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2018. 04. 22. 일
📑3시간 4분 33초📑
고개 숙일 필요 없어. 잊지 말자.
소중했던 열여덟 파란 꿈.
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#공부 #공스타그램 #공부스타그램 #공부인증 #공부기록 #고등학생 #인문계열 #고3 #모트모트플래너 #10minutes #31days #샤피 #sharpie #마일드라이너 #mildliner #planner #study #공스타 #맞팔 #공스타만맞팔
2018. 04. 22. 일 📑3시간 4분 33초📑 고개 숙일 필요 없어. 잊지 말자. 소중했던 열여덟 파란 꿈. - - - - - #공부  #공스타그램  #공부스타그램  #공부인증  #공부기록  #고등학생  #인문계열  #ê³ 3  #모트모트플래너  #10minutes  #31days  #샤피  #sharpie  #마일드라이너  #mildliner  #planner  #study  #공스타  #맞팔  #공스타만맞팔 
Black Bean Rotini 🍅
1.5 cups black Bean Rotini 
1 cup sautéed kale
1 cup tomato sauce 
Super easy, healthy & protein packed meal! .
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#eats #blackbeannoodles #blackbean #pastasubstitute #traderjoes #wholefoods #eatclean #fitspo #heathlyfood #healthyrecipes #natural #glutenfree #vegan #paleo #whole30 #veganrecipes #carbfree #protein #foodporn #nyceats #saturdaynight #datenight #greens #veggies #eatlocal #organic #veggieporn #10minutes #cleaneating
Black Bean Rotini 🍅 1.5 cups black Bean Rotini 1 cup sautéed kale 1 cup tomato sauce Super easy, healthy & protein packed meal! . . . #eats  #blackbeannoodles  #blackbean  #pastasubstitute  #traderjoes  #wholefoods  #eatclean  #fitspo  #heathlyfood  #healthyrecipes  #natural  #glutenfree  #vegan  #paleo  #whole30  #veganrecipes  #carbfree  #protein  #foodporn  #nyceats  #saturdaynight  #datenight  #greens  #veggies  #eatlocal  #organic  #veggieporn  #10minutes  #cleaneating 
#novità  COLORE PERMANENTE IN SOLI 10 MINUTI 💥💥💥 #new  #jojobaoil #arganoil #tintura #noammonia #veloce #capelli #colorazione #tintacapelli #10minutes #colorecapelli #haircolor #quality #solodanoi #profumerie #profumeria #Acilia #CasalPalocco  #Roma 
SILIUM 10 minuti la trovi da Profumeria Trucco e Parrucca ACILIA (Roma)
Rise and shine people of the promise. What an awesome time to be alive. This awakening cycle was predicted by our very brilliant ancestors who saw into the future of the great awakening that's upon us...They knew the European would turn Christ consciousness into a human being for the masses to worship. Not realizing that christ is a energy, not a person. Anyone who chooses can be anointed. The energy in the bible known as Jesus, was something we were striving to become, not worship... Reverse the curse and start over. You'll be alright #meditate #10minutes #10percent #educate #elevate #activate #dnaonline #knowthyself
Rise and shine people of the promise. What an awesome time to be alive. This awakening cycle was predicted by our very brilliant ancestors who saw into the future of the great awakening that's upon us...They knew the European would turn Christ consciousness into a human being for the masses to worship. Not realizing that christ is a energy, not a person. Anyone who chooses can be anointed. The energy in the bible known as Jesus, was something we were striving to become, not worship... Reverse the curse and start over. You'll be alright #meditate  #10minutes  #10percent  #educate  #elevate  #activate  #dnaonline  #knowthyself 
분노의 날.. 오늘 하루 중 가장 행복했던 10분🔥 
#10Minutes#참을인#퇴근길
This was my killer EMOM (every minute on the minute) workout from yesterday 🔥🔥🔥🔥
Are you looking for a quick workout?
Can’t get to the gym? 
Lacking motivation? 
Don’t have time (rubbish excuse) 
This took me 10 minutes to do 🙌
No weights needed you can do it all body weighted! 
Set your timer for 10 minutes ⏰Complete 8 chest to floor burpees if this takes you 30 seconds then you complete your sit ups for the rest of that minute 🔥🔥
Once you get back to each minute you start again 🙊
Give it a go 💪 and let me know how you get on! This is also my sweaty selfie post this workout ⬆️⬆️⬆️ let me see your sweaty selfies if you give it a go 💪
This was my killer EMOM (every minute on the minute) workout from yesterday 🔥🔥🔥🔥 Are you looking for a quick workout? Can’t get to the gym? Lacking motivation? Don’t have time (rubbish excuse) This took me 10 minutes to do 🙌 No weights needed you can do it all body weighted! Set your timer for 10 minutes ⏰Complete 8 chest to floor burpees if this takes you 30 seconds then you complete your sit ups for the rest of that minute 🔥🔥 Once you get back to each minute you start again 🙊 Give it a go 💪 and let me know how you get on! This is also my sweaty selfie post this workout ⬆️⬆️⬆️ let me see your sweaty selfies if you give it a go 💪
Just one 10 minutes

