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#Mindfulness medias

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"The Christian Gratitude Journal has transformed my attitude and changed me into a far less selfish and far more aware, selfless and serving person.” -Ben Greenfield
"The Christian Gratitude Journal has transformed my attitude and changed me into a far less selfish and far more aware, selfless and serving person.” -Ben Greenfield
El cielo es una de las mayores pruebas del cambio constante. Cada vez que lo miras es diferente. Es la belleza en su estado más puro. Si no estás presente, te lo pierdes... nos recuerda que la vida sigue y que podemos elegir llenarnos de ella o quedarnos enredados en nuestros pensamientos... Siempre cambiante, siempre ahí para recordarnos que “esto también pasará”. #mindfulness #cambio #proyectoyo
El cielo es una de las mayores pruebas del cambio constante. Cada vez que lo miras es diferente. Es la belleza en su estado más puro. Si no estás presente, te lo pierdes... nos recuerda que la vida sigue y que podemos elegir llenarnos de ella o quedarnos enredados en nuestros pensamientos... Siempre cambiante, siempre ahí para recordarnos que “esto también pasará”. #mindfulness  #cambio  #proyectoyo 
Swim in silence - Meditate
Follow @meditate2live for more daily wisdom on Meditation and Mindfulness .
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Credit @meditation_mum
From @peacefulmindpeacefullife
#meditate.grow.prosper
#mindful#positivevibes#anxiety
#selflove #meditation #inspiration #spirituality #spirit#selfawareness#yoga
#meditate #mindfulness #consciousness #deepakchopra#spirituality
#intuition #cosmicconsciousness #abundance#consciousness
#mind #mentalpower #anxiety #positivevibes#empowerment
#meditation_inspiration
#angels_and_masters
#gratitude #enlightenment
Swim in silence - Meditate Follow @meditate2live for more daily wisdom on Meditation and Mindfulness . . . . . . . . . Credit @meditation_mum From @peacefulmindpeacefullife #meditate .grow.prosper #mindful #positivevibes #anxiety  #selflove  #meditation  #inspiration  #spirituality  #spirit #selfawareness #yoga  #meditate  #mindfulness  #consciousness  #deepakchopra #spirituality  #intuition  #cosmicconsciousness  #abundance #consciousness  #mind  #mentalpower  #anxiety  #positivevibes #empowerment  #meditation_inspiration  #angels_and_masters  #gratitude  #enlightenment 
O primeiro a reclamar está sempre numa posição de não fazer diferente...
✨
Antes de reclamar já tentou alguma alternativa?
✨
Na sociedade líquida, das relações virtuais, se você quer alguma mudança seja você a mudar e poderá se aproximar do seu propósito!
✨ 🛋Psicóloga CRP 04/37450
🏠Terapeuta cognitiva comportamental de casal
🗂Atendimento individual e de casal
📲 Agendamento (34)99961-9440
📮Nicomedes Alves dos Santos, 1205 sala 114
🌎Uberlândia, MG
O primeiro a reclamar está sempre numa posição de não fazer diferente... ✨ Antes de reclamar já tentou alguma alternativa? ✨ Na sociedade líquida, das relações virtuais, se você quer alguma mudança seja você a mudar e poderá se aproximar do seu propósito! ✨ 🛋Psicóloga CRP 04/37450 🏠Terapeuta cognitiva comportamental de casal 🗂Atendimento individual e de casal 📲 Agendamento (34)99961-9440 📮Nicomedes Alves dos Santos, 1205 sala 114 🌎Uberlândia, MG
Panic attacks are one of the scariest things I've experience in my life. I can remember almost every single one fairly well, and I've had a lot. They're like nothing else. You feel like the space your in is literally closing in and suffocating you. Everyone reacts to them differently and has different symptoms but I find that I start to shake, I hyperventilate, and my body starts to tense up. Most of the time I also cry but not always. They can last a few minutes or a few hours. I recently had a night where I was right on the edge of a panic attack for about two hours. They're exhausting, and terrifying especially if they happen somewhere when you're alone (one of my worst was at Kings Cross tube station at rush hour). I've now got a few things I do to help me get out of it and help the panic to pass quicker. If I'm alone my parents are who I call. My dad can talk me down from a panic attack like no one else. One of the things I always forget is that hyperventilating actually fuels the panic rather than helping. Getting my breathing back to normal is the key thing. Having someone who can get you to calm down a bit on the end of the phone or with you is very helpful. My Muma tells me to find a wall to stand against if I'm in a busy area so I can face that rather than the people. I also find removing myself from the situation that made me panic helpful but that isn't always possible. Having food as soon as I can after does me the world of good as well because panic attacks can be so draining! If you're worried about having panic attacks or feel like it's a problem your facing I urge you to talk to your doctor about it!! They can seem so insignificant once your out of them but no one should have to face them on a regular basis #keepmovingoncampaign
Panic attacks are one of the scariest things I've experience in my life. I can remember almost every single one fairly well, and I've had a lot. They're like nothing else. You feel like the space your in is literally closing in and suffocating you. Everyone reacts to them differently and has different symptoms but I find that I start to shake, I hyperventilate, and my body starts to tense up. Most of the time I also cry but not always. They can last a few minutes or a few hours. I recently had a night where I was right on the edge of a panic attack for about two hours. They're exhausting, and terrifying especially if they happen somewhere when you're alone (one of my worst was at Kings Cross tube station at rush hour). I've now got a few things I do to help me get out of it and help the panic to pass quicker. If I'm alone my parents are who I call. My dad can talk me down from a panic attack like no one else. One of the things I always forget is that hyperventilating actually fuels the panic rather than helping. Getting my breathing back to normal is the key thing. Having someone who can get you to calm down a bit on the end of the phone or with you is very helpful. My Muma tells me to find a wall to stand against if I'm in a busy area so I can face that rather than the people. I also find removing myself from the situation that made me panic helpful but that isn't always possible. Having food as soon as I can after does me the world of good as well because panic attacks can be so draining! If you're worried about having panic attacks or feel like it's a problem your facing I urge you to talk to your doctor about it!! They can seem so insignificant once your out of them but no one should have to face them on a regular basis #keepmovingoncampaign 
Tudo pronto para mais um dia de Imersão! #meditamundo #mindfulness
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Apenas respire!
🍃🙏🏼🍃
Follow BOOMERS...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE!
