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Bringing our “A” game to the steak game! #houlihans #steak #filet #topsirloin #kcstrip #woodfiregrill #soeatingthis #yummy #makeminesteak #dinner #dinnerdate #dinnerideas #lunch #lunchdate #lunchdate #steakdinner #steaks #steaksalad #steaksonthegrill #soeatingthis #steakfordays #steakfordinner #steakforlunch #steakfordays @houlihans @jas6517 @shoebyerpa @foodnetwork @foodandwine @croftonchamber @waughchapel @crofton @gambrills #croftonmaryland #gambrills #odenton #letseat #letseatout #letseatsteak
Bringing our “A” game to the steak game! #houlihans  #steak  #filet  #topsirloin  #kcstrip  #woodfiregrill  #soeatingthis  #yummy  #makeminesteak  #dinner  #dinnerdate  #dinnerideas  #lunch  #lunchdate  #lunchdate  #steakdinner  #steaks  #steaksalad  #steaksonthegrill  #soeatingthis  #steakfordays  #steakfordinner  #steakforlunch  #steakfordays  @houlihans @jas6517 @shoebyerpa @foodnetwork @foodandwine @croftonchamber @waughchapel @crofton @gambrills #croftonmaryland  #gambrills  #odenton  #letseat  #letseatout  #letseatsteak 
Finals got me like....well not stress eating! I’d call that an #nsv! KC strip cooked med-rare, a few veggies & some #dumpranch. 🥦🌶🥩👌🏼
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#backtostudying #collegestudentagain #finals #english2 #stresseating #nahgirl #steakeating #ketosteak #steakdinner #kcstrip #beef #beefy #ketomeal #ketodinner #lowcarbliving #lchf #lowcarbmeal #macrogirl #fateater #eatfatlosefat #highfat #sionmom #kcgirl #polishpottery
Finals got me like....well not stress eating! I’d call that an #nsv ! KC strip cooked med-rare, a few veggies & some #dumpranch . 🥦🌶🥩👌🏼 • • • • • • • ❤️ • #backtostudying  #collegestudentagain  #finals  #english2  #stresseating  #nahgirl  #steakeating  #ketosteak  #steakdinner  #kcstrip  #beef  #beefy  #ketomeal  #ketodinner  #lowcarbliving  #lchf  #lowcarbmeal  #macrogirl  #fateater  #eatfatlosefat  #highfat  #sionmom  #kcgirl  #polishpottery 
People assume steaks are only for special occasions when you have lots of time to cook. This is totally false! Steaks are a super easy weeknight meal. I pulled this KC strip out of the freezer last night and left it in the fridge to thaw. After getting home around 7, I removed it from the packaging, rubbed it in seasoning, and left it on the counter to come to room temperature while I walked the dogs. To cook it, I seared it for 3 minutes on medium high heat in a cast iron pan, flipped it, and put it in a 425 degree oven for 2-3 minutes. While it rested for 10 mins I threw together a simple salad and some toasted rosemary sourdough (and a big pour of red wine, of course). Steaks are so simple but somehow always feel like a special meal. Hit us up if you’re feeling shaky on your steak cooking confidence! We will be happy to coach you 🥩🍷
People assume steaks are only for special occasions when you have lots of time to cook. This is totally false! Steaks are a super easy weeknight meal. I pulled this KC strip out of the freezer last night and left it in the fridge to thaw. After getting home around 7, I removed it from the packaging, rubbed it in seasoning, and left it on the counter to come to room temperature while I walked the dogs. To cook it, I seared it for 3 minutes on medium high heat in a cast iron pan, flipped it, and put it in a 425 degree oven for 2-3 minutes. While it rested for 10 mins I threw together a simple salad and some toasted rosemary sourdough (and a big pour of red wine, of course). Steaks are so simple but somehow always feel like a special meal. Hit us up if you’re feeling shaky on your steak cooking confidence! We will be happy to coach you 🥩🍷
For the ultimate in satisfying meals, you can't go wrong with the KC Strip, grilled to your personal perfection and served up with your choice of two sides.  When was the last time YOU had a dinner this good?
