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Man Liverpool were on absolute fire tonight! They beat Roma in the Champions League semifinals. Salah scoring 2 as well as assisting 2. He’s been so vital to Liverpool’s attack this season. Can Liverpool actually win the Champions League?
Man Liverpool were on absolute fire tonight! They beat Roma in the Champions League semifinals. Salah scoring 2 as well as assisting 2. He’s been so vital to Liverpool’s attack this season. Can Liverpool actually win the Champions League?
❤️ hElLooOoOo lovely people..... HaPpY hUmP dAY 😄💙🍃 be kind, he honest & most of all just be the amazing you 💕☀️🍃✨ have a brilliant day 😘✨🌿 #selflove #mondaymotivation #love #happy #smile #inspire #instamum #fun #crazyhair #justdance #amazing #girlswhopaddle #beach #getfit #nutrition #coffee #natural #goodmorning #positivevibes #behappy #kindness #selfmotivation  #friends #family #instalove #laugh #loveyourself #care #hugs #music 🦋💚💕
❤️ hElLooOoOo lovely people..... HaPpY hUmP dAY 😄💙🍃 be kind, he honest & most of all just be the amazing you 💕☀️🍃✨ have a brilliant day 😘✨🌿 #selflove  #mondaymotivation  #love  #happy  #smile  #inspire  #instamum  #fun  #crazyhair  #justdance  #amazing  #girlswhopaddle  #beach  #getfit  #nutrition  #coffee  #natural  #goodmorning  #positivevibes  #behappy  #kindness  #selfmotivation  #friends  #family  #instalove  #laugh  #loveyourself  #care  #hugs  #music  🦋💚💕
Here is one of our beautiful arrangements.

Stop in or call is today 😊 248-477-8932

#happiness #happinessisflowers #WestBloomfield #novi #northville #flowers #mondaymotivation #monday #michigan #florist #commerce #farmingtonhills #farmington #puremichigan #wixom #livonia
Shoutout to one of our fav caterers in the Valley! 🙌

#Repost @atlastacatering with @get_repost
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We don’t believe in good mornings, we believe in GREAT MORNINGS! #AtlastaCatering #MondayMotivation #HappyMorning #Breakfast #BusinessBreakfast
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
Double Tap ❤ & Follow @the_greatergood !!!thanks for your support 💪🏽💯
enough said, no?
enough said, no?
This morning I finished the April Orangetheory Fitness Ultra Marathon, logging 83 miles in 24 days. Kinda proud of myself. ☺️Thank you Fit Fam for pushing and encouraging me along the way! Love y’all @otfkennesaw #whatsnext #keepburning
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#setyourselfapart #wordSTUDIO #copywriter #thoughtleader #mondaymotivation #thewomanbehindthewords #creative #creativesontherise #bosslady #bossbabes #fitmoms #fitmomsofig #fitmomsinspire #branding ​#storyteller ​#digitalmarketing ​#videomarketing #personalbranding #personalbrand #brandstrategist #content #contentcreator #contentmarketing #contentstrategy  #financialplanning #smallbusiness #atl #atlanta
This morning I finished the April Orangetheory Fitness Ultra Marathon, logging 83 miles in 24 days. Kinda proud of myself. ☺️Thank you Fit Fam for pushing and encouraging me along the way! Love y’all @otfkennesaw #whatsnext  #keepburning  . . . . . #setyourselfapart  #wordSTUDIO  #copywriter  #thoughtleader  #mondaymotivation  #thewomanbehindthewords  #creative  #creativesontherise  #bosslady  #bossbabes  #fitmoms  #fitmomsofig  #fitmomsinspire  #branding  ​#storyteller  ​#digitalmarketing  ​#videomarketing  #personalbranding  #personalbrand  #brandstrategist  #content  #contentcreator  #contentmarketing  #contentstrategy  #financialplanning  #smallbusiness  #atl  #atlanta 
Who ever said one rep max doesn't do anything for you but inflate your ego never studied Motor unit recruitment. 
In short; the heavier you lift will cause activation of additional motor units to accomplish an increase in contractile strength in a muscle... lift heavy, become strong and look great 💪

