an online Instagram web viewer

#Bedford medias

Photos

Swipe ⬅️⬅️⬅️ for more pictures! 
This fully customized 2010 Nissan GTR takes the "Godzilla" nickname to a whole new level. In fact, this is the car Godzilla has nightmares about! 😈

This vehicle came to us fully wrapped in matte black vinyl and we were unsure what to expect underneath it all.

We started with a full interior and exterior detail, then tedious removal of all matte black vinyl to reveal the extremely scratched, swirled and scuffed factory paint underneath. A multi step paint correction process was then performed to remove all of those bothersome paint defects, creating an extremely glossy and near perfect paint surface finish. 
We then wrapped the full front clip; full hood, full fenders, full bumper and mirrors with Llumar’s Platinum self healing paint protection film; that’s 10 years of warrantied BeAsT protection! Our final step left this animal veiled in multiple layers of Cquartz Finest Reserve Ceramic Coating, which adds yet another level of protection against the harsh elements for years to come! 🤘😎👍 #nickscustomdetailing #detailing #detail #detailersofinstagram @detailingboost @shinesupply @carpro_us @rupesusa @bigfootrupes @cquartzfinest #nissan #gtr #godzilla #love #black #shiny #paint #polish #ceramiccoating #coating #supercar #supercars #import #car #fast #turbo #sleeper #dallas #dfw #ftworth #fortworth #grapevine #southlake #colleyville #bedford #texas
Swipe ⬅️⬅️⬅️ for more pictures! This fully customized 2010 Nissan GTR takes the "Godzilla" nickname to a whole new level. In fact, this is the car Godzilla has nightmares about! 😈 This vehicle came to us fully wrapped in matte black vinyl and we were unsure what to expect underneath it all. We started with a full interior and exterior detail, then tedious removal of all matte black vinyl to reveal the extremely scratched, swirled and scuffed factory paint underneath. A multi step paint correction process was then performed to remove all of those bothersome paint defects, creating an extremely glossy and near perfect paint surface finish. We then wrapped the full front clip; full hood, full fenders, full bumper and mirrors with Llumar’s Platinum self healing paint protection film; that’s 10 years of warrantied BeAsT protection! Our final step left this animal veiled in multiple layers of Cquartz Finest Reserve Ceramic Coating, which adds yet another level of protection against the harsh elements for years to come! 🤘😎👍 #nickscustomdetailing  #detailing  #detail  #detailersofinstagram  @detailingboost @shinesupply @carpro_us @rupesusa @bigfootrupes @cquartzfinest #nissan  #gtr  #godzilla  #love  #black  #shiny  #paint  #polish  #ceramiccoating  #coating  #supercar  #supercars  #import  #car  #fast  #turbo  #sleeper  #dallas  #dfw  #ftworth  #fortworth  #grapevine  #southlake  #colleyville  #bedford  #texas 
Woof woof Wednesday 🐶 Say hi to Freddy, the undisputed cutest Cairn Terrier in Bedford!
Woof woof Wednesday 🐶 Say hi to Freddy, the undisputed cutest Cairn Terrier in Bedford!
Well designed country kitchen features white cabinetry, granite counters, a center island, desk area, wet bar and a breakfast nook with doors to the deck. ☀️ ☕️ 🥞
Well designed country kitchen features white cabinetry, granite counters, a center island, desk area, wet bar and a breakfast nook with doors to the deck. ☀️ ☕️ 🥞
📱Samsung S8 = $550 (when you switch over to Boost Mobile)  Any questions feel free to message me📥 or go into one of our locations and ask for Ruth! 📍13015 Jupiter Rd. Dallas, TX 75238
📍2334 W Buckingham Rd. Garland, TX 75042
📍3336 Hardwood Rd. Bedford TX 76021 #Dallas #Garland #Bedford
📱Samsung S8 = $550 (when you switch over to Boost Mobile) Any questions feel free to message me📥 or go into one of our locations and ask for Ruth! 📍13015 Jupiter Rd. Dallas, TX 75238 📍2334 W Buckingham Rd. Garland, TX 75042 📍3336 Hardwood Rd. Bedford TX 76021 #Dallas  #Garland  #Bedford 
📱Samsung S9 = $650 (when you switch over to Boost Mobile)  Any questions feel free to message me📥 or go into one of our locations and ask for Ruth! 📍13015 Jupiter Rd. Dallas, TX 75238
📍2334 W Buckingham Rd. Garland, TX 75042
📍3336 Hardwood Rd. Bedford TX 76021 #Dallas #Garland #Bedford
📱Samsung S9 = $650 (when you switch over to Boost Mobile) Any questions feel free to message me📥 or go into one of our locations and ask for Ruth! 📍13015 Jupiter Rd. Dallas, TX 75238 📍2334 W Buckingham Rd. Garland, TX 75042 📍3336 Hardwood Rd. Bedford TX 76021 #Dallas  #Garland  #Bedford 
Pretty in pink 💕 @lemonstripes in the best-selling #tylerboe Cameron Double Stripe Top #shopnow
Pretty in pink 💕 @lemonstripes in the best-selling #tylerboe  Cameron Double Stripe Top #shopnow 
This is a great way to warm-up your upper body before a workout 💪🏼🏋🏽‍♂️
Protect your shoulder girdle by not only using this dynamic exercise to prepare for a workout, but by also incorporating these into your program to ensure you have strong rotator cuff muscles 👨🏽‍⚕️ #ironhealth
This is a great way to warm-up your upper body before a workout 💪🏼🏋🏽‍♂️ Protect your shoulder girdle by not only using this dynamic exercise to prepare for a workout, but by also incorporating these into your program to ensure you have strong rotator cuff muscles 👨🏽‍⚕️ #ironhealth 
I was so excited about this bird! #woodpecker #birds #bedford #virginia #va
The stuff playdates are made of! Spacious playroom has built-ins, a window seat and French doors leading outside.
