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โฑ๐Ÿ‘Ÿ Morning Run at the track for 6x:
โœ… 300m at 5k pace.
โœ… 200m at 1k pace.
โœ… 150m at Best pace. .
๐Ÿผ 60sec recovery between every reps. .
.
๐Ÿ‘• @2xu_me .
๐Ÿ‘– @2xu_me .
๐Ÿ‘Ÿ Adidas Tempo
.
@iseathlete #endurance #training #running #track #speed 
Start your speed run by hitting the link below ๐Ÿ‘‡ 
www.iseathlete.com

โฑ๐Ÿ‘Ÿ Morning Run at the track for 6x: โœ… 300m at 5k pace. โœ… 200m at 1k pace. โœ… 150m at Best pace. . ๐Ÿผ 60sec recovery between every reps. . . ๐Ÿ‘• @2xu_me . ๐Ÿ‘– @2xu_me . ๐Ÿ‘Ÿ Adidas Tempo . @iseathlete #endurance  #training  #running  #track  #speed  Start your speed run by hitting the link below ๐Ÿ‘‡ www.iseathlete.com

1 Comments:

  1. nismo_mattw

    ๐Ÿ˜Ž

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