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#SATURDAYvibes medias

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“STOP DYING ON THE SAME SPOT. STOP BEGGING FOR LOVE”.... powerful talk. Love Pastor Fadejumo. Too blessed. 🙌🏾🙌🏾🙌🏾🙌🏾Thank you ma. May God bless you. .
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2018GoddidIt🙌🏽 #PhilosophyOfLove #WhatIsMarriage
#relationships #couplesadvice #nigeriancouple #marriedforlife  #couples  #powercouple #africancouple  #BeautifulMarriageministry  #marriage  #couplesforlife #marriedlife #marriage101 #married woman #marriagequotes #marriedman #love  #loversandfriends #wedding  #nigerianbride #nigeriancouple #God #Christ  #christians #christiandating #christiandatingadvice 
#saturdayvibes #TAS
“STOP DYING ON THE SAME SPOT. STOP BEGGING FOR LOVE”.... powerful talk. Love Pastor Fadejumo. Too blessed. 🙌🏾🙌🏾🙌🏾🙌🏾Thank you ma. May God bless you. . . 2018GoddidIt🙌🏽 #PhilosophyOfLove  #WhatIsMarriage  #relationships  #couplesadvice  #nigeriancouple  #marriedforlife  #couples  #powercouple  #africancouple  #BeautifulMarriageministry  #marriage  #couplesforlife  #marriedlife  #marriage101  #married  woman #marriagequotes  #marriedman  #love  #loversandfriends  #wedding  #nigerianbride  #nigeriancouple  #God  #Christ  #christians  #christiandating  #christiandatingadvice  #saturdayvibes  #TAS 
✨Art 🎨 by: @ruksana_sasoon✨
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Favorites from my throwback paintings!! Accept what is,
Let go of what was,
And have faith in what will be✌️
#paintingisfun #paintingsforsale #oilpaintingoncanvas #paintingtime #oilpaintings #women #loveforart ##artismyheart #createexplore #throwbackpics#paintedlady #beaitifulday #favouritething #artistoninsta #artistoninstagram #instaartist #instagrammer #followforfollow #likeforfollow #saturdayvibes
✨Art 🎨 by: @ruksana_sasoon✨ ________________________________ Favorites from my throwback paintings!! Accept what is, Let go of what was, And have faith in what will be✌️ #paintingisfun  #paintingsforsale  #oilpaintingoncanvas  #paintingtime  #oilpaintings  #women  #loveforart  ##artismyheart  #createexplore  #throwbackpics #paintedlady  #beaitifulday  #favouritething  #artistoninsta  #artistoninstagram  #instaartist  #instagrammer  #followforfollow  #likeforfollow  #saturdayvibes 
When you want to pose with your sunscreen but a little photobomber sneaks in!! ☀️😆🤣
When you want to pose with your sunscreen but a little photobomber sneaks in!! ☀️😆🤣
El camino aveces no es fácil , pero si pisas firme ... cualquier obstáculo no te vencerá 💚🏞👣🤗
#adventuretime #naturephotography #perfectmomentcaptured #walkinginthenature #quietplace #ilovecity #happyday #travelgirl #inmymemory #Canchaque #cerrohuayanay #Palambla #April21th #saturdayvibes
Inti dalam proses pembelajaran adalah mengenalkan anak pada hal baru, bagaimanapun caranya sehingga hal baru tersebut berbekas di ingatannya.
Ini tentu tantangan menarik bagi mami untuk Yara yang lebih memilih untuk bermain d rumah.
Selain #invitationplay , berbagai permainan #learnthroughplay pun masih dirasa kurang, karena banyak hal yang perlu yara pahami tentang kehidupan *tsah*
Maka dari itu, mengunjungi tempat tempat tertentu untuk menambah wawasan juga sangat dibutuhkan.
Kali ini, Yara belajar banyak dari Panti Asuhan termasuk belajar bersyukur.
Video lengkapnya ada di Youtube❤
