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Today the love of my life brought me a ring [that I ordered myself] that I used to make a forwards move in recovery! #IAMWORTHY #IAMWORTHIT also that’s my thumbnail for size reference.... it’s a very small ring that will always remind me how far I’ve come and that I’m doing this whole “getting better” thing for myself.
Today the love of my life brought me a ring [that I ordered myself] that I used to make a forwards move in recovery! #IAMWORTHY  #IAMWORTHIT  also that’s my thumbnail for size reference.... it’s a very small ring that will always remind me how far I’ve come and that I’m doing this whole “getting better” thing for myself.
When you're striving for more, and you've got BIG dreams and plans for your life, sometimes you can feel like you're not where you'd like to be.
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You wish you were further along on your journey, you look around and see other people who are, and it can make you feel like you're trailing behind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust me, I feel like this sometimes too. But then I tell that voice in the back of my head to shut the fuck up. And I stop, and I close my eyes, and I think about where I was a year ago, 2 years ago, 10 years ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And I'm blown away. By how far I've come, by how much I've grown, and by the woman I have become.
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All those years ago, I was wishing on every star in the night sky that I could wake up to a life like the one I have right now. I was wishing I could feel confident and worthy. I was wishing I could find a career that made me happy. I wanted more freedom, more choices, more opportunities. I was praying I would find a man who would love, care, support me, and just get me.
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And I stop and look around at my life today, and realise the universe answered all of my prayers. Every last one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stop and take a look around at your life right now. Chances are, it'll surprise you, and you'll feel overwhelmingly grateful for all that you have and all that you are 💖
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Love, Shani 😚
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#glowgettertribe #shanijay #selflovejourney #girlswhoread #youareworthy #wordswithqueens #womenwhowrite  #beyourownkindofbeautiful #gratefulheart #selfloveisthebestlove #youareenough #igwriters #loveyourselffirst #womenempowerment #selfworth #spilledink #authorsofinstagram #selflove #selfloverevolution #writersnetwork #iamworthy #imperfectlyperfect #lovewhoyouare #selfacceptance #girlpower #speakyourtruth
When you're striving for more, and you've got BIG dreams and plans for your life, sometimes you can feel like you're not where you'd like to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You wish you were further along on your journey, you look around and see other people who are, and it can make you feel like you're trailing behind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust me, I feel like this sometimes too. But then I tell that voice in the back of my head to shut the fuck up. And I stop, and I close my eyes, and I think about where I was a year ago, 2 years ago, 10 years ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I'm blown away. By how far I've come, by how much I've grown, and by the woman I have become. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All those years ago, I was wishing on every star in the night sky that I could wake up to a life like the one I have right now. I was wishing I could feel confident and worthy. I was wishing I could find a career that made me happy. I wanted more freedom, more choices, more opportunities. I was praying I would find a man who would love, care, support me, and just get me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And I stop and look around at my life today, and realise the universe answered all of my prayers. Every last one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop and take a look around at your life right now. Chances are, it'll surprise you, and you'll feel overwhelmingly grateful for all that you have and all that you are 💖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love, Shani 😚 . . . . . #glowgettertribe  #shanijay  #selflovejourney  #girlswhoread  #youareworthy  #wordswithqueens  #womenwhowrite  #beyourownkindofbeautiful  #gratefulheart  #selfloveisthebestlove  #youareenough  #igwriters  #loveyourselffirst  #womenempowerment  #selfworth  #spilledink  #authorsofinstagram  #selflove  #selfloverevolution  #writersnetwork  #iamworthy  #imperfectlyperfect  #lovewhoyouare  #selfacceptance  #girlpower  #speakyourtruth 
Yessss!!!! I've learned this all to well in all my years lol. Won't be chasing no one, nor begging anyone to be in my life or be my friend! It's either a two way street or hi/bye situation! I shouldn't be the ONLY one checking on you! I'm good with that! Genuine, loyal & REAL friendships is where I want to be! Don't settle! YOUR WORTH THEIR TIME!
Yessss!!!! I've learned this all to well in all my years lol. Won't be chasing no one, nor begging anyone to be in my life or be my friend! It's either a two way street or hi/bye situation! I shouldn't be the ONLY one checking on you! I'm good with that! Genuine, loyal & REAL friendships is where I want to be! Don't settle! YOUR WORTH THEIR TIME!
Top is before stretching. Bottom is after stretching. Did about 20 minutes in stretching. Working up to those splits! 
