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For busy parents it can seem impossible to get a workout in consistently.
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⏩First, you have to acknowledge that taking care of your self is important. Why? Because you take better care of the people you love when your taken care of!
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⏩Next, don't try to blow up your schedule by planning hour long workouts multiple times each week. Start small and work with what's there. You can probably fine quite a few 10-20 minutes chunks where you can slip in a workout.
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⏩Be prepared! Pack a gym bag that stays in the car so that you have workout clothes ready whenever you have time.
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⏩Block out times in your planner! All the other important stuff goes there and so should this!
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⏩Get 1 workout in early in the week. This sets the tone. If you keep pushing it back then before you know it you're waking up on Friday morning and you realize you missed an entire week!

#busymom #busydad #busyparents #fitmom #fitdad #fitparents #schedule #kids #workout #fatloss #bettereveryday #youhavetime #getitdone
For busy parents it can seem impossible to get a workout in consistently. --- ⏩First, you have to acknowledge that taking care of your self is important. Why? Because you take better care of the people you love when your taken care of! --- ⏩Next, don't try to blow up your schedule by planning hour long workouts multiple times each week. Start small and work with what's there. You can probably fine quite a few 10-20 minutes chunks where you can slip in a workout. --- ⏩Be prepared! Pack a gym bag that stays in the car so that you have workout clothes ready whenever you have time. --- ⏩Block out times in your planner! All the other important stuff goes there and so should this! --- ⏩Get 1 workout in early in the week. This sets the tone. If you keep pushing it back then before you know it you're waking up on Friday morning and you realize you missed an entire week! #busymom  #busydad  #busyparents  #fitmom  #fitdad  #fitparents  #schedule  #kids  #workout  #fatloss  #bettereveryday  #youhavetime  #getitdone 
Good Morning! 💥 It's my timetable! Yay! 💥
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I hope you've all had a wonderful week! I'm trying to get back into the habit of studying, and it's slowly happening... Kinda 😅 Nevertheless, me the planaholic shall plan the heck out of the weekend, and hope that I actually do the stuff on said plan!
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#studygram #studyspo #studyinspo #timetable #schedule #planner #highlighter #fineliner #productivity
What does #adayinthelife of #digitalmarketing and #socialmedia actually look like? It changes every day, of course. But here’s my #Thursday in a nutshell: 🐶 8am: #dogpark 👩🏼‍💻 9am: emails emails emails 👀 10am: #monitoring 🙇🏼‍♀️ 11am: continued #June content planning and edits 💆🏼‍♀️ 12pm: #lunchbreak, always! 👀 1pm: monitoring 🔥 2pm: unplanned last minute work (I left room for it anyway!) 👩🏼‍💻 3pm: #scheduling posts 🚗 4pm: time to drive to #barre3! 
I never really turn off, so when I get home I’ll check in to be sure I’m prepared for tomorrow.....#FRIDAY!
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#smallbizowner #smallbusiness #womenwhohustle #solopreneur #digital #schedule #organization #socialmediamonitoring #smalmarketing #keepitsimple #staycalm
What does #adayinthelife  of #digitalmarketing  and #socialmedia  actually look like? It changes every day, of course. But here’s my #Thursday  in a nutshell: 🐶 8am: #dogpark  👩🏼‍💻 9am: emails emails emails 👀 10am: #monitoring  🙇🏼‍♀️ 11am: continued #June  content planning and edits 💆🏼‍♀️ 12pm: #lunchbreak , always! 👀 1pm: monitoring 🔥 2pm: unplanned last minute work (I left room for it anyway!) 👩🏼‍💻 3pm: #scheduling  posts 🚗 4pm: time to drive to #barre3 ! I never really turn off, so when I get home I’ll check in to be sure I’m prepared for tomorrow.....#FRIDAY ! . . . . . #smallbizowner  #smallbusiness  #womenwhohustle  #solopreneur  #digital  #schedule  #organization  #socialmediamonitoring  #smalmarketing  #keepitsimple  #staycalm 
Hey guys! I finally got my website fixed & running! All of my prices are updated on there as well!! I’m currently booking sessions for summer/fall!! 💞🙌🏼😘💋 https://coatneigh22.wixsite.com/camakeupartistry #website #makeup #artist #mua #makeupartist #love #mylife #wifelife #eyes #lips #cute #beautiful #bride #wedding #schedule #pennsylvania #travel #yay #life
Why network marketing? Well why not?🤷🏻‍♀️ I always get that typical response, " Oh, I don't have enough time." Or how about, " I don't know anyone." Well here is a light bulb moment for you!💡
Those are excuses my friend. They're the same excuses that could very well be holding you back from a life that you never really took the time to consider. 💁🏻‍♀️ Here are some things that you might not know: 🙋🏻‍♀️You can be your own boss
🙋🏻‍♀️Set your own schedule
🙋🏻‍♀️Work wherever you want
🙋🏻‍♀️Enjoy the power of residual income
🙋🏻‍♀️Gain new friends
🙋🏻‍♀️Never miss another family function

