an online Instagram web viewer

#Meditation medias

Photos

Twinkle, twinkle, little star💤 
#cozy #candlelit #gray #bedroomdecor #meditation 📷:@hannasanglar
Arguably the best to ever play this game states that he was never the best physically, but was a mental GIANT.  Talks about meditation and hard work which are absolutely key in preparation to win.  He says the only reason he plays is to win and he actually expects to win every time the tee goes in the ground.  #confidence #golf #tigerwoods #meditation #mindset #chaseperfection #catchexcellence @tigerwoods @golfchannel @golf_com @golfdigest @pgatour @michaelbreed @hankhaney @mcleangolf
Arguably the best to ever play this game states that he was never the best physically, but was a mental GIANT. Talks about meditation and hard work which are absolutely key in preparation to win. He says the only reason he plays is to win and he actually expects to win every time the tee goes in the ground. #confidence  #golf  #tigerwoods  #meditation  #mindset  #chaseperfection  #catchexcellence  @tigerwoods @golfchannel @golf_com @golfdigest @pgatour @michaelbreed @hankhaney @mcleangolf
“When the time is on you, start, and the pressure will be off” YB
.
Friday, April 20, 2018
.

7:00 am
Rise and Shine
with Heather Sweeney
.

9:00 am
Kundalini Yoga and Meditation for Transformation
with Diana Otalvaro
.

12:00 pm
Earth Magick and Gong Bath
with Gurumeher Khalsa and Antoinnette Chirinos
.

6:00 pm
Kundalini Yoga and Meditation for Transformation
with Lakhmi Chand Singh
#cosmicflowyoga #kundalini #kundaliniyoga #aquarianage #yoga #satnam #chakras #aligned #meditation #sandiego
“When the time is on you, start, and the pressure will be off” YB . Friday, April 20, 2018 . 7:00 am Rise and Shine with Heather Sweeney . 9:00 am Kundalini Yoga and Meditation for Transformation with Diana Otalvaro . 12:00 pm Earth Magick and Gong Bath with Gurumeher Khalsa and Antoinnette Chirinos . 6:00 pm Kundalini Yoga and Meditation for Transformation with Lakhmi Chand Singh #cosmicflowyoga  #kundalini  #kundaliniyoga  #aquarianage  #yoga  #satnam  #chakras  #aligned  #meditation  #sandiego 
Goodmorning 🙏
Let’s get healthy 💪
All protein are made of amino acids.Growth ,Developement and function depends upon the correct availability of amino acids.
When we take protein it must first be broken down into amino acids before it can be absorbed in the body .
What kind of protein is the best ??
Powdered protein which comes in different forms whey ,isolate ,hydro ..etc ..etc..?
Protein we eat by eating other animals ?
Protein we take from plants ?
The logical and scientifically satisfying to this is protein from plant based diets ..especially in today’s world ,as animal flesh we eat is not of a quality which is natural ,that animal we eat is not grown on good quality vegetable kingdom but on shit food and growth hormones .
Why plant base protein and diet ?
It seems more natural than powdered and flesh .
At least the diet based on cereals,pulses ,legumes,dry fruits ,seeds ,A-2 dairy products looks 
Looks less harmful if not been treated by too much pesticides and not processed too much by machines .
And believe me you can easily fulfill your daily requirement by j eating just balanced diet ...comprising of cereals ,pulsed &legumes ,taw &fermented vegetables ,portion of fish,meat or poultry (from good source),A-2 milk products ..
I think it’s already too long so let’s take a break and we connect in the next one .😊😇👊
#soulify #allnatural #cleaneats #healthychoices #healthylifestyle #functionaltraining #workout #fitnessaddict #fitnessjourney #fitfood #yoga #meditation #training #strength #endurance #stamina #patience #focus #willpower #workhard #trainhard #protein #aminoacids #realfood #body #mind #soul
Goodmorning 🙏 Let’s get healthy 💪 All protein are made of amino acids.Growth ,Developement and function depends upon the correct availability of amino acids. When we take protein it must first be broken down into amino acids before it can be absorbed in the body . What kind of protein is the best ?? Powdered protein which comes in different forms whey ,isolate ,hydro ..etc ..etc..? Protein we eat by eating other animals ? Protein we take from plants ? The logical and scientifically satisfying to this is protein from plant based diets ..especially in today’s world ,as animal flesh we eat is not of a quality which is natural ,that animal we eat is not grown on good quality vegetable kingdom but on shit food and growth hormones . Why plant base protein and diet ? It seems more natural than powdered and flesh . At least the diet based on cereals,pulses ,legumes,dry fruits ,seeds ,A-2 dairy products looks Looks less harmful if not been treated by too much pesticides and not processed too much by machines . And believe me you can easily fulfill your daily requirement by j eating just balanced diet ...comprising of cereals ,pulsed &legumes ,taw &fermented vegetables ,portion of fish,meat or poultry (from good source),A-2 milk products .. I think it’s already too long so let’s take a break and we connect in the next one .😊😇👊 #soulify  #allnatural  #cleaneats  #healthychoices  #healthylifestyle  #functionaltraining  #workout  #fitnessaddict  #fitnessjourney  #fitfood  #yoga  #meditation  #training  #strength  #endurance  #stamina  #patience  #focus  #willpower  #workhard  #trainhard  #protein  #aminoacids  #realfood  #body  #mind  #soul 
SIX YEARS OF RECOVERY. I AM GRATEFUL 💓
.
.
.
TRULY. From the depths of my heart and soul. .
.
I am blessed beyond belief. I have been GIFTED with an incredible life from the inside out. My fifth into sixth year of sobriety has been the hardest. .
.
 I am happy with the way things are, just as they are, for today. I enjoy my daily life. I am grateful for the small things. Nothing more, nothing less. 🙏🏼
.
.
.
More Will Be Revealed.
.
.
This year is going to be the best year yet! Recovery, an inside job. 😊 🏃🏼‍♀️💃🏼 .
. 
FAITH and PRAYER. ❤️
.
.
#amen #sobriety #recovery #grateful #blessed #dreamcometrue #stability #soberlife #soberissexy #wedorecover #hope #givehope #blessed #we  #prayer #meditation #iam #strong #strength #spirituality #womeninsobriety #freedom #healing #depths #levels #mentalhealth #emotionalhealth #praisegod
SIX YEARS OF RECOVERY. I AM GRATEFUL 💓 . . . TRULY. From the depths of my heart and soul. . . I am blessed beyond belief. I have been GIFTED with an incredible life from the inside out. My fifth into sixth year of sobriety has been the hardest. . . I am happy with the way things are, just as they are, for today. I enjoy my daily life. I am grateful for the small things. Nothing more, nothing less. 🙏🏼 . . . More Will Be Revealed. . . This year is going to be the best year yet! Recovery, an inside job. 😊 🏃🏼‍♀️💃🏼 . . FAITH and PRAYER. ❤️ . . #amen  #sobriety  #recovery  #grateful  #blessed  #dreamcometrue  #stability  #soberlife  #soberissexy  #wedorecover  #hope  #givehope  #blessed  #we  #prayer  #meditation  #iam  #strong  #strength  #spirituality  #womeninsobriety  #freedom  #healing  #depths  #levels  #mentalhealth  #emotionalhealth  #praisegod 
Reflecting on my day as I write in my gratitude journal.
.
.
.
.
.
.
I am so grateful to share the gift of yoga with this this beautiful yogini and her wedding party this morning. .
.
.
.

