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Ready to take on the tour de lauder with the gang😎😎 @jbcyclesolutions @i_am_a_grandad .
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#fuelforlife #personaltrainer #bodybuilding #strength #conditioning #bootcamp #running #push #pull #itsalifestyle #cardio #gains #protein #supplements #greatest #onlinetraining #thebest #justdoit #food #healthy #loseweight #losebodyfat #snack #amazing #numberone #thebestever
We are proud to support and fuel the trail runners of Urban Ultra Wadi Racer. Urban-Ultra is all about making outdoor sports and events accessible to YOU – right where you live, in the United Arab Emirates. Events are relaxed and fun, and for everyone, not just elite athletes. There are just two ingredients you need … energy and enthusiasm … loads of it! And our better snacking options will surely help in energizing the participants. #urbanultra #wadiracer #fitfam #hunterfoods #fuelforlife #healthysnacks #dubai #mydubai #rak
We are proud to support and fuel the trail runners of Urban Ultra Wadi Racer. Urban-Ultra is all about making outdoor sports and events accessible to YOU – right where you live, in the United Arab Emirates. Events are relaxed and fun, and for everyone, not just elite athletes. There are just two ingredients you need … energy and enthusiasm … loads of it! And our better snacking options will surely help in energizing the participants. #urbanultra  #wadiracer  #fitfam  #hunterfoods  #fuelforlife  #healthysnacks  #dubai  #mydubai  #rak 
🚨🎉 CHALLENGE ALERT! 🎉🚨
NEW Challenge Starts Tomorrow! .
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We are proud to announce our NEW 10 Day Yoga Challenge #Room2BloomYoga, April 21st-30th! Join hosts @ethereal.flame, @haleymarie88 and @calsolheim for a creative yoga challenge where we give you room to bloom in poses by exploring different variations that make you feel like you are "blooming" or "blossoming" your yoga practice. The starting poses are set, but how you choose to "bloom" is entirely up to you!
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To participate, repost this flyer and use the hashtag #Room2BloomYoga as well as follow the Hosts and all of the Sponsors. Participate each day by posting your best shot and version of the pose of the day using the hashtag #Room2BloomYoga and tagging all of the Hosts and Sponsors in each of your posts. Make sure your account is public so we can see you. If you post all 10 days worth of poses you are eligible to win fantastic prizes. Invite your friends to join in on the fun too. We can't wait to see how you bloom!
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You do not want to miss out on the prizes in this challenge. We are going to be giving away a FREE tandem skydive session (yes, you read that correctly!), you can jump out of a plane with an experienced instructor and cross an item off of your bucket list courtesy of SkyDive Snohomish. Lululemon will be providing a yoga gear bag and yoga mat, Spark Hot Yoga will be giving away class passes, Elaine Harvey will be giving away a yoga inspired collection of DoTerra essential oils, Tanya will be creating a one-of-a-kind custom bracelet and Ancient Grains Kitchen Cookies will be giving away two-dozen Gluten-Free cookies
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Hosts:
@ethereal.flame
@haleymarie88
@calsolheim .
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Sponsors:
@SkyDiveSnohomish
@sparkhotyoga 
@lululemon 
@ascentialwellness
@ancientgrainskitchencookies 
@ethereal.flame
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Base Poses:
1. Downdog
2. Lotus / Half Lotus
3. Shiva / Reverse Tabletop
4. Goddess
5. Infinity / Splits of Half Splits
6. Compass / Elephant Trunk
7. Crow / Firefly / Firecrow
8. Dancer
9. Backbend
10. Inversion
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
🚨🎉 CHALLENGE ALERT! 🎉🚨
NEW Challenge Starts Tomorrow! .
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We are proud to announce our NEW 10 Day Yoga Challenge #Room2BloomYoga , April 21st-30th! Join hosts @ethereal.flame, @haleymarie88 and @calsolheim for a creative yoga challenge where we give you room to bloom in poses by exploring different variations that make you feel like you are "blooming" or "blossoming" your yoga practice. The starting poses are set, but how you choose to "bloom" is entirely up to you! . . To participate, repost this flyer and use the hashtag #Room2BloomYoga  as well as follow the Hosts and all of the Sponsors. Participate each day by posting your best shot and version of the pose of the day using the hashtag #Room2BloomYoga  and tagging all of the Hosts and Sponsors in each of your posts. Make sure your account is public so we can see you. If you post all 10 days worth of poses you are eligible to win fantastic prizes. Invite your friends to join in on the fun too. We can't wait to see how you bloom!
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You do not want to miss out on the prizes in this challenge. We are going to be giving away a FREE tandem skydive session (yes, you read that correctly!), you can jump out of a plane with an experienced instructor and cross an item off of your bucket list courtesy of SkyDive Snohomish. Lululemon will be providing a yoga gear bag and yoga mat, Spark Hot Yoga will be giving away class passes, Elaine Harvey will be giving away a yoga inspired collection of DoTerra essential oils, Tanya will be creating a one-of-a-kind custom bracelet and Ancient Grains Kitchen Cookies will be giving away two-dozen Gluten-Free cookies . .
Hosts:
@ethereal.flame
@haleymarie88
@calsolheim .
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Sponsors: @SkyDiveSnohomish
@sparkhotyoga 
@lululemon 
@ascentialwellness
@ancientgrainskitchencookies 
@ethereal.flame
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Base Poses:
1. Downdog
2. Lotus / Half Lotus
3. Shiva / Reverse Tabletop
4. Goddess
5. Infinity / Splits of Half Splits
6. Compass / Elephant Trunk
7. Crow / Firefly / Firecrow
8. Dancer
9. Backbend
10. Inversion . . . #dedicated  #peacewithin  #breathe  #slowdownandlisten  #intention  #surrender  #yogaheals  #healthstartsinside  #fuelforlife  #balance  #energiesaligned  #yoga  #yogaeverydamnday 
Day 5: #CreateSpaceForPositivity -Forward fold (hand squish!)-🌟
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HOSTS
@shesmilesyogi
@yogielena
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SPONSORS
@wolventhreadsi
@lotuscrafts_meditation
@malaspirit
@essentialoilnurse
@cocunat
@yogisurprise
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Day 7️⃣ #YogiWeednanigans: 🐫Pose
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🌿#420dreamteam 💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism 
@kirstenbadass
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Day 7️⃣ #YogiWeednanigans : 🐫Pose . . 💜 . . 🌿#420dreamteam  💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism @kirstenbadass .
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
. #dedicated  #peacewithin  #breathe  #slowdownandlisten  #intention  #surrender  #yogaheals  #healthstartsinside  #fuelforlife  #balance  #energiesaligned  #yoga  #yogaeverydamnday 
Do you love smoothie bowls? We do! Adding Light Up makes ours a Superfood Smoothie Bowl!