#emotionalskills #emosianakcerdas #parenting #momlife #mommyandme  #motherhood #parentingwin #parentingtips #parentchallenge #parenthood #kidsproblem #instatoddler #toddlerfun #toddlermilestone #parentlife #kemampuanbicara #tipsparenting #anakbicara #saturdayvibes #stimulasibicara #positivevibes #learningexpressions #learnthroughplay #travellingwithkids #tipstravelling #homeschooling #sharingiscaring
Inti dalam proses pembelajaran adalah mengenalkan anak pada hal baru, bagaimanapun caranya sehingga hal baru tersebut berbekas di ingatannya. Ini tentu tantangan menarik bagi mami untuk Yara yang lebih memilih untuk bermain d rumah. Selain #invitationplay  , berbagai permainan #learnthroughplay  pun masih dirasa kurang, karena banyak hal yang perlu yara pahami tentang kehidupan *tsah* Maka dari itu, mengunjungi tempat tempat tertentu untuk menambah wawasan juga sangat dibutuhkan. Kali ini, Yara belajar banyak dari Panti Asuhan termasuk belajar bersyukur. Video lengkapnya ada di Youtube❤ #emotionalskills  #emosianakcerdas  #parenting  #momlife  #mommyandme  #motherhood  #parentingwin  #parentingtips  #parentchallenge  #parenthood  #kidsproblem  #instatoddler  #toddlerfun  #toddlermilestone  #parentlife  #kemampuanbicara  #tipsparenting  #anakbicara  #saturdayvibes  #stimulasibicara  #positivevibes  #learningexpressions  #learnthroughplay  #travellingwithkids  #tipstravelling  #homeschooling  #sharingiscaring 
I do my make up on the weekends 👌 #makeup #saturdayvibes #girlsnightout #vancouverwashington #elf
@thekatvond is make up goals. #makeup #saturdayvibes #girlsnightout #vancouverwashington #elf
FYI. If you think it's easy as your thought. Value the hard work and pay the equal amount
FYI. If you think it's easy as your thought. Value the hard work and pay the equal amount
Yep! 🙆‍♀️ You can find me every Saturday at Laguna beach 🏖 #typicalme #nomakeupneeded #saturdayvibes #lagunabeach #놀러오세요 #라구나비치
Get them while you can.
Old School Sketch Show 
4.28.18 @ 9:30 pm @thepitnyc 📸: @cvg2005 .
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#sketchcomedy #sketchlife #nyc #nightlife #comedy #funnyaf #laugh #getem #buybuybuy #tix #saturdayvibes
Just a slice of Paradise this Saturday morning. Went for breakfast @brewed_addictions #salaciawaters #paradisepoint #goldcoast #queensland #australia
Heavy discounts are active!! 25% off all enails. 20-50% off all accessories!💰🤑💰🤑
Repost @ms_fruity_herb
Dripping that Blue Dream Stiiizy.💨💨💚 Nails on point💜💅🏽
@stiiizy #dablife #prettygirlsmoketoo #sativa #shatterbox #purplenails #saturdayvibes #dabstagram #cannabiscommunity #cannabisculture #stonerchick #bluedream #ganjagirls #420girls #girlswhodab #cardib #drip #girlswhosmoke #enails #enail #allisonmack #rosin #bluedream #weddingcake #dailydabbers #jungleboys
Heavy discounts are active!! 25% off all enails. 20-50% off all accessories!💰🤑💰🤑 Repost @ms_fruity_herb Dripping that Blue Dream Stiiizy.💨💨💚 Nails on point💜💅🏽 @stiiizy #dablife  #prettygirlsmoketoo  #sativa  #shatterbox  #purplenails  #saturdayvibes  #dabstagram  #cannabiscommunity  #cannabisculture  #stonerchick  #bluedream  #ganjagirls  #420girls  #girlswhodab  #cardib  #drip  #girlswhosmoke  #enails  #enail  #allisonmack  #rosin  #bluedream  #weddingcake  #dailydabbers  #jungleboys 
Six serene private pool villas, ten minutes stroll to the heart of Ubud.

