Once again I'm BREAKING ALL THE "FITNESS NORMS" by eating 3 pieces of @hersheys #chocolate almond bars!!! As a fitness professional, you cannot be a "butthole" just because your eating is "on point" because the main goal of being a #fitnesstrainer , #personaltrainer , #weightlosscoach or #nutritionists is NOT to "BOAST" or "BRAG" about your physique/shape/condition to others but rather to HELP THOSE IN NEED by showing them that you are "ONLY HUMAN" and that you understand that sometimes they're gonna "slip up", "mess up", neglect their #healthyeating and skip #workout sessions. Your job is to "encourage" them and lift them up and let them know that it's "OK" if they slip up sometimes, it's "OK" if they skip sessions sometimes, it's "OK" when they "fall off" with their healthy eating sometimes. What matters is if they pick themselves BACK up and reach out to you, then as a fitness expert you "SHOULD" be there to give them that "extra push" and #motivation that they need. 💪💪🏋🎽 Remember: It's NOT those who are "ALREADY HEALTHY" that need fitness professionals help, it's those who are "STRUGGLING" with their eating and struggling to achieve their weight loss/muscle gain goals. 👌
My 20s Vs 30s.....As I approach my birthday 🎁 🙏🏾 I never thought in my 30s with two kids I would have enough confidence to wear shorts (although I haven’t worn them outside yet). The past 7 years I have gone through divorce, lost 100lbs naturally, started businesses which have failed and left me in financial ruin however with God by my side I know I am ready for whatever lies ahead. Believe in yourself and trust the process.
The ILEAD Company® welcomes you to Spotlight Saturday. On Saturdays, I will educate you authors who are impacting lives through published literary work.
Topic: “Never Forsake the Pomegranate”
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Leadership Strategist | CEO
The ILEAD Company LLC
“Building Winning Leaders Globally”