효리언니는 10분만에 남자를 꼬시지만
우리딸내미는 10분만에 미음 40ml를 다먹는당😝

잘 먹어줘서 고맙디💕

#10minutes#소고기양배추미음
#초기이유식#낼은50ml줄께
#생후189일#닭띠맘
Giờ Văn 😃
Vẽ ngoáy nên nét chưa mượt chưa đẹp lắm 😂
Cần ai đó tài trợ bộ bút màu 😭
Only bút chì & bút đen cả năm zồi :<
#drawbythinh'sblackpen#10minutes#draw#24_04_2018
Giờ Văn 😃 Vẽ ngoáy nên nét chÆ°a mượt chÆ°a đẹp lắm 😂 Cần ai đó tài trợ bộ bút màu 😭 Only bút chì & bút đen cả năm zồi :< #drawbythinh 'sblackpen#10minutes #draw #24_04_2018 
Big wheel keep on turnin'
Proud Mary keep on burnin'
Rollin', rollin', rollin' on the river
.... No excuses .. #justdoit 💗
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#foamrolling #foamroller #coffeebreak #10minutes #everyday #running #alliwannado #run #runnitch #office #longday
🙏 @janetmayerofficial @jadorelavielawrencepresents •
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#fashion #fashiondrawing #drawing #ink #art #model #seated #art #illustration #fashionillustration #pose #dancer #lifemodel #fromlife #figuredrawing #10minutes #artoftheday #artofinstagram
넥센 본부 유니폼은 테니스유니폼 느낌. CJ슈퍼레이스 M클래스 후원은 넥센타이어였습니다. 모델은 2년차인 최하니 씨. 넥센스피드레이싱에서는 코프란 엔진오일 팀으로 활동 중입니다. 레전설 류지혜 씨와 같은 팀인데 같이 나왔죠.

#최하니 #넥센타이어 #슈퍼레이스 #bmwm #bmwm3 #bmwm4 #bmwm4competition #circuit #racer #레이싱모델 #gridgirl #gridwalk #10minutes #3minutes #engine #start #april #개막전 #용인 #amg스피드웨이 #media #photography #model #koreanmodel #thebeauty
넥센 본부 유니폼은 테니스유니폼 느낌. CJ슈퍼레이스 M클래스 후원은 넥센타이어였습니다. 모델은 2년차인 최하니 씨. 넥센스피드레이싱에서는 코프란 엔진오일 팀으로 활동 중입니다. 레전설 류지혜 씨와 같은 팀인데 같이 나왔죠. #최하니  #넥센타이어  #슈퍼레이스  #bmwm  #bmwm3  #bmwm4  #bmwm4competition  #circuit  #racer  #레이싱모델  #gridgirl  #gridwalk  #10minutes  #3minutes  #engine  #start  #april  #개막전  #용인  #amg스피드웨이  #media  #photography  #model  #koreanmodel  #thebeauty 
Sketches from tonight. Keeping it going! @drawingnewyork #figuredrawing #nude #nudemodel #procreate #keepgoing #10minutes #20minutes #learnbydoing #inspireyourself
Full Video In Bio ⏰👀 #10Minutes #Youtube #Comment #GoodMorning #TAG @juicewrld999 @juicewrld999 @juicewrld999 ‼️‼️‼️
How to get ready in 10 minutes a thread-
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You may not be able to do it in 10 minutes the first time so give yourself some extra time just in case, and if you’re doing makeup you’ll need an extra 10-15 minutes. I got all this information off of wikiHow.
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#skincare #skincareroutine #facialcleanser #facecare #school #gettingready #routine #10minutes #beprepared #selflove #skincarelove 
Not my photos, creds to owner
I don't know about you but I've been home sick for quite some time now. I can't get with European culture and religions.That's just not who I am. I refuse to be a copy of a copy... Many of you aren't there yet which means there's more of this world you need to learn however, those that are on the same frequency that I'm on have chosen to wanna return home. That means you must start by being natural. Stop being a follower of people who are going the wrong way. A large crowd means a no thank you. Ascension is designed to lose people, even family members. Elevation requires separation... When you think you're all alone, that's when you know you've crossed over... welcome home....... sleep well #meditate #10minutes #10percent #educate #elevate #activate #dnaonline #knowthyself
I don't know about you but I've been home sick for quite some time now. I can't get with European culture and religions.That's just not who I am. I refuse to be a copy of a copy... Many of you aren't there yet which means there's more of this world you need to learn however, those that are on the same frequency that I'm on have chosen to wanna return home. That means you must start by being natural. Stop being a follower of people who are going the wrong way. A large crowd means a no thank you. Ascension is designed to lose people, even family members. Elevation requires separation... When you think you're all alone, that's when you know you've crossed over... welcome home....... sleep well #meditate  #10minutes  #10percent  #educate  #elevate  #activate  #dnaonline  #knowthyself 
何年ぶりだろうか?
この釣りバカスイッチが入った感じは…

