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Images at Ora

The Ora Bowl with chicken @oramanly #latelunch #healthy #organic #manly #saturday #oramanly
It’s a first! 
Ora’s Bacon & Egg Roll with a super epic sauce inspired by all of our Boyfriends from @saltypaddlers_official 💚
It’s a first! Ora’s Bacon & Egg Roll with a super epic sauce inspired by all of our Boyfriends from @saltypaddlers_official 💚
So proud!! We won another award, this time all the way from Singapore 🇸🇬 ‘The Anti Additive Taste Award recognize food and beverage manufactures dedicated to providing an additive-free food  supply.’ That’s us. Yeeeeeeew! 
It’s nice to be recognized for all the effort we go to because we do so love our customers and we do it for all of us and all of our health because your health is your wealth and you only have one body. 
Don’t put craps in it 💩
So proud!! We won another award, this time all the way from Singapore 🇸🇬 ‘The Anti Additive Taste Award recognize food and beverage manufactures dedicated to providing an additive-free food supply.’ That’s us. Yeeeeeeew! It’s nice to be recognized for all the effort we go to because we do so love our customers and we do it for all of us and all of our health because your health is your wealth and you only have one body. Don’t put craps in it 💩
Sunny mornings & coffee dates w. my fav 🌞☕️🌻
Sunny mornings & coffee dates w. my fav 🌞☕️🌻
More Native Mint for Pods Garden. 
This has produced our best tasting Kombucha so far. 
A combo of this and Finger Lime is 👌🏿
More Native Mint for Pods Garden. This has produced our best tasting Kombucha so far. A combo of this and Finger Lime is 👌🏿
For people that 💚 their Leaves, Greens & Salads.... Something that frustrates me to no end is the huge amount of cafes and salad bars that are opening that claim to be healthy but don’t use any organic produce. 
I have thought about this a lot and I feel I can comment because I know both sides and we ONLY EVER USE ORGANIC GREENS here at Ora.  If we run out, we run out. 
We would never compromise on this and this is because we know what is used to grow non-organic or conventional greens/leaves and if you eat these, it’s probably time for you to know too. 
Let’s talk about Glyphosate. 
If you haven’t heard about it, it’s best to do a bit reading. 
Here’s a quick read for those that have no idea about it. 
Thanks @changinghabits 🙂

Glyphosate is an active ingredient in many herbicides and Round Up.

In the last 10 years almost 6 billion kgs of this chemical has been sprayed on our food, playgrounds, sports fields and National Parks.

The latest research is showing how it destroys the protective layer of the gut lining which protects you from the outside world.  It also seems to be affecting the blood brain barriers and other tight junctions throughout the body. 
This means that in the last 10 years we should have seen an increase in Autism, GUT issues, autoimmunity, allergies, food sensitivities, cancers & Alzheimer’s. 
If you read cool stuff and do research on these things you will see 
THIS IS DEFINITELY THE CASE!

When it comes to cafes using organic produce most people will go straight to price point $$ but check this out 👇🏿 A popular fruit and vege supplier sell;
baby rocket for $14 p/kg
mixed leaves $12 p/kg
baby spinach $13 p/kg

Here at Ora we pay for CERTIFIED ORGANIC LEAVES;
baby rocket $13 p/kg
baby spinach $13 p/kg
mixed leaves $13 p/kg

What is going on? 
So next time you go to salad bar or a wholefood cafe maybe ask the question before you pass over your $14-$22 because you probably shouldn’t be paying that much for a bowl made up with predominantly greens that have been grown using this hectic ingredient that is wreaking havoc on our bodies over time. 
It’s just not cool ☹️
For people that 💚 their Leaves, Greens & Salads.... Something that frustrates me to no end is the huge amount of cafes and salad bars that are opening that claim to be healthy but don’t use any organic produce. I have thought about this a lot and I feel I can comment because I know both sides and we ONLY EVER USE ORGANIC GREENS here at Ora. If we run out, we run out. We would never compromise on this and this is because we know what is used to grow non-organic or conventional greens/leaves and if you eat these, it’s probably time for you to know too. Let’s talk about Glyphosate. If you haven’t heard about it, it’s best to do a bit reading. Here’s a quick read for those that have no idea about it. Thanks @changinghabits 🙂 Glyphosate is an active ingredient in many herbicides and Round Up. In the last 10 years almost 6 billion kgs of this chemical has been sprayed on our food, playgrounds, sports fields and National Parks. The latest research is showing how it destroys the protective layer of the gut lining which protects you from the outside world. It also seems to be affecting the blood brain barriers and other tight junctions throughout the body. This means that in the last 10 years we should have seen an increase in Autism, GUT issues, autoimmunity, allergies, food sensitivities, cancers & Alzheimer’s. If you read cool stuff and do research on these things you will see THIS IS DEFINITELY THE CASE! When it comes to cafes using organic produce most people will go straight to price point $$ but check this out 👇🏿 A popular fruit and vege supplier sell; baby rocket for $14 p/kg mixed leaves $12 p/kg baby spinach $13 p/kg Here at Ora we pay for CERTIFIED ORGANIC LEAVES; baby rocket $13 p/kg baby spinach $13 p/kg mixed leaves $13 p/kg What is going on? So next time you go to salad bar or a wholefood cafe maybe ask the question before you pass over your $14-$22 because you probably shouldn’t be paying that much for a bowl made up with predominantly greens that have been grown using this hectic ingredient that is wreaking havoc on our bodies over time. It’s just not cool ☹️
Whooooooaaaaa!! We’ve been listed as #1 !!!!
But a special thanks to all of our customers that make Ora their local. 
We 💚 you.
And a special thanks to @transportfornsw for recognizing that we’re actually cool and worth visiting 👍🏿
Whooooooaaaaa!! We’ve been listed as #1  !!!! But a special thanks to all of our customers that make Ora their local. We 💚 you. And a special thanks to @transportfornsw for recognizing that we’re actually cool and worth visiting 👍🏿
Missing Sydney brunch game already ... this was a special spot with the best food and friendliest staff in manly that everyone should try! #ora #thebest #brunchgame #love #manly #australia
WE ARE OPEN FOR EASTER 🌈

Friday 8am - 3pm
Saturday 8am - 4pm
(kitchen closes at 3pm)
Sunday 8am - 3pm
Monday 8am - 3pm

Thanks @mollyboyd_  for your news reporting skills xx
WE ARE OPEN FOR EASTER 🌈 Friday 8am - 3pm Saturday 8am - 4pm (kitchen closes at 3pm) Sunday 8am - 3pm Monday 8am - 3pm Thanks @mollyboyd_ for your news reporting skills xx