Light Up can be mixed with water, your favorited un-caffeinated beverages, or smoothie bowls! 
You won't get bored with Light Up because there are so many different ways you can enjoy it.

Be among the first to try Light Up! 
Sign up today!
www.inspireorganics.life
LINK IN BIO: @INSPIRE_ORGANICS
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#inspireorganics #lightup #drinklightup #fuelforlife #fuelyourbody #loveyourday #smoothiebowl #superfoodsmoothiebowl #superfoodsmoothie
Do you love smoothie bowls? We do! Adding Light Up makes ours a Superfood Smoothie Bowl! Light Up can be mixed with water, your favorited un-caffeinated beverages, or smoothie bowls! You won't get bored with Light Up because there are so many different ways you can enjoy it. Be among the first to try Light Up! Sign up today! www.inspireorganics.life LINK IN BIO: @INSPIRE_ORGANICS . . . _ #inspireorganics  #lightup  #drinklightup  #fuelforlife  #fuelyourbody  #loveyourday  #smoothiebowl  #superfoodsmoothiebowl  #superfoodsmoothie 
Aquaponics going strong, first crops nearing harvest time! #aquaponics #soulfood #growyourown #fuelforlife #sustainable #delicious #trout
🚨 Diesel Fiel For Life 125ml 🚨

R$  365 no 💳 em até 12x
PagSeguro em até 12x 🔒
10 % de desconto no 💰
Frete grátis 📬 para todo 🇧🇷 .
Preço sujeito a alteração 👈

Pronta Entrega!
Aceitamos encomendas!
Entregamos  a domicílio no Rj!
F!ve até você!
Cobrimos o preço da concorrência!
💥Siga @fiveperfumaria💥

#fiveperfumaria #cariocando #rj #errejota #beleza #perfumaria #original #diesel  #fuelforlife  #importados #fiveinspira #paraeles #021 #cosmeticos #balada #pegacao
🚨 Diesel Fiel For Life 125ml 🚨 R$ 365 no 💳 em até 12x PagSeguro em até 12x 🔒 10 % de desconto no 💰 Frete grátis 📬 para todo 🇧🇷 . Preço sujeito a alteração 👈 Pronta Entrega! Aceitamos encomendas! Entregamos  a domicílio no Rj! F!ve até você! Cobrimos o preço da concorrência! 💥Siga @fiveperfumaria💥 #fiveperfumaria  #cariocando  #rj  #errejota  #beleza  #perfumaria  #original  #diesel  #fuelforlife  #importados  #fiveinspira  #paraeles  #021  #cosmeticos  #balada  #pegacao 
🚨 Diesel Fiel For Life 125ml 🚨

R$  365 no 💳 em até 12x
PagSeguro em até 12x 🔒
10 % de desconto no 💰
Frete grátis 📬 para todo 🇧🇷 .
Preço sujeito a alteração 👈

Pronta Entrega!
Aceitamos encomendas!
Entregamos  a domicílio no Rj!
F!ve até você!
Cobrimos o preço da concorrência!
💥Siga @fiveperfumaria💥

#fiveperfumaria #cariocando #rj #errejota #beleza #perfumaria #original #diesel  #fuelforlife  #importados #fiveinspira #paraeles #021 #cosmeticos #balada #pegacao
🚨 Diesel Fiel For Life 125ml 🚨 R$ 365 no 💳 em até 12x PagSeguro em até 12x 🔒 10 % de desconto no 💰 Frete grátis 📬 para todo 🇧🇷 . Preço sujeito a alteração 👈 Pronta Entrega! Aceitamos encomendas! Entregamos  a domicílio no Rj! F!ve até você! Cobrimos o preço da concorrência! 💥Siga @fiveperfumaria💥 #fiveperfumaria  #cariocando  #rj  #errejota  #beleza  #perfumaria  #original  #diesel  #fuelforlife  #importados  #fiveinspira  #paraeles  #021  #cosmeticos  #balada  #pegacao 
DIESEL Fuel for Life Homme is a mythical elixir that evokes images of something that's a source of energy and fuels a passion for life. These emotions combined with sexiness and seduction is exactly what DIESEL have recreated and bottled - It's Fuel for Life. A magic potion of mysterious star anise, vintage raspberry and authentic heliotropine for him.

https://www.perfumestop.co.uk/men/mens-fragrances/diesel-fuel-for-life-men-75ml-edt-spray/