#10minutes #10minutestokyo #10#bassfishing #lurefishing #saltwaterfishing #reelmaintenance 
#yallowtail #ヒラマサ #外房 #松鶴丸
Quick sunflower sketch while on a tea break at work 
#sunflower #pen #sketch #drawing #flower #art #nature #10minutes #quick
I decided to jump in the middle of #the100dayproject 
I start a little late but better late than never. I challenged myself to do 100 tiny face sketches with a #big #ballpoint. Just #10minutes sketches of faces. This is sketch 1/100 ! 
#sketchbook
#face
#illustration
#artistofinstagram
#artjourney
Thing's are happening today...
#manicpanicflashlightning #40Volume #10minutes
We were waiting for our order when my colleague asked me what if we actually have to make our Okonomiyaki ourselves. Told her we are obviously foreigners so they will surely cook for us. Waiter came back with raw ingredients and politely asked us if we want to do it ourselves. We shook our head because we of course have no idea how to make one so he guided us. Swipe right to see how it was done. #japanexperience #shibuya #okonomiyaki #kotegaeshi #japan2018 #japan #tokyo #tokyotravel2018 #japanesefood #japanculinary #tokyotrip2018 #10minutes
We were waiting for our order when my colleague asked me what if we actually have to make our Okonomiyaki ourselves. Told her we are obviously foreigners so they will surely cook for us. Waiter came back with raw ingredients and politely asked us if we want to do it ourselves. We shook our head because we of course have no idea how to make one so he guided us. Swipe right to see how it was done. #japanexperience  #shibuya  #okonomiyaki  #kotegaeshi  #japan2018  #japan  #tokyo  #tokyotravel2018  #japanesefood  #japanculinary  #tokyotrip2018  #10minutes 
#0423
目だけで美人って
もうものすごい美人なのでは?
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#落書き#おえかき#目#目描き#eye#らくがき#イラスト#一発描き#モノクロ#illustration#drawing#10minutes#アナログイラスト
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#桂正和 みたいな美人が描きたい
#0423  目だけで美人って もうものすごい美人なのでは? * #落書き #おえかき #目 #目描き #eye #らくがき #イラスト #一発描き #モノクロ #illustration #drawing #10minutes #アナログイラスト  * #桂正和  みたいな美人が描きたい
La composición de la obra marca como se muestra lo solicitado...estoy feliz
#kinetica #10minutes #badmington #DiaDeEncelo
2018. 04. 21. 토
📑8시간 33분 29초📑
영어독해연습 3강이 너무 어려워서 
밥 먹으면서 인강 다시 들었다...
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#공부 #공스타그램 #공부스타그램 #공부인증 #공부기록 #고등학생 #인문계열 #고3 #모트모트플래너 #10minutes #31days #샤피 #sharpie #마일드라이너 #mildliner #planner #study #별 #어둠 #공스타 #맞팔 #공스타만맞팔
2018. 04. 21. 토 📑8시간 33분 29초📑 영어독해연습 3강이 너무 어려워서 ë°¥ 먹으면서 인강 다시 들었다... - - - - - #공부  #공스타그램  #공부스타그램  #공부인증  #공부기록  #고등학생  #인문계열  #ê³ 3  #모트모트플래너  #10minutes  #31days  #샤피  #sharpie  #마일드라이너  #mildliner  #planner  #study  #별  #어둠  #공스타  #맞팔  #공스타만맞팔 
For isiXhosa week I did a gig today at Rondebosch high school, during their assembly. Swipe 👉 to see if you feature 😀. We laughed a lot and we spoke about the need to learn a 2nd and 3rd language during school (when you still have the time), due to the great privilege it awards you when you can communicate with your brothers and sisters in their mother tongue. Speaking isiXhosa in RSA has changed my life - I cannot imagine life without the daily shock on people’s faces, the secondary dialogue you always hear around you (providing necessary perspective) and the small benefits (parking 😉). Thanks to @danielgwells and Rondebosch High school for the invite. Full video coming soon 👯👯
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#publicspeaking #werk #boysschool #april2018 #10minutechallenge #10minutes #presenter #xhosa #xhosafocusweek #capetown #southafrica
For isiXhosa week I did a gig today at Rondebosch high school, during their assembly. Swipe 👉 to see if you feature 😀. We laughed a lot and we spoke about the need to learn a 2nd and 3rd language during school (when you still have the time), due to the great privilege it awards you when you can communicate with your brothers and sisters in their mother tongue. Speaking isiXhosa in RSA has changed my life - I cannot imagine life without the daily shock on people’s faces, the secondary dialogue you always hear around you (providing necessary perspective) and the small benefits (parking 😉). Thanks to @danielgwells and Rondebosch High school for the invite. Full video coming soon 👯👯 . . . . #publicspeaking  #werk  #boysschool  #april2018  #10minutechallenge  #10minutes  #presenter  #xhosa  #xhosafocusweek  #capetown  #southafrica 
Grand rising God's of this earth. You know who you are. For those that are still sleep walking, here's something you should know. You have an all seeing eye that sits in the center of your brain. The purpose of that eye is to see the unseen, to know the unkown. The European has found a way to close that spiritual eye and give you the illusion of the physical eyes...Mighty is he/she who finds how to see without looking... No one can teach you to see... You can find yourself within yourself...if it was not so, I would have told you...If I found it, so can you #meditate #10minutes #10percent #educate #elevate #activate #dnaonline #knowthyself
Grand rising God's of this earth. You know who you are. For those that are still sleep walking, here's something you should know. You have an all seeing eye that sits in the center of your brain. The purpose of that eye is to see the unseen, to know the unkown. The European has found a way to close that spiritual eye and give you the illusion of the physical eyes...Mighty is he/she who finds how to see without looking... No one can teach you to see... You can find yourself within yourself...if it was not so, I would have told you...If I found it, so can you #meditate  #10minutes  #10percent  #educate  #elevate  #activate  #dnaonline  #knowthyself 
If you have to get up on a #saturday morning with 20 minutes to spare before rushing out to #pilates, you might as well rock your 3-day #hair; #oneminute #hairstyle, #10minutes #drive #time for #coffee ☕
明日もお店を留守にします👀
お土産買ってきたのでご自由にどうぞ✨