The stuff playdates are made of! Spacious playroom has built-ins, a window seat and French doors leading outside.
So, as a part of my 30 days AVON challenge I have to write few words about my favourite AVON product :) so... 💐  SCENTED SPRITZ! 💐 🌻So many beautiful smells - fresh and fruity or sweet and flowery - whatever you want!
🌺Can be used for almost everything (I love it as a perfume and air freshener!) 🌻After cleaning I will spray it on curtains in my room - the smell stays there for many hours :)
🌺They are very cheap (normal price £1.50, right now only £1!)
🌻Lovely small bottles fit in every handbag so you can have one with you all the time :) If you like and use them as well please leave a like :) If you would like to try them - text me :) #avonuk #avon #avonbyme #favourite #product #mist #flower #fruit #nice #smell #review #byme #fivestars #luton #London #sheffield #manchaster #Bedford #Birmingham #shoponline #myshop #instaphoto #instagood #makeup #fashion
So, as a part of my 30 days AVON challenge I have to write few words about my favourite AVON product :) so... 💐 SCENTED SPRITZ! 💐 🌻So many beautiful smells - fresh and fruity or sweet and flowery - whatever you want! 🌺Can be used for almost everything (I love it as a perfume and air freshener!) 🌻After cleaning I will spray it on curtains in my room - the smell stays there for many hours :) 🌺They are very cheap (normal price £1.50, right now only £1!) 🌻Lovely small bottles fit in every handbag so you can have one with you all the time :) If you like and use them as well please leave a like :) If you would like to try them - text me :) #avonuk  #avon  #avonbyme  #favourite  #product  #mist  #flower  #fruit  #nice  #smell  #review  #byme  #fivestars  #luton  #London  #sheffield  #manchaster  #Bedford  #Birmingham  #shoponline  #myshop  #instaphoto  #instagood  #makeup  #fashion 
Get some Truffle fries while dancing? #silverfactory #silverfactorynyc @silverfactorynyc
This kid’s got his priorities straight. Loves @hillsburn & focaccia. Must be doing something right! 
#lifewithboys #fartherinthefire #hillsburn #dinnertime #kids #halifax #bedford #novascotia
@formfunctionfamily @thedrstu @griffinanthonymusic @bedfordplayhouse @katonahchamber and @alaneifert in the house. What more could you ask for? #tours #bedford #chamber #preview #community #repost #local #katonah
We had a really wet start to the day but wow what a night, you can't get much better than this #bedford,va #spring #agriculture #lambs
Happy Wednesday! You’ve made it through the first half of the week... you deserve a slice of this gorgeous cake created by @sugar.byhalee! ✨

Photography: @brandiallysephoto 
Planner: @23balloons 
Venue: @4elevenfw 
Makeup: @kissandmakeupdfw 
Cake: @sugar.byhalee 
Flowers: @frei.floral 
Invitations: @mintedweddings
Happy Wednesday! You’ve made it through the first half of the week... you deserve a slice of this gorgeous cake created by @sugar.byhalee! ✨ Photography: @brandiallysephoto Planner: @23balloons Venue: @4elevenfw Makeup: @kissandmakeupdfw Cake: @sugar.byhalee Flowers: @frei.floral Invitations: @mintedweddings
With Mother's Day around the corner...Cooking by Jessica will be offering 15% off any service to all new clients now until May 15th. We also know how much Mom deserves a night off, so we will also be offering Gift Certificates!! Treat your Mom Right and give her the gift of Cooking by Jessica this Mother's Day!! #cooking #mothersday #mom #gift #wetchester #eeeeeats #personalchef #chef #mommy #mama #treat #bronxville #scarsdale #eastchester #fleetwood #yonkers #armonk #bedford #greenwich #momsofinstagram #momsofboys #momsofboys #momsofwestchester #dadsofinstagram #dadsofwestchester  Contact today 
phone :914-222-5285
email: chefjessica@cookingbyjessica.com
With Mother's Day around the corner...Cooking by Jessica will be offering 15% off any service to all new clients now until May 15th. We also know how much Mom deserves a night off, so we will also be offering Gift Certificates!! Treat your Mom Right and give her the gift of Cooking by Jessica this Mother's Day!! #cooking  #mothersday  #mom  #gift  #wetchester  #eeeeeats  #personalchef  #chef  #mommy  #mama  #treat  #bronxville  #scarsdale  #eastchester  #fleetwood  #yonkers  #armonk  #bedford  #greenwich  #momsofinstagram  #momsofboys  #momsofboys  #momsofwestchester  #dadsofinstagram  #dadsofwestchester  Contact today phone :914-222-5285 email: chefjessica@cookingbyjessica.com
Her smile says it all :) - Recent Engagement Shoot in Bedford Wyoming - www.awmassmedia.com
.