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#glennscafe #tigerhotel #kcstrip #kcstripsteak #steaksofinstagram #steaks #steakperfection #grilledtoperfection #🍴 #🍽 #restaurantlife #restaurantstyle #cafe #cafelife #cafestagram #cafetime #cajun #cajunfood #cajunstyle #cajuncooking #cajuncuisine #creole #creolefood #creolecuisine #creolecooking #southerncomfortfood
For the ultimate in satisfying meals, you can't go wrong with the KC Strip, grilled to your personal perfection and served up with your choice of two sides. When was the last time YOU had a dinner this good? • • • #glennscafe  #tigerhotel  #kcstrip  #kcstripsteak  #steaksofinstagram  #steaks  #steakperfection  #grilledtoperfection  #🍴 #🍽 #restaurantlife  #restaurantstyle  #cafe  #cafelife  #cafestagram  #cafetime  #cajun  #cajunfood  #cajunstyle  #cajuncooking  #cajuncuisine  #creole  #creolefood  #creolecuisine  #creolecooking  #southerncomfortfood 
It’s Monday! And you know the best way to start out your week... Come eat with us! #greekguysandfrenchfries #open7daysaweek #beststeakintown #gdsteakhouse #kcstrip #bestpotatoesever #texastoast
Grilled shrimp, grilled vegetables and KC Strip steaks. I’m stuffed. #meat #dinner #shrimp #grill #grilling #kcstrip #steak #food #beef #seafood
A Kansas City classic. #kcstrip #q39 #kcplates
Join us for dinner this weekend & enjoy our Broiled 12oz. Kansas City Strip topped with a house-made Aleppo pepper frico-infused pimento cheese, served with a lobster, pancetta and gouda twice smoked potato and sauteed asparagus $69

#KC #eatlocal #delicious #dinner #instafood #kcfoodies #kcoriginal #foodstagram #whatsfordinner #kcstrip #lobster #surfandturf #yum
Late night dinner with #babygirl #kck #kcstrip #jamband #boulevardbrewing @fountaincitymomma
The Smok-Shak trims its own fresh steaks in-house so if you have a special request, let us know. We aim to please. Any Wednesday, 5 PM to close in Ingersoll OK (580) 596-3584 -
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#smokshak #steak #steaknight #ingersollok #cherokeeok #restaurant #oklahoma #ribeye #kcstrip #nystrip
Best sear ever (wait for it!) 🔥🔥 #steak #bbq #kcstrip #raresteak #biggreenegg #saltandpepperonly #grilling #bge
Let’s take a look inside 😯#steak #kcstrip #usdaprime 🔥 🔥 🔥
That crust 🤤🤤🤤#steak #usdaprime #kcstrip
Dad asked me to cook, getting em ready 😍😎 #TonightsDinner
#kcstrip
Beef up your Thursday with our KC Strip Steak! #kcstrip #q39 #Thursday #beef #kceats
Simpson’s is a chef curated meat program working with Chef David Rule @thewalnutkitchen Sign up on our email list to learn more about how you can have the same primo quality meats that many of you have come to know and love from Chef Rule at @thewalnutkitchen and Blackberry Farm delivered to your doorstep! 📸 #DryAge #KCStrip
Simpson’s is a chef curated meat program working with Chef David Rule @thewalnutkitchen Sign up on our email list to learn more about how you can have the same primo quality meats that many of you have come to know and love from Chef Rule at @thewalnutkitchen and Blackberry Farm delivered to your doorstep! 📸 #DryAge  #KCStrip 
#kcstrip #reversesear #steak Crust created with Steak and Roast blend from  @outdoorhome417
Smok-Shak charcoal broiled steaks. 12 oz. Rib-eye or 10 oz. KC Strip served with salad, choice of potato and roll. Wednesday 5 pm to close. (580) 596-3584
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#smokshak #steaknight #kcstrip #ribeye #steak #foodie #ingersollok #homemade #downhomecooking
Date night just keeps on giving! I've been thinking about what to do with this leftover steak. Couldn't do a salad because of the lettuce epidemic. Hubby made tacos out of his but I wanted to go a little lower on the carbs. This omelet was a total delight 😘
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#datenight #leftovers #kcstrip #akidfromkc #myfitnesspal  #weightlosscommunity #bopo #bodypositive #dreamitanddoit #weightloss #bedrecovery #bingeeatingdisorder #weightlosstransformation #fatgirlgetsfit #fitspiration #intermittentfasting #weightlossmotivation #fitnessjourney #weightwatchers  #bingeeatingrecovery #obesetobeast #fitspo  #fitnessgirl #fitnessmotivation #morethanaconqueror #inspiration  #motivation #extremeweightloss
