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10K training has officially started, new running group tomorrow. Just Giving page in bio if you would like to sponsor me!  #10K #norwich #run #charity #communitysportsfoundation #ncfc #training #runnorwich #2018 #august #running #thisgirlcan
Time to sweat off this Monday! I look red before I start but pretty certain that’s just allotment sunburn πŸ˜‚ #running #runnorwich #girlswhorun #healthyliving #gettingbackontrack #runner #training #healthylifestyle #workout
But of a sticky one this morning made me a little slower but I’m not complaining sunshine = vitamin D makes me very happy 😊 πŸƒπŸ»β€β™€οΈ β˜€οΈ #morningrun #running #training #norwich10k #runnorwich #lovemycity
Race day tomorrow! Thanks for all of you that have donated. If you can support this amazing charity please follow this link #halfmarathon #runnorwich  https://www.justgiving.com/fundraising/rebecca-nicholson9
Race day tomorrow! Thanks for all of you that have donated. If you can support this amazing charity please follow this link #halfmarathon  #runnorwich  https://www.justgiving.com/fundraising/rebecca-nicholson9
First post in a while as I haven't had a good 5 weeks of training, in fact I went over a month without running with snow, honeymoon and a nasty stomach bug. It terrifies me that I have to run double this on Sunday, it's going to be a real challenge but all for an amazing cause. https://www.totalgiving.co.uk/mypage/brimsonhalfmarathon #halfmarathontraining #jessesanchor #runnorwich
First post in a while as I haven't had a good 5 weeks of training, in fact I went over a month without running with snow, honeymoon and a nasty stomach bug. It terrifies me that I have to run double this on Sunday, it's going to be a real challenge but all for an amazing cause. https://www.totalgiving.co.uk/mypage/brimsonhalfmarathon #halfmarathontraining  #jessesanchor  #runnorwich 
S U N D A Y ✨
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Woke up this morning & decided I would finally attempt a 10k - mission accomplished! I can’t feel my arms or legs but IDGAF 🀩
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#sunday #sundayrunday #nike #nikeshoes #nikerunningclub #10k #10kilometers #6point2 #runnorwich #runnorwich10k #runnorwich2018
It’s official, I’m running #RunNorwich πŸƒπŸΌβ€β™€οΈ #myfirstrace #10k #competitionwinner #comeatme #asics #allkittedout
When πŸƒβ€β™€οΈ club is cancelled, so you get home, chuck on the gym gear and run 5k (nearly πŸ˜‰) I’ve never managed to do it, but tonight I found some fight in me.....I might actually start to like this running malarkey πŸ˜‚ #running #run #runnorwich #training #5k #healthylifestyle #healthy #weightloss #biknibody #strong #fit #imnorunner #summerbody #freshair #happyhormones
I have DEFINITELY eaten my fill of Easter goodies - how about you?
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If you're looking to work off some of the Easter treats, get back into some exercise, or if you've always wanted to get into running but didn't know where to start, read about @milexmumsrun (a women's only running group in Norwich), and how you can join them for a FREE couch to 5k course...link in bio πŸƒπŸ½β€β™€οΈ
I have DEFINITELY eaten my fill of Easter goodies - how about you? . If you're looking to work off some of the Easter treats, get back into some exercise, or if you've always wanted to get into running but didn't know where to start, read about @milexmumsrun (a women's only running group in Norwich), and how you can join them for a FREE couch to 5k course...link in bio πŸƒπŸ½β€β™€οΈ
I'm so bad at motivating myself to run...to do anything at the moment, that when I do anything good for myself I feel the urge to share it on here. I meant to go to #rollerderby fresh meat last night and couldn't face it, but today I made myself go for a run, so rejoice in my sweaty hair! Playlist gave me #RuPaul for my warm up walk and I picked #orbital for my cooldown. Lovely stuff. #thisgirlcan #thisgirlcanrun #sortof #runfatgirlrun #sissythatwalkrun #c25k #runnorwich
Time to refuel after my first run in over 7 months! Training for @runnorwich has officially started! πŸƒπŸ‘Ÿ
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#breakfast #museli #berries #yoghurt #greentea #healthy #postrun #postrunselfie #training #runnorwich #rn18 #sunday #morningrun #health #fitness #healthybodyhealthymind
25km done. Bit behind where I should be... Oh shit!  But at least I do live on the door step of a national park - will be seeing more of it next week for my last long one.  Fuck.