.
#engaged #engagement #engagementphotography #wyoming #bedford #reflection #couple #inlove #wyomingadventures #grandteton #grandtetonengagement #awmassmedia #happyphotos #smiling
The Kights Of The Wolfpack 2nd carmeet and I can see there are some great people who host the event. They are around Bedford if you want to join in.
.
.
#cars #carmeet #sonya7 #canonlens #canon75300 #carphotography #autophotography #social #bedford #knightsofthewolfpack #thekightsofthewolfpack #mitsubishilancer #mitsubishi @mitsubishimotors
#WELLNESSWEDNESDAY
Try this cauliflower pizza recipe for a healthier alternative! 🍕 ❗️INGREDIENTS❗️
• 1 small to medium sized head of cauliflower
• 1/4-teaspoon kosher salt
• 1/2 teaspoon dried basil • 1/2 teaspoon dried oregano • 1/2-teaspoon garlic powder
• Optional a few shakes of crushed red pepper
• 1 cup shredded Parmesan cheese
• 1 cup Pecorino Romano cheese (shredded)
• 3-4 eggs
• 1 can tomato sauce
• Desired amount of sauce, cheese for topping, and other
toppings (vegetables, meat, etc)
❗️DIRECTONS❗️
1️⃣Preheat oven to 450 degrees. On a baking pan, place a large piece of parchment paper and spray it with nonstick cooking oil.
Wash and thoroughly dry a small head of cauliflower. Cut off the florets.
2️⃣Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower "rice".
3️⃣Dump cauliflower into a bowl. Add parmesan cheese, percorino romano, kosher salt, dried basil, dried oregano, garlic powder, eggs and red pepper.
4️⃣Once mixed together, use your hands to form the dough into a crust and place on your oiled parchment paper.
5️⃣Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes,
until it starts to turn golden brown. Remove from oven.
6️⃣Add however much sauce, cheese, and toppings you want. Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted.
🔹Enjoy and let us know what you think!🔹 @prostretchmassagetherapy 
#prostretchmassagetherapy .
.
.
.
.
.
#Bedfordhwy #bedford #discoverhalifax #haligonia #hfx #hfxlocal #canada #902 #massage #sportsmassage #FascialStretchTherapy  #stretchtherapy #dal #smu #movementspecialist #mobility #halifax #novascotia #cauliflowerpizza #grainfree #nutrition #healthyeating
#WELLNESSWEDNESDAY  Try this cauliflower pizza recipe for a healthier alternative! 🍕 ❗️INGREDIENTS❗️ • 1 small to medium sized head of cauliflower • 1/4-teaspoon kosher salt • 1/2 teaspoon dried basil • 1/2 teaspoon dried oregano • 1/2-teaspoon garlic powder • Optional a few shakes of crushed red pepper • 1 cup shredded Parmesan cheese • 1 cup Pecorino Romano cheese (shredded) • 3-4 eggs • 1 can tomato sauce • Desired amount of sauce, cheese for topping, and other toppings (vegetables, meat, etc) ❗️DIRECTONS❗️ 1️⃣Preheat oven to 450 degrees. On a baking pan, place a large piece of parchment paper and spray it with nonstick cooking oil. Wash and thoroughly dry a small head of cauliflower. Cut off the florets. 2️⃣Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower "rice". 3️⃣Dump cauliflower into a bowl. Add parmesan cheese, percorino romano, kosher salt, dried basil, dried oregano, garlic powder, eggs and red pepper. 4️⃣Once mixed together, use your hands to form the dough into a crust and place on your oiled parchment paper. 5️⃣Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes, until it starts to turn golden brown. Remove from oven. 6️⃣Add however much sauce, cheese, and toppings you want. Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted. 🔹Enjoy and let us know what you think!🔹 @prostretchmassagetherapy #prostretchmassagetherapy  . . . . . . #Bedfordhwy  #bedford  #discoverhalifax  #haligonia  #hfx  #hfxlocal  #canada  #902  #massage  #sportsmassage  #FascialStretchTherapy  #stretchtherapy  #dal  #smu  #movementspecialist  #mobility  #halifax  #novascotia  #cauliflowerpizza  #grainfree  #nutrition  #healthyeating 
Nail Trainer Hand kits
Nail trainer nails
Genuine professional training tool for all nail techs
https://buff.ly/2FHe6zU
#nailtrainer #practicehand #nails #students #training #Education #miltonkeynes #birmingham #bedford #oxford #wales #Midlands #yorkshire #Staffordshire
Healthy brownies...could it be?! 🍫🤤 All we know is that chocolate = ❤️ and @runningonavocados is giving us all the feels! 🙌🏻
