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Remember to be kind to yourself this weekend 🤗. Here are simple ways to #selfcare *Take a long bath with essential oils
*Turn off the tv for a few hrs
*Listen to music
*Read an interesting book *Mediate
*Take a walk or do yoga
*Repeat mantras in the mirror to promote self love
*work to quiet any negative thoughts about yourself 
#selfcaredaily#bekindtoyourself#selflove#healing#positivevibesonly#mantras#bipolarawareness#anxietyawareness#mentalhealthawareness#takecareofyourmind#protectyourenergy#yoga#meditate#happysaturday#musictherapy#selfcare

Remember to be kind to yourself this weekend 🤗. Here are simple ways to #selfcare  *Take a long bath with essential oils *Turn off the tv for a few hrs *Listen to music *Read an interesting book *Mediate *Take a walk or do yoga *Repeat mantras in the mirror to promote self love *work to quiet any negative thoughts about yourself #selfcaredaily #bekindtoyourself #selflove #healing #positivevibesonly #mantras #bipolarawareness #anxietyawareness #mentalhealthawareness #takecareofyourmind #protectyourenergy #yoga #meditate #happysaturday #musictherapy #selfcare 

2 Comments:

  1. mrs.asmith78

    Looking good girl😘

  2. bibiblackgirl

    @mrs.asmith78 Thanks Mert 😘

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