#rookieyogi #yogamomma #yogamom #yogafun #yogalife #healthylifestyle #holyyoga #yogajourney #beginnersyoga #trusttheprocess  #splits #stretch #flexible #lupusawareness #yogaandautoimmunedisease #iamhealthy #iamworthy #iamable #strength #inspiration #dedication #restoration #healing
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Ever since I quit “dieting” & counting & tracking points or calories I am struggling to find balance. Little by little I am working toward acceptance and realizing I am worth more than hating myself. I am trying to accept myself as I am while knowing that I still want to gain a healthy lifestyle but to stop obsessing. It’s baby steps. Some days I eat tons of food that makes me feel great & some days I eat piles of junk and feel frustrated & sad with myself. It’s a long and hard journey but I am worthy of fighting for myself and my happiness and a life free of food obsession 💗
#happinessgoals #selflove #selflovejourney #IAmWorthy #iquitdieting #myjourney #nevergiveup #betterdaysahead
💖💗💖 Ever since I quit “dieting” & counting & tracking points or calories I am struggling to find balance. Little by little I am working toward acceptance and realizing I am worth more than hating myself. I am trying to accept myself as I am while knowing that I still want to gain a healthy lifestyle but to stop obsessing. It’s baby steps. Some days I eat tons of food that makes me feel great & some days I eat piles of junk and feel frustrated & sad with myself. It’s a long and hard journey but I am worthy of fighting for myself and my happiness and a life free of food obsession 💗 #happinessgoals  #selflove  #selflovejourney  #IAmWorthy  #iquitdieting  #myjourney  #nevergiveup  #betterdaysahead 
A beautiful reminder that I desperately needed to hear. I hope it touches some of y’all as well. You have never been anything but worthy. 🌿 -------------------------------------------- #worthy #iamworthy #youareworthy #guidance #quotes #magic #spirituality
I hope everyone is having a wonderful Sunday! 💗
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Because we have not released our tank this year, nor have we had our first Deal of the Day, I’ll be releasing the tanks as a DOTD! We will have 3 options to choose from (same design/3 diff styles.)
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Let us know in the comments if you want the DOTD to be on Tuesday or Friday!! It will run from 5PM-5PM.
I hope everyone is having a wonderful Sunday! 💗 . Because we have not released our tank this year, nor have we had our first Deal of the Day, I’ll be releasing the tanks as a DOTD! We will have 3 options to choose from (same design/3 diff styles.) . Let us know in the comments if you want the DOTD to be on Tuesday or Friday!! It will run from 5PM-5PM.
Courtney is probably the first female person I have met who truly taught me about radical inclusivity! She loves with her whole heart and I am deeply honored to be her bonus mom!
#bonusparents #shamefreeliving #iamworthy #radicalbodylove #raducalacceptance
The Universe always provides for our needs and wants and prepares us for our needs and wants. 💫 #worthybeing #iamworthy
The Universe always provides for our needs and wants and prepares us for our needs and wants. 💫 #worthybeing  #iamworthy 
Repost from @healingenergytools using @RepostRegramApp - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Repost from @healingenergytools using @RepostRegramApp - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
@healingenergytools ✨
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YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
@healingenergytools ✨ ・・・ YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
- Formal education makes you a living.
Self education makes you a fortune.

Never be afraid to learn something new!
#genhero #iamworthy
#education #educationsystem #selftaught #alwayslearning #books #reading
Simply awesome to get the muscle dude in the background taking a selfie... can you see it? 😎🤪🤦‍♀️🤳
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#loveyourself #starbucks #blessed #afternoondelight #pumpkinbread #joy #selflove #trust #havefaith #bebrave #love #bebold #daretodream #happy #inspire #faith #nevergiveup #bekind #perfectlyimperfect #spiritualgangster #gratitudeisthebestattitude #iamworthy
So our first etsy shop (dojorecreates) is now only selling arts and crafts supplies.
