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#IBDSuperHeroes share -  @geelaurenn_health:
BLOG UPLOADED 😊Getting through recovery ... my tips, Netflix recommendations as many of you have asked for and much more! Enjoy xxx

#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
It's FRIDAAAAAY! 🎉 I'm ready for it!
Today's #FlashFashionFriday is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom.
So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates!
#IBDSuperHeroes #Colitis #IBD #Jpouch #Pouchitis #UlcerativeColitis #CureIBD #NoColonStillRollin #IBDVisible #IBDLife #IBDAwareness #InflammatoryBowelDisease #IBDSucks #IBDWarrior #IBDProblems #FlareDay #IBDFighter #IBDSelfie #IBDResearch #IBDCantStopMe #IBDStrong #IBDPetPeeves #AutoimmuneDisease #ChronicIllness #InvisibleIllness #Spoonie #CrohnsDisease #Crohns
It's FRIDAAAAAY! 🎉 I'm ready for it! Today's #FlashFashionFriday  is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom. So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates ! #IBDSuperHeroes  #Colitis  #IBD  #Jpouch  #Pouchitis  #UlcerativeColitis  #CureIBD  #NoColonStillRollin  #IBDVisible  #IBDLife  #IBDAwareness  #InflammatoryBowelDisease  #IBDSucks  #IBDWarrior  #IBDProblems  #FlareDay  #IBDFighter  #IBDSelfie  #IBDResearch  #IBDCantStopMe  #IBDStrong  #IBDPetPeeves  #AutoimmuneDisease  #ChronicIllness  #InvisibleIllness  #Spoonie  #CrohnsDisease  #Crohns 
The words #SelfCare often piss people off...
It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better.
I get it. As #IBD patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. 
Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters!

#IBDSuperHeroes #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie

Image stolen from @gutsygirldiaries
The words #SelfCare  often piss people off... It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better. I get it. As #IBD  patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters! #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  Image stolen from @gutsygirldiaries
Whilst this IS true, #IBD & #MentalHealth problems often come hand in hand. There's no shame in admitting you need help to get your head back to where it should be.
Negative thinking is a sign of depression & whilst you may think you've every reason to feel that way, truth is, it CAN be changed.
Take it from someone with first hand experience! 
Be brave 💜 Ask for help 💜

#IBDSuperHeroes share - @chronically_successful:
Latest life motto ✌🏻 #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
Whilst this IS true, #IBD  & #MentalHealth  problems often come hand in hand. There's no shame in admitting you need help to get your head back to where it should be. Negative thinking is a sign of depression & whilst you may think you've every reason to feel that way, truth is, it CAN be changed. Take it from someone with first hand experience! Be brave 💜 Ask for help 💜 #IBDSuperHeroes  share - @chronically_successful: Latest life motto ✌🏻 #Crohns  #Colitis  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
How cute are these? 😍
I hung mine on my Xmas tree, but apparently they're keyrings 🙈 
If you'd like one, to hang on whatever you like, Heather is selling them for a £2 donation on her JustGiving page: www.justgiving.com/Heathers-Onfire1
100% of donations go to #IBD research via Cure Crohn's Colitis!
#Donate, then send a screenshot and your address to @heathersonfireuk.
Pop over to the #IBDSuperHeroes  Facebook page for the URL!

#Crohns #Colitis #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #Ostomy #OstomyAwareness #OstomyBag #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie #Charity
How cute are these? 😍 I hung mine on my Xmas tree, but apparently they're keyrings 🙈 If you'd like one, to hang on whatever you like, Heather is selling them for a £2 donation on her JustGiving page: www.justgiving.com/Heathers-Onfire1 100% of donations go to #IBD  research via Cure Crohn's Colitis! #Donate , then send a screenshot and your address to @heathersonfireuk. Pop over to the #IBDSuperHeroes  Facebook page for the URL! #Crohns  #Colitis  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #Ostomy  #OstomyAwareness  #OstomyBag  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  #Charity 
How cute are these? 💜 
If you'd like to grab yourself one, to hang on whatever you like (keys / Christmas tree) @heathersonfireuk is selling them for a £2 #donation to her JustGiving page: www.justgiving.com/Heathers-Onfire1
100% of #donations go to #IBD research via #CureCrohnsColitis!
#Donate and then send a screenshot and your address to Heather!
Hop over to the #IBDSuperHeroes Facebook page for the URL!

#Crohns #Colitis #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #OstomyAwareness #UlcerativeColitis #IBDsucks #IBDproblems #Ostomy #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie #Charity
How cute are these? 💜 If you'd like to grab yourself one, to hang on whatever you like (keys / Christmas tree) @heathersonfireuk is selling them for a £2 #donation  to her JustGiving page: www.justgiving.com/Heathers-Onfire1 100% of #donations  go to #IBD  research via #CureCrohnsColitis ! #Donate  and then send a screenshot and your address to Heather! Hop over to the #IBDSuperHeroes  Facebook page for the URL! #Crohns  #Colitis  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #OstomyAwareness  #UlcerativeColitis  #IBDsucks  #IBDproblems  #Ostomy  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  #Charity 
Today I am hiding in here... I mowed the lawn yesterday after work & shopping. I knew I'd need a recovery day, but how I feel now is ridiculous 🙈 I'm hoping I find the energy to vacuum & change the bed today like I planned, but I won't scold myself if I don't!
~ @sahara88uk

#IBDSuperHeroes #SelfCare #Colitis #IBD #Jpouch #Pouchitis #UlcerativeColitis #CureIBD #NoColonStillRollin #IBDVisible #IBDLife #IBDAwareness #InflammatoryBowelDisease #IBDSucks #IBDWarrior #IBDProblems #FlareDay #IBDFighter #IBDSelfie #IBDResearch #IBDCantStopMe #IBDPetPeeves #AutoimmuneDisease #ChronicIllness #InvisibleIllness #Spoonie #CrohnsDisease #Crohns #ChronicFatigue
Today I am hiding in here... I mowed the lawn yesterday after work & shopping. I knew I'd need a recovery day, but how I feel now is ridiculous 🙈 I'm hoping I find the energy to vacuum & change the bed today like I planned, but I won't scold myself if I don't! ~ @sahara88uk #IBDSuperHeroes  #SelfCare  #Colitis  #IBD  #Jpouch  #Pouchitis  #UlcerativeColitis  #CureIBD  #NoColonStillRollin  #IBDVisible  #IBDLife  #IBDAwareness  #InflammatoryBowelDisease  #IBDSucks  #IBDWarrior  #IBDProblems  #FlareDay  #IBDFighter  #IBDSelfie  #IBDResearch  #IBDCantStopMe  #IBDPetPeeves  #AutoimmuneDisease  #ChronicIllness  #InvisibleIllness  #Spoonie  #CrohnsDisease  #Crohns  #ChronicFatigue 
#IBDSuperHeroes share - @herkosis:
I ask my city, my state, my country and the entire world to be more understanding. Everyday I read stories of my fellow spoonies and chronic warriors and it's sad to see that they're going through a Hard time and it's mostly because of society! Not the disease itself! People applying for disability getting denied, Hard time getting insurance to cover the meds, people getting divorced, getting fired from work, leaving school,.... THIS HAS TO STOP! I love to see more people advocating to this cause, but we need to get more people to see this problem. Most of the advocates are also patients or family, friends, or someone that knows a person with an invisible illness... But the people in our government, the media, work places.. They don't know, and because they don't lived it, they don't really care... They could make peoples lives more easy if they just helped a little bit more... #ibd #inflamatoryboweldisease #crohns, #invisibledisease #ibdsuperheroes #ibdawareness #crohns #ulcerativecolitis #eii #enfermedadinflamatoriaintestinal #colitisulcerosa #concientizar #invisibledisability #showyourare #invisibledisability #invisibleillness #spoonie #chronic #chronicpain #sjögrensawarenessmonth #sjogrenssyndrome #humira #autoimmune #autoinmune #spoonielife #raredisease #fibromyalgia #speakup
#IBDSuperHeroes  share - @herkosis: I ask my city, my state, my country and the entire world to be more understanding. Everyday I read stories of my fellow spoonies and chronic warriors and it's sad to see that they're going through a Hard time and it's mostly because of society! Not the disease itself! People applying for disability getting denied, Hard time getting insurance to cover the meds, people getting divorced, getting fired from work, leaving school,.... THIS HAS TO STOP! I love to see more people advocating to this cause, but we need to get more people to see this problem. Most of the advocates are also patients or family, friends, or someone that knows a person with an invisible illness... But the people in our government, the media, work places.. They don't know, and because they don't lived it, they don't really care... They could make peoples lives more easy if they just helped a little bit more... #ibd  #inflamatoryboweldisease  #crohns , #invisibledisease  #ibdsuperheroes  #ibdawareness  #crohns  #ulcerativecolitis  #eii  #enfermedadinflamatoriaintestinal  #colitisulcerosa  #concientizar  #invisibledisability  #showyourare  #invisibledisability  #invisibleillness  #spoonie  #chronic  #chronicpain  #sjögrensawarenessmonth  #sjogrenssyndrome  #humira  #autoimmune  #autoinmune  #spoonielife  #raredisease  #fibromyalgia  #speakup 
#Repost @ibdsuperheroes
• • •
Fave #SuperSmileySaturday post from #IBDSuperHeroes member @aafk83 💜 "I did it! 😎💪 Completed all obstacles on first attempt, and I got a great announcement from the commentator, about me, #IBD and #IBDSuperHeroes.
Now I have a target time to use as my goal to beat next year. 😁