Thanks! ☮️🙏
Stevenn
facebook.com/BoomersComics/
#stevennbeck #babyboomer #mindfulness #equality #peace #evolution #casting #hippies #impeachment #freedom #freedomofreligion #freedomofthepress #freedomofspeech #lgbt #yoga  #payitforward #actorslife #equalrights #meditation #friends #science #resist #globalwarming #acting #auditions #enough  #hollywood #marchforourlives  #peacesign #animalrights
Follow BOOMERS...about the generation that was GOING to “CHANGE the WORLD” and INSTEAD gave us DONALD TRUMP! *** PLS FOLLOW ON INSTAGRAM and LIKE/SHARE the BOOMERS FB PAGE! Thanks! ☮️🙏 Stevenn facebook.com/BoomersComics/ #stevennbeck  #babyboomer  #mindfulness  #equality  #peace  #evolution  #casting  #hippies  #impeachment  #freedom  #freedomofreligion  #freedomofthepress  #freedomofspeech  #lgbt  #yoga  #payitforward  #actorslife  #equalrights  #meditation  #friends  #science  #resist  #globalwarming  #acting  #auditions  #enough  #hollywood  #marchforourlives  #peacesign  #animalrights 
You were the face I could not see. The love I could not feel. The dream I could not hold. The truth I could not say. / ❂☾
You were the face I could not see. The love I could not feel. The dream I could not hold. The truth I could not say. / ❂☾
Sundays meditation class with @conscious_caterpillars at @purplecarrotliverpool was an artsy one!

The craft activity today included nature, paint and paper. The children had the opportunity to make natural paintbrushes using sticks, pinecones, leaves, tree ect or they could use a normal paintbrush if it was more comfortable for them. They were then able to express themselves freely on the paper.

Izzy decided she wanted to use a normal paintbrush and at first was very reserved with her painting until she realised she could paint her hands and her feet which she absolutely loved. She was squidging her hands and feet into the paint, the expression on her face was joyful and she described feeling calm. 
This was a huge step for Izzy. Izzy does not like taking her socks off, unless for swimming/ bath and as soon as we go to a beach (even if it's raining 😂) though in her meditation sessions she feels so relaxed and peaceful that she is able to take her socks off. 
Thank you once again for a fantastic session, it's always lovely to see how relaxed and happy Izzy is and how confident she is whilst at your sessions. We are very grateful for you in our lives 🌼

#paint #sensory #blindness #visualimpairment #fevr #nature #naturepainting #consciouscaterpillars #squidging #hand #feet #paints #meditation #mindfulness #mindfulfamilyuk #childled #expression #sensoryactivities #happiness #mindful #activities
Sundays meditation class with @conscious_caterpillars at @purplecarrotliverpool was an artsy one! The craft activity today included nature, paint and paper. The children had the opportunity to make natural paintbrushes using sticks, pinecones, leaves, tree ect or they could use a normal paintbrush if it was more comfortable for them. They were then able to express themselves freely on the paper. Izzy decided she wanted to use a normal paintbrush and at first was very reserved with her painting until she realised she could paint her hands and her feet which she absolutely loved. She was squidging her hands and feet into the paint, the expression on her face was joyful and she described feeling calm. This was a huge step for Izzy. Izzy does not like taking her socks off, unless for swimming/ bath and as soon as we go to a beach (even if it's raining 😂) though in her meditation sessions she feels so relaxed and peaceful that she is able to take her socks off. Thank you once again for a fantastic session, it's always lovely to see how relaxed and happy Izzy is and how confident she is whilst at your sessions. We are very grateful for you in our lives 🌼 #paint  #sensory  #blindness  #visualimpairment  #fevr  #nature  #naturepainting  #consciouscaterpillars  #squidging  #hand  #feet  #paints  #meditation  #mindfulness  #mindfulfamilyuk  #childled  #expression  #sensoryactivities  #happiness  #mindful  #activities 
Sunday well spent...brings a week of content! ✨So grateful for the gorgeous beach weather here this weekend and getting to take my shoes off, slow down and connect with my heart 💙How do you ground yourself?  #grounding #barefoot #
Sunday well spent...brings a week of content! ✨So grateful for the gorgeous beach weather here this weekend and getting to take my shoes off, slow down and connect with my heart 💙How do you ground yourself? #grounding  #barefoot  #
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Cancel my subscription to negativity 🤔 click the link in the bio 📖🔑negative people #willingness #negativity #negativepeople #simplereminders #mindfulness #protectyourenergy #changeyourthoughts
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 Understand #hardwork #motivation #believe #help #influencer #ambition #motivationalquotes #progress #lifecoach #lifehacks #haitianartist #philadelphia #nyc #haiti 🇭🇹 #makeamericagreatagain 🚀 #art#design #fashion #gym #fitness #workout @fatboy_sse 🇭🇹🔑💯
Cancel my subscription to negativity 🤔 click the link in the bio 📖🔑negative people #willingness  #negativity  #negativepeople  #simplereminders  #mindfulness  #protectyourenergy  #changeyourthoughts  . . . . . . . Understand #hardwork  #motivation  #believe  #help  #influencer  #ambition  #motivationalquotes  #progress  #lifecoach  #lifehacks  #haitianartist  #philadelphia  #nyc  #haiti  🇭🇹 #makeamericagreatagain  🚀 #art #design  #fashion  #gym  #fitness  #workout  @fatboy_sse 🇭🇹🔑💯
☀️One week from today, we will be back on the beach for our ✨Beach Yoga Season✨.
Join me every Sunday morning from MDW-Labor Day 8-9am Howe Street Beach, Bay Head. ✨Class is open to every level of experience✨All the details on website ☝️
☀️One week from today, we will be back on the beach for our ✨Beach Yoga Season✨. Join me every Sunday morning from MDW-Labor Day 8-9am Howe Street Beach, Bay Head. ✨Class is open to every level of experience✨All the details on website ☝️
❗Swipe left to see the subtle drawings ❗

Our spiritual research has shown that the way we talk affects us and our environment spiritually. Swearing and using foul language for example attract and emit distressing energy and increase one’s ego. Talking softly, on the other hand is complementary to developing spiritually conducive qualities like a listening attitude, humility and introversion. These qualities draw us closer to God and help our spiritual practice. Hence, they generate positive spiritual vibrations. 
Habitually speaking softly both helps our spiritual practice and protects us from negative vibrations. Such speech is also more pleasant to those who listen to it.

#spiritual #spirituality #speaking #voice #conscious #spiritualpractice #beinghumble #humility #mindfulness #mindful #beingkind #calmness #God #softspoken #softvoice #foullanguage #swearing #wisdom #spiritualwisdom #spiritualknowledge #ssrf
❗Swipe left to see the subtle drawings ❗ Our spiritual research has shown that the way we talk affects us and our environment spiritually. Swearing and using foul language for example attract and emit distressing energy and increase one’s ego. Talking softly, on the other hand is complementary to developing spiritually conducive qualities like a listening attitude, humility and introversion. These qualities draw us closer to God and help our spiritual practice. Hence, they generate positive spiritual vibrations. Habitually speaking softly both helps our spiritual practice and protects us from negative vibrations. Such speech is also more pleasant to those who listen to it. #spiritual  #spirituality  #speaking  #voice  #conscious  #spiritualpractice  #beinghumble  #humility  #mindfulness  #mindful  #beingkind  #calmness  #God  #softspoken  #softvoice  #foullanguage  #swearing  #wisdom  #spiritualwisdom  #spiritualknowledge  #ssrf 
“If it doesn’t challenge you, it won’t change you.”