#10minutes #10minutestokyo #10#bassfishing #lurefishing #saltwaterfishing #reelmaintenance 
#yallowtail
10 MINUTES
With @manuelettra
©Liamdotz 2018

#girl #model #friend #photography #body #portrait #beautiful #fun #inkedmodel #tattooedgirls #instagood #picoftheday #capture #night #sofa #butnotnaked #colour #sensual #milano #liamdotz #10minutes

VK: https://VK.com/liamdotz
http://liamdotz.tumblr.con
Liamdotz.com
北区から潮来まで通うカブ✨

#10minutes #10minutestokyo #10#bassfishing #lurefishing #saltwaterfishing #reelmaintenance 
#yallowtail #カブ #ホンダ #原付で霞
ファッションクロッキー授業生徒作品 
中村美律子

3月25日02 画材:ダーウェントチャコール、カラーソフト

魅力的な顔は描きやすくて、とても好きなモデルさん。
チャコールは細かい線は引けない分、普段よりデフォルメしたものができあがって面白いです。

#クロッキー#三菱鉛筆#藍#絵#アートワーク#タブロー#水彩#イラストレーション#小学舘アカデミーSアトリエ#アートスクール#生徒募集#銀座#エレガント #10分で描く #ファッション画 #artschool#croquis#10minutes#illustration#dessin#fashion#art#drawing#ginza.s.aterier#ginza#tokyo#japan
ファッションクロッキー授業生徒作品 中村美律子 3月25日02 画材:ダーウェントチャコール、カラーソフト 魅力的な顔は描きやすくて、とても好きなモデルさん。 チャコールは細かい線は引けない分、普段よりデフォルメしたものができあがって面白いです。 #クロッキー #三菱鉛筆 #藍 #çµµ #アートワーク #タブロー #水彩 #イラストレーション #小学舘アカデミーSアトリエ #アートスクール #生徒募集 #銀座 #エレガント  #10分で描く  #ファッション画  #artschool #croquis #10minutes #illustration #dessin #fashion #art #drawing #ginza .s.aterier#ginza #tokyo #japan 
ファッションクロッキー授業生徒作品 
中村美律子

3月25日01 画材:鉛筆、ダーウェントインクテンス、メタリック

魅力的な顔は描きやすくて、とても好きなモデルさん。
チャコールは細かい線は引けない分、普段よりデフォルメしたものができあがって面白いです。

#クロッキー#三菱鉛筆#藍#絵#アートワーク#タブロー#水彩#イラストレーション#小学舘アカデミーSアトリエ#アートスクール#生徒募集#銀座#エレガント #10分で描く #ファッション画 #artschool#croquis#10minutes#illustration#dessin#fashion#art#drawing#ginza.s.aterier#ginza#tokyo#japan
ファッションクロッキー授業生徒作品 中村美律子 3月25日01 画材:鉛筆、ダーウェントインクテンス、メタリック 魅力的な顔は描きやすくて、とても好きなモデルさん。 チャコールは細かい線は引けない分、普段よりデフォルメしたものができあがって面白いです。 #クロッキー #三菱鉛筆 #藍 #çµµ #アートワーク #タブロー #水彩 #イラストレーション #小学舘アカデミーSアトリエ #アートスクール #生徒募集 #銀座 #エレガント  #10分で描く  #ファッション画  #artschool #croquis #10minutes #illustration #dessin #fashion #art #drawing #ginza .s.aterier#ginza #tokyo #japan 
#Repost from @no2_ruby_cell with @regram.app ... #루비셀
관상이 바뀌면 운명이 바뀐다~!!!!..
당신의 인생에 기적이 일어납니다.
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#10minutes
10분후 기적!!.
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당신도 체험할수 있습니다 #무료체험

#루비셀뷰티샵모집
#주부부업 
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당신이 처음입니다
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샵오픈 상담 010  2420 3120
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15만명 루비셀회원들과 
무수한 소비자군단들이
이미 검증 해놓은 놀라운 제품력
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이제 그 기적을 루비셀뷰티샵으로
모았습니다
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그 기적의 첫주인공 당신을 모십니다
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#당신이주인공입니다
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전국 루비셀뷰티샵 모집중입니다