Have a great weekend! - Flash Thomas ⚡" #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie #Ostomate #OstomyAwareness
#Repost  @ibdsuperheroes • • • Fave #SuperSmileySaturday  post from #IBDSuperHeroes  member @aafk83 💜 "I did it! 😎💪 Completed all obstacles on first attempt, and I got a great announcement from the commentator, about me, #IBD  and #IBDSuperHeroes . Now I have a target time to use as my goal to beat next year. 😁 Have a great weekend! - Flash Thomas ⚡" #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  #Ostomate  #OstomyAwareness 
#IBDSuperHeroes share - @crohns_fighter_alive -  I've not been too great over the last few days. Hopefully my 5th round of Humira will help solve the problems!
#crohns #crohnssucks #crohnsdisease #crohnsdiseasesucks #crohnslife #crohnswarrior #crohnsfighter #crohnsawareness #ibdawareness #ibdsuperheroes #humira
I really like this one from Coloplast.
- shared from @the_ultimate_ostomy_warrior

#IBDSuperHeroes #ostomy #ibdawareness #ibdwarrior #cureibd #ileostomy #ucwarrior #samples #coloplast #newfavorite #confidence
Fave #SuperSmileySaturday post from #IBDSuperHeroes member @aafk83 💜 "I did it! 😎💪 Completed all obstacles on first attempt, and I got a great announcement from the commentator, about me, #IBD and #IBDSuperHeroes.
Now I have a target time to use as my goal to beat next year. 😁

Have a great weekend! - Flash Thomas ⚡" #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie #Ostomate #OstomyAwareness
Fave #SuperSmileySaturday  post from #IBDSuperHeroes  member @aafk83 💜 "I did it! 😎💪 Completed all obstacles on first attempt, and I got a great announcement from the commentator, about me, #IBD  and #IBDSuperHeroes . Now I have a target time to use as my goal to beat next year. 😁 Have a great weekend! - Flash Thomas ⚡" #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  #Ostomate  #OstomyAwareness 
BLOG UPLOADED 😊Getting through recovery ... my tips,Netflix recommendations as many of you have asked for and much more! Enjoy xxx
BLOG UPLOADED 😊Getting through recovery ... my tips,Netflix recommendations as many of you have asked for and much more! Enjoy xxx
Today I am hiding in here... I mowed the lawn yesterday after work & shopping. I knew I'd need a recovery day, but how I feel now is ridiculous 🙈 I'm hoping I find the energy to vacuum & change the bed today like I planned, but I won't scold myself if I don't!

#IBDSuperHeroes #SelfCare #Colitis #IBD #Jpouch #Pouchitis #UlcerativeColitis #CureIBD #NoColonStillRollin #IBDVisible #IBDLife #IBDAwareness #InflammatoryBowelDisease #IBDSucks #IBDWarrior #IBDProblems #FlareDay #IBDFighter #IBDSelfie #IBDResearch #IBDCantStopMe #IBDPetPeeves #AutoimmuneDisease #ChronicIllness #InvisibleIllness #Spoonie #CrohnsDisease #Crohns #ChronicFatigue
Today I am hiding in here... I mowed the lawn yesterday after work & shopping. I knew I'd need a recovery day, but how I feel now is ridiculous 🙈 I'm hoping I find the energy to vacuum & change the bed today like I planned, but I won't scold myself if I don't! #IBDSuperHeroes  #SelfCare  #Colitis  #IBD  #Jpouch  #Pouchitis  #UlcerativeColitis  #CureIBD  #NoColonStillRollin  #IBDVisible  #IBDLife  #IBDAwareness  #InflammatoryBowelDisease  #IBDSucks  #IBDWarrior  #IBDProblems  #FlareDay  #IBDFighter  #IBDSelfie  #IBDResearch  #IBDCantStopMe  #IBDPetPeeves  #AutoimmuneDisease  #ChronicIllness  #InvisibleIllness  #Spoonie  #CrohnsDisease  #Crohns  #ChronicFatigue 
#IBDSuperHeroes share - @gommy45_:
" looking at your blood tests Mr Gomm, you wouldn't know you are ill" 
Apart from all the different medications I'm on for not one but two incurable illnesses. Medication that has adverse side effects, making me more prone to - bone thinning, liver disease, leukaemia, lymphoma, skin cancer among others. Medication that suppresses my immune system, so I am more prone to picking up any cough or cold that is going around. 
Medication that requires me to have blood tests every three months, just to make sure it's not making me more ill. Medication that controls but will never cure my illnesses. 
Apart from feeling absolutely crap because my body is working twice as hard to fight germs from a cold that should only last a few days not the two weeks I've had it. 
Apart from the massive brown rings I have under my eyes from the constant feeling of fatigue and brain fog. 
Apart from all that, I'm fucking fine thank you. 
#IBDSuperHeroes #Crohns #Colitis #IBD #Fatigue #ChronicIllness #awareness #Curecrohnsandcolitis #Asthma #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
#IBDSuperHeroes  share - @gommy45_: " looking at your blood tests Mr Gomm, you wouldn't know you are ill" Apart from all the different medications I'm on for not one but two incurable illnesses. Medication that has adverse side effects, making me more prone to - bone thinning, liver disease, leukaemia, lymphoma, skin cancer among others. Medication that suppresses my immune system, so I am more prone to picking up any cough or cold that is going around. Medication that requires me to have blood tests every three months, just to make sure it's not making me more ill. Medication that controls but will never cure my illnesses. Apart from feeling absolutely crap because my body is working twice as hard to fight germs from a cold that should only last a few days not the two weeks I've had it. Apart from the massive brown rings I have under my eyes from the constant feeling of fatigue and brain fog. Apart from all that, I'm fucking fine thank you. #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #Fatigue  #ChronicIllness  #awareness  #Curecrohnsandcolitis  #Asthma  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
New #medication.

