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Roll away all the tension and stress in your body, using yoga therapy balls! Join Ellina @the_inner_oracle for a feel-good workshop this Saturday at 1:30pm-3:00pm. See you there! Sign up: www.yogabliss-studio.com #yogablissla #massage #feelgood #rollitout #foamroller #yoga #yogagirl #yogaeverydamnday #losangeles #westchester #playadelrey #playavista #yogalove #yogalife
Treat yourself to a peaceful Saturday evening this weekend with Dana @dana_byerlee ! Learn about and experience yoga nidra, a highly restorative and healing meditation practice. You’ll thank yourself for it! Saturday, April 21 @ 6:00pm-8:00pm βœ¨πŸ’• See you there! Sign up: yogabliss-studio.com #yogablissla #yoga #nidra #yoganidra #rest #restore #relax #mindfulness #meditation #yogagirl #layoga #yogainspiration #yogalife #yogalove #zen #vibes #losangeles #westchester #playaderey #playavista
Treat yourself to a peaceful Saturday evening this weekend with Dana @dana_byerlee ! Learn about and experience yoga nidra, a highly restorative and healing meditation practice. You’ll thank yourself for it! Saturday, April 21 @ 6:00pm-8:00pm βœ¨πŸ’• See you there! Sign up: yogabliss-studio.com #yogablissla  #yoga  #nidra  #yoganidra  #rest  #restore  #relax  #mindfulness  #meditation  #yogagirl  #layoga  #yogainspiration  #yogalife  #yogalove  #zen  #vibes  #losangeles  #westchester  #playaderey  #playavista 
Always grateful for healing, magical music from Fawntice @healwithsounds πŸ’•βœ¨πŸ™πŸ½ Beautiful New Moon Sound Bath tonight! #yogablissla #soundbath #soundhealing #newmoon #healwithsounds #intentions #beauty #zen #vibes #love #blessings #tibet #tibetansingingbowl #gong #yoga #layoga #losangeles #westchester #playadelrey #playavista #lmu #yogagirl #yogaeverydamnday #yogalove #yogalife
We have just a few more spots left for the New Moon Sound Bath this Saturday at 7:00pm with Fawntice @healwithsounds ! Make sure to sign up at www.yogabliss-studio.com βœ¨πŸ’• See you there! #yogablissla #healwithsounds #soundhealing #soundbath #zen #vibes #bliss #yogalove #yogalife #layoga #yogagirl #yogaeverydamnday #yoga #tibet #tibetansingingbowl #gong #music #magic #meditation #relax #rejuvenate #mindful
#losangeles this Saturday we #healwithsounds with the coming #newmoon at our cozy @yogablissla - All Are Welcome #soundhealing #soundbath #singingbowls #gong #yogisofinstagram #yogi #yogastudio #certifiedsoundhealer #healing #relaxation #meditation #transformation #innerpeace #peace #knowthytrueself #love SIGN UP at yogabliss-studio.com
Sunday evenings: Meditate & chill with @dana_byerlee βœ¨πŸ™πŸ½πŸ’• We love these yogis, closing out the weekend with mindfulness and focus for the week ahead! #yogablissla #meditate #yoga #yogalife #yogalove #layoga #losangeles #playadelrey #playavista #westchester #yogi #thesweatlife #relax #zen #vibes #bliss #mindful #grateful
Gossip girls in the building! πŸ˜ˆπŸ™πŸ½ #overheardyoga #lol #beyourself #authenticity #yogagirl #yoga #layoga #yogalife #losangeles #ilovela #soLA #namastebitches #overheardla
Another #newmoon #soundbath at @yogablissla in #losangeles is coming up in a couple of weeks. Last time was such beautiful energy, and sold out so I wanted to let you know to sign up early. Bring your blankey and your positive New Moon #intentions. #soundhealing #soundbath #singingbowls #gong #yogastudio #yogisofinstagram #yogisofcolor #healing #meditation #transformation #relaxation #knowthytrueself #innerpeace #peace #healwithsounds -SIGNUP at yogabliss-studio.com
Another #newmoon  #soundbath  at @yogablissla in #losangeles  is coming up in a couple of weeks. Last time was such beautiful energy, and sold out so I wanted to let you know to sign up early. Bring your blankey and your positive New Moon #intentions . #soundhealing  #soundbath  #singingbowls  #gong  #yogastudio  #yogisofinstagram  #yogisofcolor  #healing  #meditation  #transformation  #relaxation  #knowthytrueself  #innerpeace  #peace  #healwithsounds  -SIGNUP at yogabliss-studio.com
One of my favorite classes to teach @yogablissla is Candlelight Flow + Restore ✨😴 As much as I love vinyasas, inversions, and arm balances, I believe we have more than enough of that available to us. We have more than enough of the equivalent in our daily lives-- full of hard work and continuous pushing. There's nothing more satisfying to me than watching a room full of yogis slowing down their bodies and minds, moving consciously with breath and ease. Feeling their tension release with comforting adjustments. Telling me they almost fell asleep. It's really magical what slowing down can do for you. βœ¨πŸ’•πŸŒ™ #yogablissLA #laralovesyoga #restore #zen #relax #slowdown #breathe #listen #yogagirl #yogaeverydamnday #yogalove #yogalife #yoga #layoga #candlelight #ease #rest #vibes #feelgood #losangeles #westchester #playadelrey #goodnight
One of my favorite classes to teach @yogablissla is Candlelight Flow + Restore ✨😴 As much as I love vinyasas, inversions, and arm balances, I believe we have more than enough of that available to us. We have more than enough of the equivalent in our daily lives-- full of hard work and continuous pushing. There's nothing more satisfying to me than watching a room full of yogis slowing down their bodies and minds, moving consciously with breath and ease. Feeling their tension release with comforting adjustments. Telling me they almost fell asleep. It's really magical what slowing down can do for you. βœ¨πŸ’•πŸŒ™ #yogablissLA  #laralovesyoga  #restore  #zen  #relax  #slowdown  #breathe  #listen  #yogagirl  #yogaeverydamnday  #yogalove  #yogalife  #yoga  #layoga  #candlelight  #ease  #rest  #vibes  #feelgood  #losangeles  #westchester  #playadelrey  #goodnight 
Why is it important to know natural ROM (range of movement) of various joints as a yoga teacher? Well for one, because we don’t want to encourage students to push beyond those ranges of movement. Some entrances to poses are safer than others. 
