ✨✨✨ -
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Come to mama you sexy beast! Dragonfruit ✨✨✨ - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthysnacks  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Another Shameless plug I know but I have to do it! @kagedmusclesupps Refuel, Replenish with #rekaged #nofilter Live Video!!! #noediting #rawmaterial
The calm before the storm...shooting for the stars (where I belong) and a Post race Triumphant Reach for The Stars!!! The Mirer's were in awe!!! Hybrid Athlete / Multi-Sport Tri-Life. @lifetimetri such an adventure racing today's #sobetri #southbeachtriathlon . Official pictures coming later. The M.in8er Zone!!! Live #legendary #nicapower Nicaraguan/American. I love THIS Tri-Life!!! You Mirin' Brah? Yea...You Mirin'!!! @kagedmusclesupps
The calm before the storm...shooting for the stars (where I belong) and a Post race Triumphant Reach for The Stars!!! The Mirer's were in awe!!! Hybrid Athlete / Multi-Sport Tri-Life. @lifetimetri such an adventure racing today's #sobetri  #southbeachtriathlon  . Official pictures coming later. The M.in8er Zone!!! Live #legendary  #nicapower  Nicaraguan/American. I love THIS Tri-Life!!! You Mirin' Brah? Yea...You Mirin'!!! @kagedmusclesupps
This week’s meal prep is straight fiahhhh πŸ”₯πŸ™ŒπŸ½πŸ˜†
Turkey and Pepper SautΓ©ed eggplant stuffed shells | Couscous and Turkey Stuffed Green Peppers -
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This week’s meal prep is straight fiahhhh πŸ”₯πŸ™ŒπŸ½πŸ˜† Turkey and Pepper SautΓ©ed eggplant stuffed shells | Couscous and Turkey Stuffed Green Peppers - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthylunch  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity  #discipline  #planning  #focused 
Loading The Gunz today for tomorrow's Show! Saturday is Arm Day!!! Shoulders; Traps; Triceps and Biceps. Here is a 100lb reverse grip shoulder press. Like a Boss!!! Strength training today. Nothing's gonna stop me from giving my Best to reach my goals. No Factors, No Man, No Reasons. Hybrid Athlete / Multi-Sport πŸ’―% Natty! Live #legendary
Loading The Gunz today for tomorrow's Show! Saturday is Arm Day!!! Shoulders; Traps; Triceps and Biceps. Here is a 100lb reverse grip shoulder press. Like a Boss!!! Strength training today. Nothing's gonna stop me from giving my Best to reach my goals. No Factors, No Man, No Reasons. Hybrid Athlete / Multi-Sport πŸ’―% Natty! Live #legendary 
What’s more refreshing than a delicious corn relish salad for dinner?! Pair it with fish or chicken and you’re golden πŸ‘ŒπŸ½
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@healthy.pleasures 
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#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthydinner #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
What’s more refreshing than a delicious corn relish salad for dinner?! Pair it with fish or chicken and you’re golden πŸ‘ŒπŸ½ - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthydinner  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Packet Pickup completed. Now time to even out this #triathlete tan. South Beach sun time. The calm before the storm! Hybrid Athlete / Multi-Sport. Tri-Life. #southbeach #southbeachmiami #sobetri #southbeachtriathlon
It’s a refreshing snack type of day β˜€οΈπŸ’¦ Kiwi | Mango | Banana | Cayenne Pepper πŸ˜‹
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@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthysnack #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
It’s a refreshing snack type of day β˜€οΈπŸ’¦ Kiwi | Mango | Banana | Cayenne Pepper πŸ˜‹ - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthysnack  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Spinach | Oatmeal | @trunutbutter powder peanut butter | Ice | Banana Smoothie πŸ’ͺ🏽 Rise and grind this Saturday! -
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#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity #happysaturday
Spinach | Oatmeal | @trunutbutter powder peanut butter | Ice | Banana Smoothie πŸ’ͺ🏽 Rise and grind this Saturday! - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity  #happysaturday 
The Man cleans up very well. Whiskers are gone. Leg and Lower Back day. Keeping it cool and casual. One last 60 mike run tonight left to do. Hybrid Athlete / Multi-Sport #flexfriday #fridaythe13th
The Man cleans up very well. Whiskers are gone. Leg and Lower Back day. Keeping it cool and casual. One last 60 mike run tonight left to do. Hybrid Athlete / Multi-Sport #flexfriday  #fridaythe13th 
If your idea of fun is playing with fire and handling sharp tools then this weeks #followfriday is just for you!!!