After the colonoscopy, my colon got really sensitive and made me feel even #sicker.
But..to be positive, I'm lucky that there is #medicine to make me feel better. (I cannot be sure since I haven't tried this new #med yet.)
- @ulcerativecolitis_fighter share

#ibdsuperheroes #ulcerativecolitis #UC
#ulcerativecolitisfighter #depressionfighter #ibdwarrior
#ulcerativecolitiswarrior #depressionwarrior
#inflammatoryboweldisease #IBD #IBS 
#lifeisabattle #spoonie #spoonielife
New #medication . After the colonoscopy, my colon got really sensitive and made me feel even #sicker . But..to be positive, I'm lucky that there is #medicine  to make me feel better. (I cannot be sure since I haven't tried this new #med  yet.) - @ulcerativecolitis_fighter share #ibdsuperheroes  #ulcerativecolitis  #UC  #ulcerativecolitisfighter  #depressionfighter  #ibdwarrior  #ulcerativecolitiswarrior  #depressionwarrior  #inflammatoryboweldisease  #IBD  #IBS  #lifeisabattle  #spoonie  #spoonielife 
When your friend buys you unicorn slippers to get you through recovery 🤗😉😛 can not take myself seriously with these on!!
When your friend buys you unicorn slippers to get you through recovery 🤗😉😛 can not take myself seriously with these on!!
Hello warm weather!!🌞
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⭐️Fun Facts Friday⭐️
•
1️⃣ I loved Lisa Frank when i was a kid.🦄-I grew up in the 90s so I’m not sure if everyone remembers Lisa Frank but I was obsessed with it!! I had everything from tee shirts to school supplies.
•
2️⃣ I hate driving.🚘- It’s not that I’m a bad driver i just honestly hate driving. I also didn’t get my licenses until after I was 18.🤣
•
3️⃣ I had to finish my senior year of high school at home.🎓-I graduated on time but the last semester of high school I had to do at home because we couldn’t get my migraines under control. Which sucked because not only did I miss a lot of end of the year things, I also lost a lot of friends. But I truly believe in the end it made me a better person.
•
4️⃣ I don’t like chick flicks.🙅🏼‍♀️-So I’m not a chick flicks kinda of girl. I don’t even like the notebook. Which is everyone’s favorite movie, I feel like! Lol I’m more of a action, Syfy, superhero  movie kinda girl.
•
5️⃣ I miss cartoons from the 90s.📼-If you grew up in the 90s than you know cartoons and even tv shows were 100xs betters! Nickelodeon and Cartoon Network were my all time favorite channels!
•
I really hope you guys enjoy fun facts Fridays! Lol I truly love doing them because it gives your guys the chance to learn more about me than just my illness! Thank you so much for following my journey. It means the world to me.❤️
•••
#ileostomy #ileostomyawareness #ostomy #ostomates #ostomate #ostomybag #ostomate #ostomywarrior #warrior #stoma #chronicillness #chronicpain #hiddenillness #invisvibleillness #girlwithguts #loveyourself #bodypositivity #positivevibes #countyourblessings #selfie #celfiè #snapchat #nocolonstillrollin #ittakesguts #getyourbellyout #ostomyawareness #funfactsfriday #spoonie #chronicallymotivated #ibdsuperheroes #loveyourstoma
Hello warm weather!!🌞 • ⭐️Fun Facts Friday⭐️ • 1️⃣ I loved Lisa Frank when i was a kid.🦄-I grew up in the 90s so I’m not sure if everyone remembers Lisa Frank but I was obsessed with it!! I had everything from tee shirts to school supplies. • 2️⃣ I hate driving.🚘- It’s not that I’m a bad driver i just honestly hate driving. I also didn’t get my licenses until after I was 18.🤣 • 3️⃣ I had to finish my senior year of high school at home.🎓-I graduated on time but the last semester of high school I had to do at home because we couldn’t get my migraines under control. Which sucked because not only did I miss a lot of end of the year things, I also lost a lot of friends. But I truly believe in the end it made me a better person. • 4️⃣ I don’t like chick flicks.🙅🏼‍♀️-So I’m not a chick flicks kinda of girl. I don’t even like the notebook. Which is everyone’s favorite movie, I feel like! Lol I’m more of a action, Syfy, superhero movie kinda girl. • 5️⃣ I miss cartoons from the 90s.📼-If you grew up in the 90s than you know cartoons and even tv shows were 100xs betters! Nickelodeon and Cartoon Network were my all time favorite channels! • I really hope you guys enjoy fun facts Fridays! Lol I truly love doing them because it gives your guys the chance to learn more about me than just my illness! Thank you so much for following my journey. It means the world to me.❤️ ••• #ileostomy  #ileostomyawareness  #ostomy  #ostomates  #ostomate  #ostomybag  #ostomate  #ostomywarrior  #warrior  #stoma  #chronicillness  #chronicpain  #hiddenillness  #invisvibleillness  #girlwithguts  #loveyourself  #bodypositivity  #positivevibes  #countyourblessings  #selfie  #celfiè  #snapchat  #nocolonstillrollin  #ittakesguts  #getyourbellyout  #ostomyawareness  #funfactsfriday  #spoonie  #chronicallymotivated  #ibdsuperheroes  #loveyourstoma 
I ask my city, my state, my country and the entire world to be more understanding. Everyday I read stories of my fellow spoonies and chronic warriors and it's sad to see that they're going through a Hard time and it's mostly because of society! Not the disease itself! People applying for disability getting denied, Hard time getting insurance to cover the meds, people getting divorced, getting fired from work, leaving school,.... THIS HAS TO STOP! I love to see more people advocating to this cause, but we need to get more people to see this problem. Most of the advocates are also patients or family, friends, or someone that knows a person with an invisible illness... But the people in our government, the media, work places.. They don't know, and because they don't lived it, they don't really care... They could make peoples lives more easy if they just helped a little bit more... #ibd #inflamatoryboweldisease #crohns, #invisibledisease #ibdsuperheroes #ibdawareness #crohns #ulcerativecolitis #eii #enfermedadinflamatoriaintestinal #colitisulcerosa #concientizar #invisibledisability #showyourare #invisibledisability #invisibleillness #spoonie #chronic #chronicpain #sjögrensawarenessmonth #sjogrenssyndrome #humira #autoimmune #autoinmune #spoonielife #raredisease #fibromyalgia #speakup
I ask my city, my state, my country and the entire world to be more understanding. Everyday I read stories of my fellow spoonies and chronic warriors and it's sad to see that they're going through a Hard time and it's mostly because of society! Not the disease itself! People applying for disability getting denied, Hard time getting insurance to cover the meds, people getting divorced, getting fired from work, leaving school,.... THIS HAS TO STOP! I love to see more people advocating to this cause, but we need to get more people to see this problem. Most of the advocates are also patients or family, friends, or someone that knows a person with an invisible illness... But the people in our government, the media, work places.. They don't know, and because they don't lived it, they don't really care... They could make peoples lives more easy if they just helped a little bit more... #ibd  #inflamatoryboweldisease  #crohns , #invisibledisease  #ibdsuperheroes  #ibdawareness  #crohns  #ulcerativecolitis  #eii  #enfermedadinflamatoriaintestinal  #colitisulcerosa  #concientizar  #invisibledisability  #showyourare  #invisibledisability  #invisibleillness  #spoonie  #chronic  #chronicpain  #sjögrensawarenessmonth  #sjogrenssyndrome  #humira  #autoimmune  #autoinmune  #spoonielife  #raredisease  #fibromyalgia  #speakup 
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay to everyone that keeps our chosen charity, #CureCrohnsColitis running for no monetary gain, AND everyone at #IBDSuperHeroes HQ for #volunteering their time for free also!
Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated!
100% of your money goes to #IBD research guys! Be proud! 💪
If you'd like to donate, visit the donate page on our blog. Link in bio 😊

#Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay  to everyone that keeps our chosen charity, #CureCrohnsColitis  running for no monetary gain, AND everyone at #IBDSuperHeroes  HQ for #volunteering  their time for free also! Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated! 100% of your money goes to #IBD  research guys! Be proud! 💪 If you'd like to donate, visit the donate page on our blog. Link in bio 😊 #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
This isn't technically work or chronic illness related but after a shit evening last night, tonight was just what I needed.... .
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Just me and my Mom, Dad and brother George ❤️
(Oh and Indi and Billy of course)
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Us Wilkinson's know how to have a BBQ... decided at 7 we wanted one and by 8 we had one ☀️🍻🍗🌭🍔
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Also how amazing does our garden look 😍 .
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We even have our very own bar made by my Dad... Cheers to the weekend all, although I'd be lying if I said I was out partying! I've been in bed since 10 with bellyache and exhaustion but not letting that get me down 🙅🏼
This isn't technically work or chronic illness related but after a shit evening last night, tonight was just what I needed.... . . Just me and my Mom, Dad and brother George ❤️ (Oh and Indi and Billy of course) . . Us Wilkinson's know how to have a BBQ... decided at 7 we wanted one and by 8 we had one ☀️🍻🍗🌭🍔 . . Also how amazing does our garden look 😍 . . We even have our very own bar made by my Dad... Cheers to the weekend all, although I'd be lying if I said I was out partying! I've been in bed since 10 with bellyache and exhaustion but not letting that get me down 🙅🏼
#Repost @ibdsuperheroes
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This - always! 
Whether it's trying hard to get answers, or to recover, or to look after yourself, or to go to work, or do the chores, or just get out of bed each day. TRYING course for something 💜 Keep going! 💪

#IBDSuperHeroes share - @geelaurenn_health:
Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖

#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
#Repost  @ibdsuperheroes • • • This - always! Whether it's trying hard to get answers, or to recover, or to look after yourself, or to go to work, or do the chores, or just get out of bed each day. TRYING course for something 💜 Keep going! 💪 #IBDSuperHeroes  share - @geelaurenn_health: Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖 #Crohns  #Colitis  #IBD  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
Today I felt much better mentally; hospital went well and I got loads of work done. Also, managed to have some quality family time in the sun at lunch and this evening ☀️
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Told you I'd bounce back 💪🏻
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Wish my belly would get the memo that it's time to behave though 😒
Today I felt much better mentally; hospital went well and I got loads of work done. Also, managed to have some quality family time in the sun at lunch and this evening ☀️ . . Told you I'd bounce back 💪🏻 . . Wish my belly would get the memo that it's time to behave though 😒
I've not been too great over the last few days. Hopefully my 5th round of Humira will help solve the problems! #crohns #crohnssucks #crohnsdisease #crohnsdiseasesucks #crohnslife #crohnswarrior #crohnsfighter #crohnsawareness #ibdawareness #ibdsuperheroes #humira
This - always! 
Whether it's trying hard to get answers, or to recover, or to look after yourself, or to go to work, or do the chores, or just get out of bed each day. TRYING course for something 💜 Keep going! 💪

#IBDSuperHeroes share - @geelaurenn_health:
Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖

#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
This - always! Whether it's trying hard to get answers, or to recover, or to look after yourself, or to go to work, or do the chores, or just get out of bed each day. TRYING course for something 💜 Keep going! 💪 #IBDSuperHeroes  share - @geelaurenn_health: Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖 #Crohns  #Colitis  #IBD  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay to everyone that keeps our chosen charity, #CureCrohnsColitis running for no monetary gain, AND everyone at #IBDSuperHeroes HQ for #volunteering their time for free also!
Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated!
100% of your money goes to #IBD research guys! Be proud! 💪
If you'd like to donate, visit the donate page on our blog. Link in bio 😊

#Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay  to everyone that keeps our chosen charity, #CureCrohnsColitis  running for no monetary gain, AND everyone at #IBDSuperHeroes  HQ for #volunteering  their time for free also! Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated! 100% of your money goes to #IBD  research guys! Be proud! 💪 If you'd like to donate, visit the donate page on our blog. Link in bio 😊 #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
#IBDSuperHeroes share - @sahara88uk:
It's FRIDAAAAAY! 🎉 I'm ready for it!
Today's #FlashFashionFriday is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom.
So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates!
#IBDSuperHeroes #Colitis #IBD #Jpouch #Pouchitis #UlcerativeColitis #CureIBD #NoColonStillRollin #IBDVisible #IBDLife #IBDAwareness #InflammatoryBowelDisease #IBDSucks #IBDWarrior #IBDProblems #FlareDay #IBDFighter #IBDSelfie #IBDResearch #IBDCantStopMe #IBDStrong #AutoimmuneDisease #ChronicIllness #InvisibleIllness #Spoonie #CrohnsDisease #Crohns
#IBDSuperHeroes  share - @sahara88uk: It's FRIDAAAAAY! 🎉 I'm ready for it! Today's #FlashFashionFriday  is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom. So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates ! #IBDSuperHeroes  #Colitis  #IBD  #Jpouch  #Pouchitis  #UlcerativeColitis  #CureIBD  #NoColonStillRollin  #IBDVisible  #IBDLife  #IBDAwareness  #InflammatoryBowelDisease  #IBDSucks  #IBDWarrior  #IBDProblems  #FlareDay  #IBDFighter  #IBDSelfie  #IBDResearch  #IBDCantStopMe  #IBDStrong  #AutoimmuneDisease  #ChronicIllness  #InvisibleIllness  #Spoonie  #CrohnsDisease  #Crohns 
Happy Flex Friday everyone one!! Got in a great pump on back today. Light bi and weighted about work too. I hope everyone kills their work outs today, even if it's just walking around the block. 
#ibdsuperheroes #proudtobecherokee #crohns #ibdwarriors #cherokeeindian #bodybuilding #flex #pumpiron #nativeamericans
Representing... 😁

#flashfashionfriday .
Haircut and flash shirt ready for obstacle course competition tomorrow. Borrowing the awesome logo from @ibdsuperheroes to continue raising awareness for #IBD. - shared from @aafk83

#tgif #friyay #fredag #helg #weekend #theflash #dccomics #fashion #haircut #swag #man #letsgo #selfie #ibdwarrior #ibdsuperheroes #ulcerativecolitis #ilestomy #ostomy #ostomate #nocolonstillrollin #newlife #nevergiveup #comebackstronger #youcantstopme
Representing... 😁 #flashfashionfriday  . Haircut and flash shirt ready for obstacle course competition tomorrow. Borrowing the awesome logo from @ibdsuperheroes to continue raising awareness for #IBD . - shared from @aafk83 #tgif  #friyay  #fredag  #helg  #weekend  #theflash  #dccomics  #fashion  #haircut  #swag  #man  #letsgo  #selfie  #ibdwarrior  #ibdsuperheroes  #ulcerativecolitis  #ilestomy  #ostomy  #ostomate  #nocolonstillrollin  #newlife  #nevergiveup  #comebackstronger  #youcantstopme 
#Repost @ibdsuperheroes
• • •
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay to everyone that keeps our chosen charity, #CureCrohnsColitis running for no monetary gain, AND everyone at #IBDSuperHeroes HQ for #volunteering their time for free also!
Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated!
100% of your money goes to #IBD research guys! Be proud! 💪
If you'd like to donate, visit the donate page on our blog. Link in bio 😊

#Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
#Repost  @ibdsuperheroes • • • We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay  to everyone that keeps our chosen charity, #CureCrohnsColitis  running for no monetary gain, AND everyone at #IBDSuperHeroes  HQ for #volunteering  their time for free also! Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated! 100% of your money goes to #IBD  research guys! Be proud! 💪 If you'd like to donate, visit the donate page on our blog. Link in bio 😊 #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay to everyone that keeps our chosen charity, #CureCrohnsColitis running for no monetary gain, AND everyone at #IBDSuperHeroes HQ for #volunteering their time for free also!
Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated!
100% of your money goes to #IBD research guys! Be proud! 💪
If you'd like to donate, visit the donate page on our blog. Link in bio 😊

#Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
We'd like to say a huge THANK YOU, this #VolunteerRecognitionDay  to everyone that keeps our chosen charity, #CureCrohnsColitis  running for no monetary gain, AND everyone at #IBDSuperHeroes  HQ for #volunteering  their time for free also! Plus, a big THANK YOU must go out to everyone that has invested time and energy into raising funds us 💜 and those who donated! 100% of your money goes to #IBD  research guys! Be proud! 💪 If you'd like to donate, visit the donate page on our blog. Link in bio 😊 #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
#IBDSuperHeroes share - @gutsygirldiaries:
Hey Friends...I'm so tired....but I'm staying up to watch Jersey Shore...#jersday!
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Here is the recipe for the Pineapple Cashew Cauliflower Rice I made the other day.  Subbing riced cauliflower for actual rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in it so the good fats in the cashews also help to keep you full.  This dish on its own is fully vegan, but I topped it with some baked shrimp.  You could also top with any protein you wish or keep it #vegan 😊
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What You Need

1 red onion, diced
4 carrots, grated
250 g shitake mushrooms, chopped
1 head of cauliflower, riced
3 cloves garlic, minced
1 cup pineapple, diced
1 cup frozen shelled edamame
2/3 cup raw cashews
2 tbsp sesame oil
4 tbsp coconut aminos
1/2 tsp garlic powder
1/2 tsp cumin
salt to taste
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How to Make It:

In a saucepan, heat the sesame oil then add the veggies and seasonings. Once the veggies are softened, add the cashews and pineapple. Cook for about 5 more minutes or until your desired doneness of veggies is reached...and you're done! Eat as is or top with the protein of your choice. Enjoy! 💜
✨✨✨✨✨✨✨✨✨✨#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
#IBDSuperHeroes  share - @gutsygirldiaries: Hey Friends...I'm so tired....but I'm staying up to watch Jersey Shore...#jersday ! ✨✨✨✨✨✨✨✨✨ Here is the recipe for the Pineapple Cashew Cauliflower Rice I made the other day. Subbing riced cauliflower for actual rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in it so the good fats in the cashews also help to keep you full. This dish on its own is fully vegan, but I topped it with some baked shrimp. You could also top with any protein you wish or keep it #vegan  😊 ✨✨✨✨✨✨✨✨✨✨✨ What You Need 1 red onion, diced 4 carrots, grated 250 g shitake mushrooms, chopped 1 head of cauliflower, riced 3 cloves garlic, minced 1 cup pineapple, diced 1 cup frozen shelled edamame 2/3 cup raw cashews 2 tbsp sesame oil 4 tbsp coconut aminos 1/2 tsp garlic powder 1/2 tsp cumin salt to taste ✨✨✨✨✨✨✨✨✨✨✨ How to Make It: In a saucepan, heat the sesame oil then add the veggies and seasonings. Once the veggies are softened, add the cashews and pineapple. Cook for about 5 more minutes or until your desired doneness of veggies is reached...and you're done! Eat as is or top with the protein of your choice. Enjoy! 💜 ✨✨✨✨✨✨✨✨✨✨#Crohns  #Colitis  #IBD  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
#IBDSuperHeroes share - @geelaurenn_health:
It’s one of those days 📚 I have definitely done too much in the last two days my body is feeling it today. I keep forgetting I’m recovering and can’t do life like I used to just yet. Doctors appointment & relaxing! Going to write a blog today too on what I do to keep occupied throughout recovery 📝

#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
#IBDSuperHeroes  share - @geelaurenn_health: It’s one of those days 📚 I have definitely done too much in the last two days my body is feeling it today. I keep forgetting I’m recovering and can’t do life like I used to just yet. Doctors appointment & relaxing! Going to write a blog today too on what I do to keep occupied throughout recovery 📝 #Crohns  #Colitis  #IBD  #CrohnsDisease  #UlcerativeColitis  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDproblems  #IBDwarrior  #IBDfighter  #IBDproblems 
" looking at your blood tests Mr Gomm, you wouldn't know you are ill" 
Apart from all the different medications I'm on for not one but two incurable illnesses. Medication that has adverse side effects, making me more prone to - bone thinning, liver disease, leukaemia, lymphoma, skin cancer among others. Medication that suppresses my immune system, so I am more prone to picking up any cough or cold that is going around. 
Medication that requires me to have blood tests every three months, just to make sure it's not making me more ill. Medication that controls but will never cure my illnesses. 
Apart from feeling absolutely crap because my body is working twice as hard to fight germs from a cold that should only last a few days not the two weeks I've had it. 
Apart from the massive brown rings I have under my eyes from the constant feeling of fatigue and brain fog. 
Apart from all that, I'm fucking fine thank you. 
#IBDSuperHeroes #Crohns #Colitis #IBD #Fatigue #ChronicIllness #awareness #Curecrohnsandcolitis #Asthma
" looking at your blood tests Mr Gomm, you wouldn't know you are ill" Apart from all the different medications I'm on for not one but two incurable illnesses. Medication that has adverse side effects, making me more prone to - bone thinning, liver disease, leukaemia, lymphoma, skin cancer among others. Medication that suppresses my immune system, so I am more prone to picking up any cough or cold that is going around. Medication that requires me to have blood tests every three months, just to make sure it's not making me more ill. Medication that controls but will never cure my illnesses. Apart from feeling absolutely crap because my body is working twice as hard to fight germs from a cold that should only last a few days not the two weeks I've had it. Apart from the massive brown rings I have under my eyes from the constant feeling of fatigue and brain fog. Apart from all that, I'm fucking fine thank you. #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #Fatigue  #ChronicIllness  #awareness  #Curecrohnsandcolitis  #Asthma 
#Repost @ibdsuperheroes
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#IBDSuperHeroes share -  @chronically_successful:
Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! .
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Yep that's me tonight 🤦🏼‍♀️
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No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻
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I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
#Repost  @ibdsuperheroes • • • #IBDSuperHeroes  share - @chronically_successful: Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! . . Yep that's me tonight 🤦🏼‍♀️ . No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻 . I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
TOMORROW! Join me & @glamorousgutlessgirls in Pittsburgh for so much food & fun!! 💜💜 If you are sick of taking your own selfies, let us help you! 😉😝 We’re looking to make friends, network, and learn more about other IBD Warriors journeys! Hope you’ll join us! 💜😊 Message me if interested! 💜 .
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#crohns #crohnsdisease #ibd #ibdwarriors #ibdsuperheroes #foodtruck #earthday #crohnswarrior #crohnsfighter #crohnscolitis #colitis #ulcerativecolitis #ibdawareness #spoonie #invisibleillness #chronicillness #chronicillnesswarrior #crohnsandcolitis #crohnsandcolitisfoundation #pittsburgh #pgh #412
TOMORROW! Join me & @glamorousgutlessgirls in Pittsburgh for so much food & fun!! 💜💜 If you are sick of taking your own selfies, let us help you! 😉😝 We’re looking to make friends, network, and learn more about other IBD Warriors journeys! Hope you’ll join us! 💜😊 Message me if interested! 💜 . . . . . . #crohns  #crohnsdisease  #ibd  #ibdwarriors  #ibdsuperheroes  #foodtruck  #earthday  #crohnswarrior  #crohnsfighter  #crohnscolitis  #colitis  #ulcerativecolitis  #ibdawareness  #spoonie  #invisibleillness  #chronicillness  #chronicillnesswarrior  #crohnsandcolitis  #crohnsandcolitisfoundation  #pittsburgh  #pgh  #412 
Do yourself a favor. Head over to @mightywell_ and get yourself an #UNDEFEATED hat 🎩👒 to support chronic illness efforts .
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#crohns #crohnsdisease #crohnslife #chronicillness #immunosuppressed #colitis #entyvio #ibd #ibdwarrior #ibs #chronie #friendsinthefight  #mightywell #livemightywell #ibdsuperheroes #fuckcrohns
My new #medication.