#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #shredcity #lifeisgood #chest
Who ever said one rep max doesn't do anything for you but inflate your ego never studied Motor unit recruitment. In short; the heavier you lift will cause activation of additional motor units to accomplish an increase in contractile strength in a muscle... lift heavy, become strong and look great 💪 #FitQuote  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #MondayMotivation  #BodyGoals  #PhysiqueGoals  #Mirrin  #Hardworkdedication  #GymMotivation  #GoGetIt  #DreamBig  #JustDoIt  #Iwill  #BestLifeProject  #Alwaysinbeta  #Betterforit  #Findyourstrong  #shredcity  #lifeisgood  #chest 
https://www.doterra.com/US/en/create-account?OwnerID=5263421
https://www.doterra.com/US/en/create-account?OwnerID=5263421
Don't let your friends train alone. 💪 👊
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📷 @michaelcvazquez
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Surround yourself with others that live to win, not live to whine. 💯 #tbt Workout with these Shreddy Kruegers @scott_mathison_ @rynosaurusflex team @performixdriven .
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#AIPT #theaipt #personaltrainer #personaltraining  #studywithaipt #fitnessgirl #fitnessboy #fitnessmen #fitnesswomen #fitnessmotivation #fitnessmum #fitnessfun #fitnesstrainer #fitnessguru #fitnesscoach #fitnessgoal #fitnessfam #fitnesscommunity #fitnessguy #fitnessworld #fitnessspo #fitnessaddicted #fitnesstime #fitnessjunkie #fitnesschick #fitnesshumor  #mondaymotivation #gymday
Don't let your friends train alone. 💪 👊 . 📷 @michaelcvazquez . Surround yourself with others that live to win, not live to whine. 💯 #tbt  Workout with these Shreddy Kruegers @scott_mathison_ @rynosaurusflex team @performixdriven . . . . #AIPT  #theaipt  #personaltrainer  #personaltraining  #studywithaipt  #fitnessgirl  #fitnessboy  #fitnessmen  #fitnesswomen  #fitnessmotivation  #fitnessmum  #fitnessfun  #fitnesstrainer  #fitnessguru  #fitnesscoach  #fitnessgoal  #fitnessfam  #fitnesscommunity  #fitnessguy  #fitnessworld  #fitnessspo  #fitnessaddicted  #fitnesstime  #fitnessjunkie  #fitnesschick  #fitnesshumor  #mondaymotivation  #gymday 
Today was one of those days in the gym where absolutely nothing was on my mind other than training. I haven’t been able to say that for a while. After moving, changing jobs, and other stresses (not saying my life is stressful). It’s sessions like these that truly remind me why I love fitness and lifting. The gym is always there for me. 📸: @zachary_greenwald
Today was one of those days in the gym where absolutely nothing was on my mind other than training. I haven’t been able to say that for a while. After moving, changing jobs, and other stresses (not saying my life is stressful). It’s sessions like these that truly remind me why I love fitness and lifting. The gym is always there for me. 📸: @zachary_greenwald
looks beautiful not only on the outside but inside as well😳💖
#lfl💛 #fff😊 #thiflx#monday#mondaymotivation #likeforfollow #followersaktif #happy#400k #hijabers
S'mores galore!  Treat yourself at Glazed Donut Bar today!  #glazeddonutbar #whittier #food #mondaymotivation
No sleep for the weary. 10pm workout. Persistence + Progress = Results. #mondaymotivation #workout #weights #lift #build #chestday #benchpress #focus #fire #push #225lbs
Dead lifts felt gooood yesterday💀
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I decided to switch up my split and moved DL/back/biceps to Monday before my quad focused leg day. It was the right decision and had an awesome Monday workout! •••
I’ve been pretty busy with work and so has my BF, but I still make it a priority to get in my workouts. Typically I spend only an hour at the gym, which is a fraction of the day. It’s important to me so I make it work ☺️
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My tank top is from @vullsport and I purchased three colors because I love the cut that much! Highly recommend ordering the dolphin hem tank
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#fit #fitness #fitnessjourney #fitnessmotivation #gym #strongnotskinny #girlswholift #lafitness #mondaymotivation #backday #iifym #fitfam