Kicked off another anatomy series for @yogablissla  #teacher training today. Love nerding out.
#Repost @yogablissla
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Teacher training in full swing! Alex @alexjoyyoga talking about anatomy and joint congruency πŸ™πŸ½β˜ οΈ #yogablissla #anatomy #yoga #teachertraining #yogalove #yogalife #layoga #losangeles #westchester #playadelrey #playavista #learning #structure #bones #foundation #yogagirl #yogaeverydamnday
Why is it important to know natural ROM (range of movement) of various joints as a yoga teacher? Well for one, because we don’t want to encourage students to push beyond those ranges of movement. Some entrances to poses are safer than others. Kicked off another anatomy series for @yogablissla #teacher  training today. Love nerding out. #Repost  @yogablissla ・・・ Teacher training in full swing! Alex @alexjoyyoga talking about anatomy and joint congruency πŸ™πŸ½β˜ οΈ #yogablissla  #anatomy  #yoga  #teachertraining  #yogalove  #yogalife  #layoga  #losangeles  #westchester  #playadelrey  #playavista  #learning  #structure  #bones  #foundation  #yogagirl  #yogaeverydamnday 
Teacher training in full swing! Alex @alexjoyyoga talking about anatomy and joint congruency πŸ™πŸ½β˜ οΈ #yogablissla #anatomy #yoga #teachertraining #yogalove #yogalife #layoga #losangeles #westchester #playadelrey #playavista #learning #structure #bones #foundation #yogagirl #yogaeverydamnday
Starting the weekend off strong πŸ’ͺ🏽 with Denise @denisemarieantoine ✨ Come check out her class for a powerful flow that will bring you back to center πŸ™πŸ½πŸ’• #yogablissla #yogalove #yogalife #happyfriday #sweatlife #yoga #zen #core #strong #warrior #vibes #fridaynight #tgif #balance #yogagirl #yogaeverydamnday #breathe #vinyasa #layoga #losangeles #westchester #playadelrey #playavista #culvercity #inglewood
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We know it's grey and rainy outside... come in for class today where it's always warm and bright! Love these yogis from Milena's @milenasarian morning class! #yogablissla #rainyday #yogalove #yogalife #yogagirl #yoga #layoga #yogaeverydamnday #stretch #losangeles #westchester #playadelrey #playavista #yogapants #balance #zen #vibes
We had an epic #newmoon #soundhealing #soundbath in #losangeles on Saturday. Such incredibly positive people in the room at @yogablissla it was truly extra magical. May all your great #intentions come to #manifest soon. Special shoutout to one of our regular #soundbathers @maliona68 for not hesitating to hop up on the stage behind me, and everyone in attendance for making extra room so that we were able to fit some walk-ins who didn’t know we were sold out in advance. Our next sound bath at Yoga Bliss is a pre new moon bath, Saturday April 14th at 7pm. Sign up at yogabliss-studio.com πŸ””πŸ’œπŸŽΆ
We had an epic #newmoon  #soundhealing  #soundbath  in #losangeles  on Saturday. Such incredibly positive people in the room at @yogablissla it was truly extra magical. May all your great #intentions  come to #manifest  soon. Special shoutout to one of our regular #soundbathers  @maliona68 for not hesitating to hop up on the stage behind me, and everyone in attendance for making extra room so that we were able to fit some walk-ins who didn’t know we were sold out in advance. Our next sound bath at Yoga Bliss is a pre new moon bath, Saturday April 14th at 7pm. Sign up at yogabliss-studio.com πŸ””πŸ’œπŸŽΆ
On cloud nine after that heavenly New Moon πŸŒ™ Sound Bath with Fawntice @healwithsounds ! Grateful for another magical, musical night of healing πŸ’•βœ¨πŸ™πŸ½ #yogablissLA #soundbath #newmoon #soundhealing #yoga #layoga #yogalove #yogalife #bliss #zen #vibes #stpatricksday #tibet #tibetansingingbowl #gong #music #magic #healing #yogaeverydamnday #yogagirl #losangeles #westchester #playadelrey #playavista #inglewood
Wanna try something challenging? Something different? Come to Ashtanga tomorrow, Sunday 3/18 from 12:30pm-2:30pm. Led by Ellina @the_inner_oracle πŸ’•βœ¨ Hope to see you at this disciplined practice! #yogablissla #ashtanga #yoga #layoga #losangeles #westchester #vinyasa #playadelrey #playavista #marinadelrey #yogalove #yogalife #yogaeverydamnday #yogagirl #focus #challenge #strength #zen #bliss