For our handmade designs. Please visit @dojorehandmade on Etsy, Pinterest, Instagram, Twitter and Facebook 😊 to stay updated 👌🏾 show some love 💕
😁 ✔Wide range of products ✔Affordable prices ✔ Purchase on eBay / Our Website
▫[ Link In Bio ] ▫Search ' dojorecreates ' on eBay ✔ New products always being listed ◻◽▫◽◻◽▫◽▫◽◻◽▫◽◻
#dojore #dojorecreates
#selfemployed #mompreneur #entrepreneur #love #me
#supportwomen #investinwomen  #B2Bchat #socialbusiness #ebay 
#networking #marketing #cute #etsy #amazon #smile #retail  #photooftheday #affirmation #iamlimitless #iamworthy #iambeautiful #homedecor  #photography  #crafts #handmade #etsyseller
So our first etsy shop (dojorecreates) is now only selling arts and crafts supplies. For our handmade designs. Please visit @dojorehandmade on Etsy, Pinterest, Instagram, Twitter and Facebook 😊 to stay updated 👌🏾 show some love 💕 😁 ✔Wide range of products ✔Affordable prices ✔ Purchase on eBay / Our Website ▫[ Link In Bio ] ▫Search ' dojorecreates ' on eBay ✔ New products always being listed ◻◽▫◽◻◽▫◽▫◽◻◽▫◽◻ #dojore  #dojorecreates  #selfemployed  #mompreneur  #entrepreneur  #love  #me  #supportwomen  #investinwomen   #B2Bchat  #socialbusiness  #ebay  #networking  #marketing  #cute  #etsy  #amazon  #smile  #retail   #photooftheday  #affirmation  #iamlimitless  #iamworthy  #iambeautiful  #homedecor  #photography  #crafts  #handmade  #etsyseller 
📸🙌🏻 Check your focus lovely >> zoom in on what really matters. ⠀
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We all go through negatives, but let’s not focus on them, let’s develop from them. ⠀
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And soon you’ll look back a see how all those pieces fit together to make a beautiful collage of life. ⠀
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Things don’t always go to plan. In fact, in my experience, they usually don’t. But let’s just take another shot. Again and again. ⠀
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👉🏻 What are you zooming in on today? Let’s choose our focus. ⠀
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💜Ruth x⠀
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#ChooseREAL #MoreThanEnough
📸🙌🏻 Check your focus lovely >> zoom in on what really matters. ⠀ ⠀ We all go through negatives, but let’s not focus on them, let’s develop from them. ⠀ ⠀ And soon you’ll look back a see how all those pieces fit together to make a beautiful collage of life. ⠀ ⠀ Things don’t always go to plan. In fact, in my experience, they usually don’t. But let’s just take another shot. Again and again. ⠀ ⠀ 👉🏻 What are you zooming in on today? Let’s choose our focus. ⠀ ⠀ 💜Ruth x⠀ ⠀ #ChooseREAL  #MoreThanEnough 
Anyone else love dreams? I went to sleep last night night with a question in my head (how was I going to finish the neckline of the dress I am sewing at present) and guess what? .. ..... ..... I woke up with the answer 🙏🏼💖😊 Love and Blessings (I snapped this pic yesterday at Cronulla Beach, thought it was too heart warming not to share 😘) #angelsguideme #angels #sharingmylight #spiritual #lightworker  #lawofattraction  #gratitude  #mindfulness #meditation #higherself #iamloved #iamworthy  #empath #raiseyourvibration #setyourintention  #writersofinstagram #poetsofinstagram #organicinspirations #reikimaster #reiki #yoga #dreams
Anyone else love dreams? I went to sleep last night night with a question in my head (how was I going to finish the neckline of the dress I am sewing at present) and guess what? .. ..... ..... I woke up with the answer 🙏🏼💖😊 Love and Blessings (I snapped this pic yesterday at Cronulla Beach, thought it was too heart warming not to share 😘) #angelsguideme  #angels  #sharingmylight  #spiritual  #lightworker  #lawofattraction  #gratitude  #mindfulness  #meditation  #higherself  #iamloved  #iamworthy  #empath  #raiseyourvibration  #setyourintention  #writersofinstagram  #poetsofinstagram  #organicinspirations  #reikimaster  #reiki  #yoga  #dreams 
So today realisation hit me! I went to put my leather jeans on and I struggled quite a bit to get them past my thighs and bottom! Once they were on it was fine but I couldn't move too much in them! I've been training super hard at the gym lately and now I can see it is beginning to show! At first I went into panic mode thinking omg I've gained weight, I've gained fat, nothing is going to fit me any more, mothing is going to look good on me. However once I stood back and looked at myself I realised that with the goals I want to achieve I am going to have to accept that my body will change and that my dress size will change but  i shouldn't let that get to me too much!! It doesn't necessarily mean I have gained fat, neither does it make me any less worthy as a person! It just means that my body is slowly changing and my muscles are beginning to grow. (Either that or my mum has shrunk them in the wash ;) she's good at that) moral of the story just be proud of the goals achieve no matter what changes it may bring 😁💪 #letherjeans #bootyinlether #leather #jeans #tootight #thestruggleisreal #thighsandbooty #thickthighs #fitnesslife #musclegain #changes #goals #beproud #embracethechange #iamworthy #iambeautiful #strongispowerful ✌
So today realisation hit me! I went to put my leather jeans on and I struggled quite a bit to get them past my thighs and bottom! Once they were on it was fine but I couldn't move too much in them! I've been training super hard at the gym lately and now I can see it is beginning to show! At first I went into panic mode thinking omg I've gained weight, I've gained fat, nothing is going to fit me any more, mothing is going to look good on me. However once I stood back and looked at myself I realised that with the goals I want to achieve I am going to have to accept that my body will change and that my dress size will change but i shouldn't let that get to me too much!! It doesn't necessarily mean I have gained fat, neither does it make me any less worthy as a person! It just means that my body is slowly changing and my muscles are beginning to grow. (Either that or my mum has shrunk them in the wash ;) she's good at that) moral of the story just be proud of the goals achieve no matter what changes it may bring 😁💪 #letherjeans  #bootyinlether  #leather  #jeans  #tootight  #thestruggleisreal  #thighsandbooty  #thickthighs  #fitnesslife  #musclegain  #changes  #goals  #beproud  #embracethechange  #iamworthy  #iambeautiful  #strongispowerful  ✌
Prawdziwa droga do sukcesu, jest zaczecie od Milosci do samego.siebie.