#sotd #scentoftheday #perfumeoftheday #cologneoftheday #fragranceoftheday #instafragrance #fragrance #smellgreat #like4likers #likes #fragrances #perfumelove #smell #perfume #fragrancecollection #scent #beautylove #scentlover #perfumecollection #scentaddict #beauty #fragrancelovers #eaudeparfume #dieselfuelforlife #diesel #fuelforlife #fuel
DIESEL Fuel for Life Homme is a mythical elixir that evokes images of something that's a source of energy and fuels a passion for life. These emotions combined with sexiness and seduction is exactly what DIESEL have recreated and bottled - It's Fuel for Life. A magic potion of mysterious star anise, vintage raspberry and authentic heliotropine for him. https://www.perfumestop.co.uk/men/mens-fragrances/diesel-fuel-for-life-men-75ml-edt-spray/ #sotd  #scentoftheday  #perfumeoftheday  #cologneoftheday  #fragranceoftheday  #instafragrance  #fragrance  #smellgreat  #like4likers  #likes  #fragrances  #perfumelove  #smell  #perfume  #fragrancecollection  #scent  #beautylove  #scentlover  #perfumecollection  #scentaddict  #beauty  #fragrancelovers  #eaudeparfume  #dieselfuelforlife  #diesel  #fuelforlife  #fuel 
On the river. #barefoot as I will remain for the rest of the day. Recharging before a busy weekend.
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#relaxed #reflection #balance #explore #adventure #journey #river #netherlands #photography #onlocation #dslr #travel #healthylifestyle #Health #fitforlife #CantStopWontStop #goals #chill #fuelforlife #lifestyle #lovemylife #vagabond #wanderlust #zen #nature #parkourlife #imonaboat
@sierranevada takes over Fuel Charleston tonight starting at 4:30! So many fun raffle prizes, with a grand prize of two tickets to tour the brewery. All you have to do to win is drink @sierranevada at Fuel!•
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#sierranevada #brewery #beer #drinkbeer #chsdrinks #chs #chsplays #charleston #fuel #fuelforlife #fuelyourday #fuelfriends #f #fuelcharleston #lovebeer #win #prize #prizes
I'm on a roll guys! Two weeks in a row of -2.2! And I'm down a total -26.9. 
I only have 9.4lbs until I reach my first goal. I haven't been under 200 in over 10 years, at least! I know it's not all about the numbers... But it's part of the deal when you are working to get healthy and taking care of the body God gave you. I have so much more energy, less dragging, and a clear mind, yes, even before I've had my morning cup of joe. Most nights I sleep well now, and that's definitely something to celebrate! #weightlossjourney #enjoythejourney #weightwatchersonline #weightloss #weightwatchersfreestyle #becauseitworks #beyondthescale #fuelforlife #intermittentfasting #eatgoodfeelgood 💪😊👍
I'm on a roll guys! Two weeks in a row of -2.2! And I'm down a total -26.9. I only have 9.4lbs until I reach my first goal. I haven't been under 200 in over 10 years, at least! I know it's not all about the numbers... But it's part of the deal when you are working to get healthy and taking care of the body God gave you. I have so much more energy, less dragging, and a clear mind, yes, even before I've had my morning cup of joe. Most nights I sleep well now, and that's definitely something to celebrate! #weightlossjourney  #enjoythejourney  #weightwatchersonline  #weightloss  #weightwatchersfreestyle  #becauseitworks  #beyondthescale  #fuelforlife  #intermittentfasting  #eatgoodfeelgood  💪😊👍
What if one cup of coffee each morning filled with only 20 calories, 0 fats, 0 sodium, 3 carbs, 0 sugars and 1gram of protein can do all this, would you change what you put in your cup?? ☕️I would!  Just one cup of our Smart Coffee or Choclevate can change your life for the better. Gain more energy, fight against unhealthy cravings, and get rid of toxins in your body, plus get better sleep at night! #happycoffee #fuelforlife #makethechange #hotchocolate #betterdays #nootropics #relax #motivation #comfortdrink #chronicillness #chronicpain at only 💵$1.33 per serving what have you got to lose?? #dollar #organic #energy 🏃🏽‍♂️⚡️☕️🏃‍♀️🏃🏽‍♀️💥☕️
What if one cup of coffee each morning filled with only 20 calories, 0 fats, 0 sodium, 3 carbs, 0 sugars and 1gram of protein can do all this, would you change what you put in your cup?? ☕️I would! Just one cup of our Smart Coffee or Choclevate can change your life for the better. Gain more energy, fight against unhealthy cravings, and get rid of toxins in your body, plus get better sleep at night! #happycoffee  #fuelforlife  #makethechange  #hotchocolate  #betterdays  #nootropics  #relax  #motivation  #comfortdrink  #chronicillness  #chronicpain  at only 💵$1.33 per serving what have you got to lose?? #dollar  #organic  #energy  🏃🏽‍♂️⚡️☕️🏃‍♀️🏃🏽‍♀️💥☕️
Day 1 in Holland.... The weather is on point. House by the river. Chilling outside all day... Maybe get some barefoot training in.... . #photographer #photography #onlocation #dslr #travel #explore #adventure #parkourlife #parkour #goals #water #CantStopWontStop #outdoors #spring #nature #zen #lifestyle #lovemylife #balance #relaxed #chill #fuelforlife #netherlands
Мы все чего-то боимся... Кто-то боится потерять работу, кто-то любимого человека, кто-то боится начать строить новые отношения (потому что был горький опыт предыдущих), кто-то боится общественного осуждения 🤦🏻‍♂️
Этих «БОИМСЯ» тысячи!!!
Живите сегодняшним днем, ничего не бойтесь 🤟🏻
Всегда лучше сделать шаг вперед в неизвестность, получить ни на что непохожие эмоции и опыт.
Чем сидеть и думать, а вот если бы я тогда...
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#dreams #bebrave #onlythebrave #fuelforlife #fuelfortheday #ilovemylife
Мы все чего-то боимся... Кто-то боится потерять работу, кто-то любимого человека, кто-то боится начать строить новые отношения (потому что был горький опыт предыдущих), кто-то боится общественного осуждения 🤦🏻‍♂️ Этих «БОИМСЯ» тысячи!!! Живите сегодняшним днем, ничего не бойтесь 🤟🏻 Всегда лучше сделать шаг вперед в неизвестность, получить ни на что непохожие эмоции и опыт. Чем сидеть и думать, а вот если бы я тогда... •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #dreams  #bebrave  #onlythebrave  #fuelforlife  #fuelfortheday  #ilovemylife 
DIESEL Fuel for Life Homme is a mythical elixir that evokes images of something that's a source of energy and fuels a passion for life. These emotions combined with sexiness and seduction is exactly what DIESEL have recreated and bottled - It's Fuel for Life. A magic potion of mysterious star anise, vintage raspberry and authentic heliotropine for him.

