From day 1 to now - daily workouts, drinking my superfood shake (equivalent to 6 salads, but tastes like a frosty?!) 🥗🥤
Let me tell you, I never have an end goal in sight. I am always looking for new goals, ways to improve my health, fitness, and well-being. In the past 3 years as a coach, I have had so many ups and downs. I have stopped and restarted.
But this program has put the fire back in my heart and I just HAVE to share it. It has boosted my confidence. I don't even recognize that girl in the day one photo. The girl that had just been through a third miscarriage. I have since gone on to have another one, but instead of feeling sorry for myself and falling into a dark place, I chose to show up for myself each day and create somebody that I LOVE and somebody that I can be proud of. Miscarriage and Infertility can really affect your mind and self-worth and this program has changed my life.
My goal is to help as many people as I can get started on the track to their health and fitness.
My new group, “Obsessed With Change”, starts May 7th! Drop a 🙋🏼♀️ if you want details or fill out the link in my bio!
My beautiful Bride Kelly all tanned & flawless for her big day, she is surly someone I will never forget! I can talk about her & her bridal party’s bomb skin all day! butta, butta, buttaaaa
Makeup by me @tleemua
Evoluimos juntos, aprendemos a agradecer pelos pequenos milagres que o Senhor opera todos os dias em nossas vidas. Agradeço imensamente a Deus, por estarmos reunidos nestes quase 2 anos, aos catequistas pela paciência, boa vontade, e total apoio.(O trabalho de vocês é simplesmente maravilhoso). Admito que não quero que termine, mas esse não é um adeus, é apenas um até logo.
Que venha a confirmação da crisma em 29/04/2018 e obrigada por tudo, de coração. Significam muito mesmo! E já estou com saudades. ❤️🙏
D A I L Y • F E A T U R E
C O N G R A T U L A T I O N S ! !
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Selected by: @photos.by.vicky
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Have you had a chance to check out the beautiful work from a couple amazing local photographers that we’re lucky enough to have bless our walls this month? Don’t miss works by @fotocredfab @niicotinasweet while we’ve still got em!
Join Ultimate Fitness for our Spring Women's Self Defense Course!!👊🏽👯♀️
The best way to survive a dangerous situation is to be prepared - Our expert staff members will teach participants the basics of self defense in a fun and empowering environment 💪🏼
Our course will repeat every Saturday for the entire month of May through June with our Private Women’s Self Defense Classes running:
🔹 May 12th, 2018
🔹 March 19th, 2018
🔹 May 26th, 2018
🔹 June 2nd, 2018
Pricing for this hands-on, one of a kind course is $69 for non-members and includes access to all four private Women’s Self Defense Course classes as well as: Intro to Boxing, Intro to Jiu Jitsu, and Intro to women’s only Jiu Jitsu classes.
UF members pricing: $49.
**⚠️ Non-members have access to the above classes only. NO access to gym or additional classes are included.
USE LINK IN BIO TO SIGN UP! 📲 TAG A LADY FRIEND & SPREAD THE WORD! 💃🏽💬
We had another great weekend here in sunny California, the horses all raced great! 6 starters hit the track for us this weekend with Machabyebaby being the first and taking us yet again (third in a row) to the winners circle. Vow To Win followed up with a good effort and was 4th. On Saturday Secret Chord was 6th but traveled better and came home well, Cenalta Cougar had a nice last quarrter digging in down the stretch to finish 3rd while Richellu Cowboy earned the win as well as a new lifetime mark. Herecomesthethundr put out another great race for us taking his second win in a row. No complaints - so very proud of our horses and thankful to their connections and drivers for the wonderful week.
We are getting ready for the ship back to Alberta, and are excited for what the summer may hold. We have 5 two year olds gearing up to debut this season at Century Downs, it's going to be fun!
This Mother’s Day: Give her teas, eats and beats. It’s all the posh and glamour of #hightea at the Ritz, with a little more bass. It’s Jackie O meets Cardi B.
We’re breaking out the vintage China sets to showcase a collection of signature tea blends from @chocfishcoffee.
Indulge in locally-baked pastries, savory small bites, fancy finger sandwiches and a spread of fresh fruits & cheeses. Along with your choice of teas, enjoy bottomless Bellinis!
Eat and drink your fill while chilling to our live hip-hop DJ in the @hamiltonroommidtown, #Sacramento ’s most unique venue.
Let’s do #MothersDay right. And if you don’t know, now you know. $78 for Tea for Two! Link in profile for tickets ✌🏽☕️