Wierzcie mi, nie ma to nic wspolnego z narcyzem.Kochajac siebie, latwiej jest z miloscia spojrzec na innych ludzi.Kochajac siebie,wyzwalacie pozytywnie zarazliwa energie. To cos specjalnego,co uwierzcie mi,warte jest podjecia wysilku,Warto pracowac nad soba kazdego dnia- bez wzgledu na to czy jestescie wierzacy czy nie. 
Wiem,ze podjecie trudu spojrzenia na siebie z miloscia,czesto z innej perspektywy wymaga czasu.Prosze nie mylcie tylko milosci do sebie z bezwzgledna akceptacja- To co negatywne w Was starajcie sie eliminowac i wydobywac z siebie dobro.
Kazdy czlowiek jest Wartoscia.Warto wziasc z odpowiedzialnoscia,zycie w swoje rece.Warto byc dla siebie i innych
Milosc to przeciez najpiekniejsze z uczuc.Zaczynajac od siebie,latwiej bedzie zrozumiec swiat i otworzyc sie na niespoziewane. Milosc do samego siebie wyzwala :) i uczy doceniania i cieszenia sie z drobnostek.Tego z calego serca Kochani Wam zycze!

Serdecznie zapraszam do odwiedzin mojego profilu na instagramie oraz umowiena sie na sesje Coachingowe poprzez skype.Niewazne gdzie jestes,czy jestes mezczyzna czy kobieta,jakie masz poglady,w co wierzysz i ile masz lat, czekam na Ciebie i jestem dla Ciebie! :)
##love##
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##iamworthy##
##myworth##
##values##
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##personaldevelopmenttrainer##
##developmentalpsychologist##
##coach
##expressyourself
Prawdziwa droga do sukcesu, jest zaczecie od Milosci do samego.siebie. Wierzcie mi, nie ma to nic wspolnego z narcyzem.Kochajac siebie, latwiej jest z miloscia spojrzec na innych ludzi.Kochajac siebie,wyzwalacie pozytywnie zarazliwa energie. To cos specjalnego,co uwierzcie mi,warte jest podjecia wysilku,Warto pracowac nad soba kazdego dnia- bez wzgledu na to czy jestescie wierzacy czy nie. Wiem,ze podjecie trudu spojrzenia na siebie z miloscia,czesto z innej perspektywy wymaga czasu.Prosze nie mylcie tylko milosci do sebie z bezwzgledna akceptacja- To co negatywne w Was starajcie sie eliminowac i wydobywac z siebie dobro. Kazdy czlowiek jest Wartoscia.Warto wziasc z odpowiedzialnoscia,zycie w swoje rece.Warto byc dla siebie i innych Milosc to przeciez najpiekniejsze z uczuc.Zaczynajac od siebie,latwiej bedzie zrozumiec swiat i otworzyc sie na niespoziewane. Milosc do samego siebie wyzwala :) i uczy doceniania i cieszenia sie z drobnostek.Tego z calego serca Kochani Wam zycze! Serdecznie zapraszam do odwiedzin mojego profilu na instagramie oraz umowiena sie na sesje Coachingowe poprzez skype.Niewazne gdzie jestes,czy jestes mezczyzna czy kobieta,jakie masz poglady,w co wierzysz i ile masz lat, czekam na Ciebie i jestem dla Ciebie! :) ##love ## ##selfesteem ## ##iamworthy ## ##myworth ## ##values ## ##life ## ##people ## ##personaldevelopmenttrainer ## ##developmentalpsychologist ## ##coach  ##expressyourself 
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Hiking date with my boo thang 👍 He and I are working on eating healthier, increasing exercising, and generally just treating our bodies better, all the while making our relationship stronger. It's so great to have someone along for the ride. If you're lucky enough to have a partner through your recovery journey make sure to acknowledge them and be grateful for the support they offer, no matter how small ✨❤️🙏
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#walkitout #hiking #prorecovery #edwarrior #edawareness #bulimiarecovery #beatbulimia #healthyeating #edrecovery #eatingdisorderrecovery #edfam #recovery #healingmyself #healingmybody #healingmysoul #selflove #selflovesoldier #selflovejourney #positiveselftalk #youareworthit #iamworthy #selfawareness #selfactualization #selfgrowth #growthmindset #progressnotperfection