Dead lifts felt gooood yesterday💀 ••• I decided to switch up my split and moved DL/back/biceps to Monday before my quad focused leg day. It was the right decision and had an awesome Monday workout! ••• I’ve been pretty busy with work and so has my BF, but I still make it a priority to get in my workouts. Typically I spend only an hour at the gym, which is a fraction of the day. It’s important to me so I make it work ☺️ ••• My tank top is from @vullsport and I purchased three colors because I love the cut that much! Highly recommend ordering the dolphin hem tank . . . . #fit  #fitness  #fitnessjourney  #fitnessmotivation  #gym  #strongnotskinny  #girlswholift  #lafitness  #mondaymotivation  #backday  #iifym  #fitfam 
Officially 6 days until the start of the season!! My favorite day all year!(For one league) Add on it's check-in day and time to see the hard work pay off. I've never been so excited for a Monday!! 💪🏻 #timegofaster #softballseason #firstgame #mondaymotivation #6daysearlybutwhocares #teamjackedelsa #jackedelsa #workhardplayhard
You know I #nevermissamonday ! 👊🏻But wait, isn’t it Tuesday?!?! 🤔 Yes, yes it is. 🤷🏼‍♀️
While I don’t miss my workout, sometimes I forget to post. 🤦🏼‍♀️. And we all know if I don’t post it, it didn’t happen. 🤣😂🤣. So, today serves as double duty! 👍🏻
We are still powering through the first week of #hammerandchisel .  Since we adjusted our schedule to have Sunday as our #restday today was actually day 6. Sometimes you have to adjust your workouts to fit your schedule. That also will make you more likely to stick to it. 
Yesterday we worked isometrics again with 3 count moves followed by fast reps to really burn out. Today we worked Endurance. You’ll see something oddly familiar on today’s portion of the video...resistance loops. It’s not that I don’t think this program is challenging enough. That’s not it at all!! What it is, is knowing that I’m stronger now and the loops provide an additional challenge. So for some moves, I added the loops. I’ll probably take some liberties with loops and weights at appropriate times throughout this program.  I’ve already completed it once so now I’ll challenge myself in new ways. 
Your workouts should be challenging, that’s where the change happens!  They should also be enjoyable. If you are always dreading them, you won’t stick to them. 
Workout because you LOVE your body!  NOT because you hate it. Celebrate all it CAN do. Live outside your comfort zone because that’s where the magic happens!!😘
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#mondaymotivation #tuesdaytransformation #transformyourmind #fitmom #fitteacher #momwithmuscles #fitcouple #coupleswhosweattogether #pushups #lunges #teamac #athomeworkouts #homegym
You know I #nevermissamonday  ! 👊🏻But wait, isn’t it Tuesday?!?! 🤔 Yes, yes it is. 🤷🏼‍♀️ While I don’t miss my workout, sometimes I forget to post. 🤦🏼‍♀️. And we all know if I don’t post it, it didn’t happen. 🤣😂🤣. So, today serves as double duty! 👍🏻 We are still powering through the first week of #hammerandchisel  . Since we adjusted our schedule to have Sunday as our #restday  today was actually day 6. Sometimes you have to adjust your workouts to fit your schedule. That also will make you more likely to stick to it. Yesterday we worked isometrics again with 3 count moves followed by fast reps to really burn out. Today we worked Endurance. You’ll see something oddly familiar on today’s portion of the video...resistance loops. It’s not that I don’t think this program is challenging enough. That’s not it at all!! What it is, is knowing that I’m stronger now and the loops provide an additional challenge. So for some moves, I added the loops. I’ll probably take some liberties with loops and weights at appropriate times throughout this program. I’ve already completed it once so now I’ll challenge myself in new ways. Your workouts should be challenging, that’s where the change happens! They should also be enjoyable. If you are always dreading them, you won’t stick to them. Workout because you LOVE your body! NOT because you hate it. Celebrate all it CAN do. Live outside your comfort zone because that’s where the magic happens!!😘 ~ ~ ~ #mondaymotivation  #tuesdaytransformation  #transformyourmind  #fitmom  #fitteacher  #momwithmuscles  #fitcouple  #coupleswhosweattogether  #pushups  #lunges  #teamac  #athomeworkouts  #homegym 
