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#ComfortZone medias

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My kind of mood right now.

photo from: @meredithwashburn
My kind of mood right now. photo from: @meredithwashburn
Step out of comfort zone!
跳出框框!

#nagomipastelart #pastel #comfortzone #和諧粉彩 #粉彩 #地球好危險
Stay positive and enjoy every adventure life present to you 👌🏽 day 143 of 365
Stay positive and enjoy every adventure life present to you 👌🏽 day 143 of 365
The week is almost over.. But not your motivation!! I remind myself everyday to never lose focus on my dreams.. And promise myself, that even if miniscule, I'll make progress. Coz you know what, it's never too late. 😊🤘 Are you working towards your dream, trying to get out of your comfort zone?

#getoutgetmoving #comfortzone #motivation #progress #keeptrying #goals #chargeforward #dreambig
“life is a trip, plan your next vacation” - Matthew Fryer 🍃🍃 #newzealand #cocotier #queenstown #holiday #iwantmore #goingaway #iwantholiday #love #hudabeauty #winter #blackbox #melbourne #lifelive #comfortzone #lipstick
- Sparks ⚡️-
Great things never came from comfort zone.
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#sparkle #spark #comfortzone
Color psychology is fascinating. V interesting how your favorite colors tell your story in their own way. . .
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Black’s associated with power, practicality, elegance, edge, and formality. A mysterious color associated with fear and the unknown. . .
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White is linked to being clean, perfectionism, modernism, innocence, purity, peace, and freshness. It embodies balance, simplicity, and stability. . .
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What’s your favorite color?? 🌈👩🏻‍🎨🎨
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#psychology #color #black #white #packing #travel #airport #lowmaintenance #minimalism #capsule #easy #likes #sunday #morning #mentalhealth #womensfashion #fashionblogger #fashionable #elegant #chic #comfort #is #keywest #fashion #classic #pumps #jeans #comfortzone #routine #notinkansasanymore
Color psychology is fascinating. V interesting how your favorite colors tell your story in their own way. . . : : Black’s associated with power, practicality, elegance, edge, and formality. A mysterious color associated with fear and the unknown. . . : : White is linked to being clean, perfectionism, modernism, innocence, purity, peace, and freshness. It embodies balance, simplicity, and stability. . . : What’s your favorite color?? 🌈👩🏻‍🎨🎨 : : : #psychology  #color  #black  #white  #packing  #travel  #airport  #lowmaintenance  #minimalism  #capsule  #easy  #likes  #sunday  #morning  #mentalhealth  #womensfashion  #fashionblogger  #fashionable  #elegant  #chic  #comfort  #is  #keywest  #fashion  #classic  #pumps  #jeans  #comfortzone  #routine  #notinkansasanymore 
Ben jij vaak bezig met de vraag; 'Wat wil ik nou écht met mijn leven?'... Zelf ben ik hier in ieder geval wél jaren mee bezig geweest! Ik schreef er een blog vol tips over, zie de link in mijn bio!
Ben jij vaak bezig met de vraag; 'Wat wil ik nou écht met mijn leven?'... Zelf ben ik hier in ieder geval wél jaren mee bezig geweest! Ik schreef er een blog vol tips over, zie de link in mijn bio!
До 31 мая действует скидка 20% на салонные уходы на продуктах итальянского косметического бренда [comfort zone]. Арт-салон на Горького приглашает вас поухаживать за кожей лица и предлагает две процедуры на выбор:
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1️⃣ Глубокое увлажнение -- уход на средствах Hydramemory от [comfort zone]. Мгновенно восстанавливает водный баланс, однородность, тонус и сияние кожи, способствует сохранению её молодости. Биомиметический фрагмент гиалуроновой кислоты способствует выработке собственной гиалуроновой кислоты, активизирует синтез коллагена. Рекомендуется для любого типа кожи и возраста, в сухую погоду, а также до и после авиа – перелётов.
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Процедура включает: очищение, энзимный пилинг, увлажняющая бифазная маска, крем-гель с сывороткой.
Обычная стоимость 3100Р, со скидкой 20% -- 2480Р
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2️⃣ Активное очищение -- уход на средствах Active Pureness от [comfort zone]. Эффективно очищает, восстановливает и матирует жирную кожу. Благодаря сочетанию альфа- и полигидроксильных кислот, смеси белой и зеленой глины и натуральному экстракту гарцинии (Mangostana), воздействует на причины появления акне, поддерживая кожу чистой и без жирного блеска в течение долгого времени.
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Процедура включает: очищение, скраб, очищающая маска, дезинкрустирующая маска, крем-гель.