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Shop lulus online today🦋 
#skirt #summer #girly #pink #ootd #model #fashion #instagood #instafashion #instastyle #quotes #me #follow #happy #staywierd #mindfulness #love #tattoos #grey
Very important note! Happy Sunday, do what makes you smile! Take care of you! 📷 @deborasibarani -
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#turquoise #positivequotes #happythoughts #sundaygoals #positivevibesonly #florida #feeling #soulfood #colors #holistic #mindfulness #selfcare #enjoyinglife #livinghealthy #happysunday #☀️
#SundaySkin #MaskOfTheDay
• Detox Scrub
• Bentonite Clay Mask
• @herbivorebotanicals Rose Hibiscus Hydrating Face Mist
••••••••••••••••••••••••••••••••••
#BentoniteClay #BentoniteClayMask #MontmorilloniteClay #HealingClay #ExtractsToxins 
#DetoxificationMask #AntioxidantMask #Skincare
#CrueltyFree #CrueltyFreeBeauty 
#CleanBeauty #NonToxic #OrganicBeauty #ToxicFree #ToxicFreeBeauty #ToxicFreeBeautyProducts #SelfCare #LowWaste #ZeroWaste #ZeroWasteUK #ZeroWasteJourney #ZeroWasteLiving #GreenBeauty #GreenWorld #Mindfulness #MindfulBeauty
#ConsciousChoices #TheGreenGhost
#SundaySkin  #MaskOfTheDay  • Detox Scrub • Bentonite Clay Mask • @herbivorebotanicals Rose Hibiscus Hydrating Face Mist •••••••••••••••••••••••••••••••••• #BentoniteClay  #BentoniteClayMask  #MontmorilloniteClay  #HealingClay  #ExtractsToxins  #DetoxificationMask  #AntioxidantMask  #Skincare  #CrueltyFree  #CrueltyFreeBeauty  #CleanBeauty  #NonToxic  #OrganicBeauty  #ToxicFree  #ToxicFreeBeauty  #ToxicFreeBeautyProducts  #SelfCare  #LowWaste  #ZeroWaste  #ZeroWasteUK  #ZeroWasteJourney  #ZeroWasteLiving  #GreenBeauty  #GreenWorld  #Mindfulness  #MindfulBeauty  #ConsciousChoices  #TheGreenGhost 
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow.
~Douglas Pagels
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Spending time with fellow entrepreneurs (and I just have to say, even though I technically have been an E for the last 16 years, I don’t identify myself as such) the topic always comes around to this dance between passion and compassion
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Synchronistically, that was a topic in the wonderful class we took at @jivamuktiyogaberlin this morning too
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The feeling of following our passions, there is nothing like it. And, body and mind work best when rested regularly-compassionately listening and honoring when the need for rest arises
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For an entrepreneur, there are no traditional weekends, or fixed time of productivity/rest. We are all learning to tune into our rhythms and cycles, and it can be tempting to keep going going going, without compassion
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If you own your own business, work for yourself in any shape or form, you know what I mean. Work-life-balance is BS, it is all life, and it requires paying attention to our physical, mental, and emotional feedback
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My system tells me pretty clearly when it is time to pause. I get headaches, get super judgmental, sleep turns restless, I crave a lot of food, and I just want to be alone
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I mentally redflagged the beginnings of these sensations, so I catch myself sooner before I crash and burn or turn narly to my loved ones
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What is your body talk that tells you it is time?
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#sundayvibes #outsidethebox #entrepreneur #lifebydesign #balance #different #mindfulness #meditation #awareness #rest #yoga #consiousness #germany #travel #grateful #berlin
Sometimes it's important to work for that pot of gold. But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow. ~Douglas Pagels . Spending time with fellow entrepreneurs (and I just have to say, even though I technically have been an E for the last 16 years, I don’t identify myself as such) the topic always comes around to this dance between passion and compassion . Synchronistically, that was a topic in the wonderful class we took at @jivamuktiyogaberlin this morning too . The feeling of following our passions, there is nothing like it. And, body and mind work best when rested regularly-compassionately listening and honoring when the need for rest arises . For an entrepreneur, there are no traditional weekends, or fixed time of productivity/rest. We are all learning to tune into our rhythms and cycles, and it can be tempting to keep going going going, without compassion . If you own your own business, work for yourself in any shape or form, you know what I mean. Work-life-balance is BS, it is all life, and it requires paying attention to our physical, mental, and emotional feedback . My system tells me pretty clearly when it is time to pause. I get headaches, get super judgmental, sleep turns restless, I crave a lot of food, and I just want to be alone . I mentally redflagged the beginnings of these sensations, so I catch myself sooner before I crash and burn or turn narly to my loved ones . What is your body talk that tells you it is time? . . #sundayvibes  #outsidethebox  #entrepreneur  #lifebydesign  #balance  #different  #mindfulness  #meditation  #awareness  #rest  #yoga  #consiousness  #germany  #travel  #grateful  #berlin 
Purp's theory • 1 • Live in the present, block the past and the future.

#mindfulness #thoughts #thoughtsnlife #hightimes #blazewithpurpose #purp
Got addicted in less than one week to Phuket sunsets.. Every evening diffrent lightshow of beautiful Mother Earth at Andaman sea.

#amazingthailand #thailand #thaimaa #phuket #sunset #phuketsunset #andamansea #andamanseasunset ##auringonlasku #beautifulworld #mindfulness #joyoflife #spiritofthailand #peaceofmind #beautifulmoments #energizing #paiviarvonenphotography
Ocean Dream 8.
Impasto art. Acrylic art. Exploiting taoism through art. Like the texture? #art #mindfulness #impasto #abstractart #abstract #inthemoment #mindfulmoment #taoism
How can #medicine amplify my joy?
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#coyote. The trickster.
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Notice all of the humorous and whimsical things I encounter along life’s way. There is humor in everything from how #Kira the #cat is the dumbest most ridiculous pet ever to all of the things that “go wrong” in life that make me roll my eyes.