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Hailing from #London @jbowyer_furniture has some beautifully textured furniture and art that somehow manages to look delicate and weathered! I love it! Go check him out!!!
If your idea of fun is playing with fire and handling sharp tools then this weeks #followfriday  is just for you!!! β€’ β€’ Hailing from #London  @jbowyer_furniture has some beautifully textured furniture and art that somehow manages to look delicate and weathered! I love it! Go check him out!!!
Snaccccck time! Perfectly baked thinly sliced crispy sweet potato chips topped with chopped cherry tomatoes whisked in lemon juice, mustard and a hint of pepper πŸ˜‹πŸ˜‹
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@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthysnack #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity #healthynotboring
Snaccccck time! Perfectly baked thinly sliced crispy sweet potato chips topped with chopped cherry tomatoes whisked in lemon juice, mustard and a hint of pepper πŸ˜‹πŸ˜‹ - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthysnack  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity  #healthynotboring 
These are the moments that makes me fall in love with what I do...When a member of my fit family decides to put in work and stay committed these are those non-scale victories that will start to happen.  #WhenYouWantItBadEnough #soproud #lovethisgal #pushhard #staycommited #fitnessjourney #onlythebeginning #daretobefit #fitness #personaltraining #reginafit #cometrainwithme #reginaarea #groupfitness
R.I.P βž• TO MY NIKE  FUELBAND πŸ˜” #tbt

I Remember the One I had when I started My Fitness Journey. I tried 4 Different Pedometers, Every other one I tried was so uncomfortable to wear I ended up returning them. My fuelband was  awesome. It was really motivating.
Thank you Nike  for helping me through the beginning of my journey! Sometimes we πŸ€” wonder if what we are doing is even working , consistency is key πŸ”‘ to making it happen, and making it last. 
Keep Pushing Forward. It's not what you do some of the πŸ•“ time, it's what you do MOST of the time that counts. Never give up, and you'll never fail πŸ’―
Did You Have a  Nike Fuelband? πŸ’₯
#fitnessmotivation #fuelband #fitnessjourney #fitnessaddict #fitnesslife #strongmindset #grinding #staycommited #focus #determined #fitnesslifestyleΒ #fitfam #makeitcount  #keepliftingkeeplearning #exercise #motivatedbyresults #cantstopwontstop #nike #training #abgoals #coregoals #liveauthentic
R.I.P βž• TO MY NIKE FUELBAND πŸ˜” #tbt  I Remember the One I had when I started My Fitness Journey. I tried 4 Different Pedometers, Every other one I tried was so uncomfortable to wear I ended up returning them. My fuelband was awesome. It was really motivating. Thank you Nike for helping me through the beginning of my journey! Sometimes we πŸ€” wonder if what we are doing is even working , consistency is key πŸ”‘ to making it happen, and making it last. Keep Pushing Forward. It's not what you do some of the πŸ•“ time, it's what you do MOST of the time that counts. Never give up, and you'll never fail πŸ’― Did You Have a Nike Fuelband? πŸ’₯ #fitnessmotivation  #fuelband  #fitnessjourney  #fitnessaddict  #fitnesslife  #strongmindset  #grinding  #staycommited  #focus  #determined  #fitnesslifestyle Β #fitfam  #makeitcount  #keepliftingkeeplearning  #exercise  #motivatedbyresults  #cantstopwontstop  #nike  #training  #abgoals  #coregoals  #liveauthentic 
Left yoga feeling all kinds of good so lemme pass a lil feel good on to you. No matter where you are in your journey..(fitness,life,whateva) you have to acknowledge where you came from and appreciate where you are. I usually don't wear shorts to the gym but today I was like fuck it I'm only going to yoga.  I surprised myself with how comfortable I was walking in that gym past all those mirrors and thousands of people on those cardio machines. My lil legs aint where I want them to be but y'all just gonna have to deal with my fine ass until they get there. Shoutout to @underarmourwomen for making tights that actually fit all my sexy.
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#getfit #lifestylechanges #staycommited
Left yoga feeling all kinds of good so lemme pass a lil feel good on to you. No matter where you are in your journey..(fitness,life,whateva) you have to acknowledge where you came from and appreciate where you are. I usually don't wear shorts to the gym but today I was like fuck it I'm only going to yoga. I surprised myself with how comfortable I was walking in that gym past all those mirrors and thousands of people on those cardio machines. My lil legs aint where I want them to be but y'all just gonna have to deal with my fine ass until they get there. Shoutout to @underarmourwomen for making tights that actually fit all my sexy. . . . . . #getfit  #lifestylechanges  #staycommited 
Butter Lettuce | Roasted Okra | Peppers | Mushrooms | Avocado | Olive S A L A D πŸ’₯ -
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@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthydinner #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Butter Lettuce | Roasted Okra | Peppers | Mushrooms | Avocado | Olive S A L A D πŸ’₯ - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthydinner  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Soooo for any #baseball fans out there...that's me holding the 1st base from #yankee stadium!!
