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Хули тут думать! Я ведь поток,
Что должен снова и снова ебашить!
Хули тут думать, что будет потом!
Что будет потом, мне, по сути, не важно!
Хули бояться! Ну да,
Может, буду бессилен и кем-то бесцельно сожжён,
Но лучше хоть миг пылать в своём мире,
Чем целую вечность пылиться в чужом!🔥🔥🔥
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🎶Neffex-team
#routine#crossfit#workinghard#training#motivation#sportlife#calisthenics#stronger#russia#beastmode#justresults#ThePathToPerfection#instalife#instasport#hardfun#followme#fitnessmotivation#workouttime#outdoorfitness#monko#vscocam#vsco
Хули тут думать! Я ведь поток, Что должен снова и снова ебашить! Хули тут думать, что будет потом! Что будет потом, мне, по сути, не важно! Хули бояться! Ну да, Может, буду бессилен и кем-то бесцельно сожжён, Но лучше хоть миг пылать в своём мире, Чем целую вечность пылиться в чужом!🔥🔥🔥 . . . 🎶Neffex-team #routine #crossfit #workinghard #training #motivation #sportlife #calisthenics #stronger #russia #beastmode #justresults #ThePathToPerfection #instalife #instasport #hardfun #followme #fitnessmotivation #workouttime #outdoorfitness #monko #vscocam #vsco 
TRAP GAME STRONG lol IM SO IN LOVE WITH HER!!!! #baby #hulk #gym #gymrat #beastmode #traps #newborn #muscle #babygirl #myheart #inlove #love #live #life #trap #fitness #fitfam #biceps #booger #instagood #instagram #instadaily
Biggest hitch ever but hay still went up 330kg deadlift #strong #gym #strongman #strength #fitness #power #powerlifting #muscle #gains #deadlift #beastmode #heavy #lifting
Dear Grrrl,

First things first. You’re going to fail a lot,but, as you get older you realize it wasn’t failure it was an opportunity to grow. You’re not going to replace Letoya in Destiny’s child. There will only be 3 members for the rest of their time. 🤯A lot of people will hurt you,but, you’re going to find some people you can trust. You will lose everything you worked for because, of your immaturity. You’ll get it back though. Ball will always be life, but, you won’t play forever. You’re a student before you’re an athlete. You used to love science and you should have stuck with it because, it’s going to be the wave in 20 years. You’ll revisit it when you get older in your classroom. Don’t waste your time dating quarter squatters, he can’t handle you. People will try to change you and clip your wings and they might believe they can stop you ,but, deep down you know it’s not true. Stay competitive in everything that you do and keep playing to win. 
Forgive everyone even if they aren’t remorseful.

Whoever doesn’t ride the wave you’re on, let them go. Someone else will ride that wave with you. 
Stay loyal, true, faithful, consistent, and be intentional in every move you make.

Keep moving that weight.

No L’s 
What’s better than one Master degree... 2 .... Next up is this Doctorate.
Got some big projects coming up for y’all and your kids. Especially student athletes. I know S.T.E.M. And S.T.E.A.M. is expensive, but, if you want your kids to compete in the job market, start them early. Working on a Hub for young athletes to match their interests with their recruiting teams.. So much more to post.

Nothing but power moves from here out.