Whoop whoop ..no more sore muscles. Contact me so I can get you 25% discount.
Whoop whoop ..no more sore muscles. Contact me so I can get you 25% discount.
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#cinemaempire #filmcommunity #favs #quotes #theater #movie #movies #film #cultclassic #films #music #soundtrack #cinema #classic #blackandwhite #scifi #horror #stanleykubrick #quentintarantino #mondaymotivation #wednesdaywisdom #followme #tbt #tagforlikes #picoftheday #l4l #ratedx #vintage #oldcinema #tarantino
☠🔞 • • • If you like content like this show me by giving me a Like and a Follow. Do you have similar content on your page? Tell me in a comment below and I'll check it out. Turn on Post Notifications so you never miss a post! • • • #cinemaempire  #filmcommunity  #favs  #quotes  #theater  #movie  #movies  #film  #cultclassic  #films  #music  #soundtrack  #cinema  #classic  #blackandwhite  #scifi  #horror  #stanleykubrick  #quentintarantino  #mondaymotivation  #wednesdaywisdom  #followme  #tbt  #tagforlikes  #picoftheday  #l4l  #ratedx  #vintage  #oldcinema  #tarantino 
After three Venus viva treatments, our beautiful clients neck has tightened, firmed, fine lines have diminished drastically and she is loving her new, youthful look! As we reviewed the before photos, she exclaimed “that’s not me, that’s my mother!” We are so very happy with her amazing results ❤️❤️ For all inquires about our Venus Viva treatment, please call or text us today 604-518-8784
After three Venus viva treatments, our beautiful clients neck has tightened, firmed, fine lines have diminished drastically and she is loving her new, youthful look! As we reviewed the before photos, she exclaimed “that’s not me, that’s my mother!” We are so very happy with her amazing results ❤️❤️ For all inquires about our Venus Viva treatment, please call or text us today 604-518-8784
Picture One: “I’ll never stay motivated working out from home. Do i really have to use these stupid containers or drink another “protein shake?”🙄
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Picture Two: “Holy shit! Month one just got real. Are those abs? What the what?” Oh yea, and I’m diggin’ that spray tan. Sorry I’m pale in the others😂
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Picture Three: 2 Years later...”Okay so i guess those at home workouts are legit and it turns this nutrition plan sort of kind of works☺️”
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If you’ve ever been on the fence about at home workouts or virtual accountability groups, i can say, “that was me too! But 2 years in and I’m still CONSISTENTLY killing the at home workout game and obsessed with fueling my body with NUTRIENTS. Wanna join me?👯‍♀️ #transformationtuesday
Picture One: “I’ll never stay motivated working out from home. Do i really have to use these stupid containers or drink another “protein shake?”🙄 : Picture Two: “Holy shit! Month one just got real. Are those abs? What the what?” Oh yea, and I’m diggin’ that spray tan. Sorry I’m pale in the others😂 : Picture Three: 2 Years later...”Okay so i guess those at home workouts are legit and it turns this nutrition plan sort of kind of works☺️” : If you’ve ever been on the fence about at home workouts or virtual accountability groups, i can say, “that was me too! But 2 years in and I’m still CONSISTENTLY killing the at home workout game and obsessed with fueling my body with NUTRIENTS. Wanna join me?👯‍♀️ #transformationtuesday 
Morning Meditation with yoga instructor @ambermajiddc 🌎
Start your week off with some focused affirmations to accomplish some focused goals! This 49 breath sequence was developed by the founder of a Chiropractic college in Georgia and is now taught & practiced all around the world!
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Follow Amber's guidance in this short video and then plug in your own affirmations into the 49 Breath sequence below! Share this video and your affirmations to inspire others and spread the Monday love!
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49 Breath Exercise
By Life University founder Sid Williams, DC. 
Relax into a comfortable position either seated or lying down. 
Breathe deep into your belly and release exhalation from the mouth swiftly.