Thank you Sandra for allowing me to share a piece of this special day with you as you begin a new chapter of your life. #yogateacher #yogateacherlife #bride #beachyoga #beachwedding #yogabride #newchapter #newchapterinlife #weddingday #love #meditation #asana #yogaonthemat #yogaoffthemat #blissedout #studio33kiawah #studio33seabrook #studio33yoga #seabrookisland #charlestonsc #lowcountrywedding #grateful #blessed❤️ #namasteॐ #om
Reflecting on my day as I write in my gratitude journal. . . . . . . I am so grateful to share the gift of yoga with this this beautiful yogini and her wedding party this morning. . . . . Thank you Sandra for allowing me to share a piece of this special day with you as you begin a new chapter of your life. #yogateacher  #yogateacherlife  #bride  #beachyoga  #beachwedding  #yogabride  #newchapter  #newchapterinlife  #weddingday  #love  #meditation  #asana  #yogaonthemat  #yogaoffthemat  #blissedout  #studio33kiawah  #studio33seabrook  #studio33yoga  #seabrookisland  #charlestonsc  #lowcountrywedding  #grateful  #blessed ❤️ #namasteॐ  #om 
Floating can help to reduce stress, reduce inflammation, increase your mood, assist with sleep and improve recovery. What are you waiting for?! Come and try a #GravityFloat 💦
Floating can help to reduce stress, reduce inflammation, increase your mood, assist with sleep and improve recovery. What are you waiting for?! Come and try a #GravityFloat  💦
In the name of #Yeezus. 🙏🏾
I lo-key be on this shit anyway. 
Great minds, and whatnot🤷🏾‍♂️ lol

But the #FirstHour of every day is critical, truth be told. 
It's sets the #tone for your interactions for the rest of the day. 
With yourself and others. 
I personally spend the first hour every morning in #meditation mixed with my personal #yoga and #exercise routine.

After that...
🌬

#Meditate then #medicate.

The day's usually #breezy afterwards.

How do you spend your first hour of the day?
In the name of #Yeezus . 🙏🏾 I lo-key be on this shit anyway. Great minds, and whatnot🤷🏾‍♂️ lol But the #FirstHour  of every day is critical, truth be told. It's sets the #tone  for your interactions for the rest of the day. With yourself and others. I personally spend the first hour every morning in #meditation  mixed with my personal #yoga  and #exercise  routine. After that... 🌬 #Meditate  then #medicate . The day's usually #breezy  afterwards. How do you spend your first hour of the day?
มาลาไคท์ (Malachite) 14 mm.
หินที่เหมาะสำหรับ "เจ้าของธุรกิจ" งานเกรดพรรเมี่ยม ชั้นลายหินสวยมาก 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
ขนาดใหญ่ 14 มม.
ราคา 2750บาท รวมส่ง Ems
Line: mylucky9
https://bit.ly/2HaosMA
Worldwide shipping by EMS
Accept Western Union & PayPal
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
มาลาไคท์ ช่วยเสริมอำนาจบารมี ความเจริญก้าวหน้า เสริมด้านคำพูด ธุรกิจที่เกี่ยวกับการเจรจาต่อรอง ให้ประสบความสำเร็จมีความน่าเชื่อถือ เป็นหินที่ส่งเสริมให้อนาคตของคุณดีขึ้น ช่วยป้องกันการประสบอุบัติเหตุ 
ถึงแม้หินมาลาไคท์จะเป็นหินประจำวันพุธก็ตาม  ดังนั้นไปดูกันดีกว่าว่า คนเกิดวันอื่นๆมาลาไคต์จะช่วยเสริมในด้านใดบ้าง

