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Someone once said to me: “2700 Press-ups? In an hour?? By a gutless Wonder???! You need some brass stones for that.” Well, I don’t know about brass, but I have a massive pair of blue sparkly baubles... #bumsoutgunsout #pressupworldrecordattempt #crohnsfitness #crohns #colitis #colectomy #ileostomy #jpouch #positivebodyimage #bodypositive #2700pressups #fitness
You know what gets on my nerves? Gratuitous, unnecessary flesh baring. Some folk need to take a long look at themselves. Anyhew, happy hump day from Bumsout Gunsout... #bumsoutgunsout #pressupworldrecordattempt #crohns #crohnsfitness #colectomy #jpouch #colitis #ibd #humpday #positivebodyimage #getyournudeon #nakedinnature #nakedinpublic #nakedinlondon #2700pressups #bodypositive #fitness #fitnessmotivation #challengeaccepted #positivementalhealth
Bad weather + realising you’ve left your laptop at home while on your commute = RRRRRRAAAAAAAAAAAGGGGGGGGEEEEEEEEEEEEEE!!!!!!! Bumsout Gunsout 2: Making an Arse of it. 
#bumsoutgunsout #pressupworldrecordattempt #positivebodyimage #bodypositive #positivementalhealth #rage #2700pressups #crohns #colitis #ibd
Sometimes you’ve just got to swing off lampposts wearing short shorts and a bum bag. 
#bumsoutgunsout #pressupworldrecordattempt #2700pressups #bodypositive #positivebodyimage #crohns #colitis #colectomy #ileostomy #jpouch #ibdfitness #fitness
Nothing to see here, just me and a giant inflatable cock. His name is Rupert. He likes a hug. He tells me that Christmas can be tough on fowl. So, I guess while we delicately navigate our way through Christmas dinner roulette, Rupert and pals are more committed. So I guess there’s always someone having a worse time...thank you Rupert for bringing me perspective... #bumsoutgunsout 
#positivebodyimage #2700pressups #pressupworldrecordattempt #crohns #colitis #ibd
Nothing to see here, just me and a giant inflatable cock. His name is Rupert. He likes a hug. He tells me that Christmas can be tough on fowl. So, I guess while we delicately navigate our way through Christmas dinner roulette, Rupert and pals are more committed. So I guess there’s always someone having a worse time...thank you Rupert for bringing me perspective... #bumsoutgunsout  #positivebodyimage  #2700pressups  #pressupworldrecordattempt  #crohns  #colitis  #ibd 
IBD Awareness Week: Day 3...
The Mirror Crack’d...
Bums are front and centre of IBD, whether it’s spending 45 mins sat in a loo, bent double with cramps and bleeding from your bum, or from the treatments which include endoscopies, dilatations or steroid enemas.

IBD has so many unbearable moments - the fear when you first get ill, that it doesn’t clear up and get better, and you start to forget what it was like to be well; the devastating relapse after a remission, knowing you’re back to square one after being well; the side effects of the medication.