Healthy brownies...could it be?! 🍫🤤 All we know is that chocolate = ❤️ and @runningonavocados is giving us all the feels! 🙌🏻
Living on pay check to pay check and want extra cash DM or comment PAY to start flipping your money now serious enquire only #Ohio #Berne #Cedar Lake #Indianapolis ##SouthBend #Seymour #Munice #Bedford #Sullivan #Livonia #Warren #Royal oak #Taylor #Detroit #Michigan #coins #money #flipcash #quickcash #quickmoney #legitmoney #legitcash #fastmoney #fastcash #oralando #orange
Well satisfied client Dm or comment PAY to start flipping your money now serious enquire only #Ohio #Berne #Cedar Lake #Indianapolis ##SouthBend #Seymour #Munice #Bedford #Sullivan #Livonia #Warren #Royal oak #Taylor #Detroit #Michigan #coins #money #flipcash #quickcash #quickmoney #legitmoney #legitcash #fastmoney #fastcash #oralando #orange
#WELLNESSWEDNESDAY
Try this cauliflower pizza recipe for a healthier alternative! 🍕 ❗️INGREDIENTS❗️
• 1 small to medium sized head of cauliflower
• 1/4-teaspoon kosher salt
• 1/2 teaspoon dried basil • 1/2 teaspoon dried oregano • 1/2-teaspoon garlic powder
• Optional a few shakes of crushed red pepper
• 1 cup shredded Parmesan cheese
• 1 cup Pecorino Romano cheese (shredded)
• 3-4 eggs
• 1 can tomato sauce
• Desired amount of sauce, cheese for topping, and other
toppings (vegetables, meat, etc)
❗️DIRECTONS❗️
1️⃣Preheat oven to 450 degrees. On a baking pan, place a large piece of parchment paper and spray it with nonstick cooking oil.
Wash and thoroughly dry a small head of cauliflower. Cut off the florets.
2️⃣Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower "rice".
3️⃣Dump cauliflower into a bowl. Add parmesan cheese, percorino romano, kosher salt, dried basil, dried oregano, garlic powder, eggs and red pepper.
4️⃣Once mixed together, use your hands to form the dough into a crust and place on your oiled parchment paper.
5️⃣Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes,
until it starts to turn golden brown. Remove from oven.
6️⃣Add however much sauce, cheese, and toppings you want. Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted.
🔹Enjoy and let us know what you think!🔹 #prostretchmassagetherapy .
.
.
.
.
.
#Bedfordhwy #bedford #discoverhalifax #haligonia #hfx #hfxlocal #canada #902 #massage #sportsmassage #FascialStretchTherapy  #stretchtherapy #dal #smu #movementspecialist #mobility #halifax #novascotia #cauliflowerpizza #grainfree #nutrition #healthyeating
#WELLNESSWEDNESDAY  Try this cauliflower pizza recipe for a healthier alternative! 🍕 ❗️INGREDIENTS❗️ • 1 small to medium sized head of cauliflower • 1/4-teaspoon kosher salt • 1/2 teaspoon dried basil • 1/2 teaspoon dried oregano • 1/2-teaspoon garlic powder • Optional a few shakes of crushed red pepper • 1 cup shredded Parmesan cheese • 1 cup Pecorino Romano cheese (shredded) • 3-4 eggs • 1 can tomato sauce • Desired amount of sauce, cheese for topping, and other toppings (vegetables, meat, etc) ❗️DIRECTONS❗️ 1️⃣Preheat oven to 450 degrees. On a baking pan, place a large piece of parchment paper and spray it with nonstick cooking oil. Wash and thoroughly dry a small head of cauliflower. Cut off the florets. 2️⃣Pulse in your food processor for about 30 seconds, until you get powdery snow like cauliflower. You should end up with 2 to 3 cups cauliflower "rice". 3️⃣Dump cauliflower into a bowl. Add parmesan cheese, percorino romano, kosher salt, dried basil, dried oregano, garlic powder, eggs and red pepper. 4️⃣Once mixed together, use your hands to form the dough into a crust and place on your oiled parchment paper. 5️⃣Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 8 - 11 minutes, until it starts to turn golden brown. Remove from oven. 6️⃣Add however much sauce, cheese, and toppings you want. Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted. 🔹Enjoy and let us know what you think!🔹 #prostretchmassagetherapy  . . . . . . #Bedfordhwy  #bedford  #discoverhalifax  #haligonia  #hfx  #hfxlocal  #canada  #902  #massage  #sportsmassage  #FascialStretchTherapy  #stretchtherapy  #dal  #smu  #movementspecialist  #mobility  #halifax  #novascotia  #cauliflowerpizza  #grainfree  #nutrition  #healthyeating 
Congrats to kelcie and Blake who said #YES the #cake!  We are super excited to work with you both!