#deargrrrl fitness #fitfam #gymisbae #cali #winning #swolemate #swolesister #graduation #grrrlarmy #ladiesthatlift  #losangeles #ballislife #riverside #blackgirlmagic #melanin #afrogirlfitness  # #kobe #beastmode #csula #loveyourself #cali #teachersofinstagram #california #calisthenics #fitchick #powerlifting #strongwomen #ballislife  #downtown  #transformation #losangeles
Dear Grrrl, First things first. You’re going to fail a lot,but, as you get older you realize it wasn’t failure it was an opportunity to grow. You’re not going to replace Letoya in Destiny’s child. There will only be 3 members for the rest of their time. 🤯A lot of people will hurt you,but, you’re going to find some people you can trust. You will lose everything you worked for because, of your immaturity. You’ll get it back though. Ball will always be life, but, you won’t play forever. You’re a student before you’re an athlete. You used to love science and you should have stuck with it because, it’s going to be the wave in 20 years. You’ll revisit it when you get older in your classroom. Don’t waste your time dating quarter squatters, he can’t handle you. People will try to change you and clip your wings and they might believe they can stop you ,but, deep down you know it’s not true. Stay competitive in everything that you do and keep playing to win. Forgive everyone even if they aren’t remorseful. Whoever doesn’t ride the wave you’re on, let them go. Someone else will ride that wave with you. Stay loyal, true, faithful, consistent, and be intentional in every move you make. Keep moving that weight. No L’s What’s better than one Master degree... 2 .... Next up is this Doctorate. Got some big projects coming up for y’all and your kids. Especially student athletes. I know S.T.E.M. And S.T.E.A.M. is expensive, but, if you want your kids to compete in the job market, start them early. Working on a Hub for young athletes to match their interests with their recruiting teams.. So much more to post. Nothing but power moves from here out. #deargrrrl  fitness #fitfam  #gymisbae  #cali  #winning  #swolemate  #swolesister  #graduation  #grrrlarmy  #ladiesthatlift  #losangeles  #ballislife  #riverside  #blackgirlmagic  #melanin  #afrogirlfitness  # #kobe  #beastmode  #csula  #loveyourself  #cali  #teachersofinstagram  #california  #calisthenics  #fitchick  #powerlifting  #strongwomen  #ballislife  #downtown  #transformation  #losangeles 
Shoulders dorian yates style with gymbro @ssolgard check ✅💪
Shoulders dorian yates style with gymbro @ssolgard check ✅💪
Tag a friend that can't deadlift as much as you!
Tag a friend that can't deadlift as much as you!
Eu que agradeço pela preferência sempre!!! #gratidao 🙏💪💊💰🏃🏻‍♂️⚔️
👉Todo mundo #fechadocomomonstro #vempranutristock
pq. . . 
#jasonnaodorme
💪💊💰🏃🏻‍♂️⚔️🚀
Grato pela preferência e tamo junto!!!
💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas #aesthetics #fitness #bodybuild #suplemento #treinanaopraver #nutristock #nutricaoesportiva #gym #blindao #cut #beastmode #dieta #vemmonstro #abs #lifestyle #instagood #nutricao #fitnessmotivation
Eu que agradeço pela preferência sempre!!! #gratidao  🙏💪💊💰🏃🏻‍♂️⚔️ 👉Todo mundo #fechadocomomonstro  #vempranutristock  pq. . . #jasonnaodorme  💪💊💰🏃🏻‍♂️⚔️🚀 Grato pela preferência e tamo junto!!! 💰🔨ENVIAMOS SEDEX GRÁTIS PARA MINAS GERAIS E SÃO PAULO ✈️✈️✈️ #naoperdemosvendas  #aesthetics  #fitness  #bodybuild  #suplemento  #treinanaopraver  #nutristock  #nutricaoesportiva  #gym  #blindao  #cut  #beastmode  #dieta  #vemmonstro  #abs  #lifestyle  #instagood  #nutricao  #fitnessmotivation 
Want to get lean for the summer. Contact me on direct message for online programs and nutrition tips 💪🏼📲 #fitness #online #personaltrainer #summer #goals
🤙🏽
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📸 @sc.sgang.crew
🤙🏽 - 📸 @sc.sgang.crew
Thoughts about widebody C63!🚫😱🔝#mercedes #best #hot #bodybuilding #power #black #best #crazy #beastmode #nature #summer #view
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
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#natural #deadlift #deadlifts #deadliftday #powerlifter #powerlifting #powerliftingmotivation #powerliftingtraining #strenght  #strenghttraining #raw #beastmode#oldschoolgym #powerup #strongman #nevergiveup #neverstop #gohardorgohome #progress #volleyballplayer #volleyballtraining #batman 🦇
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character." . . . . . . . . . . . . . . . . . . . #natural  #deadlift  #deadlifts  #deadliftday  #powerlifter  #powerlifting  #powerliftingmotivation  #powerliftingtraining  #strenght  #strenghttraining  #raw  #beastmode #oldschoolgym  #powerup  #strongman  #nevergiveup  #neverstop  #gohardorgohome  #progress  #volleyballplayer  #volleyballtraining  #batman  🦇
You know what’s crazy?? Is that majority of the people I know complain about getting up at 5:30 a.m. to workout and come spin but its the same people that had no problem, WITHOUT HESITATION, set an alarm for a wedding to watch 2 people they will never ever probably meet! Talk about priorities right?? 😂 It’s not about just working out it’s about your lifestyle?? How often do we hit the snooze button?? I mean think about it?? Before work?? Before school?? Before certain appointments?? BUT, we can hop out of bed to catch a televised wedding! Lol anything in life starts with discipline ladies and gentlemen! Think about that!
You know what’s crazy?? Is that majority of the people I know complain about getting up at 5:30 a.m. to workout and come spin but its the same people that had no problem, WITHOUT HESITATION, set an alarm for a wedding to watch 2 people they will never ever probably meet! Talk about priorities right?? 😂 It’s not about just working out it’s about your lifestyle?? How often do we hit the snooze button?? I mean think about it?? Before work?? Before school?? Before certain appointments?? BUT, we can hop out of bed to catch a televised wedding! Lol anything in life starts with discipline ladies and gentlemen! Think about that!
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!!
www.liftwarriorgear.bigcartel.com

