Ok, so 2months before my 61st Birthday... I've gone from a 6 pack to a 4 pack and now at 2-4 pack? I hope I have at least 2 showing at 70!! Hmm🤔I'll tighten it up in next 2 months!! We'll see😎!!
Coach D gettin his training in!! Yep I practice what I teach😎💪
Starting the new year out right! We offer fitness training for all ages young kids to young adults and parents too!! Let’s get your training on for 2018💪!! 😎
Ending the year w another new piece of equipment!
Just added a sled to our gym! Time to retire my home made sled that lasted 4 long hard years of use!! 2018 here we come! 😎💪!!
Was so proud of Diego at the gym today. Saw him do sit-ups, push-ups and sprints Thanks Coach David!
Client Taku workin abs,chest,arms💪!!