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Thing only “go wrong” when I’m caught up in expectations. When I’m caught up in my past experiences and old beliefs that tell me things should be a certain way only because I’ve seen it before or I believe something. Is anything ever really actually wrong? Or is everything conceived from society/combined beliefs/an illusion that we as humans know how to live - the funniest part of life is that NO ONE KNOWS WHAT THEY ARE DOING EVER. That’s what I believe. And I think it’s funny.
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There is genius in my self-sabotage. Honestly #somuchyes. And that in and of itself is completely hilarious.
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Laughter and joking and finding humor in everything doesn’t forget mindfulness - I am a human interacting with other humans and life forms along the way so mindful communication is key so that my actual intentions are not lost through laughter and jokes. Don’t wanna be misunderstood!
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#animalmedicine #medicinecards #tarot #dailyread #tarotdaily #lifecoach #livingyoga #mindfulness #happiness
How can #medicine  amplify my joy? . #coyote . The trickster. . Notice all of the humorous and whimsical things I encounter along life’s way. There is humor in everything from how #Kira  the #cat  is the dumbest most ridiculous pet ever to all of the things that “go wrong” in life that make me roll my eyes. . Thing only “go wrong” when I’m caught up in expectations. When I’m caught up in my past experiences and old beliefs that tell me things should be a certain way only because I’ve seen it before or I believe something. Is anything ever really actually wrong? Or is everything conceived from society/combined beliefs/an illusion that we as humans know how to live - the funniest part of life is that NO ONE KNOWS WHAT THEY ARE DOING EVER. That’s what I believe. And I think it’s funny. . There is genius in my self-sabotage. Honestly #somuchyes . And that in and of itself is completely hilarious. . Laughter and joking and finding humor in everything doesn’t forget mindfulness - I am a human interacting with other humans and life forms along the way so mindful communication is key so that my actual intentions are not lost through laughter and jokes. Don’t wanna be misunderstood! . . . #animalmedicine  #medicinecards  #tarot  #dailyread  #tarotdaily  #lifecoach  #livingyoga  #mindfulness  #happiness 
💚🙏🏻 Have a great sunday healthy white platers! 🤗Get yourself fully energized before starting into the week 🙌🏻 We feed our bodies but how do you feed your soul? 🙏🏻
🔻We are all living in a very fast pace environment, trying to keep up with what’s happening, so many distractions around us to that we forget to focus our innerselves. 
Even 5 minutes is enough to look into and listen what you body says: 🙌🏻 Take a break? 🙌🏻 Have a walk? 🙌🏻 Dream more? 🙌🏻 Take an action?
🙌🏻 Quit an emotion? 
What will you do today to Soften your edges just a little? 🧘🏻‍♀️
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🌸Healthy body ➡️ Healthy mind 🌞Simplest things in life what makes it meaningful! (Little reminder 😊)
🥗Plan your meals for the week and most importantly Do more of what makes you happy! 🤗
#makethebestofeveryday #onlygoodvibes ———————————————————— 💚🙏🏻 Mutlu pazarlar healthywhiteplateçiler! 🤗 Haftaya enerjik başlamak için pazar günü neler yapıyorsunuz? 
Bedenimizi sürekli besliyoruz, ancak ruhunuzu nasıl besliyorsunuz? 🙏🏻 İşte bu kısmı hep geri planda bırakıyoruz. 🔻 Çok hızlı bir akışta yaşıyor, etrafımızda olsn biten herşeye hakim olmaya çalışıyoruz, farkında olmadan gün geçtikçe nasıl da yoruluyoruz.. Bütün bunlar olurken 5 dakika ayırıp içe dönüp kendimizi dinlemeyi hep unutuyoruz. Aslında bütün cevaplar orada,
🙌🏻 Ara vermek mi?
🙌🏻 İyi hissedirecek bir yürüyüş?
🙌🏻 Daha fazla hayal etmek? 🙌🏻 Harekete geçmek?
🙌🏻 Bir duyguyu geride bırakmak?
Hadi o sert köşelerimizi yumuşatmak için bugün birşeyler yapalım!🧘🏻‍♀️
🌸  Sağlıklı beden ➡️ Sağlıklı zihin
🌞Hayatı anlamlı kılam aslında çok basit ufacık şeyler (minik bir hatırlatma😊) 🥗 bu hafta neler yemek istiyorsunuz kabaca planlayabilirsiniz ama en önemlisi sizi mutlu eden şeyi bol bol yapmaya vakit ayırın! 🤗
#mutlupazarlar 
#healthy #mind #healthybody #mindfulness #dowhatyoulove #innerpeace #life #liveitwell #wellbeing #wellness #healthyhappy #yoga #mindfuleating #eatclean #eatwell #realfood #healthyrecipes #healthywhiteplate #yogalover #gym #healthymind #anıyakala #sagliklibeslenme #saglikliyasam
💚🙏🏻 Have a great sunday healthy white platers! 🤗Get yourself fully energized before starting into the week 🙌🏻 We feed our bodies but how do you feed your soul? 🙏🏻 🔻We are all living in a very fast pace environment, trying to keep up with what’s happening, so many distractions around us to that we forget to focus our innerselves. Even 5 minutes is enough to look into and listen what you body says: 🙌🏻 Take a break? 🙌🏻 Have a walk? 🙌🏻 Dream more? 🙌🏻 Take an action? 🙌🏻 Quit an emotion? What will you do today to Soften your edges just a little? 🧘🏻‍♀️ [ ] 🌸Healthy body ➡️ Healthy mind 🌞Simplest things in life what makes it meaningful! (Little reminder 😊) 🥗Plan your meals for the week and most importantly Do more of what makes you happy! 🤗 #makethebestofeveryday  #onlygoodvibes  ———————————————————— 💚🙏🏻 Mutlu pazarlar healthywhiteplateçiler! 🤗 Haftaya enerjik başlamak için pazar günü neler yapıyorsunuz? Bedenimizi sürekli besliyoruz, ancak ruhunuzu nasıl besliyorsunuz? 🙏🏻 İşte bu kısmı hep geri planda bırakıyoruz. 🔻 Çok hızlı bir akışta yaşıyor, etrafımızda olsn biten herşeye hakim olmaya çalışıyoruz, farkında olmadan gün geçtikçe nasıl da yoruluyoruz.. Bütün bunlar olurken 5 dakika ayırıp içe dönüp kendimizi dinlemeyi hep unutuyoruz. Aslında bütün cevaplar orada, 🙌🏻 Ara vermek mi? 🙌🏻 İyi hissedirecek bir yürüyüş? 🙌🏻 Daha fazla hayal etmek? 🙌🏻 Harekete geçmek? 🙌🏻 Bir duyguyu geride bırakmak? Hadi o sert köşelerimizi yumuşatmak için bugün birşeyler yapalım!🧘🏻‍♀️ 🌸 Sağlıklı beden ➡️ Sağlıklı zihin 🌞Hayatı anlamlı kılam aslında çok basit ufacık şeyler (minik bir hatırlatma😊) 🥗 bu hafta neler yemek istiyorsunuz kabaca planlayabilirsiniz ama en önemlisi sizi mutlu eden şeyi bol bol yapmaya vakit ayırın! 🤗 #mutlupazarlar  #healthy  #mind  #healthybody  #mindfulness  #dowhatyoulove  #innerpeace  #life  #liveitwell  #wellbeing  #wellness  #healthyhappy  #yoga  #mindfuleating  #eatclean  #eatwell  #realfood  #healthyrecipes  #healthywhiteplate  #yogalover  #gym  #healthymind  #anıyakala  #sagliklibeslenme  #saglikliyasam 
Did you know thoughts change your brain and body?  Every thought you think, every emotion you feel creates your reality.  Did you know that they body cannot distinguish between a real experience or an imagined experience?  One way to change your reality is to set a clear intention which gives your body a taste of a future experience.  If you keep focusing on this intention, your brain chemistry will physically by forming new neurological connections.  Because neurons that fire together wire together and this is how you change your thoughts, habits and experience your life in a new way! This is what our workshops on June 9 and 16 are about. 🌸.