Please visit www.satorivillasbali.com for more information (link on bio)
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#satorivillasbali #ubudbali #ubudlife #privatepoolvilla #privatevilla #ricefield #sunrise #traveling #villainubud #hotel #resort #vacation #happyweekend #saturdayvibes #relaxing #peaceful #bestplacestogo #ubudbalivillas #bali #indonesia
@ladida89 wanted something sweet to end her meal so she decided to get small chocolate covered cannoli at @laurentinoscafe_ . Pretty good balanced ricotta filling and crispy shell. She rated 7/10. Yummy!
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Small cannoli $1.75
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#nyc #food #cannoli #italianfood #pastry #thefoodieduos @daniel.catania1
@ladida89 wanted something sweet to end her meal so she decided to get small chocolate covered cannoli at @laurentinoscafe_ . Pretty good balanced ricotta filling and crispy shell. She rated 7/10. Yummy! . . . Small cannoli $1.75 . . . #nyc  #food  #cannoli  #italianfood  #pastry  #thefoodieduos  @daniel.catania1
As we all know, @ladida89 is known for her big appetite. She is also known for having a strong sense of smell like ya know those bloodhounds dog. Anyway, @daniel.catania1 and her were getting ready to enter Luigi before she abruptly stopped in front of this Mexican bakery. Ya know, the typical not so fancy bakery but has delicious smell comin from the inside. The place is called GIRASOL BAKERY and it is 2 doors away from Luigi. She told BB they had to get inside to sample something delicious. Settled on AL Pastor Tacos and my oh my, it was so friggin DELICIOUS! perfectly charred and cooked pork on top of warm corn tortilla with uber delicious salsa verde -- say no more! MUY BIEN MUY BIEN! .
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AL PASTOR TACOS each $2.75
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#nyc #tacos #alpastor #mexicanfood #brooklyn #parkslope #thefoodieduos
As we all know, @ladida89 is known for her big appetite. She is also known for having a strong sense of smell like ya know those bloodhounds dog. Anyway, @daniel.catania1 and her were getting ready to enter Luigi before she abruptly stopped in front of this Mexican bakery. Ya know, the typical not so fancy bakery but has delicious smell comin from the inside. The place is called GIRASOL BAKERY and it is 2 doors away from Luigi. She told BB they had to get inside to sample something delicious. Settled on AL Pastor Tacos and my oh my, it was so friggin DELICIOUS! perfectly charred and cooked pork on top of warm corn tortilla with uber delicious salsa verde -- say no more! MUY BIEN MUY BIEN! . . . AL PASTOR TACOS each $2.75 . . . #nyc  #tacos  #alpastor  #mexicanfood  #brooklyn  #parkslope  #thefoodieduos 
Food hopping or should we say Pizza Hopping numero dos/two. Mozzarella pizza from @luigispizzaparkslope . Thin crust, baked to perfection, delicious mozzarella cheese and light sauce with a bit of basil -- currently our favorite pizza slice in NYC! And yes, it was so dang good we are not exaggerating! 9/10.
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#nyc #food #pizza #brooklyn #parkslope #thefoodieduos @daniel.catania1 @ladida89
Food hopping or should we say Pizza Hopping numero dos/two. Mozzarella pizza from @luigispizzaparkslope . Thin crust, baked to perfection, delicious mozzarella cheese and light sauce with a bit of basil -- currently our favorite pizza slice in NYC! And yes, it was so dang good we are not exaggerating! 9/10. . . . . . #nyc  #food  #pizza  #brooklyn  #parkslope  #thefoodieduos  @daniel.catania1 @ladida89
Sign up for our Silhouette Portrait Workshop this Saturday from 11am-1pm. Make a silhouette portrait of yourself... or someone you love. In our Key Holder, Justine’s case, this means her adorable  dachshund Marty! #psworkshops #papersource #rivernorth #puppylove #crafternoon #paperart #saturdayvibes #getyourcrafton #crafty #dosomethingcreativeeveryday
I have always loved writing but had a story that being a writer was something that was something that only a few people are able to do. .