Date night just keeps on giving! I've been thinking about what to do with this leftover steak. Couldn't do a salad because of the lettuce epidemic. Hubby made tacos out of his but I wanted to go a little lower on the carbs. This omelet was a total delight 😘 . . . . . . . . #datenight  #leftovers  #kcstrip  #akidfromkc  #myfitnesspal  #weightlosscommunity  #bopo  #bodypositive  #dreamitanddoit  #weightloss  #bedrecovery  #bingeeatingdisorder  #weightlosstransformation  #fatgirlgetsfit  #fitspiration  #intermittentfasting  #weightlossmotivation  #fitnessjourney  #weightwatchers  #bingeeatingrecovery  #obesetobeast  #fitspo  #fitnessgirl  #fitnessmotivation  #morethanaconqueror  #inspiration  #motivation  #extremeweightloss 
Beef with Provenance👌
🔥Original Stuffed Bell Peppers with dry aged Authentic Beef🔥...........❤️authentic-beef.com❤️#pasturetoplate #dryaged #farmtofork #angusbeef #dryagedbeef #ribeyes #authenticbeef #kcstrip #authenticrancher #ribs #authenticbutcher #steak #brisket #shortribs
KC Strip and baked potato headline  For all you Aussie chefs doing ‘american’...get on to baked potatoes. Seriously  #bakedpotato #foodofthegods #comfortfood #kansasgirl #kcstrip
#plated Goodnight 😉#kcstrip #gummyworms #asparagus If you know, then you know #lifted #frugalchef
Trying my hand at "ageing" some KC strip steaks I found on sale today. I have 5 in the freezer and I'm going to age these at 1 day, 3 days and 7 days. #agedbeef #kcstrip #ketoweightloss #ketogeniclifestyle #ketolifestyle #lchf #lowcarbhighfat #kcko #ketolife #lifestylechange #keto #ketoweightlossjourney #lowcarb #ketosis #weightloss #ketoeats #eatfatlosefat #ketolife #ketodiet #ketocommunity  #lowcarblifestyle #lowcarbeating
Last night we had the BEST steaks! I had the KC Strip and hubby had the Central Station ribeye, both delicious and cooked to medium rare perfection 🤤 Also tried some Mountain Oysters 😝 it was ehhh. Kinda tough and tasted a little like chicken gizzard to me. To top it off, they had a delicious local High Beam IPA on tap!!! 🍻 It's not the super hops that I love, but it was nice and smooth and refreshing! #drinklocal #beer #craftbeer #ipa #highbeamipa #steak #kcstrip #mountainoysters #dodgecity #kansas #dodgecityeats #dodgecitykansas
Last night we had the BEST steaks! I had the KC Strip and hubby had the Central Station ribeye, both delicious and cooked to medium rare perfection 🤤 Also tried some Mountain Oysters 😝 it was ehhh. Kinda tough and tasted a little like chicken gizzard to me. To top it off, they had a delicious local High Beam IPA on tap!!! 🍻 It's not the super hops that I love, but it was nice and smooth and refreshing! #drinklocal  #beer  #craftbeer  #ipa  #highbeamipa  #steak  #kcstrip  #mountainoysters  #dodgecity  #kansas  #dodgecityeats  #dodgecitykansas 
Smok-Shak charcoal broiled steaks. 12 oz. Rib-eye or 10 oz. KC Strip served with salad, choice of potato and roll. Wednesday 5 pm to close. (580) 596-3584 -
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#smokshak #steaknight #kcstrip #ribeye #steak #foodie #ingersollok #homemade #downhomecooking
Got the @webergrills fully loaded utilizing the @vortex_cooking Steaks and shrimp, oh and a lonely lobster tail ... some tiny taters too. 
#backyardwebering #webersonly #webergrills #weberforlife #redkettle #grilling #grilllife #grilllove #steak #flatironsteak #kcstrip #shrimp #lobstertail #surfandturf #tinytaters #vortex
Get out and enjoy the warmer weather..... Fire up that grill! Grab some quality Byergo Angus Beef 🥩 to throw on and enjoy the experience. Beef Shop is open today from 9-1.
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#ByergoAngus #Since1950
Get out and enjoy the warmer weather..... Fire up that grill! Grab some quality Byergo Angus Beef 🥩 to throw on and enjoy the experience. Beef Shop is open today from 9-1. - #ByergoAngus  #Since1950 
Grilled Steak with butter, grilled jalapenos with a side of baked cabbage in olive oil and garlic. Don't forget the horseradish! Yum!!!! #KCStrip #Steak #GrilledJalapenos #ketofit #ketofam #IntuitiveKeto #ketoadapted #KetoDiet #Keto #ketosis #ketogenic #ketogains #ketogenicdiet #ketolife #lowcarb #lowcarbhighfat #lchf #lchfdiet #fitlife #fatadapted #paleo #ketorunner #fatadaptedrunner
Smok-Shak charcoal broiled steaks. 12 oz. Rib-eye or 10 oz. KC Strip served with salad, choice of potato and roll. Wednesday 5 pm to close. (580) 596-3584
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#smokshak #steaknight #kcstrip #ribeye #steak #foodie #ingersollok #homemade #downhomecooking
Charcoal Byergo Ribeye Goodness
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#ByergoAngusBeef #Since1950
Breakfast à la Charles Poliquin - grass-fed beef + healthy fats! 
