2018.05.19 Nairobi, Kenya🇰🇪
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ진짜 웃음밖에 안왔던 곳ㅋㅋㅋㅋㅋ혼자 갔는데 꿀잼ㅋㅋㅋ코끼리 고아원에 갔다가 좀만 더 가면 있는 기린센터에 들렸다
세상에 기린 겁나 커... 또 이렇게 가까이서는 처음 본다.. 머리가 내 상체만한데 먹이 들고 있으니 겁나 들이밀어서 흠칫흠칫 놀래고ㅋㅋㅋㅋ사실 센터가 너무 좁아서 그 기린이 그 기린인데 먹이 먹을라고 사람들 쳐다보고 있다가 다 받아먹고
얘 혀가 검보랏빛에.. 침이 찐덕거려서 최대한 안 닿고 싶었지만,, 결국 입에 손이 들어갔다 나왔다ㅋㅋㅋ근데 다른 외국인 친구들은 먹이 입에 물고 있기도 했다.. 기린과의 키스💋 윽!
목이 꺾일거 같다. 애기들이 주는거 받아먹다가, 양쪽 번갈아서 받아먹다가...🙄
Shot this on iPhone5 in #Kenya these school children put on this performance to thank our CureCervicalCancer team for screening/treating their mothers & sisters. My time in Kenya educated & enriched my soul to another level #🇰🇪 #ThankYou
Hi, good evening... and happy Sunday ... first of, I apologize for the late post, if you attended the #royalwedding like I did , you will totally understand... so stressed out lol ( joking) ... anyways I deeply apologize for the late post...
I’ll try to keep this post short and straight to the point... because of how tired and worn out I am at the moment ... but it’s definitely a topic I’ll revisit... maybe in a live video 🤷🏽♀️
Acne is inflammation of the skin, due to blockage of your skin’s pores. Blockage occurs due to
an excessive secretion from the skin’s oil glands and accumulated, dead skin cells. •
You can follow these easy skin care routine ... for a lifetime of acne free skin ; ————————————————————————————* Step 1 : cleanse your face twice daily ( morning and night; with ‘warm’ water ; to open up your pores) by cleansing I don’t mean scrubbing, just gently massage you face ; to free your skin of excess oil, dirt, makeup e.t.c before proceeding to treat your skin.
* Step 2 : Exfoliate ( I won’t talk about this, there is a post about exfoliating on the page, if you haven’t seen it, go check it out)
* Step 3 : Detox face mask : you can create this your self with ingredients you already have at home ( we are currently working on one ). However you can make a mixture of ; tumeric powder,bentonite clay and yoghurt •
* Step 4 : Apply a toner : toners can help remove excess oil, tone, and hydrate, or help fight blackheads and blemishes.
* Step 5 : Moisturize... jojoba oil as well as hempseed oil, are great oils for moisturizing... and are also good for all skin types ....
Bonus : spot treat with our teatree essential oil , and also manage your diet properly, avoid foods that can trigger acne ....❤️❤️
Shop products : www.niksessentialoils.com
I am hearing some sad news that a Lion, affectionately known as #Lipstick has passed away in the Masai Mara region of Kenya (natural causes)
So sad that I won't get to see him in Africa later this year.
RIP LIPSTIC. #lion#rip#kenya
#Repost @natgeo - I really ❤️ this man. ・・・
Film by @amivitale. While the UK is introducing one of the world's toughest ivory bans, and China, Hong Kong and Taiwan are strengthening their own bans, the US is taking steps backwards, to ease the import of so called “elephant trophies.” Dave Matthews Band (@davematthewsband) is taking a stand for the elephants and for community based conservation. I am so proud to have made this film of Dave and his incredible song “Mother of Africa” at Reteti Elephant Sanctuary (@r.e.s.c.u.e). Reteti Elephant Sanctuary is the first ever community-owned and run elephant sanctuary in Africa. The sanctuary provides a safe place for injured elephants to heal and later, be returned back to the wild. Reteti operates in partnership with Conservation International (@conservationorg) who provide critical operational support and work to scale the community-centered model to create lasting impacts worldwide.
Learn more about how you can get involved and help support this vital initiative by following @amivitale @r.e.s.c.u.e & @conservationorg
Thank you to @danehenrydigital & @brettlowell for all your help on this
@nrt_kenya @kenyawildlifeservice @lewa_wildlife @sandiegozoo @tusk_org @thephotosociety @natgeo @coreyrich @novusselect #protectelephants#bekindtoelephants#DontLetThemDisappear#elephants#saveelephants#stoppoaching#kenya#northernkenya#magicalkenya#whyilovekenya#africa#everydayafrica#photojournalism#amivitale
Quand en un seul voyage tu tires des leçons de vie. Merci à toutes ces personnes qui croient en moi et me permettent de m'améliorer tous les jours.
Personne n'est parfait et rien ne sert de courir car tout viens à point nommé à qui sait attendre.
1H10'08" au semi-marathon pour @jgomeznoya ce matin à l'Ironman 70.3 de Barcelone (🇪🇸). Le tout, après 1.9km de natation en 22min31 (1'11/100m) et 90km de vélo en 2h25m26 (37,13km/h). La perf du jour ✅