Обычная стоимость 2500Р, со скидкой 20% -- 2000Р
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Уделите себя время, запишитесь к косметологу на профессиональный салонный уход вместе с [comfort zone]. Администратор ждёт вашего звонка: ☎️ 34-16-00, 24-09-50 💋
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#артсалон #артсалониркутск #косметолог #косметология #косметологиркутск #косметологияиркутск #эстетическаякосметология #эстетическаякосметологияиркутск #comfortzone #комфортзон #спа #спаиркутск #салонкрасоты #салонкрасотыиркутск #уходзалицом #уходзателом #spa #релакс #иркутск #массажлица #уходзалицом #салонный уход
До 31 мая действует скидка 20% на салонные уходы на продуктах итальянского косметического бренда [comfort zone]. Арт-салон на Горького приглашает вас поухаживать за кожей лица и предлагает две процедуры на выбор: ⠀ 1️⃣ Глубокое увлажнение -- уход на средствах Hydramemory от [comfort zone]. Мгновенно восстанавливает водный баланс, однородность, тонус и сияние кожи, способствует сохранению её молодости. Биомиметический фрагмент гиалуроновой кислоты способствует выработке собственной гиалуроновой кислоты, активизирует синтез коллагена. Рекомендуется для любого типа кожи и возраста, в сухую погоду, а также до и после авиа – перелётов. ⠀ Процедура включает: очищение, энзимный пилинг, увлажняющая бифазная маска, крем-гель с сывороткой. Обычная стоимость 3100Р, со скидкой 20% -- 2480Р ⠀ 2️⃣ Активное очищение -- уход на средствах Active Pureness от [comfort zone]. Эффективно очищает, восстановливает и матирует жирную кожу. Благодаря сочетанию альфа- и полигидроксильных кислот, смеси белой и зеленой глины и натуральному экстракту гарцинии (Mangostana), воздействует на причины появления акне, поддерживая кожу чистой и без жирного блеска в течение долгого времени. ⠀ Процедура включает: очищение, скраб, очищающая маска, дезинкрустирующая маска, крем-гель. Обычная стоимость 2500Р, со скидкой 20% -- 2000Р ⠀ Уделите себя время, запишитесь к косметологу на профессиональный салонный уход вместе с [comfort zone]. Администратор ждёт вашего звонка: ☎️ 34-16-00, 24-09-50 💋 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #артсалон  #артсалониркутск  #косметолог  #косметология  #косметологиркутск  #косметологияиркутск  #эстетическаякосметология  #эстетическаякосметологияиркутск  #comfortzone  #комфортзон  #спа  #спаиркутск  #салонкрасоты  #салонкрасотыиркутск  #уходзалицом  #уходзателом  #spa  #релакс  #иркутск  #массажлица  #уходзалицом  #салонный  уход
Step out of your comfort zone to experience all that life has to offer.

#ComfortZone #Inspired #Motivated #Motivation #Quotes
No matter how difficult the journey is, as long as you keep grinding, the results will always be worth it
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#HigherLevelFitness #fitness #hiking #capetown #capetownisawesome #sunrise #views #devilspeak #nature #Huawei #huaweip20 #summit #capetownliving #earlymornings #capetownfeed #capetownmag #capetowngetaways #motivation #goals #comfortzone #start #nevergiveup #results #grind #keepworking #dontquit #dontlimityourchallenges #challengeyourlimits #HLF
No matter how difficult the journey is, as long as you keep grinding, the results will always be worth it __________________________________________ #HigherLevelFitness  #fitness  #hiking  #capetown  #capetownisawesome  #sunrise  #views  #devilspeak  #nature  #Huawei  #huaweip20  #summit  #capetownliving  #earlymornings  #capetownfeed  #capetownmag  #capetowngetaways  #motivation  #goals  #comfortzone  #start  #nevergiveup  #results  #grind  #keepworking  #dontquit  #dontlimityourchallenges  #challengeyourlimits  #HLF 
Fear will have you thinking you can’t step out in faith and face those challenges and mountains in front of you...The thing is, safety won’t keep you safe either. The growth is outside the comfort zone, you gotta step out...#scaredforwhat
Fear will have you thinking you can’t step out in faith and face those challenges and mountains in front of you...The thing is, safety won’t keep you safe either. The growth is outside the comfort zone, you gotta step out...#scaredforwhat 
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【リンクはプロフィールから!】
2015年から2018年にかけて密着取材させていただきました。
冒頭は、2015年の渡航前のプレゼン練習時の映像から始まります。留学や自分の挑戦を経験する中で、自分という存在を深めていく様子をご覧ください。
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密着取材ドキュメンタリー映像は、
トビタテ留学japan 4期生・新興国コース
e-Education 元インターン生
横浜国立大学在学中の、「小川哲志」くんでした。
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#documentary #documentaryfilm #english #life #student #selfcare #comfortzone #university #universitylife #project #laos #lifechanging #study #studyabroad #dream #youtube #youtuber #potetime #大学生 #就職 #就活 #留学 #ラオス #アジア #プロジェクト #ドキュメンタリー #ぽてたいむ