Real people wearing real gear!!
https://www.facebook.com/LIFTLIONWARRIOR/

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

#deadlifts #training #gym #lift #warrior #beastmode #fitness #fitmodel #weightlifting #weights #workoutmotivation #leggings #espn #exercise #sports #gear #workoutgear #cardio #workoutleggings #squats #shopmycloset #instashop #instasale #crossfit
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!! www.liftwarriorgear.bigcartel.com Real people wearing real gear!! https://www.facebook.com/LIFTLIONWARRIOR/ LEADERSHIP INFLUENCE FOUNDATION TEAMWORK #deadlifts  #training  #gym  #lift  #warrior  #beastmode  #fitness  #fitmodel  #weightlifting  #weights  #workoutmotivation  #leggings  #espn  #exercise  #sports  #gear  #workoutgear  #cardio  #workoutleggings  #squats  #shopmycloset  #instashop  #instasale  #crossfit 
BAD BOY...😂😎...#LA #BeastMode #StreetWorkout #Fitness #NBA #AllDayIsTrainingDay #LaRage 💪🏀🙏💰🐐🔥
And my goal is to be one hell of a big, fat bastard 😂😂😂
And my goal is to be one hell of a big, fat bastard 😂😂😂
Swipe to see these photos are from 2017 to now. ➡️ I love hugs!! 🤗🤗🤗 Loved rocking this shirt but this shirt has been retired for a special project. 👚 Stay humble and stay hungry for more... the whats next in life.... and hug someone you love. ❤️ Always remember we are a #workinprogress 🌻💪💪
#fittheaven #curvyconfidence #unleashed #vsg #morethanaprettyface #stretchmarks #beastmode #weightlossjourney #transformation #transformationtuesday #looseskin #workhard #thisgirlcan #fitnessmotivation #dontbelievemejustwatch #duodenalswitch #wls #inspiration #successstory #beforeandafter #weightlosstransformation #transformationinprogress #zumba #goals #determined #tobecontinued
Swipe to see these photos are from 2017 to now. ➡️ I love hugs!! 🤗🤗🤗 Loved rocking this shirt but this shirt has been retired for a special project. 👚 Stay humble and stay hungry for more... the whats next in life.... and hug someone you love. ❤️ Always remember we are a #workinprogress  🌻💪💪 #fittheaven  #curvyconfidence  #unleashed  #vsg  #morethanaprettyface  #stretchmarks  #beastmode  #weightlossjourney  #transformation  #transformationtuesday  #looseskin  #workhard  #thisgirlcan  #fitnessmotivation  #dontbelievemejustwatch  #duodenalswitch  #wls  #inspiration  #successstory  #beforeandafter  #weightlosstransformation  #transformationinprogress  #zumba  #goals  #determined  #tobecontinued 
Y’all my energy level is thanking these gems beyond measure.. so much mental and non sluggish feelings. .
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#spark #advocare #lafitness #advocare24daychallenge #advocareone80 #cleanse #catalyst #nurselife #fitgoals #fitfam #fitness #health #letsgo #instagram #instaphoto #photooftheday #beosports #beastmode #mealprep #npc
The city dogo greets everyone 🤗
✅ Videos, Photos Highlight Daily Update
🙏 Please Follow 👉 @dogo247x
via:@dogooliver
Thanks a lot 💖
The city dogo greets everyone 🤗 ✅ Videos, Photos Highlight Daily Update 🙏 Please Follow 👉 @dogo247x via:@dogooliver Thanks a lot 💖