각지역 1호가 되어주시는 
샵주님께는 더 큰 혜택들이
준비 되어있습니다
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■1호가 되어주시겠습니까?????■.
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4월의 핵기회~절대 놓치지마세요
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👉자세한 문의는 010 2420 3120
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👉성형뷰티템만 모아 놓은 완벽 구성된 뷰티샵오픈 .
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👉뷰티샵 오픈 혜택  판매•홍보•교육 무상지원!!
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👉샵전용 림프마사지  에어기기1대 무상지원!!!
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#루비셀 #경기맘그램 #의왕루비셀 #피부관리 #화장품추천 #에어건 #줄기세포화장품 #뷰티디바이스 #루비셀후기
#루비셀뷰티샵 #루비셀콜라보샵 
#뷰티아이템 #광채피부 #천연화장품 #부업 #루비셀수원 #루비셀대구 #루비셀부산 #광주 #제주 #부천 #메이크업제품추천 #물광피부 #연예인화장품
#Repost  from @no2_ruby_cell with @regram.app ... #루비셀  관상이 바뀌면 운명이 바뀐다~!!!!.. 당신의 인생에 기적이 일어납니다. . . . . #10minutes  10분후 기적!!. . 당신도 체험할수 있습니다 #무료체험  #루비셀뷰티샵모집  #주부부업  _ 당신이 처음입니다 . _ 샵오픈 상담 010 2420 3120 . . 15만명 루비셀회원들과 무수한 소비자군단들이 이미 검증 해놓은 놀라운 제품력 . 이제 ê·¸ 기적을 루비셀뷰티샵으로 모았습니다 . ê·¸ 기적의 첫주인공 당신을 모십니다 . #당신이주인공입니다  . 전국 루비셀뷰티샵 모집중입니다 각지역 1호가 되어주시는 샵주님께는 더 큰 혜택들이 준비 되어있습니다 . ■1호가 되어주시겠습니까?????■. . . 4월의 핵기회~절대 놓치지마세요 . 👉자세한 문의는 010 2420 3120 . . 👉성형뷰티템만 모아 놓은 완벽 구성된 뷰티샵오픈 . . 👉뷰티샵 오픈 혜택 판매•홍보•교육 무상지원!! . . 👉샵전용 림프마사지 에어기기1대 무상지원!!! . . . #루비셀  #경기맘그램  #의왕루비셀  #피부관리  #화장품추천  #에어건  #줄기세포화장품  #뷰티디바이스  #루비셀후기  #루비셀뷰티샵  #루비셀콜라보샵  #뷰티아이템  #광채피부  #천연화장품  #부업  #루비셀수원  #루비셀대구  #루비셀부산  #광주  #제주  #부천  #메이크업제품추천  #물광피부  #연예인화장품 
#tokyoghoul #kaneki #東京喰種 #drawing #ballpen #10minutes #japanese #japan #cartoon #manga #anime #instagood #instagram #instalike #instadaily 
Is he a popular guy?
I don’t know who he is...
I like almond fish more than him.
ファッションクロッキー授業生徒作品 
浜崎英子 
三菱鉛筆(藍)画材使用 ・
〈コメント〉

1日の授業の中でも、描くときの気持ちが変化していく感じがあります。
形が作るいい線を見つけたいと思ったり、
詩的にしたいと思ったり、何も考えていないときもあります。
授業中は利き手と反対の手で描くことが多いです。
(個人的にはその方がいい線を引けるような気がしています)
・
・
・
・
・
・

#クロッキー#三菱鉛筆#藍#絵#アートワーク#タブロー#水彩#イラストレーション#小学舘アカデミーSアトリエ#アートスクール#生徒募集#銀座#エレガント #10分で描く #ファッション画 #artschool#croquis#10minutes#illustration#dessin#fashion#art#drawing#ginza.s.aterier#ginza#tokyo#japan
ファッションクロッキー授業生徒作品 浜崎英子 三菱鉛筆(藍)画材使用 ・ 〈コメント〉 1日の授業の中でも、描くときの気持ちが変化していく感じがあります。 形が作るいい線を見つけたいと思ったり、 詩的にしたいと思ったり、何も考えていないときもあります。 授業中は利き手と反対の手で描くことが多いです。 (個人的にはその方がいい線を引けるような気がしています) ・ ・ ・ ・ ・ ・ #クロッキー #三菱鉛筆 #藍 #çµµ #アートワーク #タブロー #水彩 #イラストレーション #小学舘アカデミーSアトリエ #アートスクール #生徒募集 #銀座 #エレガント  #10分で描く  #ファッション画  #artschool #croquis #10minutes #illustration #dessin #fashion #art #drawing #ginza .s.aterier#ginza #tokyo #japan 
ファッションクロッキー授業生徒作品 
浜崎英子 
油性ボールペン(青)1mm画材使用 ・
〈コメント〉
1日の授業の中でも、描くときの気持ちが変化していく感じがあります。
形が作るいい線を見つけたいと思ったり、
詩的にしたいと思ったり、何も考えていないときもあります。
授業中は利き手と反対の手で描くことが多いです。
(個人的にはその方がいい線を引けるような気がしています)
・
・
・
・
・
・