. 【リンクはプロフィールから!】 2015年から2018年にかけて密着取材させていただきました。 冒頭は、2015年の渡航前のプレゼン練習時の映像から始まります。留学や自分の挑戦を経験する中で、自分という存在を深めていく様子をご覧ください。 . 密着取材ドキュメンタリー映像は、 トビタテ留学japan 4期生・新興国コース e-Education 元インターン生 横浜国立大学在学中の、「小川哲志」くんでした。 . #documentary  #documentaryfilm  #english  #life  #student  #selfcare  #comfortzone  #university  #universitylife  #project  #laos  #lifechanging  #study  #studyabroad  #dream  #youtube  #youtuber  #potetime  #大学生  #就職  #就活  #留学  #ラオス  #アジア  #プロジェクト  #ドキュメンタリー  #ぽてたいむ 
«Everything you want is on the other side of fear.» ❤️✨ #comfortzone #heal #dontbeafraid #befearless #mindful #observer #spirituality #bestversionofyourself #awake
🎶🎤 When the sharpest words wanna cut me down
I'm gonna send a flood, gonna drown them out
I am brave, I am bruised
I am who I'm meant to be, this is me🎶🎤 totally feeling this song right now! ❤ I'm stepping out of my #comfortzone  and posting these full length mirror shots for #accountability keep your head held up high #confident #loveyoself sitting at 260 pounds 17 pounds down from my highest #postvsgweightgain #Motivation #bariatricsurgery #verticalsleevegastrectomy #weightlosssurgery #vsg #vsgcommunity #vsginstafam #sleeve #sleeved #wls #wlscommunity #weightloss #weightlosscommunity #fitfam #instafitfam #fitfamofinstagram
🎶🎤 When the sharpest words wanna cut me down I'm gonna send a flood, gonna drown them out I am brave, I am bruised I am who I'm meant to be, this is me🎶🎤 totally feeling this song right now! ❤ I'm stepping out of my #comfortzone  and posting these full length mirror shots for #accountability  keep your head held up high #confident  #loveyoself  sitting at 260 pounds 17 pounds down from my highest #postvsgweightgain  #Motivation  #bariatricsurgery  #verticalsleevegastrectomy  #weightlosssurgery  #vsg  #vsgcommunity  #vsginstafam  #sleeve  #sleeved  #wls  #wlscommunity  #weightloss  #weightlosscommunity  #fitfam  #instafitfam  #fitfamofinstagram 
Sometimes its fun having an alter ego. She's the girl that's braver and lives out of your comfort zone to show you the view of the world you protect yourself from. She shows you what its like to not take life so seriously and to explore the world in depths you've only dreamed. She challenges you to see a different point of view. She's your open minded sidekick. #jessthemess #alterego #livelife #comfortzone #havefun #exploretheworld #openminded #blessthismess #curiosity #change
Sometimes its fun having an alter ego. She's the girl that's braver and lives out of your comfort zone to show you the view of the world you protect yourself from. She shows you what its like to not take life so seriously and to explore the world in depths you've only dreamed. She challenges you to see a different point of view. She's your open minded sidekick. #jessthemess  #alterego  #livelife  #comfortzone  #havefun  #exploretheworld  #openminded  #blessthismess  #curiosity  #change 
Couple of hump day exercises coming at ya🍑
Today I realized I need to switch my training up a bit after trying out a new gym @vieathletics.  It was a lot more challenging than I expected but SO much fun!  The class focused on strength and conditioning, the music was on point and I left drenched in sweat.  It felt good!  Definitely thinking about incorporating their a few times a week!
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Don't be afraid to try new things!  I almost didn't go today because I wasn't sure what to expect.  I didn't know if I would like it and I was going to be working out with a group of people I didn't know.  I ended up having a blast!
Get comfortable with feeling uncomfortable.  I've made it a point to step out of my comfort zone and it's definitely working out in my favor:)
"Everything you want is just outside your comfort zone"
Couple of hump day exercises coming at ya🍑 Today I realized I need to switch my training up a bit after trying out a new gym @vieathletics. It was a lot more challenging than I expected but SO much fun! The class focused on strength and conditioning, the music was on point and I left drenched in sweat. It felt good! Definitely thinking about incorporating their a few times a week! - Don't be afraid to try new things! I almost didn't go today because I wasn't sure what to expect. I didn't know if I would like it and I was going to be working out with a group of people I didn't know. I ended up having a blast! Get comfortable with feeling uncomfortable. I've made it a point to step out of my comfort zone and it's definitely working out in my favor:) "Everything you want is just outside your comfort zone"
Most of the quotes I share are for myself just as much as for anyone else. And this one... it makes me uncomfortable. If you feel the same, you probably need it too.