วันอาทิตย์ เสริมการเงินร่ำรวย เงินทองมั่งคั่ง

วันจันทร์ เสริมอำนาจ ความขยันขันแข็ง

วันอังคาร  อายุยืน มีที่ดินทำมาหากินมากมาย

วันพุธ มีบริวารมากมาย ขยันขยันแข็ง ร่ำรวย เป็นคนมั่งคั่ง

วันพฤหัสบดี เป็นคนร่ำรวย ผู้ใหญ่รัก มีคนคอยให้การช่วยเหลือ

วันศุกร์ ป้องกันอุบัติเหตุ เสริมความร่ำรวย

日本人のお客様のために厳選した最も美しい天然石・クリスタル・ジュエリーを日本全国へお届けしております。お気軽にお問い合わせください。

#หินแท้ #หินสี #หินดิบ #อัญมณี #เครื่องประดับหิน #กำไลหิน #โชคลาภ #เสริมดวง #ของขวัญ #crystal #wonderland #colorstones #crystalhealing #mastercrystal #Luxury #naturalstone #meditate #shopping #ルチルクォーツ #パワーストーン #ジュエリー #premiumstone #topgradestone #naturakstone #stonebead #preciousstone #rareitemstone #accessories #meditation
มาลาไคท์ (Malachite) 14 mm. หินที่เหมาะสำหรับ "เจ้าของธุรกิจ" งานเกรดพรรเมี่ยม ชั้นลายหินสวยมาก 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ขนาดใหญ่ 14 มม. ราคา 2750บาท รวมส่ง Ems Line: mylucky9 https://bit.ly/2HaosMA Worldwide shipping by EMS Accept Western Union & PayPal 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ มาลาไคท์ ช่วยเสริมอำนาจบารมี ความเจริญก้าวหน้า เสริมด้านคำพูด ธุรกิจที่เกี่ยวกับการเจรจาต่อรอง ให้ประสบความสำเร็จมีความน่าเชื่อถือ เป็นหินที่ส่งเสริมให้อนาคตของคุณดีขึ้น ช่วยป้องกันการประสบอุบัติเหตุ ถึงแม้หินมาลาไคท์จะเป็นหินประจำวันพุธก็ตาม ดังนั้นไปดูกันดีกว่าว่า คนเกิดวันอื่นๆมาลาไคต์จะช่วยเสริมในด้านใดบ้าง วันอาทิตย์ เสริมการเงินร่ำรวย เงินทองมั่งคั่ง วันจันทร์ เสริมอำนาจ ความขยันขันแข็ง วันอังคาร อายุยืน มีที่ดินทำมาหากินมากมาย วันพุธ มีบริวารมากมาย ขยันขยันแข็ง ร่ำรวย เป็นคนมั่งคั่ง วันพฤหัสบดี เป็นคนร่ำรวย ผู้ใหญ่รัก มีคนคอยให้การช่วยเหลือ วันศุกร์ ป้องกันอุบัติเหตุ เสริมความร่ำรวย 日本人のお客様のために厳選した最も美しい天然石・クリスタル・ジュエリーを日本全国へお届けしております。お気軽にお問い合わせください。 #ห ินแท้ #ห ินสี #ห ินดิบ #อ ัญมณี #เคร ื่องประดับหิน #กำไลห ิน #โชคลาภ  #เสร ิมดวง #ของขว ัญ #crystal  #wonderland  #colorstones  #crystalhealing  #mastercrystal  #Luxury  #naturalstone  #meditate  #shopping  #ルチルクォーツ  #パワーストーン  #ジュエリー  #premiumstone  #topgradestone  #naturakstone  #stonebead  #preciousstone  #rareitemstone  #accessories  #meditation 
Mexican fire opal 😍🔥🌈
.
.
.
.
Mother’s Day is just around the corner, treat her to something special! Take 15% off orders of $35 or more now through 5/13/18, plus free domestic shipping on orders over $25 through 5/5/18! No coupon needed for these awesome deals! 💕🌈✨
.
.
.
.
#etsyfinds #shopsmall  #jewelrydesigner #etsyjewelry #handmadejewelry  #giftsforher  #bohemian #crystalhealing #chakra #gypsysoul  #artisan #bohojewelry #spiritual #wirewrap #mindfulness #loveandlight #wirewrappedjewelry #gemstones #wearableart #raiseyourvibration #opal #gemstonejewelry #metaphysical #yoga #pendantsofig #heady #zen #spiritjunkie #gemporn #meditation http://etsy.me/2Dv89ZW
Mexican fire opal 😍🔥🌈 . . . . Mother’s Day is just around the corner, treat her to something special! Take 15% off orders of $35 or more now through 5/13/18, plus free domestic shipping on orders over $25 through 5/5/18! No coupon needed for these awesome deals! 💕🌈✨ . . . . #etsyfinds  #shopsmall  #jewelrydesigner  #etsyjewelry  #handmadejewelry  #giftsforher  #bohemian  #crystalhealing  #chakra  #gypsysoul  #artisan  #bohojewelry  #spiritual  #wirewrap  #mindfulness  #loveandlight  #wirewrappedjewelry  #gemstones  #wearableart  #raiseyourvibration  #opal  #gemstonejewelry  #metaphysical  #yoga  #pendantsofig  #heady  #zen  #spiritjunkie  #gemporn  #meditation  http://etsy.me/2Dv89ZW
#Лесятаро_эзознание_тароновичкам Открываю карты.
Расклад «Узнайте что Вас ждёт в период с 23.04.18 по 29.04.18!». Кто ещё не выбрал карту, вы можете сделать это через 1 пост назад. 
Если трактовка вам срезонировала, ставьте ❤️ и пишите комментарии, мне будет приятно! 😊

Ответ карт в комментариях ⏬⏬⏬⏬⏬⏬⏬ #таролог  #тароонлайн  #тарорасклады #vscocam #vscopeople  #vscophoto#vscorussia #vscogood #vscolife #life #photo #snapseed #facetune #airbrush #castmemarc #moscow #moscowcity #city #moscowrussia #moscovpeople #арт_терапия #медитация #meditation #познайсебя #работанадсобой💪 #работанадсобой🙌 #альметьевскlife
#Лесятаро_эзознание_тароновичкам  Открываю карты. Расклад «Узнайте что Вас ждёт в период с 23.04.18 по 29.04.18!». Кто ещё не выбрал карту, вы можете сделать это через 1 пост назад. 
Если трактовка вам срезонировала, ставьте ❤️ и пишите комментарии, мне будет приятно! 😊 Ответ карт в комментариях ⏬⏬⏬⏬⏬⏬⏬ #таролог  #тароонлайн  #тарорасклады  #vscocam  #vscopeople  #vscophoto #vscorussia  #vscogood  #vscolife  #life  #photo  #snapseed  #facetune  #airbrush  #castmemarc  #moscow  #moscowcity  #city  #moscowrussia  #moscovpeople  #арт_терапия  #медитация  #meditation  #познайсебя  #работанадсобой 💪 #работанадсобой 🙌 #альметьевскlife 
Streaming live from Brisbane Shakti Meditation and Yoga Centre this Satuday 21 April at 7PM, by donation. 
#Repost @the.ashram (@get_repost)
・・・
We invite you to join us, beginning THIS Saturday for Guruji’s #Shiva Process #Satsang! 💖✨🙏🏼 Have you always wanted to learn more about #meditation, particularly #Self-Inquiry ? Now is your chance to hear Guruji speak on one of the most powerful tools for #Self-knowledge and #transformation that he created with the help of Devi Ma. Guruji has written an amazing book on the topic, and over the course of three Satsang programs on Saturday evenings (dates pictured), Guruji will provide us with the basic knowledge and tools we need to inquire into our own inner world, and to #shift or #unblock any stagnant #energy. We will learn to uplift our inner worlds with grace, simplicity and clarity. Don’t miss out on this rare opportunity. The programs are suitable for complete beginners and also people with experience in meditation or self inquiry. We hope to see you there! 🙏🏼💖✨💖🙏🏼
Streaming live from Brisbane Shakti Meditation and Yoga Centre this Satuday 21 April at 7PM, by donation. #Repost  @the.ashram (@get_repost) ・・・ We invite you to join us, beginning THIS Saturday for Guruji’s #Shiva  Process #Satsang ! 💖✨🙏🏼 Have you always wanted to learn more about #meditation , particularly #Self -Inquiry ? Now is your chance to hear Guruji speak on one of the most powerful tools for #Self -knowledge and #transformation  that he created with the help of Devi Ma. Guruji has written an amazing book on the topic, and over the course of three Satsang programs on Saturday evenings (dates pictured), Guruji will provide us with the basic knowledge and tools we need to inquire into our own inner world, and to #shift  or #unblock  any stagnant #energy . We will learn to uplift our inner worlds with grace, simplicity and clarity. Don’t miss out on this rare opportunity. The programs are suitable for complete beginners and also people with experience in meditation or self inquiry. We hope to see you there! 🙏🏼💖✨💖🙏🏼
Street sign or spirit sign ? I think this describes much of my own spiritual changes. Map out one path, then I end up on the back roads navigating a whole new journey. •
•
•
•
#spirit #spirituality #lightworker #energywork #energyhealing #reiki #reikipractitioner #shaman #shamanism #shamanic #SoulGPS #meditate #meditation
@yogabythepier Saturday schedule