https://www.perfumestop.co.uk/men/mens-fragrances/diesel-fuel-for-life-men-75ml-edt-spray/

#sotd #scentoftheday #perfumeoftheday #cologneoftheday #fragranceoftheday #instafragrance #fragrance #smellgreat #like4likers #likes #fragrances #perfumelove #smell #perfume #fragrancecollection #scent #beautylove #scentlover #perfumecollection #scentaddict #beauty #fragrancelovers #eaudeparfume #diesel #fuelforlife #dieselfuelforlife
DIESEL Fuel for Life Homme is a mythical elixir that evokes images of something that's a source of energy and fuels a passion for life. These emotions combined with sexiness and seduction is exactly what DIESEL have recreated and bottled - It's Fuel for Life. A magic potion of mysterious star anise, vintage raspberry and authentic heliotropine for him. https://www.perfumestop.co.uk/men/mens-fragrances/diesel-fuel-for-life-men-75ml-edt-spray/ #sotd  #scentoftheday  #perfumeoftheday  #cologneoftheday  #fragranceoftheday  #instafragrance  #fragrance  #smellgreat  #like4likers  #likes  #fragrances  #perfumelove  #smell  #perfume  #fragrancecollection  #scent  #beautylove  #scentlover  #perfumecollection  #scentaddict  #beauty  #fragrancelovers  #eaudeparfume  #diesel  #fuelforlife  #dieselfuelforlife 
A correrrrrr !!! Ya ha llegado el viernes y ya casi tengo lista mi semana 🙌🏻. Un empujón más y estaré envuelto en el finde que para muchos comienza hoy .
Así que a ponerse las pilas y a llenarse de momentazos y love love love bonito , del bueno , de ese que te dibuja sonrisas sin darte cuenta y que no quieres que acabe 😃. Que sea un gran finde mi gente bella ❤️🧡💛💚💙💜🖤💗.
Photo @different_color .
#allyouneedisfran #allyouneedislove #man #manstyle #life #lifestyle #instagood #instapic #picofday #picoftheday  #fotodeldia #beard #bald #enjoylife  #madrid #happy  #photooftheday #handsome #style #cool #swag #hombre  #springtime #cool  #lovelovelove #instagrammers #fuelforlife #borntobehappy #glasses #colores #streetsofmadrid
A correrrrrr !!! Ya ha llegado el viernes y ya casi tengo lista mi semana 🙌🏻. Un empujón más y estaré envuelto en el finde que para muchos comienza hoy . Así que a ponerse las pilas y a llenarse de momentazos y love love love bonito , del bueno , de ese que te dibuja sonrisas sin darte cuenta y que no quieres que acabe 😃. Que sea un gran finde mi gente bella ❤️🧡💛💚💙💜🖤💗. Photo @different_color . #allyouneedisfran  #allyouneedislove  #man  #manstyle  #life  #lifestyle  #instagood  #instapic  #picofday  #picoftheday  #fotodeldia  #beard  #bald  #enjoylife  #madrid  #happy  #photooftheday  #handsome  #style  #cool  #swag  #hombre  #springtime  #cool  #lovelovelove  #instagrammers  #fuelforlife  #borntobehappy  #glasses  #colores  #streetsofmadrid 
OMG I ❤ this product....I put a few pounds on whilst on holiday as you do when you're enjoying delicious deserts and after a week back on these beauties have already lost 2 pounds 😃
#juiceplus #takecontrol #shakes #health #nutrition #fruitandveg #healthyliving #healthyeating #stayhealthy #healthy #healthybody #food #fuelforlife #feelingood #weightloss #cleanse #beabetteryou #onesimplechange #timetofeelfantastic
It’s not always easy to go to the gym first thing in the morning or last thing at night or anytime in he middle. It’s not always easy to cook and eat healthy food instead of junk food. But since when is doing the right thing ever easy? #fuelforthought #fuelforlife #nevergiveup #neversurrender #yearofthebeast
Day 4: #CreateSpaceForPositivity - Headstand! Didn’t even need the wall whoohooo!! -🌟
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-🏆
HOSTS
@shesmilesyogi
@yogielena
-🎉
SPONSORS
@wolventhreadsi
@lotuscrafts_meditation
@malaspirit
@essentialoilnurse
@cocunat
@yogisurprise
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Look forward to Spring to come? Don't forget to bring  your #fuelshaker for a nice walk. #yellow #fuelforlife #springcoming #niceday #niceweather #outdoors
Day 6️⃣ #YogiWeednanigans: Legs up a Wall (Tree)
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🌿#420dreamteam 💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism 
@kirstenbadass
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Day 6️⃣ #YogiWeednanigans : Legs up a Wall (Tree) . . 💜 . . 🌿#420dreamteam  💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism @kirstenbadass .
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
. #dedicated  #peacewithin  #breathe  #slowdownandlisten  #intention  #surrender  #yogaheals  #healthstartsinside  #fuelforlife  #balance  #energiesaligned  #yoga  #yogaeverydamnday 
I love artichokes. Don’t you? Who wouldn’t love a dipping vessel for garlic butter with that satisfying scrape of the teeth to finish the job? This is my favorite way to prep and cook these babies (may as well cook 2 while you’re at it!):
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1. Cut artichokes in half.
2. Scoop out the inedible hairy part out with a spoon. (This makes it easier to get to that luscious heart once it is cooked🤙🏼)
3. This step is optional and I usually skip it because I’m lazy but...if you don’t like getting stuck with spines- cut off the top of the artichoke so it has a flat top and snip the tops of the rest of the leaves with scissors.
4. Place on the trivet of an electric pressure cooker with 1 cup water and cook on high for 6 minutes and quick release when done.
*Alternatively, you can use a steamer basket on the stove top and steam for about 25 minutes or until the leaves pull off like butta. .