#wednesdaywisdom #takethestep #feelthefearanddoitanyway ▫️▪️🖤▪️▫️
Time to slip into something more comfortable.... like nothing.. LoL 😂... #dayisdone #undressing #comfortzone #home #menwithstyle #menwithclass #menwithbeards #white #instaguy #igers #nystateofmind #humor😂 #checkmyposts❤️ #todaysselfie #followmealways #share🙌🙌🙌
❤️ this! So so true. Everything we want is outside our comfort zone. There’s no growth in the comfort zone. Get comfortable with getting uncomfortable 👌 #gogetit #comfortzone #youcandoit
❤️ this! So so true. Everything we want is outside our comfort zone. There’s no growth in the comfort zone. Get comfortable with getting uncomfortable 👌 #gogetit  #comfortzone  #youcandoit 
Going out of your #comfortzone is a very #toughdecision because out there, you have nothing but your #braveheart tp hold onto... 😊😊😊
I’m just a woman, on my journey, on the path of love, trusting the process, soaking in the learning. Knowing that if I do me, if I rise, if I grow, my highest purpose will be met. 
I’ve always know I am here to serve something greater than me, and my family.
I’m here to make waves 🌊 
But that doesn’t mean at the expense of myself.
I have learnt it will only happen if I focus on me.
It’s all swings and roundabouts.

#empoweredwomen #personalgrowth #inthetrenches #spiritual #growthmindset #soulful #realtalk #perthbossladies #positivevibes #manifestation #networkmarketing #personaldevelopment #loveyourself #comfortzone #empowerment
I’m just a woman, on my journey, on the path of love, trusting the process, soaking in the learning. Knowing that if I do me, if I rise, if I grow, my highest purpose will be met. I’ve always know I am here to serve something greater than me, and my family. I’m here to make waves 🌊 But that doesn’t mean at the expense of myself. I have learnt it will only happen if I focus on me. It’s all swings and roundabouts. #empoweredwomen  #personalgrowth  #inthetrenches  #spiritual  #growthmindset  #soulful  #realtalk  #perthbossladies  #positivevibes  #manifestation  #networkmarketing  #personaldevelopment  #loveyourself  #comfortzone  #empowerment 
When you connect more with your self and you start to listen to what your body is telling you, your going to see things completely different. ❤️~xo Charlotte
When you connect more with your self and you start to listen to what your body is telling you, your going to see things completely different. ❤️~xo Charlotte
Week Eight Day 2 #mwfchallenge
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Slight dumbbell bench press 3X10
Standing barbell row 3X12
20s,20s,20s
40,40,40
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Triceps rope pushdown 2X12
Cable rope curl 2X12 
15,20
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Inverted body weight row 3X8
Close grip push up 3X10
BW,BW,BW
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Standing dumbbell shoulder press 2X10
Weighed crunch 2X10
15s,15s
15,15
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@maxweberfit today I was ballsy enough to take off my tank and look at my shoulder/trap baby gains 😬 ⠀⠀
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#milestone #buildingconfidence #lift #fitness #gym #gymselfie #nike #justdoit #mindset #comfort #comfortzone #upperbody #upperbodyworkout #weightlossjourney
Week Eight Day 2 #mwfchallenge  ⠀⠀ Slight dumbbell bench press 3X10 Standing barbell row 3X12 20s,20s,20s 40,40,40 ⠀⠀ Triceps rope pushdown 2X12 Cable rope curl 2X12 15,20 ⠀⠀ Inverted body weight row 3X8 Close grip push up 3X10 BW,BW,BW ⠀⠀ Standing dumbbell shoulder press 2X10 Weighed crunch 2X10 15s,15s 15,15 ⠀⠀ @maxweberfit today I was ballsy enough to take off my tank and look at my shoulder/trap baby gains 😬 ⠀⠀ ⠀⠀ #milestone  #buildingconfidence  #lift  #fitness  #gym  #gymselfie  #nike  #justdoit  #mindset  #comfort  #comfortzone  #upperbody  #upperbodyworkout  #weightlossjourney 
This is where magic happens... #workplace #comfortzone #creative #wheremagichappens
You won’t accomplish anything if you don’t try. And sometimes it takes stepping out of our comfort zone to reach your goals. Imagine all the things you’d be missing out on if you never tried anything! Maybe the next thing you try, will be the thing to change your life. 🌸
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#inspireothers #comfortzone #workfromhome #possibilities #dreambig #liveyourbestlifenow #inspireothers #workhardplayhard #trysomethingnew #takeachanceonyou #entrepreneur #ceoofyou #bossbabe
You won’t accomplish anything if you don’t try. And sometimes it takes stepping out of our comfort zone to reach your goals. Imagine all the things you’d be missing out on if you never tried anything! Maybe the next thing you try, will be the thing to change your life. 🌸 🌸 #inspireothers  #comfortzone  #workfromhome  #possibilities  #dreambig  #liveyourbestlifenow  #inspireothers  #workhardplayhard  #trysomethingnew  #takeachanceonyou  #entrepreneur  #ceoofyou  #bossbabe 
This was the view over SEA-TAC this morning! 🙌🙌🙌Change happens at the end of your comfort zone. What do you avoid doing because it is uncomfortable to you?