#クロッキー#ボールペン#青#絵#アートワーク#タブロー#水彩#イラストレーション#小学舘アカデミーSアトリエ#アートスクール#生徒募集#銀座#エレガント #10分で描く #ファッション画 #artschool#croquis#10minutes#illustration#dessin#fashion#art#drawing#ginza.s.aterier#ginza#tokyo#japan#blue
ファッションクロッキー授業生徒作品 浜崎英子 油性ボールペン(青)1mm画材使用 ・ 〈コメント〉 1日の授業の中でも、描くときの気持ちが変化していく感じがあります。 形が作るいい線を見つけたいと思ったり、 詩的にしたいと思ったり、何も考えていないときもあります。 授業中は利き手と反対の手で描くことが多いです。 (個人的にはその方がいい線を引けるような気がしています) ・ ・ ・ ・ ・ ・ #クロッキー #ボールペン #青 #çµµ #アートワーク #タブロー #水彩 #イラストレーション #小学舘アカデミーSアトリエ #アートスクール #生徒募集 #銀座 #エレガント  #10分で描く  #ファッション画  #artschool #croquis #10minutes #illustration #dessin #fashion #art #drawing #ginza .s.aterier#ginza #tokyo #japan #blue 
🏵️🍀🌸Spring is loaded...🌸🍀🏵️
🌴🌻🌴Summer is loading...🌴🌻🌴
#spring2018 #summer2018 #summermood #summeriscoming #summeremotions #perfectvision #perfecttan #summeroffer #goldenoffer #goldentan #sexybody #perfectskin #10minutes #regularprocedures #solarstudio #Fire #Sun #SofiaBulgaria #tanningsalons #turbosolariums #professionalsolarscosmetics #Asther #bronzerzagar
🏵️🍀🌸Spring is loaded...🌸🍀🏵️ 🌴🌻🌴Summer is loading...🌴🌻🌴 #spring2018  #summer2018  #summermood  #summeriscoming  #summeremotions  #perfectvision  #perfecttan  #summeroffer  #goldenoffer  #goldentan  #sexybody  #perfectskin  #10minutes  #regularprocedures  #solarstudio  #Fire  #Sun  #SofiaBulgaria  #tanningsalons  #turbosolariums  #professionalsolarscosmetics  #Asther  #bronzerzagar 
Morning routine! réveil/après soins/produits
#wakeup #beauty #smile #enjoy #10minutes #morning
He said, “Mama we gotta work now! Throw the #ball #mama!” I said fine but only #10Minutes. Well it lasted 5 because he was destroying my house hahaha. It’s #Amazing how just seeing his #favorite #baseball #player and a really good #game makes him want to #play haha #DodgerDay @dodgers #dodgers #baseball #mikiemouse #mikiemouseclub @jeremyapody @buchwaldtalent
hair cut #QB house #10minutes just cut 1080円
Cristiano Ronaldo first instagram post! I spend almost 10 minutes for this!

Follow @mr.footballaddicted_haikal For more

#ronaldofirstpost #10minutes #cristianoronaldo #cristianoronaldo2013 #bwin #laliga #realmadrid
I use to think it was intresting how the authors of the bible knew what God said when he was all alone. When his favorite character were up on mountains by themselves, then died but kept writing after his death.. How they seem to know how many kids everybody had, but no dates on not one event. How they were able to take measurements of the ark, how deep the flood was, and the dimensions to Solomon's temple, but didn't think it was important to tell us what Jesus was doing for the 18 years he went missing....Just little logical things like these that........I may not have all the answers, but I know bullshit when I smell it....... sleep well though #meditate #10minutes #10percent #educate #elevate #activate #dnaonline #knowthyself
I use to think it was intresting how the authors of the bible knew what God said when he was all alone. When his favorite character were up on mountains by themselves, then died but kept writing after his death.. How they seem to know how many kids everybody had, but no dates on not one event. How they were able to take measurements of the ark, how deep the flood was, and the dimensions to Solomon's temple, but didn't think it was important to tell us what Jesus was doing for the 18 years he went missing....Just little logical things like these that........I may not have all the answers, but I know bullshit when I smell it....... sleep well though #meditate  #10minutes  #10percent  #educate  #elevate  #activate  #dnaonline  #knowthyself 
#Repost @no2_ruby_cell (@get_repost)
・・・
#루비셀
#50벌러왔다가5000벌어가는비밀
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관상이 바뀌면 운명이 바뀐다~!!!!..
당신의 인생에 기적이 일어납니다.
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#10minutes
10분후 기적!!.
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당신도 체험할수 있습니다 #무료체험

#루비셀뷰티샵모집
#주부부업 
_
당신이 처음입니다
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_
샵오픈 상담 010  4919  3939
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15만명 루비셀회원들과 
무수한 소비자군단들이
이미 검증 해놓은 놀라운 제품력
.
이제 그 기적을 루비셀뷰티샵으로
모았습니다
.
그 기적의 첫주인공 당신을 모십니다
.
#당신이주인공입니다
.
전국 루비셀뷰티샵 모집중입니다

각지역 1호가 되어주시는 
샵주님께는 더 큰 혜택들이
준비 되어있습니다
.
■1호가 되어주시겠습니까?????■.
ㆍ
#루비셀 #경기맘그램 #의왕루비셀 #피부관리 #화장품추천  #줄기세포화장품 #뷰티디바이스 #루비셀후기
#루비셀뷰티샵 #루비셀콜라보샵 
#뷰티아이템 #광빨피부 #천연화장품 #부업 #루비셀수원 #루비셀대구 #루비셀부산 #광주 #제주 #부천 #메이크업제품추천 #물광피부
#Repost  @no2_ruby_cell (@get_repost) ・・・ #루비셀  #50벌러왔다가5000벌어가는비밀  . . . 관상이 바뀌면 운명이 바뀐다~!!!!.. 당신의 인생에 기적이 일어납니다. . . . . #10minutes  10분후 기적!!. . 당신도 체험할수 있습니다 #무료체험  #루비셀뷰티샵모집  #주부부업  _ 당신이 처음입니다 . _ 샵오픈 상담 010 4919 3939 . . 15만명 루비셀회원들과 무수한 소비자군단들이 이미 검증 해놓은 놀라운 제품력 . 이제 ê·¸ 기적을 루비셀뷰티샵으로 모았습니다 . ê·¸ 기적의 첫주인공 당신을 모십니다 . #당신이주인공입니다  . 전국 루비셀뷰티샵 모집중입니다 각지역 1호가 되어주시는 샵주님께는 더 큰 혜택들이 준비 되어있습니다 . ■1호가 되어주시겠습니까?????■. ㆍ #루비셀  #경기맘그램  #의왕루비셀  #피부관리  #화장품추천  #줄기세포화장품  #뷰티디바이스  #루비셀후기  #루비셀뷰티샵  #루비셀콜라보샵  #뷰티아이템  #광빨피부  #천연화장품  #부업  #루비셀수원  #루비셀대구  #루비셀부산  #광주  #제주  #부천  #메이크업제품추천  #물광피부 
#Repost @no2_ruby_cell (@get_repost)
・・・
#루비셀
#50벌러왔다가5000벌어가는비밀
. .
관상이 바뀌면 운명이 바뀐다~!!!!..
당신의 인생에 기적이 일어납니다.
.
#10minutes
10분후 기적!!.
.
당신도 체험할수 있습니다 #무료체험