I’m old fashioned about the dip. I like the classic stick of melted butter with some salt and minced garlic added. Enjoy! #artichoke #instantpot #cookingtips #eatyourveggies .
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#betterthanasupplement #eatmoreveggies #eattherainbow #realfood #eatrealfood #cleaneating #eatclean #fuelyourself #fuelyouradventure #nutrition #nutrientdense #foodisfuel #eattothrive #healthy #healthyeats #healthychoices #fuelforlife #eatwell #makeittastegood #healthyanddelicious #fullflavor #eatlocal #sustainable
I love artichokes. Don’t you? Who wouldn’t love a dipping vessel for garlic butter with that satisfying scrape of the teeth to finish the job? This is my favorite way to prep and cook these babies (may as well cook 2 while you’re at it!): . 1. Cut artichokes in half. 2. Scoop out the inedible hairy part out with a spoon. (This makes it easier to get to that luscious heart once it is cooked🤙🏼) 3. This step is optional and I usually skip it because I’m lazy but...if you don’t like getting stuck with spines- cut off the top of the artichoke so it has a flat top and snip the tops of the rest of the leaves with scissors. 4. Place on the trivet of an electric pressure cooker with 1 cup water and cook on high for 6 minutes and quick release when done. *Alternatively, you can use a steamer basket on the stove top and steam for about 25 minutes or until the leaves pull off like butta. . I’m old fashioned about the dip. I like the classic stick of melted butter with some salt and minced garlic added. Enjoy! #artichoke  #instantpot  #cookingtips  #eatyourveggies  . . . #betterthanasupplement  #eatmoreveggies  #eattherainbow  #realfood  #eatrealfood  #cleaneating  #eatclean  #fuelyourself  #fuelyouradventure  #nutrition  #nutrientdense  #foodisfuel  #eattothrive  #healthy  #healthyeats  #healthychoices  #fuelforlife  #eatwell  #makeittastegood  #healthyanddelicious  #fullflavor  #eatlocal  #sustainable 
My 2 favorite people in the world and out.

#fuelforlife #tbt #missingyou #nextgeneration
Man Of The Woods
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📸 @iammitchkemp .
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@thefivesix
Man Of The Woods . . 📸 @iammitchkemp . . @thefivesix
Light Up provides clean energy for the work week and more importantly for the quality time with your loved ones!

Be among the first to try Light Up! 
Sign up today!
www.inspireorganics.life
LINK IN BIO: @INSPIRE_ORGANICS
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#inspireorganics #lightup #drinklightup #fuelforlife #fuelyourbody #loveyourday #plantbased #vegan #superfoods #energysupermix #plantpowereddreamfuel #bodyfuel #stressfree #energyboost #veganathlete #plantbasedathlete #energydrink #cleanenergydrink #plantpoweredathlete #plantenergy #conquertheday #vegangains #healthylifestyle #kauai #hawaii #islandlife #functionatyourbest
Light Up provides clean energy for the work week and more importantly for the quality time with your loved ones! Be among the first to try Light Up! Sign up today! www.inspireorganics.life LINK IN BIO: @INSPIRE_ORGANICS . . . _ #inspireorganics  #lightup  #drinklightup  #fuelforlife  #fuelyourbody  #loveyourday  #plantbased  #vegan  #superfoods  #energysupermix  #plantpowereddreamfuel  #bodyfuel  #stressfree  #energyboost  #veganathlete  #plantbasedathlete  #energydrink  #cleanenergydrink  #plantpoweredathlete  #plantenergy  #conquertheday  #vegangains  #healthylifestyle  #kauai  #hawaii  #islandlife  #functionatyourbest 
Red Bull doesn't give you wings wide grip chin ups do.
Red Bull doesn't give you wings wide grip chin ups do.
Becca is back! Don’t miss her tonight starting at 6:00 on our beautiful, outdoor patio! •
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#charleston #fuelcharleston #local #localmusic #localmusicians #charlestonmusic #chsmusic #singer #localsinger #lovemusic #love #lovelocal #chs #chsplays #playmusic #fuel #fuelfamily #fuelforlife #fuelyourday #fuelfriends
🚴🏼‍♀️ 6am crushed RPM 🧘🏼‍♀️ 7am yoga sculpt with the best ~ Kelly
☕️ headed to Boulder to hang with Jen
💕 spending a little lunch time with Ryan
💻 mentoring my new rockstar Emily
🍷 happy hour networking with Marybeth