Come and join us on this exciting journey of self-discovery and transformation. 
Info: www.jackybeyoga.com .
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#calm #mind #meditation #yogainsheen #yogaeverywhere #perfect balance #yogaeverydamnday #namaste #yogapractice #yogi #mindfulness
#thehappynow #lifethelifeyoulove #selfcareday #selfcaretips  #barnesvillage #chiswick #richmond #southkensington #eastsheenvillage #putney #lifecoaching #london
Did you know thoughts change your brain and body? Every thought you think, every emotion you feel creates your reality. Did you know that they body cannot distinguish between a real experience or an imagined experience? One way to change your reality is to set a clear intention which gives your body a taste of a future experience. If you keep focusing on this intention, your brain chemistry will physically by forming new neurological connections. Because neurons that fire together wire together and this is how you change your thoughts, habits and experience your life in a new way! This is what our workshops on June 9 and 16 are about. 🌸. Come and join us on this exciting journey of self-discovery and transformation. Info: www.jackybeyoga.com . . . #calm  #mind  #meditation  #yogainsheen  #yogaeverywhere  #perfect  balance #yogaeverydamnday  #namaste  #yogapractice  #yogi  #mindfulness  #thehappynow  #lifethelifeyoulove  #selfcareday  #selfcaretips  #barnesvillage  #chiswick  #richmond  #southkensington  #eastsheenvillage  #putney  #lifecoaching  #london 
It’s such a gorgeous day, I love my habit of heading to the park on Sunday morning. Wonder why habits are crucial for self-control? New blogpost ft. Medjool dates 😎🌟
It’s such a gorgeous day, I love my habit of heading to the park on Sunday morning. Wonder why habits are crucial for self-control? New blogpost ft. Medjool dates 😎🌟
📚DOWNLOAD YOUR GOAL PLANNER TODAY, LINK IN BIO📚
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✔️ @the_mindset_trainer
✔️ @the_mindset_trainer
✔️ @the_mindset_trainer
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#the_mindset_trainer
📚DOWNLOAD YOUR GOAL PLANNER TODAY, LINK IN BIO📚 - ✔️ @the_mindset_trainer ✔️ @the_mindset_trainer ✔️ @the_mindset_trainer - - —- #the_mindset_trainer 
All the "good" things in life always turn out better than we expected. The "bad" things usually blind side us completely but you handle it the best you can and usually learn a valuable lesson as a bonus. So what's the point in trying to predict your life? I don't see the point. Worrying about the future is a waste of energy.
Just by living in the moment and through your actions you are letting the universe know your true intentions. Then you must trust that the universe will give you what you need, as long as you stay on your path. #hakunamatata 🤗

#love #compassion #fearlessness #generosity #discipline #sacrifice #vegan #austerity #honesty #truth #peace #gentleness #energy #forgiveness #gratitude #letgo #selfawareness #resolve #mindfulness #consciousness #awakening #kindness #enlightenment #mindset #wisdom #meditation #yoga #knowledge #sadhana
All the "good" things in life always turn out better than we expected. The "bad" things usually blind side us completely but you handle it the best you can and usually learn a valuable lesson as a bonus. So what's the point in trying to predict your life? I don't see the point. Worrying about the future is a waste of energy. Just by living in the moment and through your actions you are letting the universe know your true intentions. Then you must trust that the universe will give you what you need, as long as you stay on your path. #hakunamatata  🤗 #love  #compassion  #fearlessness  #generosity  #discipline  #sacrifice  #vegan  #austerity  #honesty  #truth  #peace  #gentleness  #energy  #forgiveness  #gratitude  #letgo  #selfawareness  #resolve  #mindfulness  #consciousness  #awakening  #kindness  #enlightenment  #mindset  #wisdom  #meditation  #yoga  #knowledge  #sadhana 
Working environment: a haven for us workers and our elderly #garden #haven #fountain #waterfalls #bloomingtrees #greenpark #sweetsummertime #lovelyweather #workingwoman #mindfulness #enjoyinglife
On Tuesday, May 22 you can catch this little jewel all across the US (Barnes and Noble @barnesandnoble ), Canada (Chapters @chaptersindigo ) and the UK (Waters tones @waterstones ) ! What a privilege to be able to see it and enjoy it first. Courtney Sunday is a strong woman who used to be in the corporate world (and she was good at it), but a few years ago she decided to consciously embrace healing, mindfulness, and love. She decided to study yoga and this is her first published book. So thankful to our friendship @curiouswellness #mindfulness #barnesandnoble #chapters #waterstones #preorder #giftsforher #mindbodygram #friendswhomeditate #peace
On Tuesday, May 22 you can catch this little jewel all across the US (Barnes and Noble @barnesandnoble ), Canada (Chapters @chaptersindigo ) and the UK (Waters tones @waterstones ) ! What a privilege to be able to see it and enjoy it first. Courtney Sunday is a strong woman who used to be in the corporate world (and she was good at it), but a few years ago she decided to consciously embrace healing, mindfulness, and love. She decided to study yoga and this is her first published book. So thankful to our friendship @curiouswellness #mindfulness  #barnesandnoble  #chapters  #waterstones  #preorder  #giftsforher  #mindbodygram  #friendswhomeditate  #peace 
Spent all day in a plane yesterday flying over thunderstorms. ⚡️⚡️No face for a selfie. Here’s a pic of black airport coffee for reference instead.🖤
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#stillinagoodmoodtho .