Getting 115 overhead for a set of 6! Also practicing my split jerk because I don’t ever work on that. (Still working on technique but it’s coming)
Getting 115 overhead for a set of 6! Also practicing my split jerk because I don’t ever work on that. (Still working on technique but it’s coming)
Hopefully everything falls into place and the gods smile upon us to help Wolves Rugby 7s Bournemouth event. 
Time will tell all, will be great to help if we can. Watch this space. 🇬🇧🗡🇬🇧🗡🇬🇧🗡💯🗡🇬🇧🗡🇬🇧
🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT tees at www.22smokinaces.co.uk 
Limited Edition - AIRBORNE 1941 and BOOTNECK 1664 tees are on pre order now. Get yours and don’t miss out. 💯🇬🇧👌💪♠️☠️😎👍
Training Programs - contact on 22smokinaces@gmail.com 👍💯🇬🇧♠️👌☠️💀⚔️
#T1LT #Veteran #Operator #SFLT
#22SmokinAceS #NoExcuses
#WarMachine #WarMachineTraining
#UnderArmour  #GetItDone 
#Driven #Focus #PositiveMentalAttitude #PMA
 #WhoDaresWins #WDWs
 #BLADE #Gym #Functional #fitness #Smart #training #HIIT 
#Nutrition #Bodybuilding 
#BeastMode #Patriot fuelled by www.chaosandpain.com supplements use hashtag warmachinetraining for 20% discount. 
Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine.
@blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance. Check out @cannonballcoffeecompany for bad ass caffeine motivation. Use #SMOKIN20 for 20% of your orders at @cannonballcoffeecompany
Check out @Stirling_airsoft for the best Milsim in the 🇬🇧 👍💪💯🇬🇧♠️👌💀☠️⚔️😎🐾👍💪💯🇬🇧♠️👌💀☠️⚔️😎🐾🇺🇸🇬🇧🇿🇦🇸🇪🏴󠁧󠁢󠁥󠁮󠁧󠁿🇳🇴🇮🇸🇩🇪🇨🇦🇧🇷🇦🇺🇦🇽🇨🇴
Hopefully everything falls into place and the gods smile upon us to help Wolves Rugby 7s Bournemouth event. Time will tell all, will be great to help if we can. Watch this space. 🇬🇧🗡🇬🇧🗡🇬🇧🗡💯🗡🇬🇧🗡🇬🇧 🇬🇧♠️👌😎💀⚔️☠️🗡 T1LT tees at www.22smokinaces.co.uk Limited Edition - AIRBORNE 1941 and BOOTNECK 1664 tees are on pre order now. Get yours and don’t miss out. 💯🇬🇧👌💪♠️☠️😎👍 Training Programs - contact on 22smokinaces@gmail.com 👍💯🇬🇧♠️👌☠️💀⚔️ #T1LT  #Veteran  #Operator  #SFLT  #22SmokinAceS  #NoExcuses  #WarMachine  #WarMachineTraining  #UnderArmour  #GetItDone  #Driven  #Focus  #PositiveMentalAttitude  #PMA  #WhoDaresWins  #WDWs  #BLADE  #Gym  #Functional  #fitness  #Smart  #training  #HIIT  #Nutrition  #Bodybuilding  #BeastMode  #Patriot  fuelled by www.chaosandpain.com supplements use hashtag warmachinetraining for 20% discount. Follow and support the best kit and supplements on the market. Go cannibal and train insane like a Tier1 Warmachine. @blueberry_nutrition leading the way with Tactical nutrition and Tier1 guidance. Check out @cannonballcoffeecompany for bad ass caffeine motivation. Use #SMOKIN20  for 20% of your orders at @cannonballcoffeecompany Check out @Stirling_airsoft for the best Milsim in the 🇬🇧 👍💪💯🇬🇧♠️👌💀☠️⚔️😎🐾👍💪💯🇬🇧♠️👌💀☠️⚔️😎🐾🇺🇸🇬🇧🇿🇦🇸🇪🏴󠁧󠁢󠁥󠁮󠁧󠁿🇳🇴🇮🇸🇩🇪🇨🇦🇧🇷🇦🇺🇦🇽🇨🇴
Edmilson Dantas (Dimas)
Idealizador do Sistema LPO System, participou como atleta dos Jogos Olímpicos no levantamento de peso 3 vezes como atleta, 1 como técnico e 1 como chefe de equipe. Obteve cinco medalhas em jogos pan-americano, 12 medalhas em jogos sul-americanos, tricampeão sul-americano, recordista mundial e pan-americano master, recordista sul-americano, paulista e brasileiro adulto.