So grateful for designing a life I love, a life full of health and fulfillment, a life that focuses on service, and a life that allows freedom. 
As the lyrics go ... “And Today Was A Good Day”. #dreamersinaction #lifewithlaurendaniele #contribution #service #fun #thursdayvibes #shedesignedalifesheloved #bemoredomore #start #leadersgofirst #healthandwellness #professionalnetworkmarketer #speaker #author #fuelforlife #pathwithpurpose
🚴🏼‍♀️ 6am crushed RPM 🧘🏼‍♀️ 7am yoga sculpt with the best ~ Kelly ☕️ headed to Boulder to hang with Jen 💕 spending a little lunch time with Ryan 💻 mentoring my new rockstar Emily 🍷 happy hour networking with Marybeth So grateful for designing a life I love, a life full of health and fulfillment, a life that focuses on service, and a life that allows freedom. As the lyrics go ... “And Today Was A Good Day”. #dreamersinaction  #lifewithlaurendaniele  #contribution  #service  #fun  #thursdayvibes  #shedesignedalifesheloved  #bemoredomore  #start  #leadersgofirst  #healthandwellness  #professionalnetworkmarketer  #speaker  #author  #fuelforlife  #pathwithpurpose 
One take home goodie from @tatiara_health_4_life is this delicious spice mix by @love_my_earth! I am by no means a good curry cook, but this little spice mix makes it seem like I am a good curry cook! I knocked this coconut chicken and pumpkin curry up in a matter of minutes and it was simply delicious 👌🏼 quick, healthy and easy meals is what we want! #tatiarahealth4life #healthyselfie .
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#thursdaydinner #curry #coconutcurry #easycurry #chicken #delicious #yum #spicemix #spices #korma #nonasties #organic #veggies #fuelforlife #fuelyourbody #fitfarmer #healthychoices #foodporn#shoplocal #supportsmallbusiness #supportlocalbusiness
One take home goodie from @tatiara_health_4_life is this delicious spice mix by @love_my_earth! I am by no means a good curry cook, but this little spice mix makes it seem like I am a good curry cook! I knocked this coconut chicken and pumpkin curry up in a matter of minutes and it was simply delicious 👌🏼 quick, healthy and easy meals is what we want! #tatiarahealth4life  #healthyselfie  . . #thursdaydinner  #curry  #coconutcurry  #easycurry  #chicken  #delicious  #yum  #spicemix  #spices  #korma  #nonasties  #organic  #veggies  #fuelforlife  #fuelyourbody  #fitfarmer  #healthychoices  #foodporn #shoplocal  #supportsmallbusiness  #supportlocalbusiness 
Extra hungry today...thankfully working from home means I could rustle up this yummy concoction! 🥚Eggs...a good source of choline! Involved in the production of the neurotransmitter needed for memory ...🤦 (Much needed with constant baby brain and a diary that's all over the shop!) #brainfood #focus #healthyeating #nutririon #eggs #livewell #healthyliving #balance #fitness #lifestyle #babybrain #memory #busybee #fuelforlife #brunch #yum #food #colourfulfood #rainbowfood
Extra hungry today...thankfully working from home means I could rustle up this yummy concoction! 🥚Eggs...a good source of choline! Involved in the production of the neurotransmitter needed for memory ...🤦 (Much needed with constant baby brain and a diary that's all over the shop!) #brainfood  #focus  #healthyeating  #nutririon  #eggs  #livewell  #healthyliving  #balance  #fitness  #lifestyle  #babybrain  #memory  #busybee  #fuelforlife  #brunch  #yum  #food  #colourfulfood  #rainbowfood 
Lovin' Ibiza Festival 2018.

En @bora_bora_ibiza los días 28 y 29 de Abril. Solo faltan 10 días!! Tengo 4 entradas dobles para sortear. Si quieres la tuya, escríbeme MD. 
#Lovin #Ibiza #Festival #2018 #BoraBora #Eivissa #Music #Paradise
Wisten jullie dat esdoornwater heel erg gezond is om ons lichaam te boosten? 🍁🍁🍁
Meer dan 45 (fyto)nutriënten!!! Esdoornwater bevat meer dan 25 polyfenolverbindingen. Zo is 500 ml Biotona maple water goed voor 1,85 mg polyfenolen. 
Daarnaast bevat esdoornwater natuurlijke planthormonen die de boom helpen groeien en hem beschermen tegen allerlei ziekten. Abscisinezuur of ABA is het belangrijkste fytohormoon in esdoornwater.
De lichte smaak van esdoornwater maakt het een ideale drank om te drinken tijdens een inspanning. Uitstekend voor actieve mensen en sporters! Esdoornwater is rijk aan mineralen en spoorelementen. Vaak fungeren ze in het lichaam ook als elektrolyten en regelen zo onze vochtbalans. Elektrolyten gaan verloren tijdens het sporten of zweten. Het is belangrijk dat we daaropvolgend voldoende elektrolyten opnemen voor een goede rehydratie en dorstlessing. Esdoornwater bevat onder andere kalium, calcium, natrium, mangaan, koper, zink, magnesium en ijzer. 500 ml Biotona maple water voorziet ons van bijna de helft van de dagelijkse referentie-inname van mangaan en 35% van de dagelijkse referentie-inname van koper.
·  Hydrate naturally
·  Refreshing
·  No added sugars
·  Renewable source
Biotona Bio Maple water is het pure, heldere en verfrissende water dat 1 maal per jaar kan afgetapt worden uit de esdoornboom. Het water wordt zorgvuldig afgetapt, bij het begin van de lente, uit Canadese esdoorns uit Laurentian Forest in Quebec, één van de best bewaarde bossen op aarde. Esdoornwater is een 100% natuurlijk en authentiek product, uitsluitend geoogst van Canadese bomen, op een volledig duurzame manier. Esdoornwater is transparant, zoals zuiver water, soms met een zeer lichte amberkleurige tint. Het is natuurlijk zoet maar bevat toch slechts 2% suiker. Na het aftappen wordt het esdoornwater na minder dan 48u verpakt voor een optimale versheid. Biotona Maple water is 100% puur, zonder toevoegingen zoals bewaarmiddelen of smaakstoffen.