Congrats to kelcie and Blake who said #YES  the #cake ! We are super excited to work with you both!
Great time tonight @bedfordesquires the boys done good and debuted a new song and killed it #IndependentVenues #NewBand #thesilverhorsemen #Rock #postapocalypse #bedford
We had a great lesson with our course 2 students shooting at Woodlands Manor in Clapham even though we were in the rain! Very committed students and everyone got some fantastic images. #photography #photoshoot #photooftheday #photo #classes #cameras #students #lessons #bedford #clapham #bedfordshire
Can't wait to install the glass for this beauty! 
#Repost @keel__ap
・・・
Current build by Black Diamond Contracting designed by John Dobbs is taking shape in a hurry. This beautiful oceanfront home will ft our Tiltco glass and 2 layers of VaproShield for the open joint ventilated facade. .
.
.
#halifax #toronto #bedford #inconstruction #keelarchitectural #architect #modernhome #builder #facade #architecture #views #explorens #canadianarchitect #design #modern #modernarchitecture #blackdiamondcontracting #curtainwall #glass #vaproshield #coastal #moderncottage #coastalhome @architizer #structure #construction #shipyard #vaproshield #architizer #archdaily @geoff_goddard @tiltco
Can't wait to install the glass for this beauty! #Repost  @keel__ap ・・・ Current build by Black Diamond Contracting designed by John Dobbs is taking shape in a hurry. This beautiful oceanfront home will ft our Tiltco glass and 2 layers of VaproShield for the open joint ventilated facade. .
.
.
#halifax  #toronto  #bedford  #inconstruction  #keelarchitectural  #architect  #modernhome  #builder  #facade  #architecture  #views  #explorens  #canadianarchitect  #design  #modern  #modernarchitecture  #blackdiamondcontracting  #curtainwall  #glass  #vaproshield  #coastal  #moderncottage  #coastalhome  @architizer #structure  #construction  #shipyard  #vaproshield  #architizer  #archdaily  @geoff_goddard @tiltco
Hello spring! Had so much fun with this brilliant family last weekend. 
#family #familyphotography #bedford #bedfordphotographer #onegirloneboy #spring #locationphotography #portraits
This is a list of all the cities & towns where I went to school, after leaving my birthplace, Hong Kong, when I was three.
Strange, I never listed or even counted them until tonight, when I decided to give it a go, just to see how it would look in a nice font.
Above Manchester, all I can remember are certain friends I knew, foods we ate, songs I liked, games we played, and specific buildings & modes of transport, but not the places in general.
I guess this kinda explains why I often get very close to people then disappear from their lives without saying goodbye, but I never forget them and I always think about them, even though they probably assume that I don't. And why I'm permanently a little sad inside, although generally carefree & optimistic.
(I actually think Instagram is slowly turning out to be a cross between a diary and a therapist for me)
.
.
.
.
.
.
This is a list of all the cities & towns where I went to school, after leaving my birthplace, Hong Kong, when I was three. Strange, I never listed or even counted them until tonight, when I decided to give it a go, just to see how it would look in a nice font. Above Manchester, all I can remember are certain friends I knew, foods we ate, songs I liked, games we played, and specific buildings & modes of transport, but not the places in general. I guess this kinda explains why I often get very close to people then disappear from their lives without saying goodbye, but I never forget them and I always think about them, even though they probably assume that I don't. And why I'm permanently a little sad inside, although generally carefree & optimistic. (I actually think Instagram is slowly turning out to be a cross between a diary and a therapist for me) . . . . . .
Estate 2005, il mitico Bedford di Carlo

#estate #summer #2005 #bedford #cf2 #carlo #v8 #rover #van
Our God is a good God who loves us and will meet all of our needs. Tonight, Pastor Greg continues his Wednesday night series entitled “The God of All Supply!” Invite your friends and come ready to receive from God, today!