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#floridavacay .
#swamplife .
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Spent all day in a plane yesterday flying over thunderstorms. ⚡️⚡️No face for a selfie. Here’s a pic of black airport coffee for reference instead.🖤 . #stillinagoodmoodtho  . . #floridavacay  . #swamplife  . . . .
Happy Sunday, friends! Recognize the importance of recharging and feeding your soul, and resting however you need to. Do some of that today 😊✌🏾❤️
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#sunday #sundayvibes #soulsunday #selfcare #rest #recharge #relax
Freyja ⚪⚫⚪⚫
From Norse Mythology. Freyja came across four dwarfs crafting a wonderful golden neck ring - the Brisinga Men. In order to obtain the Brisinga Men, she must spend one night with each dwarf. After she obtains the neck ring, whilst sleeping, the ring is stolen by Loki under orders from Óðinn. Óðinn agrees to return the Brisinga Men to Freyja on one condition - she sets up the Hjaðningavíg, an never-ending eternal battle between two armies.
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#illustration #mythology #stippling #stipple #pointillism #dots #dotwork #instaart #blackwork #blackink #inkonpaper #geometric #geometry #abstract #blackworknow #derwent #graphik #blackandwhite #lineart #contemporary #tattooideas #mindfulness #becreative #dotworknow #norse
Freyja ⚪⚫⚪⚫ From Norse Mythology. Freyja came across four dwarfs crafting a wonderful golden neck ring - the Brisinga Men. In order to obtain the Brisinga Men, she must spend one night with each dwarf. After she obtains the neck ring, whilst sleeping, the ring is stolen by Loki under orders from Óðinn. Óðinn agrees to return the Brisinga Men to Freyja on one condition - she sets up the Hjaðningavíg, an never-ending eternal battle between two armies. ◼◻ #illustration  #mythology  #stippling  #stipple  #pointillism  #dots  #dotwork  #instaart  #blackwork  #blackink  #inkonpaper  #geometric  #geometry  #abstract  #blackworknow  #derwent  #graphik  #blackandwhite  #lineart  #contemporary  #tattooideas  #mindfulness  #becreative  #dotworknow  #norse 
Sol, #meditation og iskaffe fra @le__kaff på Amager Strand.
Har igennem en lang periode haft voldsomme smerter bag højre skulderblad. Lægerne søger i blinde og jeg har forsøgt mig med både fysioterapi, kiropraktor og massage...
Sidste nyt er en diagnose fra Glostrup rygafdeling, der siger “muskulær overbelastning” og deraf behandling med muskelafspændende medicin og morfin. Men ingen kan fortælle mig, hvorfor og hvad jeg kan gøre fremadrettet?
Er der dog nogle, der kender en behandler, der kan hjælpe mig på vej?
Del meget gerne 🙏🏼 Og...indtil da mediterer jeg og forsøger at trække vejret med alt, der er #blidhedspower ❤️ #kropsterapi #healing #mindfulness #pain #smerter #behandling #alternativbehandling #nostress
Sol, #meditation  og iskaffe fra @le__kaff på Amager Strand. Har igennem en lang periode haft voldsomme smerter bag højre skulderblad. Lægerne søger i blinde og jeg har forsøgt mig med både fysioterapi, kiropraktor og massage... Sidste nyt er en diagnose fra Glostrup rygafdeling, der siger “muskulær overbelastning” og deraf behandling med muskelafspændende medicin og morfin. Men ingen kan fortælle mig, hvorfor og hvad jeg kan gøre fremadrettet? Er der dog nogle, der kender en behandler, der kan hjælpe mig på vej? Del meget gerne 🙏🏼 Og...indtil da mediterer jeg og forsøger at trække vejret med alt, der er #blidhedspower  ❤️ #kropsterapi  #healing  #mindfulness  #pain  #smerter  #behandling  #alternativbehandling  #nostress 
Join us for an interactive SOUND HEALING experience with SPIRIT DRUMS. 
June 9th,7pm-9pm 
Dream Yoga Dance Studio, 371 Danforth Avenue, Toronto.
This event will be facilitated by Tanya Porter with the support of Spirit Drums Co-Creators, Mark & Melanie.
Explore sound 〰️and rhythm 🎶 energy clearing and balancing ⚖️ with beautiful and uniquely hand-crafted, reclaimed & upcycled SPIRIT DRUMS. Compose intuitive music that creates harmonic resonance throughout your Mind, Body and Soul.

What to bring: come comfortably dressed, water bottle, Yoga 🧘‍♀️ mat and slippers!

Doors will be open at 6:30 so you can find your space, get comfortable and relax.

Expression of Appreciation: $25 
Space is limited.
To secure your spot for this event payment can be made through PayPal to Spiritdrums333@gmail.com E-transfer also accepted. 