Het geeft je lichaam echt een boost en bevat maar 10 calorieën per glas van 100 ml. 📸by @bioceuticapt
Wisten jullie dat esdoornwater heel erg gezond is om ons lichaam te boosten? 🍁🍁🍁 Meer dan 45 (fyto)nutriënten!!! Esdoornwater bevat meer dan 25 polyfenolverbindingen. Zo is 500 ml Biotona maple water goed voor 1,85 mg polyfenolen. Daarnaast bevat esdoornwater natuurlijke planthormonen die de boom helpen groeien en hem beschermen tegen allerlei ziekten. Abscisinezuur of ABA is het belangrijkste fytohormoon in esdoornwater. De lichte smaak van esdoornwater maakt het een ideale drank om te drinken tijdens een inspanning. Uitstekend voor actieve mensen en sporters! Esdoornwater is rijk aan mineralen en spoorelementen. Vaak fungeren ze in het lichaam ook als elektrolyten en regelen zo onze vochtbalans. Elektrolyten gaan verloren tijdens het sporten of zweten. Het is belangrijk dat we daaropvolgend voldoende elektrolyten opnemen voor een goede rehydratie en dorstlessing. Esdoornwater bevat onder andere kalium, calcium, natrium, mangaan, koper, zink, magnesium en ijzer. 500 ml Biotona maple water voorziet ons van bijna de helft van de dagelijkse referentie-inname van mangaan en 35% van de dagelijkse referentie-inname van koper. · Hydrate naturally · Refreshing · No added sugars · Renewable source Biotona Bio Maple water is het pure, heldere en verfrissende water dat 1 maal per jaar kan afgetapt worden uit de esdoornboom. Het water wordt zorgvuldig afgetapt, bij het begin van de lente, uit Canadese esdoorns uit Laurentian Forest in Quebec, één van de best bewaarde bossen op aarde. Esdoornwater is een 100% natuurlijk en authentiek product, uitsluitend geoogst van Canadese bomen, op een volledig duurzame manier. Esdoornwater is transparant, zoals zuiver water, soms met een zeer lichte amberkleurige tint. Het is natuurlijk zoet maar bevat toch slechts 2% suiker. Na het aftappen wordt het esdoornwater na minder dan 48u verpakt voor een optimale versheid. Biotona Maple water is 100% puur, zonder toevoegingen zoals bewaarmiddelen of smaakstoffen. Het geeft je lichaam echt een boost en bevat maar 10 calorieën per glas van 100 ml. 📸by @bioceuticapt
It was a WOW 😃 wellness education program by one of the best wellness coach PRASHANAT sir on Carbohydrates, Cellular nutrition and Cooking at Fitzania 😍😍😍😍 Jam packed session today 😃  Thank you so much Prashant sir for giving your valuable time and  information cum experience. It was absolutely eye opening today 👀👀 Loved each detail you took us through We are super excited in making our community healthier & happier!!! 😍😍😍❤❤❤😃😃💃🏼💃🏼💃🏼 #wellnesseducation 
#carbohydrate 
#cellulernutrition 
#cooking 
#longtermwellness 
#Healthyactivelifestyle 
#wellnesscoach 
#fitentrepreneurs 
#expansion 
#herbalifenutrition 
#tejalsuraj24
#fitcouple 
#mission
#imaketheworldhealthierandhappier 
#fitzanifitnessandbreakfaststudio 
#fuelforlife
#fortune 
#opportunity 
#bethebestversionofyourself 
#passion 
#grateful
#purposeDrivenNutrition 
#thankstoHerbalifeNutrition
It was a WOW 😃 wellness education program by one of the best wellness coach PRASHANAT sir on Carbohydrates, Cellular nutrition and Cooking at Fitzania 😍😍😍😍 Jam packed session today 😃 Thank you so much Prashant sir for giving your valuable time and information cum experience. It was absolutely eye opening today 👀👀 Loved each detail you took us through We are super excited in making our community healthier & happier!!! 😍😍😍❤❤❤😃😃💃🏼💃🏼💃🏼 #wellnesseducation  #carbohydrate  #cellulernutrition  #cooking  #longtermwellness  #Healthyactivelifestyle  #wellnesscoach  #fitentrepreneurs  #expansion  #herbalifenutrition  #tejalsuraj24  #fitcouple  #mission  #imaketheworldhealthierandhappier  #fitzanifitnessandbreakfaststudio  #fuelforlife  #fortune  #opportunity  #bethebestversionofyourself  #passion  #grateful  #purposeDrivenNutrition  #thankstoHerbalifeNutrition 
Vamos !!! Hay que abrir esos brazos a tope para poder recibir todo lo que el jueves nos trae !!!
Muy buenos días de #tbt en Menorca hace 2 años en ese viaje hermoso y único que la vida me obsequió como regalo de cumpleaños ☺️.
Siempre hay que estar listo cuando las oportunidades se presentan porque ellas surgen espontáneas .
Así que vamos  actualizar el cuento de hadas y buscar los cambios necesarios con todo el love love love en el asador .
❤️🧡💛💚💙💜🖤💗
Photo by @benymichelle 💕💕💕 #allyouneedisfran #allyouneedislove #man #instagramer #lifestyle #life #instagood #instapic #photooftheday #picoftheday #fotodeldia #handsome #beautiful #bear #bald #beard #blancoynegro #lovelovelove #enjoylife #bnw  #menorca #blacknwhite  #hombre #handsome  #menorca #ruinas #blancinegre #fuelforlife  #madrid #open
Vamos !!! Hay que abrir esos brazos a tope para poder recibir todo lo que el jueves nos trae !!! Muy buenos días de #tbt  en Menorca hace 2 años en ese viaje hermoso y único que la vida me obsequió como regalo de cumpleaños ☺️. Siempre hay que estar listo cuando las oportunidades se presentan porque ellas surgen espontáneas . Así que vamos actualizar el cuento de hadas y buscar los cambios necesarios con todo el love love love en el asador . ❤️🧡💛💚💙💜🖤💗 Photo by @benymichelle 💕💕💕 #allyouneedisfran  #allyouneedislove  #man  #instagramer  #lifestyle  #life  #instagood  #instapic  #photooftheday  #picoftheday  #fotodeldia  #handsome  #beautiful  #bear  #bald  #beard  #blancoynegro  #lovelovelove  #enjoylife  #bnw  #menorca  #blacknwhite  #hombre  #handsome  #menorca  #ruinas  #blancinegre  #fuelforlife  #madrid  #open 
🔥Passion gives life to your life and work. Whatever you choose for work or in life - if you don‘t have passion for it it will always feel like a burden. I am grateful I always felt passion for what I work. Soon 27 years will have passed and I still feel passion for it.🔥
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#passion #life #lovewhatIdo #fuelforlife #withoutpassionlifeisnothing
🔥Passion gives life to your life and work. Whatever you choose for work or in life - if you don‘t have passion for it it will always feel like a burden. I am grateful I always felt passion for what I work. Soon 27 years will have passed and I still feel passion for it.🔥 . . . #passion  #life  #lovewhatIdo  #fuelforlife  #withoutpassionlifeisnothing 
Yesterday was an incredible day.  The sun was out at times, I could breathe the fresh air and be with the mini who wanted to join in some yoga. AND...it was 5 days in a row of no #vertigo Amazing. Longest stretch in over 3 months. If you have ever experienced vertigo, I am so sorry. It is equal parts frustrating, frightening and uncertain. I am thankful to everyone who has been so supportive. 
One day at a time my friends ❤