-
#NBChurch #NBWaves #YoungAdults
Our God is a good God who loves us and will meet all of our needs. Tonight, Pastor Greg continues his Wednesday night series entitled “The God of All Supply!” Invite your friends and come ready to receive from God, today! - #NBChurch  #NBWaves  #YoungAdults 
Current build by Black Diamond Contracting designed by John Dobbs is taking shape in a hurry. This beautiful oceanfront home will ft our Tiltco glass and 2 layers of VaproShield for the open joint ventilated facade. Wrap shield for the walls and black UV stable RevealShield over the mineral wool
.
.
#halifax #toronto #bedford #inconstruction #keelarchitectural #architect #modernhome #builder #facade #architecture #views #explorens #canadianarchitect #design #modern #modernarchitecture #blackdiamondcontracting #curtainwall #glass #vaproshield #coastal #moderncottage #coastalhome @architizer #structure #construction #shipyard #vaproshield #architizer #archdaily @geoff_goddard @tiltco
Current build by Black Diamond Contracting designed by John Dobbs is taking shape in a hurry. This beautiful oceanfront home will ft our Tiltco glass and 2 layers of VaproShield for the open joint ventilated facade. Wrap shield for the walls and black UV stable RevealShield over the mineral wool
.
.
#halifax  #toronto  #bedford  #inconstruction  #keelarchitectural  #architect  #modernhome  #builder  #facade  #architecture  #views  #explorens  #canadianarchitect  #design  #modern  #modernarchitecture  #blackdiamondcontracting  #curtainwall  #glass  #vaproshield  #coastal  #moderncottage  #coastalhome  @architizer #structure  #construction  #shipyard  #vaproshield  #architizer  #archdaily  @geoff_goddard @tiltco
💥 taking new clients NOW starting May 1️⃣6️⃣th! I direct bill through Telus Health, and Bluecross. Located at 50, Bedford Highway 📍treat yourself at @prostretchmassagetherapy - 📝 Make your appointment today!! DM me or text at (902)759-4625
•
••
#prostretchmassagetherapy #rmt #mobility #hrm #hfx #massagetherapist #massage #therapy #healthcare #healthylifestyle #dartmouth #bedford #flexibility #fascial 💆🏻‍♀️
Do you suffer from #Melasma? Our advanced SR/SRA laser treatments can help minimize any grey/brown marks caused from sun exposure. To learn more, give us a call today.
Do you suffer from #Melasma ? Our advanced SR/SRA laser treatments can help minimize any grey/brown marks caused from sun exposure. To learn more, give us a call today.
#Repost @prostretchmassagetherapy with @get_repost
・・・
❗️PROSTRETCH Massage Therapy would like to welcome RMT Samantha Francis to the team❗️ Samantha has always had an interest in the human body, and how it works to our advantage and disadvantage. In 2009, she took a course through the Nova Scotia Fitness Association in Fitness Theory and became a resistance trainer in a fitness centre.

Samantha has a daughter in Pictou County, where she also runs her own business as a massage therapist. During her time there she has treated a wide variety of clients including children, adults, prenatal and seniors. Samantha has worked with various neurological disorders as well as arthritis, chronic pain and much more. 
Samantha moved to Halifax in 2015 and attended the Canadian College of Massage & Hydrotherapy, and graduated in 2017. She has taken two special clinics in school for arthritis and neurology.

Since then, Samantha has taken a fascial approach course for head, neck and jaw specifically for TMJD. She regularly does yoga, jogging and exercise at home to maintain mobility, and strength to help reduce her chronic pain with arthritis and scoliosis. 
Samantha is looks forward to joining the team and helping you reach your health and wellness goals!

Remember to take a PROActive approach with PROSTRETCH Massage Therapy. 📞Call 902-759-4625 to schedule your appointment with Samantha today! 
@prostretchmassagetherapy 
#prostretchmassagetherapy .
.
.
.
.
.