After the colonoscopy, my colon got really sensitive and made me feel even #sicker.
But..to be positive, I'm lucky that there is #medicine to make me feel better. (I cannot be sure since I haven't tried this new #med yet.) .

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#ulcerativecolitis #UC
#ulcerativecolitisfighter #depressionfighter #ibdwarrior
#ulcerativecolitiswarrior #depressionwarrior
#inflammatoryboweldisease #IBD #IBS 
#lifeisabattle #spoonie #spoonielife
#ibdsuperheroes

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#약이라도있는게어디야 #😂
#약 #약스타그램

#궤양성대장염 #배아파
My new #medication . After the colonoscopy, my colon got really sensitive and made me feel even #sicker . But..to be positive, I'm lucky that there is #medicine  to make me feel better. (I cannot be sure since I haven't tried this new #med  yet.) . ㅡ #ulcerativecolitis  #UC  #ulcerativecolitisfighter  #depressionfighter  #ibdwarrior  #ulcerativecolitiswarrior  #depressionwarrior  #inflammatoryboweldisease  #IBD  #IBS  #lifeisabattle  #spoonie  #spoonielife  #ibdsuperheroes  ㅡ #약이라도있는게어디야  #😂 #약  #약스타그램  #궤양성대장염  #배아파 
#IBDSuperHeroes share -  @chronically_successful:
Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! .
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Yep that's me tonight 🤦🏼‍♀️
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No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻
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I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
#IBDSuperHeroes  share - @chronically_successful: Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! . . Yep that's me tonight 🤦🏼‍♀️ . No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻 . I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
Reminiscing on Wednesday’s antics whilst I sit in my pjs doing a jigsaw on this crazy Friday night 💁🏼‍♀️ #recoveryisslow
Reminiscing on Wednesday’s antics whilst I sit in my pjs doing a jigsaw on this crazy Friday night 💁🏼‍♀️ #recoveryisslow 
https://www.instagram.com/p/BhxECAugQz9/
#ibd #cd #ibdsuperheroes #ibdwarrior #ostomy #inspiration #beautiful
Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖
Recovery reminders 💭 I’ve got this and my fellow recoverers .. you got this too 🙌🏼💪🏼 Be proud of yourself 💖
It's FRIDAAAAAY! 🎉 I'm ready for it!
Today's #FlashFashionFriday is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom.
So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates!
#IBDSuperHeroes #Colitis #IBD #Jpouch #Pouchitis #UlcerativeColitis #CureIBD #NoColonStillRollin #IBDVisible #IBDLife #IBDAwareness #InflammatoryBowelDisease #IBDSucks #IBDWarrior #IBDProblems #FlareDay #IBDFighter #IBDSelfie #IBDResearch #IBDCantStopMe #IBDStrong #IBDPetPeeves #AutoimmuneDisease #ChronicIllness #InvisibleIllness #Spoonie #CrohnsDisease #Crohns
It's FRIDAAAAAY! 🎉 I'm ready for it! Today's #FlashFashionFriday  is a bit of a cheat, but I wanted to show off my leggings. Every day I go to work in jeans and put leggings on as soon as I get there, then put jeans back on to leave. I didn't want to walk the street in them because my bottom feels too exposed and I don't wear long tops because I'm short and they make me look shorter. So, I figured maybe I'd feel more comfortable if they had patterns to distract from my bottom. So, I went on Everything 5 Pounds... also worthy point out the two on the side are really high wasted so suitable for #ostomates ! #IBDSuperHeroes  #Colitis  #IBD  #Jpouch  #Pouchitis  #UlcerativeColitis  #CureIBD  #NoColonStillRollin  #IBDVisible  #IBDLife  #IBDAwareness  #InflammatoryBowelDisease  #IBDSucks  #IBDWarrior  #IBDProblems  #FlareDay  #IBDFighter  #IBDSelfie  #IBDResearch  #IBDCantStopMe  #IBDStrong  #IBDPetPeeves  #AutoimmuneDisease  #ChronicIllness  #InvisibleIllness  #Spoonie  #CrohnsDisease  #Crohns 
#flashfashionfriday .
Haircut and flash shirt ready for obstacle course competition tomorrow. Borrowing the awesome logo from @ibdsuperheroes to continue raising awareness for IBD.
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#tgif #friyay #fredag #helg #weekend #theflash #dccomics #fashion #haircut #swag #man #letsgo #selfie
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#ibd #ibdwarrior #ibdsuperheroes #ulcerativecolitis #ilestomy #ostomy #ostomate #nocolonstillrollin #newlife #nevergiveup #comebackstronger #youcantstopme
#IBDSuperHeroes share - @tomperez1973:
I was feeling a whole lotta tired today so I went to the gym and worked my Chest!! Heavy focus on upper chest too. Really great pump and weights. 2 hours with lots of shaking at the end should do it. 😄 now to gorge myself. I hope everyone gets their pump on today!! #ibdsuperheroes #nativeamerican #cherokeeindian #swole #bodybuilding #crohns
"No, I will not get well soon." I don't know about you, but I get tired of people asking "Are you better now?" #IBDSuperHeroes #curecrohnscolitis #crohns #colitis #ibd #invisibleillness #awareness #ostomy #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems

Shared image from - @gommy45_:
Hey Friends...I'm so tired....but I'm staying up to watch Jersey Shore...#jersday!
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Here is the recipe for the Pineapple Cashew Cauliflower Rice I made the other day.  Subbing riced cauliflower for actual rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in it so the good fats in the cashews also help to keep you full.  This dish on its own is fully vegan, but I topped it with some baked shrimp.  You could also top with any protein you wish or keep it #vegan 😊
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What You Need

1 red onion, diced
4 carrots, grated
250 g shitake mushrooms, chopped
1 head of cauliflower, riced
3 cloves garlic, minced
1 cup pineapple, diced
1 cup frozen shelled edamame
2/3 cup raw cashews
2 tbsp sesame oil
4 tbsp coconut aminos
1/2 tsp garlic powder
1/2 tsp cumin
salt to taste
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How to Make It:

In a saucepan, heat the sesame oil then add the veggies and seasonings. Once the veggies are softened, add the cashews and pineapple. Cook for about 5 more minutes or until your desired doneness of veggies is reached...and you're done! Eat as is or top with the protein of your choice. Enjoy! 💜
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Hey Friends...I'm so tired....but I'm staying up to watch Jersey Shore...#jersday ! ✨✨✨✨✨✨✨✨✨ Here is the recipe for the Pineapple Cashew Cauliflower Rice I made the other day. Subbing riced cauliflower for actual rice is a great way to eliminate grains from a meal and you still feel totally satisfied. This meal also has cashews in it so the good fats in the cashews also help to keep you full. This dish on its own is fully vegan, but I topped it with some baked shrimp. You could also top with any protein you wish or keep it #vegan  😊 ✨✨✨✨✨✨✨✨✨✨✨ What You Need 1 red onion, diced 4 carrots, grated 250 g shitake mushrooms, chopped 1 head of cauliflower, riced 3 cloves garlic, minced 1 cup pineapple, diced 1 cup frozen shelled edamame 2/3 cup raw cashews 2 tbsp sesame oil 4 tbsp coconut aminos 1/2 tsp garlic powder 1/2 tsp cumin salt to taste ✨✨✨✨✨✨✨✨✨✨✨ How to Make It: In a saucepan, heat the sesame oil then add the veggies and seasonings. Once the veggies are softened, add the cashews and pineapple. Cook for about 5 more minutes or until your desired doneness of veggies is reached...and you're done! Eat as is or top with the protein of your choice. Enjoy! 💜 ✨✨✨✨✨✨✨✨✨✨
It’s one of those days 📚 I have definitely done too much in the last two days my body is feeling it today. I keep forgetting I’m recovering and can’t do life like I used to just yet. Doctors appointment & relaxing! Going to write a blog today too on what I do to keep occupied throughout recovery 📝
It’s one of those days 📚 I have definitely done too much in the last two days my body is feeling it today. I keep forgetting I’m recovering and can’t do life like I used to just yet. Doctors appointment & relaxing! Going to write a blog today too on what I do to keep occupied throughout recovery 📝
And this is a reason why I had an amazing day at work! The sun was out so we made the most of outdoor meetings ☀️
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I LOVE MY JOB ❤️
And this is a reason why I had an amazing day at work! The sun was out so we made the most of outdoor meetings ☀️ . . I LOVE MY JOB ❤️
Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! .
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Yep that's me tonight 🤦🏼‍♀️
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No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻
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I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
Ever been so physically and mentally exhausted that you just cry, and don't even know why or what's wrong with you?! . . Yep that's me tonight 🤦🏼‍♀️ . . No idea why, as I've had a great week at work and really looking forward to the weekend! The only thing I can think is that I have A LOT of new appointments coming up? Starting tomorrow... But I need to remember this motto... Life's short, enjoy every moment ✌🏻 . . I will bounce back to my usual bubbly self tomorrow, but for now I'm going to sleep! Good night world 💕
#Repost @ibdsuperheroes
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The #spoonie blessing 💜