#crossfit #weightlifting #dimas #lposystem #strong #crossfitbrasil #weightlifting #potencianoesporte #lposystem #dimaslpo #lpobrasil #workout #crossfit #gym #snatch #olympicweightlifting #lift #💪 #threewhites #threewhitelights #strong #squat #cleanandjerk #beastmode #barbell #backsquat
Edmilson Dantas (Dimas) Idealizador do Sistema LPO System, participou como atleta dos Jogos Olímpicos no levantamento de peso 3 vezes como atleta, 1 como técnico e 1 como chefe de equipe. Obteve cinco medalhas em jogos pan-americano, 12 medalhas em jogos sul-americanos, tricampeão sul-americano, recordista mundial e pan-americano master, recordista sul-americano, paulista e brasileiro adulto. #crossfit  #weightlifting  #dimas  #lposystem  #strong  #crossfitbrasil  #weightlifting  #potencianoesporte  #lposystem  #dimaslpo  #lpobrasil  #workout  #crossfit  #gym  #snatch  #olympicweightlifting  #lift  #💪 #threewhites  #threewhitelights  #strong  #squat  #cleanandjerk  #beastmode  #barbell  #backsquat 
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!!
www.liftwarriorgear.bigcartel.com

Real people wearing real gear!!
https://www.facebook.com/LIFTLIONWARRIOR/

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

#deadlifts #training #gym #lift #warrior #beastmode #fitness #fitmodel #weightlifting #weights #workoutmotivation #leggings #espn #exercise #sports #gear #workoutgear #cardio #workoutleggings #squats #shopmycloset #instashop #instasale #crossfit
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!! www.liftwarriorgear.bigcartel.com Real people wearing real gear!! https://www.facebook.com/LIFTLIONWARRIOR/ LEADERSHIP INFLUENCE FOUNDATION TEAMWORK #deadlifts  #training  #gym  #lift  #warrior  #beastmode  #fitness  #fitmodel  #weightlifting  #weights  #workoutmotivation  #leggings  #espn  #exercise  #sports  #gear  #workoutgear  #cardio  #workoutleggings  #squats  #shopmycloset  #instashop  #instasale  #crossfit 
"A cornered wolf may yet bare teeth and lash out" just because you feel your weakest, doesn't mean you're out. Down is not out. Rise through the flames with a beastial wrath and take what's yours. ------------------------------------
As always much love to my amazing friends over at @projectliftordie an amazing lifting and fitness community with badass gear! Use my discount code "Wolfpack07" for 10% off your order! 
#georgia #beastmode #americanmuscle #americanmade #inkandiron #inkd #Savage #projectliftordie #lift #heavy #shit #freedom #gobraves #godawgs #godblessamerica #athens #gainz #wolfpack #wolfmentality #stayhungry #braves #liftordie #summer
"A cornered wolf may yet bare teeth and lash out" just because you feel your weakest, doesn't mean you're out. Down is not out. Rise through the flames with a beastial wrath and take what's yours. ------------------------------------ As always much love to my amazing friends over at @projectliftordie an amazing lifting and fitness community with badass gear! Use my discount code "Wolfpack07" for 10% off your order! #georgia  #beastmode  #americanmuscle  #americanmade  #inkandiron  #inkd  #Savage  #projectliftordie  #lift  #heavy  #shit  #freedom  #gobraves  #godawgs  #godblessamerica  #athens  #gainz  #wolfpack  #wolfmentality  #stayhungry  #braves  #liftordie  #summer 
Die wee BOXGALA am 02.06.18 in der weeArena Bad Tölz.