This life is pretty incredible and you deserve it!❤️ #schedule #time #family #residualincome #bossbabe #energy #momlife #workfromanywhere #weightmanagement #teacher #student #thrive #tribe
Why network marketing? Well why not?🤷🏻‍♀️ I always get that typical response, " Oh, I don't have enough time." Or how about, " I don't know anyone." Well here is a light bulb moment for you!💡 Those are excuses my friend. They're the same excuses that could very well be holding you back from a life that you never really took the time to consider. 💁🏻‍♀️ Here are some things that you might not know: 🙋🏻‍♀️You can be your own boss 🙋🏻‍♀️Set your own schedule 🙋🏻‍♀️Work wherever you want 🙋🏻‍♀️Enjoy the power of residual income 🙋🏻‍♀️Gain new friends 🙋🏻‍♀️Never miss another family function This life is pretty incredible and you deserve it!❤️ #schedule  #time  #family  #residualincome  #bossbabe  #energy  #momlife  #workfromanywhere  #weightmanagement  #teacher  #student  #thrive  #tribe 
***NEW SCHEDULE STARTING JUNE 5TH***
Summer is almost here!☀️ With the new season comes a new workout schedule. I know that summers bring long weekend trips, late nights and longer days (Thank goodness!) so I wanted to make a schedule that would give you plenty of opportunities to get your workout in, without giving up all the joys of summer! 💪😁
CoFit will now have 3 evening options and 3 morning options! We will no longer meet Monday morning so that you have 1 extra day to get back into a routine after your summer weekends! 😎🌭🍉⛳⛺⛵☀️
As always, your first 2 classes are totally free! 😊
These classes are for all fitness levels so no matter where you are at, we would love to have you! 
I (Danna Ferris) am always here if you have any questions about what exactly we do at CoFit, what to expect or where to show up, or if you just want to say hey! 👋
If you have been to class or you come regularly and you enjoy it, please feel free to share the new schedule and bring your friends! 
Remember, the hardest part of your workout is just showing up...once you're there, I'll take care of the rest 😉 
#cofitannarbor #fitness #workout #242communitycenter #schedule
***NEW SCHEDULE STARTING JUNE 5TH*** Summer is almost here!☀️ With the new season comes a new workout schedule. I know that summers bring long weekend trips, late nights and longer days (Thank goodness!) so I wanted to make a schedule that would give you plenty of opportunities to get your workout in, without giving up all the joys of summer! 💪😁 CoFit will now have 3 evening options and 3 morning options! We will no longer meet Monday morning so that you have 1 extra day to get back into a routine after your summer weekends! 😎🌭🍉⛳⛺⛵☀️ As always, your first 2 classes are totally free! 😊 These classes are for all fitness levels so no matter where you are at, we would love to have you! I (Danna Ferris) am always here if you have any questions about what exactly we do at CoFit, what to expect or where to show up, or if you just want to say hey! 👋 If you have been to class or you come regularly and you enjoy it, please feel free to share the new schedule and bring your friends! Remember, the hardest part of your workout is just showing up...once you're there, I'll take care of the rest 😉 #cofitannarbor  #fitness  #workout  #242communitycenter  #schedule 
Loads of people are downloading Elephant App - the beautifully simple and effective app that reminds you to practice your new habits! 
Check out our video: https://buff.ly/2EPEPZQ 
And download it today!
iOS:  https://buff.ly/2H4g5iC 
Android: https://buff.ly/2EIT82t 
#elephantapp #motivation #schedule #timemanaging #habits
Loads of people are downloading Elephant App - the beautifully simple and effective app that reminds you to practice your new habits! Check out our video: https://buff.ly/2EPEPZQ And download it today! iOS: https://buff.ly/2H4g5iC Android: https://buff.ly/2EIT82t #elephantapp  #motivation  #schedule  #timemanaging  #habits 
⚡️Check out our free classes Saturday, Sunday, and Monday! We’re already waitlisted but get on that list! Chances are, you’ll probably get in.⚡️
⚡️Check out our free classes Saturday, Sunday, and Monday! We’re already waitlisted but get on that list! Chances are, you’ll probably get in.⚡️
It’s time for The Greatest Spectacle in Racing as @indycar contests the 102nd Indy 500 @indianapolismotorspeedway this Sunday. @nascar also hosts one of its crown jewels, the Coca-Cola 600, @charlottemotorspeedway. Check out #WeekendOverdrive on The BLOCK for the @teamchevy schedule. Link in bio.
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#TheBLOCK #Chevrolet #Performance #ChevroletPerformance #Chevy #TeamChevy #Racing #Motorsports #IndyCar #Indy500  #NASCAR #CocaCola600 #TV #Weekend #Schedule
Who's ready for some football?! 😄🏉 #pittsburghsteelers #steelers #nfl #steelernation #schedule