This was the view over SEA-TAC this morning! 🙌🙌🙌Change happens at the end of your comfort zone. What do you avoid doing because it is uncomfortable to you?
Quick snapshot of my current @spotify #playlist 😎 where has all the #countrymusic gone? #lol This playlist soothes my #soul It's my #comfortzone  kind of like an old #friend 
#vanhalen #y&t #motleycrue #sammyhagar #ratt #kiss #dokken #queensryche #tesla #thecult #nightranger
Omy back to this so comfortably in my skin love my bald head #nohairdontcare😂  #comfortzone #onmyownlevel #inmyownlane💯
This pillow is everything only pregnant 🤰 women know what I mean #onlypregnant #pillow #cussion #yellow #blue #red #elefent #peace #peaceful #happiness #comfortzone #23weeks
The universe works in the most interesting ways. I came into work this morning to find out that our studio was shutting down effective immediately and today would be everyone’s last day of work. ——————————————————-
I posted in my story yesterday about how I had a great paying job but felt it wasn’t fulfilling me. And here I am today. ———————————————————
If that wasn’t the universe slapping me in the face then I don’t know what else would be. It’s time for me to start a new journey.
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I would be lying if I said I wasn’t terrified - I don’t like uncertainty. It scares the shit out of me. ——————————————————
But even in just the last few hours, my thoughts have transitioned from sadness and fear to recognizing the opportunities this has presented me. This is my time to step out of my comfort zone and prove to myself what I’m capable of. 🖤
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#pnwanderingwellness #wellness #journey #wellnessjourney #wellnessblog #blog #selfgrowth #personalgrowth #business #opportunity #businessopportunity #comfortzone #growth #stayathomedogmom #magic #universe #everythinghappensforareason #grateful #health #holistichealth
The universe works in the most interesting ways. I came into work this morning to find out that our studio was shutting down effective immediately and today would be everyone’s last day of work. ——————————————————- I posted in my story yesterday about how I had a great paying job but felt it wasn’t fulfilling me. And here I am today. ——————————————————— If that wasn’t the universe slapping me in the face then I don’t know what else would be. It’s time for me to start a new journey. ——————————————————- I would be lying if I said I wasn’t terrified - I don’t like uncertainty. It scares the shit out of me. —————————————————— But even in just the last few hours, my thoughts have transitioned from sadness and fear to recognizing the opportunities this has presented me. This is my time to step out of my comfort zone and prove to myself what I’m capable of. 🖤 ————————————————- #pnwanderingwellness  #wellness  #journey  #wellnessjourney  #wellnessblog  #blog  #selfgrowth  #personalgrowth  #business  #opportunity  #businessopportunity  #comfortzone  #growth  #stayathomedogmom  #magic  #universe  #everythinghappensforareason  #grateful  #health  #holistichealth 
Dorian likes to be comfy while watching movies...which means sleeping in sister's hand me down bassinet. #snugasabug #doriankingstunsomoso #comfortzone
Why do we tell ourselves that “we can’t do something”, or that “we’re not good enough” or that “we don’t deserve to have a healthy, happy life”. Why do we limit ourselves from experiencing life itself? It’s because we don’t believe that we are good enough too amount too anything! Or that we are afraid to put ourselves out there and show our vulnerability too others. When we limit ourselves we stop living too our full potential. We become stuck in the same rut that we’ve been in for years and years! ⠀
But did you know if you freed your mind and took the plunge too experience life great things will come from that, emotionally, mentally and physically. Only you has this control too change the mindset. Only you can can make that difference. Don’t be afraid to try new things that will boost life into you. ⠀
This last 5 months has taught me so much about myself! I don’t want too be comfortable anymore. I don’t want too be afraid too take on new challenges. I’m looking forward to focusing on my business once my competition is over and putting in the same hard work, commitment, passion, dedication and sacrifice, like I’ve doing during my comp prep! That’s my next goal! Free your mind of limitations! Learn to live life and step out of your comfort zone. You only have one shot in this lifetime, make it work😘 #mindset #freeyourmind #limitations #fear #comfortzone #bethebestversionofyourself #livelife
Why do we tell ourselves that “we can’t do something”, or that “we’re not good enough” or that “we don’t deserve to have a healthy, happy life”. Why do we limit ourselves from experiencing life itself? It’s because we don’t believe that we are good enough too amount too anything! Or that we are afraid to put ourselves out there and show our vulnerability too others. When we limit ourselves we stop living too our full potential. We become stuck in the same rut that we’ve been in for years and years! ⠀ But did you know if you freed your mind and took the plunge too experience life great things will come from that, emotionally, mentally and physically. Only you has this control too change the mindset. Only you can can make that difference. Don’t be afraid to try new things that will boost life into you. ⠀ This last 5 months has taught me so much about myself! I don’t want too be comfortable anymore. I don’t want too be afraid too take on new challenges. I’m looking forward to focusing on my business once my competition is over and putting in the same hard work, commitment, passion, dedication and sacrifice, like I’ve doing during my comp prep! That’s my next goal! Free your mind of limitations! Learn to live life and step out of your comfort zone. You only have one shot in this lifetime, make it work😘 #mindset  #freeyourmind  #limitations  #fear  #comfortzone  #bethebestversionofyourself  #livelife 
#weddingguest #makeup #makeupartist #esthetician #skincare #faceology #lakeorion #michigan #mibodyworks #esthetics #facial #lashes #naturalskincare #facemask #bossbabe #colourpop 
I was a guest at another wedding this past weekend! Here is my makeup from it. I stepped out of my #comfortzone with this lip color and now have an obsession with pink-ish lips!