Hiking date with my boo thang 👍 He and I are working on eating healthier, increasing exercising, and generally just treating our bodies better, all the while making our relationship stronger. It's so great to have someone along for the ride. If you're lucky enough to have a partner through your recovery journey make sure to acknowledge them and be grateful for the support they offer, no matter how small ✨❤️🙏 . . . . . #walkitout  #hiking  #prorecovery  #edwarrior  #edawareness  #bulimiarecovery  #beatbulimia  #healthyeating  #edrecovery  #eatingdisorderrecovery  #edfam  #recovery  #healingmyself  #healingmybody  #healingmysoul  #selflove  #selflovesoldier  #selflovejourney  #positiveselftalk  #youareworthit  #iamworthy  #selfawareness  #selfactualization  #selfgrowth  #growthmindset  #progressnotperfection 
Some friendships feel more comfortable than ties of bloodline. This kinsmanship is a decade of learning and growing! Big up mi real friend!
#kinsman #kinship #kindredspirits #friends #friendswhoarebrothers #friendshipgoals #brother #IAMworthy #PurposePowered #likeforlike #dashiki #churchbrothers #church #like4like
I had the opportunity to teach a free class @lululemonyvr in Coquitlam this morning 🙏🏼 I continued to spread my #iamworthy revolution, while challenging myself to own it as well.

Each day is a new one, and sometimes my level of where I’m sitting in my worthiness needs a little love. That’s okay. It’s a continued work in progress. I’m human, and so are you. —So be kind to yourself, pep talk yourself when you need to, remind yourself of the bad ass you are and get out there and shine your bright light ☀️ the world needs more of your love and what you have to offer. Continue living through your authenticity and watch the beautiful people and things that meet you half way 🙏🏼 (if you hadn’t guessed, that was also my personal pep talk to myself this morning) -
Forever grateful this is the life I’m building for myself ❤️ #yogaonandoffthemat
I had the opportunity to teach a free class @lululemonyvr in Coquitlam this morning 🙏🏼 I continued to spread my #iamworthy  revolution, while challenging myself to own it as well. Each day is a new one, and sometimes my level of where I’m sitting in my worthiness needs a little love. That’s okay. It’s a continued work in progress. I’m human, and so are you. —So be kind to yourself, pep talk yourself when you need to, remind yourself of the bad ass you are and get out there and shine your bright light ☀️ the world needs more of your love and what you have to offer. Continue living through your authenticity and watch the beautiful people and things that meet you half way 🙏🏼 (if you hadn’t guessed, that was also my personal pep talk to myself this morning) - Forever grateful this is the life I’m building for myself ❤️ #yogaonandoffthemat 
I will walk by faith, even when I cannot see👑❤️
#faith #walkbyfaith #notbysight #iamworthy #iammagic #journey #toughweekahead #itsgonnabegood #2018
Regrann from @bohemian.quotes -  Preach 🙌🏼 Let us know if you agree! #bohemianquotes
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Follow me at @mybutterflytheory and turn on post notifications so we can journey down life's rabbit hole together 🐇🙏💖
Regrann from @bohemian.quotes - Preach 🙌🏼 Let us know if you agree! #bohemianquotes  ⚫ ⚫ Follow me at @mybutterflytheory and turn on post notifications so we can journey down life's rabbit hole together 🐇🙏💖
Uno no encuentra valor en un hombre.  Encuentra tu valor dentro de ti, y de ahí busca el hombre que se merece la mujer valiosa que eres tú. Acuérdate esto!!! #worthy #worthyoflove #youareworthy #iamworthy #eresunicoyespecial #eresvaliosa #eresamada #mujeresvalientes #guerreras #mujerhermosa #isheworthyofyou
I was privileged to write an article for the recent edition of the PINNT magazine, on what it's like to tube feed Rosie from birth.  I've included the article in my blog, as it's the question we get asked most about RoRo! 