7 breaths

Affirmations:

I notice what I notice
I feel what I feel
I find my needs and I fill them
I value my needs and I value the needs of others 
14 breaths

Affirmations 
I love myself
I honor myself
I take care of myself
I put myself first

14 breaths 
Affirmations

I am grateful for all the blessings in my life
I open my heart to the Prospering Power of the Universe
I release all negativity, hatred, jealousy, envy, anger, and pain from my body, heart, and mind.

I am free to be the best I can be 
14 breaths •
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#meditation #yoga #lovemymonday #innerpeace #affirmations #lifeu #lifeuniversity #love #mondaymotivation #monslay #entrepreneur #positivevibes #meditation🙏 #meditate #meditación #breathe #breathingexercises #breathing #healing #chiropractic #chiropractors #adjustingninjas #kairostrainingculture #yogaeverydamnday #yogachallenge #yogainspiration
Morning Meditation with yoga instructor @ambermajiddc 🌎 Start your week off with some focused affirmations to accomplish some focused goals! This 49 breath sequence was developed by the founder of a Chiropractic college in Georgia and is now taught & practiced all around the world! 🌍 Follow Amber's guidance in this short video and then plug in your own affirmations into the 49 Breath sequence below! Share this video and your affirmations to inspire others and spread the Monday love! 🌏 49 Breath Exercise By Life University founder Sid Williams, DC. Relax into a comfortable position either seated or lying down. Breathe deep into your belly and release exhalation from the mouth swiftly. 7 breaths Affirmations: I notice what I notice I feel what I feel I find my needs and I fill them I value my needs and I value the needs of others 14 breaths Affirmations I love myself I honor myself I take care of myself I put myself first 14 breaths Affirmations I am grateful for all the blessings in my life I open my heart to the Prospering Power of the Universe I release all negativity, hatred, jealousy, envy, anger, and pain from my body, heart, and mind. I am free to be the best I can be 14 breaths • • • #meditation  #yoga  #lovemymonday  #innerpeace  #affirmations  #lifeu  #lifeuniversity  #love  #mondaymotivation  #monslay  #entrepreneur  #positivevibes  #meditation 🙏 #meditate  #meditación  #breathe  #breathingexercises  #breathing  #healing  #chiropractic  #chiropractors  #adjustingninjas  #kairostrainingculture  #yogaeverydamnday  #yogachallenge  #yogainspiration 
Seducing milkmen since 1994.
Seducing milkmen since 1994.
Learning our #hortontechnique fortifications with @katiekozul
It’s the most wonderful time of year at #thegoldschool #recital54 #imagine
#Monday had me feeling some kind of way... #anxiety can be so physically draining as well as mentally 😩. So glad I’ve found my calm in the storm with drawing ✏️ #selfie #anxiety #mentalhealth #drawing #learning #selfcontrol #focus #selfhelp #selflove #me #anxietyrelief #anxietyawareness #likeforlike #insta #like4like #instagood #l4l #instadaily #mondaymotivation
Toyota is gearing up to launch its new Supra in 2019 with straight-line performance and handling to worry high-end sports cars such as the Porsche 911. The new Supra is expected to come with a turbocharged 3.0-litre straight-six dual overhead cam engine producing 335bhp at 5500rpm and 332lb ft of torque at 1380-5200rpm.
#toyota #supra #2019 #supercar #supercars #sportscar #sportscars #performance #race #carsandcoffee #car #cars #instagood #instalike #carbon #lifestyle #monday #mondaymotivation #f1 #uk #finance #like4like #picoftheday
Toyota is gearing up to launch its new Supra in 2019 with straight-line performance and handling to worry high-end sports cars such as the Porsche 911. The new Supra is expected to come with a turbocharged 3.0-litre straight-six dual overhead cam engine producing 335bhp at 5500rpm and 332lb ft of torque at 1380-5200rpm. #toyota  #supra  #2019  #supercar  #supercars  #sportscar  #sportscars  #performance  #race  #carsandcoffee  #car  #cars  #instagood  #instalike  #carbon  #lifestyle  #monday  #mondaymotivation  #f1  #uk  #finance  #like4like  #picoftheday 
Aston Martin's performance sub-division AMR will launch a faster and more focused version of the Rapide S with claims that it’ll be the market’s “most thrilling four-door”. The Rapide AMR will be the first car to come from Aston’s high-performance arm when it arrives on roads in the final quarter of 2018. Just 210 units are to be produced to match the car’s 210mph top speed.

A development car has been spotted testing at the Nüburgring wearing a larger rear diffuser, taller rear wing and more prominent diffuser, showing that the production car will retain most of the parts previewed by the Rapide AMR concept of 2017. #astonmartin #rapide #newcar #car2 #cars #car #carsandcoffee #supercar #supercars #luxury #design #mondaymotivation #monday #lifestyle #instagood #instalike #picoftheday #follow
Aston Martin's performance sub-division AMR will launch a faster and more focused version of the Rapide S with claims that it’ll be the market’s “most thrilling four-door”. The Rapide AMR will be the first car to come from Aston’s high-performance arm when it arrives on roads in the final quarter of 2018. Just 210 units are to be produced to match the car’s 210mph top speed. A development car has been spotted testing at the Nüburgring wearing a larger rear diffuser, taller rear wing and more prominent diffuser, showing that the production car will retain most of the parts previewed by the Rapide AMR concept of 2017. #astonmartin  #rapide  #newcar  #car2  #cars  #car  #carsandcoffee  #supercar  #supercars  #luxury  #design  #mondaymotivation  #monday  #lifestyle  #instagood  #instalike  #picoftheday  #follow