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Left: 1st day. 
Right: 4th (last) day. 
This is a comparison of the first day and last day of the Summer Flexy Camp hosted by @urbanshapestudio. 
Although the progress over the 4 days doesn't appear to be drastic, it sure felt drastic while sitting in the stretch. I am now capable of actually hinging at the hips so that I can lean forward beyond, at best, sitting upright. In a standing straddle/pancake/forward fold I do actually fold forward now, no yoga blocks needed! 😁

As a non-flexible person I have made my first ever flexy quantum leap and am super excited to see how far I can go! ☺️ Massive thank you to the team at @urbanshapestudio for organising the Summer Flexy Camp; and in particular to both lovely instructors: @nanalou.poledance and @amadragona, for trying to break everyone who signed up. 😜

#stretching #flexibility #partneredstretching #straddle #straddlestretch #pancakestretch #poledance #polefitness #urbanshapestudio #urbanshapestudiosummerflexycamp #summerflexycamp

Left: 1st day. Right: 4th (last) day. This is a comparison of the first day and last day of the Summer Flexy Camp hosted by @urbanshapestudio. Although the progress over the 4 days doesn't appear to be drastic, it sure felt drastic while sitting in the stretch. I am now capable of actually hinging at the hips so that I can lean forward beyond, at best, sitting upright. In a standing straddle/pancake/forward fold I do actually fold forward now, no yoga blocks needed! 😁 As a non-flexible person I have made my first ever flexy quantum leap and am super excited to see how far I can go! ☺️ Massive thank you to the team at @urbanshapestudio for organising the Summer Flexy Camp; and in particular to both lovely instructors: @nanalou.poledance and @amadragona, for trying to break everyone who signed up. 😜 #stretching  #flexibility  #partneredstretching  #straddle  #straddlestretch  #pancakestretch  #poledance  #polefitness  #urbanshapestudio  #urbanshapestudiosummerflexycamp  #summerflexycamp 

3 Comments:

  1. bynanalou

    @levdoespole merci d'avoir participé au FLEXI camp d' @urbanshapestudio, de nous avoir fait confiance, de nous avoir fait rire et pour ta motivation et tes progrès 💪🏻💪🏻❤️

  2. amadragona

    Hahaha awesome pictures, au top lev!!

  3. katy11131

    Фото такие яркие—класс!

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