#pinnt is a charity that supports children and adults that are fed with artificial nutrition.  In RoRo's case, it's an NG tube.  For others, it'll be through a 'peg' or a 'button' straight into the tummy.  Others will need to have different forms of feeding, such as into a vein.  For some. like Rosie, it'll just be a proportion of her diet, and hopefully temporary.  For others, it'll be life-long and they'll have no oral foods or drinks.  For my friends out there that are #tubefed or care for someone tube fed, it's well worth joining.  There's also some great facebook groups out there, providing fabulous advice and support.

Above all, we need to be proud of those of us that tube feed our kiddies day in and day out.  And of our children.  Sometimes we get stares, but it's always an opportunity to educate and celebrate how something so simple can have positive impact.  #dontbesorry #tubiebaby #heartwarrior 
#t21allstars #t21 #downsyndrome #lovedoesntcountchromosomes #superstar #nothingdownaboutdowns #enteral #enteralnutrition #enteralfeeding #iamworthy #nutricia #proud #advocate #inclusion #ngfeeding #nasogastrictube #tubefeeding
I was privileged to write an article for the recent edition of the PINNT magazine, on what it's like to tube feed Rosie from birth. I've included the article in my blog, as it's the question we get asked most about RoRo! #pinnt  is a charity that supports children and adults that are fed with artificial nutrition. In RoRo's case, it's an NG tube. For others, it'll be through a 'peg' or a 'button' straight into the tummy. Others will need to have different forms of feeding, such as into a vein. For some. like Rosie, it'll just be a proportion of her diet, and hopefully temporary. For others, it'll be life-long and they'll have no oral foods or drinks. For my friends out there that are #tubefed  or care for someone tube fed, it's well worth joining. There's also some great facebook groups out there, providing fabulous advice and support. Above all, we need to be proud of those of us that tube feed our kiddies day in and day out. And of our children. Sometimes we get stares, but it's always an opportunity to educate and celebrate how something so simple can have positive impact. #dontbesorry  #tubiebaby  #heartwarrior  #t21allstars  #t21  #downsyndrome  #lovedoesntcountchromosomes  #superstar  #nothingdownaboutdowns  #enteral  #enteralnutrition  #enteralfeeding  #iamworthy  #nutricia  #proud  #advocate  #inclusion  #ngfeeding  #nasogastrictube  #tubefeeding 
I don't think I've ever found such a great description of who I am before! There have been times of self created darkness and isolation where I dim the light on all of these things, usually out of lack of acceptance, understanding, and even outright rejection from other people. Within this past year I have made the decision to stop dimming my light. Believe me, it's not easy being as intense and feeling to the depths that I do.. but I do think as I share the light in me, mirror the light in you, it will help transform all of us for the better 💖
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#energy #light #empath #INFJ #bopo #selflove
#iamenough #iamworthy #selfawareness #goodvibes 
#newbegginings #plussize #trust #intuition #spiritual 
#universe #haes #blessings #blessed #love 
#lightworker #healer #healing #enlightenment #spirituality #awareness 
#awakening #gratitude #grateful
I don't think I've ever found such a great description of who I am before! There have been times of self created darkness and isolation where I dim the light on all of these things, usually out of lack of acceptance, understanding, and even outright rejection from other people. Within this past year I have made the decision to stop dimming my light. Believe me, it's not easy being as intense and feeling to the depths that I do.. but I do think as I share the light in me, mirror the light in you, it will help transform all of us for the better 💖 . . . #energy  #light  #empath  #INFJ  #bopo  #selflove  #iamenough  #iamworthy  #selfawareness  #goodvibes   #newbegginings  #plussize  #trust  #intuition  #spiritual   #universe  #haes  #blessings  #blessed  #love   #lightworker  #healer  #healing  #enlightenment  #spirituality  #awareness   #awakening  #gratitude  #grateful 
HOLY ISH ... yo girl slept for 11 hours last night😴🤣 ain’t mad about it...I’m feeling AMAZE🤩😜✨ so far today I’ve already cleaned the whole kitchen, got my learn on with some personal development🤓, started laundry👗, made my fat fueled coffee🔥☕️ {peep my stories for recipe!👀}, and meow I am hopping on a virtual hangout sesh with my #fitblisstribe 🦄 girls!😍👭👭👭 I feel like I’m #adulting REAALLL HARD!?!? lol🙃😂 AND HAVING THE BEST DAY EVERRR🤸‍♀️🤸‍♀️🤸‍♀️ I hope you all are enjoying your weekend!💖 how are you spending it!?😘
HOLY ISH ... yo girl slept for 11 hours last night😴🤣 ain’t mad about it...I’m feeling AMAZE🤩😜✨ so far today I’ve already cleaned the whole kitchen, got my learn on with some personal development🤓, started laundry👗, made my fat fueled coffee🔥☕️ {peep my stories for recipe!👀}, and meow I am hopping on a virtual hangout sesh with my #fitblisstribe  🦄 girls!😍👭👭👭 I feel like I’m #adulting  REAALLL HARD!?!? lol🙃😂 AND HAVING THE BEST DAY EVERRR🤸‍♀️🤸‍♀️🤸‍♀️ I hope you all are enjoying your weekend!💖 how are you spending it!?😘
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉 ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #love #healthyliving #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉 ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #love  #healthyliving  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
👏🏾👏🏾Repost from @healingenergytools using @RepostRegramApp - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
👏🏾👏🏾Repost from @healingenergytools using @RepostRegramApp - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Early Sunday morning reflections..
