First things first. You’re going to fail a lot,but, as you get older you realize it wasn’t failure it was an opportunity to grow. You’re not going to replace Letoya in Destiny’s child. There will only be 3 members for the rest of their time. 🤯A lot of people will hurt you,but, you’re going to find some people you can trust. You will lose everything you worked for because, of your immaturity. You’ll get it back though. Ball will always be life, but, you won’t play forever. You’re a student before you’re an athlete. You used to love science and you should have stuck with it because, it’s going to be the wave in 20 years. You’ll revisit it when you get older in your classroom. Don’t waste your time dating quarter squatters, he can’t handle you. People will try to change you and clip your wings and they might believe they can stop you ,but, deep down you know it’s not true. Stay competitive in everything that you do and keep playing to win.
Forgive everyone even if they aren’t remorseful.
Whoever doesn’t ride the wave you’re on, let them go. Someone else will ride that wave with you.
Stay loyal, true, faithful, consistent, and be intentional in every move you make.
Keep moving that weight.
What’s better than one Master degree... 2 .... Next up is this Doctorate.
Got some big projects coming up for y’all and your kids. Especially student athletes. I know S.T.E.M. And S.T.E.A.M. is expensive, but, if you want your kids to compete in the job market, start them early. Working on a Hub for young athletes to match their interests with their recruiting teams.. So much more to post.
Nothing but power moves from here out.
#deargrrrl fitness #fitfam#gymisbae#cali#winning#swolemate#swolesister#graduation#grrrlarmy#ladiesthatlift#losangeles#ballislife#riverside#blackgirlmagic#melanin#afrogirlfitness # #kobe#beastmode#csula#loveyourself#cali#teachersofinstagram#california#calisthenics#fitchick#powerlifting#strongwomen#ballislife#downtown#transformation#losangeles
You know what’s crazy?? Is that majority of the people I know complain about getting up at 5:30 a.m. to workout and come spin but its the same people that had no problem, WITHOUT HESITATION, set an alarm for a wedding to watch 2 people they will never ever probably meet! Talk about priorities right?? 😂 It’s not about just working out it’s about your lifestyle?? How often do we hit the snooze button?? I mean think about it?? Before work?? Before school?? Before certain appointments?? BUT, we can hop out of bed to catch a televised wedding! Lol anything in life starts with discipline ladies and gentlemen! Think about that!
Made a little transformation of myself😊
Was looking through some old pics today & really noticed how much I’ve changed my body.
I remember taking the older picture 2 years ago and thinking wow I feel so good, confident & muscular.
My recent picture was taken about 2 weeks ago & again I felt those same feelings!
Comparing these two pictures, I see so much improvement & growth both physically and mentally. Looking back, I obviously wasn’t as “muscular” as I am now (baby muscles) but I was confident & that’s the point I’m trying to make!
enjoy the process & put in work because your body will follow. Everyone starts somewhere! (I’m not always confident with my body- but who really is- it takes time-love yourself). Build yourself😆💪🏼