#yoga #meditation #relaxation #toronto #soundhealing #energy #frequency #vibration #mindfulness #mindbodysoul #explore #sound
Join us for an interactive SOUND HEALING experience with SPIRIT DRUMS. June 9th,7pm-9pm Dream Yoga Dance Studio, 371 Danforth Avenue, Toronto. This event will be facilitated by Tanya Porter with the support of Spirit Drums Co-Creators, Mark & Melanie. Explore sound 〰️and rhythm 🎶 energy clearing and balancing ⚖️ with beautiful and uniquely hand-crafted, reclaimed & upcycled SPIRIT DRUMS. Compose intuitive music that creates harmonic resonance throughout your Mind, Body and Soul. What to bring: come comfortably dressed, water bottle, Yoga 🧘‍♀️ mat and slippers! Doors will be open at 6:30 so you can find your space, get comfortable and relax. Expression of Appreciation: $25 Space is limited. To secure your spot for this event payment can be made through PayPal to Spiritdrums333@gmail.com E-transfer also accepted. #yoga  #meditation  #relaxation  #toronto  #soundhealing  #energy  #frequency  #vibration  #mindfulness  #mindbodysoul  #explore  #sound 
✨The Power of Music✨
💫🔥💫
🌟♥️🌟
Music improves brain health and function in many ways. It makes you smarter, happier and more productive at any age. Listening is good, playing is even better. Music has played an important part of every human culture, both past and present. Playing music with others or enjoying live music stimulates the brain hormone oxytocin. Background music enhances performance on cognitive tasks, improves accuracy, and enables the completion of repetitive tasks more efficiently. Music is a source of creativity, especially when it’s upbeat. 📍🌎🌍🌏💕
People around the world respond to music in a universal way. 🎵🔥🎶🔥🎵 “Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” – Plato
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#music #healing #world #love #peace #mindfulness #consciousness #awakening #lawofattraction #blessed #musicians #musicismylife #musiclovers #heart #soul #mindset #❤️
✨The Power of Music✨ 💫🔥💫 🌟♥️🌟 Music improves brain health and function in many ways. It makes you smarter, happier and more productive at any age. Listening is good, playing is even better. Music has played an important part of every human culture, both past and present. Playing music with others or enjoying live music stimulates the brain hormone oxytocin. Background music enhances performance on cognitive tasks, improves accuracy, and enables the completion of repetitive tasks more efficiently. Music is a source of creativity, especially when it’s upbeat. 📍🌎🌍🌏💕 People around the world respond to music in a universal way. 🎵🔥🎶🔥🎵 “Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything.” – Plato . . . #music  #healing  #world  #love  #peace  #mindfulness  #consciousness  #awakening  #lawofattraction  #blessed  #musicians  #musicismylife  #musiclovers  #heart  #soul  #mindset  #❤️
Catching a bit of air after class. Not the best handstand but fun to do! #handstand #keeppracticing
Oops. I accidentally got my toes in the lower right corner of this pic. But it’s a tiny reminder of where I’ve been, and to keep going toward my true north. ⠀
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#truenorth #personalreflection #authenticleadership #billgeorge #mindfulness #mindfulliving #mindfulmovement #mindfulmeditation #wellnessretreat #meditations #yogaretreat #natureretreat #naturalhealing #artmeditation #glampingbusiness #naturetherapy #beginnersmind #creativelifehappylife #mindfultherapy #embraceyourself #acceptance #natureheals #findyourzen #meditationspace #campingtherapy
Oops. I accidentally got my toes in the lower right corner of this pic. But it’s a tiny reminder of where I’ve been, and to keep going toward my true north. ⠀ *⠀ *⠀ *⠀ #truenorth  #personalreflection  #authenticleadership  #billgeorge  #mindfulness  #mindfulliving  #mindfulmovement  #mindfulmeditation  #wellnessretreat  #meditations  #yogaretreat  #natureretreat  #naturalhealing  #artmeditation  #glampingbusiness  #naturetherapy  #beginnersmind  #creativelifehappylife  #mindfultherapy  #embraceyourself  #acceptance  #natureheals  #findyourzen  #meditationspace  #campingtherapy 
Nothing is cooler and more attractive than a big comeback, and that'll be me.❣️❤️⚡🔥
COME🔙✝️🔞📵
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#sunshine #morning #meditation #soulfree #sprituality #comeback
#me #pic #cool #THIS1 #shine #make #pc #did6 #dancer #lyrical #mindfulness #duals
5.20.18 || Every 27 days, your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice.
5.20.18 || Every 27 days, your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food you eat. What you eat literally becomes you. You have a choice.
I don’t even have the words... it’s been nearly two months since I deactivated this account. The past year of my life has been the most thought provoking, life changing, mind boggling, up and down rollercoaster I have ever experienced. Back in March, when Spring made its first appearance — life really struck me. It was then I knew, spring cleaning this year; was turning into a Soul Cleansing movement. I took a break from all this... all this “virtual living.” There were a lot of deep rooted problems in myself that I needed to face to be able to fully encompass and move forward to the next phase of life I am entering. It can be so incredibly hard and tempting to not get caught up in how we think things should be, we follow the ideologies of our “heroes” of people we look up to — the people that inspire us. And we create a world within ourselves, that isn’t necessarily true to who we are, it’s a world, that is somebody else’s world. But if I have learned anything, it’s that; there is no ideology to follow, but your own. And when you start creating your own, you start living for yourself, and you start finding what your views truly are. People seem to think that if you believe in a certain thing, you’re supposed to be a certain way.. I believe in living off the grid and sustaining myself, but I also want a corporate job... we can have ideas that clash; and live out both fully. I’ve learned so much about what I want these past two months, I’ve learned about the people I want to associate myself with, I’ve learned about the lifestyle I would like to endure, I’ve learned about my hobbies and my interests, I’ve learned about myself — most importantly. I feel like I’m truly on a path in the right direction, I feel like with the continued work I will be putting in... many things will fall into place. It’s always about Love — the intention is always Love. Done with Love. 
#consciousness #awakening #selflove #enlightenment #meditation #spiritual #mindfulness #meditate #yoga #spring #yogi #bohemian #chakras #vegansofinstagram #lawofattraction #vegan #exploremore #kundalini #adventure #travel #hippie #yogaeverydamnday #higherself #photography #gypsy #veganism #nature
I don’t even have the words... it’s been nearly two months since I deactivated this account. The past year of my life has been the most thought provoking, life changing, mind boggling, up and down rollercoaster I have ever experienced. Back in March, when Spring made its first appearance — life really struck me. It was then I knew, spring cleaning this year; was turning into a Soul Cleansing movement. I took a break from all this... all this “virtual living.” There were a lot of deep rooted problems in myself that I needed to face to be able to fully encompass and move forward to the next phase of life I am entering. It can be so incredibly hard and tempting to not get caught up in how we think things should be, we follow the ideologies of our “heroes” of people we look up to — the people that inspire us. And we create a world within ourselves, that isn’t necessarily true to who we are, it’s a world, that is somebody else’s world. But if I have learned anything, it’s that; there is no ideology to follow, but your own. And when you start creating your own, you start living for yourself, and you start finding what your views truly are. People seem to think that if you believe in a certain thing, you’re supposed to be a certain way.. I believe in living off the grid and sustaining myself, but I also want a corporate job... we can have ideas that clash; and live out both fully. I’ve learned so much about what I want these past two months, I’ve learned about the people I want to associate myself with, I’ve learned about the lifestyle I would like to endure, I’ve learned about my hobbies and my interests, I’ve learned about myself — most importantly. I feel like I’m truly on a path in the right direction, I feel like with the continued work I will be putting in... many things will fall into place. It’s always about Love — the intention is always Love. Done with Love. #consciousness  #awakening  #selflove  #enlightenment  #meditation  #spiritual  #mindfulness  #meditate  #yoga  #spring  #yogi  #bohemian  #chakras  #vegansofinstagram  #lawofattraction  #vegan  #exploremore  #kundalini  #adventure  #travel  #hippie  #yogaeverydamnday  #higherself  #photography  #gypsy  #veganism  #nature 
↠ᴡʜᴀᴛ ʟɪғᴇ ❂ ɪs ᴀʙᴏᴜᴛ↞
someone once told me to always
live for the little things
in life.
live for 5am sunrises and 5pm sunsets
where you'll see colours in the sky that
don't usually belong.
live for road trips and bike rides
with music in your ears and
the wind in your hair.
live for days when you're surrounded
by your favourite people who make you realise
that the world is not a
cold, harsh place.
live for the little things because
they will make you realise that
this is what life is about,
this is what it means to be
alive.