#londonmarathon #marathontraining #30days #whittlingham #runningismytherapy #runnorwich #16miles #fuckitjustdoit
Got a new pair of shoes (I actually broke my previous pair, like actually wore them out!!). Hoka's, supposedly more supportive on the toes for my annoyingly sensitive nerves... We shall see tomorrow. If I can find a 25-30km run in Norwich that doesn't involve Marriotts Way or the ringroad. πŸ€”
#runforlife #runningismytherapy #runnorwich #marathontraining #londonmarathon #hokaoneone #longrun #onefootinfrontoftheother
Slight camera focus issue here, missed the time on my hand and went for my smile. Run #3 in my training with @bernie.junior at @phoenixgymnorwich1 was the best so far. No stops, steadier pace, better breathing and hit my PB. I came home to two very proud children and a husband who thinks he could beat it easy πŸ˜‚. The pressure is on to not give up now. Thank you @potter_mrs for my very own high vis vest! πŸƒπŸ½β€β™€οΈ
Slight camera focus issue here, missed the time on my hand and went for my smile. Run #3  in my training with @bernie.junior at @phoenixgymnorwich1 was the best so far. No stops, steadier pace, better breathing and hit my PB. I came home to two very proud children and a husband who thinks he could beat it easy πŸ˜‚. The pressure is on to not give up now. Thank you @potter_mrs for my very own high vis vest! πŸƒπŸ½β€β™€οΈ
Not bad, but needs to be better if I'm going to do Run Norwich in under an hour... 4.5 months left to train! 😀 #running #gym #treadmill #exercise #weightloss #cardio #thegymgroup #norwich #runnorwich #august #10k #training #fitness #motivation
7 miler along #marriottsway into #Norwich was lightly snowing! Windy but luckily I was running south. Only got a bit lost ... (planned 5.5 Miles) #running #norfolkrunning #runnorwich #trailrunning
Went to do my couch to 5k run today and felt so good I carried on until I had run for 10k. My aim was to finish the Run Norwich 10k in August in sub 50 mins. Guess I’m gonna have to re think my goal! πŸ₯‡ πŸ’£πŸ’₯
Went to do my couch to 5k run today and felt so good I carried on until I had run for 10k. My aim was to finish the Run Norwich 10k in August in sub 50 mins. Guess I’m gonna have to re think my goal! πŸ₯‡ πŸ’£πŸ’₯
If you are running for #csf #communitysportsfoundation then come and see us for your free bottle of water with every food purchase. #runnorwich #norwich #running #gettraining #caterer #loveit
Just fully completed my first proper #c25k run in what feels like forever. #w2r1 done! Super slow but #runnorwich #10k seems slightly more achievable now. Fuck you bronchitis! #thisgirlcan #thisgirlcanrun #sortof #byegunt #mightpuke
Starting to not hate my legs, thank you running #cardio #weightloss #fitness #toning #skinnyjeans #running #runnorwich #exercise #workoutmotivation
πŸ”” SOLD OUT! You amazing lot have snapped up all of the general entry places for #rn18 πŸ™Œ Your only way to enter now is for charity! #runnorwich #running #runners #instarunners #soldout
Here’s to all those Mums that run! #HappyMothersDay πŸƒβ€β™€οΈπŸ’ #running #10k #rn18 #runnorwich #norwich #norfolk
So, last night I registered for the Norwich 10K in August. I actually paid money. To run. In public! πŸ™ˆπŸ˜‚ The furthest I’ve previously run was 5k when I completed the couch to 5k last summer πŸƒπŸ»β€β™€οΈ but I haven’t ran since August 😢 guess I’d best dig out my running shoes and get out there again! πŸ‘ŸπŸ˜¬ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #swinsta #swinstagram #swmafia #bodymagic #exercise #runnorwich #10k #whathaveidone #immediateregret #bodypositive #bodypositivity #weightloss #weightlossjourney