Why not tag a friend and share some love?! You can never share too much love! 💜

#IBDSuperHeroes #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #ChronicIllness #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #InvisibleIllness #IBDaware #Ostomy #OstomyAwareness
"She poops into a bag. Ew"

I want you all to stop and think what if you had to get an ileostomy bag like me? You'd think your life was going to be over wouldn't you? 
I had a disease attacking my large intestine trying to kill me. My bag saved my life. My body began to use my muscle mass as nutrients. I didn't have a choice and even if I did I would have still opted for the bag. I'm no longer sick. Think about being sick everyday of your life for four years, that was my reality. I could have chose to hide my bag but I choose to embrace it. I don't care what other people think. I can do everything and anything everyone else can. The only thing I can't do? Poop normal. So what? A bag isn't the end, it's just the beginning. I'm going through three life changing surgeries to be ultimately be bag free eventually but for now it's just me and my bag. I wouldn't want it any other way. 
Behind my bag is a story. My story... I hope to inspire others with my story and change how people view "the bag." Please feel free to share. 
Much love,

Morgan💜"
- shared from @morgan.alysia
Photography by: Brian Huth

#ulcerativecolitis #IBDSuperHeroes #totalcolectomy #jpouch #ibd #ibdawareness #warrior #ibdwarrior #ostomy #ileostomy #ostomate #loveyourself #inspiration #crohns #rolemodel #model #bag #ostomybag #ostomyawareness #stoma #chronicillness #autoimmunedisease #fighter #girlswithguts #nocolonstillrollin #milesformorgan #findacure #uc #colitis
"She poops into a bag. Ew" I want you all to stop and think what if you had to get an ileostomy bag like me? You'd think your life was going to be over wouldn't you? I had a disease attacking my large intestine trying to kill me. My bag saved my life. My body began to use my muscle mass as nutrients. I didn't have a choice and even if I did I would have still opted for the bag. I'm no longer sick. Think about being sick everyday of your life for four years, that was my reality. I could have chose to hide my bag but I choose to embrace it. I don't care what other people think. I can do everything and anything everyone else can. The only thing I can't do? Poop normal. So what? A bag isn't the end, it's just the beginning. I'm going through three life changing surgeries to be ultimately be bag free eventually but for now it's just me and my bag. I wouldn't want it any other way. Behind my bag is a story. My story... I hope to inspire others with my story and change how people view "the bag." Please feel free to share. Much love, Morgan💜" - shared from @morgan.alysia Photography by: Brian Huth #ulcerativecolitis  #IBDSuperHeroes  #totalcolectomy  #jpouch  #ibd  #ibdawareness  #warrior  #ibdwarrior  #ostomy  #ileostomy  #ostomate  #loveyourself  #inspiration  #crohns  #rolemodel  #model  #bag  #ostomybag  #ostomyawareness  #stoma  #chronicillness  #autoimmunedisease  #fighter  #girlswithguts  #nocolonstillrollin  #milesformorgan  #findacure  #uc  #colitis 
After all my different medication has damaged my hair over the past year or so, I've finally been able to have it recoloured! #crohns #crohnssucks #crohnsdisease #crohnsdiseasesucks #crohnslife #crohnswarrior #crohnsfighter #crohnsawareness #ibdawareness #ibdsuperheroes
I was feeling a whole lotta tired today so I went to the gym and worked my Chest!! Heavy focus on upper chest too. Really great pump and weights. 2 hours with lots of shaking at the end should do it. 😄 now to gorge myself. I hope everyone gets their pump on today!! #ibdsuperheroes #nativeamerican #cherokeeindian #swole #bodybuilding #crohns
I was feeling a whole lotta tired today so I went to the gym and worked my Chest!! Heavy focus on upper chest too. Really great pump and weights. 2 hours with lots of shaking at the end should do it. 😄 now to gorge myself. I hope everyone gets their pump on today!! #ibdsuperheroes  #nativeamerican  #cherokeeindian  #swole  #bodybuilding  #crohns 
This is ostomy life - - bag leaks! 😱
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I was out the other night when I felt my ostomy going nuts! I slowly and very conspicuously slid my hand under my shirt to investigate, when I suddenly felt IT - the dreaded wetness of a bag leak.
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I immediately found the bathroom, but decided that I wasn’t ready to head home just yet, so I improvised and put off a complete bag change by stuffing my ostomy with toilet paper (gotta do what you gotta do! 🤣)
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This was my first bag leak in months, so I was a little surprised. Bag leaks, whether in public or even in the comfort of your own home, can be frustrating and upsetting. They can be embarrassing and feel demoralizing, but the best thing you can do is have a sense of humor - laugh it off! Besides, everyone poops.
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Sometimes an ostomy can seem a little inconvenient (hello, bag leaks!), but if that means feeling good, being happy, and living my best life? I’ll take the every so often bag leak. I’ll laugh them off, shake them off, shrug them off, and continue living this incredible life I never knew I was missing ☺️💜
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There will always be little bumps in the road - - that’s life! But you are stronger than you think, and capable of more than you know. Don’t let it get you down - laugh it off, and keep living this beautiful, amazing, exciting (and never boring!) life 💜🌻✨
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#ostomy #ileostomy #crohns #uc #ibd #cancer #truth #me #ibdsuperheroes #life #awareness #spoonie #chronicillness #health #happiness #laugh #livingmybestlife #confidence #bodypositive #selflove #inspire #blonde #beauty #thoughts #advice #strong #warrior #survivor #newlife #positivevibes
This is ostomy life - - bag leaks! 😱 • I was out the other night when I felt my ostomy going nuts! I slowly and very conspicuously slid my hand under my shirt to investigate, when I suddenly felt IT - the dreaded wetness of a bag leak. • I immediately found the bathroom, but decided that I wasn’t ready to head home just yet, so I improvised and put off a complete bag change by stuffing my ostomy with toilet paper (gotta do what you gotta do! 🤣) • This was my first bag leak in months, so I was a little surprised. Bag leaks, whether in public or even in the comfort of your own home, can be frustrating and upsetting. They can be embarrassing and feel demoralizing, but the best thing you can do is have a sense of humor - laugh it off! Besides, everyone poops. • Sometimes an ostomy can seem a little inconvenient (hello, bag leaks!), but if that means feeling good, being happy, and living my best life? I’ll take the every so often bag leak. I’ll laugh them off, shake them off, shrug them off, and continue living this incredible life I never knew I was missing ☺️💜 • There will always be little bumps in the road - - that’s life! But you are stronger than you think, and capable of more than you know. Don’t let it get you down - laugh it off, and keep living this beautiful, amazing, exciting (and never boring!) life 💜🌻✨ • #ostomy  #ileostomy  #crohns  #uc  #ibd  #cancer  #truth  #me  #ibdsuperheroes  #life  #awareness  #spoonie  #chronicillness  #health  #happiness  #laugh  #livingmybestlife  #confidence  #bodypositive  #selflove  #inspire  #blonde  #beauty  #thoughts  #advice  #strong  #warrior  #survivor  #newlife  #positivevibes 
#Repost @ibdsuperheroes
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#IBDSuperHeroes share - @sahara88uk:
The words #SelfCare often piss people off...
It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better.
I get it. As #IBD patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. 
Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters!

