Please follow my beautiful & incredible friend, Roberta at @handsmedicine
We met at a blues dance class in Edinburgh back in 2014 & instantly fell in love. Roberta gave me my first full body massage & it was a truly magical experience. Removing toxic waste from my (arguably) bodymind, using traditional Balinese (insert long list of exotic credentials) massage.
Roberta is currently based in Edinburgh. Go ahead & fall in love with her.
The Ultimate Way We Show Ourselves Love Is By What We Put In Our Mouths.
Make Sure You Get Your Adequate Dosage Of Fruits, Veggies + Water! A Little Dark Chocolate Does The Body Good Too 🤗 #nothingbutlove
Oh is it Thursday? #tbt on a serious note tho, I went to the Bahamas as a “vacation” but it was a real eye opening experience. I got to spend some time with the locals and they were so welcoming and really embraced everything from natural from hair, curves, skin color etc...Overall it was an amazing vacation but an even more enlightening experience talking with the locals. Til next time bahamas ✌🏾
Read book A Relaxation Journey with a lovely class of 7-10yr olds today and they became mesmerised with the journey Rainbow Caves, some said they felt floaty, some said happy tingles. They all chose their favourite cave too, blue for calm, green for growth, pink for compassion, red for confidence, pourole for special power, orange for strength, yellow for shining stars! One boy loved it so much he asked for bear story again, during the afternoon. Another boy was so relaxed he almost fell asleep. Some felt happy tingles and others felt soft and calm🍃👏