8am & 9:30am Vinyasa
10:45-12pm Slow flow & relaxation 🌿🌿
@yogabythepier Saturday schedule 8am & 9:30am Vinyasa 10:45-12pm Slow flow & relaxation 🌿🌿
Tonight's #desertsunset didn't disappoint (as usual ! ) 😍❤️✌️#home #productive #creative #yoga #meditation #Sunset #TeaTime
Listen to Live at 10 am MT Click Here: http://bit.ly/ANewDayWithSusan
Joining us this morning is Nikki Gangemi, #Educator #ChildrensAuthor #Gracie #Speaker #TransformationCoach Shares with us what inspired her to write a children's book, Her passion for teaching our #youth, and adults on knowing why emotions and expressing them healthy are crucial in today's world. With your host: Susan Yockey on #KGRT #TreasureStateRadio #ANewDayWithSusan #rejection #emotions #happiness #Spiritual#mindset #teens #teachers #Meditation
Listen to Live at 10 am MT Click Here: http://bit.ly/ANewDayWithSusan Joining us this morning is Nikki Gangemi, #Educator  #ChildrensAuthor  #Gracie  #Speaker  #TransformationCoach  Shares with us what inspired her to write a children's book, Her passion for teaching our #youth , and adults on knowing why emotions and expressing them healthy are crucial in today's world. With your host: Susan Yockey on #KGRT  #TreasureStateRadio  #ANewDayWithSusan  #rejection  #emotions  #happiness  #Spiritual #mindset  #teens  #teachers  #Meditation 
One of my fav trees ever is back in bloom.  The bottle brush tree, blooms couple times a year.  I love LA!!
One of my fav trees ever is back in bloom. The bottle brush tree, blooms couple times a year. I love LA!!
I use my psychic visions to unlock the truth in a situation in all aspects of life...an expert in the field of love, I Help In All Matters Such As, Past, Present, Future, Love, Marriage, Bussiness & Health. Now Here is Your Chance To Let Me Help You. I’m Only A Single CLICK Away, And I PROMISE You, You’ll Be Amazed On What I Have To Tell You .Im Fast and Honest. I Will Be Able To Open Your Eyes To The Truth Even If The Truth Hurts.I Have No Reason Just To Make You Feel Good. Want to know IF a past relationship is coming back in your life… And where it is going this time? Are you confused about the future of your relationship? Uncertain if this is the one for you? Or are you still walking through life looking for your soulmate?
#psychic #tarot #card #reading #love #life #happy #relationship #relationshipgoals #marriage #wedding #peace #art #meditation #dream #hope #quotes #follow4follow #followme  #mood #goodvibes #vibes #instagood #food #fun #fashion
I use my psychic visions to unlock the truth in a situation in all aspects of life...an expert in the field of love, I Help In All Matters Such As, Past, Present, Future, Love, Marriage, Bussiness & Health. Now Here is Your Chance To Let Me Help You. I’m Only A Single CLICK Away, And I PROMISE You, You’ll Be Amazed On What I Have To Tell You .Im Fast and Honest. I Will Be Able To Open Your Eyes To The Truth Even If The Truth Hurts.I Have No Reason Just To Make You Feel Good. Want to know IF a past relationship is coming back in your life… And where it is going this time? Are you confused about the future of your relationship? Uncertain if this is the one for you? Or are you still walking through life looking for your soulmate? #psychic  #tarot  #card  #reading  #love  #life  #happy  #relationship  #relationshipgoals  #marriage  #wedding  #peace  #art  #meditation  #dream  #hope  #quotes  #follow4follow  #followme  #mood  #goodvibes  #vibes  #instagood  #food  #fun  #fashion 
This is just a reminder to be still, enjoy stillness, practice stillness and allow your inner wealth to grow without being in a reactive state to life! 🙌🏼 If you wish to practice Qigong, I have a free 7 Day Intro Course you're welcome to try! 
If you would like to join the next course which starts May the 1st, the link is in my bio! 🙏

It is all online ✌️ Have a blessed and peaceful day! Remember you have everything already within 🙏
This is just a reminder to be still, enjoy stillness, practice stillness and allow your inner wealth to grow without being in a reactive state to life! 🙌🏼 If you wish to practice Qigong, I have a free 7 Day Intro Course you're welcome to try! If you would like to join the next course which starts May the 1st, the link is in my bio! 🙏 It is all online ✌️ Have a blessed and peaceful day! Remember you have everything already within 🙏
Bhumisparsha = touching the earth 🌏 *Commonly known as earth witness mudra.
//
“Nothing is permanent”
-Buddha 🦋
As I completed my first 10 minutes of meditation tonight, I could feel what Buddha talked about long ago. While my thoughts weren’t busy, I began to notice my body and eyes move. I heard the fan go around and a car drive by. The things around me, and myself, were constantly changing. I just started learning Buddha’s teachings, but I already feel home ☁️
Bhumisparsha = touching the earth 🌏 *Commonly known as earth witness mudra. // “Nothing is permanent” -Buddha 🦋 As I completed my first 10 minutes of meditation tonight, I could feel what Buddha talked about long ago. While my thoughts weren’t busy, I began to notice my body and eyes move. I heard the fan go around and a car drive by. The things around me, and myself, were constantly changing. I just started learning Buddha’s teachings, but I already feel home ☁️
snoopy poo bout to drop off the loud PACC
snoopy poo bout to drop off the loud PACC
YESSSS, spring is finally doing what it needs to do by filling up all these beautiful trees! I’m so glad to be able to enjoy such a view during my work days. When I surround myself by nature I feel absolutely unstoppable 👊🏼💥 #bravesstadium #atlantabraves
YESSSS, spring is finally doing what it needs to do by filling up all these beautiful trees! I’m so glad to be able to enjoy such a view during my work days. When I surround myself by nature I feel absolutely unstoppable 👊🏼💥 #bravesstadium  #atlantabraves 
Duolingo and @calm, the two most (only?) consistent things in my life. 
500 days of Duo German, with recently added French, and 109 day streak of meditating. Both make me happy. 
#Duolingo #calm #meditate #meditation #German #deutsch #vegansofig #dailycalm #progress
“A meditação é uma maneira de ir para dentro de si mesmo,de perceber que você não é o corpo e você não é a mente.É um modo de fixar em nós mesmos, no mais profundo centrodo nosso ser; e uma vez que você encontrou o seu centro,você terá encontrado tanto suas raízes quanto suas asas.” (Osho)
#Meditaçao#Mente#Meditation#Ego#Hell#Mind
#Liberdade#Freedom#TaiguaraNazaret#Myself 
#Vazio#Universo#Inferno#Luta#Conciencia
Our #CrystalofTheWeek is the serpentine crytal! While holding this gem in hand, repeat the following: "I utilize the energy and beauty of nature to recharge my mind and body." Repeating this will connect you with the natural world around you and provide you with cellular healing. via @DeviBrown's debut book #CrystalBliss
Our #CrystalofTheWeek  is the serpentine crytal! While holding this gem in hand, repeat the following: "I utilize the energy and beauty of nature to recharge my mind and body." Repeating this will connect you with the natural world around you and provide you with cellular healing. via @DeviBrown's debut book #CrystalBliss 
Meditation and self care 👌
Our head is in a constant state of go go go, 24/7. It never stops. It's no wonder so many people have mental breakdowns. I'm entirely too familiar with what it feels like to get so overwhelmed with life and all the challenges that you just... break down. We are human. We can only handle so much. 
Know this: you don't have to to all of this alone. You are loved and supported and the universe has your back. 
Have faith. 
Surrender. 
Trust 💜
#trusttheprocess #moderndating101 #havefaith .
#Repost @iamwellandgood (@get_repost)
・・・ ☝️. #iamwellandgood #regramlove @MelisseJoy
#selflove #selfcare #meditation #nofucksgiven #reducetheamountoffuckstogive  #wellandgood #fridayvibes #weekendvibes #iamworthy #iamenough #inhalethegoodshit #exhalethebullshit #blogger #purposefulwriter #bloggerbabes #bossbloggerbabes #bossbabes #relationshipwithself #woowoocrew #woowoovibes #woowoo #spiritjunkie #spiritualguidance #spiritualblogger
Meditation and self care 👌 Our head is in a constant state of go go go, 24/7. It never stops. It's no wonder so many people have mental breakdowns. I'm entirely too familiar with what it feels like to get so overwhelmed with life and all the challenges that you just... break down. We are human. We can only handle so much. Know this: you don't have to to all of this alone. You are loved and supported and the universe has your back. Have faith. Surrender. Trust 💜 #trusttheprocess  #moderndating101  #havefaith  . #Repost  @iamwellandgood (@get_repost) ・・・ ☝️. #iamwellandgood  #regramlove  @MelisseJoy #selflove  #selfcare  #meditation  #nofucksgiven  #reducetheamountoffuckstogive  #wellandgood  #fridayvibes  #weekendvibes  #iamworthy  #iamenough  #inhalethegoodshit  #exhalethebullshit  #blogger  #purposefulwriter  #bloggerbabes  #bossbloggerbabes  #bossbabes  #relationshipwithself  #woowoocrew  #woowoovibes  #woowoo  #spiritjunkie  #spiritualguidance  #spiritualblogger 
When You Roll Up To The Beach for an Afternoon walk and it’s cold in LA with high winds! Just grab your turbans and Meditation Wrap from the car and Roll with It!
Got my Tye-dye Turban Scarf
Orange Classic Turban 
Organic Cotton Meditation Wrap