When I was first diagnosed and up until surgery, (14 - 20) it was going into hospitals, and specifically for a bum camera that I really struggled with; you’re vulnerable, exposed, feel humiliated and want the ground to swallow you up so you can hide. 
Now I don’t care - it gets to the point that you get used to it. But to get there, it’s important you claim your body back from the illness. You shouldn’t feel embarrassed about your body and going to the toilet is not a taboo. Everyone has a bum. I don’t care who sees mine if it’s me making a joke and on my terms; I struggle when the illness dehumanises you to a Hospital number. It’s so important to try to laugh, even at your lowest. So this is me, a while back attempting just that ahead of a close up I didn’t want. 
To all IBD patients, here’s to claiming your body back and hopefully having a laugh with it in the progress. 
#bumsoutgunsout #ibdawarenessweek #sundaybumday #positivebodyimage #ibd #crohns #colitis #bum #bumcamera #colectomy #bodypositive #ileostomy #2700pressups #getyournudeon #moonsaroundtheworld #cheekyexploits #adventurebuns #belfie #bottom #pressupworldrecordattempt #mindthegap #notaboo #mentalhealthawareness #positivementalhealth #barebuns #barebutt #bareass
IBD Awareness Week: Day 3... The Mirror Crack’d... Bums are front and centre of IBD, whether it’s spending 45 mins sat in a loo, bent double with cramps and bleeding from your bum, or from the treatments which include endoscopies, dilatations or steroid enemas. IBD has so many unbearable moments - the fear when you first get ill, that it doesn’t clear up and get better, and you start to forget what it was like to be well; the devastating relapse after a remission, knowing you’re back to square one after being well; the side effects of the medication. When I was first diagnosed and up until surgery, (14 - 20) it was going into hospitals, and specifically for a bum camera that I really struggled with; you’re vulnerable, exposed, feel humiliated and want the ground to swallow you up so you can hide. Now I don’t care - it gets to the point that you get used to it. But to get there, it’s important you claim your body back from the illness. You shouldn’t feel embarrassed about your body and going to the toilet is not a taboo. Everyone has a bum. I don’t care who sees mine if it’s me making a joke and on my terms; I struggle when the illness dehumanises you to a Hospital number. It’s so important to try to laugh, even at your lowest. So this is me, a while back attempting just that ahead of a close up I didn’t want. To all IBD patients, here’s to claiming your body back and hopefully having a laugh with it in the progress. #bumsoutgunsout  #ibdawarenessweek  #sundaybumday  #positivebodyimage  #ibd  #crohns  #colitis  #bum  #bumcamera  #colectomy  #bodypositive  #ileostomy  #2700pressups  #getyournudeon  #moonsaroundtheworld  #cheekyexploits  #adventurebuns  #belfie  #bottom  #pressupworldrecordattempt  #mindthegap  #notaboo  #mentalhealthawareness  #positivementalhealth  #barebuns  #barebutt  #bareass 
Tuesday was an industrial bumming day, Wednesday is infusion gunday- Infliximab in all its glory. If my press ups improve, I swear it’s nothing to do with the drugs. Nothing to see here... #performanceenhancers #bumsoutgunsout #gunday #infusion #infliximab #crohns #colitis #ibd #bum #bodypositive #ibdfitness #pressupworldrecordattempt #guinnessworldrecord #2700pressups #idiot
Bumsout Gunsout...just why? Excellent question. 
IBD can be excruciating, both physically and mentally. You’re vulnerable, you feel exposed and alone and sometimes you just want the ground to swallow you up. So this is designed to make folks who are having a tough time know that they’re not suffering alone, that we all need to go to the toilet, we’ve all got bums and that there’s nothing to be embarrassed about. And if it makes one person feel better about things, then we’ve done our job.

The press-ups is an attempt to show that there’s light at the end of the tunnel, that your body is amazing and if I can do it then anyone can. Even if we don’t break the WR, what matters is fighting on, picking yourself up again, motivating yourself to get through each day and to manage what is achievable for you, day by day. 
Anyway, that’s enough from me. Time for another gratuitous arse pic amidst a Hospital compilation. Nice.

#bumsoutgunsout2 #bumsoutgunsout #belfie #crohns #colitis #ibd #ibdfitness #pressupworldrecordattempt #spoonie #adventurebuns #cheekyexploits #mindthegap #dontdocrackkids #cheek #bumsofinstagram #crohnsfitness #colitisfitness #2700pressups #1200pressupseverymorning #ihavenoideaeither #startingtohatepressups #worthitintheend #ostomy #ileostomy #colectomy #positivebodyimage
Bumsout Gunsout...just why? Excellent question. IBD can be excruciating, both physically and mentally. You’re vulnerable, you feel exposed and alone and sometimes you just want the ground to swallow you up. So this is designed to make folks who are having a tough time know that they’re not suffering alone, that we all need to go to the toilet, we’ve all got bums and that there’s nothing to be embarrassed about. And if it makes one person feel better about things, then we’ve done our job. The press-ups is an attempt to show that there’s light at the end of the tunnel, that your body is amazing and if I can do it then anyone can. Even if we don’t break the WR, what matters is fighting on, picking yourself up again, motivating yourself to get through each day and to manage what is achievable for you, day by day. Anyway, that’s enough from me. Time for another gratuitous arse pic amidst a Hospital compilation. Nice. #bumsoutgunsout2  #bumsoutgunsout  #belfie  #crohns  #colitis  #ibd  #ibdfitness  #pressupworldrecordattempt  #spoonie  #adventurebuns  #cheekyexploits  #mindthegap  #dontdocrackkids  #cheek  #bumsofinstagram  #crohnsfitness  #colitisfitness  #2700pressups  #1200pressupseverymorning  #ihavenoideaeither  #startingtohatepressups  #worthitintheend  #ostomy  #ileostomy  #colectomy  #positivebodyimage 
Big night last night? Feeling a bit peeley-walley this Sunday? Then this Bru's for you... #bumsoutgunsout, here for all your hangover needs. 
#crohns #colitis #ibd #crohnsfitness #colitisfitness #ibdfitness #pressupworldrecordattempt #2700pressups