До 31 мая действует скидка 20% на салонные уходы на продуктах итальянского косметического бренда [comfort zone]. Арт-салон на Горького приглашает вас поухаживать за кожей лица и предлагает две процедуры на выбор:
1️⃣ Глубокое увлажнение -- уход на средствах Hydramemory от [comfort zone]. Мгновенно восстанавливает водный баланс, однородность, тонус и сияние кожи, способствует сохранению её молодости. Биомиметический фрагмент гиалуроновой кислоты способствует выработке собственной гиалуроновой кислоты, активизирует синтез коллагена. Рекомендуется для любого типа кожи и возраста, в сухую погоду, а также до и после авиа – перелётов.
Процедура включает: очищение, энзимный пилинг, увлажняющая бифазная маска, крем-гель с сывороткой.
Обычная стоимость 3100Р, со скидкой 20% -- 2480Р
2️⃣ Активное очищение -- уход на средствах Active Pureness от [comfort zone]. Эффективно очищает, восстановливает и матирует жирную кожу. Благодаря сочетанию альфа- и полигидроксильных кислот, смеси белой и зеленой глины и натуральному экстракту гарцинии (Mangostana), воздействует на причины появления акне, поддерживая кожу чистой и без жирного блеска в течение долгого времени.
Процедура включает: очищение, скраб, очищающая маска, дезинкрустирующая маска, крем-гель.
Обычная стоимость 2500Р, со скидкой 20% -- 2000Р
Уделите себя время, запишитесь к косметологу на профессиональный салонный уход вместе с [comfort zone]. Администратор ждёт вашего звонка: ☎️ 34-16-00, 24-09-50 💋
Fear will have you thinking you can’t step out in faith and face those challenges and mountains in front of you...The thing is, safety won’t keep you safe either. The growth is outside the comfort zone, you gotta step out...#scaredforwhat
Couple of hump day exercises coming at ya🍑
Today I realized I need to switch my training up a bit after trying out a new gym @vieathletics. It was a lot more challenging than I expected but SO much fun! The class focused on strength and conditioning, the music was on point and I left drenched in sweat. It felt good! Definitely thinking about incorporating their a few times a week!
Don't be afraid to try new things! I almost didn't go today because I wasn't sure what to expect. I didn't know if I would like it and I was going to be working out with a group of people I didn't know. I ended up having a blast!
Get comfortable with feeling uncomfortable. I've made it a point to step out of my comfort zone and it's definitely working out in my favor:)
"Everything you want is just outside your comfort zone"
Why do we tell ourselves that “we can’t do something”, or that “we’re not good enough” or that “we don’t deserve to have a healthy, happy life”. Why do we limit ourselves from experiencing life itself? It’s because we don’t believe that we are good enough too amount too anything! Or that we are afraid to put ourselves out there and show our vulnerability too others. When we limit ourselves we stop living too our full potential. We become stuck in the same rut that we’ve been in for years and years! ⠀
But did you know if you freed your mind and took the plunge too experience life great things will come from that, emotionally, mentally and physically. Only you has this control too change the mindset. Only you can can make that difference. Don’t be afraid to try new things that will boost life into you. ⠀
This last 5 months has taught me so much about myself! I don’t want too be comfortable anymore. I don’t want too be afraid too take on new challenges. I’m looking forward to focusing on my business once my competition is over and putting in the same hard work, commitment, passion, dedication and sacrifice, like I’ve doing during my comp prep! That’s my next goal! Free your mind of limitations! Learn to live life and step out of your comfort zone. You only have one shot in this lifetime, make it work😘 #mindset#freeyourmind#limitations#fear#comfortzone#bethebestversionofyourself#livelife
I’m honestly just a small town girl, chasing big 💥 #dreams . And I am BLESSED, so so #blessed . Why? Because this was my “office” today. 😍🐶 With that comes so many things; like #fear 😳 and #courage 🤗. Because doing things #outside of my #comfortzone is scary...but guess what? I’m #growing , and I’m looking at the #positives . ✅ One if my favorite #sayings is: nothing’s going to change unless you change something you do daily. And I have found that to be 💯 true!
I’ve learned so much, and often have to remind myself why I started. 🙋🏼♀️🙌🏻 It’s a #priority ...all I had to do was say yes! Y’all, I want you to be standing next to me on this #journey , thankful you said #YES .
I’ve been hosting improv workshops to help people get out of their head and to offer some pocket communication skills to help with collaboration and listening. They’ve been da bomb, AND tomorrow is our last one in the series until the fall. Comment or ping me if you’re around and want to get in on this action. #improvforlife#hellogorgeous
Hey everyone! So this is going to be a longer caption just warning you now. I’ve decided to step out of my comfort zone today to share some of my personal flaws with you and talk about body positivity! Recently I’ve noticed me being way to hard on myself for how I look, but for what reason? There is never any reason you should be hating or negative towards yourself nor should you let anyone else. I am posting this photo and video today in hopes that by going out of my comfort zone I can help some of you do the same too! Although these may seem insignificant to you they mean a whole lot to me, here’s why. Growing up I’ve always had longer hair allowing it to become a safety blanket for me that I can hide behind because for the longest time I’ve hated the way my face looks, from the shape, size and overall appearance its a huge insecurity for me! Scrolling through my social media you may notice I never really post pictures with my hair up so now I am. Forwarding to the video that was taken last night of me at the climbing gym, upon watching this video of myself for the first time all the thoughts that ran through my head we’re nothing but self hate! especially towards my legs. My legs have been the single biggest insecurity of mine for as long as I can remember, from being called thunder thighs to having someone say “you have a lot of cellulite” Ive never been comfortable with them, I’ve also never posted any full body pictures without having my legs covered or some type of filter on the photo BUT NO MORE!!! By posting these today I am allowing myself to stop giving a sh*t about what others think of my appearance because by saying these insecurities out loud to the world I’m eliminating the ability to let it hurt me anymore wether it is coming from myself or someone else. -continued in comments-