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Images at Savignac-les-Églises

Well done to my runners today at their first experience of a French trail race. 🇫🇷🏃🏼‍♀️🏃‍♂️
They both took on the 10km race which is a great course around the woodland above a quaint little village. A very fast course along great woodland trails. 
Fantastic run for them both and a 1st in her age category for Pam 👏🏼😄🏆 and a nice trophy 
With 100km done and dusted during Pam’s 5 day stay I think it’s fair to say she went home today a very happy runner. 
I took on the 20km race, my first since my 💯 miler 6 weeks previously. 
I started very conservatively after a full on week of running. After 9km I felt really good so turned it up into a tempo run for the final part. Legs felt great 😄
📌Always run your own race. Don’t worry about what runners around you are doing 😉
I had a really enjoyable run.  My watch finished with just over 18km 282m elevation.  7/31 ladies 👍🏼🏃🏼‍♀️ After we had a great buffet put on by the race. Much appreciated and many thanks to the organisers and many volunteers.
#sketchersshoes #trailrunning #trailrace #run_in_france #happyrunner #trailrunner #runningtours #activewear #podium #womensrunningcommunity #trailrunningmag #womenwhotravel #womenwhorun #dordogne #perigord #savignacleseglises #trail
Well done to my runners today at their first experience of a French trail race. 🇫🇷🏃🏼‍♀️🏃‍♂️ They both took on the 10km race which is a great course around the woodland above a quaint little village. A very fast course along great woodland trails. Fantastic run for them both and a 1st in her age category for Pam 👏🏼😄🏆 and a nice trophy With 100km done and dusted during Pam’s 5 day stay I think it’s fair to say she went home today a very happy runner. I took on the 20km race, my first since my 💯 miler 6 weeks previously. I started very conservatively after a full on week of running. After 9km I felt really good so turned it up into a tempo run for the final part. Legs felt great 😄 📌Always run your own race. Don’t worry about what runners around you are doing 😉 I had a really enjoyable run. My watch finished with just over 18km 282m elevation. 7/31 ladies 👍🏼🏃🏼‍♀️ After we had a great buffet put on by the race. Much appreciated and many thanks to the organisers and many volunteers. #sketchersshoes  #trailrunning  #trailrace  #run_in_france  #happyrunner  #trailrunner  #runningtours  #activewear  #podium  #womensrunningcommunity  #trailrunningmag  #womenwhotravel  #womenwhorun  #dordogne  #perigord  #savignacleseglises  #trail 
Mes petits gars I 🧡
Mes petits gars I 🧡
Mes petits gars II 🧡
Mes petits gars II 🧡