#me and the #elements #wind #ocean #universe #walks #meditation #sky #sun #spirit #sand #mother #nature #satnam #feeling #free #freeflowing #flowing #la #venice #beach #turban #love 🙏
Our world peace design could be your next watch if you don’t miss out......only 50 worldwide and selling fast. $49 AUD + shipping 🌏
Our world peace design could be your next watch if you don’t miss out......only 50 worldwide and selling fast. $49 AUD + shipping 🌏
It’s not easy to slow down and do nothing sometimes, but the pay off to practice quieting my mind a few minutes a couple times a day makes such a difference in my spirit!  #thebestmedicine #meditation #keleemeditation #letyourlightshine #donothing #relax #harmony #light #peace
The six levels of consciousness:
1. Life happens to you.
2. Life happens by you.
3. Life happens in you.
4. Life happens for you.
5. Life happens through you.
6. Life is you
. .
.
#omm #zen #quoteoftheday #buddha #nyc #meditation #consciousness #spiritual #spirituality #spiritualawakening #life #meaning #garden #energy #healing #awaken #enlightenment #manhattan #littleitaly #abundance
👉 Swipe to see what @treetopslimm had to say about her Wellness Wicks package ❤✨ && head over to her page @left_side_designs ... her talent and psychedelic vibes make me happy 😍 .
.
#WellnessWicks #organic #natural #holistic #wellness #bewell #behappy #bekind #soycandles #aromatherapy #crystalhealing #palosanto #whitesage #smudge #bathsalts #meditation #bath #bathtimeritual #pinkhimalayansalt #magic #goddessgoodies #maker #etsyshop #etsyseller #April #trending #onelove #shopsmall #sandiego #supportlocal
👉 Swipe to see what @treetopslimm had to say about her Wellness Wicks package ❤✨ && head over to her page @left_side_designs ... her talent and psychedelic vibes make me happy 😍 . . #WellnessWicks  #organic  #natural  #holistic  #wellness  #bewell  #behappy  #bekind  #soycandles  #aromatherapy  #crystalhealing  #palosanto  #whitesage  #smudge  #bathsalts  #meditation  #bath  #bathtimeritual  #pinkhimalayansalt  #magic  #goddessgoodies  #maker  #etsyshop  #etsyseller  #April  #trending  #onelove  #shopsmall  #sandiego  #supportlocal 
Wait for it... ITS Finally here! LINK is in BIO & in DESCRIPTION down below. Took a little too long to edit, and its been way overdue, BUT the #wondercon cosplay music video is finally finished! I hope you take the chance to watch the whole video, and thank you to all the cosplayers who participated in making this vid happen. #wondercon2018 #cmv #cosplaymusicvideo #superheros #nerd #cosplay #marvel #dc #eclipsa #jinora 
#avatar #avatarstate #legendofkorra #avatarthelastairbender #comiccon #comics #anaheimconventioncenter #waterfountain #meditation #spiritual #airbender #beautifullife #artistalley 
https://youtu.be/KWK0RxfXlU4
Wait for it... ITS Finally here! LINK is in BIO & in DESCRIPTION down below. Took a little too long to edit, and its been way overdue, BUT the #wondercon  cosplay music video is finally finished! I hope you take the chance to watch the whole video, and thank you to all the cosplayers who participated in making this vid happen. #wondercon2018  #cmv  #cosplaymusicvideo  #superheros  #nerd  #cosplay  #marvel  #dc  #eclipsa  #jinora  #avatar  #avatarstate  #legendofkorra  #avatarthelastairbender  #comiccon  #comics  #anaheimconventioncenter  #waterfountain  #meditation  #spiritual  #airbender  #beautifullife  #artistalley  https://youtu.be/KWK0RxfXlU4
Yoga in the park was a success yesterday, feeling the warmth of the sun, a gentle breeze and the grass beneath my feet was simply wonderful. Teaching with Essential oils was an added bonus, peppermint to start, open the senses, align to begin practice and anchor to end grounded and completely relaxed #riversidepark #verobeach #aromayoga #meditation  #alternatenostrilbreathing #sitalicoolingbreath #dowhatyoulove
BE genuine
.
Come from the heart. Whether you're being fake or authentic, your truth will always shine through. So, why not be anyone else, but yourself. You are wonderful. You are beautiful. You are deserving.
#petalposse #livealife #tulipsandpoppies
BE genuine . Come from the heart. Whether you're being fake or authentic, your truth will always shine through. So, why not be anyone else, but yourself. You are wonderful. You are beautiful. You are deserving. #petalposse  #livealife  #tulipsandpoppies 
The monastery seems not so vast from outside, it is huge inside. There are three 40 feet high statues of Lord Buddha called Padmasambhava, Buddha & Amitayus. The floor is made of marble but is always covered with a carpet. People can burn incense sticks and sit on the carpet which contributes to the spiritual environment in the temple. The walls have paintings depicting phases of Buddha's life. Some even display Tibetan gods and demons. The Namdroling Monastery also has sacred texts, horns, trumpets, incense sticks, bells, prayer beads, prayer wheels, prayer flags, drums, etc.
Those who visit the monastery need to maintain silence in order to help out the ones who meditate. Due to the presence of the gold statues, it is also known as the golden temple. Lord Buddha's statue is 60 feet in height and those of Guru Padmasambhava and Amitayur are 58 feet high. Placards are present near the entrance which contain that there are sacred scriptures in the form of statues along with small clay tupas which are symbols of the body, mind, and speech of the Buddhas. Their followers believe that if one worships these symbols and makes offerings then his/her faith will get restored and will help achieve peace, compassion, and wisdom .. #spiritual #god #faith #faithful #grace #pray #prayers #praying #amen #believe #religion #coexist #spirituality #trust #peace #calm #mind #soul #hope #destiny #wisdom #compassion #forgiveness #thankful #knowledge #meditation #life #wphofficial #guidance#soul #spiritual #thankful #meditate #prayers #peace #religion #life #destiny #meditation #faithful #wisdom #calm #praying #faith #forgiveness #mind #compassion
The monastery seems not so vast from outside, it is huge inside. There are three 40 feet high statues of Lord Buddha called Padmasambhava, Buddha & Amitayus. The floor is made of marble but is always covered with a carpet. People can burn incense sticks and sit on the carpet which contributes to the spiritual environment in the temple. The walls have paintings depicting phases of Buddha's life. Some even display Tibetan gods and demons. The Namdroling Monastery also has sacred texts, horns, trumpets, incense sticks, bells, prayer beads, prayer wheels, prayer flags, drums, etc. Those who visit the monastery need to maintain silence in order to help out the ones who meditate. Due to the presence of the gold statues, it is also known as the golden temple. Lord Buddha's statue is 60 feet in height and those of Guru Padmasambhava and Amitayur are 58 feet high. Placards are present near the entrance which contain that there are sacred scriptures in the form of statues along with small clay tupas which are symbols of the body, mind, and speech of the Buddhas. Their followers believe that if one worships these symbols and makes offerings then his/her faith will get restored and will help achieve peace, compassion, and wisdom .. #spiritual  #god  #faith  #faithful  #grace  #pray  #prayers  #praying  #amen  #believe  #religion  #coexist  #spirituality  #trust  #peace  #calm  #mind  #soul  #hope  #destiny  #wisdom  #compassion  #forgiveness  #thankful  #knowledge  #meditation  #life  #wphofficial  #guidance #soul  #spiritual  #thankful  #meditate  #prayers  #peace  #religion  #life  #destiny  #meditation  #faithful  #wisdom  #calm  #praying  #faith  #forgiveness  #mind  #compassion 
Want to be as blissed out as Wilbur? 
Join me at @onehotyoga tonight at 6:30pm for 90mins of Yin, music & chilled vibes.... then float into the weekend with not a care in the world 😌💤
.
.
.
#tgif #yogagirl #yinyoga #kickingasana #wilbur #yoga #yogajourney #yogapractice #yogaeveryday #balance #yinyang #meditation #namaste #yogainspiration #bliss #weekendvibes #mylove #yogisofinstagram #instayoga #melbournelovesyoga #chillaf
Join us in Costa Rica for a #holistic adventure Journey in a pristine natural environment overflowing with resonant pure vibrations. These journeys will take you deep into nature and yourself. The journey begins with a multi-dimensional vessel analysis. We will use a combination of diagnosis to create an inception point for your journey. We will then recommend a unique journey for you to go beyond the veil and reconnect with your source essence. Adventures in nature and energetic intuitive practices will prepare you for the final frontier of your journey of revelation.
.
Learn more at www.SecretSacredJourney.com
.
.
.
#costarica #costaricaretreat #mindfullness #positivity #lawofattraction #consciousness #gratitude #inspiration #awakening #awareness #affirmation #thirdeye #fibonacci #spirituality #higherconsciousness #oneness #enlightenment #namaste #thirdeye #chakras #pinealgland #frequency #vibration #universe #ancientwisdom #meditation #yoga #sacredmedicine #wakeup
Join us in Costa Rica for a #holistic  adventure Journey in a pristine natural environment overflowing with resonant pure vibrations. These journeys will take you deep into nature and yourself. The journey begins with a multi-dimensional vessel analysis. We will use a combination of diagnosis to create an inception point for your journey. We will then recommend a unique journey for you to go beyond the veil and reconnect with your source essence. Adventures in nature and energetic intuitive practices will prepare you for the final frontier of your journey of revelation. . Learn more at www.SecretSacredJourney.com . . . #costarica  #costaricaretreat  #mindfullness  #positivity  #lawofattraction  #consciousness  #gratitude  #inspiration  #awakening  #awareness  #affirmation  #thirdeye  #fibonacci  #spirituality  #higherconsciousness  #oneness  #enlightenment  #namaste  #thirdeye  #chakras  #pinealgland  #frequency  #vibration  #universe  #ancientwisdom  #meditation  #yoga  #sacredmedicine  #wakeup 
‘With great pain comes great change, if you’re not ready for change your not in enough pain’. #heart #mind #body #soul #pain #change #meditation #wise #words #night #time #vibes
Namaste bitch 😏 
Pc:Danny my love 
#lazoo #meditation #calm
#Tarot #Card #Reading #Friendship #Relationship #Clairvoyant #Insight #Knowledge #Health #Finance #Deceased #Interpretation #Guidance #Wisdom #Meditation #Advice #Mystical #Answers #Dreams #Questions #Magic #Manifestation #Spirit #Guides #Necromancy #Love #Life #Struggles #Pain #Passion 💙 $30 via messenger (Limited) $40 via the telephone (limited), and $50 via the telephone ( UNLIMITED)