Kampf um Titel-Traum: Robin Krasniqi kämpft im EBU Championship gegen Stas Kashtanov um den Titel. 🥊
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:ticket: Tickets erhältlich unter muenchenticket.de oder eventim.de. .
@robin_krasniqi @lion.jr_  @sesboxing @lionssportpromotion @leosboxgym @wee_deutschland @wee_com
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Video produced by: @limitcreations
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#weeboxgala #weearena #wee #badtölz #robinkrasniqi  #sesboxen #profiboxen #champions #gymtime 
#condition #training #goals #letsgochamp #beastmode #ebuboxing #eeumeisterschaft #punch #workout #nopainnogain
#knockout #boxring #warrior #strongmind #fitnessmotivation #workhard #gymsession #boxinggym #limitcreations #chesttraining #butterfly
Die wee BOXGALA am 02.06.18 in der weeArena Bad Tölz. Kampf um Titel-Traum: Robin Krasniqi kämpft im EBU Championship gegen Stas Kashtanov um den Titel. 🥊 . :ticket: Tickets erhältlich unter muenchenticket.de oder eventim.de. . @robin_krasniqi @lion.jr_ @sesboxing @lionssportpromotion @leosboxgym @wee_deutschland @wee_com . Video produced by: @limitcreations . #weeboxgala  #weearena  #wee  #badtölz  #robinkrasniqi  #sesboxen  #profiboxen  #champions  #gymtime  #condition  #training  #goals  #letsgochamp  #beastmode  #ebuboxing  #eeumeisterschaft  #punch  #workout  #nopainnogain  #knockout  #boxring  #warrior  #strongmind  #fitnessmotivation  #workhard  #gymsession  #boxinggym  #limitcreations  #chesttraining  #butterfly 
Getting some of the @basicsbysabika ready for the Beauty and The #beastmode event @omnifitnesscamphill 💪🏻👄💅🏋🏻‍♀️ #basicsonthego #workout #lookgood #feelgood
First time I have ever made it to the gym to watch it open for the day. 
Thank you #g4compvic 
#goodlifehc #cycle #growingwings #beastmode
Yesterday I didn’t train assistance work after deadlift and OHP because I was a turd, it was late, I was tired and all those excuses got me. So I made up for it tonight, a quick 15 minute walk to finish off the 10k steps then got in the Garage gym.

Pull ups 3x10
Push ups 3x10
Hanging leg raises 3x10

Got the heart going and lost a few bitch points in the process.

Bodyweight 81.7kg currently, slow and steady on my way under 80.

#embracethestruggle 
#powerlifting #fitness #bodybuilding #fitfam #deadlift #gym #squat #motivation #bodybuilder #bench #squats #strength #benchpress #fit #strong #crossfit #fitspo #weightlifting #instafit #gains #iifym #training #ipf #workout #muscle #usapl #strongman #beastmode #gymlife
Yesterday I didn’t train assistance work after deadlift and OHP because I was a turd, it was late, I was tired and all those excuses got me. So I made up for it tonight, a quick 15 minute walk to finish off the 10k steps then got in the Garage gym. Pull ups 3x10 Push ups 3x10 Hanging leg raises 3x10 Got the heart going and lost a few bitch points in the process. Bodyweight 81.7kg currently, slow and steady on my way under 80. #embracethestruggle  #powerlifting  #fitness  #bodybuilding  #fitfam  #deadlift  #gym  #squat  #motivation  #bodybuilder  #bench  #squats  #strength  #benchpress  #fit  #strong  #crossfit  #fitspo  #weightlifting  #instafit  #gains  #iifym  #training  #ipf  #workout  #muscle  #usapl  #strongman  #beastmode  #gymlife 
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!!
www.liftwarriorgear.bigcartel.com