#루비셀뷰티샵모집
#주부부업 
_
당신이 처음입니다
.
_
샵오픈 상담 010  4919  3939
.
.
15만명 루비셀회원들과 
무수한 소비자군단들이
이미 검증 해놓은 놀라운 제품력
.
이제 그 기적을 루비셀뷰티샵으로
모았습니다
.
그 기적의 첫주인공 당신을 모십니다
.
#당신이주인공입니다
.
전국 루비셀뷰티샵 모집중입니다

각지역 1호가 되어주시는 
샵주님께는 더 큰 혜택들이
준비 되어있습니다
.
#루비셀 #경기맘그램 #의왕루비셀 #피부관리 #화장품추천  #줄기세포화장품 #뷰티디바이스 #루비셀후기
#루비셀뷰티샵 #루비셀콜라보샵 
#뷰티아이템 #광빨피부 #천연화장품 #부업 #루비셀수원 #루비셀대구 #루비셀부산 #광주 #제주 #부천 #메이크업제품추천 #물광피부
#Repost  @no2_ruby_cell (@get_repost) ・・・ #루비셀  #50벌러왔다가5000벌어가는비밀  . . 관상이 바뀌면 운명이 바뀐다~!!!!.. 당신의 인생에 기적이 일어납니다. . #10minutes  10분후 기적!!. . 당신도 체험할수 있습니다 #무료체험  #루비셀뷰티샵모집  #주부부업  _ 당신이 처음입니다 . _ 샵오픈 상담 010 4919 3939 . . 15만명 루비셀회원들과 무수한 소비자군단들이 이미 검증 해놓은 놀라운 제품력 . 이제 ê·¸ 기적을 루비셀뷰티샵으로 모았습니다 . ê·¸ 기적의 첫주인공 당신을 모십니다 . #당신이주인공입니다  . 전국 루비셀뷰티샵 모집중입니다 각지역 1호가 되어주시는 샵주님께는 더 큰 혜택들이 준비 되어있습니다 . #루비셀  #경기맘그램  #의왕루비셀  #피부관리  #화장품추천  #줄기세포화장품  #뷰티디바이스  #루비셀후기  #루비셀뷰티샵  #루비셀콜라보샵  #뷰티아이템  #광빨피부  #천연화장품  #부업  #루비셀수원  #루비셀대구  #루비셀부산  #광주  #제주  #부천  #메이크업제품추천  #물광피부 
••• PULL AND PLANK ROUTINE •••
🎥💥🎥...more details and video snippets on YouTube link in bio🎥💥🎥
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Quick throwback to my #carnivalcruise2018 family vacation. Since I couldn't do push ups (due to muscle strain) I substituted planks instead🤓 --- glad that pull up movement wasn't affected but still taking it easy👌
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[04.05.2018]
•••ROUTINE•••
20-2 Pyramid Pull Set (with 1 Minute Plank Holds after EACH Pull Set)
👉Set 1: 20 Pulls, 1 Minute Plank Hold
👉Set 2: 18 Pulls, 1 Minute Plank Hold
👉Set 3: 16 Pulls, 1 Minute Plank Hold
👉Set 4: 14 Pulls, 1 Minute Plank Hold
👉Set 5: 12 Pulls, 1 Minute Plank Hold
👉Set 6: 10 Pulls, 1 Minute Plank Holdi
👉Set 7: 8 Pulls, 1 Minute Plank Hold
👉Set 8: 6 Pulls, 1 Minute Plank Hold
👉Set 9: 4 Pulls, 1 Minute Plank Hold
👉Set 10: 2 Pulls, 1 Minute Plank Hold
💥TOTAL = 110 Pull Ups, 10 Minutes Plank Holds💥
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#Binopi #BinoCalisthenics #BinoTLee #TheFirm #TheFirmTheFellaz #FIRMSTRONG #BB4L #BarBarianGear #repsandsets #knoxxfitbrz #pullupparkjam #travelworkouts  #sportsdeck #carnivalecstasy #carnivalcruise2018 #carnivalecstasy2018  #pulluproutine #110pullups #plankhold #10minutes #plankroutine #coreroutine #corestrengthening #mirrormotivation #calisthenicsjourney #calisthenicscommunity #calisthenicsmotivation #bodyweightstrength #muscleendurance
••• PULL AND PLANK ROUTINE ••• 🎥💥🎥...more details and video snippets on YouTube link in bio🎥💥🎥 . . . Quick throwback to my #carnivalcruise2018  family vacation. Since I couldn't do push ups (due to muscle strain) I substituted planks instead🤓 --- glad that pull up movement wasn't affected but still taking it easy👌 . . . [04.05.2018] •••ROUTINE••• 20-2 Pyramid Pull Set (with 1 Minute Plank Holds after EACH Pull Set) 👉Set 1: 20 Pulls, 1 Minute Plank Hold 👉Set 2: 18 Pulls, 1 Minute Plank Hold 👉Set 3: 16 Pulls, 1 Minute Plank Hold 👉Set 4: 14 Pulls, 1 Minute Plank Hold 👉Set 5: 12 Pulls, 1 Minute Plank Hold 👉Set 6: 10 Pulls, 1 Minute Plank Holdi 👉Set 7: 8 Pulls, 1 Minute Plank Hold 👉Set 8: 6 Pulls, 1 Minute Plank Hold 👉Set 9: 4 Pulls, 1 Minute Plank Hold 👉Set 10: 2 Pulls, 1 Minute Plank Hold 💥TOTAL = 110 Pull Ups, 10 Minutes Plank Holds💥 . . . #Binopi  #BinoCalisthenics  #BinoTLee  #TheFirm  #TheFirmTheFellaz  #FIRMSTRONG  #BB4L  #BarBarianGear  #repsandsets  #knoxxfitbrz  #pullupparkjam  #travelworkouts  #sportsdeck  #carnivalecstasy  #carnivalcruise2018  #carnivalecstasy2018  #pulluproutine  #110pullups  #plankhold  #10minutes  #plankroutine  #coreroutine  #corestrengthening  #mirrormotivation  #calisthenicsjourney  #calisthenicscommunity  #calisthenicsmotivation  #bodyweightstrength  #muscleendurance 
