😢Happy tears!😢 #waistwednesday
Bittersweet goodbye to my first "adult" purchase in 2008- a pair of expensive 32inch @7forallmankind jeans.
👖They went completely around the world with me at least 5 times. They were also repaired 5 times. The inner thighs rubbed raw, I fought hard to keep them going.
👖I also fought to say goodbye to them. I knew it was for good reason but damn, a pair of jeans?! Turns out I may be more sentimental than I thought.
👖After debating for HOURS if I would get rid of these, I realized that losing pounds doesn't mean losing the memories associated with a food, or pair of jeans
👖Traveling the world 55lbs lighter will help me get over this jeans breakup. Keto chocolate & bacon roses appreciated 🥓🍫💖 #transformation
😋 These 🌮bowls were delicious. I forgot to post them on #tacotuesday so, there’s that. .
Do you like tacos? What’s your favorite add ins?
. ✨Tip: cook extra ground beef to put in eggs and other easy keto meals to keep it simple throughout the week.
🥘 Don’t overcomplicate your #Keto meals! Tonight’s dinner plate includes🍽: @mrsketocoach’s “Whatever Greens are in the fridge” Salad 🥗 , with 🥑& 🐐 🧀 on the side. I added a piece of my son’s Salmon 🐟 (rich in Omega’s, nutrients & vitamins). My main focus tonight is a beautiful #grassfedbeef 🥩 STEAK topped with Kimchi 🥡— the “Korean Superfood”. This fermented topping uses its “Good Bugs 🦋to keep the Bad Bugs🕷 out!”. Kimchi is full of gut boosting 🚀lactobacilli bacteria, is high in fibre 💩, and is considered a vegetable probiotic 🚑. It’s tangy in flavour, and can be added to a wide range of dishes 🤤! Hitting FAST on my @zero App after this one 🙌🏼⏱!
Você que deseja se alimentar bem e não tempo para cozinhar, nós indicamos a Marmitando com MiLLu. Olha isso... você vai comer uma comida feita pela propria Nutricionista @michellelucas_millu segue ela ai no insta e experimente essas delicias sem sair do foco.
• • •
Não tem tempo de cozinhar sua dieta? Vem com a gente!
- Combos com 14 pratos a vácuo (a partir de 150 reais) que atendem a todos os tipos de dieta;
- Marmitinhas ( diferentes pratos);
- Cozinha Italiana Lowcarb: conheça nossas maravilhas LowCarb que imitam pratos típicos italianos;
- Lanches saudáveis / combo de lanches / merenda saudável;
- Serviço personalizado: Fazemos seus pratos de acordo com a dieta prescrita pelo seu nutricionista;
- Atendimento nutricional + dieta pronta em seu freezer: Após a sua consulta comigo, entregamos suas refeições personalizadas para o sucesso total de seus resultados!
👉🏼 Conheça nossos cardápios através do Whatsapp 972774047
We are given one body and one opportunity to discover it's full potential.
👉🏼 Dedicate time to mastering new skills or rediscovering/remastering. 👉🏼 The added control over your outcomes and physical environment increases immensely making every single second of practice worthwhile 👌🏼
What skills are you working on at the moment?