Real people wearing real gear!!
https://www.facebook.com/LIFTLIONWARRIOR/

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

#deadlifts #training #gym #lift #warrior #beastmode #fitness #fitmodel #weightlifting #weights #workoutmotivation #leggings #espn #exercise #sports #gear #workoutgear #cardio #workoutleggings #squats #shopmycloset #instashop #instasale #crossfit
Just marked down the LIFT Lion Leggings from $34.95 to $24.95 from now till July 4th weekend... We have plenty in stock... Get your order in while we have them available.... Creating beauty in their journey!! Get your LIFT Lion Warrior Gear here!! www.liftwarriorgear.bigcartel.com Real people wearing real gear!! https://www.facebook.com/LIFTLIONWARRIOR/ LEADERSHIP INFLUENCE FOUNDATION TEAMWORK #deadlifts  #training  #gym  #lift  #warrior  #beastmode  #fitness  #fitmodel  #weightlifting  #weights  #workoutmotivation  #leggings  #espn  #exercise  #sports  #gear  #workoutgear  #cardio  #workoutleggings  #squats  #shopmycloset  #instashop  #instasale  #crossfit 
ما شاء الله تبارك الله ، بي ار رمضان جديد الحمد لله 
ان شاء الله بعد رمضان بكمل مسيرة الاوزان العالية باذن الله 💪🏾💪🏾😤
#beastmode #workoutmotivation #gym
ما شاء الله تبارك الله ، بي ار رمضان جديد الحمد لله ان شاء الله بعد رمضان بكمل مسيرة الاوزان العالية باذن الله 💪🏾💪🏾😤 #beastmode  #workoutmotivation  #gym 
@denzailjones starts his day off right every morning with breakfast in the gym 💪🏽 #beastmode #GoBaby #ChakFit90 #fitnesstransformation This is just the beginning 🔥🔥
Missing my longer beard today. It will be back. Super bored today and the weather is makng me tired...
#love #life #happiness #lovelife
#beard #bearded #beardedman #beardedmen #beardlovebeard #tatted #tattedup. #tattoos #tattoo #tattooed #handtattoo #handtattoos #fingertattoo #fingertattoos #grenade #ilovemylife #happy #beast #blackandwhite #beastmode #Oakley #tired #bored
Slowly and steadily getting that back up to scratch.......... It ain't easy but that just makes earning it more satisfying......
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#gym #fitness #gymlife #fitfam #fit #motivation #gymmotivation #bodybuilding #fitlife #workout #fitnessmotivation #gymlifestyle #training #healthy #fitnessaddict #strong #beastmode #muscle #fitnessmodel #train #physique #nopainnogain #gymlifestyles #gymtime #gymlifestile #gymfreak #fitspo #gymlifeproblems #abs #studio1aldershot
Slowly and steadily getting that back up to scratch.......... It ain't easy but that just makes earning it more satisfying...... . . . . . . . . . . #gym  #fitness  #gymlife  #fitfam  #fit  #motivation  #gymmotivation  #bodybuilding  #fitlife  #workout  #fitnessmotivation  #gymlifestyle  #training  #healthy  #fitnessaddict  #strong  #beastmode  #muscle  #fitnessmodel  #train  #physique  #nopainnogain  #gymlifestyles  #gymtime  #gymlifestile  #gymfreak  #fitspo  #gymlifeproblems  #abs  #studio1aldershot 
Hellcats for anyone and everyone $8,000.00 of!!!!! Cash incentive