T - 4 hrs till my live dance on Facebook 😱 I do love to dance but even this is a little scary! Tune in for some free entertainment 😂💃🏻 #challengesaccepted
T - 4 hrs till my live dance on Facebook 😱 I do love to dance but even this is a little scary! Tune in for some free entertainment 😂💃🏻 #challengesaccepted 
I’m honestly just a small town girl, chasing big 💥 #dreams. And I am BLESSED, so so #blessed. Why? Because this was my “office” today. 😍🐶 With that comes so many things; like #fear 😳 and #courage🤗. Because doing things #outside of my #comfortzone is scary...but guess what? I’m #growing, and I’m looking at the #positives. ✅ One if my favorite #sayings is: nothing’s going to change unless you change something you do daily. And I have found that to be 💯 true!

I’ve learned so much, and often have to remind myself why I started. 🙋🏼‍♀️🙌🏻 It’s a #priority...all I had to do was say yes! Y’all,  I want you to be standing next to me on this #journey, thankful you said #YES.
I’m honestly just a small town girl, chasing big 💥 #dreams . And I am BLESSED, so so #blessed . Why? Because this was my “office” today. 😍🐶 With that comes so many things; like #fear  😳 and #courage 🤗. Because doing things #outside  of my #comfortzone  is scary...but guess what? I’m #growing , and I’m looking at the #positives . ✅ One if my favorite #sayings  is: nothing’s going to change unless you change something you do daily. And I have found that to be 💯 true! I’ve learned so much, and often have to remind myself why I started. 🙋🏼‍♀️🙌🏻 It’s a #priority ...all I had to do was say yes! Y’all, I want you to be standing next to me on this #journey , thankful you said #YES .
I’ve been hosting improv workshops to help people get out of their head and to offer some pocket communication skills to help with collaboration and listening. They’ve been da bomb, AND tomorrow is our last one in the series until the fall. Comment or ping me if you’re around and want to get in on this action.  #improvforlife #hellogorgeous
I’ve been hosting improv workshops to help people get out of their head and to offer some pocket communication skills to help with collaboration and listening. They’ve been da bomb, AND tomorrow is our last one in the series until the fall. Comment or ping me if you’re around and want to get in on this action. #improvforlife  #hellogorgeous 
Try New Things . Get Out of Your Comfort Zone 👊🏼
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As you probably know, I'm not the most delicate or flexible person let alone the ballerina type.... I’ve done Barre classes before, but they were not my go-to studio workouts. Then I decided to try the “Fusion Style” Barre Class at @fusionfitnesskc , and it has become one of my favorite classes there ❤️INTENSE, fast paced, and toning focused… A Full-body workout for sure✔️Have you tried it? If not you should... Just Be ready to WORK HARD and burnnn those legs 🔥
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#trynewthings #comfortzone #barre #barrefitness #workout #fusionfitnesskc #fitness #fitnessstudio #healthylifestyle #balance #strengthtraining #core #abs #legworkout #circuittraining #kansascity #kcfitness #kcmo #midwestbloggers #whstrong #shape #outfit #oodt #athleisure #kcblogger #fitnessblogger
Try New Things . Get Out of Your Comfort Zone 👊🏼 . As you probably know, I'm not the most delicate or flexible person let alone the ballerina type.... I’ve done Barre classes before, but they were not my go-to studio workouts. Then I decided to try the “Fusion Style” Barre Class at @fusionfitnesskc , and it has become one of my favorite classes there ❤️INTENSE, fast paced, and toning focused… A Full-body workout for sure✔️Have you tried it? If not you should... Just Be ready to WORK HARD and burnnn those legs 🔥 . #trynewthings  #comfortzone  #barre  #barrefitness  #workout  #fusionfitnesskc  #fitness  #fitnessstudio  #healthylifestyle  #balance  #strengthtraining  #core  #abs  #legworkout  #circuittraining  #kansascity  #kcfitness  #kcmo  #midwestbloggers  #whstrong  #shape  #outfit  #oodt  #athleisure  #kcblogger  #fitnessblogger 
✨O V E R F L O W✨
These moments of personal growth are priceless in time and in value. I am currently reading through David’s journey towards his calling. God anointed him very early in life, but the struggles and trials he went through prepared him for the place in which he would end up. 
