My people perish for lack of knowledge. ~Hosea 4:6
We have a tendency to ignore details in our health. We don’t realize how closely linked things like headaches, asthma, eczema, allergies, and hormone disruptions are to our daily choices.
They’ve become normal in our culture. The thing is, most are avoidable. What we put in, on, and around our bodies makes a huge difference! The details. They make the design.
It’s not a myth. It’s not propaganda.
There are mountains of research that confirm it—you just won’t see most of it in mainstream media, but start looking. You will be floored at how many scientific studies have been done and appalled that this stuff is allowed on the market: food, skin care, cosmetics, cleaning products, even what’s in our mattresses.
When I first started my health journey, I said I would never be one of those people who threw away money on organic household products and skincare. I thought it was insane.
I was naïve. I used big name cosmetic companies without a second thought, even repped for one. I slathered clinical strength antiperspirant on multiple times a day. Washed my clothes in conventional laundry detergent. Had plug-ins and scented candles in every room. I figured it wouldn’t be on the market if it wasn’t safe. So Friend, I’ve been where you are. And then I got sick. Chronically so.
I’d actually been sick for a long time, but I thought all my symptoms were normal because so many people around me were experiencing the same thing. Here’s what I learned: 🤓
*NORMAL DOES NOT EQUAL HEALTHY.*
Our barometer for health, especially in America, has plummeted, and it’s time that changes. It’s time we stop letting the status quo steal the health we were created for. Let’s fight back in the small, daily choices. They add up to a huge difference.
The enemy comes to steal, kill, and destroy. But Jesus came that we might have life and have it more abundantly. When we go back to His creation, away from what man has adulterated, our health transforms, allowing us to fully live out our purpose. Almost like He knew what was best for His own creation. 😉
#Repost @brittanybrown_womenswellness with @get_repost
Can you actually, truly find BALANCE in your life?
Balance is like Crouching Crow. It takes focus, intention and practice. If you loose your spot, lean to far forward or backward you will fall. Balance is unnatural. It is found and lost, found and lost.
True balance is found by yielding to the Holy Spirit and trusting that His ways are best. Understanding what it means to slow down and be present with fierce intentionality. Because when you waver (and you will) you have His truth that draws you back, you can return to His gentle call.
Balance is not something that we achieve. It is something that we fight for daily. It is something we yearn for. The deep drive for balance is a deep desire to know our God more and then make Him known.
Find your balance by evaluating you day to day schedule. Asking questions of yourself and be completely honest. Most of the time when we feel extremely overwhelmed we are Spiritual malnourished, and our priorities have gotten out of wack.
If you want to change the direction of your life you must first change your actions. Balance is a practice. What are you practicing?
#brittanybrown#womenswellnesscoach#wellnesscoach#Biblicalhealth#ChristCenteredYoga#YogaFaith#chooseJOY#fightforbalance ▪️For FREE wellness coaching join my Women of Wellness Group @ www.brittanybrown.net ▪️1 on 1 Coaching is also available, simply check out my offerings.
I have been following a plant-based, vegan diet for over 6 years and have now changed. Here’s why I don’t recommend going vegan - on my podcast. I have had a lot of support for this podcast episode and also some angry rants from vegans, which kinda backs up what I say in my podcast!
What you’ll learn in this episode: Why a vegan diet is unhealthy and what I recommend instead. Why saturated animal fat is good. Why the world is not going to be ‘saved’ by becoming vegan and how we’ve got it wrong. The environmental and health benefits of farming meat. How and why we need to be conscious consumers and stewards of the animals and earth. 👉 Listen here: http://laurarimmer.com/eh024
Recently I went on Biblical Health Radio with @drericzielinski to share the good news that you CAN overcome thyroid disease and autoimmunity ❤️
What a blessing! 🙏✝️
Please listen in by following the link below
Also, please be sure to check out @drericzielinski new book “The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way” which is already a best seller! You will love it!
Follow the link below for more info and to order your copy!
Soooo, about this past Easter/Resurrection Sunday weekend...
Saturday, as I was running my holiday errands, I noticed some discomfort in my right knee.
I brushed it off.
Sunday afternoon, after church, it progressed into FULL. BLOWN. PAIN.
I was limping. Babe was ready to haul me off to the nearest E.R.
Being my right knee, I couldn't drive my baby niece and nephew home Sunday.
Being the "knight in shining armor" he is, Babe stepped in and drove them home.
I'll admit: the Deep Blue Rub didn't cut it.
Had to pop some Tylenol PM, much to my dismay. I slept good though, lol.
Monday morning, was still in pain.
God stepped in and gave me a recipe: 💣💥The Big Guns 💣💥
**Peppermint, wintergreen, lemongrass, cypress and Siberian fir**
Dilute 2-3 drops of each into some olive oil
and applied prayerfully to my knee and wrapped it. James 5:14:15.
I'm so much better today. I can climb stairs without wincing in pain.
Our bodies are different and may not respond well to certain oils. But believe me when I say that there's always a "ram in the bush." #doterra#doterraessentialoils#natural#health#wellness#holistic#healingoilsofthebible#biblicalhealth#prayeroffaith#greatfaith#theoilyeditor
Because when I tutor at our homeschool community one of the kids favorite things to do is stand on their chairs! Ladies we take life way to seriously some times. God is wild and He is amazing. We are FREE to be who He created us to be, yet we don’t get up on the chair because we are worried what others will say. But what does Jesus say? He has called us to live wildly obedient to His call and Free in Him, Not captive to the bondage of what others might say! I’m standing on my chair. I might fall off, that’s okay... I know who will catch me. #brittanybrown#womenswellness#wellnesscoach#biblicalhealth#bodyconfidence#YogaFaith#changeyourperspective