I took today's #goddesspose and added a spine twist for #splitsforspring 
Thank you 💃Hosts @miranda.avidyogi @amy.yogini @yogi_michie @warriorfromwithin for giving me this opportunity when I am feeling strong.
Can only be possible with ☄Sponsors @aloyoga @freskincare 
#wegotthis2018 #vertigostinks #strongandflexible #fuelforlife #fuelmindtobody @fuelmindtobody  #outsideeveryday #chicagokids #positivityheals #positivemindhealthylife
Yesterday was an incredible day. The sun was out at times, I could breathe the fresh air and be with the mini who wanted to join in some yoga. AND...it was 5 days in a row of no #vertigo  Amazing. Longest stretch in over 3 months. If you have ever experienced vertigo, I am so sorry. It is equal parts frustrating, frightening and uncertain. I am thankful to everyone who has been so supportive. One day at a time my friends ❤ I took today's #goddesspose  and added a spine twist for #splitsforspring  Thank you 💃Hosts @miranda.avidyogi @amy.yogini @yogi_michie @warriorfromwithin for giving me this opportunity when I am feeling strong. Can only be possible with ☄Sponsors @aloyoga @freskincare #wegotthis2018  #vertigostinks  #strongandflexible  #fuelforlife  #fuelmindtobody  @fuelmindtobody #outsideeveryday  #chicagokids  #positivityheals  #positivemindhealthylife 
Day 3: #CreateSpaceForPositivity - Goddess Pose -🌟
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HOSTS
@shesmilesyogi
@yogielena
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SPONSORS
@wolventhreadsi
@lotuscrafts_meditation
@malaspirit
@essentialoilnurse
@cocunat
@yogisurprise
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Day 5️⃣ #YogiWeednanigans: Puppy Pose
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🌿#420dreamteam 💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism 
@kirstenbadass
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
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#dedicated #peacewithin #breathe #slowdownandlisten #intention #surrender #yogaheals #healthstartsinside #fuelforlife #balance #energiesaligned #yoga #yogaeverydamnday
Day 5️⃣ #YogiWeednanigans : Puppy Pose . . 💜 . . 🌿#420dreamteam  💚
@serpentvisionary
@canna_sam 
@amy_the_asanamama
@taken.by.yoga 
@striatedprism @kirstenbadass .
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🛍MaryJane Sponsors 🛍
@serpentvisionary
@mandasmiracles
@karlyannrazo
@built2last828
@namaste_af
@greenlovedenver
. #dedicated  #peacewithin  #breathe  #slowdownandlisten  #intention  #surrender  #yogaheals  #healthstartsinside  #fuelforlife  #balance  #energiesaligned  #yoga  #yogaeverydamnday