I believe that this story is perpetuated through our culture as well. Along with the story that writing a book is hard and has to take a long time. .

I believe this because when I have actually sat down to write a book I was passionate about it flowed out of me and was effortless and did t take long at all. .

I don’t share this to brag, I share this because I want to encourage you to see what stories you have that are holding you back! .

I held onto those stories about writing for much too long and I am so glad that they are a thing of the past! . 
The things we tell ourselves, shape our reality! So why not shape our reality in a way that benefits us?! .

What are you passionate about but struggling to make a reality in your life?
I have always loved writing but had a story that being a writer was something that was something that only a few people are able to do. . I believe that this story is perpetuated through our culture as well. Along with the story that writing a book is hard and has to take a long time. . I believe this because when I have actually sat down to write a book I was passionate about it flowed out of me and was effortless and did t take long at all. . I don’t share this to brag, I share this because I want to encourage you to see what stories you have that are holding you back! . I held onto those stories about writing for much too long and I am so glad that they are a thing of the past! . The things we tell ourselves, shape our reality! So why not shape our reality in a way that benefits us?! . What are you passionate about but struggling to make a reality in your life?
A couple pictures from a great weekend with the #pups #dogsofinstagram #saturdayvibes #getoutside
Join us for a festive night as we celebrate our 2nd anniversary!

BASQUE x DCODE
present

LA PALOOZA
with FRANK WALKER

Saturday, 28 April 2018
10PM onwards

Opening act by DJ KULKI

This is an invitation only event, please call +6221 2978 3111-12 / +62 878 2978 3111 for table booking or general admission info

#basquejkt #hennessyid #lapalooza2018 -- Frank Walker

A ground-breaking producer rapidly gaining notoriety as electronic music's next colossal player. The 25-year-old is on the brink of an unprecedented year; Frank is already slated to be center stage at shows and festivals across North America and Europe. His long awaited debut ep “24” stands scheduled for a hugely anticipated spring 2017 release, with leading industry tastemakers already backing the project launch.

#basquebardetapas #2ndanniversary #party #internationaldj #frankwalker #music #saturdaynight #saturdayvibes #partylife #dancing #jakarta #megakuningan
Join us for a festive night as we celebrate our 2nd anniversary! BASQUE x DCODE present LA PALOOZA with FRANK WALKER Saturday, 28 April 2018 10PM onwards Opening act by DJ KULKI This is an invitation only event, please call +6221 2978 3111-12 / +62 878 2978 3111 for table booking or general admission info #basquejkt  #hennessyid  #lapalooza2018  -- Frank Walker A ground-breaking producer rapidly gaining notoriety as electronic music's next colossal player. The 25-year-old is on the brink of an unprecedented year; Frank is already slated to be center stage at shows and festivals across North America and Europe. His long awaited debut ep “24” stands scheduled for a hugely anticipated spring 2017 release, with leading industry tastemakers already backing the project launch. #basquebardetapas  #2ndanniversary  #party  #internationaldj  #frankwalker  #music  #saturdaynight  #saturdayvibes  #partylife  #dancing  #jakarta  #megakuningan 
Join us for a festive night as we celebrate our 2nd anniversary!

BASQUE x DCODE
present

LA PALOOZA
with FRANK WALKER

Saturday, 28 April 2018
10PM onwards

Opening act by DJ KULKI

This is an invitation only event, please call +6221 2978 3111-12 / +62 878 2978 3111 for table booking or general admission info

#basquejkt #hennessyid #lapalooza2018 -- Frank Walker

A ground-breaking producer rapidly gaining notoriety as electronic music's next colossal player. The 25-year-old is on the brink of an unprecedented year; Frank is already slated to be center stage at shows and festivals across North America and Europe. His long awaited debut ep “24” stands scheduled for a hugely anticipated spring 2017 release, with leading industry tastemakers already backing the project launch.