The preparation in David’s life is key to what a great King he was. .
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So we must prioritize time with our creator for Him to mold and guide our steps and ways. .
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This is the time for preparation. Prepare in the dark. So that when it is God’s time, He will appoint you to the right place. .
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#encouragement #selflove #fitmom #fitnessjourney #victory #teachersofinstagram #goals #needcoffee #wordsofaffirmation #grind #biggoals #charlottenc #comfortzone #limitless #jesusgirl #goldsgym #myjourney #momlife #bethechange #flexfriday #boymom #lifestyleblogger #instapic #personalgrowth
✨O V E R F L O W✨ These moments of personal growth are priceless in time and in value. I am currently reading through David’s journey towards his calling. God anointed him very early in life, but the struggles and trials he went through prepared him for the place in which he would end up. The preparation in David’s life is key to what a great King he was. . . So we must prioritize time with our creator for Him to mold and guide our steps and ways. . . This is the time for preparation. Prepare in the dark. So that when it is God’s time, He will appoint you to the right place. . . #encouragement  #selflove  #fitmom  #fitnessjourney  #victory  #teachersofinstagram  #goals  #needcoffee  #wordsofaffirmation  #grind  #biggoals  #charlottenc  #comfortzone  #limitless  #jesusgirl  #goldsgym  #myjourney  #momlife  #bethechange  #flexfriday  #boymom  #lifestyleblogger  #instapic  #personalgrowth 
The first step to getting anywhere is deciding you’re not going to stay where you are.

We can only grow if we open our mind to the opportunities that lie before us... and sometimes we must go out and take that initiative! 
Tonight I was heading home to cuddle up in a blanket, until I saw my workout shoes and an opportunity😉

#challengeyourself #beyourbestyou #fitandfabulous #takeachance #bedaring #trysomethingdifferent #comfortzone #reachyourgoals #beabadass #youarespecial #findyourfreedom #youareawesome
The first step to getting anywhere is deciding you’re not going to stay where you are. We can only grow if we open our mind to the opportunities that lie before us... and sometimes we must go out and take that initiative! Tonight I was heading home to cuddle up in a blanket, until I saw my workout shoes and an opportunity😉 #challengeyourself  #beyourbestyou  #fitandfabulous  #takeachance  #bedaring  #trysomethingdifferent  #comfortzone  #reachyourgoals  #beabadass  #youarespecial  #findyourfreedom  #youareawesome 
Hey everyone! So this is going to be a longer caption just warning you now. I’ve decided to step out of my comfort zone today to share some of my personal flaws with you and talk about body positivity! Recently I’ve noticed me being way to hard on myself for how I look, but for what reason? There is never any reason you should be hating or negative towards yourself nor should you let anyone else. I am posting this photo and video today in hopes that by going out of my comfort zone I can help some of you do the same too! Although these may seem insignificant to you they mean a whole lot to me, here’s why. Growing up I’ve always had longer hair allowing it to become a safety blanket for me that I can hide behind because for the longest time I’ve hated the way my face looks, from the shape, size and overall appearance its a huge insecurity for me! Scrolling through my social media you may notice I never really post pictures with my hair up so now I am. Forwarding to the video that was taken last night of me at the climbing gym, upon watching this video of myself for the first time all the thoughts that ran through my head we’re nothing but self hate! especially towards my legs. My legs have been the single biggest insecurity of mine for as long as I can remember, from being called thunder thighs to having someone say “you have a lot of cellulite” Ive never been comfortable with them, I’ve also never posted any full body pictures without having my legs covered or some type of filter on the photo BUT NO MORE!!! By posting these today I am allowing myself to stop giving a sh*t about what others think of my appearance because by saying these insecurities out loud to the world I’m eliminating the ability to let it hurt me anymore wether it is coming from myself or someone else. -continued in comments-
Hey everyone! So this is going to be a longer caption just warning you now. I’ve decided to step out of my comfort zone today to share some of my personal flaws with you and talk about body positivity! Recently I’ve noticed me being way to hard on myself for how I look, but for what reason? There is never any reason you should be hating or negative towards yourself nor should you let anyone else. I am posting this photo and video today in hopes that by going out of my comfort zone I can help some of you do the same too! Although these may seem insignificant to you they mean a whole lot to me, here’s why. Growing up I’ve always had longer hair allowing it to become a safety blanket for me that I can hide behind because for the longest time I’ve hated the way my face looks, from the shape, size and overall appearance its a huge insecurity for me! Scrolling through my social media you may notice I never really post pictures with my hair up so now I am. Forwarding to the video that was taken last night of me at the climbing gym, upon watching this video of myself for the first time all the thoughts that ran through my head we’re nothing but self hate! especially towards my legs. My legs have been the single biggest insecurity of mine for as long as I can remember, from being called thunder thighs to having someone say “you have a lot of cellulite” Ive never been comfortable with them, I’ve also never posted any full body pictures without having my legs covered or some type of filter on the photo BUT NO MORE!!! By posting these today I am allowing myself to stop giving a sh*t about what others think of my appearance because by saying these insecurities out loud to the world I’m eliminating the ability to let it hurt me anymore wether it is coming from myself or someone else. -continued in comments-
Dream bigger than is reasonable! What an amazing experience this weekend has been. This is just a confirmation that I’m in the right place, doing the right things, with the most amazing individuals! Can’t wait for #teamflawless to be here! If you thought I was dreaming big... I’m dreaming bigger.
