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I really love this. And the message from @bodyposipanda Our bodies are a story of our lives- scars, pounds, all of it. There is no shame in a body that grows a child and gives birth. There is no shame in any body, actually. #bodypositive #focusonwhatreallymatters #humansarebeautiful #yourbodyisamazing #ownit #givinglifeisthebestgift #lovetheskinyourein
Veeeerrry excited to begin this journey! #Icoachwomen @thegirlsgonestrong
Veeeerrry excited to begin this journey! #Icoachwomen  @thegirlsgonestrong
Short on time today so I did my 10min HIIT AND my lunges simultaneously with a snatch variation. That’s what I love about Kettlebells- all the work in half the time. 💪🏻💗#girlswholift #getitdone
Short on time today so I did my 10min HIIT AND my lunges simultaneously with a snatch variation. That’s what I love about Kettlebells- all the work in half the time. 💪🏻💗#girlswholift  #getitdone 
I was up ALL NIGHT with a sick toddler- my plans for today inevitably changed. What do YOU do when life gives you lemons? My recommendation- shake them into #raspberrylemonade #ketones and crush a #Kettlebell workout, THEN practice #bottomsuppresses #girlswholift #rkc #maxismyfavorite #experiencebetter #pruviteveryday
#leadership takes #courage #commitment #sacrifice and #love. #motherhood is the same.  As a mother, I am already a leader.  I am learning to apply these skills to nurture everyone. I'm working every day to improve my life and to help others #experiencebetter and #feelawesome.  That is a #giftfromgod  just like this sweet face. #bettereverday #changinglives #pruviteveryday
Let's face it. My weekend didn't support my #fitnessgoals but I'm not letting that stop me.  Contradictory to some people's beliefs, you are not a product of yesterday. You are a product of RIGHT NOW. It's never too late to make a change. #mygirlisalwayswatchingme #backtothegrind #progressnotperfection #girlswholift #ketonesmademedoit #stayhappy #staystrong #pruviteveryday
We interrupt #heavylifting at the @fortworthfieldhouse to bring you a quick #Kettlebell sesh. #postspin #postTRX #thankgodforketones #oridbedying #lovingmyketonejourney #pruviteveryday
What would I do without my little firecracker? #happyfourth
What would I do without my little firecracker? #happyfourth