#IBDSuperHeroes #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
#Repost  @ibdsuperheroes • • • #IBDSuperHeroes  share - @sahara88uk: The words #SelfCare  often piss people off... It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better. I get it. As #IBD  patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters! #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
#IBDSuperHeroes share - @sahara88uk:
The words #SelfCare often piss people off...
It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better.
I get it. As #IBD patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. 
Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters!

#IBDSuperHeroes #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie
#IBDSuperHeroes  share - @sahara88uk: The words #SelfCare  often piss people off... It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better. I get it. As #IBD  patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters! #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie 
#IBDSuperHeroes share - @lisakateostomate:
Making the most of the warm sunny weather while I can. Today’s look is all from @primark. Navy polka dot dress, pink cardigan and matching pumps.

#crohnicallyawesome #ostomyfashion #notalldisabilitiesarevisible #ibdawareness #crohnsdisease #ostomate #spoonielife #ileostomyawareness #ileostomylife #crohnicillness #whatbag #bagforlife #babeswithbags #stoppoobeingtaboo #ulcerativecolitis #IBDlife #spoonie #ostomy #stomalife #IBDsuperheroes #sepsissurviour #endthestigma #sickbutinvisble #strong #brave #wearwhatmakesyoufeelgood
#IBDSuperHeroes  share - @lisakateostomate: Making the most of the warm sunny weather while I can. Today’s look is all from @primark. Navy polka dot dress, pink cardigan and matching pumps. #crohnicallyawesome  #ostomyfashion  #notalldisabilitiesarevisible  #ibdawareness  #crohnsdisease  #ostomate  #spoonielife  #ileostomyawareness  #ileostomylife  #crohnicillness  #whatbag  #bagforlife  #babeswithbags  #stoppoobeingtaboo  #ulcerativecolitis  #IBDlife  #spoonie  #ostomy  #stomalife  #IBDsuperheroes  #sepsissurviour  #endthestigma  #sickbutinvisble  #strong  #brave  #wearwhatmakesyoufeelgood 
Have you tried this #BarrierCream? What are your recommendations? 
#IBDSuperHeroes share - @ashleys_ileostomy_journey:
To any one who is suffering with sore skin around your stoma. This it's really good
#soreskin #barriercream #ibdsuperheroes #Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDproblems #IBDwarrior #IBDfighter #IBDproblems
Don’t forget to smile about something today, also remember what made you smile. You’ll need that for the harder days. -
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#spoonie #invisibleillness #crohnsdisease #crohns #ulcerativecolitis #colitis #autoimmunewarrior #autoimmunedisease #celiac #bodypositive #fitness #healthylifestyle #love #scruff #healthylife #guthealth #fitness #fitfam #positivevibes #motivation #success #hangry #prednisoneproblems #prednisone #entrepreneur #businessman #ibdsuperheroes
Don’t forget to smile about something today, also remember what made you smile. You’ll need that for the harder days. - - - - - #spoonie  #invisibleillness  #crohnsdisease  #crohns  #ulcerativecolitis  #colitis  #autoimmunewarrior  #autoimmunedisease  #celiac  #bodypositive  #fitness  #healthylifestyle  #love  #scruff  #healthylife  #guthealth  #fitness  #fitfam  #positivevibes  #motivation  #success  #hangry  #prednisoneproblems  #prednisone  #entrepreneur  #businessman  #ibdsuperheroes 
#IBDSuperHeroes share - @thatfangirl_withcrohns:
🎶 I am Damaged, so Damaged but you are not beyond repair🎶 
Having Crohn’s disease or any disease or disorder you can go through depression and anxiety. I’ve had anxiety for quite a while, depression bouts but nothing severe and both run on my dads side of the family. When I got diagnosed a year ago my world was shaken and I felt like I was breaking. I’ve been depressed in the past and this one hit me pretty hard. I thought “why me?”. I thought a lot of things such as “Can I do this? Will I have a lot of support or none at all? Will it always be this hard? “. -
I am a sick girl. But my disease won’t define me. There’s days I wonder if I can keep doing this. I love the support I have gotten and friends I have made through my journey and hopefully will continue to meet. I am sick, I’m not perfect and I was never meant to be. If you learn anything with this, just know these few things: It’s okay to not be okay. The disease doesn’t define you. You are loved. You will find the correct people to love and support you. And I hope I inspired you and know it’s alright. -
If any of you need to talk I am here. Positive energies and vibes and strength 🐙🖤#ibdawareness #crohnsdisease #depression #anxiety #IBDSuperHeroes #itsokaynottobeokay #invisibleillness
#IBDSuperHeroes  share - @thatfangirl_withcrohns: 🎶 I am Damaged, so Damaged but you are not beyond repair🎶 Having Crohn’s disease or any disease or disorder you can go through depression and anxiety. I’ve had anxiety for quite a while, depression bouts but nothing severe and both run on my dads side of the family. When I got diagnosed a year ago my world was shaken and I felt like I was breaking. I’ve been depressed in the past and this one hit me pretty hard. I thought “why me?”. I thought a lot of things such as “Can I do this? Will I have a lot of support or none at all? Will it always be this hard? “. - I am a sick girl. But my disease won’t define me. There’s days I wonder if I can keep doing this. I love the support I have gotten and friends I have made through my journey and hopefully will continue to meet. I am sick, I’m not perfect and I was never meant to be. If you learn anything with this, just know these few things: It’s okay to not be okay. The disease doesn’t define you. You are loved. You will find the correct people to love and support you. And I hope I inspired you and know it’s alright. - If any of you need to talk I am here. Positive energies and vibes and strength 🐙🖤#ibdawareness  #crohnsdisease  #depression  #anxiety  #IBDSuperHeroes  #itsokaynottobeokay  #invisibleillness 
The words #SelfCare often piss people off...
It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better.
I get it. As #IBD patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. 
Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters!

#IBDSuperHeroes #Crohns #Colitis #IBD #IBDlife #IBDfighter #IBDwarrior #IBDvisible #CrohnsDisease #UlcerativeColitis #IBDsucks #IBDproblems #InflammatoryBowelDisease #CureIBD #IBDawareness #IBDStrong #Spoonie

Image stolen from @gutsygirldiaries
The words #SelfCare  often piss people off... It's as though the mere suggestion is somehow insinuating that the person is not trying hard enough to look after themselves, and if they tried harder they could be better. I get it. As #IBD  patients we're frequently told we could fix ourselves if we ate better or slept better or drank some miracle potion, by people that do not understand. Fact is, self care DOES matter. It matters what you put in your body and that you take your medications and that you find and do things that excite you and make you happy. It matters that your relationships are healthy and not poisoning your life. It matters if you don't take timeout to relax. You need to listen to your body and your mind and do what needs to be done to keep them both healthy. THAT is what self care is, and that's why it matters! #IBDSuperHeroes  #Crohns  #Colitis  #IBD  #IBDlife  #IBDfighter  #IBDwarrior  #IBDvisible  #CrohnsDisease  #UlcerativeColitis  #IBDsucks  #IBDproblems  #InflammatoryBowelDisease  #CureIBD  #IBDawareness  #IBDStrong  #Spoonie  Image stolen from @gutsygirldiaries