Please follow me: -@pittsburghsteelers1_fans
Via: -@pittsburghsteelersfans
*While supplies last* Schedule with me for an install, I look forward to servicing you!!
www.schedulicity.com/scheduling/AHCM44 💕

#ArtisticHairCreations #ProtectiveStyle #ProtectiveStyling #SewIn #HairCare #HealthyHands #ILoveWhatIDo #Schedule #Schedulicity
#Norristown #NorristownHairstylist #NorristownStylist #HealthyHands #TheEyeOfTheStylist #ErickaShay #Eshaystyle
Declutter & get every area of your life organised with my book ‘Organised - Simple tips to declutter your house, schedule & mind’ ! Have you got your copy yet? Available now, click the link in my bio! #organisedbook #organised #books #bookstagram #newauthor #entrepreneur #business #organize #organisedchaos #routines #schedule #time #tips #ireland #irish
Declutter & get every area of your life organised with my book ‘Organised - Simple tips to declutter your house, schedule & mind’ ! Have you got your copy yet? Available now, click the link in my bio! #organisedbook #organised #books #bookstagram #newauthor #entrepreneur #business #organize #organisedchaos #routines #schedule #time #tips #ireland #irish
This weekend is Memorial Day Weekend! Please observe our adjusted business schedule to observe the holiday 
#happymemorialday #memorialdayweekend #business #smallbusiness #smallbiz #denver #303 #5280 #local #food #catering #schedule #co #colorado
Regrann from @plocnik.zg -  Do kraja mjeseca čekaju nas sljedeći programi:

25.5. Liquosphere late evening session \ Pločnik
26.5. VERY RARE u Pločniku | Subota 26.05.
29.5. Jan Kinčl & Regis Kattie - Exclusive Album Launch & Stream
30.5. Hip Hop party vol. 2
31.5. Bass Couture /w Outcrier, FrenkyBoy & BMJ

#vidimose #rasporedsati #schedule
#liquosphere
#veryrare
#jankincl #regiskattie 
#hiphop
#basscouture - #regrann