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The nervous feeling I have right now on my way to Church to sing in front of I assume on a regular Sunday about 100+ people is a feeling I use to stay away from as MUCH as I could... 😬
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A feeling that makes you want to run, your whole body feels like backing out (because your mind tells you that it’s  okay to give up... that you can say NO) 🙅🏻‍♀️❌🚫
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That’s 👆🏻👆🏻 FEAR... .
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I’ve learnt to push past those feelings.. FEAR is a thought, which turns into a feeling and instead of associating FEAR with being scared/nervous I choose to see it as Excitement, something good.. Because I know that today when I walk off that stage I’ll feel on top of the world because at the end of the day I love to sing and F&$k FEAR because I know that I  can’t experience the amazing feeling I  get until I push past it!
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I will FACE FEAR today and RISE because that is what I have been called to do.. called to sing, called to Worship, called to  PRAISE my God ❤️🙏🏻 and FEAR will NOT STOP me 🙌🏻 .
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Sending you positive vibes on this beautiful Sunday morning ❤️ XO T
Early Sunday morning reflections.. . . . The nervous feeling I have right now on my way to Church to sing in front of I assume on a regular Sunday about 100+ people is a feeling I use to stay away from as MUCH as I could... 😬 . . . A feeling that makes you want to run, your whole body feels like backing out (because your mind tells you that it’s okay to give up... that you can say NO) 🙅🏻‍♀️❌🚫 . . . That’s 👆🏻👆🏻 FEAR... . . . I’ve learnt to push past those feelings.. FEAR is a thought, which turns into a feeling and instead of associating FEAR with being scared/nervous I choose to see it as Excitement, something good.. Because I know that today when I walk off that stage I’ll feel on top of the world because at the end of the day I love to sing and F&$k FEAR because I know that I can’t experience the amazing feeling I get until I push past it! . . . I will FACE FEAR today and RISE because that is what I have been called to do.. called to sing, called to Worship, called to PRAISE my God ❤️🙏🏻 and FEAR will NOT STOP me 🙌🏻 . . . Sending you positive vibes on this beautiful Sunday morning ❤️ XO T
Day 147
Thanksgiing is about 19 weeks away. That leaves very few Sundays to stop and soak in the good weather. If it's inside it can wait. Get out and enjoy the day. That is all. Cheers! ❤
#thinkfitdaily #iamfreedom #iamallin #iamworthy #loveothers #loveyourself #love #happy #art #beautiful #photooftheday #picoftheday #followme #peace #getoutside
"The devil wantz u to pay attention to ur feelingz buh God wantz u to pay attention to His TRUTH..."we walk by FAITH...❤❤ btw BLACK is bae😜😜❤❤ #childrenofthemosthigh
#iambeautiful #iamenough #iamworthy #selflove #beyourownkindofbeautiful💕 #iammyownkindofbeautiful #selflover  #inspiration #motivation #thankful #Godisgood😆 #thankfuleverday #sundaygoodness #gratitude
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Regrann from @healingenergytools -  ALL IS GOOD! 👉CHECK our work at healingenergytools.com ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition  #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #springequinox #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - ALL IS GOOD! 👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #springequinox  #awareness  #awakening  #gratitude  #grateful  #thankyou 
I love my self. I'm continuosly on the path to love my self and to not allow others' actions to take away from who i am, what i like, what i believe, and how i view me, because i'm worthy of my own self love and i'm comfortable in my imperfection.
Dan menurut saya sendiri, hal apa saja yang perlu diubah selama hidup?. Adalah bagaimana sifat, sikap, perbuatan, dan perkataan kita terhadap orang lain & bagaimana reaksi dan tindakan kita dalam menyikapi setiap situasi dan keadaan, sebagaimana yang Tuhan mau. Dan tentu saja juga harus semakin bertumbuh dalam hubungan intim dan persekutuan dengan Tuhan.