Red meat: steady rise in blood sugar 
Nuts: keep blood sugar levels stable
This combo raises both dopamine + acetyl-choline, two of the most important neurotransmitter! 
Look for QUALITY meat @riverwatchbeef
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This combo might seem strange at first, but it is delicious and healthy! Charles Poliquin is one of the best strength coaches in the world, he trains many professional and olympic athletes. ———————————————
Look for more nutritional posts with lots of great info coming soon!
Breakfast à la Charles Poliquin - grass-fed beef + healthy fats! Red meat: steady rise in blood sugar Nuts: keep blood sugar levels stable This combo raises both dopamine + acetyl-choline, two of the most important neurotransmitter! Look for QUALITY meat @riverwatchbeef ————————————— This combo might seem strange at first, but it is delicious and healthy! Charles Poliquin is one of the best strength coaches in the world, he trains many professional and olympic athletes. ——————————————— Look for more nutritional posts with lots of great info coming soon!
Smok-Shak charcoal broiled steaks. 12 oz. Rib-eye or 10 oz. KC Strip served with salad, choice of potato and roll. Wednesday 5 pm to close. (580) 596-3584 -
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#smokshak #steaknight #kcstrip #ribeye #steak #foodie #cherokeeok
Wonder what comes next?? I let you know 😜
#texasliving #texas #steak #kcstrip #yum.
Well... it finally happened! I’m officially back to active duty! Couldn’t be happier right now!! I was excited that some of my family was able to attend my re-enlistment, too! I’m stoked for what’s to come! Of course there was a celebratory dinner later, complete with a 16oz KC Strip! 🤓 Thanks to all who have reached out and showed their support! It’s greatly appreciated!!
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#navy #reenlistment #navyfamily #myfamily #steakdinner #kcstrip #16oz #kc #kansascity #hometown
Well... it finally happened! I’m officially back to active duty! Couldn’t be happier right now!! I was excited that some of my family was able to attend my re-enlistment, too! I’m stoked for what’s to come! Of course there was a celebratory dinner later, complete with a 16oz KC Strip! 🤓 Thanks to all who have reached out and showed their support! It’s greatly appreciated!! • #navy  #reenlistment  #navyfamily  #myfamily  #steakdinner  #kcstrip  #16oz  #kc  #kansascity  #hometown 
Tomahawk Steaks paired with more steak and sides of red and white potatoes with mini Bella mushrooms😋
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#steak #meat #tomahawksteak #foodporn #foodphotography #kcstrip #minibella #potato #finedining #rosemary #garlic #salt #photography #nikond3300 #meatcurator #delicious #butter
That edge to edge action. Sous vide prime Kansas City strip with herb compound butter. 👌🏼🔥 #kansascity #kcbbq #foodie #kcstrip #nystripsteak #prime #brusselsprouts #sweetpotato #anovo #iifym #mediumrare
Men’s Association Masters Tournament will be April 7 & 8, 2018 with 9 am Tee Times both days. The Drawing Dinner will be held Friday, April 6 at 6PM. Serving KC Strip Steak. Included in the entry fee - $60 Members $80 NonMembers. #shilohspringsgolf #masters #golfisgreat #mastersdinner #kcstrip #mensassociation
A surprisingly delightful pit stop in Junction City on our way to Kansas City for a family weekend! And because of our destination I had to try a KC Strip. #nomnom #munsonprime #kcstrip
A surprisingly delightful pit stop in Junction City on our way to Kansas City for a family weekend! And because of our destination I had to try a KC Strip. #nomnom  #munsonprime  #kcstrip 
Grilling some KC Strips and drinking some @fossilcovebrew #hoppywheat  a damn fine brew!
And these steaks turned out freaking amazing, @jflan85 says top 5 I’ve ever made in fact.
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#fossilcovebrewery #kcstrip #grillingsteaks #grilling #grillmaster #craftroom #fayettevillear #arkansas #springbreak