So, last night I registered for the Norwich 10K in August. I actually paid money. To run. In public! πŸ™ˆπŸ˜‚ The furthest I’ve previously run was 5k when I completed the couch to 5k last summer πŸƒπŸ»β€β™€οΈ but I haven’t ran since August 😢 guess I’d best dig out my running shoes and get out there again! πŸ‘ŸπŸ˜¬ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #swinsta  #swinstagram  #swmafia  #bodymagic  #exercise  #runnorwich  #10k  #whathaveidone  #immediateregret  #bodypositive  #bodypositivity  #weightloss  #weightlossjourney 
Have you seen this ? If you're thinking of entering @runnorwich you'd better get your entry in quick πŸ™‚
Have you seen this ? If you're thinking of entering @runnorwich you'd better get your entry in quick πŸ™‚
150 days until @runnorwich 2018, have you started training yet? #RN18 #runnorwich #runnorwich2018 #running #norwich #10km
Sometimes the brew just can't wait. Decent 30 mile weekend done, nice to be off work for a change. Can't complain about the weather either #sunshine #miles #brewtime #abrewwillseeyouthrough #running #norfolk #runnorwich
It's official...I've signed up for #runnorwich 10k... I cannot run and I'm scared, but I'm doing this for a special lady in my life (my mum) and a worthy cause (#alzheimerssociety). Please check it out and sponsor me if you can: https://www.justgiving.com/fundraising/catherine-thompson21
It's official...I've signed up for #runnorwich  10k... I cannot run and I'm scared, but I'm doing this for a special lady in my life (my mum) and a worthy cause (#alzheimerssociety ). Please check it out and sponsor me if you can: https://www.justgiving.com/fundraising/catherine-thompson21
β€˜1️⃣5️⃣ David James β€˜1️⃣6️⃣ Delia Smith β€˜1️⃣7️⃣ Grant Holt. Your choice for the #RN18 race starter is: ✏️_______________
#runnorwich #running #norwich #norfolk #10km #runanglia
β€˜1️⃣5️⃣ David James β€˜1️⃣6️⃣ Delia Smith β€˜1️⃣7️⃣ Grant Holt. Your choice for the #RN18  race starter is: ✏️_______________ #runnorwich  #running  #norwich  #norfolk  #10km  #runanglia 
Warm up the joints on the bike then into a 3k run tonight, speed intervals trying to get my average pace up before working on my stamina #training #rundisneyparis #runnorwich #5k #10k #running #nikerunclub
https://www.totalgiving.co.uk/mypage/brimsonhalfmarathon  Please please please donate to this amazing cause, every time I want to give up in training all I have to do is think about what this family went through and it motivates me to push as hard as I can to get as much sponsorship as I can to try to help others in their darkest times #norwichhalfmarathon #runnorwich #jessesanchor
https://www.totalgiving.co.uk/mypage/brimsonhalfmarathon Please please please donate to this amazing cause, every time I want to give up in training all I have to do is think about what this family went through and it motivates me to push as hard as I can to get as much sponsorship as I can to try to help others in their darkest times #norwichhalfmarathon  #runnorwich  #jessesanchor 
New PB πŸ†#running #personalbest #runnorwich
Someone's happy with their bracelet πŸ™‚
Someone's happy with their bracelet πŸ™‚
I’ve just signed up for #runnorwich2018 10K, woop! Last year I did a really slow time due to lack of training and generally just wanting to enjoy the race and get round. This year I want to train hard, eat right and go for a PB πŸ‘Š. My aim is to just go a little bit further or a little bit faster with each training run πŸƒβ€β™€οΈ.
I’ve just signed up for #runnorwich2018  10K, woop! Last year I did a really slow time due to lack of training and generally just wanting to enjoy the race and get round. This year I want to train hard, eat right and go for a PB πŸ‘Š. My aim is to just go a little bit further or a little bit faster with each training run πŸƒβ€β™€οΈ.