08.45 PM/ 20.45
#ilovemyself #iamworthy #loveyourself #thisisme #whatgodwants #happysunday
I love my self. I'm continuosly on the path to love my self and to not allow others' actions to take away from who i am, what i like, what i believe, and how i view me, because i'm worthy of my own self love and i'm comfortable in my imperfection. Dan menurut saya sendiri, hal apa saja yang perlu diubah selama hidup?. Adalah bagaimana sifat, sikap, perbuatan, dan perkataan kita terhadap orang lain & bagaimana reaksi dan tindakan kita dalam menyikapi setiap situasi dan keadaan, sebagaimana yang Tuhan mau. Dan tentu saja juga harus semakin bertumbuh dalam hubungan intim dan persekutuan dengan Tuhan. 08.45 PM/ 20.45 #ilovemyself  #iamworthy  #loveyourself  #thisisme  #whatgodwants  #happysunday 
Not Trying Hard, Gold Digger, Whores,Dumb,Fat,etc..etc... JUST WOMEN 
I bet you've been called by names too...
Aren't you  sick of other people who just go out of their way to criticize and put others down..especially grown a#% adults..Its just so hard for some to be happy and positive..
Stop labeling women...
#wordshurt
#reasourshirts
#riverdivas
#weareallhumans
#cherrylou 
#igniteconcert
#bekindallthetime 
#othersideofme💋 
#iamworthy
#bellamihair
DOUBLE for your trouble!!!
Believe it or not, you are increased in affliction; enlarged in pressure!
Understand my story to get a sense of my glory!
I didn't just get here.
The process of pain got me here!!
Trust your process and GRAB YOU SOME LEMONS 🍋🍋🍋🍋
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#grabsomelemons #trusttheprocess #endurance #holdon #dontgiveup #trustyourjourney #IAMworthy #YouAreWorthy #PurposePowered #reapingin2018 #reapingtheharvest #lifecoach #praise #givethanks #likeforlike #like4like #africanprint #dashiki
DOUBLE for your trouble!!! Believe it or not, you are increased in affliction; enlarged in pressure! Understand my story to get a sense of my glory! I didn't just get here. The process of pain got me here!! Trust your process and GRAB YOU SOME LEMONS 🍋🍋🍋🍋 . . . #grabsomelemons  #trusttheprocess  #endurance  #holdon  #dontgiveup  #trustyourjourney  #IAMworthy  #YouAreWorthy  #PurposePowered  #reapingin2018  #reapingtheharvest  #lifecoach  #praise  #givethanks  #likeforlike  #like4like  #africanprint  #dashiki 
Operating from the heart. 
Sunday self care vibes. 
The beautiful Sade. Sacred Beauty embodied.
Operating from the heart. Sunday self care vibes. The beautiful Sade. Sacred Beauty embodied.
Regrann from @healingenergytools -  YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com  ______________________________________________ #joy #iamenough #iamworthy #iamblessed #gaia #1111 #selfawareness #goodvibes #newbegginings #newera #trust #intuition #spiritual #universe #newearth #5d #blessings #blessed #love #lightworker #starseed #life #goodvibes #healingenergytools #enlightenment #spirituality #awareness #awakening  #gratitude #grateful #thankyou
Regrann from @healingenergytools - YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨👉👉👉CHECK our work at healingenergytools.com ______________________________________________ #joy  #iamenough  #iamworthy  #iamblessed  #gaia  #1111  #selfawareness  #goodvibes  #newbegginings  #newera  #trust  #intuition  #spiritual  #universe  #newearth  #5d  #blessings  #blessed  #love  #lightworker  #starseed  #life  #goodvibes  #healingenergytools  #enlightenment  #spirituality  #awareness  #awakening  #gratitude  #grateful  #thankyou 
Instead of waiting for the whole world to tell you that you are worthy and valuable, start telling these things to yourself. Start telling yourself the things you deep down know to be true. Tell yourself you are worthy, valuable, beautiful, strong, lovable and enough. Tell yourself everything you need tell yourself and know that your words will reveal their Truth to you 💓
Instead of waiting for the whole world to tell you that you are worthy and valuable, start telling these things to yourself. Start telling yourself the things you deep down know to be true. Tell yourself you are worthy, valuable, beautiful, strong, lovable and enough. Tell yourself everything you need tell yourself and know that your words will reveal their Truth to you 💓
Remember this #happysunday that many members of the LGBTQ community receive no affirmation, are condemned, and abused using #holy words taken out of context in many different ways. What do you pray for?
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#spreadlove #spreadlovenorhate #peterngqibs #letmego #independentartist #instagay #thechurchhashurtalotofpeople #godlovesusall #gaystagram #iamworthy #lgbtqstrong #🏳️‍🌈 #chechnya #russia #jailthegay #lyricvideo