ㄥ 𝘹
↠ᴡʜᴀᴛ ʟɪғᴇ ❂ ɪs ᴀʙᴏᴜᴛ↞ someone once told me to always live for the little things in life. live for 5am sunrises and 5pm sunsets where you'll see colours in the sky that don't usually belong. live for road trips and bike rides with music in your ears and the wind in your hair. live for days when you're surrounded by your favourite people who make you realise that the world is not a cold, harsh place. live for the little things because they will make you realise that this is what life is about, this is what it means to be alive. ㄥ 𝘹
Life is too short to not be happy with what you do on a daily basis.  Are you living with passion and purpose?  Do you have the freedom to work when you want and where you want?  Love that I have these options...time freedom daily! 💜💜💜 #options #choices #intention #clarity #abundance #purpose #passion
Life is too short to not be happy with what you do on a daily basis. Are you living with passion and purpose? Do you have the freedom to work when you want and where you want? Love that I have these options...time freedom daily! 💜💜💜 #options  #choices  #intention  #clarity  #abundance  #purpose  #passion 
🕉️Meditation Expectations🕉️😂 Ever woken up to singing birds and gentle sun rays that just made you feel like the whole day was going to be great? Well = that was me today so I decided to meditate as a powerful wave of chills washed all over my body.
I couldn't help but feel like it was a sign from the universe so I totally let my imagination take full control.
"Today for sure, I will get my spiritual-super-powers", I thought. Only to open my eyes up to see no change 😂😂😂 #photostrator #photography #pictureoftheday #trees #nature #pink #colourful #inspiration #imagination #mindfulness #meditation #spiritual #light #energy #creativity #composition #portrait #fun #trance #fantasy #expectations #enlightenment #awakening #mayan #statue #stars #orb
🕉️Meditation Expectations🕉️😂 Ever woken up to singing birds and gentle sun rays that just made you feel like the whole day was going to be great? Well = that was me today so I decided to meditate as a powerful wave of chills washed all over my body. I couldn't help but feel like it was a sign from the universe so I totally let my imagination take full control. "Today for sure, I will get my spiritual-super-powers", I thought. Only to open my eyes up to see no change 😂😂😂 #photostrator  #photography  #pictureoftheday  #trees  #nature  #pink  #colourful  #inspiration  #imagination  #mindfulness  #meditation  #spiritual  #light  #energy  #creativity  #composition  #portrait  #fun  #trance  #fantasy  #expectations  #enlightenment  #awakening  #mayan  #statue  #stars  #orb 
🦈 A re-imagination of an old composition using more colour and aged effect paper. Go koi!

#chinesepainting #art #watercolor #watercolour #painting #ink #sumie #sumi #china #japan #chineseart #asianart #beautiful #nature #guohua #calligraphy #アート#그림 #xieyi #mindfulness #Chinesebrushpainting #chi #zen #minimalist #botanical #creative #fish #koi #魚 #綺麗
I found my success through this simple yet very difficult thing to do, it’s starts with day 1. This day is the start to your whole new life, and once you accept this and agree to a mental contract to yourself nothing can stop you. For me my success hit me when I had this feeling go through my body after months of hard work, big wins and hard loses,  I smiled and remembered looking at my coffee I had in my hand knowing that I was in control now and from that day success was upon me. 
It’s been just over 4 months since my new life has started and well... I was blind, but now I see. 
Are you strong enough to change ?
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#success#successful#alphalete#gymmotivation#gymshark#gymlife#mentalhealthawareness#mindfulness#motivation#anxious#mentalhealth#riders#racing#recovery#monsterenergy#happy#nike#smile#brisbane#mood#golf#nikegolf#golfing#golfer#taylormade#titleist#recovery
I found my success through this simple yet very difficult thing to do, it’s starts with day 1. This day is the start to your whole new life, and once you accept this and agree to a mental contract to yourself nothing can stop you. For me my success hit me when I had this feeling go through my body after months of hard work, big wins and hard loses, I smiled and remembered looking at my coffee I had in my hand knowing that I was in control now and from that day success was upon me. It’s been just over 4 months since my new life has started and well... I was blind, but now I see. Are you strong enough to change ? - - - #success #successful #alphalete #gymmotivation #gymshark #gymlife #mentalhealthawareness #mindfulness #motivation #anxious #mentalhealth #riders #racing #recovery #monsterenergy #happy #nike #smile #brisbane #mood #golf #nikegolf #golfing #golfer #taylormade #titleist #recovery 
You are living art and “the object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.” ~ Robert Henri
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“The whole culture is telling you to hurry, while the art tells you to take your time. Always listen to the art.” ~Junot Diaz
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📷- @dee_eye_en 
#butterflykisses 
www.SerenitySecrets.com
You are living art and “the object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.” ~ Robert Henri . . “The whole culture is telling you to hurry, while the art tells you to take your time. Always listen to the art.” ~Junot Diaz . . 📷- @dee_eye_en #butterflykisses  www.SerenitySecrets.com
Let Peace fill you...
Let Peace fill you...
Sunday vibes 🙌🏼 Remember to take sometime out for yourself and do the things you love. Happy Sunday, peeps! #dpfitnesstraining @dpfitnesstraining
Sunday vibes 🙌🏼 Remember to take sometime out for yourself and do the things you love. Happy Sunday, peeps! #dpfitnesstraining  @dpfitnesstraining
Fullmoon giveaway!!!! .
I’ve teamed up with @alexx_loves_flowers to give one lucky follower the chance to win a beautiful fullmoon print by @froileinjuno .
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Worldwide delivery 🌍 .
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To ENTER and WIN all you have to do is 
1. Follow @milesawayontheroad and @froileinjuno 
2. Like the post 
3. for bonus entries: 
TAG as many friends as you want ( 1 tag = 1 entry ) .
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Make sure you follow all accounts. 
Giveaway ends on 31th of May. 
The winner will be contacted and published on @froileinjuno 
This is in no way sponsored or associated with Instagram. 
Terms of condition: http://bit.ly/2wNyD5R
Fullmoon giveaway!!!! . I’ve teamed up with @alexx_loves_flowers to give one lucky follower the chance to win a beautiful fullmoon print by @froileinjuno . . Worldwide delivery 🌍 . . To ENTER and WIN all you have to do is 1. Follow @milesawayontheroad and @froileinjuno 2. Like the post 3. for bonus entries: TAG as many friends as you want ( 1 tag = 1 entry ) . . . . Make sure you follow all accounts. Giveaway ends on 31th of May. The winner will be contacted and published on @froileinjuno This is in no way sponsored or associated with Instagram. Terms of condition: http://bit.ly/2wNyD5R