#Bedfordhwy #bedford #discoverhalifax #haligonia #hfx #hfxlocal #canada #902 #massage #sportsmassage #FascialStretchTherapy  #stretchtherapy #dal #smu #movementspecialist #mobility #halifax #novascotia #manualtherapy #rangeofmotion #flexibility
#Repost  @prostretchmassagetherapy with @get_repost ・・・ ❗️PROSTRETCH Massage Therapy would like to welcome RMT Samantha Francis to the team❗️ Samantha has always had an interest in the human body, and how it works to our advantage and disadvantage. In 2009, she took a course through the Nova Scotia Fitness Association in Fitness Theory and became a resistance trainer in a fitness centre. Samantha has a daughter in Pictou County, where she also runs her own business as a massage therapist. During her time there she has treated a wide variety of clients including children, adults, prenatal and seniors. Samantha has worked with various neurological disorders as well as arthritis, chronic pain and much more. Samantha moved to Halifax in 2015 and attended the Canadian College of Massage & Hydrotherapy, and graduated in 2017. She has taken two special clinics in school for arthritis and neurology. Since then, Samantha has taken a fascial approach course for head, neck and jaw specifically for TMJD. She regularly does yoga, jogging and exercise at home to maintain mobility, and strength to help reduce her chronic pain with arthritis and scoliosis. Samantha is looks forward to joining the team and helping you reach your health and wellness goals! Remember to take a PROActive approach with PROSTRETCH Massage Therapy. 📞Call 902-759-4625 to schedule your appointment with Samantha today! @prostretchmassagetherapy #prostretchmassagetherapy  . . . . . . #Bedfordhwy  #bedford  #discoverhalifax  #haligonia  #hfx  #hfxlocal  #canada  #902  #massage  #sportsmassage  #FascialStretchTherapy  #stretchtherapy  #dal  #smu  #movementspecialist  #mobility  #halifax  #novascotia  #manualtherapy  #rangeofmotion  #flexibility 
Summer Kickoff Clinic Series. Start your summer off right! All sessions are coed. Limited spots available, if interested please register early at Outhustleathletics.com

Four Saturday Sessions:
June 2nd
June 9th
June 16th
June 23rd

Clinic Grades and Times:
6th-8th Grade: 10:00 AM-11:00 AM
9th-11th Grade: 11:00 AM-12:00 PM $30 per session or $100 for all four sessions. All prices include a T-shirt. 
For more details please visit Outhustleathletics.com #basketball #basketballclinic #westchesterny #bedford #bedfordhills #katonah #mountkisco #somers #training #outhustle #recordreview #townofbedford
Summer Kickoff Clinic Series. Start your summer off right! All sessions are coed. Limited spots available, if interested please register early at Outhustleathletics.com Four Saturday Sessions: June 2nd June 9th June 16th June 23rd Clinic Grades and Times: 6th-8th Grade: 10:00 AM-11:00 AM 9th-11th Grade: 11:00 AM-12:00 PM $30 per session or $100 for all four sessions. All prices include a T-shirt. For more details please visit Outhustleathletics.com #basketball  #basketballclinic  #westchesterny  #bedford  #bedfordhills  #katonah  #mountkisco  #somers  #training  #outhustle  #recordreview  #townofbedford 
Oh definitely tough training today.. Energy levels are low pushed on through. Every day Body is changing and getting stronger. Excited to see what I’ll look like in 4weeks time. #bikiniprep #bikinicompetitor #personaltrainer #cmcfitness28 #wabbagb #motivation #puregym #bedford #strong
Holy cow!! Stepped out of the shop for 20 min and @forthillbrewery dropped of fresh cans of #farmersfresh IPA - now back in stock. Everyone in #Bedford and #Billerica reached out to us on stock level. Come get them while supplies last!! #craftbeerstudio #turnpikemarket #nuttinglake #forthillbrewery #forthillbrewery
Love receiving feedback... makes me happy to see my clients happy. #happycustomer #lovemyjob #fillers #botox #bedford #bedfordshire #leightbuzzard #allergen #juvederm #restylane #lipfillers #lips #beauty #instabeauty
Well, it looks like I'm doing it again after a break of eight years.  On the 17th of May 2018, along with my daughter Nazarena (Nazy), we'll be taking-on the infamous Three Peaks of Yorkshire Challenge.  A casual 24 mile stroll in the Yorkshire Dales which also includes about 5200 feet of ascent. The objective is to finish in 12 hours.  I know the route reasonably well having completed the trek in 2008, 2009, and 2010 along with colleagues from Cummins.
Why do this again? 
Well, this summer Nazy has been accepted on a placement with the charity VSO, Voluntary Service Overseas.  She'll spend two months in Kenya in a range of activities including working alongside entrepreneurs sowing and growing small businesses with the goal of helping alleviate poverty through economic development.  Nazy's costs are funded through ICS - a government run organisation that sends British volunteers abroad as part of it's foreign aid program; however, the first challenge of her placement is to raise a target of £800 for the VSO charity to continue their programme of fighting poverty through volunteering. 
In addition to the Yorkshire Three Peaks Challenge we're also holding a 'book and bake' sale right here at Edible Ornamentals on Sunday, 13 May 2018.  There will be a great selection of cakes but I'm sure there will be one or two seasoned with a little chilli. :)
How can you get involved? 
Please donate money easily using Nazy's Just Giving page (below). You can also donate by texting NAZY97 and the amount to 70070. 
Alternatively, please consider donating books and cakes for the sale.  Please get in touch if you can help with either of those. 
Or if any adventurous souls would like to join us in Yorkshire either on the trail or just driving a support vehicle, you are very welcome indeed.  Please get in touch.  Thanks for taking the time to read and please consider sharing this post. 
