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Switching up how I do squats by starting with three sets of pause box squats to emphasize quad activation 😭 #friday #Legday #squats #quads #fitness #fitnesslife #fit #fitnessmotivation #gym #gymmotivation #physique #bodybuilding #bodybuildingmotivation #muscle #healthylifestyle #healthyliving #excercise

1 Comments:

  1. theworldoffitnessgirls

    Nice Post, view my profile for more.

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