#basquebardetapas #2ndanniversary #party #internationaldj #frankwalker #music #saturdaynight #saturdayvibes #partylife #dancing #jakarta #megakuningan
Join us for a festive night as we celebrate our 2nd anniversary! BASQUE x DCODE present LA PALOOZA with FRANK WALKER Saturday, 28 April 2018 10PM onwards Opening act by DJ KULKI This is an invitation only event, please call +6221 2978 3111-12 / +62 878 2978 3111 for table booking or general admission info #basquejkt  #hennessyid  #lapalooza2018  -- Frank Walker A ground-breaking producer rapidly gaining notoriety as electronic music's next colossal player. The 25-year-old is on the brink of an unprecedented year; Frank is already slated to be center stage at shows and festivals across North America and Europe. His long awaited debut ep “24” stands scheduled for a hugely anticipated spring 2017 release, with leading industry tastemakers already backing the project launch. #basquebardetapas  #2ndanniversary  #party  #internationaldj  #frankwalker  #music  #saturdaynight  #saturdayvibes  #partylife  #dancing  #jakarta  #megakuningan 
Let the sun shine down! Wish I was enjoying this view still. Too much adulting makes for a dull girl. Mountains, friends and just the right temp natural hot pools are the only way to live! #welivetoexplore #idaho #idahoexplored #hotsprings #ilivetosoak #soaking #hotpools #mountainviews #mountainculture #mountaingirls #wildernessculture #wildernessgirls #womenwhoexplore #chickswithtattoos #tattooed #inked #womenwithtattoos #inkedandawesome #naturist #nudist #spring #sunnyday #saturdayvibes #explore #travel #travelgirl
Let the sun shine down! Wish I was enjoying this view still. Too much adulting makes for a dull girl. Mountains, friends and just the right temp natural hot pools are the only way to live! #welivetoexplore  #idaho  #idahoexplored  #hotsprings  #ilivetosoak  #soaking  #hotpools  #mountainviews  #mountainculture  #mountaingirls  #wildernessculture  #wildernessgirls  #womenwhoexplore  #chickswithtattoos  #tattooed  #inked  #womenwithtattoos  #inkedandawesome  #naturist  #nudist  #spring  #sunnyday  #saturdayvibes  #explore  #travel  #travelgirl 
Come join us this Saturday 28th 3pm till 8pm for @petsatthegabba Birthday Bash!!!!
🐾
🎉
🎁 
Spend your Saturday with furfriends and looking over a range of pawesome pet accessories along with competitions for the best birthday outfit, live music, amazing food and a lot more!
🎉
🎈
🎁
#saturdayvibes #brisbanemarkets #dogsofbrisbane #petsatthegabba #arloandozzy #birthdaybash #saturdaymarkets #petaccessories #livemusic #doggybeer #lbarkery #bowwowchow #handmade #markets #brisbanedogs #dogsofinstagram #furbaby #furfriends
Come join us this Saturday 28th 3pm till 8pm for @petsatthegabba Birthday Bash!!!! 🐾 🎉 🎁 Spend your Saturday with furfriends and looking over a range of pawesome pet accessories along with competitions for the best birthday outfit, live music, amazing food and a lot more! 🎉 🎈 🎁 #saturdayvibes  #brisbanemarkets  #dogsofbrisbane  #petsatthegabba  #arloandozzy  #birthdaybash  #saturdaymarkets  #petaccessories  #livemusic  #doggybeer  #lbarkery  #bowwowchow  #handmade  #markets  #brisbanedogs  #dogsofinstagram  #furbaby  #furfriends 
Picking up my date like... 😋 🖤
📸 @vicky_santillo
Picking up my date like... 😋 🖤 📸 @vicky_santillo
What are YOU doing this Saturday? You COULD be hanging out with your favorite non profit friends. 😊 Come on out, support us and the community! #navigaterecoverygwinnett #advocate #saturdayvibes #saynotodrugs #community #johnscreek #emoryjohnscreekhospital
Welcome Baby boy
This lovely baby balloon go to the hospital to say Hi babe Mathew 
So cute .
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Get yours by WhatsApp +1-347-961-6365
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#welcomebaby #babyboy #itsaboy #customballoons #baby #he #balloons #balloonsbyerikacadiz #saturdayvibes #happy #cute #beautiful #hospital #welcome #latepost
Pink tones && denim 🌸 Question: Are y’all bargain shoppers or do you splurge? 🤭
Pink tones && denim 🌸 Question: Are y’all bargain shoppers or do you splurge? 🤭
Great day at the Ellicott City Springfest! 😎Sun. 🎼 Music. 🌮🍔🍗 Great food. #Springfest @ellicottcityarts #springtime #saturdayvibes
Looking for something fun and different to do this Cinco de Mayo? 🤔 Sign up for your very own photo session with an alpaca, sheep, or goat!! 🎉🐐 I’ll be teaming up with Happy Hills Alpaca Farm on May 5th from 5 p.m. to 7 p.m. to bring you and your friends the novel experience of spending time with these photogenic, friendly farm animals. These mini sessions will go quickly so book yours today! 