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Why you might ask? Good question. You'll just have to "sit" on it until i reveal the answer! It might be a while, so "pull up a stool" and hangout for a bitπŸ˜‰
Soooo for any #baseball  fans out there...that's me holding the 1st base from #yankee  stadium!! β€’ β€’ Why you might ask? Good question. You'll just have to "sit" on it until i reveal the answer! It might be a while, so "pull up a stool" and hangout for a bitπŸ˜‰
It's taken alot to get myself to workout again. I know all I have to do is get up and workout but it's telling myself that my body needs this and believing it. Getting enough energy to workout cause my dang thyroid is sucking it out of me. Got myself mentally right now to get my self back physically. #firstdaydown #workout #30dayabs #intenseworkout #staycommited #summerbodhereicome #ihaveathyroiddisorder #takingcareofmyhealth
I am gonna toot my own horn for ☝️second. This is my 3️⃣RD consecutive week with waking up early to get my workouts done before work Monday-Friday. πŸ™Œ  THANK GOD for my 🌱wellness products for giving me some natural energy⚑️!
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This morning I had a wake to attend which affected my normal routine. πŸ‹πŸ»β€β™€οΈ BUT, guess what? There was a YMCA right near the funeral home ✝️ that I stopped into first. Got a good cardio and ab sessh in with some sauna time❀️ #staycommited
I am gonna toot my own horn for ☝️second. This is my 3️⃣RD consecutive week with waking up early to get my workouts done before work Monday-Friday. πŸ™Œ THANK GOD for my 🌱wellness products for giving me some natural energy⚑️! β€’ β€’ This morning I had a wake to attend which affected my normal routine. πŸ‹πŸ»β€β™€οΈ BUT, guess what? There was a YMCA right near the funeral home ✝️ that I stopped into first. Got a good cardio and ab sessh in with some sauna time❀️ #staycommited 
#throwbackthursday to my very first Triathlon race ever last year @lifetimetri #sobetri It was brutal for me as I wasn't prepared for that .8 mile open water swim (which took me 57 mikes to complete) I persevered and pushed through it and was able to complete all 32 miles and Finish it. I can't ever forget how it felt! 3 days and a wake-up. Let me get that Get Back!!! Let's Run It Again!!! #southbeachtriathlon #southbeach #southbeachmiami
#throwbackthursday  to my very first Triathlon race ever last year @lifetimetri #sobetri  It was brutal for me as I wasn't prepared for that .8 mile open water swim (which took me 57 mikes to complete) I persevered and pushed through it and was able to complete all 32 miles and Finish it. I can't ever forget how it felt! 3 days and a wake-up. Let me get that Get Back!!! Let's Run It Again!!! #southbeachtriathlon  #southbeach  #southbeachmiami 
Start and results will always show. Stay consistent, motivated and focused on the goal. Even if you do baby steps the results will show!!! .