Just send me a message anytime.💕 And we can get started delving deep into your deepest, darkest questions, asking the ancestors.... What to do next??? You can find ratings, comments/ reviews from my tarot Clients, here:

https://m.facebook.com/EnchantingMarieTarotCardReadings/posts_to_page/?ref=content_filter
#Tarot  #Card  #Reading  #Friendship  #Relationship  #Clairvoyant  #Insight  #Knowledge  #Health  #Finance  #Deceased  #Interpretation  #Guidance  #Wisdom  #Meditation  #Advice  #Mystical  #Answers  #Dreams  #Questions  #Magic  #Manifestation  #Spirit  #Guides  #Necromancy  #Love  #Life  #Struggles  #Pain  #Passion  💙 $30 via messenger (Limited) $40 via the telephone (limited), and $50 via the telephone ( UNLIMITED) Just send me a message anytime.💕 And we can get started delving deep into your deepest, darkest questions, asking the ancestors.... What to do next??? You can find ratings, comments/ reviews from my tarot Clients, here: https://m.facebook.com/EnchantingMarieTarotCardReadings/posts_to_page/?ref=content_filter
FRIDAY STUDIO SCHEDULE:
830AM Vinyasa Level 2 with Sandra
11am Yin with Mary
5pm Veteran Yoga Project with Lisa
-
-
-
#yoga #yogakauai #kauaiyoga #vinyasa #levelup #challenge #practice #kauai #kalaheoyoga #kalaheo #love #selfcare #gratitude #vinyasayoga #gentle #yin #peace #stillness #ease #meditation #vyp # #veteransyoga #veteransyogaproject
Meditation is a powerful tool to change negative images of ourselves to a more realistic view of ourselves and of life in general. It has helped me tremendously over the years to move from a place of fear and doubt to a more balanced and peaceful version of myself. It's important to learn the right type of meditation in order to do this. Not all meditation styles can change your brain to be able to accomplish this. It also takes time. Meditation is not a bandaid, it's a lifestyle..
.
.
.
#meditation #inspiration #mentalhealth #nomoreanxiety #mhsm #selflove #stopthestigma #MentalHealthAwareness #mindfulness #instagood #mbsr #mbct #anxietyhelp #depressionsupport #meditate #mindful
Meditation is a powerful tool to change negative images of ourselves to a more realistic view of ourselves and of life in general. It has helped me tremendously over the years to move from a place of fear and doubt to a more balanced and peaceful version of myself. It's important to learn the right type of meditation in order to do this. Not all meditation styles can change your brain to be able to accomplish this. It also takes time. Meditation is not a bandaid, it's a lifestyle.. . . . #meditation  #inspiration  #mentalhealth  #nomoreanxiety  #mhsm  #selflove  #stopthestigma  #MentalHealthAwareness  #mindfulness  #instagood  #mbsr  #mbct  #anxietyhelp  #depressionsupport  #meditate  #mindful 
“Whether you’re shuffling a deck of cards or holding your breath, magic is pretty simple: It comes down to training, practice, and experimentation, followed up by ridiculous pursuit and relentless perseverance.” ~ David Blaine
“Whether you’re shuffling a deck of cards or holding your breath, magic is pretty simple: It comes down to training, practice, and experimentation, followed up by ridiculous pursuit and relentless perseverance.” ~ David Blaine
TBT! years ago... ---------------------------------------------------------------------------------- Note 2 Self:

I was looking for YOU
I lost YOU
but...
I found a little piece of YOU again

JAAN🖤

#poetscommunity #blackwoman #momblogger #blackboys #mentalhealth #blackgirlswhoblog #poetry #brownblogger #selfhelp #mentalhealth #wellness #blackmoms #momblog #meditation #author #blackmen #spiritual #quote #faith  #blackfamily #nami #mentalhealthawareness #blkgrlgospel #blackswhoblog #poetsofig #blackswhoblog #blackgirlswhoblog #blackboys #mentalhealthtips #spokenword #spiritual #selfcare #prayer #blackwomen #blackmen
TBT! years ago... ---------------------------------------------------------------------------------- Note 2 Self: I was looking for YOU I lost YOU but... I found a little piece of YOU again JAAN🖤 #poetscommunity  #blackwoman  #momblogger  #blackboys  #mentalhealth  #blackgirlswhoblog  #poetry  #brownblogger  #selfhelp  #mentalhealth  #wellness  #blackmoms  #momblog  #meditation  #author  #blackmen  #spiritual  #quote  #faith  #blackfamily  #nami  #mentalhealthawareness  #blkgrlgospel  #blackswhoblog  #poetsofig  #blackswhoblog  #blackgirlswhoblog  #blackboys  #mentalhealthtips  #spokenword  #spiritual  #selfcare  #prayer  #blackwomen  #blackmen 
🌗 ... Luz y Sombra y yo en el medio... Crecer implica que algunos días tenés que tomar decisiones que te apachurran el corazón aunque a la vez alivian el alma... La calma llega y permanece cuando dejamos que nos invadan temporalmente la frustración, la confusión, la impotencia, la tristeza; todas a la vez... Eso es lo que le abre el camino, así la calma siempre llega y permanece mientras nos enseña a mantener el rostro en la luz, para que la sombra siempre esté detrás 🌖

Ph: @maurorzt
🌗 ... Luz y Sombra y yo en el medio... Crecer implica que algunos días tenés que tomar decisiones que te apachurran el corazón aunque a la vez alivian el alma... La calma llega y permanece cuando dejamos que nos invadan temporalmente la frustración, la confusión, la impotencia, la tristeza; todas a la vez... Eso es lo que le abre el camino, así la calma siempre llega y permanece mientras nos enseña a mantener el rostro en la luz, para que la sombra siempre esté detrás 🌖 Ph: @maurorzt
That always makes the gose bumbs racing on the body!!!
That always makes the gose bumbs racing on the body!!!
(1/2)
Hello sweet friends! This is Entry No. 22 of my Tapas Journey to Self-Discipline. My week consisted of gnarly sinus infection filled fun, but am finally feeling energized and not like a human snot factory (cute right?). Since I can breathe once more but am still recovering, I skipped the physical Yoga practice, did a guided meditation by @Headspace, and spent some time with my good ole journal. I love journaling…scratch that, I NEED journaling. Journaling for me is like ‘Brain-Dumping.’ I write down all of the brilliant ideas, the random tasks, the cool memories, any problems/issues/concerns, interesting dreams, etc., then its out of my head and on paper and I don’t have to worry about it or try to remember it, which creates space in my mind for new thoughts.  I have about 60,000 thoughts a day (@Google said 50,000-70,000). By the end of the day, those thoughts are swimming around my head on repeat like picture-wheels in one of those View-Master’s we had when we were kids. If I didn’t write down my thoughts, they would just stay up there, going around in circles and growing at a rate of +60,000ish thoughts per day. After only a week I would have 420,000 thoughts just swimming around! ⚡️