Please DM me with your preferred time slot. 
Available times are:
5:00 
5:20
5:40
6:00
6:20
6:40 ** your reservation isn’t booked until payment has been made either through Venmo (Erin-Flynn-19) or PayPal (erinflynnphoto@gmail.com) and your preferred photo session time has been confirmed. 
#charlotteevents #erinflynnphotography #charlottesgotalot #charlottehappennings #weekender #charlottephotographer #ncphotographer #photosession #happyhillsalpacafarm #cltphotographer #cltagenda #cltevents #offline #cincodemayo #saturdayvibes
Looking for something fun and different to do this Cinco de Mayo? 🤔 Sign up for your very own photo session with an alpaca, sheep, or goat!! 🎉🐐 I’ll be teaming up with Happy Hills Alpaca Farm on May 5th from 5 p.m. to 7 p.m. to bring you and your friends the novel experience of spending time with these photogenic, friendly farm animals. These mini sessions will go quickly so book yours today! Please DM me with your preferred time slot. Available times are: 5:00 5:20 5:40 6:00 6:20 6:40 ** your reservation isn’t booked until payment has been made either through Venmo (Erin-Flynn-19) or PayPal (erinflynnphoto@gmail.com) and your preferred photo session time has been confirmed. #charlotteevents  #erinflynnphotography  #charlottesgotalot  #charlottehappennings  #weekender  #charlottephotographer  #ncphotographer  #photosession  #happyhillsalpacafarm  #cltphotographer  #cltagenda  #cltevents  #offline  #cincodemayo  #saturdayvibes 
This style was created during training at work station today!  It looks like a ready dress but nope it's just different fabrics wrapped on d mannequin... @magpearl_fashions we also train you to be creative and be the best you can! 
Contact:08068997610
#fashion #fashionslayer #creativity #owanbe #saturdayvibes #lagos #celebrity #party #slayer
🍗Meal prep Wednesday🥦
⬇️⬇️⬇️
CHICKEN PESTO PASTA
🔥🔥🔥
Calories- 320
Carbs- 44g
Protein- 20g
Fat- 8g
⬇️⬇️⬇️ INGREDIENTS: •450g of asparagus, trimmed •3 tablespoons olive oil, divided •Kosher salt and freshly ground black pepper, to taste •450g of whole wheat penne pasta •450g of boneless, skinless chicken breasts, cut into 2.5cm chunks •1/2 cup cherry tomatoes •1/2 cup basil pesto, homemade or store-bought •2 tablespoons chopped fresh parsley leaves
⬇️⬇️⬇️ DIRECTIONS:
1. Preheat oven to 420C . Lightly oil a baking sheet or coat with nonstick spray.
2. Place asparagus in a single layer onto the prepared baking sheet. Drizzle with 2 
tablespoons olive oil; season with salt and pepper, to taste. Gently toss to combine. Place into oven and roast for 8-12 minutes, or until tender but crisp. Let cool before 
cutting into 1-inch pieces.
3. In a large pot of boiling salted water, cook pasta according to package instructions; 
drain well.
4. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Season 
chicken with salt and pepper, to taste. Add to skillet and cook until golden, about 3-4 
minutes; set aside.
5. In a large bowl, combine asparagus, pasta, chicken, tomatoes and pesto.
6. Place into meal prep containers, garnished with parsley, if desired.
🍗Meal prep Wednesday🥦 ⬇️⬇️⬇️ CHICKEN PESTO PASTA 🔥🔥🔥 Calories- 320 Carbs- 44g Protein- 20g Fat- 8g ⬇️⬇️⬇️ INGREDIENTS: •450g of asparagus, trimmed •3 tablespoons olive oil, divided •Kosher salt and freshly ground black pepper, to taste •450g of whole wheat penne pasta •450g of boneless, skinless chicken breasts, cut into 2.5cm chunks •1/2 cup cherry tomatoes •1/2 cup basil pesto, homemade or store-bought •2 tablespoons chopped fresh parsley leaves ⬇️⬇️⬇️ DIRECTIONS: 1. Preheat oven to 420C . Lightly oil a baking sheet or coat with nonstick spray. 2. Place asparagus in a single layer onto the prepared baking sheet. Drizzle with 2 tablespoons olive oil; season with salt and pepper, to taste. Gently toss to combine. Place into oven and roast for 8-12 minutes, or until tender but crisp. Let cool before cutting into 1-inch pieces. 3. In a large pot of boiling salted water, cook pasta according to package instructions; drain well. 4. Heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Season chicken with salt and pepper, to taste. Add to skillet and cook until golden, about 3-4 minutes; set aside. 5. In a large bowl, combine asparagus, pasta, chicken, tomatoes and pesto. 6. Place into meal prep containers, garnished with parsley, if desired.
6 Common Myths And Misconceptions About Female Fitness Exposed!