I have lots in all colours and option levels just come in to see me for exclusive discounts from @the_mopar_dad and @galtchrysler. 
Here’s my info 👇
289-456-3499
themopardadGmail.com
@the_mopar_dad 
#hellcat #charger #challenger #300c #srt #trackhawk #707hp #fastestdadalive #tradein #tradeup #musclecars #brotherhoodofmuscle #sisterhoodofmuscle #hoonigans #youtuber #DEMO #driveitwhileyoucan 
@galtchrysler 
@the_mopar_dad 
@moparsofcanada 
@moparsoftoronto 
@moparsofkw
@dustbag72
@kaihefner 
@chrisscaptures 
@dannicholson01
@dodgeofficial
Hellcats for anyone and everyone $8,000.00 of!!!!! Cash incentive I have lots in all colours and option levels just come in to see me for exclusive discounts from @the_mopar_dad and @galtchrysler. Here’s my info 👇 289-456-3499 themopardadGmail.com @the_mopar_dad #hellcat  #charger  #challenger  #300c  #srt  #trackhawk  #707hp  #fastestdadalive  #tradein  #tradeup  #musclecars  #brotherhoodofmuscle  #sisterhoodofmuscle  #hoonigans  #youtuber  #DEMO  #driveitwhileyoucan  @galtchrysler @the_mopar_dad @moparsofcanada @moparsoftoronto @moparsofkw @dustbag72 @kaihefner @chrisscaptures @dannicholson01 @dodgeofficial
After having some much needed time off work recently, this Wolf I mounted shows how I feel going back....!
#taxidermytuesday #doyletaxidermy
Too blessed to be stressed ✨
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@_bhfitness
Too blessed to be stressed ✨ ---------------------------------- @_bhfitness
Made a little transformation of myself😊
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Was looking through some old pics today & really noticed how much I’ve changed my body.
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I remember taking the older picture 2 years ago and thinking wow I feel so good, confident & muscular.
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My recent picture was taken about 2 weeks ago & again I felt those same feelings!
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Comparing these two pictures, I see so much improvement & growth both physically and mentally. Looking back, I obviously wasn’t as “muscular” as I am now (baby muscles) but I was confident & that’s the point I’m trying to make!
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enjoy the process & put in work because your body will follow. Everyone starts somewhere! (I’m not always confident with my body- but who really is- it takes time-love yourself). Build yourself😆💪🏼
Made a little transformation of myself😊 - Was looking through some old pics today & really noticed how much I’ve changed my body. - I remember taking the older picture 2 years ago and thinking wow I feel so good, confident & muscular. - My recent picture was taken about 2 weeks ago & again I felt those same feelings! - Comparing these two pictures, I see so much improvement & growth both physically and mentally. Looking back, I obviously wasn’t as “muscular” as I am now (baby muscles) but I was confident & that’s the point I’m trying to make! - enjoy the process & put in work because your body will follow. Everyone starts somewhere! (I’m not always confident with my body- but who really is- it takes time-love yourself). Build yourself😆💪🏼
Guten Morgen 🌸 Hier seht ihr meine Lieblingsübung 😍 🍑🍑#squats ✔️ Diese Übung fordert (bei korrekter Ausführung) nicht nur den Po und die Oberschenkelmuskulatur, sondern auch den Bauch und die Rückenmuskulatur. Also bringt eure Kiste runter! 😍💪🏻💪🏻 Habt einen schönen Sonntag ♥️Für mich geht’s heut wieder ab nach Braunschweig! 🔜🏋🏻‍♀️🏋🏻‍♀️
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#jaybeproduction #muscle #aesthetic #fitness #fitchick #beastmode #transformation #me #legday #follow #followme #girlswholift #beautiful #bodybuilding #like4like #instadaily #usa #instalike  #swag #amazing #follow4follow #bestoftheday #instamood #likeforlike #gym #activation #lifestyleblog #noexcuses #fitnessblogger
Guten Morgen 🌸 Hier seht ihr meine Lieblingsübung 😍 🍑🍑#squats  ✔️ Diese Übung fordert (bei korrekter Ausführung) nicht nur den Po und die Oberschenkelmuskulatur, sondern auch den Bauch und die Rückenmuskulatur. Also bringt eure Kiste runter! 😍💪🏻💪🏻 Habt einen schönen Sonntag ♥️Für mich geht’s heut wieder ab nach Braunschweig! 🔜🏋🏻‍♀️🏋🏻‍♀️ . . . #jaybeproduction  #muscle  #aesthetic  #fitness  #fitchick  #beastmode  #transformation  #me  #legday  #follow  #followme  #girlswholift  #beautiful  #bodybuilding  #like4like  #instadaily  #usa  #instalike  #swag  #amazing  #follow4follow  #bestoftheday  #instamood  #likeforlike  #gym  #activation  #lifestyleblog  #noexcuses  #fitnessblogger