If I don’t journal for a couple days my head physically feels full. I have a difficult time staying present and focused because I’m so caught up in my mind-movie. I’ve also observed that I don’t remember as much and have a difficult time being fully engaged in conversations, even when I really want to be.
(1/2) Hello sweet friends! This is Entry No. 22 of my Tapas Journey to Self-Discipline. My week consisted of gnarly sinus infection filled fun, but am finally feeling energized and not like a human snot factory (cute right?). Since I can breathe once more but am still recovering, I skipped the physical Yoga practice, did a guided meditation by @Headspace, and spent some time with my good ole journal. I love journaling…scratch that, I NEED journaling. Journaling for me is like ‘Brain-Dumping.’ I write down all of the brilliant ideas, the random tasks, the cool memories, any problems/issues/concerns, interesting dreams, etc., then its out of my head and on paper and I don’t have to worry about it or try to remember it, which creates space in my mind for new thoughts. I have about 60,000 thoughts a day (@Google said 50,000-70,000). By the end of the day, those thoughts are swimming around my head on repeat like picture-wheels in one of those View-Master’s we had when we were kids. If I didn’t write down my thoughts, they would just stay up there, going around in circles and growing at a rate of +60,000ish thoughts per day. After only a week I would have 420,000 thoughts just swimming around! ⚡️ If I don’t journal for a couple days my head physically feels full. I have a difficult time staying present and focused because I’m so caught up in my mind-movie. I’ve also observed that I don’t remember as much and have a difficult time being fully engaged in conversations, even when I really want to be.
I’m going to try again.  But like yoda says “there is no try- do or do not” so just for today, I did it.  I told myself I am healthy and sober. It’s so counter intuitive, is what I struggle with.  It’s like the Devil is so seductive. To quit. To decay and rot away . To die. But deep down I am a CHILD OF THE LIGHT.  Because I feel it in my center.  In the center of my body. I wanted to start an IG page that I can vent on- keeping my anonymity- but at the same time breaking free.  All the small things add up, from taking a pill or stealing some cash, to picking up the phone and going to a meeting. So I figured an IG Page about my journey would be quite a fun project, whilst adding positivity to my recovery.  I hope I can help someone with my story and experiences. I love you all.  Each and everyone.  If you ever need a friend just dm me.  I mean that truly.  I am the reigning Queen of Isolation Island.  And sometimes the Soul needs that.  Mine did.  To break to bleed. To see what was left of me after he fucking carnage was done.  It hurt. It was scary.  But not shortly after, I have hope. I reached out. And the hope comes from my family in NA.  A group of warriors who I call friends.  I am my own worst enemy though— KNOW YOURSELF.  What I’m trying to do.... just for today. “Didn’t become addicted in one day, so remember, easy does it” but remember- that each decision you make echos into eternity a thousand times over.  You dont get any do overs.  Step BACK into your spot and bring your power back. #yourespecial #precious #lazerfocus #positivemind #positivity #conciouscreating #suicideawareness #suicideprevention #suicidal #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalbreakdown #mentalhealth
I’m going to try again. But like yoda says “there is no try- do or do not” so just for today, I did it. I told myself I am healthy and sober. It’s so counter intuitive, is what I struggle with. It’s like the Devil is so seductive. To quit. To decay and rot away . To die. But deep down I am a CHILD OF THE LIGHT. Because I feel it in my center. In the center of my body. I wanted to start an IG page that I can vent on- keeping my anonymity- but at the same time breaking free. All the small things add up, from taking a pill or stealing some cash, to picking up the phone and going to a meeting. So I figured an IG Page about my journey would be quite a fun project, whilst adding positivity to my recovery. I hope I can help someone with my story and experiences. I love you all. Each and everyone. If you ever need a friend just dm me. I mean that truly. I am the reigning Queen of Isolation Island. And sometimes the Soul needs that. Mine did. To break to bleed. To see what was left of me after he fucking carnage was done. It hurt. It was scary. But not shortly after, I have hope. I reached out. And the hope comes from my family in NA. A group of warriors who I call friends. I am my own worst enemy though— KNOW YOURSELF. What I’m trying to do.... just for today. “Didn’t become addicted in one day, so remember, easy does it” but remember- that each decision you make echos into eternity a thousand times over. You dont get any do overs. Step BACK into your spot and bring your power back. #yourespecial  #precious  #lazerfocus  #positivemind  #positivity  #conciouscreating  #suicideawareness  #suicideprevention  #suicidal  #mentalhealth  #mentalhealthawareness  #mentalhealthmatters  #mentalbreakdown  #mentalhealth 
We are constantly manifesting anger, doubt, lack of trust, rage, lack of forgivness not just in our own selves but also in Every molecule connected to us outside of our physical body. 
Each of us is connected to everything else in the Universe. 
When we choose to let go of what we have manifested as anger or doubt or so on , and ask it to be changed from all that has manifested through us, we change the blueprint for us and the planet. 
We are responsible for what we create and contribute to the planet. 
I am saying this everydau for next 30 days to allow the change to happen in me and others. 
You can do it too. ❤