Eeeek I’m in. Signed up for one of my many events for the 2018 season. Bit of an advance sign up but with 70% sold in 7 days I didn’t want to miss out again. #run #running #runnorwich  #runnorwich10k #runnorwich2018 #fitness #life #sports #10k #itsonlyrunning #fun #sweat #tears #laugh #nopainnogain
6am work start and work out done! Feeling pleased that I am still managing to workout and run even when all I want to do is drink wine and sit on my fat bum! Now time for housework and writing! #healthylifestyle #healthyliving #gettingfit #lifestyle #fitnessjourney #runnorwich #losingweight #tired #girlswhorun #exercise #healthyminds #weightlossjourney #training #10km #runner #running
πŸƒβ€β™€οΈ Introduction to Pilates for Runners Workshop πŸƒβ€β™‚οΈ β€’ Sunday 25th March 9am - 1.30pm β€’ email to book, limited space available
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#pilates #pilatesnorwich #thepilatesstudionorwich #runnorwich #norwich #norfolk #marathontraining #couchto5k #parkrunnorwich #parkrun
I got up and went for a run as soon as I opened my eyes this morning and I am proud of myself! I ran really well and feel great for it. Progress! In other news, I have had a few messages and a few people come and speak to me about my blog about how they are enjoying it and also taking quite a lot from it. I just want to say THANK YOU! It’s really means so much more than you know. I’m in a particularly anxious headspace right now so I appreciate it so much. #blog #blogger #bloggersofinstagram #writer #writing #writersofinstagram #anxiety #anxietyblog #anxietyblogger #anxietydisorder #mentalhealth #mentalhealthawareness #letstalkaboutmentalhealth #lgbt #lgbtblogger #lesbian #lesbianblogger #running #runnorwich #healthyliving #healthylifestyle #gettingfit #girlswhorun #workout #healthymind #selfie
I got up and went for a run as soon as I opened my eyes this morning and I am proud of myself! I ran really well and feel great for it. Progress! In other news, I have had a few messages and a few people come and speak to me about my blog about how they are enjoying it and also taking quite a lot from it. I just want to say THANK YOU! It’s really means so much more than you know. I’m in a particularly anxious headspace right now so I appreciate it so much. #blog  #blogger  #bloggersofinstagram  #writer  #writing  #writersofinstagram  #anxiety  #anxietyblog  #anxietyblogger  #anxietydisorder  #mentalhealth  #mentalhealthawareness  #letstalkaboutmentalhealth  #lgbt  #lgbtblogger  #lesbian  #lesbianblogger  #running  #runnorwich  #healthyliving  #healthylifestyle  #gettingfit  #girlswhorun  #workout  #healthymind  #selfie 
I've signed up for the Run Norwich 10K again, it's the only road race that I've signed up for so far this year, I'm not a fan of tarmac but It's definitely one of my favourites due to the crowd and the great atmosphere. It's selling out quicker every year, but I think there's still a few places left at the moment. Is anyone else signed up?β €
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Tarmac or trails?β €
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#trailrunning #TrailRunningMag #RunNorwich #10k #running #ukrunchat #HomeCity #Norwich #ASICSFrontRunnerUK #ASICSFrontRunner #runner #IMoveMe
I've signed up for the Run Norwich 10K again, it's the only road race that I've signed up for so far this year, I'm not a fan of tarmac but It's definitely one of my favourites due to the crowd and the great atmosphere. It's selling out quicker every year, but I think there's still a few places left at the moment. Is anyone else signed up?β € .β € Tarmac or trails?β € .β € #trailrunning  #TrailRunningMag  #RunNorwich  #10k  #running  #ukrunchat  #HomeCity  #Norwich  #ASICSFrontRunnerUK  #ASICSFrontRunner  #runner  #IMoveMe 
There's no place like home! πŸ’›πŸ’š Enter: norw.ch/enterRN18 #running #rn18 #runnorwich #10km #norwich #norfolk
Look at that red happy face! Just been for my Sunday run and I am feeling very pleased with myself! I don’t know if it’s just because I saw a difference in my measurements this morning and it motivated me more but I ran my best pace since I began training again and I upped the distance. A new 10km personal best is happening this year I can feel it! #healthylifestyle #healthyliving #gettingfit #running #girlswhorun #runner #10km #runnorwich #runnersofinstagram #redface #workout #doingitforme
Look at that red happy face! Just been for my Sunday run and I am feeling very pleased with myself! I don’t know if it’s just because I saw a difference in my measurements this morning and it motivated me more but I ran my best pace since I began training again and I upped the distance. A new 10km personal best is happening this year I can feel it! #healthylifestyle  #healthyliving  #gettingfit  #running  #girlswhorun  #runner  #10km  #runnorwich  #runnersofinstagram  #redface  #workout  #doingitforme 
10k this morning, set out knowing I wanted to do between 8-10k and ended up doing a personal best. Feeling really positive about my running at the minute, have now entered run Norwich and aiming to beat my time from last year by 3or4 mins hopefully #runnorwich #norwichhalfmarathon #runningmotivation #jessesanchor
10k this morning, set out knowing I wanted to do between 8-10k and ended up doing a personal best. Feeling really positive about my running at the minute, have now entered run Norwich and aiming to beat my time from last year by 3or4 mins hopefully #runnorwich  #norwichhalfmarathon  #runningmotivation  #jessesanchor 
Here we go again! πŸƒβ€β™€οΈπŸ‘Ÿ #runnorwich #runnorwich10k #runningtobeatbloodcancer
πŸ“’ Act fast if you haven't entered #RN18 yet. 
