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#Shanningans medias

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Its so sunny here! 
Ps i have these sunglasses at polished! 😁

#denver #gamenight #shanningans #sunglasses #polished #warmweather #spring #bluegem
TB a tu cabello corto Pau... Te quedaba súper chic 💇🏻‍♀️
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#enlavagancia #girlsjustwannahavefun #girlnightout #shanningans #funtimes #lachicadelcabellocorto #pixiecut
Spirit week 2018 #shanningans
St pattys day weekend!  So much fun with my beautiful wife @darrellyn_freeman and great friends/family @dma701 #shanningans
St pattys day weekend! So much fun with my beautiful wife @darrellyn_freeman and great friends/family @dma701 #shanningans 
Sainté Bitches! 🍀
Sainté Bitches! 🍀
& sometimes, wine country yoga means wine tasting & being ridiculous. we love you Oregon so so much & the willamette valley in particular. Thank you sooooo much @brookswinery & wine club member @ivyentrekin for a much needed most amazing day of friendship, laughter & good times. We are blessed!! 💖#oregonwinecountry #winecountryyoga #shanningans ps...Charlie on the left will be one of your favorite acupuncturists in a couple of years...😘
& sometimes, wine country yoga means wine tasting & being ridiculous. we love you Oregon so so much & the willamette valley in particular. Thank you sooooo much @brookswinery & wine club member @ivyentrekin for a much needed most amazing day of friendship, laughter & good times. We are blessed!! 💖#oregonwinecountry  #winecountryyoga  #shanningans  ps...Charlie on the left will be one of your favorite acupuncturists in a couple of years...😘
Training @evohair in salon Brand Educators dance off no seriously WT diversified talent!  @ryankinghaircutter @josh_congreve @eyeamhair @maverick.gc @hairbycircusstevie @rakisoncollins @kyliethairdressing @emmabrycehair @togninis @liam_fullspectrum_  @haircareaust @haircarenz #crazypeople #shanningans #casualact #boxofbollocks #whipitgood #gangstergrip #loveperpetua fun times at haircare!
Welcome to the quirky world of @evohair in salon Brand Educators training 2018, Day1 showmanship Brand skills ?? with none other than @grantnortoneducation @chesterswiferose #industryleader #shanningans #bestbrands #crazypeople
#whathappensinvegas#shanningans#fab5 @velasquez_lisa  @xosavvq_  @seanavrit
Worlds  best technical education team @haircareaust @haircarenz @lakmecolour @evohair @cloudnineoz @moroccanoil prepping for 2018 education haha fitness+beveridges + knowledge with the best company! #bestcompany #lovemyjob #shanningans #crazypeople #lovemyteam❤️ #luckylife
Definitely want to listen full volume... after you drop your kids off at school lol favorite video of the weekend I found haha #cushman #shitshow #shanningans #fire #pyro #ineedanadult
Second birthday look 👯 
@mikaylaghair 
#birthday #messina #blonde #fitness #personaltrainer #extensions #makeup #mac #fitspo #selfie #shanningans #goals #weekend
I'm vexed! 😂 #mondays #shanningans #snapchat #alterego Influenced by #deborahcox
Ohhh I'm diggin these glasses!! #snapapp #funny #redhair #shanningans #saturdaynight #fun
#instagram #instagramers #redsnapper 😁
And that's a wrap love @evohair @haircareaust #bespokeconditioner #crazypeople #bestcompany #shanningans #originalandthebestever
What happens with too much fabpro  @evohair @haircareaust #sundayfunday #shanningans #lovemyjob
Lovin up @evohair @haircareaust #shanningans #crazypeople #sundayfunday @evofabulosopro
I'm 100% better off for having these amazing boys in my life! ❤😙 thanks for always joining in on my shenanigans! 
@dragondreamingfestival #dragondreaming #love #bestpeople #lucky #terribletrio #hippies #camping #shanningans #lovethem #lostwithoutthem #crazycats #blueskiesahead #grassisgreener #weejasper #trippy #bestweekendever #dragondreams #cantwaittillnextyear
Throwback to the best road trip from Vegas! Took 10 hours of driving round trip but this was sooo worth it. Thanks so much for coming with me @shazzerness! #horseshoebend #roadtrip #twogirlsontheroad #shanningans #throwbackthursday
While committing to a fitness journey is awesome, but like everything else it's all about balance.  If you're constantly missing out on quality time with the people you love, celebrations, and living life because you're so invested in your workouts and meal prep, it may be time to rethink your priorities.  Fitness should be a part of your life, not your life. Learn to merge the two: instead of skipping Happy Hour with friends to go to the gym, suggest your friends meet up for a hike you can do together.  Of course, it doesn't hurt to grab something healthy after the hike.  Instead of skipping the party because you're worried about those calories, do your research beforehand and make better choices.  Don't think of fitness as something you have to pile on top of your regular life.  Weave it in.  And if there are days when you miss the gym because your family is in town and everyone is celebrating the holidays together, it's okay.  Make it up another day.  There's more to life than fitness. #JeyFit #Balance #Fitness #JeyFitFam #Training #Exercise #Fit #FitFam #Fitness #FitBit #FitSpo #FitLife #Adidas #NewBalance #StylishMan #FitnessShanningans #Shanningans #FitnessAnywhere #FitnessFreak #FitnessMotivation #Life #Beast #CorePower #Pilates #Core #Strength #InstaGood #Like4Like #Love #LiveFit
While committing to a fitness journey is awesome, but like everything else it's all about balance. If you're constantly missing out on quality time with the people you love, celebrations, and living life because you're so invested in your workouts and meal prep, it may be time to rethink your priorities. Fitness should be a part of your life, not your life. Learn to merge the two: instead of skipping Happy Hour with friends to go to the gym, suggest your friends meet up for a hike you can do together. Of course, it doesn't hurt to grab something healthy after the hike. Instead of skipping the party because you're worried about those calories, do your research beforehand and make better choices. Don't think of fitness as something you have to pile on top of your regular life. Weave it in. And if there are days when you miss the gym because your family is in town and everyone is celebrating the holidays together, it's okay. Make it up another day. There's more to life than fitness. #JeyFit  #Balance  #Fitness  #JeyFitFam  #Training  #Exercise  #Fit  #FitFam  #Fitness  #FitBit  #FitSpo  #FitLife  #Adidas  #NewBalance  #StylishMan  #FitnessShanningans  #Shanningans  #FitnessAnywhere  #FitnessFreak  #FitnessMotivation  #Life  #Beast  #CorePower  #Pilates  #Core  #Strength  #InstaGood  #Like4Like  #Love  #LiveFit 
Compound Set for Back Workout: Performing two different exercises using the same muscle group back to back with no rest in-between! #JeyFit #JeyFitFam #Training #Exercise #Fit #FitFam #Fitness #FitBit #FitSpo #FitLife #Adidas #NewBalance #BeatsbyDre #FitnessShanningans #Shanningans #FitnessAnywhere #FitnessFreak #FitnessMotivation #BeastMode #Beast #CorePower #Pilates #Core #Strength #InstaGood #Like4Like #Love #LiveFit