#release #letgo #manifestation #clearance #cleansing #30daycommitment
We are constantly manifesting anger, doubt, lack of trust, rage, lack of forgivness not just in our own selves but also in Every molecule connected to us outside of our physical body. Each of us is connected to everything else in the Universe. When we choose to let go of what we have manifested as anger or doubt or so on , and ask it to be changed from all that has manifested through us, we change the blueprint for us and the planet. We are responsible for what we create and contribute to the planet. I am saying this everydau for next 30 days to allow the change to happen in me and others. You can do it too. ❤ #release  #letgo  #manifestation  #clearance  #cleansing  #30daycommitment 
• The Elsie • Botswana Agate & Natural Lava Rock • Botswana Agate - one of the oldest healing stones, stone of strength, brings out one’s sensual side, soothing and comforting • Natural Lava Rock - associated with earth and fire elements, ignites the fire of the kundalini, increases energy • 👉🏼 Note: Essential oils can be diffused through the natural lava rocks 👈🏼
• The Elsie • Botswana Agate & Natural Lava Rock • Botswana Agate - one of the oldest healing stones, stone of strength, brings out one’s sensual side, soothing and comforting • Natural Lava Rock - associated with earth and fire elements, ignites the fire of the kundalini, increases energy • 👉🏼 Note: Essential oils can be diffused through the natural lava rocks 👈🏼
It most definitely is 🙌🏼🙌🏼🙌🏼
It most definitely is 🙌🏼🙌🏼🙌🏼
Just a little vinyasa I snuck in during nap time today. 👌
Just a little vinyasa I snuck in during nap time today. 👌
Beautiful girl you were made to do hard things so believe in yourself 🌿⠀
⠀⠀
With so many classes this quarter I don’t have a lot of free time. I’m making the sacrifices now so that my future self will thank me later.⠀
⠀⠀
It’s challenging, but worth it. Remind yourself, “Why” you're doing it, remain focused and make your dreams become reality ✨⠀
⠀⠀
Beautiful girl you were made to do hard things so believe in yourself 🌿⠀ ⠀⠀ With so many classes this quarter I don’t have a lot of free time. I’m making the sacrifices now so that my future self will thank me later.⠀ ⠀⠀ It’s challenging, but worth it. Remind yourself, “Why” you're doing it, remain focused and make your dreams become reality ✨⠀ ⠀⠀
God doesn’t give you the people you want, he gives you the people you need. To help you, to hurt you, to leave you, to love you and to make you the person you were meant to be 🌿⠀
⠀⠀
No matter what challenges you may face, remember that God always has your back. Truly, everything happens for a reason.⠀
⠀⠀
We may not understand “why” something is happening to us at the time. (Why me God) I’ve said this so many times, but looking at all I’ve been through over the years and how much I have overcome/grown gives me faith.⠀
⠀⠀
I’ve accepted God has always had better plans for me and I’m ready ✨🌻⠀
⠀⠀
I know it’s easier said than done, but trust in God and the universe. When you put trust in him everything will turn out as it’s supposed to 🙏
God doesn’t give you the people you want, he gives you the people you need. To help you, to hurt you, to leave you, to love you and to make you the person you were meant to be 🌿⠀
⠀⠀
No matter what challenges you may face, remember that God always has your back. Truly, everything happens for a reason.⠀
⠀⠀
We may not understand “why” something is happening to us at the time. (Why me God) I’ve said this so many times, but looking at all I’ve been through over the years and how much I have overcome/grown gives me faith.⠀
⠀⠀
I’ve accepted God has always had better plans for me and I’m ready ✨🌻⠀
⠀⠀
I know it’s easier said than done, but trust in God and the universe. When you put trust in him everything will turn out as it’s supposed to 🙏