It’s been a record-breaking seven days since we opened general entry and incredibly, we're already 7️⃣0️⃣% full! More: norw.ch/entup #running #runnorwich #10k #norwich #norfolk
πŸ“’ Act fast if you haven't entered #RN18  yet. It’s been a record-breaking seven days since we opened general entry and incredibly, we're already 7️⃣0️⃣% full! More: norw.ch/entup #running  #runnorwich  #10k  #norwich  #norfolk 
The Norfolk Meader's are running the Run Norwich 10k again this year on behalf of Ickle Pickles - raising much needed funds to help premature babies in their time of need.

We have persuaded 10 of the Team to swap the brownies for running shoes. Watch this space! (Why so many of us running?.....well James Holliday, aka Boss man, would only run if a staff member from each team signed up. Funnily enough we had more than enough volunteers!)
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@runnorwich @icklepicklesuk #runningshoesout #running #runnorwich #norfolkmeaders #meaders #runnorfolkmead
The Norfolk Meader's are running the Run Norwich 10k again this year on behalf of Ickle Pickles - raising much needed funds to help premature babies in their time of need. We have persuaded 10 of the Team to swap the brownies for running shoes. Watch this space! (Why so many of us running?.....well James Holliday, aka Boss man, would only run if a staff member from each team signed up. Funnily enough we had more than enough volunteers!) . . . . @runnorwich @icklepicklesuk #runningshoesout  #running  #runnorwich  #norfolkmeaders  #meaders  #runnorfolkmead 
Throwback to @runnorwich last year with my mum and my sister. I love this event and love that I get to do it with my family in my favourite place. Looking forward to getting my trainers on later this week for a small test run after what feels like an eternity! #lightattheendofthetunnel #injuredrunner #runnorwich2017 #fitfam #runnersofinstagram #family #norwich #runnorwich #finallygettingbetter
Getting back into the running thing!
Doing #runnorwich this year #help
PB was actual 28.51 for my 5k
Also lit up all my stars on #fitbit πŸ’™
#running #thisgirlcan #thisgirlcanrun #training #personalbest #5k #healthy #excercise #bodymagic #slimmingworld #slimmingworlduk #strava #stravarun #inspiration #motivation #letsdothis
Kallenberg, Risbey, and the King. All returning this year.

Who else is getting their 2️⃣,3️⃣ or 4️⃣th #RunNorwich medal this August?πŸ… Enter: norw.ch/enterRN18 #running #10k #norwich #norfolk #runnorwich
Kallenberg, Risbey, and the King. All returning this year. Who else is getting their 2️⃣,3️⃣ or 4️⃣th #RunNorwich  medal this August?πŸ… Enter: norw.ch/enterRN18 #running  #10k  #norwich  #norfolk  #runnorwich 
Single day entry record: smashed βœ… πŸ’₯

Want in? You're going to need to act fast: norw.ch/enterRN18 #RN18 #running #runnorwich #10k #norfolk #norwich
#firstrunoftheyear #10k #runnorwichtraining #runnorwich #charityrunner πŸƒπŸƒπŸ’›πŸ’š
Would love it if any of you lovely Instagrammers could sponsor me. All for @bloodwise. My Just Giving Link is here: https://www.justgiving.com/fundraising/adamjcarpenter
Big Love and thanks. #fundraising #10K #runnorwich #bloodwise #leukaemia #leukaemiaawareness
Yay πŸ˜€ #runnorwich super excited πŸ˜†β™₯️
Yay πŸ˜€ #runnorwich  super excited πŸ˜†β™₯️
Woo! All signed up for #runnorwich ! One  of the best races of the year! #rn18 #motivation #running #runningmummy #norfolkgirl #norwichgirl #norwich10k #august2018 #cantwaitforsummer
Signed up to another 10k #motivation #runnorwich #rn18 #10k #running