TRAINING MYTH 1: LIFTING HEAVY WILL MAKE YOU LOOK LIKE A MAN( being on steroids is different thing)

TRAINING MYTH 2: MUSCLE WILL TURN TO FAT WHEN YOU STOP 
WORKING OUT

TRAINING MYTH 3: TRAINING YOUR LEGS EVERY DAY IS NECESSARY TO DEVELOP A CURVACEOUS BOOTY

NUTRITION MYTH 1: TOO MUCH PROTEIN IS BAD

NUTRITION MYTH 2: EATING MORE THAN THREE MEALS PER DAY WILL MAKE YOU FAT

NUTRITION MYTH 3: WOMEN DON'T NEED SUPPLEMENTS
#functionaltraining #gymnasticrings #rings #calisthenicsathlete #yogiintraining #movement #saturdayvibes #partytime #fitmum #vintage #winetime #cheatmeal #timing #patience #levels #vascular #vascularity #tight #beard #beardgang #winning #mcm #sydneysmash #workingout #fitnessfun #fitnessfreaks #stayingfit #gettinghealthy #motivationalquotes #motivateyourself
6 Common Myths And Misconceptions About Female Fitness Exposed! TRAINING MYTH 1: LIFTING HEAVY WILL MAKE YOU LOOK LIKE A MAN( being on steroids is different thing) TRAINING MYTH 2: MUSCLE WILL TURN TO FAT WHEN YOU STOP  WORKING OUT TRAINING MYTH 3: TRAINING YOUR LEGS EVERY DAY IS NECESSARY TO DEVELOP A CURVACEOUS BOOTY NUTRITION MYTH 1: TOO MUCH PROTEIN IS BAD NUTRITION MYTH 2: EATING MORE THAN THREE MEALS PER DAY WILL MAKE YOU FAT NUTRITION MYTH 3: WOMEN DON'T NEED SUPPLEMENTS #functionaltraining  #gymnasticrings  #rings  #calisthenicsathlete  #yogiintraining  #movement  #saturdayvibes  #partytime  #fitmum  #vintage  #winetime  #cheatmeal  #timing  #patience  #levels  #vascular  #vascularity  #tight  #beard  #beardgang  #winning  #mcm  #sydneysmash  #workingout  #fitnessfun  #fitnessfreaks  #stayingfit  #gettinghealthy  #motivationalquotes  #motivateyourself 
❤.me
❤.me
Celebrate every day, because you can! So why not! ❤
Celebrate every day, because you can! So why not! ❤
always prefer.#love .. explorations ..-are #limitless..#saturdaysarefortheboys #saturdayvibes #solo #solodolo