All the best, Shawn and Nazy Plumb 
https://www.justgiving.com/fundraising/nazarena-plumb2 
@vso_intl @ics_uk #3peakschallenge ‏#charity #goodcause #chillichocolate #hotsauce #chawston #bedford #family #fitness #motivation #chilli
Well, it looks like I'm doing it again after a break of eight years. On the 17th of May 2018, along with my daughter Nazarena (Nazy), we'll be taking-on the infamous Three Peaks of Yorkshire Challenge. A casual 24 mile stroll in the Yorkshire Dales which also includes about 5200 feet of ascent. The objective is to finish in 12 hours. I know the route reasonably well having completed the trek in 2008, 2009, and 2010 along with colleagues from Cummins. Why do this again? Well, this summer Nazy has been accepted on a placement with the charity VSO, Voluntary Service Overseas. She'll spend two months in Kenya in a range of activities including working alongside entrepreneurs sowing and growing small businesses with the goal of helping alleviate poverty through economic development. Nazy's costs are funded through ICS - a government run organisation that sends British volunteers abroad as part of it's foreign aid program; however, the first challenge of her placement is to raise a target of £800 for the VSO charity to continue their programme of fighting poverty through volunteering. In addition to the Yorkshire Three Peaks Challenge we're also holding a 'book and bake' sale right here at Edible Ornamentals on Sunday, 13 May 2018. There will be a great selection of cakes but I'm sure there will be one or two seasoned with a little chilli. :) How can you get involved? Please donate money easily using Nazy's Just Giving page (below). You can also donate by texting NAZY97 and the amount to 70070. Alternatively, please consider donating books and cakes for the sale. Please get in touch if you can help with either of those. Or if any adventurous souls would like to join us in Yorkshire either on the trail or just driving a support vehicle, you are very welcome indeed. Please get in touch. Thanks for taking the time to read and please consider sharing this post. All the best, Shawn and Nazy Plumb https://www.justgiving.com/fundraising/nazarena-plumb2 @vso_intl @ics_uk #3peakschallenge  ‏#charity  #goodcause  #chillichocolate  #hotsauce  #chawston  #bedford  #family  #fitness  #motivation  #chilli 
Green is my favorite color (Sic Em), but you got to love the blues too. 😁
Green is my favorite color (Sic Em), but you got to love the blues too. 😁
Deadlift tekkers day. 
These felt super nice. Added a new cue of pulling up and through the chest. It worked. 
#
#deadlift #deadlifts #powerlifter #powerlifting #strengthtraining #lifting #gym #igfitness #revivestronger #shreddedbyscience #sbsacademy #fitstagram #bedford #sumodeadlift #tekkers
#peacocks in Bedford /Milton Keynes #bedford #miltonkeynes #uk #farm Mysterious feathers! Check on #youtube @youtube #bird #birds #birdsofinstagram #birdsofparadise #cranfield #uk #unitedkingdom
高崎Greenpoint
4/25からの季節のメニューです。

自家製のハンバーガーが始まりました!
お店で焼き上げる自家製のバンズ。肉肉しいパテ。ソースも自家製です。(数量限定)

筍と菜花のパスタや、人参のケーキなど色々楽しんでください!
高崎Greenpoint 4/25からの季節のメニューです。 自家製のハンバーガーが始まりました! お店で焼き上げる自家製のバンズ。肉肉しいパテ。ソースも自家製です。(数量限定) 筍と菜花のパスタや、人参のケーキなど色々楽しんでください!
Prep Hamburg🥩
Prep Hamburg🥩
Like a baby Chewbacca 😁
Like a baby Chewbacca 😁
Salad bowl...
Coming soon...
Salad bowl... Coming soon...
Check out the podcast @dreamtobealive 🎥🎙️ Hoping to develop a long term partnership, so be on the lookout for content. 👀👇
www.dreamtobealive.com •
•
•
•
•
DM 📲 -
Website missimomotivation.com 💻 -
Email christophermissimo@gmail.com 📱 -
Twitter/Snapchat @cmissimo 🐤 -
YouTube @ Christopher Missimo 📽️ -
IG @missimo_motivation 📸 -‎
Supplements @insanelabz and use code "cmissimo" for 20% off! 🔥
Check out the podcast @dreamtobealive 🎥🎙️ Hoping to develop a long term partnership, so be on the lookout for content. 👀👇 www.dreamtobealive.com • • • • • DM 📲 - Website missimomotivation.com 💻 - Email christophermissimo@gmail.com 📱 - Twitter/Snapchat @cmissimo 🐤 - YouTube @ Christopher Missimo 📽️ - IG @missimo_motivation 📸 -‎ Supplements @insanelabz and use code "cmissimo" for 20% off! 🔥