#sundayfunday #happy #smile #like4like #amazing #photooftheday #piccollage #layout
#fitfam #imback with a very special update
Not bad for a my first time #running after a months long hiatus
Special shootout to @running_fun_love
Tomorrow I #lift and get back to being the best me possible. Which includes a hybrid of #powerlifting #rowing and different types of #conditioning
1000 #calories 8 #miles and at just over #10minutes per mile, I'll take it!
Things to do if you are caught in a Traffic Jam.. 😆 *warning.. it may irritate the driver with the squeaky finish while polishing the nails.. #quickandeasy #10minutes #healthynails #drdana #trafficjam
Enjoying DC to the fullest. #ringthebell#10minutes#weSawTrump#🇺🇸
3 cheese tortellini with tomato, brocolli, flax seed, mushrooms, and veggie sausage.  I like red sauce and he likes white.  Guess which one we're having? Neither, cause we keep eating it. Lol
#10mindinner #easy #fastmeals #foodie #vegetarian #healthy #10minutes #fitfood #yesmeals  #mine #nomeat #dairy #flaxseed
Galletas de avena con nuez express #10minutes #pecancookies #brownsugar #avena #foodie
Do you believe it could make a difference? Just ten minutes a day? Well I am telling you: it can!
Tomorrow we start The 10 Minutes a Day bootcamp! @janeyholliday and I have been working super hard and n this and are so excited to get it started. Are you with us???!🙌🙌
#healthcoach #10minutes #exercise
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#10minutesaday #healthy #healthyhabits #mobility #strength #fitforpurpose #fitforlife #bodyimage #selfcare #bootcamp #onlinetrainer
Iêu Bảo Thy nhất quả đất nhé 💚💚💚💚💚💚
Mang hẳn lên đi thi cover Kpop lun 😘😘😘😘
Nhạc Hàn nhưng lời việt nên vẫn tính là nhạc Hàn :))
#monfestival #theheat #baothy #babyxinanhdungquaygot #10minutes #dancecover #kpop
Iêu Bảo Thy nhất quả đất nhé 💚💚💚💚💚💚 Mang hẳn lên đi thi cover Kpop lun 😘😘😘😘 Nhạc Hàn nhÆ°ng lời việt nên vẫn tính là nhạc Hàn :)) #monfestival  #theheat  #baothy  #babyxinanhdungquaygot  #10minutes  #dancecover  #kpop 
2018. 04. 20. 금
📑9시간 9분 3초📑
세상이라는 퍼즐의 한 조각이 되어라.
너 없이는 완성될 수 없도록.
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#공부 #공스타그램 #공부스타그램 #공부인증 #공부자극 #고등학생 #인문계열 #고3 #모트모트플래너 #10minutes #31days #샤피 #sharpie #마일드라이너 #mildliner #planner #study #세상 #퍼즐 #조각 #완성 #공스타 #맞팔 #공스타만맞팔
2018. 04. 20. 금 📑9시간 9분 3초📑 세상이라는 퍼즐의 한 조각이 되어라. 너 없이는 완성될 수 없도록. - - - - - #공부  #공스타그램  #공부스타그램  #공부인증  #공부자극  #고등학생  #인문계열  #ê³ 3  #모트모트플래너  #10minutes  #31days  #샤피  #sharpie  #마일드라이너  #mildliner  #planner  #study  #세상  #퍼즐  #조각  #완성  #공스타  #맞팔  #공스타만맞팔 
New Pic in ONLY 10 Minutes❤ Vote from 1 to 10🤛 
#malen #Girl #lips #eyes #hair #zeichnen #eyeliner #love2draw #beyourself #draw #Zeichnung #drawing #draws #drama #finished #10minutes #cool #blatt #bleistift