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My journey started a while back I was doing so great, then circumstances changed and I have put all the weight back on. Yes yes yes I fell down but guess what I stared again and here I am sharing my journey with you πŸ’ͺ🏽 #gymmorning#gymtime#gymmotivation#weightlossjourney#weightlosstransformation#tranformation#healthyfood#healthychoices#healthyliving#healthylifestyle#stayfocused#staycommited#nevergiveup#mindset#weightlossjourney#weightlossmotivation
Start and results will always show. Stay consistent, motivated and focused on the goal. Even if you do baby steps the results will show!!! . . . My journey started a while back I was doing so great, then circumstances changed and I have put all the weight back on. Yes yes yes I fell down but guess what I stared again and here I am sharing my journey with you πŸ’ͺ🏽 #gymmorning #gymtime #gymmotivation #weightlossjourney #weightlosstransformation #tranformation #healthyfood #healthychoices #healthyliving #healthylifestyle #stayfocused #staycommited #nevergiveup #mindset #weightlossjourney #weightlossmotivation 
The gym was packed last night but so we're  these Gunz! Post Muay Thai / BJJ training last night we got our Swole On!!! The "JACKED" Brother's. Back and Chest Supersets for Da Gainz. Amazing how my "younger" Bro @sergio.i.valdes dwarfs me but he can still catch these hands tho πŸ₯Š Hybrid Athlete. Come at Us Bro!!! #comeatmebro
The gym was packed last night but so we're these Gunz! Post Muay Thai / BJJ training last night we got our Swole On!!! The "JACKED" Brother's. Back and Chest Supersets for Da Gainz. Amazing how my "younger" Bro @sergio.i.valdes dwarfs me but he can still catch these hands tho πŸ₯Š Hybrid Athlete. Come at Us Bro!!! #comeatmebro 
Curry Onion and Pepper Couscous | Salmon | Cucumber fresh Parsley Mediterranean Salad -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthylunch #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Curry Onion and Pepper Couscous | Salmon | Cucumber fresh Parsley Mediterranean Salad - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthylunch  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity 
Baby u the dopest gotta be to fuck with the coldest πŸ˜‰!!! @zozilla3 it's the way he makes me feel motivates me to be better not just my hustle but as a person 😊.. this life can get to a man his mind has to be strong especially dealing with a woman in the game .. I have so much ambition n passion in my hustle i fell in luv πŸ˜™!!! Makes me happy that I found a man who supports me doesn't judge me , motivates me , respects me,  shows a lot of luv shiiit my baby goes n gets it too πŸ˜„which is amazing that's my boo trust I got him n he got me believe that 😍!!! I'm a loyal woman but now my loyalty is to the right one !!!! I have patiently been waiting for your sexy ass for yearssssssss lol πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚!!! Im just so happy n truly blessed!!! #staycommited #stayhumble #luvthislife #luvnhustle #fuckinwitharealone #mybestfriend #myboo #hesallmine #imallhis #solid #loyal #realhustla #respectsmyhustle #strongmind #strongheart #fallingforu #babyteamus #πŸ˜πŸ€‘πŸ˜‰πŸ˜™πŸ˜šπŸ˜„πŸ’΅πŸ’°πŸ˜—πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™!!!
Baby u the dopest gotta be to fuck with the coldest πŸ˜‰!!! @zozilla3 it's the way he makes me feel motivates me to be better not just my hustle but as a person 😊.. this life can get to a man his mind has to be strong especially dealing with a woman in the game .. I have so much ambition n passion in my hustle i fell in luv πŸ˜™!!! Makes me happy that I found a man who supports me doesn't judge me , motivates me , respects me, shows a lot of luv shiiit my baby goes n gets it too πŸ˜„which is amazing that's my boo trust I got him n he got me believe that 😍!!! I'm a loyal woman but now my loyalty is to the right one !!!! I have patiently been waiting for your sexy ass for yearssssssss lol πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚!!! Im just so happy n truly blessed!!! #staycommited  #stayhumble  #luvthislife  #luvnhustle  #fuckinwitharealone  #mybestfriend  #myboo  #hesallmine  #imallhis  #solid  #loyal  #realhustla  #respectsmyhustle  #strongmind  #strongheart  #fallingforu  #babyteamus  #πŸ˜πŸ€‘πŸ˜‰πŸ˜™πŸ˜šπŸ˜„πŸ’΅πŸ’°πŸ˜—πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™!!!
Stay focused and stay committed 🌈❀️🌈❀️πŸ’ͺπŸ½πŸ’‹
Stay focused and stay committed 🌈❀️🌈❀️πŸ’ͺπŸ½πŸ’‹
Overnight Coconut Chia pudding | Black berries | shaved almonds | Almond butter -
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Follow:
@healthy.pleasures 
@healthy.pleasures 
@healthy.pleasures ******************************************************
#lalyeats #healthy #healthypleasures #healthyeating #healthyfood #healthybreakfast #healthylifestyle #foodporn #yummy #lifestyleblogger #fooblogger #fitness #fitgirls #fitnessmotivation #staywoke #staystrong #staycommited #investinyourself #nyc #nycfood #nycfoodie #nutleynj #godfirst #positivity
Overnight Coconut Chia pudding | Black berries | shaved almonds | Almond butter - - - - Follow: @healthy.pleasures @healthy.pleasures @healthy.pleasures ****************************************************** #lalyeats  #healthy  #healthypleasures  #healthyeating  #healthyfood  #healthybreakfast  #healthylifestyle  #foodporn  #yummy  #lifestyleblogger  #fooblogger  #fitness  #fitgirls  #fitnessmotivation  #staywoke  #staystrong  #staycommited  #investinyourself  #nyc  #nycfood  #nycfoodie  #nutleynj  #godfirst  #positivity