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#dreambig #icanandiwill #doitfearful #live #levelVtetreat #mompreneur
Dream bigger than is reasonable! What an amazing experience this weekend has been. This is just a confirmation that I’m in the right place, doing the right things, with the most amazing individuals! Can’t wait for #teamflawless  to be here! If you thought I was dreaming big... I’m dreaming bigger. . . . #dreambig  #icanandiwill  #doitfearful  #live  #levelVtetreat  #mompreneur 
Heaven on earth ... no doubt about that!! #gettingspoiled #thatrflife #oregon #girlsweekend
Todo lo bueno de la vida lo encontraras fuera de tu zona de confort y bla, bla, bla...
¡Pues yo vivo que te cagas en mi zona de confort!
Si se llama zona de confort será por algo
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#fitnesslife #fitnesslifestyle #gimansio #madridfitness #dedication #motivation #fatherfit #enjoy #hammerstrength #gym #nevergiveup #goals #comfortzone #zonadeconfort #macuernas #dumbells
The point of life is to grow people, and in order to grow you're going to have to step outside your comfort zone. You're going to have to feel uncomfortable or awkward but that's how you grow to be the person you are meant to be. Don't wait another day!
@supercoachlou 
@supercoachlou 
@supercoachlou

#thesupercoach #coachlou #ballislife #basketballtraining #motivational #motivate #instahero #hero #inspire #inspired #comfortzone #growth #zone #life #entrepreneur #swag #boss #fitness #fit #instafit #super #superhero #satx #rolemodel #basketball #hoop #court #baller #coach #motivationalspeaker
The point of life is to grow people, and in order to grow you're going to have to step outside your comfort zone. You're going to have to feel uncomfortable or awkward but that's how you grow to be the person you are meant to be. Don't wait another day! @supercoachlou @supercoachlou @supercoachlou #thesupercoach  #coachlou  #ballislife  #basketballtraining  #motivational  #motivate  #instahero  #hero  #inspire  #inspired  #comfortzone  #growth  #zone  #life  #entrepreneur  #swag  #boss  #fitness  #fit  #instafit  #super  #superhero  #satx  #rolemodel  #basketball  #hoop  #court  #baller  #coach  #motivationalspeaker 
Do not give up; the beginning is always the hardest part.

We all remember the first 3-pointer we hit or our first successful up-and-under.
What we forget is all the little things that we had to learn in order to progress. Reach out of your comfort zone if you want to grow as a player!
@supercoachlou 
@supercoachlou 
#thesupercoach #comfortzone #basketball #inspire #motivate #motivated #quotes #bebetter #fit #instafit #gym #workout #upandunder #swag #nevergiveup #staywoke #tsc #coachlou #ball #court #layup #sneakers #sneakerhead #hero #superhero #love #instadaily #follow #igdaily #sky
Do not give up; the beginning is always the hardest part. We all remember the first 3-pointer we hit or our first successful up-and-under. What we forget is all the little things that we had to learn in order to progress. Reach out of your comfort zone if you want to grow as a player! @supercoachlou @supercoachlou #thesupercoach  #comfortzone  #basketball  #inspire  #motivate  #motivated  #quotes  #bebetter  #fit  #instafit  #gym  #workout  #upandunder  #swag  #nevergiveup  #staywoke  #tsc  #coachlou  #ball  #court  #layup  #sneakers  #sneakerhead  #hero  #superhero  #love  #instadaily  #follow  #igdaily  #sky 
I would rather be here
I would rather be here